★ 5

Just starting but the ppl are great. I hurt a little yesterday after my first workout, okay a lot but I'm fine today and signed up for 6 weeks. I'll let you know the results.
Here's an update.The end of my first six week challenge I lost eleven pounds and I'm three weeks into my second six week challenge, and i've lost another eight pounds! This place is amazing. I haven't felt this good in years!

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★ 5

Great workout! Coaches are fabulous!

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★ 5

I feel I've made great progress.

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★ 5

Jamie will get your ass is shape.

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★ 5

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★ 5

I use the Capital Fitness for One-on-One training. I use Jamie Rhoads and she is the BEST trainer I have ever had. The facility has the most modern equipment and it let's Jamie create a challenging and interesting workout every time.

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★ 5

I love everything about this gym. The coaches are amazing and the classes are just what I needed to motivate me to want to come everyday. The atmosphere is always positive and welcoming. My cardiologist told me he had never seen such a transformation in someone's health in such a short time. Come try a class, I promise you won't be disappointed!

Source: Google

★ 5

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★ 5

Instructors are friendly, helpful & knowledgeable. They are aways creating fun, challenging training classes. The environment is clean & the protein shakes are delicious!

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★ 5

My girlfriend and I dropped in from Toronto and instantly felt so welcome at this gym. Great program, great people, great trainers and we would definitely recommend to anyone looking for a gym to try it out. Thank you Capital Fitness Team!

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★ 5

CapFit is, handsdown, the best gym I've ever been a part of. I'm a new Floridian & looked into several gyms before finding Capital Fitness. From the minute I walked thru the door I was made to feel comfortable & welcome by the coaches & members alike. The coaches & owners are extremely knowledgeable, friendly, motivating & kind! They've created a real family feel & go above & beyond to make sure members feel valued. I'm most impressed by the fact that they call members personally to check in when a member isn't in class for some reason (never had that happen at any other gym) - they really CARE about you! They work to modify and/or challenge each individual. The warm, welcoming atmosphere (& the new friends I've made) keeps me coming back each day! Thanks CapFit for helping me continue to work toward my fitness goals!

Source: Google

★ 5

This is THE GYM to go to in the Fort Myers area. Coaches are fantastic, supportive, and super knowledgeable. People at the gym are from all ages and body types, making it a very welcoming environment.
Whether you are at the top of your shape and look for improvement/maintenance, or have been struggling to hit the gym again, search no further, and come say hello.
For their 3rd year Anniversary, this week is free, so just drop in!
#CapFit #shonuff

and welcoming all people at the gym are super supportive,

Source: Google

★ 5

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★ 5

Best gym! Always feel great after getting a workout in! Such a sense of community and forever will be thankful for the people here. They are supportive, always pushing to do your best, and make working out enjoyable!

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★ 5

I have been going to CapFit for over a year. The staff is super friendly and make sure we are all challenged no matter what level of fitness each individual has. I feel lucky to have found a gym that I love 💕 #capfit, #sho-nuff

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★ 5

Just started working out here and I love. 40 minute work outs make it more manageable during the week and I love the coaches! Knowledgeable and fun!

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★ 5

Great coaches and top of the line equipment.

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★ 5

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★ 5

I can't say enough good things about Capitol Fitness. Not just a Gym it's a place to get fit. Meet friends , get strong and have a great time doing it!
Check it out, you won't regret it!

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★ 5

Great Staff and professional. I enjoy my work outs and the time I spend here!

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★ 5

I joined Cap Fit last October and am so grateful I did! All of the instructors and owners make you feel like family!! It’s such a welcoming environment where they really do care about your progress! Come check it out, you won’t regret it!! Sho Nuff!!

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★ 5

Best place ever.!!!!

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★ 5

I’ve been a member of Capital Fitness for three years (since the grand opening) and still love it! The gym is always clean and well-organized, with great equipment and an energetic, supportive atmosphere. Jamie, the lead trainer, is amazing—she knows my strengths and weaknesses and always modifies exercises as needed. The owners, Damian and Courtney, truly care about their members. I love the variety of classes throughout the day, and my strength has improved so much! It’s great for all ages, and I’ve even had friends join because of how awesome it is. Plus, the fun member events make it even better! Highly recommend!

Source: Google

★ 5

Just love this place. I recently moved to the area and wanted to find something challenging. CapFit checked ALL the boxes. The 40 minute workouts are perfect. Class times are perfect. The people are so genuine and kind. The place is pristine. Great location. They incorporate nutrition and have cool body scans to track progress. Literally cannot say enough good things. * BONUS they have a protein shake bar

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★ 5

Buen ambiente compañerismo y calidad

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★ 5

This gym is something so special! The workouts are fun and always challenging. After 3 kids I can now say thanks to this gym I am in the best shape of my life!

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★ 5

I love CapFit! They constantly switch things up, keeping the workouts fresh and engaging. The accountability is amazing—if I miss a session, they check in on me, which really helps keep me on track. The best part is… It’s only 40 minutes, so I can get in a great workout and it’s not a huge time commitment. Plus, having nutrition options available on my way out is a huge bonus. Highly recommend!

Source: Google

★ 5

Capital Fitness is not just an exceptional gym; it has truly become a second family for me and my kids. The owners, Damien and Courtney, are genuinely caring individuals who prioritize the well-being and fitness journeys of their members. The trainers are top-notch, and the group classes cater to all fitness levels, ensuring everyone feels included and supported. If you're looking for a gym that inspires, motivates, and helps you become a better version of yourself, look no further than Capital Fitness! #CapfitShoNuff

Source: Google

★ 5

Loved that I started coming to this great workout spot!! This is an extremely welcoming community. I got so much stronger and healthier since coming to capital!

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★ 5

I cannot say enough great things about Capital Fitness. I have always had a love/hate relationship with gyms and have hopped around fitness locations with super short stints, but I am so happy to be celebrating two years of my fitness journey HERE!! Everyone is incredibly friendly and welcoming, and you really work out at your own pace. You can push as hard as the class does, or slow it down, and the coaches are always on the floor and can suggest modifications for any ailments you have. One of my favorite things about Capital Fitness is that it is family owned! The owners are wonderful!!

Source: Google

★ 5

Truly enjoy this gym and the workouts! Great trainers who are motivating and want to make sure you hit your goals.

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★ 5

Great the location, coaches are amazing and I LOVE the fellowship. Come and join the team!

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★ 5

Work hard and reap the benefits! This workout is always new, always tough, and provides real results. The coaches are motivating, upbeat and fun. Highly recommend!

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★ 5

The opposite of a bougie, uptight, intimidating gym. They've kicked my butt in a good way.

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★ 5

CapFit is more than a gym. It’s tribe of like minded people working towards a goal to be better and get stronger. #shonuff

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★ 5

Great workouts, fun group. Coaches provide guidance with nutrition and exercise.

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★ 5

So glad I joined this gym!
Great workouts and energy everyday!

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★ 5

Great place to get fit. Great coaches that plan fun and creative workouts.

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★ 5

Capital fitness has definitely changed my life! I’m at the healthiest I’ve ever been. Coaches are amazing and always helping with every workout.

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★ 5

This is best decision ever I took it was a struggle at first but they are best coaches ever I’m glad to be part of the family 💙

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★ 5

Great place for fitness and stay healthy

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★ 5

Absolutely the best coaches and staff. They are with you every step of the way!! Love capital fitness!!

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★ 5

Awesome environment, great people! Huge support system!! While it’s a group setting (they have personal training as well) they still take the time with you making sure you got it or pushing you harder (depending on your level) The trainers are so amazing but so are the people around you! It’s a great place that I’m really glad I stumbled upon!

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★ 2

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★ 5

Took me trying a couple places over the years after moving here , however found this place and never looked back! Exactly what I wanted like the gym I had up north. A gym that gives you that one on one even in a group but also one that actually takes the time to get to know you. I truly appreciate all the coaches and friends I’ve made here. Nutrition help, Shake Bar, free to member Yoga once a month, and one on one sessions if you want as well. I like these workouts so you don’t have to think, just come in, workout for 40 min and done. Thank you CapFit!

Source: Google

★ 5

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★ 5

Great atmosphere the coaches, Alex, Jamie, Rachel , Damien, Courtney (owners)are wonderful and so encouraging. He makes the shakes for after workout all around. Everybody is so wonderful. They love to have fun with dress-up days fun music.

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★ 5

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★ 5

Great staff, keeps me motivated, fun environment and never boring

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★ 5

After the first week of the Daily selected routines I feel better already. I still get winded in the workouts but It's a whole lot more fun in the group environment. I'm epitome of a person who bought many a gym membership only to go for a week and Quit but this is so much fun it's totally a long term thing. Very rewarding. The coaching staff are very welcoming and just fun to be around. It's a party

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★ 5

I love everything about this place! The workouts, the staff and the members. Everyone is so supportive of one another. 5 star all the way. The coaches can modify any exercise to fit your fitness level too.

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★ 5

Capital Fitness is a very unique place. The coaches make every workout fun and are extremely attentive to make sure your exercises are in proper form. So many members make genuine friendships! Very highly recommended!!

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★ 5

I’m so glad I found this place. Everyone is so friendly and the coaches are great! This is definitely the gym to come to and stay motivated!!

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★ 5

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★ 5

This is the best gym I’ve ever been to - and truly more of a family. They care about YOU - and customize every workout for every “body”!! Give it a try. What do you have to lose? A few pounds? That sluggish feeling? How about improving balance and stability as you move through space! It’s all here.

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★ 5

Great Gym! Trainers are knowledgeable, motivating and encouraging. Ratio of trainer/member on the floor is high! Gym is well equipped and clean. Offers a nice supportive fitness community!

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★ 5

Cap fit is much FUN!! What a great work out daily. The staff is so friendly and helpful and there's no muscle heads trying you show you up! All ages and all strength levels are welcome to come. They have a protien shake bar too that's open to the public! Tell them Melanie sent you and when you sign up I'll treat you to a free shake!! 😁 Good luck! 💪

Source: Google

★ 5

This is the BEST gym in Fort Myers hands down. If you want to see serious results and be part of a beautiful community, join Capital Fitness! All the trainers are super knowledgeable and extremely friendly. I absolutely love coming here and you will be welcomed into a great community of people!

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★ 5

Best gym and best coaches!🙌💪

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★ 5

Awesome gym and great atmosphere! Feels like a second family 😁

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★ 5

Great workouts, great trainers, great staff! Thanks Capfit!!!

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★ 5

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★ 5

This place is awesome! Trainers are great! Damian is wonderful! Workouts are fabulous!

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★ 5

I joined almost a year ago and I absolutely love the fun vibe and the coaches are encouraging and supportive. If you're looking for a different type of workout that'll challenge you every time, I highly recommend cap fit!!

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★ 5

Joining CapFit is one of the best decisions I've made in years. I joined Nov of 2023, and the culture, trainers, innovative workouts, and members have transformed my mental & physical health. The gym equipment is top-notch, and the staff is dedicated and knowledgeable. I highly encourage anyone looking to make a positive change in their health and lifestyle to take the first step. Just walk in the door and talk to someone.

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★ 5

If you are looking for a family owned family driven gym look no further. Everyone here treats you like one big family and do nothing but help you hit your goals. I’ve been here since before day one. Big style corporate gyms never worked for me, but Cap Fit has. Small, quick HIIT style classes to get you in and out and drive results. Cant say enough great things about Capital Fitness

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★ 5

Best gym in town! The owners and staff will make you feel like family. They make working out fun! The facility is beautiful and all of the equipment is new and sanitized after each use.

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★ 5

Amazing fitness center and gym family! Love the classes that make working out fun. Highly recommend to anyone whether new to exercise or a gym rat!

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★ 5

I have belonged to many gyms in Ft Myers and this by far is my favorite. The coaches are energetic and encourage with the right amount of sass!

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★ 5

I have loved working out with some great coaches!! They make working out fun :) Highly recommend giving them a try!

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★ 5

Love the trainers and that every day is a different workout. Do yourself a favor and come join capital fitness

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★ 5

I finally found a gym I look forward going to. The coaches are all amazing,caring and funny. They definitely keep you motivated and accountable which I love. Yummy shakes too 🤪

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★ 5

Best group of coaches & classes! Highly recommend giving them a try. They’ve changed my life :)

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★ 5

Wonderful gym through and through! Amazing atmosphere! Supportive and knowledgeable coaches & yummy protein shakes!

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★ 5

Great gym! Best coaches! The environment is so encouraging!

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★ 5

Cap Fit is the place to go to change your life and lifestyle. The coaches are super knowledgeable, focused on form to prevent injury, and very interactive during the workouts. Thank you Cap Fit!

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★ 5

All of the coaches are amazing and all of the workouts have been great as well.

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★ 5

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★ 5

Love capital fitness! Amazing place to change yourself into a better you!

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★ 5

The most amazing staff I have ever experience. It's so clean! It's definitely worth stopping by to check out.

Update: I have been going here for 6 months now, and still love everything about it. This is a first for me, I usually fizzle out after 2-3 months. They keep you motivated, involved, and feel like you got this!

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★ 5

A very great place to be exercise, and very friendly people and coaches

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★ 5

Great gym ,coaches are amazing love the workouts 💪 👌. Damien great job!!!!

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★ 5

Recently joined and couldn’t be happier. The gym is super clean, lots of room to work out. You don’t feel crowed. All the trainers are great! Best part is after your workout you can have your protein shake waiting for you. Highly recommend coming in for a tour!!!

Source: Google

★ 5

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★ 5

Joining capital fitness is def worth it. They have great coaches and owners who will help you reach your fitness goals.

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★ 5

Community at a gym is important to me and being brand new to the area I was hoping I didn’t have go back to CrossFit just for that reason (loved the people but the workouts weren’t sustainable for me)

I am so grateful I discovered Capital Fitness because they thrive on it! The owners are wonderful and the trainers are so fun & motivating and knowledgeable. Workouts are different every day. You look around at the members & know everyone really wants to be there and that is a testament to the vibe! HIGHLY recommend checking them out.

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★ 5

The best gym in SWFL! Everyone feels like family and is so kind! The coaches are amazing and are so quick to help and offer support no matter what! The energy is next level each class you go too. Come check it out, you won’t regret it one bit!

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★ 5

I'm so glad I joined Capital Fitness! I've met a great group that all want to support each other in all ways, physically and emotionally. I've never achieved this type of result from any other gym in such a short period of time. Truly amazing owners and coaches. I highly recommend Cap Fit to ANYONE looking for a gym!

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★ 5

If you're looking for a gym that checks all the boxes - awesome coaches, clean facilities, and a fun and motivating vibe - look no further. This place has got it all! The energy in the gym is contagious, and the workouts are designed to challenge you while keeping things exciting. I highly joining. You will love it!

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★ 5

I absolutely love this gym! I regret hesitating to join, I get a great workout every day and every one of the coaches are awesome, I look forward to every workout everyday 👍👍

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★ 5

I started going to Capital Fitness 2 1/2 months ago and am addicted. The staff is very nice and concerned about our health and fitness. I tried the Styku, which analyzes your body physic, and after 6 weeks of just attending 2 classes a week, I saw great improvements in sliming and muscle building. I consulted the owners, Damien and Courtney, with bilateral shoulder impingement that was not improving with rest or stretches over the last 9 months. Today, I have improved range of motion, less pain, and continue to improve everyday. The Cap Fit team has changed my life. Thank you!!!

Source: Google

★ 5

I love the classes Capital Fitness offers & the variety of times to meet everyones schedules. The classes hit every muscle group & cardio for all ages & body types. Capital Fitness is very clean, super welcoming & so much positive support from the coaches & members. I look forward to the new challenges everyday. So blessed & thankful I found this place!!

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★ 5

The owner Damien is a very involved with his gym. He has tremendous trainers who are extremely friendly and knowledgeable. I’m 46 years old coming off a bad knee injury and they got me in my best shape in 20 years. Great gym if you’re looking to be with a group exercise program.

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★ 5

Highly recommend! Always helpful and always pushing you

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★ 5

Best gym! Great staff and very welcoming! Beginner friendly! HIGHLY RECOMMEND!!!

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★ 5

The best classes workout in town!! The staff and coaches are absolutely fantastic! They go above and beyond to make sure you have an incredible experience. You won't find a friendlier team anywhere else. Trust me, you're in good hands with them!

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★ 5

Great workouts!

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★ 5

I am 61 and have never been in better shape than I am today thanks to Capital Fitness. The attention to details, nutrition and variation of exercises are good for any age group! I highly recommend this fitness facility.

Roberto R.

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★ 5

This is the best consistent workout experience I’ve ever had!

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★ 5

Awesome place, super clean family ambient, and coaches are super friendly and always willing to help

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★ 5

Awesome place + Awesome workouts = Awesome results!

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★ 5

This is my favorite gym ever, they support you the entire time. And the changes you’ll see in your body will be insane!!!

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★ 5

Love this gym , the coaches and staff are amazing. The gym family is super supportive, encouraging, friendly and caring. This gym is so clean , they make awesome shakes and have delicious lean box meals . Owners Damien and Courtney are wonderful, caring people that make everyone feel like family . I am enjoying the theme days , they are super fun . They also have started doing outside events like bowling and taco days which is a great way to meet a lot of the other members . Go check out this place and join our family.

Source: Google

★ 5

Wow! So happy I jumped in with Capital Fitness. The trainers and staff are the best around. They keep pushing me every workout and most importantly making sure you are doing your moves correctly and safely. I have never felt better!

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★ 5

The forty minute HIIT training is full of lots of energy and fun

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★ 5

I really could go on and on about this gym because it is truly amazing! The owners and coaches really take time to get to know you, the workouts are hard but fun, and there is nutritional support too. I feel so lucky to have been introduced to this gym!

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★ 5

Fun atmosphere! A variety of exercises for all levels!

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★ 5

Best gym ever!!
Unwind ( enjoy the shake bar! )
Socialize ( community atmosphere! )
Great Workouts ( group training! )

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★ 5

When one thinks of the GOAT of gyms, there can only be one. Capital Fitness! This place has everything you could want: The most friendly, knowledgeable, positive trainers; personalized coaching; a coffee and shake bar; supplements, clean and spacious showers, the list goes on and on. The HIIT classes are always exciting, upbeat, and rarely ever repetitive (try the 9am, I hear it's the best). The staff here is what absolutely makes Cap Fit stand out above the rest. They go out of their way to help you reach every goal you want to HIIT (get it?) and beyond. They will walk you through the exercises and programs, give you individual attention, and even teach you alternative exercises if needed to maximize your workouts. If I were you, I would have joined yesterday...but there is always today. Sho Nuff!

Source: Google

★ 5

Capital fitness is fabulous. Really fun staff and I look forward to a great workout several days a week.
Love ❤️

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★ 5

This place is great. I’ve never wanted to work out before but the people and coaches here support and motivate you. I go 5-6 days a week and I feel better overall! I love it.

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★ 5

The best gym in town! Classes are instructed by very knowledgeable coaches that care about your success. They can modify the exercises so you can succeed. I’ve been a part of this fitness family for 18 months and I’ve had amazing results. They have helped me to be a healthier, better version of myself. When I joined April 2022, I struggled getting up or getting out of bed without pain. I had hip pain, varicose veins, osteopenia/osteoporosis and high cholesterol and was overweight. I joined a challenge and learned some really valuable things. Diet and exercise really work. And by diet, I don’t mean starving yourself. Rather diet as in making good food choices and balancing meals. They helped me to figure out what worked for ME! I trusted their process and it worked!! My last bone scan showed no more osteoporosis/osteopenia, my varicose veins have diminished and my cholesterol is normal (and I lost weight, lots of fat and I gained lots of muscle). I am now strong enough to run around and play with my grandchildren instead of sitting and watching them run around. It doesn’t matter your age or your fitness level. They will help you to succeed. And they make working out fun!! Dress up days and challenge parties as well as Yoga and some very energetic coaches. An extremely clean gym, awesome shake bar and great cold brews. The owners are involved on a daily basis and put so much love and energy into everything. I love Capital Fitness!

Source: Google

★ 5

I walked into this gym on a whim, and that was the best decision I ever made! The workouts are epic, with many times to choose from, making workouts easy to fit into any schedule. The trainers are phenomenal- taking extra care especially if you have an injury they will help modify. I cannot say enough good things about this place, I’m addicted!

Source: Google

★ 5

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★ 5

Amazing gym, friendly & they remember all their guests names. They truly care about your fitness journey. If a work out seems to hard or uncomfortable they give you an alternative instead of forcing you like other gyms. Love all the employees here!! They also have a protein bar for drinks on the go

Source: Google

★ 5

All because I spontaneously signed up for a fitness challenge in Facebook I gained an amazing and supportive community. CapFit has great coaches that are knowledgeable in fitness and nutrition, they make the yummiest protein shakes ever and on top of all that you get the results you’re looking for. I felt magic there day one and haven’t left since.

Source: Google

★ 5

Loving this place.
Nice, attentive staff/coaches to make sure your posture or stance is correct on work outs.
Also to help you with modifications if needed.
The concept is great as you work out at different stations with the help of your coach/trainer.
At the end of your 45 minutes your know you have worked out. How hard is up to you.
The place is super clean and they offer shakes and meals to go.
I strongly recommend!!

Source: Google

★ 5

I truly enjoy capital fitness and thei staff. I started in November and it has been nothing but a great experience. To be taught and educated on how important it is to do the exercises correctly and how to eat correctly is the key. This is a new lifestyle for me now and I won't look back. Thank you Capitol Fitness for all you do.

Source: Google

★ 5

I have been a member of Capital Fitness since they opened almost a year ago and I have to say, there is no other gym like it! I’ve been a Ft Myers resident for 20 years and have explored many gyms and honestly, this is the BEST in town! The staff are not only helpful, informative, and supportive, but they treat you like family as soon as you walk in the door! You are greeted with a smile from Joey and encouraged and cared for by each trainer on the floor! The shake bar is an added bonus for your post workout needs and having a shower available to help get you ready is so helpful for those busy mornings! They offer many different challenge opportunities to really motivate you and help you reach your goals! If you’re looking for a gym that has it all.. look no further! CapFit is #1!

Source: Google

★ 5

Absolutely the best gym. Every trainer and staff are extremely friendly and knowledgeable. Having a body scan instead of trying to measure yourself is also a plus. You work at your own pace and I have also met a lot of new friends. 🙌

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★ 5

This is a great gym! I love everything about it. It was exactly the type of gym I was looking for. Clean, everyone is super friendly, non judgmental and very encouraging. Definitely a place that cares about your success.

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★ 5

From the top down, Cap Fitness does it right. Facilities, personnel, and amenities fit perfect for the person who is serious about getting in shape while having fun. Thank you Damien, Alex, Jamie, T and Garrett.

Source: Google

★ 5

I joined Capital fitness because I saw on Instagram they had a 6 weeks challenge.
I wasn’t sure if I wanted to do it because I’ve tried another gyms in the area and I didn’t really like it. However, I am very surprised with this gym!!! I love the atmosphere, staff, coaches, location… in a few words, I love everything about it!! You can count on the coaches all the time, and they really encourage you to meet your goals (is like having a personal trainer). They also prepare delicious protein shakes and offer meal prep taking in consideration you macros (in case you don’t have the time to cook or if one day you simply don’t want to worry about it).
If you are looking for a gym or you don’t know we’re to start your fitness journey, I highly recommend this gym!!!!! Don’t think about it, just do it.
You don’t have anything to lose, the only thing you will lose is weight!!.

Source: Google

★ 5

Can’t say enough good things about this place! Great gym with some fantastic trainers. They have state of the art equipment and scanning machines to really help you get the results you’re after. And did I mention the shake bar where you can fuel after the workout. Just an awesome place where you can work out with supportive peeps on the same journey of health and wellness!

Source: Google

★ 5

THE absolute Best gym ever! Personal coaches & great workouts ever day. So much bang for you buck! What do you have to lose? You will never dread a workout! Changed my life!

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★ 5

I've been into fitness for over 30 years. When I moved here from Michigan a year ago the first thing I looked for was a gym. I don't join just any gym. Tried out several other places and they just weren't "it" for me. This place was "it"!!!. From the owner to the coaches to the members! "It" all just felt right. Give it a try. But I'm gonna warn you, this place is addicting. 💪🏼

Source: Google

★ 5

Love this gym. I have never been one for group workouts and this gym has forever changed me. The trainers are incredible, knowledgeable, and care about positively pushing you to improve. The workouts are not repetitive and are challenging for all skill levels. The facilities are great: they have showers, a shake bar, 3d body analysis, healthy meals, tested supplements and more. I highly recommend giving this gym a chance even if you think a class based program is not for you.

Source: Google

★ 5

Love this place! I only wish I would have discovered it sooner. The owner and coaches are great, they push you hard and are very helpful. I've never had this much fun getting fit!
P.S.
The challenges are great too, go team Might Mouse!

Source: Google

★ 5

Absolutely love the CapFit coaches who really care and motivate you to challenge yourself to meet your goals. My assigned coach/trainer Jamie was the best. She loves her job and is demonstrated with her concern, care, motivation and tidbits notes I felt so special and accountable. If you are committed to get fit don’t hesitate to reach out to Damien, owner. He and the coaches will welcome you and help you attain your goals. For me it is short lived since I am leaving after 2.5 months stay in SWFL but returning in November to join CapFit again.

Source: Google

★ 5

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★ 5

The entire staff and coaches at Capital Fitness are incredible. I started when the gym first opened and loved the energy right away. Proper Form is first and foremost important to me as I have had multiple knee surgeries and hip injuries from younger year sports and Coach Damien has trained his staff that proper form is very important during these HIIT classes.

Group classes are so fun and only 40 minutes but you will burn 400 calories on the regular. I also enjoy that all ages, body types, shapes and sizes are present.

Since starting, I’ve lost 22 lbs, almost 17 inches and gained almost 5% muscle mass which is huge. My energy has improved, mood is so much better and I’m sleeping like a baby.

All the coaches are incredible. Private Showers available and the facility is super clean.

Signup and come meet me, I’ll hold you accountable!

Source: Google

★ 5

ATTENTION YA'LL- Capitol Fitness is a new forever home. Guys and gals these coaches here are top knotch. So much fun!! If you are looking for a fun, interactive, family environment please come work out with us!! I promise you won't regret it!!

Source: Google

★ 5

Great group of people here... you will train hard and have a great time doing it.

Source: Google

★ 5

Es el mejor lugar que pude encontrar para mis niños. Personas muy amables, los tratan con mucho respeto, les ponen mucha atención y cuidado, sabiendo que ellos son niños y entienden a cada uno según su capacidad. Mis niños están muy contentos y motivados cada día que van. Ah y aparte de eso hacen unos shakes muy deliciosos👍😊😁

Source: Google

★ 5

Cap Fit has a fantastic community that makes you excited to go to the gym. The trainers are fantastic and are always there to help you/correct your form to prevent injuries. The classes are hard and fun!

Source: Google

★ 5

I have been going here now for about 2-3 months. All I can say is, WOW! They nailed it! The vibe here is what makes it great! All the coaches are funny and motivating. I love that there are always 2-3 coaches on the floor helping with form correction. I’ve been working out for years and definitely learned that I’ve been doing some things wrong! I love the music and all the good people I’ve met. We share recipes, funny stuff and support each other like our own little family! Oh, and the shakes and cold brew coffee are AMAZING! I’m so glad that I took a chance on this place! It’s been one of the best things I’ve done in a long time. I feel strong and confident and I’m only going to get better!

Source: Google

★ 5

Hey SWFL community! If you’re looking to up your health and fitness game, Capital Fitness is the place! CapFitness provides a positive atmosphere where each interaction with the staff, trainers, and clients feel like an automatic win….even before you lift a weight or join a class. It’s become a second home for me where I’ve grown in my fitness goals and deepened my mental fortitude. I’d highly recommend checking CapFitness out ASAP. Hope to see you there. #capfitness #CAPfamily

Source: Google

★ 5

The trainers keep it fresh , motivating and push me more than I think I can handle. Just when I want to give up they encourage me to keep going. A delicious protein shake from Joey is the perfect treat at then end of an intense workout. Thank you Cap Fit

Source: Google

★ 5

This is by far the best fitness center I’ve been a part of. The coaching staff is top rated and they follow you to make sure you do not injure yourself. They are fun energetic trainers!! Check them out. You won’t be disappointed!!

Source: Google

★ 5

Source: Google

★ 5

These guys are truly passionate about what they do. They will help you reach your goal and maintain it. Affordable memberships and bunch of perks once you're a member this is a must for any person trying to take their fitness to the next level!

Source: Google

★ 5

Capital Fitness is a perfect fit for any fitness level. The classes can be easily modified to fit any fitness level. You will sweat, you will get a great workout and you will burn calories. I highly recommend Capital Fitness for all your cardio and strength building needs.

Source: Google

★ 5

The team at Capital Fitness is exceptional. The way they make each person feel like they receive one/one attention during the workouts is phenomenal. The gym is always clean and the technology that is used is great… I can’t say enough about #CapFit… I would strongly encourage anyone and everyone to try it out! You wouldn’t be disappointed. If you are ready to feel energized by the Coaches, the team and by the workouts- what are you waiting for? Today is YOUR DAY!

Source: Google

★ 5

I am SO happy my husband and I found Capital Fitness! The staff here are so knowledgeable, friendly, helpful, so kind, and FUN! As tough as the work outs can be sometimes, my husband and I always have so much fun and feel extremely accomplished! This facility is so unique and special - they offer educational classes beyond just offering fitness classes! And they also have a shake/fit bar! super convenient and yummy to fuel before or after your work out. We’re so excited to be apart of this team and love and appreciate all the coaches who help us every step of the way. Their passion and dedication is truly so amazing!!!

Source: Google

★ 5

Excelente método, ambiente agradable, instructores capacitados. Me gusta mucho

Source: Google

★ 5

When you walk into the gym, EVERYONE is warm and positive. Everyone says "hi" and wants you to succeed. This is like NO OTHER GYM. The classes are challenging and they offer different versions for different levels. The smoothie bar has the BEST protein smoothies in town, hands down (pretty sure I have been to them all). Many classes offered each day, 6 days a week and I love the option of the open gym. I used to work out twice a week, but now I'm at 4-6 times a week, due to the fact that I love coming here. If you want a successful, positive workout where form is #1, run to Capital Fitness! ALL fitness levels will benefit from this great place.

Source: Google

★ 5

I wish I could give 10 stars! Everything about this place is fantastic.

Source: Google

★ 5

❤️ Capital Fitness!!! This is the most awesome gym I have ever attended!!! If you like a variety in your workout, tons of different equipment options, challenges everyday, supportive trainers, personal attention, focus on proper form and just fabulously fun people to work out with…you’ll LOVE it too!!! The owners and staff are second to none!!! Plus a delish shake/coffee bar, heart rate monitoring and a body scan to track and measure progress! What else could you need?!?! 💚 CAPFIT!!! 💙SHONUF!!!

Source: Google

★ 5

Capital fitness was presented at such a perfect time in my life. I was transitioning into a new beginning. Being apart of the foundational stages watching Damien & Courtney’s journey is truly Inspiring.
To see and experience the hard work and dedication of the team to help buildup and strengthen the life’s of others is what life and community is all about.

What capital fitness has to offer is so much more than just a gym. It’s a way to become the best version of yourself and truly prosper in life on every level mind body & soul. With like minded people.

I am Looking forward to my future and every day that comes to pass knowing that I’m capitalizing on all that cap fit has to offer.
The best is yet To come #SHONUFF

Source: Google

★ 5

The trainers are awesome and it really pushes me to do my best and feel the best about myself in a non intimidating environment. They are all there to help you. If you are thinking about joining a gym, this is the one!

Source: Google

★ 5

This place is amazing! Great atmosphere, and a wonderful staff! Their main goal is to help you reach your goals and evolve them into a future "you" that isnt on your radar yet. They provide an in-depth body scan to evaluate body structure and give you a realistic workout plan to boost you to the next level! The workouts arent as easy as eating McDonald's; but you won't regret them!

Highly recommend!

Source: Google

★ 5

The facility is gorgeous!! The trainers have been so helpful and welcoming. I am excited to be working out here. The floors really help my damaged knees, they are constantly cleaning the equipment and the workouts are exactly what I needed!! Happy to be back with coach Ken but honestly all the trainers are awesome! Happy to be here!!

Source: Google

★ 5

Great facility and great staff! Never would have thought I would enjoy this kind of training but that staff make the workouts challenging and exciting and make you want to come back for more.

Source: Google

★ 5

Source: Google

★ 5

Capital Fitness is wonderful! The workouts are challenging and I love that the coaches are always there to correct form if its incorrect. The energy during the workouts is spot on and the positive environment is amazing! Thank you Cap Fit!

Source: Google

★ 5

Source: Google

★ 5

The facility is set up like no other I have been to, the energy and camaraderie is exceptional. The trainers are amazing and very knowledgeable what I have learned thus far. It is amazing to see the trainers on the floor while in sessions, checking on each team member , that form and exercise is done correctly, to prevent any injuries. Trainers motivation is unreal!! It makes you want to keep coming back !!!

Source: Google

★ 5

I love Capital Fitness! The workouts are so great and I feel such a great burn! The entire facility smells great and is always clean. The coaches are the best! They push you while correcting your form to prevent injury. And they show you love! Capital fitness is a family and I’m so happy to be part of it!! If you’re not a member yet I definitely recommend joining! You won’t regret it!!

Source: Google