★ 4

Very cool movie memorabilia

Source: Google

★ 5

At first I was skeptical, but then I found out about cardboard cardio and my life is now forever changed. My old routine had me feeling boxed in and the clear adhesive tape of my life was falling apart piece by piece.
I can’t explain what it was about the cardboard cardio , but it really is the whole package and got me where I wanted to be physically with express delivery.
I hope someday someone else will have the profound impact of cardboard/particleboard cardio that I had.

Thank you Adam and may the cardboard be forever with you my friend!

-Gary

Source: Google

★ 5

I’ve been coming to this open gym for over a year now, and I couldn’t be more impressed. The space is clean, well-organized, and equipped with everything you need—free weights, machines, cardio equipment, and plenty of room for functional training. There’s never an issue finding space to work out, and the atmosphere is friendly and focused.

What I really appreciate is the flexibility. No strict class schedules or time constraints—just open access to a great facility when it suits your schedule. The staff is welcoming and always around if you need help or have a question, but they also let you do your thing without hovering.

Whether you’re just starting your fitness journey or you’re an experienced athlete, this gym is a great place to train. Highly recommend to anyone looking for a clean, supportive, and flexible workout environment!

Source: Google

★ 5

I love Control Results!! Avery is the best and has made me a better all around athlete. I’ve seen huge improvements in my game play on the field and I feel confident going into my sport seasons with the training I have received. 10/10 recommended Control Results!

Source: Google

★ 5

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★ 5

I’ve been to this class once and it was awesome can’t wait to come back!

Source: Google

★ 5

Peak Performance is awesome for young athletes! You develop a lot of growth in strength, conditioning and also your ability to play your sport!

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★ 5

Peak Performance is the best for young athletes.

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★ 5

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★ 5

great gym great people! 🔥

Source: Google

★ 5

Peak Performance with Avery Is Awesome and I Recommend this place over any other place in brevard

Source: Google

★ 5

Great program and coaching

Source: Google

★ 5

I’ve been going to this workout class for the past couple of months, and it’s been a great experience. The workouts are challenging but manageable, and I always leave feeling stronger and more energized. It’s a really good use of my time—I can see and feel the results, and the consistency has helped me stay motivated. Overall, it’s a solid class that keeps me coming back. Thanks Coach Avery!

Source: Google

★ 5

My daughter is an athlete that trains with Avery at Control Results. She’s been going for over a year and we have seen such big gains. She enjoys going to group classes and gets workouts that meet her needs.

Source: Google

★ 5

I love this gym so much because everyone is super nice and welcoming! My trainer, Avery, has helped me become so much faster and stronger!

Source: Google

★ 5

We love control results / peak performance. Coach Avery Tucker has been awesome for our daughter. He adapts his workouts to fit and challenge her and continuously pushes her to be her best!

Source: Google

★ 5

I came to Control Results looking to improve my strength and speed for soccer, and I’ve been at the gym for 2 months now and i've already seen improvement in the way i play! The gym is so nice, along with the people and coach Avery! I would definitely recommend coming here as its a great gym with so many great people.

Source: Google

★ 5

I have been a member for 5 years and have not found a place comparable to this gym. Advanced gym equipment is never lacking, well maintained and always available. Yes, no waiting for your turn to use them! I can never have enough of the group classes that they offer multiple times a day. All the personal trainers are very knowledgeable especially when one is in the process of rehabilitating an injury. Everything I need is under one roof. Open gym with equipment readily available for use, group classes and personal training.
Thank you Adam and team!

Source: Google

★ 1

The owner leaves much to be desired. The trainers are great otherwise so it's a shame.

Source: Google

★ 1

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★ 5

This is the best gym in the area for personal training, group fitness and the facility! I tried several gyms in the area and they don’t compare to Control Results at all. Adam met me for the initial consultation and I knew at the moment that this gym cares about each client’s goal/needs. He came up with a plan and made sure he was available to answer any questions. All of the trainers are professional and knowledgeable. They all know you by name so coming to the gym is less scary! Also the people in the gym are very nice. To this date, I have lost over 10lbs and feeling great having a good routine. Thank you Adam and the Team! If you want steady (and control) results, reach out to them now! You won’t regret it.

Source: Google

★ 5

I went to Control Results when it was time for a new gym. I wanted the ability to have a personal trainer when I made the switch. I was a little nervous what to expect. I met with Adam, who explained what I would need for the journey I wanted to go on. He was so kind and welcoming so the nerves went away fast! It’s been almost 3 years since that day and I can’t say enough of how much I appreciate them. It’s become such an important part of my life to go workout while having talks with them. Laughing and joking with trainers makes it so much more fun!
Every trainer is kind and wants to know what you want to conquer for that day. They will push you to try harder but it only makes you better! After a surgery they checked on how I was feeling and what we can accomplish to help heal. Open gym is quiet and not crowded. There is always equipment available instead of waiting like commercial gyms. It makes it so much more comfortable to be there.
Control has become such a part of our family that now my children are working out there. My youngest is doing group training with Peak Performance. He has increased his running speed, length and endurance. Doing workouts as a family is incredible and we couldn’t do it at any other gym.
Control is great for anyone wanting no crowds and great friendly staff. You never are intimidated but can always ask for help. They make you feel like family!

Source: Google

★ 5

Control Results is the place to be! The privacy and professionalism of the gym helped me to fall back in love with exercise. They have everything you need, equipment and space alike, with NO crowds. Thank you Adam!

Source: Google

★ 5

I joined control results after injuring my wrist playing tennis. I had tried multiple non-surgical interventions that did not help strengthen my wrist or reduce my pain. I heard that the owner of Ctrl Results, Adam, had a masters degree and physical therapy. When I spoke to him, he told me that he could strengthen my wrist without further exasperating my injury. After training for six months, I can say that my wrist is finally feeling back to normal and I’m able to exercise and work without any pain. The trainers are very attentive and make your time in the gym effective and fun! Thank you all so much!

Source: Google

★ 5

Best gym ever. The staff is awesome and always so welcoming to members. Equipment is up to date and they have so many options. I’ve been coming here for years and 10/10 will always recommend control results.

Source: Google

★ 5

I have been a member for over 5 years.
Since then I tried a couple of other places, but ultimately was going back to Control Results. There is no other gym that would compare by professionalism, quality of trainers, personalized approach, custom meal plans and cool environment that gets you in the mood to work harder. Their primary focus is you and your fitness goals. Highly recommend!

Source: Google

★ 5

When we moved to the area I was looking for a gym with knowledgeable trainers, clean equipment and facility. Control Results has definitely exceeded my expectations. Trainers are all very professional, experienced and encouraging to push me to the next level. Facility is always clean with top of the line equipment. Scheduling online my workouts is super easy with their online platform.

Source: Google

★ 5

Control Results has friendly and knowledgeable trainers that know how to motivate you regardless of your fitness level. The facility is huge with top of the line machines. Between personal training, open gym, and group fitness classes, this is a great place to work out and I couldn’t recommend it enough.

Source: Google

★ 5

I decided I needed a change and left my old gym for Control Results. This place is great! Their personal trainers are fantastic. They are very professional and well-versed on how to train, and make accommodations as necessary to keep you injury-free and feeling your best. I’ve even added their open gym so I can work out on my own as needed. There is never a wait for machines or people hanging out doing nothing. The group classes are a lot of fun but you will leave tired! So happy we have a gym like this in Brevard.

Source: Google

★ 5

Control Results have been a blessing, their set up is incredible and their knowledgeable trainers are the best out there. I enjoy working out at the facility and having different trainers with their individual styles at each session. Control Results breaks the mold from other gyms, no more boredom of a set routine, you will learn to use proper form and technique to challenge yourself and meet your goals. My main goal is to feel stronger to handle everyday life and in just a couple of months I felt the difference. I recommend Control Results to anyone wanting a more individualized program and experience.

Source: Google

★ 5

Control Results offers everything I need for a fulfilling workout session. The atmosphere is welcoming and motivating, with top-notch equipment that is always clean and well-maintained. The trainers are knowledgeable, friendly, and truly invested in helping me achieve my fitness goals.

What sets CR apart is its personalized approach. The trainers take the time to understand my fitness level and tailor workouts that challenge me while ensuring safety and progress. The small class sizes allow for individualized attention, making every session effective and enjoyable.

Additionally, the facilities are fantastic. From the sleek design to the amenities like showers CR provides a comfortable and convenient environment for working out.

Source: Google

★ 5

I love this gym. I love the staff. A warm welcoming environment. The BEST gym equipment, hands down. So many options, do you need to be apart of a class for HIIT? Great it’s here! Individual personal 1 on 1 training or just hit the weights on your own at your own pace…. You can do it here! 10/10!

Source: Google

★ 5

Control Results has a laid back atmosphere and makes everyone feel welcome regardless of fitness level. This is coming from a guy who has not been to a gym in decades. Control Results has exemplary trainers, a fantastic concept and is super clean. I cannot say enough good things about Adam and his entire team!

Source: Google

★ 4

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★ 5

Cool gym

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★ 5

My new favorite gym

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★ 4

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★ 5

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★ 5

HIGHLY RECOMMENDED !!! 😎👍👍

Source: Google

★ 5

Great gym, love Control Results. So good wish I could keep it a secret but alas.
I continued my fitness journey here after years of doing CrossFit, but not quite getting the results I wanted. I have seen such a huge improvement over the last several months. Yes I lost weight, but more importantly, my body composition and appearance has changed in noticeable ways. Adam and team do a fabulous job of listening to your goals and designing a plan to get you there, no excuses. It doesn’t matter where you are from a fitness standpoint, the team knows how to get results (-:

Source: Google

★ 5

Great small group programs, great trainers who are invested in you succeeding in your goals, and a nutrition program geared to you achieving those goals. I joined about 5 months ago and was sold when they told me about the weekly PT session mixed with the small group but was totally convinced when the said there would be no burpees.
Honestly the first 10days of the nutrition program was very hard because of my poor eating habits but particularly because I despise broccoli. Was told that they would give me options if there were things on the diet that I didn’t care for but I just muscled my way thru those first 10d and lost 9lbs. Overall I have lost 20lbs and have been able to wear clothes that I haven’t worn in 5+ years.

Source: Google

★ 5

Great gym and staff !

Source: Google

★ 5

Love at first sight!! Tons of newer equipment in great shape. The facility is massive, lots of room to move around and train. No matter what your goals are, there are plenty of options for training. Staff is friendly and helpful. My only critique is I wish they had longer weekend hours. I've been to plenty of gyms in the Brevard area and this is hands down the best one I've found.

Source: Google

★ 5

After trying several gyms and trainers over the years I’ve finally found someone doing it all right. If you want professional service, higher education levels, and proven outcomes then Control Results is for you. I no longer need a cane to walk, down 23 pounds in 90 days, and I’m eating food for fuel and not hungry all the time. Thanks Adam!

Source: Google

★ 5

I recently have join Control Results Gym in Melbourne, and I must say, I was thoroughly impressed. This gym has everything you need to achieve your fitness goals and then some!

One of the standout features of Control Results is the state-of-the-art equipment. The machines are top-of-the-line and are meticulously maintained, which is a testament to the gym's commitment to providing its members with the best possible experience.

In addition to the equipment, the staff at Control Results are incredibly knowledgeable and friendly. From the moment I walked in the door, I felt welcomed and supported. They offer personalized fitness plans, nutrition advice, and coaching to ensure you get the most out of your workout.

But what really sets Control Results apart is their commitment to results. The gym has a proven track record of helping members achieve their fitness goals, whether it's losing weight, gaining muscle, or improving overall health and wellness. Their dedication to helping members see real, measurable results is truly impressive.

Overall, I can't recommend Control Results enough. If you're in the Melbourne area and looking for a gym that has it all - top-notch equipment, knowledgeable staff, and a proven track record of results - then look no further than Control Results. You won't be disappointed!

Source: Google

★ 5

Adam and his staff have been so positive in helping me improve myself. The staff has all the knowledge in the world. The facility is extremely well equipped to help patrons improve themselves. I will always recommend people to Control Results

Source: Google

★ 5

This is a fun environment with the best trainers. I can always count on the best full body workout from start to finish.

Source: Google

★ 5

Phenomenal gym and workout class. They have many welcoming coaches like Megan, Caleb and Mike which are also very interactive to help you with form or any questions. I’m willing to drive 30 min for their workout classes, worth it💪

Source: Google

★ 5

This is the only gym I have been able to be consistent in and it’s because the trainers are welcoming, helpful, and very knowledgeable. I’ve also been able to make amazing friends and every workout has been so fun :D

Source: Google

★ 5

I really enjoy trainers Caleb, Mike & Megan they’re welcoming & attentive when teaching group classes. Owner Adam, gets to know those who attend the gym and is available for for any questions regarding nutrition, goals or variations for work outs. would definitely recommend this gym!

Source: Google

★ 5

I’ve been going to this gym for years. It’s always been a fantastic experience, trainers are well versed and able to both challenge and accommodate everyone’s athletic abilities. Equipment is never lacking and the exercise circuits are always exciting and nuanced.

Source: Google

★ 5

Source: Google

★ 5

Adam has put together a great team and the members are all encouraging and support of where you are in your fitness journey. The classes are structured to support our busy lifestyles. There is also an optional "open gym" for days you may not have time for a class. Highly recommend this gym!

Source: Google

★ 5

I can’t give enough accolades for how amazing Adam and his crew at Control Results are. There are so many options for all fitness levels. I have been a member for a over a year and half and have had amazing results from the classes and nutrition plans made available. There is always someone available to walk you through the exercises and help with any modifications if needed. If you’re in the fence, do it. It’s what you need in your life!

Source: Google

★ 5

I joined Control Results in June when I moved to Florida to do personal training. In just over 3 months I have lost a little over 30 pounds. All of the trainers are friendly while also pushing you to do more. The space is very big with tons of different equipment. Even during times that are busier than others it is never crowded. Once I finish my 6 month personal training program I’m going to get an open gym membership because they have everything I need. No matter what you’re looking for in a gym I would recommend Control Results.

Source: Google

★ 5

First gym I’ve truly felt welcomed and comfortable at when I joined! Started back in April and absolutely love it. The group fitness classes with Adam, Kyle, Megan, and Mike are the best!! They also offer open gym and personal training. The owner, Adam, is always there to answer any questions and gets to know everyone!

Source: Google

★ 5

Multiple class times and varied workouts make this a great option for anyone with a hectic schedule. Would definitely recommend for anyone looking to do group workouts.

Source: Google

★ 5

Adam and his wonderful team of trainers are helping me achieve my weight loss goals one week at a time! This facility is great! Friendly staff, clean environment, and not crowded like so many other gyms. I hit the jackpot when I found Control Results!

Source: Google

★ 5

Can not write enough positive things about this gym. Owner Adam Dickenson has poured his years of experience in health and fitness into Control Results.
I started my journey here recently and can say that i have had the best workouts, as well as wellness support that I’ve had from any other gym I have been a member of in years.
Kudos to all the training team Adam, The 3 Mikes, Kyle an Megan you truly make training fun!

Source: Google

★ 5

The trainers here are amazing. I have many ailments that I need work-arounds for. I am always provided with a great alternative for any exercise that I cannot do due to my limitations.
I never feel judged for what I cannot do.
In the past few months, I have lost weight, lost inches, gained muscle, gained mobility, increased my stamina and, I’ve gained some new friends!
Motivation without humiliation.

I have done the personal training, group classes and the meal plan

Source: Google

★ 5

Ek is mal oor hierdie plek.

Source: Google

★ 5

I’ve been a client here for a few years now and I can honestly say that Control Results stands apart from any other gym in this county. First the facility is enormous and offers an area for training specific for every fitness goal. If your aim is strength, they have free weights and machines galore, if you are after coaching they have private, small group and large class. The large classes are super high energy and fun and sometimes you end up making friends with the people that you are training with. There are a wide variety of ways to achieve your goals and Adam the owner, is extremely knowledgeable in both mechanics and nutrition. The location is excellent and is just a short drive from most areas. The decor of the gym is funky, cool and welcoming. I’m happy here and I look forward to spending my mornings at Control Results.

Source: Google

★ 5

Awesome facility with quality equipment…good positive vibes…always uplifting, never boring.

Source: Google

★ 5

Absolutely love this gym! The group classes are the best! Very motivating! The trainers are extremely helpful, knowledgeable and all have great personalities. I would highly recommend Control Results to anyone seeking a truly positive place to workout.

Source: Google

★ 5

Good balance of strength and cardio. Fun group of people!

Source: Google

★ 5

I enjoy the classes and personal training sessions. There is a good mix of strength, cardio, agility and lifting. The trainers are all amazing. They are always close by to assist with technique, form and modifications for any exercise during classes. Personal training allows for one on one attention to guarantee accountability and measuring progress. The trainers are just as invested in your progress as you are. Signing up for Control Results was one of the best decisions that I’ve made!

Source: Google

★ 5

I absolutely LOVE Control Results. I have been to different establishments, locally, and have enjoyed a variety of different workout “trends” over the years. What I enjoy most about Control Results is that it offers classes that focus on and support overall health and wellness and full-body workouts, all of which keep me inspired and challenged throughout and feeling great for the day once it’s over. The coaches are professional, engaging and knowledgeable, the class times accommodate my ever-changing schedule and the variety of equipment that is available is also a very nice perk. They have an open-gym area for days I can’t make a class or need to focus on other areas of my own personal goals. I also appreciate how the equipment and establishment overall is always clean, tidy and organized. The quality of clientele that Control Results attracts is also another huge perk. Everyone is very nice! Not once have I ever felt “out of place” or like I don’t belong or ran into any “clickish” vibes. There are all different ages and experience levels who attend and who seem to get exactly what they need and want. I know I do! Again, I have been to different establishments over the years, both chains and locally owned, as I have been a long-time resident of Brevard County. While none of them have been “bad”, for me Control Results works the best. I tell any who asks the same thing and would encourage anyone who enjoys a healthy and active lifestyle, wherever they’re at in their journey, to DEFINITELY go to Control Results. They won’t be disappointed and either will you!

Source: Google

★ 5

Source: Google

★ 5

Adam will give you all the tools you need to help you achieve your goals!!!!

Source: Google

★ 5

Great gym! Signing up was super easy and I love the different workout options. The app makes scheduling your appointments so easy. Joey is a great trainer and is always challenging me and the workouts are never boring. I highly recommend this gym!

Source: Google

★ 5

Great atmosphere, trainers that keep workouts fun and individualized! Trainers also educate correct form - world of a difference! I recommend this place to anyone seriously looking to get in shape.

Source: Google

★ 5

Absolutely love this place! The the vibe is awesome, the classes are competitive and fun, and the trainers are extremely motivating and work hard to ensure that you’re getting better/stronger every day. I’m so glad I found Control Results—It’s makes having to come OTB to get my butt kicked totally worth it!!

Source: Google

★ 5

Source: Google

★ 5

Control Results is more that gym, but a place where you be part of the family and feel accountable in working out with people who share your desire to be healthy. Adam and his staff are first class and rock their training sessions out!!!!!!!

Source: Google

★ 5

Control Results is a great place to work out. They offer a fully equipped open gym, personal training and group classes. I love the group classes because they are as challenging as YOU want to make them. The trainers keep the classes interesting with the variety of moves offered and the other members make it fun. I have a full gym at home but I know that I will not push myself as hard as I do in a class. The variety offered in each class ensures that you get a full body workout over the course of the week. The classes are in a HUGE air conditioned space which gives you room to workout without feeling crowded AND to avoid the heat, humidity and bugs which is super nice now that the weather is warming up. They can open up the entire building for cooler weather which is refreshing. Check them out! I know you'll love it!

Source: Google

★ 5

Love the atmosphere, trainers, concept, cleanliness and location! The group classes are challenging and always evolving. The trainers are so motivating and helpful – always there to correct my form to prevent injury while also ensuring the best possible workout. Control Results provides the best circuit training program, broken into stations, designed fresh daily. With Control Results offering multiple classes M-F, the “doesn’t work with my schedule” excuse is mitigated.

Source: Google

★ 5

Great place to work out and the trainers really know what they are doing. They customize your workouts for you and are invested in seeing you succeed. After years of trying every diet there is I was finally able to lose the weight and keep it off. I am almost 60 so it is never too late to start. I have never felt better!!

Source: Google

★ 1

Source: Google

★ 5

I joined Control Results over 3 years ago and haven’t missed a week since! I do a combination of personal training, group classes, and open gym and would highly recommend them all. Over the years the trainers have helped me transform my body, taught me about nutrition and fitness, encouraged me when I needed a little extra motivation, and are still helping me make progress today. Control Results has had such a positive impact on my life and is a part of my daily routine that I always look forward to!

Source: Google

★ 5

Working out is my “sanity” after having kids. I’m here almost every day. This gym is by far a great place to workout not only for the facility but for the atmosphere and workouts. I’ve lived in several different states and control results is on the top. The classes are great. Trainers are great and having an option to use the open gym is also a plus. Highly recommend!!!

Source: Google

★ 5

I’ve been attending group classes at Control Results for 2 years and the workouts are always a highlight of my day! I lost over 100 lbs. in my first year, CR has really given me the tools to maintain and continue to excel in my fitness journey. The facility is a great space, it’s huge, clean and the open gym has great equipment. The trainers and owner truly care for each client even in the group setting. They are knowledgeable and can definitely help you get REAL results and reach your goals. Workouts are never boring and are programmed to hit all muscle groups throughout the week. Everybody is very positive, nice, and welcoming. I’ve made friends who are encouraging and help hold me accountable. I really can’t say enough good things about this gym and would recommend it anybody no matter their fitness level.

Source: Google

★ 5

Source: Google

★ 5

Great gym and knowledgeable staff. You always look forward to working out there. It never gets old they switch up the work outs daily. Very clean and state of the art equipment. Hands down best place in brevard to work out

Source: Google

★ 1

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★ 5

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★ 5

This is the best gym that I have ever been to. The training is great and the exercises switch up every day so your body doesn't get bored. When there is a question, it gets answered. I am loosing weight and gaining strength and energy.

With the food plan, it takes away from having to count calories, etc. This makes it easy to get into a routine. It is based on weight and several measurements every 10 days.

There is a lot of space and they do a great job of keeping the equipment wiped down and sanitized.

I also like that the members and staff are non intimidating. It is easy to say hi and ask questions. When there are injury concerns, the trainers have vast knowledge to offer alternative ways to get through a particular exercise, so no one has to sit out.

Source: Google

★ 5

Great trainers and a very clean facility with new equipment. Between group classes, personal training sessions and and an open gym they really have everything you need to hit your fitness goals.

Source: Google

★ 5

I have struggled with maintaining a healthy weight and consistent workout routine my entire life. I finally feel like I found the perfect solution. The classes feel like personal training with the individual attention and explanation given by skilled trainers. You really do feel at home walking into the gym and I am finally excited and motivated to get up every morning at 5 AM to hit the gym. I have achieved more of my goals for my body in the short time I’ve been here, then in the many other gyms I’ve tried. If you ever needed an excuse to start your fitness journey, now is the time! I promise you you will not be disappointed!

Source: Google

★ 5

Awesome facility that is kept very clean and well maintained. The staff and trainers are excellent and go above and beyond to help you reach your goals. Would highly recommend!

Source: Google

★ 5

I started when Adam was small and in Suntree, At the time, Erik Johnson was a trainer and whipped me into shape! The nutrition was hard to do but Adam and trainers are there for you anytime and keep you accountable. They also are a text message away .. then he grew to two locations. Now he is at probably the biggest facility in Brevard and has an excellent staff and equipment.. I have gained confidence, gained endurance and strength. Thank you Adam keep up the good work.. and keeping things fresh

Source: Google

★ 5

Classes challenge all fitness levels. Trainers provide helpful feedback through out the class so you get a great workout every time. They quickly learn your strengths and weaknesses to help you tailor tasks to your level while pushing you to meet goals. Best of all, it's a welcoming environment.

Source: Google

★ 5

Amazing workouts and great trainers!

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★ 5

Love this place!

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★ 5

Great group of people that motivates me to get going and the results are evident. I lost 14lbs in the first month and have more energy now. Highly recommend for anybody to try the free trial!

Source: Google

★ 5

My husband and I recently joined Control Results on a 45 day challenge. We are four weeks into our 45 day challenge and are surprised at what great results we are seeing. I was always afraid to try Control Results, because from the pictures I would see of the gym, it just looked too intimidating. I had joined Orange Theory a few years ago instead of CR, because I thought CR would be too hard. Now I wish I would have joined here sooner! I like the workout much more than any other gym. Each workout is different, so it doesn't get boring and the time flies by. I like the circuit format and the classes are smaller. Everyone is super friendly, from the trainers to the other members. My husband and I are not workout people and were in much need of getting into shape. Adam's meal plans and knowledge of how to get fit has really helped us get on the right track. We have lost significant inches in these 4 weeks already! My husband used to despise working out, and he actually really loves going to workout now!! So, if you are on the fence, try it out!! You won't regret it!

Source: Google

★ 5

I absolutely loved Control Results. For gas saving/convenience reasons I went with a different gym but it was not an easy decision to make. The trainers were amazing, the facility itself is a work of art, it was always so clean and of course the most adorable mascot Pickle. Honestly the only thing this gym is missing is locker rooms. I feel like if I was able to get ready there after a morning workout I could have been able to make it work. I really have nothing but love for this wonderful place.

Source: Google

★ 5

Love the personal trainers, group classes, and meal plans! A great place to work out and get healthy!

Source: Google

★ 5

First week in and I love it! The process to sign up was easy and Adam/his staff was not pushy on the sales. They truly believe in their program and it shows in the results that people achieve. The workouts are the perfect blend of cardio and weight lifting and the facilities are gorgeous. I’m exciting to continue working out here!!

Source: Google

★ 5

This place rocks! Adam was great and really helpful, the classes are a lot of fun, and everyone we've met so far has been really nice! After going once we were hooked. Definitely a good workout but also great for people just starting out.

Source: Google

★ 5

Control Results is a great place to workout, have some laughs, and meet some fantastic people. People of all fitness levels are welcome and challenged by the trainers to do their personal best. The machinery is state of the art and the trainers are supportive and knowledgable. I'm so glad to be joining the Control Results family soon and feel stronger and healthier with the help of my new friends. Thanks for creating such a great place in Brevard!

Source: Google

★ 5

Source: Google

★ 5

I have been going for about 1 and 1/2 months and already feel so much better. I love the specific target areas for each class. This place is awesome. I am very uncoordinated and the trainers always help and never make you feel bad. They take the time to help improve your form. Anyone looking for a great workout out and to get in shape should check out Control Results!

Source: Google

★ 4

Source: Google

★ 5

Awesome trainers! I've lost 35 inches since the beginning of May last year and I've been able to keep them off. I have more energy and feel stronger overall. My friends and family are amazed at my results. I would definitely recommend Control Results no matter what age you are or fitness level.The trainers create a welcomed environment and eventually you feel like family. Grab you free session and check it out. You've got nothing to lose but inches.

Source: Google

★ 4

Source: Google

★ 5

Adam and his staff can train you back into shape, and help you burn off pounds of fat. I have lost 15 lbs in 6 weeks by following his training program, and putting forth a little determination. If you are not new to exercise, but stopped to meet the ridiculous demands of of everyday life, his methods can get you back into training shape quickly. Well worth the money. Thank you all!

Source: Google

★ 5

I've been working out at control results for 3 weeks now and I love it! I'm seeing results thanks to Adam's meal plans and the great training I am getting from each of the trainers I have worked with. Adam has a great system that can work around my crazy schedule. The app allows me the flexibility to choose training sessions that work for me. The gym has a feel like no other I have seen and all the people here are amazing. I know I will reach my goals with the help of everyone at Control Results!

Source: Google

★ 1

Horrible

Source: Google

★ 5

I'm down 20 pounds!! Today was the end of my 6 week session. It's so embarrassing to say that I started this journey near 240 pounds... but it wouldn't be real if I didn't tell the truth. I started working out at Orange Theory, going to the YMCA regularly, and walking to prove to myself I could do this and I wanted it. I told myself before going to a trainer I had to loose 3-4 pounds by myself. I'm so glad I found Control Results Personalized Training! It has literally changed my body, my life (I have more energy) and my eating habits (I can't eat what everyone else including my family is eating and I'm completely fine with that). My clothes fit so much better and I dropped my pant size. This is only the beginning so get ready for the glow up! 🌟Don't make excuses why you can't afford to get healthy. Invest in yourself, you are so worth it!! 💗

Source: Google

★ 5

I've tried a lot of different gyms including Orangetheory, Pure Barre, Pro Health, and Club Performax, but nothing compares to the individual attention I receive at Control Results. At other gyms, I felt invisible, just going through my routine the way I thought I should be, not understanding why I was doing certain exercises. But at Control Results, I'm not only getting stronger, leaner, and all around more healthy - I'm also learning technique, how to train effectively for my body, and how to eat for my metabolism. The plans are all individualized so no matter if you are training for a triathlon, a swimsuit competition, or just wanting to feel and look better, Adam creates your plan and is with you every step of the way towards your goal. All of the trainers are extremely knowledgable and personable. They know your limits and pay attention to your previous injuries to ensure your workout is effective but safe as well. We are very lucky to have such an amazing program right here in Brevard County!

Source: Google

★ 5

Great atmosphere to workout and the trainers know their stuff.

Source: Google

★ 5

Where to Begin? Have an injury and not being active for 6 months I had gained 30 pounds and had lost a lot of mobility. After playing 10 minutes of soccer I knew I had to do something. I met Adam a a dinner and decided to try Control Results out. I can Honestly say it is a life changing program. After a month of working out and sticking to the diet I am down 14 pounds. The best part is my whole life style has changed. Eating healthier, moving more, and not having carb cravings. If you don't at least go for the free consultation you are doing yourself a HUGE disservice.

Source: Google

★ 5

This is an outstanding personal training studio!
With individual training programs and weight loss diets specifically designed for you!
Every trainer is professional and has a genuine interest in your success on your program! Love ❤️Love Control Results!!!!

Source: Google

★ 5

Source: Google

★ 5

The trainers are great, I always feel comfortable there, and the results keep you motivated. If you are ready to make a lifestyle change, do not hesitate to invest in yourself at Control Results.

Source: Google

★ 5

Always struggled reaching my goals for fitness. Control Results not only helped me reached my goals but now I've set new targets I never in years thought I could achieve. Love coming in and seeing dedicated clients and the hard working staff!

Source: Google

★ 5

Love training here at Control Results. The trainers are very helpful and always willing to adjust for my limitations. Very motivating and encouraging of all clients and their progress. Each workout is different and after just doing the same weight machines at the gym I love the variety.

Source: Google

★ 5

I started coming to Control Results in March and I have loved my experience so far. I have struggled with my weight my entire life and have tried many programs and spent a lot of money in the process. Starting this program is hands down the best decision I have made. I'm thankful for all of the wonderful trainers that have helped me progress. I was always self conscious in gyms and felt intimidated by a lot of machines I had no idea how to use. The staff at Control Results helped me feel comfortable and have taught me a lot in the process. The one-on-one experience really has changed my outlook on working out and all the trainers are kind and motivational in the process. It is nice that the workouts are personalized to help you individually and I feel like they genuinely care about your progress. Adam's personalized diet plans have helped me lose weight and if I ever have a question, I can rely on him to respond promptly via text. The best part of this experience is the knowledge I have gained. Once my sessions are up, I feel confident that I can continue on with a healthy lifestyle and achieve my goals. Thank you Control Results!!! :)

Source: Google

★ 5

I can't thank you all enough for the endless support and encouragement you have given to me these past 5 months. Here I walked in to the gym two weeks before my preliminary pageant with only the slight hope to look presentable on stage- much less win Miss Space Coast USA. After months of work, I feel more ready than ever to be on the Miss Florida USA stage this week. Besides the killer workouts, you guys always go the extra mile to connect with me on a personal level too. I have never felt more confident with my body than I do now. Even as a former professional model, I can now say that I am finally satisfied with the way I look and what's even more important- the way I feel. I've reached my ultimate goal while keeping a healthy diet and workout regimen and will take the knowledge that I've learned on with me for the rest of my life.

Source: Google

★ 5

What to say.... just 2 months ago I joined Control Results and I've lost over 20lbs and over 20"....
I worked out with all the trainers and they are well prepared and professional, they make sure to pull the 100% out of you in every session.... and when you leave you can feel it....
Every session there's something new and all your body and mind is working out to reach the goal.... The place and the atmosphere are great....
Adam is always available to give you the right suggestions on your diet and the exercises....
Is a "family"....
I didn't reached my goal yet and I know it will take long but with the "Control Results Staff" the goal will be reached....
I love this place and I recommend it to everyone who wants to feel better with body and mind....
Great job guys..

Source: Google

★ 5

Love this place. It's a great gym and great trainers. But doesn't look and feel like a typical gym. Adam has straightened my diet right out. I have had unbelievable results in just 2 months.

Source: Google

★ 5

I have lost 24lbs and over 23 inches since my journey started with Control Results about 3 months ago- 3-4 sessions a week and an epic eating plan and a total mental shift..my body had gone through alot of changes and some health issues the past 2 years. Weight gain and a loss of faith for myself in the process of all i knew in health and fitness. I lost the motivation to show up for myself but i still showed up for everyone else...i was tapped...drained...and lost passion...
...Adam Dickenson changed all that with his compassion, his leading and by making me to simply "slow down". What i have always done in the past for my body wasn't working anymore. I felt hopeless. His extensive knowledge reversed health issues that I honestly didn't think would stop. He helped rebuild my determination for myself and reshape what i knew as a fitness trainer. I am grateful not only for his support, guidance, patience and love for us (his clients) but also to the incredible staff he chooses to represent his vision but for the mental shift and emotional shift that took place in the process. An investment that I'm grateful i was able to do especially when it was very hard to show up for myself at that point in my life.
..I'm still on my journey and feeling great!!! It's the little things that keep me truckin! Thank you to my epic team of fitness super heroes who i am also proud to call friends!!!

Source: Google

★ 5

Love this place! I have to make sure I push myself to follow the diet, the staff here is great and will help you 100% day or night. If you have a question they have an answer.

Source: Google

★ 5

I travel a lot and cannot keep up with my regular workout routines. I found a perfect place to help me with my drawbacks and help me keep in shape. Each and every personal trainer I have worked with is absolutely amazing, knowledgable and understanding of your needs. They will quickly adapt to your needs and gear the entire training session to what is best for you. Trainers are personable and most of all they will train you to get stronger and help you achieve your goals and take you to higher levels in achieving your goals.

Source: Google

★ 5

I came here to get into better shape and dramatically increase my athletic ability after going through several other gyms and trainers I found Adam and his staff. This has been the best decision I have ever made for myself and my training. The reason being is that Adam and all the trainers here work hard to give you the best results with one on one attention and customized diet plans that are ever evolving and monitored. No matter what time I have a question Adam and Daniel are there to answer my questions. I started working out here on March 15, 2016 it is now May 11, 2016 I have lost 14 lbs and 47 inches off my body I know that you won't find anywhere else that you can find a plan that will do that for the average person.

Source: Google

★ 5

I started working out at Control Results about a year and a half ago. I saw amazing results rather quickly. Once I got to my ideal weight I stopped going thinking I can maintain it on my own but life got in the way and I wasn't holding myself accountable. I reached out to Adam again and I am back!!! Only a week in and I'm already happy with my results and WeightLoss! The workouts are tough but obviously doing it on my own they were not tough enough, and the nutrition plan is real food and lots of it, I have to force myself to eat it all. Also very easy to follow. Who knew that eating more can help you lose weight! I highly recommend control results and the trainers!! They are very knowledgeable and hold you accountable which is definitely what I need!!!

Source: Google

★ 5

Simply put, this is a Personal Training Business. You will get out of it what you put in. Don't sign up expecting any miracles, and you will be fine. I'm a former athlete who started eating more, and exercising less. With Adam and the rest of the staff (Daniel & Kyle) I have lost 20+ pounds, and over 30 inches as well. While it will take some time to reach my overall goals, I am a satisfied customer who will definitely recommend Control Results.

Yes it's expensive, but it's also worth it.

Additionally, I'll add that I enjoy the fact that the trainers (and others working out at similar times as me) have personality, something that I've not seen at other gyms/trainers.

Source: Google

★ 5

I originally started working out at Control Results back in 2013. I really enjoyed my workouts and saw great results. Unfortunately, due to family issues I had to stop going. Over the next 2 years, I thought I could do it myself. I have spent more money then I care to admit on every diet program there is looking for the "magic pill." My weight became out of control and I knew I needed to do something - so I found myself reaching out to Adam again. I started working out in November 2015. I'll admit I can be very stubborn and did not take it seriously in the beginning - still thinking I can do this my own way (you know .... have my cake and eat it it too.) Obviously, I was wrong. I had my breakdown and Adam's response was "I've been waiting for this." I worked out with Adam that day and during that time we talked about the issues and road blocks I was putting up. I went back on my meal plan and started taking my workouts seriously (still with a "little" complaining :) I really love the trainers at Control Results. I have had the opportunity to work out with Daniel who by the way is wonderful. Not only does he push me in a positive way during workouts, he also cares and takes an interest in how my progress is going when I'm not there. He has helped me realize that I was still making excuses with "long" instead of short term goals. I smile when he tells me how much I have improved with my workouts. I have also worked out with Cathy who is amazing. I like her approach to training and the crazy workouts she comes up with. She makes me laugh though all the sweat. I have made great progress not only mentally but physically. I am down almost 17 lbs and have lost a total of 16+ inches. I can text Adam anytime day or night when going grocery shopping or out to eat so that I make healthier choices. I can climb stairs without gasping for air and keep up with my kids. I've come to realize that Control Results continues to give me all the tools I need to succeed and in return it's up to me to take the necessary steps to make it happen. There is no "magic pill" but there is Adam, Daniel, Cathy, and the other trainers I will meet during my journey. Thank you so much Control Results - love you all.

Source: Google

★ 5

I started Control Results with my husband in January 2015, and it has changed our lives. The initial consult with Adam was so relaxed and we immediately saw his passion for helping people achieve their fitness goals. He is always available if you have any questions about the meal plans and is quick to respond. The staff members at Control Results are extremely personable and knowledgeable. During the personal training sessions, the trainers push you to your full potential in a positive and motivating way.

Source: Google

★ 5

So my partner and I started the personal training with Control Results about 2 months ago and couldn't be happier. We are so amazed with our results, love intimate personal training time, and really appreciate the attention to details with our meal plans. We have never had a personal trainer that wanted us to get the results as badly as we did. We started with Adam, and then trained with other staff after him and everyone was so awesome and welcoming. We felt comfortable with anyone we were scheduled to train with. I have a big personality, and being comfortable and able to joke with our trainer was a must ... I don't know who is more entertained, us or the trainer. The gym and atmosphere is very welcoming and they encourage everyone to have fun with the training. Now our results ... OK, at first it took us a bit to get going, especially since we started in the middle of the holidays. We have lost 30 inches overall, our weight is down - and we have learned how to eat again, and not over eat. Our body is more defined and I feel amazing overall, and definitely more confident. I started this journey not knowing what to expect, and almost didn't move forward, but I am glad we did. I look forward to the future and my results.
Thank you Control Results

Source: Google

★ 5

I came here 8 months ago hopeless about getting fit and losing weight. Adam and Control Results not only met my expectations but exceeded them! They work me out hard which I really like but if I'm struggling or have an injury, Adam knows just what to do. I'll be 60 in another 5 months and I feel better than when I was in my 30's. It is all due to Control Results! If someone had told me a year ago, I would not only be excited to workout but that I would be upset when I couldn't, for sure I would have said they were nuts. Go for it, you won't regret it.

Source: Google

★ 5

Before I started with control results I was weak in my upper body and had no strength or definition in my upper body and was not in shape at all. I a was also having severe blood sugar and health issues that have now disappeared with the help of these amazing trainers. Adam truly knows what he is doing and has changed my entire life ,I now LOVE TO WORK OUT AND GET EXCITED ABOUT COMING HERE . BETWEEN THE DIET PLAN AND TH FITNESS MY BODY AND HEALTH HAS COMPLETLEY CHANGED. I no longer have low blood sugars issues and my body has amazing definition . Thank you so much for changing my life for the better I truly appreciate it. Everybody notices my body now and how great and healthily I look now that they ask me for workout and nutrition advice.

Source: Google

★ 4

As someone who hates exercise I really have enjoyed and benefitted from my sessions with CR trainers. Since I see different trainers I never get bored and when on the diet and training I lost the weight I needed to as well as inches. Now I'm eating what I want and, with continued workouts, maintaining the weight I lost. I can see a definite improvement in my eating lifestyle as well as my strength. Exactly what I needed!

Source: Google

★ 5

I started working with Adam and Daniel 8 days ago, I'm down 11.25" so far! They know how to get you to your goals. Awesome place and awesome trainers. You wont be sorry!

Source: Google

★ 5

Awesome gym! Great trainers, great programs, great results very quickly! What a difference in results as compared to my usual gym workouts!

Source: Google

★ 5

Before starting Control Results I have tried many diets and exercise programs and nothing seemed to worked for me.. Being a mother of 2 little boys, a wife and working full time, I needed the extra push to keep me going to see results. With Control Results that's exactly what I have got. All of the trainers are amazing and make the atmosphere very comfortable. They are all extremely friendly but, they know how to push you to a new level. This is not just another exercise program, it's a life change and the way you feel afterwards is AMAZING!! You go in feeling like yourself but come out feeling like a superhero that can conquer anything.. Thank you Control Results for all you have done!!!

Source: Google

★ 5

Professional staff and the owner, Adam, is dedicated to the health of his clients. Never have I been at a place where you can text and get questions answered 24/7. People DO get results here. The photos are REAL and not doctored like some places.

Source: Google

★ 5

I found Control Results through a friend. I just had a baby and I wanted to loose my baby weight but Im also nursing and was concerned about trying any diets that could mess with my supply. I met with Adam and we talked about my goals and he was very easy to talk to but also very knowledgeable and made me feel confident about being able to achieve my goals. Ive never worked out with a trainer before and I was a little nervous, however his staff was so friendly and supportive, they make you feel like part of the family. Adam gave me a personalized diet plan and is always available for questions or support. I consistently get a great workout, regardless of the trainer I have. Every one there really wants you to succeed and they motivate you to do your best. My results in just 12 weeks are amazing. Ive never felt better or bounced back from a pregnancy faster than I have this time. I owe it all to the team at Control Results.

Source: Google

★ 5

My first meeting at Control Results was great. For the first time ever I felt like I would have the support I would need to reach my goals. Adam gave me hope that I would see results and have since shown me that I have finally found the right track. I am finally loosing weight and keeping it off for the first time in years.

Source: Google

★ 5

Control Results has been life changing for me. I have struggled with my weight for as long as I can remember and have been on countless diets............some worked some didn't but I always found myself putting the weight back on........and then some.
Adam's approach is totally different. The diet is customized for the individual as well as the exercise. All of the trainers are supportive and very well versed in what they do. They want you to succeed and work with you towards your goals. Adam is always available to answer any questions........if you can't catch him in the gym you can reach him on his cell. I started with Control Results on September 27, 2014 and it has been the best thing I've done for myself in a long time. There is no judgment, only dedication and determination to help me succeed in this journey. I can't thank Adam and his staff enough. This program works!!!!!!!!!!!!

Source: Google

★ 5

This place is AWESOME!! I had been lifting weights and running consistently 4-5 days a week for years. Although I did gain some results, I was always dissatisfied with the level of my results versus the effort I was putting into my workouts. So, I finally decided to give a personal trainer a try. I have been going to Control Results for about 8 weeks now, and the amount of fat I have lost and the definition I can now see in such a short amount of time is Incredible. It turns out everything I thought I was doing right, like spending hours of my time running to burn calories and limiting myself to eating only 1300 calories a day and starving were not only making me miserable, but were the exact wrong thing to do! My trainer customized a diet plan specifically for me, where I am now eating more food than I ever have before, I am never hungry and I have lost 10lbs (when I didn’t even think I had 10 lbs to lose!) and my workouts are now fun, always changing, and no more running in the Florida heat! I can’t say enough how happy I am with the results I have achieved in such a short amount of time!!

Source: Google

★ 5

Life changing! I have always been active but work took over my life. One day I met the Team of Control Results and my life has been changed forever. Adam's philosophies for his team at Control Results help to support you in your REAL life. You can make REAL changes that will last a life time. Exercise is important, but so is your nutritional diet. They work hands on to teach you good form, safe practices, and healthy habits. Thank you!!!!!!

Source: Google

★ 5

This is my first time using a trainer and I absolutely love it. The staff at Control Results is amazing. Very knowledgable and supportive. Leading to a comfortable, positive atmosphere to work out in free of judgement. Definitely looking forward to continuing on this journey and seeing the results continue! I would hands down recommend Control Results to anybody serious about getting fit the right way.

Source: Google

★ 5

I have been working with Adam at Control Results for 3 weeks. I am feeling and looking a lot better in such a short time. My co-workers are even noticing. Withe previous trainers at other gym's, they never knew what to do with my lower back issues. Adam knew right away, showed me the right stretches and I feel fabulous.

Source: Google