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Physical fitness programAbout the Club
Your cancer and orthopedic exercise specialists. Coastal Fitness and Correction focuses on each client individually by designing unique programs based on: Orthopedic Considerations, Injuries, Post-rehab Surgical Repairs, Neurological Conditions, Cancer Diagnosis, and Neuropathies. Through measured progress of strength, range of motion, stability, and mobility, we are here to empower clients to live each day at their highest and healthiest ability.
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Reviews
Sophia Sanchez
★ 5
If you’re on the fence about working with Coastal Fitness and Correction, let me save you the trouble — the decision is already made. Tanya is not only one of the most skilled personal trainers I’ve ever worked with, but also one of the kindest, most compassionate people you’ll ever meet.
She truly cares about her clients and brings an incredible level of detail and professionalism to every session. Her focus on proper form and personalized training made me feel safe and supported throughout. Her knowledge of the body is also insane — there were times she understood what was going on with me better than my doctors did.😂😅
I started working with Tanya while going through breast cancer treatment, and having her by my side was a tremendous relief. As my body changed, she adapted everything with such thoughtfulness and care. Thanks to her, I was able to stay physically and mentally strong through it all.
I genuinely can’t recommend her enough. I wouldn’t be where I am today — or feel as strong — without her.
Whether you’re recovering from an injury, going through something difficult, or just want to feel stronger and healthier, Coastal Fitness and Correction is truly the place to be. Tanya knows how to encourage and challenge you in the most thoughtful and caring way, always putting your wellbeing first. But also knowing when you need that extra push 😉
Thank you from the bottom of my heart, Tanya…your kindness, talent, and support meant more than I can put into words. I’ll always be grateful for you.☀️☀️☀️🙏🏽🙏🏽🙏🏽🩷🩷🩷
Source: Google
Kimberly Emery (Yeti)
★ 5
You will not find a more qualified and caring person to help you achieve your fitness and wellness goals. Tanya’s programs are not “one size fits all”. She spends the time to understand your individual goals and physical limitations and designs programs to help you achieve results.
Source: Google
Catherine Moll
★ 5
Grateful to Tanya at Coastal Fitness and Correction. She listened to my fitness goals and created a progressive plan to accomplish them. It did not take as long as I expected. She is also fun to be around.
Source: Google
Kylie Marsh
★ 5
Tanya vastly improved my quality of life. As a competitive athlete I have accumulated many injuries, and along the way I found myself plagued with knee pain. I sought answers from orthopedic doctors and physical therapists, and found no help or improvement. Just two months with Tanya and I have yet to have knee pain since. She is professional, kind, and most of all - knowledgeable. I recommend her to everyone I know.
Source: Google
TJ Broom
★ 5
After a year+ of trying, my wife finally convinced me to start working with Tanya. Best decision health wise, I could have made. Tanya is an expert in her field and is the best I've ever trained with. She is truly a professional and also fun to work with. Her knowledge is incredible. Anytime I've brought up an issue with injuries, joints, muscles, strength, etc she has been able to improve it greatly if not correct it altogether.
Source: Google
Kathy Morrison
★ 5
Tanya has helped me through injuries, aches, pains, weight losses & gains, muscle wasting…you name it! Her knowledge of the human body & how to correct/make it its very best - is truly amazing! AND…she makes the work FUN! While being efficient and professional. Great at what she does - she comes highly recommended!
Source: Google
Charlie Annaloro
★ 5
Tanya is a wonderful caring professional who gets results
I have never been stronger or felt better
Source: Google
Kellie Broom
★ 5
Coastal Fitness and Correction is the best location to seek pain relief & mobility. Tanya is talented and wise . She listens to her clients & is truly engaged with them during strength training & your recovery process. I've worked with Tanya for several years to maintain a healthy fitness level. During my struggle with a double frozen shoulder injury Tanya worked my daily exercises from physical therapist into a modified strength training routine so I was able to heal properly and continue on my fitness journey. She's the best.
Source: Google
Mother Ocean
★ 5
Tanya took the time to evaluate my specific needs and designed a custom program designed specifically for me … very attentive !
Source: Google
Tom Cornell
★ 5
My experience managing 2 different issues has been wonderful. I first came for rehabilitation of a ruptured bicep tendon to avoid surgery. As a long time competitive swimmer, I did not want to risk having to give up the sport. As a male in my mid 70’s, I was also starting to have serious balance issues. It turned out this was the perfect place to make substantial life changing improvements for both.
Source: Google
Jeff Carter
★ 5
Coastal Fitness is keeping me active, strong and flexible to enjoy my senior years. I highly recommend their fitness services.
Source: Google
Roberto Cordaro
★ 5
Tanya has the perfect combination of characteristics of a great trainer: she is caring and has great empathy in the engagement with her client; and she has outstanding knowledge of what the client needs to reach his/her goals. She’s always cheerful and motivating.
Source: Google
Noelle Strogoff
★ 5
I was recommended to Coastal Fitness and Correction from a friend after having an accident that resulted in a very painful and stiff shoulder. Tanya was wonderful in helping me to gain strength and flexibility with my injury and the rest of my body. Now that I am healed, I continue to see her for maintenance and strength training. I love going and always look forward to the clean environment, good equipment and wonderful disposition of Tanya! She is a true Gem, and incredibly knowledgeable!!
Source: Google