★ 5

I visited Cocoon on a Friday afternoon after a long, demanding week and it was exactly what I needed. I chose the Yoga Nidra & Sound Healing class, and the experience was absolutely incredible from start to finish.

The staff was kind and welcoming the moment I arrived, and the team worked seamlessly to help guide me into the practice. The class itself was deeply relaxing a perfect way to unwind and transition into the weekend. The combination of sound healing and Yoga Nidra created a calm, grounding space where I could completely disconnect from the week’s stress and reset my energy.

I left feeling lighter, and at peace. I highly recommend Cocoon to anyone especially busy professionals navigating stressful or emotionally heavy workweeks. This class offers a beautiful opportunity to release tension, quiet your mind, and truly rest. I’m already looking forward to visiting again soon.

Source: Google

★ 5

I found my Cheers bar… absolutely love this yoga studio!! Everyone knows your name and welcomes you with a smile. Lots of studios have great instructors and class offerings but Cocoon truly offers a loving embrace to your practice… and we all need more peace and love.

Source: Google

★ 5

Everything was taken care of. So grateful for the great service.

Source: Google

★ 5

I’ve been a member at Cocoon for close to three years, and it has truly changed my life. The owners, teachers, and members create such a welcoming community—you instantly feel at home. I’ve learned so much here that I carry with me outside the studio.

What makes Cocoon special is that the focus is not on how you look, but how you feel. I’ve learned how to properly breathe. I’ve discovered that releasing noise (like a long sigh) is good for my nervous system. I’ve embraced the mindset that “nothing is forever, it’s just right now” when class gets challenging. I’ve learned to recognize the difference between discomfort and pain—and that leaning into safe discomfort makes you stronger. And I’ve come to appreciate that everyone’s body is different, so each day is about doing what you can without comparison, because no one is watching or judging.

Beyond the amazing variety of classes (Yoga, Pilates, Barre, Sculpt), I love that Cocoon is a locally owned studio that also gives back to the community through workshops, events and fundraisers.

Since joining, I feel stronger mentally, physically, and spiritually—and I’ve met the most kind-hearted people along the way. If you’re looking for more than just a workout, Cocoon will welcome you, challenge you, and change your life.

Source: Google

★ 5

As someone who has practiced yoga for over 20 years in many different styles and studios, I love Cocoon Yoga and Movement Studio so much! It’s become my home away from home here in Tampa. There is so much heart, depth and community- the place seriously oozes with love. They offer an amazing variety of both heated and non heated classes including vinyasa, yin, barre, Pilates, movement, sculpt, yoga nidra, sound healing, workshops, retreats, and more. There is something for everyone, for every day, for every mood. Highly recommend!!!

Source: Google

★ 5

Cocoon is truly a sanctuary. The teachers are all great - they’re knowledgeable, encouraging, and skilled at creating classes that work for everyone.

What I love most is the genuine sense of community here. I’ve gotten to know many of my fellow practitioners over time, and there’s something special about sharing this practice with the same welcoming faces week after week.

The atmosphere strikes a perfect balance of calm without any pretentiousness.

If you’re looking for more than just a workout - if you want to be part of a warm, authentic yoga community - this is your place. Highly recommend!

Source: Google

★ 5

I love going to this yoga studio through ClassPass! The staff is welcoming and warm, and they offer a great variety of classes for all levels. Their specialty events, like kitty yoga and puppy yoga, are such a fun events for a good cause. I always leave feeling great and with a much calmer mindset.

Source: Google

★ 5

Source: Google

★ 5

Cocoon is one of my favorite yoga studios. I always leave class feeling refreshed and energized. They offer a wide variety of class types and times, which makes it easy to fit into my schedule. I also really appreciate that they provide mats, towels, and filtered water at no extra cost.

Every staff member I have interacted with has been warm and welcoming. It truly feels like a judgment-free space where you can just show up and practice without pressure. The heated yoga room is beautiful, and the painted wall adds a calming and inspiring touch to the atmosphere.

I would definitely recommend Cocoon to anyone looking for a peaceful and supportive place to practice yoga!

Source: Google

★ 5

Very peaceful classes love the yoga nidra and sound bowl!

Source: Google

★ 5

I adore this studio and all of the instructors I’ve had so far. From sound healing and warm power flow all the way to sculpt strength training - this studio has a little bit of everything for everyone. I look forward to every class and always leave with a smile. 💜

Source: Google

★ 5

Cocoon has truly become my home away from home and I am SO incredibly thankful for this studio and what is has taught me. I started coming here about 2 years ago now as a beginner yogi and have progressed in both my physical and mental practice immensely. Each different instructor has their own style, while still staying true to the intentional nature of the studio. It is quiet, quaint, and truly THE MOST nonjudgmental and welcoming studio I've ever been to (especially in South Tampa!) If you're looking for a new studio to try, trust me, you won't regret it!

Source: Google

★ 5

Source: Google

★ 2

Only had one beginner yoga class offer which did not feel like beginner. Tried to reach out to studio for more information on their classes and never got a response. Will not be returning to this studio.

Source: Google

★ 5

Warm House Flow with Fani had my inner child coming out to play! I knew from the description that this was a class all about having fun with your practice, but I was not expecting the joy that it brought me to move so freely without a care. Baby, the amount of twerking I allowed myself to do had me SWEATIN’ !!! I left feeling alive and vibrant, like my inner child was right there front and center. If you allow yourself to have fun and shake it loose in a class, this class is a must take!

Source: Google

★ 5

Have been coming to this studio for about 2 years now off and on and I can genuinely say it's one of the only things that truly grounds me. The instructors are kind, knowledgeable, but give you gentle nudges to challenge yourself.

Source: Google

★ 5

Fav yoga studio in Tampa. Honey Flow with Nicole on Wednesday evenings is my go-to class but I’ve loved every class I’ve taken

Source: Google

★ 5

an inclusive, welcoming, and soulful community of students & teachers. it’s like being home!

Source: Google

★ 1

Source: Google

★ 1

Source: Google

★ 5

I went to this studio for about a year after stumbling upon it when I moved right down the street. I had originally gone to Camp classes, but instantly fell in love with Cocoon. The energy is so lovely and Marley is the BEST yoga instructor to ever exist on this earth (and I’ve been to many many studios)

I recently relocated to NYC and have been trying for about three months to find a studio, it’s been very difficult and made me reflect on how grateful I was to be part of Cocoon. I hope one day to come back and visit ☺️

Source: Google

★ 5

Cocoon is my favorite studio by far in Tampa <3 I highly recommend Cocoon for anyone seeking a welcoming atmosphere filled with positive energy. My favorite sessions are their various meditation practices, which are great for those seeking deep relaxation!

Source: Google

★ 5

I have been practicing yoga for many years and I truly believe I have found my yoga home here. The vibe is clean, tranquil and welcoming. Love it beyond measure. All the teachers are great but my favorite yoga experience here is taking Marley's warm power flow on Wednesday at 5, followed immediately by Shiran's cooling Reiki meditation at 6. I feel radiant, inside and out.

Source: Google

★ 5

I adore this place! The atmosphere is amazing, instructors are sweet! 10/10

Source: Google

★ 5

I have been taking classes at this studio for the last couple of months, and I could not be more grateful to have found such an awesome community. All of the teachers are so inspiring and I learn so much from each of their different styles. Since I started coming, some of the classes seem to be expanding, which I’ve really loved as more yogi energy in the room has really added to the community feel and radiant energy in the classes. I love that I now have the ability to flow in some of their smaller classes with just a few other students, or also flow in a fuller class, depending on my mood that day. Super glad I found this studio.

Source: Google

★ 5

I unfortunately had to cut my military service short due to injuries. After years of multiple surgeries, rehab and physical training, the thing I missed more than my job was the ability to use my body. I started going to Cocoon with my wife after we moved back home to Tampa and I can confidentially say it was the best decision I’ve ever made. As someone who was new to yoga but also someone who hadn’t been able to be physically active for the better part of 3 years, practicing at Cocoon has been better for my physical and MENTAL health more than all the rehab and physical therapy. The staff have been so helpful from day 1. I genuinely consider Marley, David, Teri, Cole, Liv, Shelby, Tatiana, Megan, Lisa, Shauna, Kim and all the other instructors as some of my personal friends. They create such a phenomenal space to get away from the every day chaos of life, learn, and just be welcome. I can’t recommend this studio enough and have loved every second of being part of their growth.

Source: Google

★ 5

Amazing class. I’ve been practicing for 7 years and classes as well thought out as this are hard to come by. The care and attention to detail in cultivating a safe space were second to none. New-to-me poses abounded and instructors give useful advice on the true reasons for doing these poses. Not only this, but I got to learn about and meet Phil Collins!

Source: Google

★ 5

Cocoon Yoga and Movement - best in Tampa!
Absolutely love the owners and amazing teachers. The guided practices, and community this studio fosters, have truly enriched my life. Been a grateful member for over two years. 🙏

Source: Google

★ 5

Beautiful and warm, welcoming studio. Cole's classes are always divine and heart opening! Love this place, highly recommend!!

Source: Google

★ 5

Best yoga studio in Tampa Bay, hands down. You won’t find any pretentiousness here. It’s an incredibly warm and welcoming place. There’s a class type and instructor for absolutely any style you prefer. You can be challenged if you like, or find a super relaxing class to help you unwind or destress. The studio is also beautiful with good lighting, very thoughtful decor, no stuffiness just good vibes.

Source: Google

★ 5

Such a lovely little yoga studio.

I found out about cocoon from a yoga instructor I follow from another Tampa studio, so after seeing a few of their IG posts I decided to check it out.

I purchased the first timers unlimited month and made it to about 8 classes in January. There are so many great class times and options that fit well into my schedule. The larger room is a great size and such a darling space. The small room has infrared heating which makes it nice a cozy without being too hot.

I’ve come to enjoy Cocoon so much I’m happy to say this will be my home studio. While I still enjoy things about other classes and studios in Tampa, I think Cocoon may be the one for me.

Source: Google

★ 5

Source: Google

★ 5

The most cozy cocoon you could imagine. There is nothing as lovely as being welcomed by the Cocoon team, including Coco Bean the studio puppy!! The energy is just incredible here. Judgement free, tons of unique events, classes that make you work hard but also connect you to yourself, beautiful people in every class, it's the best environment to relax and open up. I've been following Marley from studio to studio for almost 10 years and I'm so thrilled to see her in her own space, full of so many wonderful people.

Source: Google

★ 5

Source: Google

★ 5

One of the most welcoming and warm yoga studios I have ever experienced!! You can’t go wrong with any of their classes and every instructor is AMAZING!! 10/10 recommend

Source: Google

★ 5

This is such a great studio! I attended two classes back to back and thoroughly enjoyed both. Teri and Bri were both knowledgeable, helpful, and friendly. Teri's cues and assists helped me work through some poses I had struggled with and solidify others. The atmosphere Bri creates for her Yin/Restore class relieved all the stress I didn't realize was in my shoulders, and her sound bowls brought me into a meditative state I have struggled with recently. The registration process was simple, and the check in process was easier. The studio provided clean props with clear suggestions on how they could improve your poses.

I highly recommend this studio, and I look forward to returning in the future.

Source: Google

★ 5

Such a great studio, with a variety of different classes. Very clean and the staff makes you feel right at home!

Source: Google

★ 5

Absolutely love the space. Welcoming teachers w deep yoga philosophy knowledge. Studio gives you a sense of community as soon as you walk in. Great energy. Looking forward to my next visit. Def worth the extra time driving for me to get there.. ❤️🙏

Source: Google

★ 5

Cocoon was great and you can tell that our instructor, who I believe was the owner(?), was wonderful & cared to make it a super inclusive welcoming environment.

I did love that the description for the class I chose was very accurate.

It did say that it would be more for people who have previously done yoga.(for that specific class) Which was great & I actually felt like it was more of a challenge for myself.

I’m sure they will probably also offer beginner classes as well but I loved attending a class that had a bit more of a challenge to it & the description being accurate so you know what to expect.

The space was very calming despite the construction as they prepare to open the studio. It looks like it’s going to be an amazing studio once they complete it!! The class had a great flow to it & was very peaceful/meditative. I loved the candles & the quiet of this late night class, immediately entering the energy shifted into being in such a calm environment. Highly recommend!!

Source: Google

★ 5

Friendly staff and strong teachers. Def a must!

Source: Google

★ 5

Source: Google

★ 5

💯% all day this place is HOME
Such a great community, great vibes and tons of fun.

Source: Google

★ 5

Cocoon is amazing. The studio has a special energy and everyone who I have met there has been so kind. So far I have taken Marley, Cole, Bri and Katie's classes and they have been incredible. Daniel and Emily are really nice and have helped me schedule and they have giving great advice about how to get the most out of the practice. I am looking forward to learning from all the instructors and continuing to grow at Cocoon.

Source: Google

★ 5

Such an amazing space with amazing instructors! Their intention behind everything they do is a breath of fresh air! My soul feels the work every time. So grateful you all created such an amazing studio/community! Thank you!

Source: Google

★ 5

Source: Google

★ 5

Cocoon is perfection in a yoga studio! Marley has outdone herself with her new endeavor. Check it out, you will not be disappointed!

Source: Google

★ 5

Clean, simple, cozy with amazing teachers

Source: Google

★ 5

Cocoon is a wonderful studio in the Tampa area! All the teachers I’ve taken are fantastic. Marley is one of a kind teacher whose energy is infectious and calming in the best way. Would highly recommend the studio to anyone!

Source: Google

★ 5

Love the space and the teachers. This place feels like home!

Source: Google

★ 5

Amazing teachers that are so kind and welcoming. If you’re stressed or holding emotional tension, highly recommend breathwork with Lisa and yoga nidra with Marley. Soul renewing.

Source: Google

★ 5

Marley has been a teacher of mine for almost 15 years now (!!) and I am thrilled that she has opened her own studio.

Source: Google

★ 5

I have been practicing with Marley for 6 years and have followed her to every studio she has taught at. Her classes are the embodiment of authenticity— none are ever the same and created/evolving in the moment as if she is completely in tune to what her students need. To be able to practice with her is a gift and Cocoon might be the biggest gift of them all. Marley is a magical person but so are all the instructors at her studio. Their styles and classes differ but each bring something unique to their practice. I wish there was more time in the day to take all the classes! Thank you for creating this space, a one stop to happiness.

Source: Google

★ 5

I absolutely LOVE this yoga studio! Marley is my favorite yoga teacher. I have been practicing with her for years. I have taken a few of the other teachers and they are fantastic! Can’t wait to try them all! This studio is the place to go if you’re looking for a comfortable, beautiful, and welcoming experience!

Source: Google

★ 5

I’ve been looking for a home yoga studio and Cocoon couldn’t be any more perfect for what I was looking for. Lots of variety of classes and amazing teachers no matter what class you take. The honey flows and movemeant classes are awesome!! The space is intimate, beautiful and peaceful. Marley, AJ and Pat have created something really special. Definitely check it out if you want quality yoga.

Source: Google

★ 5

Amazing new yoga studio. I highly recommend this Tampa gem. I have attended several different teacher’s classes and appreciate how all the teachers are highly skilled in leading you into a deep yoga practice and bring their authentic selves and invite their students to do the same.

Source: Google

★ 5

Such a warm and inviting space to be your best most authentic self! The instructors are the best!

Source: Google

★ 5

Anyone who has ever practiced with Marley knows she is pure magic; now she has taken all of that magic and created a perfect little spot. It is such a warm and inviting place to practice and has all of my favorite teachers under one roof!!

Source: Google

★ 5

Marley is an amazing teacher and healer ❤️ Every class I have taken of her’s has been an amazing experience. Please go try out a class, You will fall
in love with this space ❤️

Source: Google

★ 5

Marli is a healer, a miracle-worker, the absolute best. I was someone who was never really into yoga because I “needed a workout”…boy was I wrong! Her classes are an amazing workout, plus, after a class I leave feeling so great and positive on the inside too. I am totally obsessed!

Source: Google

★ 5

Amazing instructors and a great variety of classes! I am obsessed with the Movement classes, which incorporates HIIT with yoga, but equally love the flow and power options. Highly recommend this hidden yoga gem!

Source: Google

★ 5

Awesome location, love the interior and of course Marley Vigdorth is the best. I can’t wait to practice with her and all of her team. This is exactly what south tampa and the yoga community needs!

Source: Google

★ 5

Clean, beautifully done space. Some of the best instructors Tampa has to offer - especially the incomparable Marley Vigdorth!

Source: Google

★ 5

Amazing, experienced teachers and a whole lot of love! Beautiful, bright space too!

Source: Google

★ 5

Great quality instructors and a nice/neutral space. Would definitely recommend.

Source: Google

★ 5

Experienced and skillful yoga teachers, in a caring and warm space. You will enjoy a variety of classes ranging from power, to pranayama, and restorative. If you are new to the area or visiting, this studio is a must visit.

Source: Google

★ 5

Gorgeous space - warm and welcoming so it feels like a “cocoon” as you practice! Wonderful teachers with a broad and unique array of classes for everyone’s needs. Definitely recommend ⭐️

Source: Google

★ 5

This intimate, beautiful and clean space is accepting to all. It also features some of the best yoga and body teachers in the Tampa Bay area. The smaller practice area allows for each instructor to customize their offerings and offer personal adjustments to each of the students in attendance. Highly recommend Cocoon for a unique yoga experience, you will leave feeling refreshed and renewed!

Source: Google

★ 5

Amazing classes and great teachers- highly recommend “movemeant” and “breathwork” classes but all of them are wonderful! Truly a studio that feels like home 🤍

Source: Google