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Personal trainerAbout the Club
CassFit creates personalized training programs to help clients achieve their fitness goals, from building muscle and weight loss to pain management and gym initiation. Her supportive environment fosters a good mindset, progressive overload, and consistency for reaching your full potential.
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Reviews
Rhonda Smiechewicz
★ 5
I had been looking for a personal trainer for quite some time. After seeing Cassidy’s social media posts, I decided to give her a try. In our initial assessment, I explained I wanted to improve my tennis game. I was impressed with Cassidy’s knowledge and professionalism, so I started out with a block of 45 min sessions. I quickly went to 60 mins sessions. My wrists are stronger, I have a more solid core, and lots of new muscle tone. I’m so much stronger on the court. Cassidy did her research for my specific issues, and she changes the workouts occasionally so you are never board with the same routine. I would give her 10 stars if I could.
Source: Google
Jim Smiechewicz
★ 5
Cassidy is great, had issue with my back and she took the time to research what training would be best suited for me. I have no more back pain
Source: Google
Ana Cabral
★ 5
I can’t recommend Cassidy enough! I’ve been working with her for 3 months and the results have been amazing—stronger, more energized, and feeling great. Her training is fully tailored—no cookie-cutter plans. If you’re thinking about starting, you’re in very good hands!
Source: Google
Maria Pieczonka
★ 5
I am new to working out and the gym, so I felt intimidated by walking into the gym. Cassidy has helped build my confidence by showing me proper technique of the machines and more importantly how to stretch correctly prior to my workouts. She also responds quickly when messaged.
Source: Google
pietra bruzzone
★ 5
I’ve been working with Cassidy from cassfit since November. She’s very professional, works with you individually to make sure you are comfortable and to help you meet and exceed your goals. Highly recommend!
Source: Google
Maghan Terry
★ 5
Cassidy has been nothing but amazing. She goes over your personal goals on day one and tests your mobility and strength. I have a shoulder injury and she took the time to research and gain knowledge about my specific diagnosis and learned ways to specifically target muscles that would help strengthen it without re-injuring. She is always positive and extremely motivating. I am always looking forward to her training sessions and taking her classes. It’s always a fun environment and I highly recommend her as a trainer!
Source: Google
Steve Campbell
★ 5
Cassidy is an incredible personal trainer. She is engaged during every session. She listens to her clients needs and develops a personalized plan to help them achieve their goals. She is meticulous in documenting your progress and adjusting your plan as necessary. I went to her to help me increase my fitness, gain flexibility and strengthen my core and back. After only four sessions I am seeing results. I highly recommend her regardless of where you are in your fitness journey -- seasoned pro to beginner! You won't regret it!
Source: Google
Jason Badke
★ 5
Cassidy is totally amazing. The best personal trainer I’ve ever had. The results and gains I’ve achieved from the training regimen has been through the roof. If you are on the fence, you need to go for it. You will get in amazing shape with Cassidy at your side.
Source: Google
Kyle Qualls
★ 5
I had been wanting to make a change in my life for a while. I wanted to be healthier and lose weight but I needed direction.
Cassidy at CassFit was the missing link between me and my goals. She met with me within a few days and immediately began working on a plan for me .
I am beginning my fourth month with Cassidy as my trainer and I have lost 20 pounds and gained muscle mass all over.
She preaches progress over perfection and her advice has encouraged me to make better choices, one step at a time.
You will not regret reaching out to Cassidy. Call her today to set up your initial appointment!!!
Source: Google
Mark Conlon
★ 5
Cassidy Smith is outstanding! I highly recommend her services. She is working with several people that I know including members of my family. She is committed, honest, supportive and non- judgmental. She works at your pace with a personalized plan. We could not be happier with her process and commitment. You will find her enthusiasm infectious. If you want to be healthier and happier, I encourage you to meet with Cassidy.
Source: Google
Koby Smith
★ 5
Absolute best person you could have by your side on your weight loss journey, helped me and many other strive to best the best person we could be mentally and physically! 100% recommend!
Source: Google