★ 5

Great classes and instructor. Owner is extremely knowledgeable.

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★ 5

This place is amazing. The owner Bernie has been in the business for over 20 plus years and is so knowledgeable. I’m someone with previous back injuries and he is so careful not to make any injury worse. He ensures you’re always in correct form and is all about building strength and increasing body awareness. I bought a 10 private session package with the owner Bernie and I would recommend!

Source: Google

★ 5

I am newer to Pilates and I really enjoy it here! I find it gentle yet affective. You don't really break a sweat it's more about isolated movements that really engage your core and specific muscles. I take the reformer class however this studio actually has 3 rooms and runs various types and levels of classes. Highly recommend!

Source: Google

★ 5

Good stuff. I picked up a 20 pack of classes here due to spinal and hip related issues to see what the best of pilates has to offer. I really enjoyed the red cord and circuit classes, highly recommended. I do my own thing these days (picked up my own suspension trainer system) but I definitely learned a lot taking these classes. Suspension training is my favorite nowadays, moreso than reformer as i find that it's easier on my spine. Bernie and Barbara know their stuff

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★ 5

Body Core & Wellness literally saved my life! After 4 ankle surgeries, I could barely walk without a cane and I thought chronic pain would be a part of my life forever. Then I met Nicole (my instructor) and I’m walking without pain and off my pain medication. She consistently creates different workout routines on the Reformer Pilates machines, while frequently checking my ankle to ensure the exercises I’m doing aren’t detrimental to my ankle. I’ve started working, am able to walk without pain, and lost weight while toning up my entire body! Bernie, the owner, only hires top-notch instructors, who regularly train and attend the most up-to-date courses so they know the best and latest techniques. If you have chronic pain and think you’ll never be free of it, you definitely need to make an appointment, it will change your life! I am STRONG! I am an ATHLETE!!

Source: Google

★ 5

I've been going to Body and Core Pilates for over 12 years! Thanks to Bernie, I continue to feel strong and fit, and I know he's helped me avoid all sorts of occupational aches and pains.

I am updating this review from 6 years ago! I continue to go to Body and Core Pilates - coming up on 18 years now! I am convinced that my regular sessions keep me strong, improve my posture and fight the natural changes (stiffness, loss of balance. Loss of posture and agility) of aging. Thanks Bernie!

Source: Google

★ 5

I recently joined this Pilates studio and I have to say hands down they are so professional and nice. The equipment is the top of the line as well as the instructors. They are all well trained and knowledgeable. I would recommend this studio to everyone. I am so happy I found it.

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★ 5

They do great things for my 81-year-old step- father who is recovering from a stroke.

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★ 5

Awesome place, best instructors. Very knowledgeable.

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★ 5

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★ 5

I worked out at Body & Core Pilates for two months during our winter stay in West Palm Beach recently. I’m not one who likes to train with the “chain” studios so I decided to find a local small place to work out at and found this gem of a place. Having practiced Pilates for seven years (and I’m no spring chicken) I found their equipment to be top notch and updated. Even more so, I felt the staff, especially Cyndi, to be professional and well trained as teachers and made the workouts not only beneficial but fun as well. The exercises were varied so that it was never dull or routine. They were in tune to anyone that may have any physical limitations or ailments and were able to advise on making adjustments so that the workout was comfortable enough. I highly recommend Body & Core Pilates for anyone starting out or the seasoned veteran of Pilates. Now if they could only open another location in the Chicago area I would be happier.

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★ 5

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★ 5

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★ 5

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★ 5

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★ 5

Love the high quality of the instructors

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★ 5

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★ 5

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★ 5

Cynthia is amazing. So professional and very easy to work with. The one hour training session goes by so fast. Very enjoyable experience. The place is nice and clean and a true pleasure to enjoy a workout.

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★ 5

I am extremely happy with this studio. The instructors are excellent and very attentive to each client. The management and staff are extremely helpful and very accommodating. Very friendly staff and just an all around great place to practice Pilates, which I love.

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★ 5

Cindy is a great instructor . She makes sure my wife and I are performing the exercises properly abd helps us often to get the positioning of our bodies correctly.

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★ 4

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★ 5

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★ 5

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★ 5

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★ 5

Wonderful place, all the instructors and classes are friendly and professional

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★ 5

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★ 5

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★ 5

Great studio with lots of equipment. Caring instructors and small classes.

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★ 5

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★ 5

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★ 5

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★ 5

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★ 5

I always have a great class with Lorraine!

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★ 5

I really love this place! Bernie and everyone in his team are very nice and knowledgeable. They give you good assistance throughout the classes and different exercises so you don’t get bored. The facility is also very clean.

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★ 5

Awesome first reformer class. Thank you Barbara.

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★ 5

Great instructors, love the classes

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★ 5

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★ 4

Always something different which is what I like. There is a variety of classes to choose from. All instructors are knowledgeable in pilates and form. Love it

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★ 5

Barb is my favorite instructor. Starts on time, no chitchat, no woo-hoos, just serious Pilates that challenges me. And she really does correction well.

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★ 5

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★ 5

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★ 5

Great studio and instructors! I've been practicing Pilates, Red Cord and Core Align here for the past 3 years and I highly recommend it! Just had a great tower class with Deanna this morning!

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★ 5

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★ 5

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★ 5

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★ 5

This is a great studio with awesome instructors. I got an excellent workout in a fun setting. I will go again soon.

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★ 5

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★ 5

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★ 5

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★ 4

I’ve been taking the Stott method Pilates for about twelve years and after and absence of two years
from any excercise just returned. I had an illness and an injury. I go to the studio twice a week, Cindy is very friendly is aware of my situation to ensure I’m not trying to do more than I should. I like that even though I’m a veteran she still comes around and does gently remind you of little corrections to your form so you are getting the most out of each exercise. They do teach a different style of Pilates but I’m getting used to it and look forward to the classes and the progress I’ve already made in the short time I’ve been going.

Source: Google

★ 5

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★ 5

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★ 5

First time here. Lots of help with fun instruction Was not overwhelming but nicely challenged. 12P Reformer class on Thur. Instructor kept making sure I was having no issues and made useful corrections to my form.

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★ 5

The instructor Robin was great.

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★ 5

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★ 5

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★ 5

Body & Core is an amazing places. I started off with private classes with Cyndi and she made it fun and relaxed. The group classes have a max of 5 people so you really get that individual attention

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★ 5

Great studio instructors providing top notch core workout!

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★ 5

I love this studio! The instructors are so knowledgeable. The equipment is all new and clean. Red cord and core align is a really fun way to mix up workouts. Definitely don't hesitate to try this studio. They cater to all levels of ability.

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★ 5

Ashley is an amazing instructor. I've been a client over 3 years. Started with some significant back pain, now I'm virtually pain free.

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★ 5

What a great place! Professional and friendly staff. Clean, state of the art facility.

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★ 5

Gret place to do Pilates

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★ 5

Bernie and his team do a great job teaching and bringing the benefits of Pilates to the communities of Jupiter, Juno and Palm Beach Gardens. Plus it's a clean, bright and a very professional environment. These guys are in it for real !! Certainly worthwhile checking them out.

Source: Google

★ 5

I just finished another great session at Body and Core Pilates. My training started seven years ago, and today, at age 76, I have a strong, heathy body to show for it. I've worked with several different trainers along the line and have appreciated the time and attention each have paid to proper body form and to the safe use of the equipment. If you are willing to listen, to learn and to work with intention, you will enjoy your workout and find a loving, caring environment at Body and Core Pilates.

Source: Google

★ 5

All kinds of core strengthening with reformer, red core, personal training, circuit classes and so much more.

Source: Google

★ 1

i will never go back! First of all, it was my first time, so right off the bat, the first impression counts. I called and asked to join the 6:30 class for reformation. They said they had available space but considering its my first time trying Pilates then I would need to get there by 6 to get familiar with the machines. Let me mind you, I live in west palm beach and this was in palm beach gardens out of my way. I brought a friend who skipped her spin class for Pilates because she thought it was a great idea to stretch her back. Anyways, we get there and they get my name wrong. After filling out paper work the "instructor" walks in without saying hello and brings me into the room with the other instructor to get familiar with equipment. As soon as we stepped into the room it was awkward because prior to that at the desk, they said we wouldn't take the class, why not? if they are showing us the equipment, right? So after the instructors bickered between who would show us the process, we finally get to it. to back track a little bit, the instructor tells us that first timers get a comped class (meaning a free class), well great! That's good, something they didn't mention over the phone. Anyways, the instructor tells us were doing a great job, and makes a smirk comment about how "this 15-20 minutes practice should be our free class. Found it a little unorganized and unprofessional. at that point, I am expecting to take an hour class that they refused us from and then further decide to tell me that something a baby can do for 15 minutes is my free class when an actual class is an hour or longer. Let's be real, two first time, potential, future clients, are walking in your door and your throwing everything at them they DONT want to hear. After a little practice on the reformation equipment, the other instructor took us to the next room to show us the core equipment, as were walking away, the previous intructor yells, "i'm sorry I feel like a was rude" wow really professional let me tell you! Also, if you have the urge to tell customer you feel like you were being rude, then you probably were and that's unprofessional. Let me also mention the fact that after speaking on the phone with one of the ladies, she said the instructor would call me in a little while and she never did. Shows the lack of communication and consideration for potential clients. They only have 5 machines which one is for intructor use, so only 4 or less to a class, there was no reason why we couldn't take the hour class. I am appalled by how they pushed us away little by little. I will never go back not recommend to someone else, I'm not sure about their physical therapy area, but just between the horrible customer service i will never recommend anyone for that either

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★ 5

Great facilities and great instructors

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★ 5

Best Pilates teachers!

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★ 5

One of the best Pilates Studio I have been to and I love all the instructors!

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★ 5

They don't just do the same training for everyone. If you have an injury or just a unique body construction they will tailor your workout for you. I wouldn't go anywhere else!

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★ 5

The Only place in Palm Beach County that does Real Core Strength Training. Staff is very knowledgeable, the place is very relaxing, I have recommend this place to others and will continue recommending it to anyone who is serious about their health.

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★ 5

I have taken 3 different classes at Body & Core Pilates and worked with 3 of the instructors there. Each time my instructor (Bernie Nelson, Cole Ramsdell and Lorraine Klepacki) was 100% professional and each class was well worth my time and money.

Each instructor moved through the routine they were teaching on time and with a thorough understanding of what they were trying to get each of us to do - and yet, at the same time, were able to work with anyone who needed individual attention or was doing an exercise incorrectly without letting it disrupt the entire class.

If you are serious about getting into shape, recovering from an injury or just staying in shape, you should strongly consider Pilates. it is one of the best ways you can get your body into balance and get healthy, and then keep it there.

And when you do and you are looking for the most professional, best studio in the Palm Beach Gardens / North Palm Beach area, I recommend you go see Bernie Nelson and his wonderful group of highly-trained professionals at Body & Core Pilates.

Source: Google

★ 5

From the time you walk in and then walk through the studio, it's total professionalism. A clean facility that focuses on each and every clients needs. This is not a gym but a way to strengthen your entire body with focus on the core where it starts. Try it and you will be impressed with how you feel after your first time.

Source: Google