★ 5

My son needed help training for the naval academy fitness exam, Jon Paul not only helped him reach his target numbers and pass the exam, he also helped him lose 40 lbs in 6 months with training, meal prep coaching, and supplemental workout routines in between training sessions that he could do own his own. He kept my son motivated and helped him see his hard work pay off. Extremely easy to coordinate and schedule with and a pleasure to work with. Exceptional trainer, highly recommend!

Source: Google

★ 5

If you're seeking a personal trainer who embodies dedication and expertise, Jon from Body and Way of Life Fitness is the gold standard. From day one, Jon exhibited a level of commitment that surpassed my expectations. His profound understanding of fitness coupled with a personalized approach raised my training experience to new heights.

What sets Jon apart is his ability to truly comprehend individual needs. He invested time in understanding my goals, limitations, and preferences, curating a fitness program that was nothing short of tailored perfection. Every session was a testament to his expertise. What truly defines Jon's training is not just the physical transformation but the mental and emotional growth that accompanies it.

Jon isn't just a personal trainer; he's a mentor, motivator, and architect of transformative fitness journeys. For anyone seeking not just a workout but a complete lifestyle transformation, Jon is the beacon of inspiration and expertise you've been searching for!

Source: Google

★ 5

John was very professional and extremely knowledgeable. I highly recommend him to anyone who wants to get in great shape!!

Source: Google

★ 5

Jon is the real deal! Training with him growing up doing Judo he was always a great athlete and competitor! Great sparring partner! You wont be disappointed!

Source: Google

★ 5

It was a great experience and felt very professional.

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★ 5

These are highly qualified trainers that will help anyone committed reach all their fitness goals.

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★ 5

The classes are great! This is the best I’ve felt in years! Would definitely recommend for anyone on the fence of training with Johny.

Source: Google

★ 5

I’ve Jonathan for many years and I can testify that he is honest his workout program verifiably effective

Source: Google

★ 5

Jon is amazing with his knowledge, motivation, and work ethic. He really knows his stuff and makes it fun to get in shape! I highly recommend to have this dude train you!!👊💥

Source: Google

★ 5

Jon is super knowledgeable about his craft and his passion is apparent in every aspect of what he does. Super helpful and highly recommended!

Source: Google

★ 5

Exelent trainer and person. He is very good judo player and personal trainer.

Source: Google

★ 5

I've had the opportunity to work with Jonathan and the experience has been great.

Source: Google

★ 5

Great trainer that will get you the results you are looking for. Highly recommend JP for your health & fitness goals! 100%

Source: Google

★ 5

Jon Paul is an excellent judoka and personal trainer. He can help you reach your goals whether it’s in judo, self defense or transforming your body

Source: Google

★ 5

Johnny is a great trainer! Highly recommend as a person as well!

Source: Google

★ 5

Jon is an excellent instructor with serious experience in multiple martial art systems.

Source: Google

★ 5

Definately recommend! He is the best in the town!

Source: Google

★ 5

Really knows what he is doing and very patient

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★ 5

Fantastic gym and workout. They are the best.

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★ 5

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★ 5

Super easy to work with, very flexible with schedules and knowledgeable. Highly recommend

Source: Google

★ 5

He is very Professional, kind,patience and very knowledgeable. I will continue using his services.

Source: Google

★ 5

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★ 5

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★ 5

Great personal, individualized attention!

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★ 5

Jon Paul knows what he's talking about, really improved my lifestyle, highly recommended

Source: Google

★ 5

Jonathan is an awesome fitness trainer !!! He’s patient, professional and will get you in shape in no time !!!⭐️⭐️⭐️⭐️⭐️

Source: Google

★ 5

Johnny is an outstanding trainer! I told him my goals, and he believed in me and made me feel like I can achieve my goals and I did! He's patient and kind and very reliable! I highly recommend 10/10

Source: Google

★ 5

Best fitness trainer in South FL. Jon knows how to push and motivate you to your desired goal.

Source: Google

★ 5

Jon is an amazingly talented individual. He, not only pushes himself to give his all, and then some, but he instills the same ethics, drive and determination in others.
If you are looking for a REAL trainer, look no further. You will be remarkably impressed with Jon. Join Jon’s team today and get ready for a healthy new you! You will not be disappointed.

Source: Google

★ 5

Jon Paul is an excellent physical fitness coach. He understands the psychological side of the stress associated with training. Importantly, he works within your capacities to get the best results.

Thank you Jon for all you done for me.

Source: Google

★ 5

Amazing trainer, he has great persinality and very motivational, if I could give 10 stars i would. Greatly recommend.

Source: Google

★ 5

Jonathan is a world class martial artist and outstanding personal trainer.  He really knows his stuff and has helped my son prepare for several judo tournaments.  If you’re looking to just get in shape or are a serious athlete already, (especially in martial arts), Jonathan can help you reach your goals.  Recommend his services unreservedly.

Source: Google

★ 5

My experience with Jon has been wonderful! He is an amazing trainer, knowledgeable, encouraging, motivating and has a charismatic personality!
My training session are super effective yet fun! He's found ways to individualize my workouts based on my needs and is truly interesting in helping me achieve my goals.
I'm loving my results and can't wait to see more progress. I've definitely made the right choice

Source: Google

★ 5

Jon is a wonderful personal trainer. Is always great to have a session with him. He is careful but amazing gives you results!

Source: Google

★ 5

Jon is a skilled, disciplined martial artist and a knowledgeable, experienced trainer. He will definitely help you take your game to another level and get in top shape. Book your appointment to work on yourself under the guidance of a real Pro.

Source: Google

★ 5

Excellent experience Jon is amazing helped me achieve my goal. I truly recommend Bidy and way of Life.

Source: Google

★ 5

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★ 5

Very good training and excellent knowledge for getting you to your goals. Would recommend 100%

Source: Google

★ 5

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★ 5

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★ 5

Jon is a great personal trainer! If you are looking for guidance and motivation to achieve your goals, he is the right person for you!

Source: Google

★ 5

Proven results from John as he’s lived the training himself!

Source: Google

★ 5

Jon provides high quality workouts and support to all of his clients. I highly recommend his services to anyone hoping to achieve their fitness goals and reach the next level!

Source: Google

★ 5

Excellent workout each time!!!

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★ 5

Jon Paul it's one of the best personal trainers and human being i ever know. I highly recommend him because of his knowledge and experience.

Source: Google

★ 5

World class instruction from a national champion!

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★ 5

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★ 5

I’ve known Paul since his international judo competition days. I’m sure many will benefit from his experience in preparing for the many years of training for competition.

Source: Google

★ 5

Excellent trainer, very professional.

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★ 5

Jonathan and his trainers are highly qualified. They really met my individual needs. I highly recommend Body and Way of Life Fitness!

Source: Google

★ 5

One of the best decision I ever made. Everyone needs a coach to hold you accountable and motivate you to achieve your fitness goals. Jonathan is an amazing trainer and even a better person. Thank you Jonathan for everything!!!

Source: Google

★ 5

Body Way of Life Fitness brought their extensive experience in Martial Arts and fitness and helped us prep for our film, KILLING BYRON BRAVO. Jon is a great teacher and motivator and working with him was inspiring and enlightening. Whether you’re new to fitness and martial arts or have experience and are seeking to step your game up, Jon expertly tailors his curriculum to your particular background and body. Give him and Body Way of Life a shot. You won’t regret it.- Danny Nunez, Filmmaker & Actor

Source: Google

★ 5

Very good trainer in a family environment with amazing results in a short period of time

Source: Google

★ 5

Source: Google

★ 5

Very professional and knowledgeable staff and they’re willing to work around your schedule. Highly recommend them.

Source: Google

★ 5

I found Jon online as I was looking for an online personal trainer to help train me to get into my ideal physique for my runway shows as a model here in Mexico. Jon and I have been training online for the past 3 months now and I LOVE the transformation he put me through with his amazing coaching, customized training program, and nutritional counseling he would help me with as well. Jon found a way with his unique style of training and his customized program to help me get my desired result! Go train with Jon!

Source: Google

★ 5

Very professional and experienced with incredible patience and dedication to the sport of judo and personal trainer. I would recommend him to anyone, he has been excellent to us.

Source: Google

★ 5

Jon Paul is a true martial artist and teacher, patient, kind and very knowledgeable. Working with him has been an eye opener. He understands limits and how to change it to achieve more to get your full potential.

Source: Google

★ 5

Jon is a phenomenal instructor and teacher, his simple way of teaching is easy to follow and simple to understand. Only pushing you to be the best you can be.

Source: Google

★ 5

BEST PERSONAL TRAINER HANDS DOWN

Source: Google

★ 5

Jon is a great personal trainer. He'd be capable of providing all sorts of solutions to all the difficulties I went through in training during the last year. Highly recommended.

Source: Google

★ 5

Jon is an excellent personal trainer. He pushes you to achieve your goals in a low key easy going way. He is very knowledgable/helpful in his training plan, as well as a charismatic person that is fun to be around. I definitely recommend him and will continue to utilize his services!

Source: Google

★ 5

JOn has taken a very good approach when helping me reach my goals. I am an ex athlete and Jon has a similar background to me and in just a few short weeks he has been able to get me back to pushing real weight and I’m starting to see real results fast. Would highly recommend .

Source: Google

★ 5

Jon is extremely professional and works with you to customize your workout plan. He pays attention to your progress and adjusts your workouts so that your body never gets accustomed to the workouts. He also helps you with meal plans as well as mini workouts on the days you are not training with him. Regardless if you have 30mins, 15mins, or 10mins on the days you don't meet up, Jon has a workout plan to fit your time restraints.

His communication is great and his personality is always cool and calm and he is easy to talk to.

Overall, he is an excellent trainer and I highly recommend his services.

Source: Google

★ 5

When you come from a place of good intentions and you couple that with a solid background of experience and discipline you get an exceptional trainer who cares about you getting your best results and that's Jonathan.

Source: Google

★ 5

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★ 5

Johnny is amazing. He is the best of the best and his expertise is out of this world. If you need a trainer, this is your guy

Source: Google

★ 5

Jonathan is very professional and has extensive knowledge of martial arts, physical fitness training, fitness mindset and lifestyle hacks, and even martial arts choreography. I highly recommend all of his services. You won’t be disappointed. Hire him.

Source: Google

★ 5

The most patient and non-judgmental personal trainer you'll find out there. Super helpful and gives recommendations on different strategies to approach your goals with. The rest of the recommendations here speak for themselves and show how helpful he is and what he brings to the table as a professional personal trainer.

Source: Google

★ 5

Jon is a very chill down to earth and very competent trainer. He’s not your typical “meathead” and even a beginner like myself feels comfortable with him. He’s very structured and plans workouts ahead of time, provides feedback on proper form, diet, nutrition, and supplements. I recently started training with Jon and rank him among the best of trainers I’ve attempted. Highly recommend him!

Source: Google

★ 5

My trainer Jonathan is great at what he does. If you want to get in shape and feel good about yourself this is the person to go to get personal training!

Source: Google

★ 5

Johnathan is punctual and flexible with our schedules. He has motivated my son to do better and make wiser choices with his fitness and meal plans. He has introduced my son to martial arts and has given him a new way to stay healthy. Thank you Johnathan for all you dom for my son.

Source: Google

★ 5

JP has been my personal trainer after I took a bit of a hiatus from working out and I’m glad that I found him! Before I began working out with him, I was anxious that I wouldn’t be able to keep up with personal training but he’s completely changed my mind about that. I have been able to keep up with my workouts and even surpass limits that I had set for myself in my mind. I feel myself getting stronger and can’t wait to see how I progress within the next couple of months.

I also feel safer after working out with JP since he has been teaching me self-defense and Judo techniques. I honestly had no experience with that before and now I feel more at ease if I’m walking my dogs at night, for example. The feeling of confidence of being able to defend yourself is unsurpassable and I’m glad that I know these skills.

JP is very personable and is willing to work with your schedule. Highly recommend!

Source: Google

★ 5

Jon is a perceptive and intelligent pro. He has helped me to achieve my initial goals and I look forward to working with him to keep breaking thru more barriers.

Source: Google

★ 5

Jon Paul is an excellent trainer! He’s willing to work around your schedule and comes up with great workouts!

Source: Google

★ 5

Jon is excellent. He is very knowledgeable and accommodating .

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★ 5

I've hired Jon Paul as a personal trainer for more than one year. I have no words to thank him for his patience and kindness. Jon Paul perfectly adapted the sessions to my needs, challenging me just as needed. I would highly recommend Jon Paul to beginners and more "seniors" for his professionalism, flexibility which highly contributed to my motivation and reconciled me with the gym!

Source: Google

★ 5

Jon is the best personal trainer I have ever had. He is friendly, super knowledgeable about nutrition and exercise and the fact that he is a black belt in martial arts means he is also an expert in helping create confidence, balance, patience and self-respect. I couldn't be happier with Jon.

Source: Google

★ 5

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★ 5

There is a strong attention to detail and a sense that your needs are not only valuable but so is going beyond your goals. You will learn so much about health as well as fitness. An excellent trainer!!!!!!!!

Source: Google

★ 5

Source: Google

★ 5

Very professional staff specifically Jonny who is an excellent trainer. He's very knowledgeable and passionate about martial arts and fitness. I came in one day through a recommendation from a friend. I was unsure of the place being new. I got acclimated quickly with the patience, pacing and effectiveness of the workouts and training. I recommend this to anyone who wants to level up no matter what level they are on.

Source: Google

★ 5

Best trainer in the business. Don't waste your time with any other trainer. His knowledge, skill and passion are unmatched. I could go on and on, because he is simply the best there is.

Source: Google

★ 5

Jon has been helping me reach my health and body goals. Very professional and kind, making sure that the training is personalized and takes in account my strengths and limitations.

Source: Google

★ 5

Source: Google

★ 5

Jon is not only an amazing trainer but he’s also a great life coach! He not only helps me with my physical training but with my mental and emotional side of training as well through his unique martial arts training approach. I’ve lost 15 lbs already and have toned up to the to the body image that I’ve been wanting to get for a long time already! He also trains with you and engages with you during the workouts! I highly recommend training with him!

Source: Google

★ 5

Very knowledgeable when it comes to being creative with exercises. He also explains the importance of each exercises, which in turn helps you to understand how he's helping you reach your goals. I personally was never disappointed when I trained with Paul, and learned a lot of new workouts I can use. Keep up the good work. 💪

Source: Google