★ 5

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★ 5

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★ 5

Great experience. Dom really cares. Encourages and advises. 10/10

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★ 5

The coaches and members at Caution CrossFit are fantastic! I was welcomed immediately and have been a member for four months now. The coaches lead each class through a very thorough warm up routine which translates into both the strength portion and Workout of the Day (WOD). Additionally, the coaches make it a point to check on each class member for correct form, gives cues when needed, make sure movements are done safely, and give positive feedback and encouragement throughout the entire workout session.

It is readily apparent Caution Crossfit is passionate about fitness. This combined with their commitment to the community makes being a member both physically and emotionally rewarding!

Source: Google

★ 5

The team at this CrossFit gym is absolutely phenomenal. From the moment you walk in, you're greeted with warmth and genuine care. They take the time to ensure you're moving safely and effectively, no matter your experience level. Their dedication to each member’s progress creates an environment that’s not only motivating but also incredibly supportive. It’s more than a gym—it’s a community. 🌻

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★ 5

Amazing box. One of a kind.

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★ 5

I’m truly grateful to be part of Caution CrossFit and to have the opportunity to train with Kat. From the very first session, it was clear how much thought and care she puts into every workout. She has an incredible way of balancing motivation with proper technique, making each session both challenging and safe.

A special thank you to Caution CrossFit for creating such a positive, uplifting environment and for hiring a trainer like Kat. Her dedication, encouragement, and genuine passion for helping members reach their goals make a real difference. She celebrates every milestone, no matter how small, and knows exactly how to keep you moving forward.

The combination of a supportive community and exceptional coaching is what makes this place stand out, and I couldn’t be happier to be a part of it.

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★ 5

Hands down the best CrossFit boxes in Miami!

I’ve been coming to Caution CrossFit for years—first for few years to the regular classes, and now working with a trainer—and it’s been nothing short of amazing. The energy here is unmatched. Every single coach genuinely cares about your progress, pushes you to your limits in the best way, and keeps workouts fun and exciting.

Special shoutout to Jonathan, Chad, and Cat—three absolute rockstars who bring their own unique style to coaching while sharing one thing in common: they motivate you to show up, work hard, and crush your goals. Whether it’s perfecting form, scaling a workout, or just giving you that extra push when you think you can’t do another rep—they’ve got your back.

The vibe in this gym is something you have to experience—high-energy music, friendly faces, and a community that cheers for eachother every step of the way. I’ve gained strength, endurance, and confidence here, but more importantly, I’ve found a place where working out feels like the best part of my day.

If you want top-notch coaching, a motivating environment, and a place that feels like family, Caution CrossFit is it!!!

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★ 5

Desde que encontré este sitio para entrenar estoy completamente fidelizada, los entrenamientos son muy buenos, que te ayudan a sacar tu 100% de capacidad y habilidad que no sabes que tenías, además, me encanta que es un lugar amplio y cada quien tiene suficiente espacio para ejercitarse sin entorpecer o incomodar a otro.

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★ 5

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★ 5

I have known Marinnes since the beginning of my time at CrossFit. For 2 years, she did amazing work at the front desk, and now that she is a new coach, she has a lot of passion, energy, and enthusiasm that she brings to the class. I’m
truly proud of her.

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★ 5

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★ 5

Buen gimnasio

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★ 5

I am so thankful to be part of the Caution CrossFit family! I really enjoy the workouts, the community, and the overall vibe at the gym! Even for a big boy, they scale the workouts perfectly and it has really helped my overall health in general.

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★ 5

Yo les digo que es el mejor lugar del mundo para sentirse bien y disfrutar de todos los ejercicios para el bienestar y la salud de toda persona,lo recomiendo 100% y los entrenadores y los dueños te hacen sentir como familia

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★ 5

Great community

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★ 5

Great crossfit, great coaches, everyone is very friendly and nice. It feels like family.

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★ 5

Exceptional gym and owner! An excellent variety of workouts and trained, professional coaches. Amazing community and everyone where everyone is extremely supportive. No matter what your goal is….lose weight, build muscle, tone, get stronger, 💪🏻🏋️‍♀️ or improve endurance🏃‍♀️ etc. YOU will get results! I have been a member for a little over 8 years now and have never looked back! I welcome you to come and try this gym out, you will absolutely love ❤️ it here!! 👍🏻

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★ 5

I’ve been coming to this gym for over 6 years now, and I absolutely love it! The people, the community, the equipment, and the coaches are all amazing. The coaches are super attentive, they really take the time to teach you proper form and make sure you’re getting the best out of your workout. They’re also great at offering workout alternatives that fit your needs. They have awesome bodybuilding machines, and the staff is incredibly knowledgeable and well-prepared. On top of that, there’s an in-house recovery clinic with specialists who can help with everything from aesthetics to physical therapy. Even IV therapy!

This gym is truly complete! you’ll love it, and before you know it, they’ll feel like family!!

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★ 5

Best place for crossfit 💪 100 💯 recommend

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★ 5

I can’t say enough great things about this Caution CrossFit ! From the moment I walked in, I felt welcomed and supported by both the coaches and the community. The coaches are knowledgeable, motivating, and always focused on form and safety while pushing you to reach your potential.

Every workout is challenging but scalable, so whether you’re a beginner or more advanced, you’ll leave feeling accomplished. The programming is thoughtful, varied, and fun—no two days feel the same.

What really sets this gym apart is the sense of community. The members are friendly, encouraging, and genuinely happy to see each other succeed. It’s more than just a gym—it’s a place where you can grow stronger, healthier, and part of something bigger.

Come get your Gainz!

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★ 5

The vibe at caution is fabulous, a very positive and motivating atmosphere.At Caution people are amazing and it feels like a community where everyone supports each other. Gym mates have become family. The Coaches here push you to your limits.I enjoy all the different classes that they provide. It gives me the opportunity to try different workouts and challenge myself. Going to this gym keeps me mentally healthy . Caution is my sanity. My Happy place. I look forward to going to caution every single day to get a workout in. I try not to miss a day. The gym will always be the perfect place for me to focus on my fitness and my health above all. Thank you Caution family.

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★ 5

I've been coming to this location for 4 years now with my dad, it's hard to describe what an incredibly positive impact it's had in our lives. The coaches serve as beacons of inspiration, with their skills, knowledge and cautious monitoring. The ambiance of perseverance and fitness is incredibly motivating and it's a great place to build social connections and develop your mind as well as your body. Well that's enough gushing, it's a big gym, lots of equipment and a passionate family team behind ongoing improvements that keep things fun and fresh. I love this place and you probably will too.

Also the cinnamon chocolate praline protein shake is amazing!!!

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★ 5

I been a member in this CrossFit for 10 years and all I can say is that this box has been the most amazing, compassionate, and most supportive and safest place I’ve ever been and I can truly say that the staff and owner are like my family, struggling with weight loss and motivation but they will never give up on me and has always supported me through everything ! Words can’t truly describe how this box has made an impact in my life !
Will for ever love my Box

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★ 5

If you’re looking to transform your body, mindset, and attitude while becoming part of a supportive, tight-knit community, this is the place to be. The coaches and members treat you like family—encouraging, motivating, and celebrating every win with you. I couldn’t be a prouder member!

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★ 5

Family oriented. I recommend it to all of my family members. One of the best things I have done in my life.

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★ 5

Love the workouts and the coaches!

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★ 5

Great Facility!!! A+++ Even better staff

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★ 5

My boyfriend and I took a CrossFit class at Caution Fitness with Coach Elias, and we were seriously impressed! Right away, we noticed the gym was clean, spacious, and well-maintained—no sticky gym smell and the bathrooms were spotless (a big deal for us).

What really stood out was how structured and thoughtful the class was. I’ve always been hesitant about CrossFit because of the risk of injury, especially with movements like the power clean and jerk. But Coach Elias completely changed my perspective. He broke everything down into clear, manageable steps, focusing on technique first. He also challenged us to push harder without ever compromising form or safety, which made the workout feel effective and sustainable.

We walked out feeling stronger, more confident, and excited to return. Highly recommend Caution Fitness if you’re looking for smart, safe, and motivating coaching.

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★ 5

Best of the best

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★ 5

Amazing owner and staff! Clean gym, many amenities, knowledgeable coaches, equipment in great shape, welcoming community. Smoothie bar in-house! 🤩

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★ 5

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★ 5

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★ 5

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★ 5

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★ 5

Best place to be if you’re looking for an all around workout. They offer so many different kinds of classes. From beginners to professional athletes
Dominick and his team have created a welcoming environment for all. I feel the burn after each class. Happy to have found this place.

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★ 5

Excellent facility…very spacious and friendly people.

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★ 5

Friendly and fun environment!

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★ 5

Very inviting, great coaching, awesome equipment! So many different classes and options to cater what your workout preferences are.

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★ 5

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★ 5

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★ 5

This gym has seriously transformed the way I workout. Besides the great trainings, the staff at Caution have built a safe space to workout for everyone at any level. I started here when i could barely lift a pound and the support from coaches and attendees really pushes you to keep coming back, now i lift more than i could ever imagine and i am in the best shape of my life. I would say what sets this gym apart from others is definitely the positive energy that circulates here, everyone is like family. They even hosts events like bbqs and beach workouts! 15/10 recommended 🔥 shoutout to all the coaches jonathans always has great attitude. Chad is always supporting. Dom (owner) is very involved and motivating. Dory is the sweetest coach always making sure form is on point. And i can go on about the entire staff. Even the cleaning lady is amazing, the gym bathroom is always super clean!!

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★ 5

By far the best gym in all of south Florida! They have a huge area to workout on your desired weights and goals. Along with free weights and plenty of cardio machines, they have amazing CrossFit classes throughout the whole day to fit your schedule. The staff and coaches here are the nicest and most knowledgeable around! 10/10 would highly recommend.

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★ 5

More than a gym a Family of people looking to improve their lives !

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★ 5

This is an amazing gym with some amazing people and coaches. If you’re looking for an all around gym and a growing community then this is the place for you.

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★ 5

It’s like Olive Garden, when you are here, it’s family.

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★ 5

Caution fitness is excellent you can tell this gym actually cares for its people when they go out of their way to help you and the community. It really does feel like family and there’s definitely accountability to workout.

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★ 5

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★ 5

I love my CrossFit Gym!! 🫶🫶

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★ 5

Great shakes! With Protein and energizers ! Little pricey but tasty! They have a gym many guys go there to exercise and do weights! I am sure ladies go as well! Friendly !

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★ 5

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★ 5

Could not recommend this box more highly. The coaches are friendly and knowledgeable, and the environment is downright fun. I was visiting Miami for two weeks and found Caution through a random google search and I am so glad I did. Price was more than affordable and it bears repeating that the coaches were phenomenal and the atmosphere was amazing. Can’t wait to come back during my next visit!

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★ 5

Love the space, the workouts, the coaches are super nice and are always checking your technique. The bathrooms are always clean and have a sauna 😍

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★ 5

Great, friendly, family oriented CrossFit Gym. They know what they’re doing. You’ll learn while getting healthy.

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★ 5

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★ 5

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★ 5

Best Crossfit box in south Florida. They have classes for spinning, boxing and personal training. Now they have a new location on Pines and Flamingo.

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★ 5

Best place for you fitness goals 💪🏼, they treat you like family, best coach and good classes schedule, thanks for your support 👍🏻

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★ 5

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★ 5

Great workouts and great coaches highly recommended CrossFit and gym facility

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★ 5

Love it Great xfit family

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★ 5

I've found my fitness home in this CrossFit gym. The instructors are not only knowledgeable but also incredibly supportive. The sense of community is fantastic; and I'm so thankful for the new friendships I've made with these amazing people. The empowering atmosphere keeps me motivated and highly engaged. I would encourage anyone who is looking to be a part of something bigger and greater than yourself to embark on this journey here at Caution. You will never regret it. I am forever grateful for all that I've learned and for the humbling experience this has been.

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★ 5

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★ 5

Been with Caution since the box in Hialeah Gardens. This place is like home away from home. My wife and kids are active members. When kids tell you dad when are we going to the gym that says a lot. Love you guys.

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★ 5

If you’re looking for results from a professional coach and clinician, David Crespo is your guy at Caution CrossFit.
The breakdowns are simple. Workout can be tailored to your injuries as he helped me come back from a torn bicep tendon and meniscus injury. Highly recommend

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★ 5

I love the environment and good vibe this gym has. Dominick is doing a great job along with his staff to make us feel like at home when we workout. The place is always clean and enough equipment for everyone. The coaches are super professional and they know what they’re doing. Smoothie bar to die for! Recommend it 100%!

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★ 5

Caution Crossfit is a great gym that offers a welcoming, family environment. There are a wide variety of classes and times offered. Coach Dominick is a fantastic coach who will motivate and help you achieve your fitness goals.

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★ 5

I love Dominic as a coach, his passion and dedication to his gym and clients is something I admire. All the coaches are great but Dom is my favorite 🤩

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★ 5

Dominick’s done a great job at creating a welcoming environment for people with different fitness levels. I tried out three other boxes before a buddy of mine recommended his. I’ve been a client for almost two years now and what i love is not only the classes but the community that he’s help build.

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★ 5

Caution is like a second home to me. Dominick, the owner, is not only an incredible trainer and person, but he is also the creator of a great community that has become like a family. The atmosphere is welcoming, the classes are challenging but fun, and we always feel supported.

5 stars is not enough!

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★ 5

This is not “Just a gym”. This is place where you will experience excellent coaching and welcoming family atmosphere. The coaches are knowledgeable, motivating, and create a supportive environment for all fitness levels. It's a great place to challenge yourself and feel a sense of community.

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★ 5

Great family atmosphere. The trainers go out of thier way to make sure you understand the movements and that your working out at your level . By far the best box in the area. Dominick is an amazing trainer with massive attention to detail . Highly recommend

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★ 5

I’ve been to a few CrossFit gyms. Caution is by far the best one hands down. I love the gym and the energy in that place. Dominic has done a great job keeping it up with great staff and gym conditions. Always changing things up to make it better for the members. Love this place. Thank you caution family.

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★ 5

Excellent facility, community and coaches. Plenty of equipment and space, and plenty of motivation to get the workouts in with everyone there supporting. Special shout out to Coach David, very knowledgeable, friendly and knows how to set you up for success

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★ 5

I love this gym. Coach Dominic is very knowledgeable. He knows his clients needs. All the staff is will to help out!

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★ 5

I’ve been a member for over 12 years. The owner, Dominick, fosters a familial environment and makes every person that walks into the gym feel extremely welcome and comfortable. Workouts are constantly varied and infinitely scaleable to ANYONE’S skill level. Coaches are knowledgeable and helpful and the facility has everything you could want for a great workout.

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★ 5

Dominick and his team at Caution have created a space that is welcoming and motivating. I am truly enjoying my time and look forward to classes that challenge me and are run by some great coaches. 10/10

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★ 5

Overall great gym, great coaches, great staff, and tons of support! Dominic provides an overall one stop shop to help anyone reach their goals!

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★ 5

Great facility, great coaches and environment. Coach David has to be one of the best I’ve worked with. His attention to detail, methods and ability to explain certain movements is top tier. I would definitely recommend! Ask for HIM

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★ 5

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★ 5

Great atmosphere, good coaches 💯

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★ 5

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★ 5

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★ 5

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★ 5

It's the best place to workout. They will help everyone and anyone to get healthy and in shape. From kids to Special Olympics, everyone has a space in this awesome place.

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★ 5

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★ 5

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★ 5

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★ 5

Good prices that can’t beat and amazing work out

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★ 5

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★ 5

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★ 4

Awesome trainers

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★ 5

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★ 5

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★ 5

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★ 5

Excellent Facility!!! Best Trainers!!!

Amazing service!!!!

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★ 5

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★ 5

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★ 5

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★ 5

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★ 5

Ed and Jonathan were amazing, super friendly and welcoming. This was my first time ever doing CrossFit and I was so nervous I almost didn’t come. I had the perception that CrossFit would be very intense and overwhelming but it was incredibly beginner friendly and they made sure to coach me on safe and correct ways to do the exercises. They also modified certain exercises and made me feel capable even when I was struggling. Jonathan gave me tips on how to build my strength for my number #1 fitness struggle, push-ups, and even checked in with me after class when I was working on my own to assist me. Really loved it here!

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★ 5

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★ 5

Great instructors and friendly. They help you with the workouts to fit your needs.

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★ 5

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★ 5

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★ 5

No puedo ni explicarles el ambiente, los coach, la gente, los chicos de la barra, la administración... En fin toda la gente como te tratan de 10 mil... Super bien en todo sentido. Limpio, Buenos materiales y muchos, coach en todos los detalles, vestuarios de mil, tienen sauna, parte externa para entrenar al aire libre... De todoooo... Increíblemente súper recomendable y parada hasta obligatoria ir a entrenar a caution!!! 💯💯💯

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★ 5

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★ 5

The best fitness facility in south Florida

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★ 4

Pasada 👍

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★ 1

Toxic environment 👎🏼 Crumbling empire. Do not go.

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★ 5

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★ 5

El tráfico estaba un poco congestionado, pero todos los chóferes eran extremadamente precavidos.

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★ 5

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★ 5

Best of the best! Great coaches! Great atmosphere whether you are a bigginer or competing at high level. Truly enjoying each WOD. Been a member for 3 weeks and only regret WISH WOULD HAVE STARTED SOONER.

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★ 5

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★ 5

while this is my first time doing CrossFit, I have found it to be very enjoyable. what I find amazing about this gym, is the community and people that work out there. everyone is very supportive and will go out of their way just to give a helping hand. no one will shame you about your weight or reps they only care about helping you and your form. ever since joining the gym I have lost over 100lbs and imp still going. my technique is better than ever and so is my confidence. I highly recommend this gym if your are looking for a good community of people to work out with.

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★ 5

Amazing, very spacious, there's AC, plenty of parking

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★ 5

My husband and I have been members of Caution CrossFit since we moved to Miami Lakes at the end of March. We are loving it! Here's why:

- Fantastic coaching! We are regulars at the 6am class and have a great rotation of coaches: Coach Cupas, Coach Dom and Coach Laura. They are all so awesome: great energy and lots of encouragement with just the right amount of tough love-- they won't let you slack or be lazy and will push you when they see you need it. Thanks to my coaches, I'm doing rope climbs--something I *never* thought I'd be able to do.

- Nice welcoming community! Everyone is really cool. I'm on the shyer side and tend to keep to myself, but this box has a nice camaraderie to it. Also, some really great community events are held throughout the year like holiday parties, beach WODs, etc.

- Great classes! Classes start on time and typically there is a skills portion where we work on technique/strength before jumping into the WOD. Also, the scheduling is one of the most generous I've seen, with 10 classes a day (10!) starting at 5am and until 8:30pm.

- All are welcome! There are for sure some elite athletes who work out here but this box is for everyone, no matter what your fitness level or your goals. I deal with a lot of injuries (herniated discs, arthritis in my back, very tight hip flexors, wimpy and sore wrists...) so don't lift very heavy but the coaches will always help you figure out how to scale a move and adapt it to what you *can* do.

I love working out at Caution CrossFit and am thrilled to have found such a fantastic box. I just got back from a couple weeks of vacation and while I dropped-in to a few boxes during my trip, it just wasn't the same. Caution is great--come join us!

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★ 5

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★ 5

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★ 5

Enough equipment for everyone. Great motivational and supporting staff.This a great environment no matter where you’re starting point is. Highly recommended

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★ 5

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★ 5

No box like this!! Love this place...

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★ 5

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★ 5

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★ 5

I've been coming to this gym since I was 15 and I'm now 19. There's no other gym like this one. All of the coaches are super supportive and it's like a second family from your first class. The smoothie bar is amazing, great flavors and very attentive, helpful customer service.

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★ 5

the best

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★ 5

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★ 5

Excelente me gusta mucho

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★ 5

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★ 5

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★ 5

Excelente 👏👏👍👍💪💪💪

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★ 5

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★ 5

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★ 5

Love the community. Big huge open facility, LOTS OF PARKING a huge plus! And it's private a secluded, so not running on busy streets. Perfect location for a CrossFit

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★ 5

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★ 5

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★ 5

Excellente

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★ 5

I highly recommend Caution CF, this box is own by a passionate CF athlete, this is not only his business is his passion and you'll see that all around the box. This box has great coaches, a beautiful community, spaced workout area, good amount and quality equipment plus an Amazing location,

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★ 5

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★ 5

The best box in Miami. We are family there. The coaches are the best, they are profecional and super funny at the same time. That is my happyyyy place!!!!!

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★ 5

Great staff!!! Nice place. Recommended 100%

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★ 5

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★ 5

Awesome training facility!

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★ 5

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★ 5

El mejor lugar del mundo.

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★ 5

Exelente

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★ 5

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★ 5

I like the spinning class they have on mondays at 6:30. The instructor is amazing!

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★ 5

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★ 5

Been wodding here for over 6 yrs. Friendly staff, great equiptment and plenty of space !

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★ 5

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★ 5

Dom and Markus are the reasons why I keep coming back to this location. Dom lives and breathes fitness but is down to earth (none of that “do you lift bro” stuff). My wife and I came to Markus for a fitness assessment and nutrition plan after not only hearing about but actually seeing the results with another couple. Another positive is the lack of cult mentality that you sometimes find at other CrossFits. For example, everyone is friendly and supportive and the workouts are constantly changing to keep you from getting bored or plateauing.

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★ 5

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★ 5

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★ 5

Best Box in Miami.
Professional and knowledgeable trainers.
Body transformation center.

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★ 5

Caution CrossFit of Hialeah got me into great shape. It’s not as dangerous as some people would believe. I didn't think much of CrossFit until I joined Caution Fitness Facility. I'm thankful that I have joined because since then, I've noticed significant results and feel the part of “one family”. The whole staff has been welcoming and helpful. The fitness facility equipment is in mind for anyone at any level to workout. We're all here to motivate and encourage each other through each rough step and process to reaching our goals; which I find very rewarding for me.
My primary goal was gaining strength, staying lean, and improving cardiovascular endurance; Caution CrossFit has succeeded. I enjoy their blend of workouts and energy each day, Instructor Steve and Owner Dominick are well trained and focused on your well-being, and They both live a healthy lifestyle. I appreciate coming to Caution Fitness Facility and look forward to my daily exercises and encouragements from the staff and members.

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★ 2

No me gusta

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★ 5

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★ 5

Excelente

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★ 5

Find me here everyday at 4:15 lol . Love this place 💟

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★ 5

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★ 5

Exelent couching and extraordinary installations. It feels like a big family and the coaches really take the time to correct you. Would recommend this place 100%

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★ 5

Mom

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★ 5

Great trainers, wish they had more locations

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★ 5

Best facility!! Best people! Friendly and welcoming!

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★ 5

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★ 4

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★ 4

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★ 5

Love this place you guys are awesome

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★ 5

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★ 3

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★ 5

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★ 5

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★ 5

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★ 5

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★ 5

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★ 5

Good team!

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★ 5

My relaxing place

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★ 5

Super !!!!!!

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★ 5

Excelente lugar muy buena onda !! Y muy profesionales

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★ 5

I'm a regular here because I love it. My mom is also a regular.

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★ 5

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★ 5

Was in the area for vacation and dropped in for a couple day. The facility its self is amazing and had everything you would need. The staff was great, friendly , and knowledgeable when it came to doing the movements right. I dropped in for 4 days and i must say i was really impressed with the programming i was resented with.

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★ 5

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★ 5

Best one around.

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★ 5

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★ 5

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★ 5

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★ 5

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★ 5

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★ 5

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★ 5

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★ 5

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★ 5

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★ 5

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★ 5

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★ 5

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★ 5

Amazing people, amazing place, great coaches, after I tried few crossfit boxes, in the miami area, caution has been the best one, the dedication of their coaches, and the extremly good vibe of the people is incredible!!!

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★ 5

Great place with great people. Even in Hialeah

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