★ 5

Jeff from Bodies by Blais is an outstanding personal trainer. I was determined to regain and maintain my overall strength after losing muscle. Being over 63, I needed a trainer who understood my needs.

Jeff created a personalized workout plan that catered to my specific needs and goals. His encouragement helped me build confidence and push past my limits. I'm thrilled with the progress I've made, and I feel stronger and more empowered than ever. My glutes and arms look amazing and I love how strong I am now.

Jeff truly cares about his clients' well-being and success. I highly recommend Bodies By Blais to anyone looking for a supportive and results-driven trainer who will help you achieve your fitness goals.

Source: Google

★ 5

Zach has been a great trainer! He puts in the effort every session to set up a unique combination of exercises that makes you feel the progress towards your goals. While demonstrating the movement and proper form, He explains the muscle groups targeted for each exercise as well as the impact of different angles and positions on the muscle. You can tell Zach has years of experience and knowledge behind him, and I would recommend working with him.

Source: Google

★ 5

Well worth the investment in your health Jeff is outstanding as a trainer and has helped me meet my fitness goals and get on track and stay on the right path if your on the fence its worth it. If your new and trying to figure out how to get in shape id say its double worth it . no question its worth it if your serious about meeting your goals !

Source: Google

★ 5

At 62, I’d never been to a gym in my life, but I knew something needed to change as I was feeling my age creep up on me. Jessica greeted me on my initial visit and gave me the confidence that with a little effort on my part I would see significant improvement in mobility, strength and general well-being. Two months later, many of the age-related aches and pains are gone, and I have a better sense of self than I’ve had in a long time. Jessica has been amazing - structuring my routines to match my abilities and generally being a positive life coach. Thank-you and can’t wait to see what the next months bring.

Source: Google

★ 5

Work out days with Jeff are my favorite days of the week! I have been training consistently with him for just a few months and I see so many changes in myself. Not only physically but mentally. This new life style has changed my life completely. I am so grateful for this gym and my trainer. He helped Me finding the right foods to eat on a daily basis to hit my goals and has the perfect motivating workouts that I'm always excited about doing! The gym is super clean. Good vibes all around!

Source: Google

★ 5

I loved working out with Jessica! She is such an inspirational trainer! She definitely keeps you going and keeps you motivated! 10/10 would recommend!

Source: Google

★ 5

Jeff is an all around great person, as well as an amazing trainer. I have trained with multiple people, he is by far the most professional and knowledgeable. I would recommend him without hesitation.

Source: Google

★ 5

The moment I walked into Bodies by Blais and met Jeff, I knew I finally found the right gym for me. He was professional, kind and asked me what my goals were, and was genuinely interested in learning about me. I have been working with him for two months now and have noticed a major difference in my body. He always has nutrition information and holds me accountable. He has been the best personal trainer I have worked with.

Source: Google

★ 5

Jeff is awesome to train with. He respects his clients and really wants to do what is best for them. He knows when to push, but doesn't make it uncomfortable or overwhelming. Each day, there are new workout routines that focus on strengthening different muscle groups including primary and smaller secondary muscles to help you continue to build strength. Overall, I am very happy I came to see Jeff and enjoy the personalized trainings he provides. I would highly recommend coming in and having a consultation with him.

Source: Google

★ 5

Jeff is a awesome coach!!!, i'm so glad to have meet him as my trainer. I have a one-on-one personal training with Jeff and the prices are affordable. I come in with little experience on the training and work out, but Jeff have been keep me inform on everything. He always take his time explain detail to details. He is very motivated, very hard working and professionals, I highly recommend him to anyone. A+++

Source: Google

★ 5

My husband and I have been working out with Jeff for a few weeks now and we are really enjoying it. Jeff is extremely knowledgeable and a great instructor. He takes time to explain each exercise in detail and the benefits behind it. Would highly recommend.

Source: Google

★ 5

I highly recommend Bodies by Blais. Jeff is very professional, extremely knowledgeable, keeps you motivated and engaged and explains the reasoning behind the workout and what is trying to achieve. He makes sure your form is correct every time and really looks after you, ensuring you don't get injured.

Source: Google

★ 5

Definitely a top notch gym! The gym is clean, Jeff is knowledgeable and friendly, I’ve tried other gyms and training facilities in the area and this is by far the best. I’ve made more improvements here in 6 weeks than I made in months at other places.

Source: Google

★ 5

Friendly trainer who really knows his stuff!!

Source: Google

★ 5

I've worked with Jeff for months. His knowledge, professional attitude and upbeat spirt have keep me motivated to change my lifestyle. I really enjoy the one on one sessions with a workout tailored to my specific needs. The results of my training are beginning to show and that makes me very happy. Jeff has gone the extra mile to keep me motivated and moving even after breaking my foot. This has been a life saver for me.
My diet is still not perfect, I don't always do my extra workouts at home. Jeff still gives his all to convince me to keep trying. Thank you! I look forward to many more months of training with you.

Source: Google

★ 5

He is an easy to get along with trainer, has a friendly personality, and makes you feel comfortable even if you are new to training. He has been great with tailoring workouts to meet my needs and fitness level. He also provides great advice on nutrition and how to eat in a way that will help maximize my training.

Source: Google

★ 5

Jeff Blais is a fantastic trainer with great sense of humor so every session is filled with laugh and positive attitude which empowers you to work out even harder. Very professional coaching and definitely will help you to achieve your fitness goals! I really enjoyed my few weeks training with Jeff...Thank you Jeff.. I appreciate your dedication towards helping me achieve my goal.

Source: Google

★ 5

I am so happy I decided to try out training with Blais! I started with once a week but after my first session I knew I wanted to commit more. Blais is very flexible with my work schedule. He is very knowledgeable, patient,and encouraging!

Source: Google

★ 5

Absolutely excellent. This is the place for a clean, one-on-one personal training environment that has the most affordable prices compared to others I’ve tried. Jeff is flexible in scheduling, quick in communication, and is highly motivational to help reach your goals. You truly get the workout you paid for and more. It’s a lifestyle change with support and I can’t wait to check out the boot camp classes.

Source: Google

★ 5

Whether you’re new to fitness or have a little experience and just need a little guidance and someone to keep you accountable, this is the place for you! Jeff is an amazing trainer. I saw encouraging results in just a few weeks. Train in his personal studio, which is always clean. He offers an initial free consultation, personalized training plan and nutrition guide. Jeff considers your physical limitations/injuries and is always keeps this in mind when you’re training. He teaches you good form and good habits and is attentive when you perform the exercises. Always prompt, on-time, and communicative, and never wastes time during a workout session. As a female, I find him to respectful and easy to get along with. Invest in yourself and train with Jeff!

Source: Google

★ 5

If you want real results, you'll need:
Self-Commitment
Trainer-Commitment &
Clean Eating
Your trainers knowledge is a make or break in this journey.
If you want the best, invest in Jeff!
I'm 71, no medications. I look great, feel great, and I am great! All thanks to Jeff Blais! I highly recommend!!!

Source: Google

★ 5

Jeff Blaise is by far the best trainer I have ever worked with. He is careful and cautious protecting the shoulder joints....but he works the glutes like nobodies business.

Most affordable rates for 1 hour if intense training. He knows his stuff. Train in his private studio. This place is awesome.

Source: Google

★ 5

Jeff is awesome! Always pushing you to do your best and checking up on you to help you reach your goals.

Source: Google

★ 5

Coach Jeff Is great for working with my fitness goals. He is very creative finding new ways to work the various muscle groups, so that my workouts do not get overly repetitive.
I have been working with Jeff for several years. I’m very happy with his guidance and my progress. He keeps me on track in a way that I know I would never do on my own.

Source: Google

★ 5

Before I a had double hip replacement I trained with Jeff for a month. He gave me great personalized training and encouragement. Just love this guy!

Source: Google

★ 5

Awesome personally trainer at all levels! Jeff is a very positive motivator and good at pushing you to be your best!

Source: Google

★ 5

Awesome trainer

Source: Google

★ 5

Only been going 4 times but his ability to adapt exercises for this old round body is.amazing!

Source: Google

★ 5

I started training with Jeff about 18 months ago, had never used a trainer and had recently retired. I had a goal to get in shape for my daughter’s wedding and had recently left a sedentary job! The results in the first 8 months were amazing, remarked my friends and family. I’m still improving, still being motivated and challenged by Jeff -He is
fun to work with, experienced, knowledgeable on fitness and nutrition and encourages you to do more than you thought you ever could in a safe and inspiring manner. I never could’ve come this far without his customized training, weekly training routines and his being my accountability partner. Highly recommend him. 💪🏻 Barbara S.

Source: Google

★ 5

Jeff is awesome! I've been training with him for almost 6 months. He keeps me motivated and accountable, while still being respectful and nice!!

Source: Google

★ 5

Jeff at Bodies by Blais is the kind of trainer that you always wish you could find and, if lucky enough to find, never want to lose. He literally took me from not knowing anything about fitness and healthy eating to being fit, confident and super-healthy. He even showed me how to grocery shop and read nutrition labels. He was always working on my plan, updating it based on my progression, plateaus, etc. and he was so easy to be around. He pushes you in a totally safe environment and helps you realize what you really can do! I lost 25 pounds and at least 10% body fat! The mobile training app is AWESOME and he puts the plan directly on the app so I can train outside of the studio when I travel...

Source: Google

★ 5

Jeff is a very good trainer. I being an older woman & out of shape. He was very respectful & slowly pushed my limits.
Proved that I could do much more than I thought. After about a year I was running around the block. Plus could hold a plank for over a minute. I highly recommend him.
Sharon

Source: Google