★ 5

This is an incredibly clean box run by fantastic trainers. Adam keeps you motivated and safe with a strong emphasis on proper form and movement, especially if you have injuries/limitations (like I do). I love the family atmosphere in our box and our 5 AM class rocks!! No matter your fitness level or age, this is a great place to sweat it out and get strong. Crossfit Demand is the best!!

Source: Google

★ 5

The moment I stepped foot into this "Box", I new it was my new Crossfit home. They have brand new equipment and a very clean place. The people are amazing and the coaches are even better! You never feel like you're alone or out of place here. Danielle and Adam are on point! Both are very athletic, which means you know their advice should be taken seriously. They are invested in each and every one of us as soon as we walk through the door. They are consistent and their wods are programmed just right.

So happy to have found my new Crossfit home!!

Source: Google

★ 5

Great coaches! Great atmosphere! Loved training there for the summer!

Source: Google

★ 5

Source: Google

★ 5

Owners and Coaches that truly care about thier members. They want to help you reach your goals. Will work with you what ever your fitness level. Always with an eye on form, teaching the proper technique and form for every movement. Encourages a community atmosphere with all members; has hosted BBQs and challenges. Always very clean. Fun and challenging workouts always something new! Great Crossfit Box! Highly recommend..

Source: Google

★ 5

This is my second Crossfit Gym I've attended and Im very happy with my decision to enroll at Crossfit Demand. The coaches truly care about the members reaching their personal goals and doing it safely. I've gotten the results I wanted and would recommend this gym to anybody in any age group.

Source: Google

★ 5

Great coaches, awesome people, and a really nice cross fit gym. If you're a beginner Adam & other members will help you get up to speed.

Source: Google

★ 5

We are a couple in our fifties from Canada; we spent December and January in Miami. Our 15 year old son has had some experience in Crossfit and he suggested we try it. We where concerned that if we did, we would fall apart!

Out of all of the local Crossfit locations, we chose to join Crossfit Demand, run by Adam and Danielle, it was a great choice. The facilities where top notch, clean and safe. The coaching from Adam and Danielle was amazing, they are very knowledgeable and caring. There is a great group of people training there. There is next to no chance of getting hurt at this gym. The program was excellent and not only did we stay in one piece, but we feel ten years younger. Thank you Adam and Danielle.

We will be back.

Jerry, Agnes and Henryk.

Source: Google

★ 5

Super clean! Nice facility

Source: Google

★ 5

Where does one find a safe place where they can be challenged physically, mentally, and emotionally? Crossfit Demand is that place for me. After years of trying to find my sweet spot when it comes to a workout and location and does not just end up being a phase, I found it. Crossfit Demand provides a refreshing, challenging and powerful method of achieving fitness. In my mid 30's and after having three kids, I am stronger and than I have ever been in the past. The rapport of the people at this facility exceeds community. Crossfit Demand has a unique element where they create athletes who are remarkably resilient to physical stress. This is home away from home.

Source: Google

★ 5

From the facility to the coaches this place is top of the line. Walking into this impeccably clean box you will immediately notice that it is equipped with every single piece of equipment you can imagine. Not only do they have all the equipment but it is high-end quality stuff.

Coaches Adam and Danielle are some of the best individuals you will ever meet. As coaches they are extremely knowledgeable in every aspect of health, fitness, nutrition and mobility. They enforce proper technique and are constantly following your progress from personal records (PRs) while consistently monitoring your body fat and weight.

If you want to get fit this is the place to do it!!

Source: Google

★ 5

CrossFit Demand is what crossfit is supposed to be. I have been doing crossfit for 3 years, I have been a member at several boxes and have visited boxes accross the country while traveling. CrossFit Demand is what I have been looking for.

The workouts are challenging and interesting, the coaches are knowledgeable, and truly care about the members, members are open and friendly. There are members of ALL abilities and the standard workouts are scaled to meet our needs. The thing I appreciate the most about Crossfit Demand is the focus on form and the coach's attention to safety.

Workouts are well planned out to focus on a particular skill area or muscle group each week and skills are retested every few weeks to check progress.

Stop in and check it out, you won't be disappointed.

Source: Google

★ 5

This is a real CossFit gym! We work on a skill every day from OH squats to GHD sit-ups. We work on balance, strength, mobility and they even discuss nutrition. The two trainers (Adam and Danielle) are very knowledgeable and dedicated to all of the members of the box. The box itself has all the equipment that is needed to include indoor grass for pushing the sled. If you are looking to get involved in CrossFit or just fitness this is the place to go!

Source: Google

★ 5

I chanced upon this place when I missed my turn one morning, trying to get to Palmetto Bay Park. So perhaps you can call it fate that I ended up here. Either way, I was more than pleased with my first experience. I'm no newbie to CrossFit or fitness, so it was refreshing news to me when Adam invited me to his 5am class with out having to attend the basic classes. Some boxes require you take this class, no ifs ands or buts. For someone with limited time like myself this can be annoying. But Adam took me on my word and that was the deciding factor for me.

I wasn't sure what to expect. Some boxes are too focused on increasing memberships so they cookie cut their programming to please the masses. When this happens, it becomes more of a club...and less of a box. But Adam and his wife kept the integrity of the sport true to its nature and offered up an intensive WOD without undermining safety and form. I'm glad I found this little gem and love the sense of community. If you're serious about your training...and wanna be around some cool people...give CrossFit Demand a shot! You won't be disappointed!

Source: Google