★ 5

I feel so grateful to have found Cinde Carroll’s studio! Cinde skillfully and intuitively sets a beautiful tone as she demonstrates her dedication, devotion and exceptional skill.
Students and teachers are serious about their work while simultaneously embracing a peaceful, friendly and joyful atmosphere.
I am steadily gaining strength, endurance, confidence and awareness of my muscle tone and I feel delighted with my progress.
Cinde is gifted in her profession and I am grateful to be one of the many students who is benefiting from this studio.

Source: Google

★ 5

Cinde Carroll is prodigy level trainer of trainers. She’s gained a true mastery level knowledge and practice of movement and alignment based training and even therapy. She makes it tough and challenging but without sacrificing integrity of alignment through movement. She keeps her classes small enough to watch everyone like a hawk. She makes excellent corrections and I always grow in body-awareness and make strides toward breakthroughs in her classes! You must come experience it for yourself!!

Source: Google

★ 5

If you’re looking to create mind-muscle connection within and overall bettering yourself as a person, this is the place to go! Cinde is the best….. ever.. extremely knowledgeable about the body and how to perform each exercise perfectly, each time. Ronda and Doreen are amazing as well, they are all STOTT instructors aka incredibly smart and then still able to engage with all types of learners!!!! I can’t wait to take one of Georgie’s classes soon!!

Source: Google

★ 5

I absolutely love the energy at Cinde Caroll's studio! Cinde is such an amazing and inspirational person who wants the very best for you. She is nurturing while motivating and her years of experience confirm that you are in good hands. I learned things that I've never seen anywhere else. She is a true asset and pillar of this community! Thank you Cinde for all that you do! ✨️🙏✨️

Source: Google

★ 5

I absolutely love and adore this studio so much. There is so much thought and intention not only put into the space but every single class taught. All of the instructors are incredible and have a unique way of teaching, which makes it suitable for absolutely anyone. Cinde is extremely gifted and takes an intuitive approach to her teaching. It is way beyond just a fitness class and more of a healing, empowering and soul enriching experience. I am so grateful to be apart of the community there. ❤️

Source: Google

★ 5

You tired to find the right place to lose weight, get fit, be healthy, earn flexibility, or even get the right people around you? Dont look any further..
Go to CindeCarroll Pilates and GYROTONIC studio..
what ever you need for your health they have it..
Try it, you wont regret it..

Source: Google

★ 5

I’ve been working out with Cinde at her studio since 2016. My body shape and strength is better today than it’s been in my 20s. Today I’m 49, just for reference. The pointed instruction she gives and the attention she pays to how I do the exercises in order to strengthen and build-on rather than overextend and injure my body is second to none. I’ve tried other studios and other instructors, and Cinde is absolutely the best. Even in group classes no two classes are the same. She uses a lot of the fitness modalities in her studio (Pilates reformer, jump-board, Pilates spring board, Yamuna balls, stability ball, bands, to name a few) to make the workout. Interesting and challenging every time! I highly recommend Cinde Carroll, Pilates and Gyrotonic studio SRQ if you’re looking to strengthen from where you are at, even if you suffer from old injuries (she’s actually super great with those).

Source: Google

★ 5

Outstanding trainer. Patient. Gentle and firm. Individuals my personal needs. Have worked with many CINDE at the tops as a professional highly recommend.

Source: Google

★ 5

I have been working with Georgie for about a year. He is very experienced and really understands the body connection and how to train. He is very reliable and I always feel like I’m in good hands. He also helped me train for my teacher test-out. The studio is super clean and they have a huge variety of equipment.

Source: Google

★ 5

I have been going to Cinde Carroll Studio for about 2.5 years now, and at age 72, I believe I now have a younger, stronger body and healthier way of approaching movement in my daily life. The studio is very discriminating about hiring only highly qualified instructors. And Cinde Carroll is truly amazing. When she is teaching or individually training she is carefully and patiently observing every detail to make sure her students learn to move correctly. I was encouraged to go to her by an M.D. friend of mine who refers to her as a “body savant”. Sarasota is lucky to have her and her studio as a resource.

Source: Google

★ 5

Source: Google

★ 5

I have been coming to Cinde Carroll Pilates for a year and I feel amazing! The studio is very relaxing and equipped. Karen is my personal trainer and nutritionist, I have come a long way in a year under her instructions.

Source: Google

★ 5

I have been doing private gyrotonic weekly sessions with Artur for the past few years. I initially tried it as a way to heal from trauma, and it was effective. After that, it became about opening facia, increasing mobility, and gaining strength. Artur, as a teacher, makes it fun, listens, and pushes me as needed. The studio is inviting and energetic, and Cinde Carol is delightful. I have tried other studios in the area before settling on Cinde's.

Source: Google

★ 5

I highly recommend Cinde. She helped me so much with my Pilates technique. She has an expert eye and deep knowledge of the practice. She is very hands-on and each session is customized with a lot of personal attention.

Source: Google

★ 5

Cinde's studio is absolutely incredible. From the moment I walked in, I was greeted with warmth and professionalism. The studio is impeccably clean, with a calming and inviting atmosphere that makes each visit a JOY!!!!!

The instructors are exceptional—highly knowledgeable, supportive, and attentive to individual needs. Their expertise in both Pilates and Gyrotonic methods is evident in every session, and they tailor each workout to ensure you get the most out of your practice. Cinde is absolutely a delight.... a genius when it comes to the body and healing!!

The personal attention and encouragement you receive make every class feel like a personal experience....I really appreciate the small class sizes, which allow for more personalized guidance and ensure that everyone gets the support they need.

Cinde's studio is the BEST in business for Pilates, Gyrotonic, Gyrokinesis, dynamic movement, and embodiment.

Source: Google

★ 5

Unbelievable classes Gyrotonic, Gyrokinesis,
Pilates, breath work and more. Cinde’s lifetime of experience working with injuries and functional fitness are safe and extremely effective. A must try!

Source: Google

★ 5

Best place to go!

Source: Google

★ 5

I had the best Pilates class today. I left feeling like I didn’t need to go to the chiropractor or get a massage. My body feels aligned again and I’m so happy to have found a new place to work out!

Source: Google

★ 5

I came to Cinde as an athlete wanting to better my core strength and get stronger for my competitions. By the first class I was hooked, I have done both the Pilates and Gyrotonic with her and I was BLOWN away! I’m an avid gym goer and extremely active but she knew instantly where my body was compensating and I left feeling AMAZING I could feel my body was strengthening in places I hadn’t been even paying attention to. I go multiple times during the week and I’ve seen a HUGE shift in my body and my strength. Especially as a woman its important for me to build inner core strength. Cinde not only kept the class fun and full of laughter she literally didn’t miss a beat and constantly made sure my form was correct so I got the full value of her class. I seriously cannot say enough how much I love her class and how looking forward I am to continuing my journey with her.

Source: Google

★ 5

Hands down best pilates classes . I drive over and hour to see the instructors and its worth every moment.

Source: Google

★ 5

I’ve done both Gyrotonics and Pilates in Cinde’s studio. She’s a perfectionist with my form and it has really helped with my strength.

Source: Google

★ 5

Cinde is a phenomenal teacher and her studio is a treasure in Sarasota. I cannot say enough about how her approach to teaching is informed by an incredible knowledge of the body and multiple movement techniques. Whether you take Pilates or Gyrotonic you will leave her classes with an amazing mind body connection and awareness.

Source: Google

★ 5

Source: Google

★ 5

Cinde is amazing!! She is very attentive, her attention to detail in guiding the exercises, how to modify, how to perform them correctly, areas to focus on, specially breath/core incorporation.
it is sooo noticeable her knowledge and her passion for this practice - body movement, musculature, the connection of mind-body- intentional breath.
I have had back pain for a looooong time and since starting pilates in her studio and her guidance it is completely gone.
I can definitely notice a huge difference in core strengthening and stability, greater posture and self confidence.
This studio has been renovated and expanded where all the equipment is super nice.
The environment there is so welcoming and relaxing, I always leave feeling so great about my day and my body!

Source: Google

★ 5

Cinde is without question the very best at what she does; she is intuitive, gentle, smart and excellent. She knows more about the body than anyone I've ever met. You can't go wrong with Cinde --

Source: Google

★ 5

Cinde is wonderful ... I'm in a wheelchair and she gives me a good workout ... before the wheelchair, I exercised a lot ... I've spoken with many of her clients and all of them have nice things to say about her .... btw, she works with all age ranges from 20's to 80's.

Source: Google

★ 5

Cinde was recommended to me by my doctor and that in itself is a tribute to her. She is a pleasure to work with. It’s amazing the way she works your body. Before she starts any workouts though, she takes the time to get to know you and your expectations. Her enthusiasm for GYROTONIC & PILATES is contagious & makes you want to excel!

Source: Google

★ 5

Cinde Carroll s classes are different each time. Engaging the whole body. I leave feeling better, aches in my shoulder and back gone,
I feel taller and straighter, more balanced and of course stronger and slimmer. Definitely a core workout!
I also take private sessions with Karen Reynolds. For me it has taken my body to the next level.
I perform better and stronger at work, at HIIT classes, even walking my 2 dogs.
I appreciate them so much

Source: Google

★ 5

Cinde Carroll accomplishes what most trainers only wish they could achieve in guiding their clients to optimum physical well being!

Cinde's extensive education and years of experience combine to help each person accomplish their personal best.
I have never before had such detailed instruction helping me to understand how to properly move my body to increase strength and flexibility.
Cinde has surrounded herself with an incredibly educated and experienced staff of professionals that also offer instruction on body movement and nutrition.

Karen Reynolds, a Registered Dietitian Nutritionist, Certified Pilates Instructor and Senior Fitness Specialist is also an incredible instructor/teacher. Her knowledge of the human body coupled with her desire to help you heal from the inside out through proper nutrition is priceless ...
Thank you for improving my health and well being...

Source: Google

★ 5

I feel very fortunate to have found Cinde. I hate to exercise, but I look forward to going to Cinde Carroll's studio. I have done pilates in another city, with other instructors and she is in a word "the best". In class she see's everyone and nothing passes by her. She will never let you hurt yourself by doing any of the exercises incorrectly. This studio is a gem.

Source: Google

★ 5

We are so fortunate to have Cinde Carroll in our community. I have been serious about working out all my life and never have I come across a teacher such as Cinde. There is nothing she doesn't know about the human body...you have an issue she is on it! I've been going to Cinde for over five years three times a week and have never had the same class twice or had an injury! I feel I am in such good hands as I grow older...

Source: Google

★ 5

The Gyrotonics and Pilates classes offered by Cinde Carroll are, by far, the best that I have done. Her attention to detail of movement gives your body the reward you are looking for. She is always helpful and supportive . With her extremely practiced eye , she checks your posture for any tweaking that can be done to improve your performance during her class. I think , also, Cinde keeps her class work on a constant change up so boredom is not in ones vocabulary. If you are looking for a great strengthening workout, without a doubt ,I would recommend , Cinde Carroll !

Source: Google

★ 5

Cinde is an exceptional trainer and details everything so you understand how your own body moves. She is the best Pilates and Gyrotonic teacher.

Source: Google

★ 5

Source: Google