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Reviews
Charlotte Navarro
β 5
Source: Google
Brendalee Pena
β 5
Source: Google
Rebecca n. Jesse Turnipseed
β 5
Great gym. Good instructors and family friendly. Best for families with children 4 and over.
Source: Google
Andrew Capper
β 1
The owner seemed like a total douchebag
Source: Google
M.C. Edwards
β 3
Over priced for the very little that you get shop around
Source: Google
Patria Velez
β 5
I started the 6 weeks program after meeting with Kevin & writing down my goal. Coach Pam provided me with my a nutrition plan to follow including a breakdown of daily consumption, foods to eat & amount, foods to avoid, & a grocery list. he first week, I was logging my daily meals on the Wodify app & Pam was giving me feedback as to what improvements to make to help me achieve my goal. As far the nutrition went this program took care of all questions. They also provided me with a Cook Book of recipes which contained a protein pancake recipe that I have been eating every day for the past 3 weeks. It has become my main breakfast, it is feeling, full of protein, flavor, & keeps me from having to snack before lunch. Other resources for nutrition included: travel tips for meal prep, & restaurant sheet guide. As far as coaching & workouts, Coach Carter took time every day to design our workouts daily. He logs them in the Wodify app so we're able to see the workouts a day before class so it takes the guessing & nervousness away. Once in class Coach Jenn, Coach Chandler, Coach Pam, or Coach Carter made sure to explain, demonstrate, & have us practice each movement before the workout. I like the amount of time we spend warming up & getting the right movements before the workout & how fun, do-able, yet challenging each workout is. It's by far not repetitive at all so youβre constantly fighting the muscle memory. My most intimidating moment was flipping a 150lbs tire... I did it 15 times! & next workout I went for a 170 lbs. tire, great full body workout; it became my favorite. I didn't even know how much you can get out of a kettlebell until joining this program. I even bought my own to workout at home using the at home workout tips, exercises, & 7 minutes in heaven workout provided. First week, I felt as if this was beyond my capabilities. 3 Days workouts a week felt very difficult, but by week 3 I chose to workout 4-5 days a week with them.
This is very do-able, you just have to believe that you can do it & put all you have into it because you're worth it. Yesterday we were doing push ups, air squats, med ball carry - by the 3rd round I was ready to quit. Coach Mark didn't think I should be. I ended up completing 7 full rounds & got home with enough energy to install an a/c unit lol. The coaches are awesome. The Facebook group is phenomenal, everyone is so supportive, sharing recipes, tips, & coordinating workouts. I've met many challengers & worked as teams with them & each pushed me to do better. There was not a day I left without sweat. I feel stronger, more agile, & I feel wonderful about my body changes. I am much slimmer, lost 7.2 lbs and 6.3% BMI which has made a huge difference on my shoulder, arms, and stomach area. My eating habits have completely changed. I eat more fruits, vegetables, organic food, & enjoy the meal prep for the week as it does make it a lot easier to get ready for work. Itβs a program that works if you do the work. Here is a log of my progress:
1st week- Monday April 16, starting weight: 116.6 lbs; BMI: 31.4%
Worked out M, T, H, F. Ending weight on Friday April 20th 114 lbs.
2nd week- Thursday April 26, weight: 112.2 lbs; BMI: 27.4% - I had lost 4% BMI! Worked out M, T, W
3rd week- Friday May 4, weight: 113.8 lbs; BMI: 26.4%. I put some muscle weight! Worked out M, T, W, H, & F.
4th week- Friday May 11, weight: 113.2lbs; BMI: 25.1%. 6.3% BMI loss achieved! Worked out M, T, W, H, F.
5th week- Thursday May 17, weight: 110 lbs; BMI: 25.9%. Increased BMI :(
Worked out: M, T, W, H. Out o
6th week- Monday May 21, weight: 109.8 lbs; BMI 25.1%. BMI back down, cut carbs from diet all together. Tuesday I weight in again: 109.4 lbs.
Goal Met and exceeded!!
Source: Google
Natalie Natareno
β 5
This is an awesome place! Everyone is super fun and super motivating. The classes are great. I love how regardless of where youβre at physically, the coaches are willing and able to adjust and make the workouts fit your needs and ability.
Source: Google
Shirley Bright
β 5
I completed my 6 week challenge. I am happy to say that I am down 15 pounds. Since I started at the gym. I have lost a total of 25 pounds so far. I do not plan on stopping either. I turned 40 in March and I knew I needed to make some changes to better myself. So I joined Chalk'd and I have not regretted any part of doing so. I have 3 bulged disk/spurs in my lower back. This I know would hinder my work outs but the staff at this gym always showed me a way to modify my training to benefit myself. As a large girl and no lower body strength I had my struggles. But everyone helps you out and offers such a positive environment it helps you want to try and push that much harder. I plan to continue my work outs and build strength and drop the pounds. Thank you for such a great experience!!!
Source: Google
judy wilson
β 4
Source: Google
Shirneen Callahan
β 5
Source: Google
levi tucker
β 3
Source: Google
Merenciana Paulus
β 5
This is place is so cool and open! Plenty of space and clean. The community is welcoming and the coaches are rocking it!
Source: Google
Ross Staadecker
β 5
I dropped into CrossFit Ocala when out of town. The community was welcoming and upbeat. I was also happy to seee that everything was really clean. On top of all of that, the coaching was great - very attentive. I would definitely recommend CF Ocala to anyone looking to get started with a fitness routine or just looking to get a new change of pace from their regular routine.
Source: Google
jason Santiago
β 5
Source: Google
Abriel Archer
β 5
Best gym, best coaches and the nices people you could ever be around. This is by far the most awesome place in ocala.
Source: Google
juan pablo
β 4
Good
Source: Google
Juan Pablo Lagos
β 4
Good
Source: Google
Allison Tucker
β 5
The gym where everyone knows your name. Comfortable, friendly, and inclusive of the sporty and non sporty alike!
Source: Google
francisco arrieta
β 5
Source: Google
Anthony Alfarone
β 5
Source: Google
Orlando Quintana
β 5
Everything
Source: Google
j stoute
β 4
Great staff.. came in as a walk-in did "Cindy" and some T2B.. I will be back.. #CrossfitHuntsville
Source: Google
derek s
β 5
Great crew and great athletes.
Did 2 of the open WODS there and super supportive
Thanks!
Source: Google
Expedito Kallos Jr
β 5
Awesome group of people!
Source: Google
Ashley Fry
β 5
Source: Google
Patricia Priest
β 5
Source: Google
William Valentin
β 5
Fun friendly environment where your health needs can be met. It's a must try cause you will be hooked once you try it.
Source: Google
Chad Bradt
β 5
I was apprehensive before joining crossfit but the coaches make it a safe and fun environment. You are treated as a person and not a number like other gyms I have been involved. Great group of coaches and members. Easy to join and each day is a challenge. If you are a beginner to an advanced crossfitter the coaches will challenge you and continue to improve each day. This is truly a quality program operated by quality staff demonstrating that "Crossfit Ocala is definitely second to none."
Source: Google
marietta roberts
β 5
At the age of 69 I walked into this gym with fear and trepidation. I was overweight by 30 #, unable to do most of the physical assessment test administered by Joey Williams, owner and coach. I was fairly certain that I was too old to start Crossfit. Joey encouraged me to try a class the next day, which I did, and felt as if I might die that day ! I didn't die! I returned the next day, and the next, and the next.....and ( with one or two short quit phases:) I am still here 2 1/2 years later, 30# gone, more flexibility, strength, endurance and gratitude. I've competed in power lifting and even represented the USA in the 2013 World Master Bench Press competition held in England, bringing a Silver Medal home ! Coaches Joey, Renee, Devin, AJ, Kelvin, Haley and now Vilma and Lotte have all contributed to my progress and encouraged me through my journey. CF220 is family ! And I hope to be part of this family for many years to come. It changed my life, and it can change yours too !
Source: Google
Katherine Merida
β 5
Best Gym and Coaches ever!! Love the family environment and everyones motivation. If you're looking for a gym, I strongly suggest you try it, you'll not regretted.
Source: Google
Anthony Carter
β 5
By far the best crossfit gym in Ocala. No matter what your skill level you will receive exceptional coaching. The best part of the gym is that you are not just a member, you are considered family! You will not regret becoming part of the 220 family!
Source: Google
Diana Farr
β 5
Source: Google
Jessica Minor
β 5
Source: Google
Lotte Hellebuyck
β 5
So much more than just a gym! It's a family, a community! Absolutely love this place!
Source: Google
stephanie mckibbin
β 5
Love this place! Coaches are fantastic!
Source: Google
Jordan Ferrer
β 5
Source: Google
Nikki Porter
β 5
Wonderful coaches! Great atmosphere π
Source: Google
Kelvin Deleon
β 5
Source: Google
Miz Ramon
β 5
I love the coaches and Athletes! Great motivators. And I couldn't experience an atmosphere like this in a regular gym
Source: Google
Teresa Samples
β 5
Best CrossFit gym in Ocala by far. All workouts are doable by any fitness levels. Even day one beginners. I've never met a group of people that make up such a supportive community. The support of the other members and staff make it worth going back every time.
Source: Google
Kristin Ainscow
β 5
Love this place, it's fun and the staff and owners are fantastic!!
Source: Google
Kyle Mendoza
β 5
Source: Google
Yolanda Lizarazo
β 5
Love this box....best around....great coaches and members!!
Source: Google
Kirsten Kenny
β 5
You are not going to find a better gym to be a part of that CrossFit Ocala Second-2-None! The members are truly like a family. Joey and Renee truly care about each athlete's progress and goals. .Whether you are an elite athlete, or just starting your fitness journey, you are an important part of the community. This gym and my coaches have changed my life.
Source: Google
Candace Norton
β 5
Awesome gym with awesome people!
Source: Google
Joseph Talley
β 5
Great people, caring attitudes and all around best there is!!
Source: Google
Anthony Gould
β 5
Great coaches with lots of experience! They won't let your weak points slide!
Source: Google
Renee Williams
β 5
Joey and all the coaches are about every single athlete.
Source: Google