★ 5

I’ve been practicing at the studio for almost 2 years and can’t say enough about the changes in my body, mind and energy level. Master Sean is an amazing teacher and guide. I highly recommend it!

Source: Google

★ 5

I can’t say enough great things about Brain and Body Studio. Master Sean and Sandy are truly wonderful—their teaching and guidance create such a welcoming and motivating environment. Even in the short time I’ve been attending classes, I’ve already noticed a positive change in my well-being—both mind and body. I highly recommend joining their classes if you’re looking to improve yourself and feel supported along the way.

Source: Google

★ 5

I love this place it full of zen 🧘 Energy

Source: Google

★ 5

Amazing place ! Wonderfull clases is it real Comunity

Source: Google

★ 5

I have been a member of Body and Brain for a couple years and I find the combination of yoga and tai chi brings me energy, and lasting peace and serenity. It quiets my mind when it’s spinning and balances my mind and body.

Source: Google

★ 5

This center is changing my life in ways I couldn’t have ever imagined. Master Sean is a true healer and a master in his craft, he will always greet you with love and push you to be your best. He motivates you in class and never makes you feel like you are behind or lacking in any way - in fact, he makes you feel confident and is understanding of each individual’s pace. I will be eternally grateful for joining and finding Master Sean in this lifetime.

If you are considering joining… do not think about it anymore and just do it. You will not regret it!

Source: Google

★ 4

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★ 5

Source: Google

★ 1

The real-life spam that this yoga studio leaves all over Miami is insane. Hundreds of brochures are posted to apartment doors that just end up in the streets as garbage. Can you find another way to advertise that doesn’t involve continuously littering the streets?

Edit: 12/24/2024
Found an early gift this week. Please stop littering.

Edit: 7/20/2024
No, thank you.
Found a pile of brochures.

Source: Google

★ 5

This center focuses on not just fitness but the mind and spirit as well. This is my place to get grounded and centered. So grateful to have found Body and Brain!

Source: Google

★ 5

Yanely is been great, very friendly, i feel very comfortable assisting her class, thank you very much

Source: Google

★ 5

Incredible life changing ! Yanely is the best !

Source: Google

★ 5

I originally was looking for a way to stay physically active and release daily stress when I started at Body and Brain. But, it wasn’t long before I noticed a more profound shift in my mindset. In the past, I tended to suppress difficult, uncomfortable emotions. Now, I find myself increasingly more aware and empowered - focused on what I can accomplish as opposed to what holds me back.

If you’re feeling a bit overwhelmed with life or like you’re In a rut, I highly recommend trying a few classes at Body and Brain!

Source: Google

★ 5

Muchas gracias por las clases, realmente una experiencia inolvidable. Ojalá muchas personas más puedan venir y disfrutar de este lugar. Recomendable totalmente

Source: Google

★ 5

Las clases de Tai Chi son muy buenas y en sentido general he mejorado mucho en la forma física y mental asistiendo de manera regular a Body and Brain, lo recomiendo 100%

Source: Google

★ 5

Source: Google

★ 5

It's a transformational journey to connect your mind, body and soul. Thank you.😃😃

Source: Google

★ 5

Body and Brain is a game changer. I have finally found a home for my spiritual healing and energy focus. All the classes are great, love the Tai Chi with Master Sean! Truly a peaceful place that brings me joy...

Source: Google

★ 5

I’ve recently joined the classes and absolutely love it! I feel very calm and centerer after attending the studio. All the staff and Sean are helpful, genuine and caring. Highly recommend

Source: Google

★ 5

I joined Body&brain 9 months ago after reading "I've decided to live 120 years" by the founder Ilchi Lee. I was immediately made to feel welcome by the staff. I enjoy the variety of classes and workshops. I've become stronger and more flexible and my mind is more focused and clear.

Source: Google

★ 5

I came to Body and Brain with the purpose of moving my body more as I was very stressed and had a lot of anxiety. But I never imagined that they offered so many resources for healing. (and plenty retreats) It is a very safe space to work on yourself and to improve your overall condition. The instructors really care about you and motivate you to become the best version you can be ! I improved my body condition, flexibility, emotional state of mind, and was able to implement healthier habits in my life after coming to Body and Brain. I fell in love with the practice, I highly recommend it to anybody looking for a balance of physical, mental, and emotional wellbeing!

Source: Google

★ 5

Master Sean is very insightful and clear in his knowledge. The session was truly transformative

Source: Google

★ 5

Excelente energética llena de Paz interior

Source: Google

★ 5

There’s nothing like this practice to awaken and strengthen your body. It has become an integral part of my life!

Source: Google

★ 4

Best option if you are looking to do tai chi in person in this area of Miami. Small place, daily classes with various styles like organ detox, classic tai chi, stretching…. Good good. Feel good.

Source: Google

★ 5

A great space to practice connection to center. The teachers are kind and inviting.

Source: Google

★ 5

Instructors are all so kind and committed to every student’s wellbeing. Highly recommend!

Source: Google

★ 5

After each class, you feel energized, stress-free, and lighter with a nice balance of your body, mind, and emotions. I really enjoy and love every session. These classes are highly recommended. :)

Source: Google

★ 5

Awesome experience! Very relaxing

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★ 5

The instructor and people who attend classes here are super positive and uplifting. They are patient with beginners and give you individualized attention.

Source: Google

★ 5

Great classes!

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★ 5

Great place and instructors!

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★ 5

Thanks, the energy in these classes makes me feel great, sleep good, be happier and have patience with myself and others.

Source: Google

★ 5

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★ 5

💗Love this place.💗 Body and Brain has help me deal with emotional trauma and I’ve lost over 20 pounds attending the classes. Highly recommend!

Source: Google

★ 2

Very pushy on trying to sell packages and membership. Kind of takes away the beautiful energy about this whole thing. Loved the introductory class but then felt like I was being pushed to sign up for classes worth hundreds of dollars in a matter of minutes. Not a good feeling and felt like I was suddenly signing up for a gym membership. I have been to tons of centers and have never experienced this before. Wont be returning for this reason.

Source: Google

★ 1

Cult.
They are aware of energy work and how it can heal but also be used to manipulate.
Be careful with them trying to sell you packages and tools after they do a healing service or session with you and you are in a vulnerable and euphoric state.
Do your own research on them and look them up before you join.

Source: Google

★ 5

A beautifully balanced class instructed by a a wonderful teacher in Yenelli. I learned new methods of finding peace 🙏🏾 many thanks for the smiles and tea!

Source: Google

★ 5

Coming into the Body n Brain Center in Miami was the best thing I ever did for myself. My body has changed dramatically. 20 pounds left in three months. Now clothes are fun to wear. I can move with so much less effort than ever before. My legs can do the half lotus posture and walking is a breeze. Life continues to grow fuller and richer every day.

Source: Google

★ 5

I leave happy and sore and relaxed!!

Source: Google

★ 5

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★ 5

Wonderful class. Thank you Master Sandy🥰

Source: Google

★ 1

I am waiting for the refund no one has contacted me again, where are the core values?

Source: Google

★ 5

I am so happy to have found this amazing center. I have been attending class for about 5 weeks and am feeling physically, mentally and spiritually stronger than I was when I first started. I have pretty severe back issues and have been struggling with lots of discomfort. I am pushing myself, not too hard, but enough where I am starting to feel better and the classes are not so taxing. The classes are perfect for me especially that all combine physical, mental and spiritual exercises. I highly recommend Body Brain Yoga Tai Chi. It’s a great center with an amazing staff and nice variety of classes. This is a perfect gift to yourself if you are looking for physical and inner healing.

Source: Google

★ 5

Source: Google

★ 5

I've been a member of Body and Brain for almost three years and I have been taking classes in person and remotely - they're both amazing experiences! This practice has helped me manage my emotions and has improved my physical condition on a daily basis. The instructors are amazing and are always willing to help you in many aspects. I have had migraines for many years and since I began practicing I no longer have them and I don't need to take medications for them either. I am very grateful!

Source: Google

★ 5

Es una experiencia completa para la mente, cuerpo y alma. Estoy feliz y agradecida de poder hacer esta práctica 😊

Source: Google

★ 5

Do you want to heal? Come to Body and Brain! Do you want to learn how to love yourself? Come to Body and Brain! Do you want to learn to trust yourself? Come to Body and Brain! Do you want to respect yourself? Come to Body and Brain! I started training at Body and Brain two months ago and I feel that I am in the right path towards my healing journey and to find my true self. I now know how it feels to be passionate when you are doing something you love. Don’t think twice and give yourself the gift of self healing, come and join us soon.

Source: Google

★ 4

Love this place. Great studio, excellent classes, nice vibe, friendly staff. Great for both novices and more experienced practitioners. Highly recommended.

Source: Google

★ 5

Source: Google

★ 5

Thank you so much to this practice for teaching me exercises that are helping me achieve a very peaceful mind, and a flexible and balanced body. I highly recommend this practice for overall wellness!

Source: Google

★ 5

I do have a very good improvement in my circulation and stress relieve
My stacking energy has improved as well and I fully recomen to any body who wants to try it
Pienso que lo que más hace la diferencia es la variedad de los ejercicios y la diversidad de la sesiones , pero el éxito está en nosotros cuando tenemos el compromiso y la responsabilidad de asistir a las clases para alcanzar nuestro propósito

Source: Google

★ 5

I have really enjoyed my time so far practicing at this center. I am healing from inside out and I can feel my energy getting stronger

Source: Google

★ 5

Especiales las clases ,ha sido una experiencia maravillosa,el poder encontrarme conmigo misma ,lograr sentir ,hacer y reflejar paz interior ha sido espectacular ,los profesores increíbles gracias por su entrega diaria 🙏🙏

Source: Google

★ 5

I want to reach those who are going through insomnia with my text and my experience. I have attended 3 sessions between Yoga and Taichi and my body is assimilating the practices so well, that from the 1st class I sleep soundly, and I see how irritability, tiredness and even sadness gradually fade. In addition, although the class is in English, it has been easy to understand the exercises, it seems that for our senses there are no language barriers !!!

Quiero llegar con mi texto y mi experiencia a aquellos que están pasando por insomnio. He asistido a 3 sesiones entre Yoga y Taichi y mi cuerpo está asimilando tan bien las prácticas, que desde la 1ª clase duermo profundamente, y veo como poco a poco se va desvaneciendo la irritabilidad, el cansancio y hasta la tristeza. Además, aunque la clase es dicha en inglés, ha sido fácil para mí entender los ejercicios, parece que para nuestros sentidos no existen las barreras del idioma !!!

Source: Google

★ 5

He estado haciendo prácticas desde hace 6 meses más o menos, una amiga me recomendó las clases de yoga por problemas menopáusicos y puedo decir que mi salud ha mejorado muchísimo, se ha establecido mi nivel de azúcar en sangre y mi colesterol, he bajado de peso debido a la pérdida de líquidos, me siento cada día con mucha más energía y hasta mi vision está mejorando. No solo puedo hablar de mi estado físico, sino de mi experiencia de vida también. De más está decir que el grupo de apoyo y los instructores son magníficos 👍 🙏Lo recomiendo %100 🙌

Source: Google

★ 5

It has been a month since I started attending classes at Body and Brain Yoga Tai Chi. As everything ingenious, the classes are highly wise and simple at the same time. Through a smooth and genuine process, I can see the start of the profound transformation of the brain and am truly excited to continue practicing.

Source: Google

★ 2

I've been interested in Tai Chi for some time and decided to finally give it a try. I came across Body and Brain during a Google search and could not be happier. I found not only a place to learn about and practice Tai Chi and yoga, I found much more. The staff is very professional, yet personable. They are sincerely interested in me, how I'm doing, feeling and how my practice is going. The Center is clean, organized and welcoming. No matter your fitness level, there is something here for you. You'll learn a lot about yourself. I personally love participating in class (with social distancing and safety practices in place) and online. First practice I have found that I really look forward to. Highly recommended!

Update to previous review:
While I was initially very content with the studio and the experience I had to drop my 5 star to two. I found that after time went on I was offered more services for additional fees. These workshops and private sessions were always presented as a benefit to me, to let go of fears, hurts, for self healing. Sounds great, however these were not inexpensive sessions or workshops. I was on my personal journey, so I signed up. After spending more than $5000, I decided it was time to focus on my daily class sessions only (which I paid for upfront for 1 year). That's when I noticed a shift. No more frequent text asking how I was feeling, no more invitations to participate in free classes or workshops, no follow up at all. While I understand it takes funds to run a Center, I also feel like that money was the motivation and that was a red flag for me. Each experience is different, this is my cautionary tale of buyer beware, you might end up spending much more than you anticipated in order to "be well".

Source: Google

★ 5

Definitely an eye opener thank you

Source: Google

★ 5

Great experience joining this studio! The team is just fantastic... they really go the extra-mile to support you. The method is very effective to reduce stress and anxiety, and helps a lot to improve physically. I believe this is a different and unique alternative to work on improving yourself. Thank you for receiving so well in your community.

Source: Google

★ 5

Great place for stretching and meditation. Very professional. I recommend to anyone that wants to improve their lifestyle and, their health and also make friends :)
It's a unique technique. They teach you how to work with your energy and channel your stress for your overall wellbeing.

Source: Google

★ 5

Hace aproximadamente un mes y medio que me hice miembro de Body & Brain Coral Gables.
Ha sido la mejor decisión que he tomado en mucho tiempo. Los cambios que mi cuerpo, mi corazón y mente han logrado son excepcionales, mi salud ha cambiado tremendamente, puedo sentir mi energía de una forma maravillosa que me da mucha paz y tranquilidad, me siento feliz y cuando esta actitud cambia, con solo unos ejercicios la recupero rápidamente. El personal es maravilloso y el lugar también.
Les recomiendo lo traten, no se van ha arrepentir

Source: Google

★ 5

Source: Google

★ 5

Yo he practicado por 2 meses, en los cuales he visto un gran cambio en mi mente, cuerpo y estado de ánimo. He encontrado en Body & Brain una familia. Desde que yo entro al centro, mi energía comienza a cambiar y al salir de la clase me siento rejuvenecida y con muchos deseos de vivir!

Source: Google

★ 5

Es un lugar maravilloso que todos deviamos visitar.Muy dulce la profesora muy profecional vale la alegria hacer yoga y alinear nuestra mente,con el cuerpoy el alma,

Source: Google

★ 5

The staff and other members of this community are amazing! They are so warm and welcoming. Even if you have no idea what you’re doing and feel lost the staff is always eager to show you and motivate you. Great place !

Source: Google

★ 5

This place is amazing. I highly recommend it. I have enjoyed attending the classes (virtual) and meeting the instructors. They are incredibly talented and incredibly helpful. They teach techniques on stress management, healthy daily habits. If you are looking to lead a more balanced life, want to spend more time feeling joy and strength, definitely check them out! You will be glad that you did.

Source: Google

★ 5

Body & Brain has changed my life for the better. It all started with my search to practice Tai Chi, but in reality, the B&B philosophy goes beyond the common movements and postures. In the practices and workshops, I have felt absolute experiences, like expressions of love and happiness in different spheres, a sense of grounded, and trust in my true self. I’m thankful to have found B&B and be part of this great community and culture. Thanks to my center manager Dariana Nim and all the trainers for sharing their love, dedication, and guidance. 💜

Source: Google

★ 5

This place save my life, I started to go in 2019 , helps me a lot with my anxiety, physical health, depression. All the class are always very different, that's very important for me because I tend to get bored quickly. For me this is an oasis in the world, I love how they combined techniques, not just focusing in the body but brain and soul. All teachers are very sweet and wise, they have many workshops and free clases for family and friends during the year. In 2020 most of the classes went online and that was great for get through quarantine. I don't have enough words to describe how good they are! Just trying and you will see :)

Source: Google

★ 5

Love Love Love Body & Brain Yoga Tai Chi ❤️ I am a member of the Coral Gables center and all I can say that from the first time I joined I felt at home. So welcomed by all of the staff and members. Even during pandemic times, the zoom classes are amazing and you still receive the same type of love and attention. I highly recommend it, anyone can do these workouts, even kids, my 4 yeal old daughter loves to join the zoom workouts too. If you want to bring positive energy back to your life, please join Body & Brian Yoga Tai Chi, you will be so thankful ☺️

Source: Google

★ 5

It's so great to find a yoga center with fantastic online offerings to help me and my family through the pandemic. Dariana's classes are bright, enthusiastic and super warm, and she also offers webinars in Spanish. I'm so glad I stumbled upon this place and that I can continue to take classes wherever I am!

Source: Google

★ 5

A friend showed me a picture of herself in class doing something called belly button healing. I knew in a very general way that I had digestive issues and that my stomach would keep me awake sometimes at night. It just wouldn't calm down. My brain was always "on", even when it didn't need to be. I had also recently had back surgery so I was trying to gradually build up my physical stamina. Well, it is hard to describe the practice but think of breathing, internal organ stimulation, yoga, tai chi, meditation, mild calming practice all rolled into one. Am now doing it online by zoom and have been able to go from one class a week, to three classes a week since I don't have to drive to the center and back and waste a lot of time in my car and getting ready, etc. I just put on my workout clothes and I am ready, in my own living room. It is so easy and user friendly. In addition the instructors are available by text/appt to help you in between classes. There are seminars all the time from other teachers online. I have gotten so much in the way of improved health, peace of mind, inner guidance. Just in case you think this practice is for younger folks only, I am 70 years young and I believe this will be a life long practice for me. You do not have to be a certain "type" to benefit from this practice. I have been to class with all kinds of people and the practice is so individual in terms of all the different benefits it offers. Hard to describe, so just go take a few classes and see for yourself.

Source: Google

★ 5

No sabía de la importancia de conectar el cuerpo con la mente y de estar consiente del flujo de la energía cuando nos movemos, para ayudarnos a sentir mejor y empezar a sanar. He estado aprendiendo esto en Body & Brain, las clases que ofrecen y los instructores son fantásticos. siento que mi bienestar en general ha mejorado mucho!

Source: Google

★ 5

I have being practicing in body and brain for more than a year now. This place has given me no other than great experiences. I have learned how to deal with difficult life situations and manage better my emotions. With them not only will you get stronger at a physical level, but also emotionally and mentally. I see life through other lenses now and I’m happy I found body and brain to start this great practice of yoga. Highly recommended!!!

Source: Google

★ 5

Looveee!! this yoga center!!! the best in town in my opinion. They deliver so much knowledge and love in every single class. I have been doing this practice for over 2 years now and it has helped me so much with my anxiety and being able to sleep and so much more! Really amazing community!

Source: Google

★ 5

I'm absolutely love the classes. They're very unique in a great way. I started the classes after a traumatic experience in my life. My friend in London was the one who told me about it. She shared with me her experience at this location while she was living in the states. I was captivated & moved. I was able to take my first class online(zoom) due to Covid-19. I'm a full on member now & I'm so grateful. It's awesome to be in the presences of instructors that are self aware, spiritual, caring & extremely professional. My mind, body & heart are healing now TRULY. It's very special. I wish I could explain to everyone in the world how amazing this experience is. Dariana, is my main instructor, she really is such a caring individual. She is able to help me open up & feel comfortable about it. I'm learning about myself and let me tell you, I'm loving myself more. Thank You, thank you, thank you!!!!

Source: Google

★ 5

Body & Brains classes and retreats have changed my life and truly helped me spiritually and physically. I have acquired a lot of valuable knowledge/awakenings that I will always apply to my life✨ The instructors are so kind and genuinely care about the spiritual growth of all humanity. This is a place to truly learn about yourself, develop self love, acceptance, love for others, and grow through expressing yourself , there is no judgement, you also learn things that you can practice at home to make your days more mindful and sincere. I used to have a lot of anxiety and felt very absent and lost, this place gave me the tools to find the feeling of connection with my true self , the energy that is all around us, and the feeling of my feet 🌱I am very grateful for it and I super recommend it!! Thank you Body & Brain, I love you Dariana 💚

Source: Google

★ 5

This studio is absolutely wonderful. From the spectacular instructors to the cleanliness of the space, I love everything about Brain and Body Yoga/Tai Chi. The classes are unique, special and have powered my body like no other practice ever has. I highly recommend trying a class to anyone in any body.

Source: Google

★ 5

I absolutely love this place and the practice. I finally found the work out that fits me, not only in a physical level, but in the spiritual level as well. If you are looking for an excellent experience that integrates a good exercise and meditation with positive vibes, great energy and an overall compassionate environment, then you should definitely give yourself an opportunity here.
Oh, and the tea is amazing too!!! :D

Source: Google

★ 5

I started coming here for health reasons, and then after 2 weeks later I was feeling way better that I expected to be. I recommend this center to family and friends.

Source: Google

★ 5

This place is amazing! It feels like home :) I’ve been coming to the center for almost a year now and I absolutely love it. It’s warm and inviting and the staff is very caring. I love that there is a different class each day! Wooden Pillow is my favorite ✨ I would recommend this place to anyone who is looking to better their health and have a clearer vision of their life’s journey. Kamsamnida 🌺

Source: Google

★ 5

Dariana is absolutely amazing. I had the best experience at body and brain. I highly recommend this center and Dariana to anyone who wants to change their life.

Source: Google

★ 1

Source: Google

★ 5

The center and members have become an integral part of my life. The classes are so needed for our daily coping of stress and life in general. I did not know what to expect when I first walked in but now that I am a month in I absolutely highly recommend it. The classes are awesome and when you leave all tension and stress are gone and you are full of amazing energy!!! come check them out, you will not be dissapointed!! I am so grateful for everyone involved, I look forward to my classes everyday!!!

Source: Google

★ 5

An amazing place to rest and heal up the mind and the body. Friendly teachers. Relaxing ambiance.

Source: Google

★ 5

Since I started taking classes at Body and Brain, my life has changed positively. I feel more energetic, I enjoy my surroundings and myself more. The extensive understanding and knowledge of Master Sean and Dariana Nim is admirable. I thank you for guiding me and educating me to a healthier life.

Source: Google

★ 5

I enjoyed the class today like I always do. Today I learn that when my body is shaking that means energy is coming down and flowing around. I should accept and embrace the feeling and would not feel discomfort anymore. After the practice, I actually know feel more energetic. give me more shaking !! I need it.

Source: Google

★ 5

Es un Centro de Yoga y Taichi que emana mucha buena vibra (energía). Sus espacios son limpios digno de este tipo de práctica con instructores altamente calificados, super agradables que no paran de sonreír. Imparten las clases tanto en inglés como en español ayudando así a que todos estemos enterados de lo que hacemos. El aroma del lugar hace difícil el querer irse.
Los recomiendo ampliamente!

Source: Google

★ 5

Estoy muy contenta de practicar yoga y taichi, en poco tiempo He sentído cambios y más energía. Además el profesionalismo y calidez del grupo me encanta ,todo esto para mejorar la salud. Gracias a todos.

Source: Google

★ 5

This Yoga and tai chi center is AMAZING! The instructors are so kind and loving and the classes really make you feel refreshed.

Source: Google

★ 5

I always was looking for a “Yoga place”, but for one reason or another I never really committed to one; and I think that it definitively happened for a reason. I found, Yoga body and brain … since November 2018, and I love it, there are not only the exercises, which are very appropriate for different levels and ages, it is more than that, the good- relaxing energy that Dariana always creates which makes this place-experience Unique. After class I always feel so GOOD (relax and flexible) that it makes every penny worth it. So, if you are like me that need to improve strength-flexibility, and reduce anxiety and stress, I definitely recommend this Yoga studio. And don’t worry if you are young or “more than 50” we all fit in.

Siempre estuve buscando un "lugar de yoga", pero por una razón u otra nunca me comprometí realmente con uno; Y creo que definitivamente sucedió por un motivo. Descubrí, Yoga, cuerpo y cerebro ... desde noviembre de 2018, y me encanta, no solo los ejercicios, que son muy apropiados para diferentes niveles y edades, es más que eso, es la energía relajante que Dariana siempre crea lo que hace que este lugar-experiencia sea único. Después de la clase siempre me siento tan BIEN (relajada y flexible) que hace que cada centavo valga la pena. Entonces, si eres como yo que necesitas mejorar la fuerza-flexibilidad y reducir la ansiedad y el estrés, definitivamente recomiendo este estudio de yoga. Y no te preocupes si eres joven o "más de 50" todos encajamos.

Source: Google

★ 5

Exelente gracias por halludarme a recobrar mi mente.

Source: Google

★ 5

I am so blessed I found this place 3 months ago and NOW I feel much better emotionally and physically. No words to describe how thankful I am for all the love and support Master Sean and Dariana Nim have given to me which is what makes this place SPECIAL.

Source: Google

★ 5

If you want to improve flexibility, get rid of aching joints, sleep better and feel energized and open to new possibilities, this is the place to be.

Source: Google

★ 5

Wonderful place it’s the first time I have done a yoga practice and I have found this place to be very good. This studio has members and trainers that feel like family. The trainers are marvelous! I recommend this place for anyone that is looking to be healthy.

Source: Google

★ 5

The best Yoga and Tai Chi classes i have ever attended. Master Sean and Dariana Nim are very kind and make feel like family. I have been coming here for a year and it’s made a positive difference in my life.

Source: Google

★ 5

Absolutely amazing instructors and classes. My body feels so much lighter, healthier, and happier! Hands down best yoga I have ever taken!

Source: Google

★ 5

Great place to heal. Spotlessly clean, naturally friendly environment, good instructors...no heavy sales pressure....different more wholestic approach.

Source: Google

★ 5

Here you will find the best quality people that actually care about your wellbeing. I am very happy for having found this place. I feel a lot more grounded and mindful ever since I started going to class and especially since I started the one on one sessions. Coming here has helped me a lot with panic attacks and anxiety. I also feel a lot more in touch with my body and feelings in a mindful way. I would recommend them to anyone who is looking to find peace or balance in their life!

Source: Google

★ 5

Body and brain is a blessing in itself. They truly changed my world for the better. You come out with feeling powerful, kind, and balanced. I plan on continuing class regularly and workshops.

Source: Google

★ 5

La práctica en este lugar ha cambiado mi vida en general

Source: Google

★ 5

Where do I begin? I had the pleasure of attending the Organ Detox class and I left with a very unique sensation. From the very moment the class ended my body was left with extreme peace, but also radiating energy at the same time. I’ll definitely be visiting other classes again soon.

Source: Google

★ 5

Great studio! Staff is warm and inviting. I’m more relaxed, have more energy and am learning a lot! Highly recommend!

Source: Google

★ 5

The first time I came here was difficult but, to me, I really liked it. You get to meet new people and enjoy the workouts you do in class.

Source: Google

★ 5

I have been going to this yoga studio since February 2018 and I absolutely love it!!! I was recommended by a friend and I decided to try it. Even though I had gone to other yoga classes before, this class is different. The focus is more on clearing your energy chakras, and improving flexibility. I prefer this form of yoga to other classes that are too intense for me. I definitely feel more relaxed and centered after the class. The instructor, Dariana, is so amazing! I love her energy - she is always so positive, and authentic. Unfortunately my schedule does not permit me to go as often as I would like, but I plan to participate every chance I get. I highly recommend this studio and the classes as a way to improve strength and flexibility and reduce anxiety and stress.

Source: Google

★ 5

Tengo casi dos meses asistir a clases de yoga y Tai Chi a este centro body and brain ,estoy fascinada con los cambio q he experimentado a nivel físico y espiritual ,tengo mejor calidad de sueño , me cargo de mucha energía y me relajo bastante en mis clases gracias

Source: Google

★ 5

Source: Google

★ 5

I am eternally greatful to Body&Brain. Here I was able to help myself function again, and be emotionally and mentally well. Of course, I wasn’t able to do this without the guidance of the great instructors there in the daily exercises they provide there and through occasional check-ups they offer when they see that a member is in need.The instructors names are Master Sean and Dariana-nim (Master Dariana). Besides this, the workshops they offer, that provide higher intensity workouts and priceless enlightenment that allows for overall life improvement (mental,emotional,inter-relational, and so on), which, any member that is serious about self improvement should DEFINITELY try. Operating hours are generally great, allowing for most people to enter at the hour(s) that best suit them, depending on work hours, distance from the center, and so on. I honestly recomend this place to anyone, even for people with more common issues as frequent headaches, frequent bodily pains,or even those in need of surgery on a limb. Those that come in hopes of fixing or alleviating those issues aformentioned, usually come in reaping benefits for issues they wouldn’t have realized they had without coming here. Anyway, sorry...I just really love this place.

*I was not paid to write this*

Source: Google

★ 5

Estoy bien contenta con esta nueva disciplina que estoy practicando, en solo cinco días de entrenamiento, y aunque suene a milagro, es así..., mis molestias y malestares han disminuido en un 70 %, le doy las gracias a todo el equipo de Body & Brain Yoga & TaI Chi y muy especialmente a Dariana, que me atiende con mucho esmero.

Source: Google

★ 5

Best place to work your energy, reduce your stress, lose weight, be healthy and meet nice people! Once you try it you won’t stop going! Do yourself a favor!!

Source: Google

★ 5

Encontrando mi equilibrio en mi!! Larga vida y prosperidad.

Source: Google

★ 5

Since I started, my iLife has changed to a positive side of appreciation and attitude. I would recommend this yoga to anybody

Source: Google

★ 5

Las clases me parecieron muy buenas super relajantes y llenas de energía mucho, profesionalismo. Las instructoras muy amables. Gracias

Source: Google

★ 5

BNB helped me become stronger, not only physically, but spiritually. I love the instructors and the classes. The feeling of energy running through my body is relaxing and serene at the same time. BNB is like a family to me and has helped me cope through life situations. Thank you BNB!

Source: Google

★ 5

He asistido a clases tres veces por semana regularmente por casi un año. El cambio que veo en mi cuerpo y mi mente es increible, más flexible, más enfocada y más alegre. Siento que puedo lidiar con el stress y la monotonía sin desesperarme. He aprendido a manejar mi energía y autosanarme de diferentes dolencias. Lo recomiendo sin importar que edad tienes y que peso corporal

Source: Google

★ 5

En los dos meses de estar en Body & Brain he tenido una experiencia muy linda. Los maestros me han ayudado mucho en mi salud y estoy muy contenta y motivada para lograr mis metas de sanacion. Yo recomiendo este centro porque la atención y el trato de los maestros es muy excelente y los maestros ayudan a todos individualmente acuerdo a tu nivel. También me encanta que se habla español e inglés. :) Estoy muy agradecida y feliz de haberlos encontrado!

Source: Google

★ 5

I came from KUWAIT to train at body and brain.At the beginning i had pain while training so i asked for privet healing sessions.I thought that it will not be enough for me because i had limited time. I am surprised that i felt improvement after second session. I feel i can go through my pain to strengthen my self after my 4th session. I am enjoying my improvement.
I would love to open body and brain center at my country to help people there.The staff are loving friendly and helpful. Thank you Master Sean nim for healing sessions. Thank you Dariana nim for your lovely training. Thank you for all loving members who were loving family to me because they made me feel at home.

Source: Google

★ 5

I've been a member for about 6 months, although I don't attend class as much as I should. B&B has helped me center and re-focus on my well being, PLUS I am in better physical health too!
Master Sean, Dariana, Francesca and Roman, you are awesome!

Source: Google

★ 5

B & B Yoga has helped me relax and I am very grateful for the incredible teachers and people I've met through this experience. Highly recommend!

Source: Google

★ 5

Despues de recivir tratamientos de quimoterapia, empese a sufrir de dolores en todo el cuerpo, mucha deprecion y anciedad. Despues de buscar, encontre en internet Body & Brain, y puedo decir que todabia no tengo un mes y me he sentido mucho mejor! Ultimamente, no eh tenido que usar calmantes para el dolor despues de las sesiones de sanacion que recibi aqui. Todabia estoy usando la quimo en pastilla, pero con un poco menos de sufrimiento. :)

After receiving Chemotherapy, I started having a lot of pain in my body, depression and anxiety. After searching online, I found Body & Brain and it hasn't even been a month and I feel much better! Lately, I haven't even had to take my pain medicine after receiving healing sessions here. I am still taking chemotherapy but with much less suffering. :)

Source: Google

★ 4

Doing Yoga for me has shown me a different way of life which anyone can follow. It gives you the power and the tools to change yourself. I loved the time I've spent the and I hope to continue following this path for a long time.

Source: Google

★ 5

I owe everything to Body and Brain Yoga. Before coming to Body and Brain I was hopeless and pain ridden. After spending thousands of dollars on MRI's and Physical Therapists (to no avail) I was introduced to Body and Brain. After a few weeks of classes my pain slowly started to disappear, after 6 months of coming to Body and Brain my pain is almost gone. For 7 years I constantly struggled to find a solution and now I finally have. I owe my life to Body and Brain Yoga and could not imagine living without it. To anyone out there suffering from a mental or physical illness wholeheartedly recommend body and brain yoga with no hesitation. You will feel better.

Source: Google

★ 5

After driving by body n brain for months, I decided to come in, looking for calmness and clarity in my busy life. Immediately following my first session I was hooked. The instructors are incredible and very knowledgeable about all of the issues and problems facing the human body. Within three weeks I have noticed very clear results, including digestion health and improvement in my mood. I am very thankful for my experience!

Source: Google

★ 5

My life has changed enormously since I've been attending Yoga class , almost 3 years ago. I am now able to control my emotions when a stressful situation arises. All aspects of my life have been addressed. My goal was to be able to find peace, happiness, love and I am able to find them at Body & Brain. I highly recommend it to anyone who wants to achieve balance in their lives.

Source: Google

★ 5

After a thorough search for the right yoga place for me, I couldn't have found a better place than Body & Brain. The class combines exercise sessions with meditation sessions and a wonderful sharing experience over tea. The exercises are challenging and will see immediate positive results in your core strength and flexibility. Master Sean and Franchesca are the real thing! Genuinely wanting to help you reach your highest potential, and as they say, a healthy body, a happy heart and a power brain. YESSSS!!!!

Source: Google

★ 5

A wonderful practice for a healthy body, happy heart and a power brain! I have experience it! Thank you.

Source: Google

★ 5

Since I started my Body and Brain classes I feel more aware of myself and my body sensations, because of this practice I am more confident. I will recommend Body and Brain Yoga to those that are in stress, insecure, and need to feel confidence in themselves.

Source: Google

★ 2

Source: Google

★ 5

I started this practice 2 months ago and it has really improved my life. I feel more energized, positive, patient, and feel happier. I would like to have more time to come more often. I really recommend it.

Source: Google

★ 5

Body and Brain Yoga has help me very much to find serenity , helped me heal my body and calm my head !! is a great healing gift you can give to yourself , family and friends .

Source: Google

★ 5

The Body & Brain Yoga Center helped me got rid of my stress and because of that I highly recommend it. Franchesca is one of the instructor who helped me reaching that goal. Thumbs up to all the stuff!!

Source: Google

★ 5

I started in B&B Yoga a year ago. For me has been a year of learning, physically and emotionally and understanding the way to make my life happy, and understanding the way that our body and brain works. I feel very grateful for all my teachers and the people around me. I feel much better that a year ago. My wish is that more people will be join B&B Yoga and benefit of all the teachings. It is a very grateful experience.

Source: Google

★ 5

Great place, amazing changes in very short time. It has been an extraordinary experience that has helped me a lot not only physically but mentally.
I took the Finding true self workshop and it really touched me and made me understand myself more deeply than with anything else that I tried before.

Source: Google

★ 5

The energy of this place is amazing. The classes and the instructors make the difference comparing to other places. I went for the first time full of pains all over my body and in just a few classes I was able to see the improvement.
Love Francessca!!!!

Source: Google

★ 5

My experience at B&B has been truly amazing. This is a different kind of Yoga from Korea that mixes Tai Chi with your traditional Yoga and it is a very powerful holistic practice that is accessible to all ages. Through the practice I have experienced physical vitality, more flexibility, a sharper and peaceful mind, confidence, self-love, and overall, a lot of joy and well-being. After every class you leave feeling energized, peaceful, happy, healthy and with willingness to rediscover what life is about. It's a great place to destress, strengthen and find the path towards self-realization.

Source: Google

★ 5

For a long time ( about 30 years) I worked as a general manager of a company and during that time I abused my body. Without taking rest, without sleeping enough, and working 7 days a week. With time my condition got so bad that I had to go to the doctor and the doctor told me either I leave my job or I will die. But because of other circumstances that happen in my life I took the decision of leaving my job and dedicate myself to some family members that needed me. Until one day out of nothing I felt that all my body was so weak my inner strength seem to had disappear, I felt so bad that I had to go to the hospital on emergency. At the hospital they told me I had nothing. I went back home and I was ok for another 6 month. But my sleeping habits got worst and worst and I had to go to the hospital again. This time they gave me medication, this medication would make me urinate every 5 minutes and my body felt very cold. I started having negative thinking and my mind was only focused in the pain in my body. The the doctor started to give me medicine for all the different pains I had. My blood pressure, sugar levels, cholesterol was high, my whole organism was failing. I was taking so much medicine but my condition got even worst, I started having panic attacks and anxiety, I went to the physiatrist and he gave me even more medicine. Obeying the doctors taking all this medicine I felt I was getting worst and becoming dependent on medicine. Everything was pain, I lost my appetite and I started having suicidal thinking. One day I decided to throw away all the medicine and started looking for answers in spirituality. And after much research looking for answers different ways one day driving by a street and like a message from God I saw a sign for healing chakra and that’s how I find Body & Brain. After the very first session I felt like the sun rose within me. I immediately decided to sign up. I knew that I need to heal myself first to be able to face life again. Two weeks after of the exercises and healing sessions that fear and panic disappeared almost 95% And now I see life in a more positive light and with hope. Now I want to go further in my spiritual life and give my body and my spirit what I denied for 50 year. I feel so much happier, positive and optimistic toward others too . Thank you Body & Brain and all the instructors for all your caring help!

Source: Google

★ 5

Source: Google

★ 5

Finding this place was the best thing that has happened to me in a very long time. Master Sean is very wise and caring. I feel like I can forget about all my problems and daily stresses. I would highly recommend to anybody who is looking to improve their physical and/or mental condition.

Source: Google

★ 5

These classes make me release a lot of tension leaving me lighter and relaxed. I can concentrate better. My body is more flexible. I'm think that I'm doing the right thing for myself, improving my life style. Loving myself more and making new friends. The more I come the more I'm improving the way I see life.

Source: Google

★ 5

I joined class today that helped me release my stress. This is good for solving daily stress.

Source: Google

★ 5

I have been coming to class since March and since the very first class I have felt a joy that I had never experienced in other yoga classes that I had taken before.

Classed are always a new experience & full of energy. They are demanding and hard work but somehow at the end I always end up with more energy than what I brought in.

It is a wonderful feeling and I am very happy to be part of this group.

Source: Google

★ 5

First class I went I thought it was a little weird, but as I kept coming I realized that the teachings you get from the class make a lot of sense and the exercises work in a deeper way than just physical. The teachers make you feel at home and you can feel a sense of community with the other people that come into class. And the tea that they give you at the end of the class is delicious! If you give it a try for a week or even better a month you will want to stay :)

Source: Google

★ 5

I have been a member of Miami Body and Brain Holistic Yoga Meditation Tai Chi & Healing Breathing for months now and I have witnessed how my body has improved and my health condition has generally benefited from this great practice. Being a nurse I deal with a lot of stress and the healing masters at this place have taught me the techniques to deal with it and be able to live a better life. It has also improved many of my health related issues, I suffer from back pain and TMJ and the pain has greatly improved from coming to class and from the private healing sessions. Not only is this a place to find healing and peace but I have made a new family and group of amazing friends of multiple ages, nationalities and languages. I can even speak some Korean words now and I am Hispanic :) I highly recommend you join our Miami Body and Brain family!

Source: Google

★ 5

This is an amazing place... You can feel the change since the first class, it is not only your physical body, breathing and relaxation give you the opportunity to connect with yourself again. Don't miss the opportunity to know this yoga place and improve your physical and mind health!!! Miami BodynBrain holistic yoga help me a lot, also you can find Tai Chi classes.

Source: Google

★ 5

When I arrived I had hit rock bottom. I was in need of some major healing, more so then I had imagined. Thru meditation & breathing I have found a way to connect to my own energy source. Its magical the transformation I have made deep inside of myself as well as my outer shell. I have never felt more ready and confident that I can face all challenges with a cool head and a strong heart. I am Love and my energy is focused on healing me and in turn healing the world.

Source: Google

★ 5

This yoga practice has been a true journey of self discovery. It has been a healing experience which has helped me know myself, purpose, and passion on a deeper level. It is a complete practice that has taught me proper breathing and meditation.

Source: Google

★ 5

When I started my energy was low and mind not as clear.As I keep coming to class I feel more energy and a much more clear and stronger mind, and stronger body. I feel and look better with less stress and much more relaxed feeling. Thank you!

Source: Google