★ 5

CVI crees que no podrás porque never has hecho ejercicios? Pues en CrossFit CVI te ayudan a descubrir que puedes hacer cosas que jamás imaginaste! Coach Argelia tiene un grupo diseñado para mujeres,ella es parte de CVI donde hay entrenadores que te retarán para cambiar no solo tu cuerpo también tu mente!!! Increíble

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★ 5

Such a great group of people. My home away from home gym in the winter. They always welcome me back like I never left.

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★ 5

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★ 5

Kamp Kramer represented at CrossFit CVI this last week. Orville is awesome his gym is getting it done in southern Florida!!! I come every year to visit it’s like I never left!!!! Go there! You won’t regret it!!! Ren

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★ 5

I come every year to Orville’s gym and he acts as if I never left!!! Like I was always member of his family! The people are wonderful shout out to “Ann” Lol and thank you Orville for your encouragement while on my vacation to keep my progress going!!!! See ya next year!! Ren

Source: Google

★ 5

I had never tried CrossFit before, but I recently attended a trial class, and it was an excellent experience. Coach Orville made sure to assign exercises that matched my current fitness level, allowing me to work at my own pace with movements that were manageable, yet still challenging. I appreciated being pushed and motivated throughout the session.

The environment felt supportive, and it was great to know that I wasn’t just another participant—Coach Orville genuinely cares about helping each person succeed. The community at the gym has been incredibly welcoming.

I loved the experience so much that I decided to sign up for an entire year! If you’re on the fence about trying CrossFit, I highly recommend giving it a shot. This gym is a place where you’ll be supported, encouraged, and treated as more than just a number.

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★ 5

Awesome gym

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★ 5

This place is great. Great facility, great members, great workouts, and great coach!

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★ 5

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★ 5

I came across CrossFit cvi through ClassPass and I thought I would overcome my fear of not being able to do something due to my weight gain. However, I went to my first class and everyone was welcoming, friendly and the coach did such an amazing job in altering some of the exercises to help me get through the workout. It’s a challenge but it felt victorious being able to finish a workout at my own pace and having the coach and the people around you also encouraging you to push through it. I would recommend anyone who is either struggling like me or just wants to get in great shape to join! You won’t regret it! 10/10 experience for me! I am now part of this community and I will be pushing towards a healthier me.

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★ 5

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★ 5

We love Coach O!!! You are the best!

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★ 5

Amazing! Coach O is the best

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★ 5

CVI CrossFit is absolutely amazing.
Every coach is knowledgeable, they take good care of people and teach proper technique. The classes are motivational and tailored to every skill level.

They help everyone get better even if you are a beginner or an advanced athlete and they help push you in a supportive way.

The community makes you feel motivated and inspired to push your limits and accomplish things with your body you never thought possible.

I love this place and highly recommend it to get the best version of yourself!

Source: Google

★ 5

CVI is more than a gym; we laugh, we dance, we LIFT!!! The atmosphere is like no other. Come join our community, you won’t be disappointed. Coach O is super knowledgeable about fitness and he keeps up coming back!!!!!

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★ 5

I highly recommend trying out CVI. The atmosphere and coaches were great! Stop by and check them out.

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★ 5

Excellent gym, that will push you to achieve your goals! Coach O will get you right!!! #summertimefine #lastsetisneverthelastset

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★ 5

This is such a great gym. Had an awesome experience and can’t wait to continue my journey with them. Coach O is the 🔌 💪🏽

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★ 5

This CrossFit box rocks!
The coaches are great and highly motivating and will help you reach your goals!
The sense of community in this gym is what keeps me coming back, love my 6am people!!!

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★ 5

Great place, lovely atmosphere and Amazing coaches! Safe and very honest place to Be!🙏🏋️‍♀️🙌🫶

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★ 5

I wasn't sure about starting crossfit again. I decided to take the first step and called CVI Crossfit and showed up to my free class the next day. I ended up going with my grandmother and the coach received us with excitement and showed us around the gym. Everyone was friendly and welcoming. We felt really happy and decided to sign up the same day. I been going strong for almost 2 months and everyday I keep loving it even more. Now, I have my grandma and my 12 year old brother doing crossfit with me. Couldn't have asked for a better gym to attend to. If you looking for a team workout and more than a team, a family, CVI its your best choice.

Source: Google

★ 5

Estoy muy orgullosa del trabajo que se realiza en las clases de CrossFit, no importa la edad para lograr las metas, los ejercicios son fuerte pero con la supervisión del coach podemos lograr buenos resultados estoy muy orgullosa de pertenecer al equipo que me acogió como una gran Familia

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★ 5

Coach O is one of the most caring and knowlegable gym owners and coaches I’ve been blessed to cross paths with and the community he has created is a reflection of his dedication and hard work for over a decade. Come be part of our community.

Source: Google

★ 5

Coming to this gym honestly has been a life changing experience. I have never been in the best of shape and have had such insecurities when it comes to my fitness abilities. I have always steered away from group gym settings due to fear of being judged. I started coming to this gym initially a couple months ago with a friend and quickly fell in love with it. The workouts are challenging but manageable, and they are always different. Boredom is NEVER a thing. Additionally, EVERYONE that works here and works out here are amazing, caring, and supportive individuals that will cheer you on and encourage you to keep pushing even when you drag behind. There is absolutely NO JUDGEMENT in this gym. It’s an extremely supportive and motivating setting. I have been motivated to keep showing up everyday and the results are so encouraging!!! It’s been only 6 weeks and I am already up 3lbs of lean muscle and my body fat percentage has dropped. If you show up and put in the work, the results will speak for themselves.

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★ 5

Best gym around! I’ve been working out at CVI for 11 years now and still love it. The coaches are great and so are the workouts!

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★ 5

Great Gym, Great Coach, Awesome Community!

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★ 5

Recommended 💯
For people that never try CrossFit before 👉🏻Don’t think this is not for you…give it a try!
Amazing Coaches and great Vibes!!!

Source: Google

★ 5

CrossFit CVI in Pompano Beach is an exceptional gym that exceeds expectations in every aspect. From the moment you step in, the cleanliness and organization of the facility are immediately noticeable, creating an inviting atmosphere for training. The professionalism exhibited by both staff and coaches is unparalleled, ensuring a positive experience every visit.

Speaking of coaches, they are the heart of CrossFit CVI. Their expertise, dedication, and passion for helping members achieve their goals shine through in every session. Whether you're a beginner or an experienced athlete, the coaches provide personalized attention, fostering a great learning environment.

What truly sets CrossFit CVI apart is its strong sense of community. The camaraderie among members creates a supportive and motivating environment that keeps you coming back. Beyond the community aspect, the focus on training is unparalleled. The attention to detail in programming ensures that every workout is effective and tailored to individual needs, whether the goal is fat loss or strength training.

For those looking for more personalized guidance, the option for one-on-one lessons is available, allowing for even greater progress and refinement of skills. Overall, CrossFit CVI is not just a gym; it's a place where you can transform your body and your life while being part of an incredible community.

Source: Google

★ 5

I go to this gym every year while wintering in Florida. It is ALWAYS welcoming. Orville, the coaches and all the members are great ❤️

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★ 5

I have been part of the CVI family for over 9 years. I can confidently say that CFCVI stands out as an exceptional Box. From the moment you step through the doors, you're greeted by a warm and welcoming atmosphere, fostered by the attentive and knowledgeable coaching staff.

I highly recommend it to anyone, at any level, seeking a transformative fitness experience.

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★ 5

Great programming and great coaches! 💪🏼

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★ 5

Awesome atmosphere, wonderful knowledge of crossfit and they mad me feel right at home from day 1

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★ 5

Coach O is great at giving attention/assisting anyone in need of help especially with the newcomers. I highly recommend this gym

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★ 5

Three months in and I love it. Coach O will be guide you every step of the way. 100% RECOMMENDED

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★ 5

Great ppl, good atmosphere

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★ 5

The best decision I made was joining. Everyone is so friendly and the trainers are very motivating. I wish I could rate it a 10 out of 10.

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★ 5

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★ 5

This is the best CrossFit gym by far. The team and Orville (owner) are just amazing. The group is great, friendly environment, Orville is always taking care of each member needs. In 4 months I had experienced a huge change in my body and health. Go for it!!!

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★ 5

This is a fantastic place to get back in shape and continue working on yourself. You will have a great support to achieve your personal goals!

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★ 5

Great gym good people coach is very helpful would recommend this gym to anybody

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★ 5

Crossfit CVI has been my home away from home. All the coaches are amazing. Here you will learn everything from nutrition to the correct movents from begginer to masters.

I am about to be on my second year here and I have lost and maintainned a healthy weight. It has been a hard journey but the coaches are there to help you every step of the way.

My advice to people reading this that are interested in crossfit is to not let people talk you out of it. You do not have to know crossfit to start doing it. Crossfit adapts to you. Everyone can do this with a correct diet and the discipline yo be healthy. Coaches will be there to help you achieve your goals and so much more.

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★ 5

Great community, amazing coaches, clean space. CVI coaches will help you adapt the workout as needed

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★ 5

Went back to Crossfit CVI after a several year hiatus and felt like I'd come home. Even saw a few folks from 'back in the day' who welcomed me back in and helped me get back in a rhythm. Coach Orville scaled down the workouts because look...it's been a while! I'm already looking forward to the next workout Wednesday. If you've never been, Crossfit CVI is a special place that combines great coaching with a positive culture, excellent workouts and a great all around experience.

Source: Google

★ 5

Excellent gym. Excellent coaches. Great environment.

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★ 5

Cvi is such a great gym. The coaches are amazing and caring. It does not matter what level you are in physically, they will help you achieve your goals. The best part is not having to plan your workouts because all you have to do is show up and on top of that you will have a coach guiding you, instructing you and motivating you to do your best.

Source: Google

★ 5

I have been having great two months at CVI CrossFit. I have become stronger and I found a community. I understand how the rates of heart disease are climbing and it is important to dedicate time to our health. Additionally I went down one dress size. I do recommend this place . Coach Orville is very professional and always ready to support. This place is a gem !

Source: Google

★ 5

Love this gym

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★ 5

Best place to start your life changing journeys...

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★ 5

Such a fun experience definitely, very rewarding feeling finishing each class. Been coming here for a couple months for personal training classes. Caters to all individuals from beginner-advanced and very friendly, welcoming team! 10/10 recommended

Source: Google

★ 5

CVI is more than just a gym, it’s family. Coach O and Coach Alison are passionate teachers and motivators. Their advice is one that carries over in all aspects of life.

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★ 5

The best CrossFit gym in South Florida! The programming is superior with the coaches in place to remind you of your abilities - beyond your self limiting beliefs - to create superior results. Orville, the owner, is the face of “people over profits” going above and beyond what the membership charges - giving extra time and commitment to each member that is ready to put in the work. Cannot recommend enough!!!

Source: Google

★ 5

Friendly and flexible. I Will definitely go back.

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★ 5

This is a fabulous place. The owners and members are wonderful. I am not local and was only here for a conference but it was such a great group, I wish I could come here and train. Thanks to everybody at Crossfit CVI for being such great hosts.

Source: Google

★ 5

This is my first Crossfit gym. I found this after seeing 4 other gyms in my neighborhood. I knew right away that was it. Been there for 3 months now and I love it. Its very spacious, well cooled in the summer and the coaches are just amazing. Can't say enough about it, I love it!!!

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★ 5

Orville runs a spectacular gym, open to all communities and walks. We get to get fit together under one roof, encouraging one another and cheering each other on to better things!!

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★ 5

Can't say enough good things. Super welcoming place. Wonderful community. Encouraging to newcomers, as well as people of every fitness level. Every trainer I've had here has been extremely knowledgeable and patient. Gym is also kept clean and equipment in top condition.

Source: Google

★ 5

Source: Google

★ 5

The coaches are super friendly and very supportive of ones goals… everyone who attends the gym are also very supportive of each other by encouraging to push more and go further… Highly recommend this gym!!

Source: Google

★ 5

CVI is everything I have been looking for in a gym. The facility is great with lots of quality equipment and the trainers are excellent! They are knowledgeable, friendly and very focused on form and safety. The workouts are fun and the programming is thoughtful and well-planned. If you are looking to try CrossFit for the first time, or looking for a new gym I highly recommend that you give it a try!

Source: Google

★ 5

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★ 5

Every coach is committed to good form and safety. All members are super nice and friendly. I look forward to every 5 to 6 days a week I go there.

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★ 5

I have been going to CrossFit CVI for a a few months now, and I love it. All the coaches are so helpful, and everyone is so friendly.

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★ 5

CVI is a community that becomes your Family. The coaches are excellent, come try us out!

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★ 5

Great facilities with a knowledgeable staff that helps with individual needs!

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★ 5

CrossFit works! I'm in better shape today than I was when I was in the military 17 years ago. US Army 2001 - 2004 👍👍👍

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★ 5

Great coach and fun group to workout with. Super clean gym !

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★ 5

The owner and coaches are top notch! They are highly experienced, knowledgeable, and capable of helping anyone reach their fitness/nutrition goals. The programming is outstanding and can accommodate any fitness level! I have been apart of the CVI family for over 8 years now. I have been through 2 pregnancies and felt supported before, during, and after giving birth. I highly recommend you join this family! I love this place!

Source: Google

★ 5

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★ 5

"Amazing place I highly recommend it to anyone of any fitness level”.
It’s very clean and safe.

Source: Google

★ 5

CrossFit CVI is by far the best place to get a great workout!!!! This Box has a family atmosphere, and makes you feel like you can achieve your workout goals. Since signing up at CrossFit in February 16 I've lost a total of 16lbs. My strength has gone through the roof, this Box has really motivated me to take my workout to the next level.... Thanks to "O" for his motivation and dedication.........

"XX"....

Source: Google

★ 5

The coaches here truly are amazing! They really put in an effort to help you reach your goals without pushing you too much. My favorite part about CVI is how different the exercises are each day was so I was never bored. Coach Orville also really helped beyond the exercises with my nutrition. Very thankful for my CVI family!

Source: Google

★ 5

Love CVI team! Members and coaches alike. I started attending 6:00am class in August and I am very happy with the results! I move at a slower pace because of life schedule and such but I definitely feel stronger and happier with myself. Coach O is awesome! Always looking to help with improvement on form (VERY IMPORTANT) and likes to push you just enough to make you step over personal limits to see you succeed! Love it here! :)

Source: Google

★ 5

I’ve only been working out here for two weeks and so far I love it. Coaches are patient with me and pushes me when I’m lazy. I hate working out, but enjoy my time here. Definitely a must try. I also love their nutrition advice and their motivational/informational emails. Coach O is awesome.

Source: Google

★ 5

Ecellent crossfit place !!!!. 5:00AM Best class and coaches, they pushed you to the next level 💪🏽💪🏽.

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★ 5

Started going to CrossFit CVI since January 2012 and loving it there! My second home and family!

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★ 5

Love this place transformed me physically and mentally ,the coaches are phenomenal

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★ 5

Love our gym! The owner and coaches are amazing...they work with you, listen to what injuries/issues you have and help you make progress. All of the people there are great too...a warm and inviting community!

Source: Google

★ 5

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★ 5

A year and a half ago I used to say: Me doing crossfit? Never! Until a very good friend took me to Crossfit CVI, in this place more than a crossfit they understood what I was looking for and in a proper way they helped me to get it adjust to my lifestyle; today is one of my favorite places. If I can give up to 10 stars I would, they are like a family for me and have helped me to find strength and skills that I had not discovered!
⭐️⭐️⭐️⭐️⭐️⭐️⭐️⭐️⭐️⭐️

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★ 5

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★ 5

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★ 5

I just love this place. 🥰 There are 5 years of living together. 🏋🏽‍♀️A big family. ❤️
The best Crossfit for sure. 💪🏽

Source: Google

★ 5

I have been working out there for 5 years and everyday is a different challenge. It’s a very friendly place and I consider those people as my family. Those coaches are awesome. I really recommend it for everybody! Come and make a visit!

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★ 5

This place has changed my life!!

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★ 5

Great people. Great facility. Great workout.

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★ 5

My wife and I drive from Fort Lauderdale to this crossfit in Pompano Beach every morning because of the people. It's all about the people!

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★ 5

I had never tried crossfit and last year I decided to try something different and made the best decision I feel super good it is a very pleasant environment and including my teammates the best group 5.am all are rock stars 🌟 🌟 🌟 🌟 🌟 🌟 🌟 🌟 🌟🌟 🌟 🌟 🌟 🌟 🌟the coaches are the real Hero 🌟 🌟 🌟 💪💪💪💪💪💪💪💪💪💪💪💪💪💪💪💪

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★ 5

5 out of 5 stars. Cross Fit CVI is clean, organized, informative, and has a friendly family vibe to it unlike the other conventional barbell-treadmill gyms. I have had my years and years at the other known places with only mirror gains and waiting in line as one can imagine. Having said that, the team at Cross Fit CVI in Pompano Beach is always attentive to technique and form for all that are practicing in class. Just go in there and speak to Orville, and the rest is a history of 5 star reviews.

Source: Google

★ 5

I’ve been doing CrossFit here for over 3 years. The program and coaches have helped to increase my mobility, strength and energy. It’s great to be part of a team that encourages each other to become better. I’m going to be 75 in February and so glad my daughter introduced me to it. Coach Orville is my personal trainer on Saturdays and he’s the best.

Source: Google

★ 5

Best gym ever! I have been a member for 10 years now. Such a motivating and family like community to be apart of!!

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★ 5

I don't know where to start, I've been going to a regular gym for over 10 years. I tell you that Crossfit CVI is the best I have tried in my life, this type of exercise, the facilities and coaches are another level !!! All the equipments are in excellent condition and the group of people you train with make you feel part of the family from the first day! I recommend it 1000%

Source: Google

★ 5

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★ 5

Been coming here since March and the coaches here are fantastic!! Coaches and everyone involved makes me keep coming back 😊

Source: Google

★ 5

Facilities are excellent! Equipment is in great condition, and the community of CrossFitters is second to none. This is a great place to call your CrossFit home. I recommend giving this place a try no matter your skill level or age.

Source: Google

★ 5

Source: Google

★ 5

Crossfit CVI and Orville are the absolute best. After years of working out wrong, Coach O has taught me how to do it right. This facility and its supportive atmosphere keeps me motivated and making progress. If you want to get or stay in shape join now. You will be happy you did.

Source: Google

★ 5

I have been going to crossfit CVI for about 7 years now. I am very active and have doing crossfit thru two pregnancies. This gym offered amazing support in my pregnancy journey as well as post pregnancy recovery. I cannot stress enough how important their support was thru my recovery and self doubt period. Coaches are not only crossfit certified but they are also University graduates with health degrees from highly regarded universities across the world, from Germany to Australia and US. The training is always tailored to persons capabilities/ needs and closely monitored by coaches. The atmosphere in the class is always very energetic and people are very welcoming and fun. Safety is always number one priority and coaches also make best suggestions. One major positive compared to other gyms is how well cleaned and sanitized the place is. Even ropes used for climbing get sanitized.
Need nutrition guidance? This is right place. Thru their guidance I am in best shape in my life after two kids.
Give it a try you won’t regret it!!

Source: Google

★ 5

CrossFit CVI , best CrossFit in Pompano Beach, a place that I rate extremely high! Head Coach Orville is an awesome instructor, motivator and friend to all. The members are all nice, supportive, and knowledgable. The equipment is excellent, great setup with lots of options for session/classes and times.

Source: Google

★ 5

Great Gym...Great People... Great Community! Been a member for over 6 Years! Each day at the gym is a new benchmark. The challenge is both mentally and physically taxing. If you are up for a challenge, then CVI is the place to be!

Tim G

Source: Google

★ 5

CrossFit CVI is truly an incredible place. I love everything about this place. The community here is special. All I can say is, stop by and see for yourself. I promise you will be so happy you did.

Source: Google

★ 5

One of the best CrossFit gym I’ve ever been and joined. Orville by far is one of the best coach I have ever meet. He is very knowledgeable, patient and is extremely humble. Also, I love the CVI community.

Source: Google

★ 5

Source: Google

★ 5

At Crossfit CVI you will find the coaching, community and the proper training you need to get the next level on your overall health goals! Awesome Family.

Source: Google

★ 5

I cant say enough great things about CrossFit CVI. Before coming to CrossFit CVI I was anti CrossFit and all about going to a regular gym and working out at my own pace. A few of my close friends had been coming here for years and finally twisted my arm to give it a try. Lets just say I canceled my regular gym membership that day and have been coming back ever since.
CrossFit CVI has amazing and knowledgeable coaches not to mention the people who work out there are so nice & supportive its like I gained a whole new family.
I love CrossFit CVI & highly recommend it to anyone who maybe looking for a CrossFit gym!

Source: Google

★ 5

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★ 5

Been with CVI for about 2 years and the team is awesome! I was new to CrossFit when joining and with the coaches on staff as well as the owner, I was made to feel welcome from Day 1. I was your typical gym rat before finding CVI and CrossFit and I will never go back!

Source: Google

★ 5

Source: Google

★ 5

Crossfit CVi is amongst the best box in the nation.It has been a great pleasure to be part of such supporting community. I bare witness to great changes made with my fitness as well as overall attitude. The coaches there are really passionate about their commitment to ensure that everyone is meeting their fitness goals.

Source: Google

★ 5

My favorite place to work out!!! Highly recommend! I have tried MANY different workout places including the gym, yoga, kick boxing, and other CrossFit's. But CrossFit CVI is by far the best. Extremely helpful and motivating coaches along with athletes. I recommend CrossFit CVI for any and all ages and fitness levels. I was not in very good shape before joining and here I am going on year number 7!

Source: Google

★ 5

Source: Google

★ 5

100% hard work! They push you and the coaches are super talented , they know what could suit your body . They help you scale down according to your body capabilities , so the myth about crossfit bieng tough for a beginner is long gone . Been here for around 6 months now and no complaints but only motivation

Source: Google

★ 5

I was a lazy guy bored every time when thinking going to the gym.
After watching some youtube videos I gave me a change to try crossfit.
When I arrived to Crossfit CVI I found a great environment were I made friends and I felt really motivated to go. Every training is different, people are so friendly, good equipments and great coaches.
I don’t regret at all. Congrats to all the team and members of Crossfit CVI!

Source: Google

★ 5

I have been going to Cross Fit for a couple years now and it's one of the best decisions I've made.
I feel stronger, more confident, and healthier than I have in longer that I Can remember. I'm looking forward to continuing sculpting my body into one I can be proud of and I know that Orville and the team of CVI will be with me every step of the way. HIGHLY RECOMMEND.

Source: Google

★ 5

I've been going to Crossfit CVI now for over 8 years and it never ceases to impress me. Owner/Coach Orville genuinely cares about the progress and health of each member. He astutely oversees each individual to maximize their results without fear of injury. This is NOT the stereotypical Crossfit box!!! Crossfit CVI goes above and beyond to ensure that you will reach your goals, safely and positively. Oh, and you'll actually have fun doing it! As I approach 50 I appreciate CVI more each day, it's what has kept me in the best shape of my life. Check it out for yourself, you won't be disappointed!!!

Source: Google

★ 5

Went last summer during our vacation, looking forward to heading back this year!! Whole family had a great time. Friendly squad, easy access location. Only thing missing were tshirts for us to bring back home ;-)

Source: Google

★ 5

After 4 tryouts in 4 diferentes places around my house in Boynton Beach...I was disappointed with the lack of care , organization and with the too smal workout place !!!!! So I finally decided to give a try at Crossfit CVI in Pompano . Best decision ever .... At CVI I found amazing caring and professional coaches and a super clean and organized facility!!!! It’s been 4 months already and I can’t wait for the years to come . 👏👏👏👏👏

Source: Google

★ 5

CrossFit CVI is a community of people who care about making themselves better and having lots of fun while doing it.Great coaching and a welcoming environment. This gym has plenty of room so I never feel cramped during workouts. I highly recommend it!

Source: Google

★ 5

Source: Google

★ 5

Awesome and supportive group of people, you won't regret coming here. Everybody feels like family Edwin and O are super patient and will encourage you every step of the way. Everybody is able to do Crossfit no matter your fitness level. I Definitely recommend this place you won't be disappointed.

Source: Google

★ 5

Outstanding coaches, terrific facility and a wonderful atmosphere. CrossFit done right... recommended to all if you want to experience what CrossFit is all about.

Source: Google

★ 5

Good people, great coaching. They make you feel like part of the family.

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★ 5

The people and coaches are amazing! I'm new to Crossfit and they were so nice taking the time to show me the workouts/lifts. If I come back to that area I would definitely sign up there!

Source: Google

★ 5

As a college baseball player there isn't a better place to get stronger, or faster. the facility is by far the best one Ive been to, with plenty of racks and platforms to get your work in ar any time whether it be noon or 6pm

Source: Google

★ 5

This place is awesome. I am a big guy and never thought this place would be a good fit for me. I couldn't be more wrong. I am entering my 2nd month here and I absolutely love it. The coaches are top notch and we are like a family. There are days and I can't wait to go and get my workout done. Definitely recommend!!!

Source: Google

★ 5

Great group - very helpful coaches. There is a 12noon WOD M-F (don't find that in many CF box) and the attendance is always strong. Edwin (owner) and coaches are patient and good about helping w/ your technique and adjusting elements of the WOD based on your skill level etc. Crossfit itself can be intimidating to those who see the intensity of the athletes. CVI helps ease you into it and/or can get you to the competitive level with their experience and support.

Source: Google

★ 5

Great place to workout and great coaches

Source: Google

★ 5

The coaches and members at CrossFit CVI are very welcoming and accommodating. CrossFit is a very intimidating sport. When I thought of CrossFit, I thought of the incredible athletes in the games with six-pack-abs doing muscle ups for time. However, the coaches at CVI showed me that CrossFit is a sport that can be scaled to any ability level.

After devastating knee injury, I had to struggle through physical therapy just to walk again. Edwin, Orville and Erin were great about personally scaling every workout for me. Every day I walk out of the box knowing I pushed myself to my limits to finish. It feels great to push myself and know that the coaches will keep pushing me -- but never too far.

The members are so friendly here. They cheer you on and give pointers on form. It really is like a community. The staff holds barbecues and family get-togethers. This isn't an ego-driven experience, it's a life-changing experience!

Source: Google

★ 5

Love Crossfit CVI and all the people!!!

Source: Google

★ 5

I love crossfit cvi & I drop in (driving 30 mins) whenever I can. Edwin is a great person & a great coach. Crossfit cvi is just an awesome environment & i would lift with them everyday if I could.

Source: Google

★ 5

Crossfit CVI was my first experience with Crossfit and it has been great. I had been sedentary prior to my trying Crossfit CVI so I was hesitant to start such an extreme sounding exercise program. The Coaches and all of the other members were so supportive and gave such words of encouragement that my worries quickly disappeared and I have found a love for exercise that I never found before. They have been an extended family and a constant source of support.

Source: Google

★ 5

Crossfit CVI is an amazing box. There is heavy emphasis on prehab, and proper form/technique. The hour consists of warm up, mobility, strength training/lifting technique and then the WOD. If you go to Crossfit CVI, you're not going to be disappointed. The people there are kind-hearted and really want you to be successful. I was nervous about starting crossfit because I thought you had to be in phenomenal shape. I was afraid that I would be walking into a place with elite athletes who laughed at you every time you made a mistake. That was probably a silly assumption, but there are probably others out there who've had or have the same doubts. The truth is, NO ONE will laugh at you. None of the athletes, none of the coaches. I've laughed at myself, but that's about it. When my sister and I first started, we asked a million questions. She couldn't properly do a squat or a push up. Within the first couple of weeks, she was squatting with proper form, and now she can do push ups in the WODs. The coaches are extremely nice, helpful, knowledgeable, and patient. They have years of experience and are serious about doing exercises with proper form because they don't want anyone to get injured. The coaches are very observant and push you to do your best with every exercise and every lift. There are modified and scaled versions of just about every exercise in the WOD. Everyone pushes everyone to succeed. Everyone cheers for everyone. It's a really great environment that feels just like a family. You won't regret coming to this box, whether it's to do crossfit or olympic/powerlifting. This really is a wonderful place.

Source: Google

★ 5

I’m a strong believer that exceptional businesses and business-owners should be singled out and lauded for their efforts, so have taken a few moments to write down some thoughts about CrossFit CVI. I hope to encourage you as a reader of this review to give this place a try. A visit to CrossFit CVI improves any day. A bad do goes to bearable, an average day becomes a good one, and a great day ends up wonderful after an hour at CVI.

I generally find my way to CrossFit CVI 4 or 5 times per week, and have been doing so for about six months. This is my first meaningful CrossFit experience and it has been nothing short of magnificent. Perhaps it’s simply the CrossFit way (I believe this to be somewhat true based on what I’ve heard from people who attend other gyms), but I also think that there is something unique about CrossFit CVI.

It all begins with the purveyor of this establishment, Edwin Morales. While it feels too mild and too simply a statement, Edwin is a bona fide genuinely caring and nice person. That “nice” is reflected in the way he runs his business, the way he interacts with the people in his gym and I suspect the way he leads his life. Even on the busiest days, when the warehouse is loaded with people, Edwin goes out of his way to acknowledge everyone there. On those busy evenings it may be no more than a quick fist-bump and “what’s up”, but it happens every single visit. On slower days, Edwin takes time not just to see how things are going with workouts, but also to ask about how my kids are doing and how life is in general.

Edwin’s way of approaching his business and interaction with the members of his gym sets the entire culture of the place. I’m an exceptionally introverted individual and have a very difficult time approaching others. However, from the first moment I walked in to CrossFit CVI, I’ve felt it to be nothing but welcoming. There is always a member or coach ready to greet a new face. People are extremely friendly and congenial. Even on my low energy days when I feel particularly stand-offish and quiet, members seem willing to engage and speak with me when I feel ready and not offended when I back away from dialog. The coaches mirror Edwin’s demeanor and are always extremely helpful and friendly, interacting with everyone and spending extra time with those who need it most. The culture is one of inclusiveness, of genuine friendship, of support and of enjoyment. Friendships extend beyond the gym. Social activities are regular occurrences. This culture, above all else, makes CrossFit CVI a unique and wonderful place to spend time and spend one’s fitness money.

The workouts... well it’s CrossFit. You’ll get your butt kicked. You’ll feel miserable. You’ll learn to love the misery and pain of the workouts. The first few times you go you may think that CrossFit isn’t for you. Then, if you stick with it a bit longer, you’ll learn that you can do so much more than you thought possible. You’ll discover that what you thought was your limit was just the starting line. You’ll become faster, stronger, smarter, feel better, look better. You’ll have a miserable work-out and want to never go back, then in a subsequent workout do something seemingly magical and feel on top of the world and know CrossFit is the right thing for you.

If you’re looking for a place to get into shape and wondering about giving CrossFit a shot, this is the place to try. This is a place I genuinely enjoy paying to be a member of. It and the people who belong to it are becoming indispensable parts of my life. I can think of no greater testament than that.

Source: Google

★ 5

CVI is an awesome place to get in shape and work out. The trainers are great, and can scale any workout to any level of fitness. This is by far my favorite gym!

Source: Google

★ 5

By Far the BEST Workout I have ever experienced! The coaches are dedicated, encouraging and fantastic!!! They focus on form, accuracy and progress! It doesn't matter if you are young, old, in-shape, out of shape, there is a spot for you to reach your personal goals!

Source: Google

★ 5

Excellent Gym and coaches, the workouts are tough but that's what I like the most, in short few months I seen a lot of difference in performance and strength.
My only regret is I did not join them before.

Source: Google

★ 5

I started at Crossfit CVI because of a Groupon deal they were offering. I had a bunch of friends that talked very highly of their CF gyms, and I was curious. A week in, and I was loving it! The coaches are excellent, the programming is varied and interesting, and as Max said, form is always more important than time. I made a bunch of great friends, and learned a lot - and I was sore every single day (which to me is great because it means I was getting stronger all the time!) I spent 5 days a week at CVI for probably close to 8 months, but unfortunately, I had to leave this gym due to the location of my new job, but given the chance, I would go back in a heartbeat. I would recommend Crossfit CVI to anyone!

Source: Google

★ 5

My husband and I are from out of state, but have family that lives in Pompano Beach area. We were there in March and visited CF CVI a few times and really enjoyed it. Edwin was a great coach and everyone there was very friendly. We came back to FL again for Christmas with family in Pompano. We were in town for 10 days and so we wanted to come in for at least 4-5 drop ins. At $20 bucks a person (the drop in rate), that would have been $160-$200, which is what we pay for an entire month of CF back home. Edwin was accommodating and worked with us to make it affordable for us. He also took the time to work with us on technique. The programming is great, just as CF should be. The gym is clean and easily accessible. Everyone was friendly and welcoming. Anytime we are in FL, this is our gym.

Source: Google

★ 5

Nice big space with just a friendly group of people. With crossfit, each gym seems to have its own personality, and workout philosophy. I find that they have sound workouts that are made to challenge you, and more importantly, not to injure you.
Form is key, and Dan, the owner is a stickler for that. Highly recommend.

Source: Google