★ 5

Contrast therapy at The Recovery Room is amazing! Somehow it manages to relax and invigorate you at the same time. Natalie and the entire team are super friendly and professional.

Source: Google

★ 5

Great overall, highly recommend.

Source: Google

★ 5

I absolutely love the cold plunge, it’s been a great tool in my recovery process. The locale is clean, quaint, comfortable, and spacious. The service has been above and beyond. I will definitely continue to go here.

Source: Google

★ 5

I took private classes with Colette for around 6 months and every session was amazing! The facilities are so nice and well-maintained and the whole staff is very kind and welcoming. Colette was very knowledgeable and helpful. It was my first time doing Pilates and she was great at guiding me.

I have a permanent shoulder injury and JHS and Colette was great about checking in and making modifications for me. I definitely recommend this place to anyone wanting to try out Pilates, take privates, and especially to those who need a more personalized approach due to health concerns.

I've moved too far away to keep attending classes lol but not too far to tell everyone how much I love this studio haha!

Source: Google

★ 5

I had such a great experience in the red light room. It was super clean and felt amazing—so relaxing and refreshing. Definitely recommend if you’re looking to try red light therapy.

Source: Google

★ 5

The recovery is room was very clean. I enjoy doing the red light booth for my skin and my sore muscles. It’s a positive experience every time

Source: Google

★ 5

I had a great experience at The Recovery Room! I had injured my knee and red light therapy was suggested by a physical therapy student. I was admittedly somewhat skeptical however, I cannot deny that I felt much better after the treatment and played my best golf in recent years two days later! Great staff, clean and attractive space. Highly recommend!

Source: Google

★ 5

Kim was great! Excellent customer service as she explained the variety of recovery and wellness revenues available inside. I had a great experience with the red light machine and will definitely be going back!

Source: Google

★ 5

I’ve been a client of Body Aligned for years, and a Pilates practitioner too, and Body Aligned is the best studio! Instructors are excellent and personable, and this studio is a great space. I just tried Red Light Therapy at the new Recovery Room, and was impressed. It’s warming without being hot. I felt energized after, and enjoyed the Salt infusion. Will surely try the other therapies there.

Source: Google

★ 5

From the staff to the cleanliness to the state of the art facility it's first Class... I'm new to this but the red light and salt therapy was amazing. Can't wait to go back and try the plunge and sauna and red light. Congrats, it's an amazing experience for all ages.

Source: Google

★ 5

I started at Body Aligned with Colette just over 6 months ago and I’m hooked. It’s my first experience with the wonders of the reformer and the “Cadillac” and all the other equipment and tools offered with Pilates.

And I could not recommend Colette and the Body Aligned studio more. The studio is clean and quiet. Colette has a very calming presence and she is extremely knowledgable. Seeing her weekly is my one hour escape from whatever else is going on in life. I feel stronger, more flexible, and more aware of my body and posture.

If you’re looking for a Pilates/gyro studio in Tampa, this is it.

Source: Google

★ 5

Fun, kind instructors. Comfortable studio. All of the best equipment and great location. Colette has been my instructor for 8 years and I can’t live without her!

Source: Google

★ 5

Source: Google

★ 5

This studio is what I have been looking for in Tampa for over three years! Excellent instructors, outstanding facility with lots of equipment. But mostly it is the competence of the instructors. Each one watching while you perform and never fails to offer help when you have a particular issue. I rate The studio a10!

Source: Google

★ 5

I really love this studio. I tried the Yoga class, which was very beneficial. I've always been a bit intimidated by Yoga, and afraid to start as a beginner. But the instructor was wonderful, and I was able to do almost everything (or a modification that she gave me). I highly recommend this studio. The energy feels wonderful because of the sunny, open layout and happy people.

Source: Google

★ 5

Body Aligned is hands-down the best Pilates studio in Tampa. Years of basketball, skiing and cross-fit have taken their toll on my body, but Natalie is getting me stronger and more flexible in ways I never thought possible. I never fully realized the destruction all of my "guy sports" were doing to my spine, but I now know that there is a more constructive way to keep in shape.

And yes, the barre class left me in a quivering puddle of sweat... but in a good way!

Source: Google

★ 5

I absolutely love Body Aligned because it's done exactly what it says: aligned my body. I walk taller, feel stronger and more confident, and have no more back pain because of the work I've done in this studio. I say "work"...but it's more like fun. It's such a light, bright, peaceful-yet-energetic environment in which to learn how to properly move my body. And it's also in such a convenient location at Platt & Boulevard...with easy parking on either side of the building. Love coming here!!!

Source: Google