★ 5

Awesome workout and an even better community led by Coach Cami. Effective and concise warmup prior to a lengthy challenging workout.

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★ 5

Dropped in with a friend, an excellent facility and Coach Mike was very welcoming and lead a killer workout. Great space in the Tampa area!

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★ 5

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★ 5

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★ 5

Great class! Love the energy from Pepper and ThunderDome partner workouts! Fast, heavy, and aggressive!

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★ 5

Haven’t meet everyone yet, but so far I’ve felt at home since day one. Coaches and athletes are a lot nicer than you’d expect from a competitive gym. It can be tight in the evenings, but everyone is accommodating to each other. Definitely in the top 2 of gyms I’ve been to long term and I’ve been doing this almost 15 years.

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★ 4

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★ 5

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★ 5

Jordan ran a great class. We had a relatively complicated lifting complex and he made sure that everyone was comfortable with the movement and standards. He explained the metcon well and gave good guidance on the intended stimulus and expectations.

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★ 5

Definitely a 5 star gym the owner is well educated and definitely knows how to make every minute count in your workout. They offer classes along with an endless amount of free weights. It is a huge facility that is kept clean.

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★ 5

Cameron was very welcoming from the minute I walked into the door. He was very helpful, giving me pointers and guidance throughout the whole class. As someone who has never tried CrossFit before, this made the experience very enjoyable!

Thanks Cameron!

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★ 5

Pepper led an awesome class! I own a CrossFit affiliate in Ohio and am always on the hunt for top notch gyms when I travel! I found one! 👏🏻

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★ 5

Great atmosphere. Competitive but to the point where you will get better. A great community

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★ 5

Thanks, Coach Paul C. Split jerks are a bit tricky for me, but the way you explained them today made it much easier to understand and do.

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★ 5

Michael ran a great class today! He was friendly, encouraging, and pushed you further. CrossFit Hyde Park is def a gym of champions. Impressed.

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★ 5

Amazing workout, great community, absolutely phenomenal facility and equipment. Great coaching - Mike is a great coach! Highly recommend this gym for your fitness home.

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★ 5

Dropped in twice at the 5:30 AM. Hit a PR on 1X3 heavy thrusters with Cameron cheering me on!

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★ 5

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★ 5

I drop into 50-60 gyms per year. The gym and crew at Crossfit Hyde Park are top-notch! I showed up late but was still welcomed and plugged right into class.

I'm definitely coming back next time I am in Tampa!

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★ 5

Kyla is great for keeping you motivated!

Mesac has great advice to keep your weight lifting effective!

Excellent skills classes to make your workouts more competitive!

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★ 5

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★ 5

Hailey is awesome! Patient with her explanations and always makes sure we got proper form before we start. Easy to talk to. I enjoy my classes with her.

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★ 5

Beautiful gym and Coach Mike was excellent! Admittedly, I booked a class and drove 40 mins to this gym for a chance to catch Danielle Brandon here (I did!) but was so pleased with the community and instruction. 10/10 would definitely drop in again!

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★ 5

Coaches all direct the class well and make sure we were on task and efficient with warm-up, strength portion, and Metcon. As well as giving good personalized feedback and encouragement and being personable and friendly

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★ 5

It was great! Im just visiting and needed to squeeze in an open workout, everyone was really welcoming and moving through it was a breeze. Will def be back when I’m in the area!

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★ 5

Ryan and the whole staff were very attentive and accommodating. High level coaches and encouragement. 10/10 recommend this gym as a competitive CrossFit athlete or just someone looking to get a workout in!

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★ 5

Great place! Hailey was amazing to train with. She was very helpful and supportive. She made my first day at CrossFit fantastic

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★ 5

Coach Ryan L. did great! He explains well and makes sure we are doing the movements with the correct technique. It was a challenging workout , which I loved!

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★ 5

It was my first time taking a class at CrossFit Hyde Park and it was a great experience, great workout, and a great environment. Hailey was very sweet and knowledgeable which made me feel very comfortable. Highly recommend!!!

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★ 5

Great class and an awesome group of athletes to sweat with. I’ll definitely come back next time I’m in town.

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★ 5

Joining this CrossFit community has been one of the best decisions I’ve ever made! From the moment I walked in, I was welcomed with open arms and felt an immediate sense of belonging. The coaches are incredibly knowledgeable, supportive, and genuinely invested in helping you reach your goals—whether you’re a seasoned athlete or just starting out. The workouts are challenging but scalable, and the encouragement from the community pushes you to be your best self every day.

What truly sets this gym apart is the people—this is more than just a gym; it’s a family. Everyone is so uplifting and positive, celebrating each other’s wins no matter how big or small. I’ve not only gained strength and confidence but also lifelong friends.

If you’re looking for a place to get fit, challenge yourself, and be surrounded by amazing people who inspire you every day, this is it. I can’t recommend this CrossFit gym enough—it’s a game changer!

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★ 5

During my drop in Coach Ryan did a great job at explaining the facility, the assignment and introducing us to the crew.

The whole experience was phenomenal. I loved the space, equipment and the energy throughout the class. Everyone was very welcoming. Was able to meet the owner and share a conversation, he seemed to be very down to earth and easy to talk to.

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★ 5

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★ 5

Great class. Was sweating bullets...highly recommended 💪 🏃

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★ 5

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★ 5

I loved the way our coach (Hailey) led class and the fact that there was an introduction at the top of class where everyone had the opportunity to introduce themselves (as a drop-in this matters to me very much). She also did a phenomenal job coaching each movement and while I am not new to CrossFit, I felt that even someone who has not done the movements before would have been able to follow along. All in all Hailey was phenomenal and the space was stunning! This will definitely be my go-to gym anytime I am back in Tampa.

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★ 5

CrossFit Hyde Park is an awesome CF gym. The gym is huge and the coaches are all strong athletes. It was very simple to drop in Great coaching with a perfect blend of oversight and freedom. I enjoy learning from Michael’s experience as an elite athlete.

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★ 5

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★ 5

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★ 5

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★ 5

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★ 5

Tomas was able to grasp the attention of everyone. He is a very good coach and as a drop-in, he not only made me feel welcomed to the class…he made everyone feel welcomed to the class! Thank you Tomas!!! Great CrossFit Gym!

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★ 5

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★ 5

Ellee is the best coach at CFHP. Super encouraging always includes a solid warm up with mobility to get us going each time.
Cameron is a great coach. He uses multiple methods to deliver information so visual and auditory learners understand the technique and movement goals for each workout. He also doesn’t randomly yell during the workout like other coaches do, which is nice. Trying to decipher what is being said when a coach yells during the workout is a PIA. He also moves around the floor and offers coaching for those that need it, again showing and talking through the movements. He also has an assistant that makes quite the impression. Coach Nate is the best part of the day!

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★ 5

I was dropping in from Jacksonville. I really enjoyed the work out and programming. Coach was knowledgeable and motivated everyone there. He was able to cater to many different skill levels. When I visit Tampa, I will def come back to this gym.

Also a plus is the size! Plenty of space to spread out and everyone has their own equipment!

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★ 5

Hailey did an amazing job at making us feel welcome! Online drop in feature was great. Bathrooms were clean. Thanks for the challenging workout! Keep up the hard work👊🏼

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★ 5

Taryn is great. She does a good job of listening and helping me scale given some nagging injuries. Always super positive and motivating

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★ 5

A must Drop-in box!!! Great coaches, equipment and community. Cameron, Mike and Ellee were great coaches during the 5:30am class!

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★ 5

Great, I want to continue doing this class

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★ 5

Ellee was great! It's my first time back doing crossfit in over a year and she was very welcoming and made the wod very clear and easy to understand.

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★ 5

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★ 5

Cameron was very helpful! It was my first crossfit class ever and he made sure my experience was nothing short of fantastic.

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★ 5

Love her! So friendly, personable and makes you feel welcomed. She takes the time to correct you in a positive way!

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★ 5

Best CrossFit gym in Tampa!

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★ 5

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★ 5

Elle is great and always motivating!

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★ 5

I had the best workout I’ve had in a long time. Great atmosphere and everyone was so nice!

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★ 5

Had a great time dropping in. Everyone was very welcoming and got in a great workout.

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★ 5

Great class today, the Friday Chipper with Coach Ryan is a favorite of mine. He runs a very efficient class.

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★ 5

Cameron is an excellent instructor, I will never forget the way he motivated me the first few days, I regret not always being able to attend his classes!

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★ 5

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★ 5

I was a drop in from out of town, Mike was awesome! Explained well, helped during class, even took time after to help me with the rope. Gym is large and welcoming!! I’d come here again for sure!

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★ 5

Coach Mike is great, had helpful/easy to remember cues for my cleans. I have come to rely on hearing his encouragement at the exact point when I am delaying picking up the barbell. Much appreciated!

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★ 5

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★ 5

Great gym with awesome coaches!

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★ 5

Simply love this place, I'm so happy to found what I'd called CrossFit home, all coaches are great, knowledgeable, professional, patient and helpful. Great place to lose yourself into amazing and hardcore WOs, not only workout and improve your body but the vibes here will help you one step closer to mindfulness. Highly recommended it.

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★ 5

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★ 5

I love the gym and all the coach’s!! I love their energy and how they adjust the workouts when needed if there is any mobility issue! They are caring and are always making sure we are doing things right so we don’t get hurt! I love the community!

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★ 5

Thank you Ellee for being positive and upbeat and making us feel welcome while providing help and encouragement during a wod!! 💗

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★ 5

I moved to Tampa in December of 2023. I tried a lot of gyms in town, but this one stood out. They made me feel welcome from day one from the coaches to the members. The workouts are great, and they can scale it to any fitness level. Great Gym! Highly recommended! Glad I found them!

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★ 5

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★ 5

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★ 5

I had an incredible experience training at CrossFit Hyde Park while visiting Tampa from the UK. Michelle and her coaching team went above and beyond to make me feel welcomed and valued. I want to give a huge shoutout to Hunter and Ellen, who provided outstanding support for my training goals and even adjusted their supplementary class to help me prepare for a team competition back in the UK. It's truly commendable that the coaches actively participate in the classes and engage with the members. Jordan and Alisha, thank you for working out with me during my stay. The members themselves contribute to the fantastic culture at the box, and I can't wait to return. CrossFit Hyde Park is a place I'll definitely come back to!
Paul

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★ 5

Very awesome gym. Was intimated when I first walked in because of how big the gym is. Now I come to classes more and the classes are awesome. The coaches are awesome and are very supportive and encouraging. By far the best CrossFit gym I have been to.

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★ 5

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★ 5

I had recently moved to Tampa and was looking to get back into CrossFit after a 2 year hiatus. I tried several places in the area and finally settled on CrossFit Hyde Park. The space is big, the coaches are great—shoutout to Tori, Hailey and Hunter— and the wods are always a good workout. This particular facility is part of Tampa Movement Lab, which offers a variety of other classes (Mobility, Endurance, etc) and is part of the unlimited membership. I also love that it's female-owned and run, which I’ve never encountered. Overall, if you’re looking for a solid workout this is the place to go!

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★ 5

Dropped in and the coaches are amazing. The facility is fantastic. Their programming is worth the price. Highly recommended.

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★ 5

Great box and crew

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★ 5

Drop in experience only- great place, friendly staff, and good pricing

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★ 5

Great place, great trainers, awesome workouts

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★ 5

This place is absolutely amazing!! I recommend it to everyone!

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★ 5

If you looking for a good WOD!!! this place is THE PLACEEE!! Love the people the environment ..everything..Crossfit Hyde park is the best!!

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★ 5

We were unexpectedly in the area for the weekend during 22.1, so we need a place to do the workout before we left town. CrossFit Hyde Park welcomed us with open arms and helped us get the workout in and judged before scores were due. Their facilities are beautiful, clean, and well equipped and their staff was so friendly and welcoming. If we're back in the area, we'll be stopping by here again! Thanks for all of your help and your warm welcome!

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★ 5

I travel often for work and drop into many gyms across the country. After dropping in I am certainly glad I did! I often judge gyms based on many factors and tend to weigh friendliness towards the top. Within a minute of walking through the door I was greeted by multiple people (including the coach Hailey). Thank you all for the great workout and friendly environment! Until next time!

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★ 5

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★ 5

Dropped in from out of town. Instructor did a great job walking us through the workout and managing time. Big, open warehouse style space. I’d go back.

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★ 5

Great local community. Ownership and coaches are first class.

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★ 5

Great, clean facility with all the equipment you could ask for. The coaches are super knowledgeable and provide a friendly and super supportive atmosphere every single day!

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★ 5

I love it! I have a great experience so far and I enjoy every moment I go there! 💪🏻

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★ 5

Great community, killer workouts!

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★ 5

Loved Crossfit Hyde Park! My son was involved in the CrossFit Kids program and loved it. He felt encouraged, welcome and was always eager to go back and work out. Highly recommend this spot.

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★ 5

I came here for two days to drop in while on business in Tampa. It's a great gym, with awesome community, and really good coaching, especially Ryan Cox ;). The box is well organized, has a lot of space, and kept really clean. Can't wait to drop back in!

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★ 5

This is an incredibly friendly box over the course of two week I honestly had more members introduce themselves in one workout than I had at my home box. Would absolutely recommended if your in town.

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★ 5

Awesome gym! I joined 5 months ago and have looked forward to going to the classes everyday! Coaches are super friendly and helpful, big gym with lots of space, members are friendly, dogs are welcomed, and workouts are really good and can be scaled to each individual’s capability, highly recommend!!

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★ 5

Hey!
Me and a friend of mine visited crossfitHyde park on 30.1.2020 and it was awesome!
We met Todd and Alex and Jacob, we had a great workout and great time
Special thank to Alex and Jacob, you are the BEST!

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★ 5

Best CrossFit in Tampa no doubt! The best coaches, the best environment and atmosphere. If you are in Tampa, you have to train at CFHP at least once (you would come back). Coach Jake can do 150 Wall Balls almost unbroken.

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★ 5

This has been my first experience with joining a CrossFit gym and it has been an amazing one. The coaches are very willing to work at your pace and skill level. The gym is in a great central location near downtown Tampa and has plenty of class times to facilitate different schedules.

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★ 5

Dropped in today for a class and the experience was great. They're knowledgeable and motivated.

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★ 5

CFHP is a great gym, my wife and I have been members for two years now. We came from a background of weight training for about six years, and have found CFHP to be way more exciting, fun, and an awesome community overall. Our favorite part about the gym is there are all types of different classes to choose from - Crossfit, Olympic Lifting, Empowered Fit, 1-on-1 training, Endurance Classes, etc. Lastly, CFHP is VERY active in the community. Between competitions and charity events, there aren't enough weekends in the year to keep up with all the fun. Shoutout to Michele, Alex, Todd, Macho, Emily, and all the other awesome Coaches!

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★ 5

Crossfit Hyde Park has become my second home. The coaches and community are great to be around day in and day out. I've become a much better athlete in the 2+ years I've been here too. I can't say enough good things about this place.

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★ 5

i’ve been going her for about 8-9 months and i really love it everyone motivates each other and you can start at whatever level and work your way up if you are thinking about it i really recommend it.

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★ 5

Awesome gym, very diverse in programs and awesome member group and coaches. Super friendly to all age groups including a kid’s program.

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★ 5

Being a member of CrossFit Hyde Park makes me never want to leave Tampa. The coaches will quickly become your best friends and will inspire you to grow. This is a community that is constantly giving back and makes being healthy fun. You will get fit and so much more!

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★ 5

Coaches are interested, able, and situationally assertive. And wherever the bar is for Cross Fit coaches overall in Tampa, I'd put the 5:30am coaching crew at the very top. Programming brings people in and the culture keeps em coming back, or maybe its vice versa, but either way the combination of both is great here. Whether dropping in or joining, I think you'll like the vibe and love the wods.

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★ 5

Great gym! Friendly staff, knowledgeable coaches, and even better members. Highly recommend.

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★ 5

I LOVE CROSSFIT HYDE PARK!

I've been regularly working out for 15 years and in 2.5 years with Todd I have far exceeded all previous weight lifting benchmarks. Yes the gym focuses on CrossFit and movement, but power lifting trainers and groups still regularly meet here and achieve their goals.

The staff is great. Very helpful and friendly. Highly recommend.

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★ 5

The facility is great and all of the coaches do an amazing job. Each session is challenging and the coaches are very keen on making sure you use proper form. People are very friendly. Five stars all around!

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★ 5

I’m new to CFHP and being “the new member” can often be intimidating but but the coaches and members here have been awesome at making me feel welcome! If you’re looking for a SAFE, STRUCTURED and INCREDIBLE workout then look no further! CFHP is helping me take my game to the next level! #alltheweight

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★ 5

Been a member for 5 months and it has been life changing to say the least. I have done things I never thought I could do and this is due to the great coaching and encouragement not only from the coaches but other member. This is a community unlike any other.

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★ 5

I've been a member here for almost a year. The coaches and members are all awesome, welcoming, and encouraging - it's a fantastic community. Coming from an exercise science background, I also appreciate the expertise put into the warm-up and workout programming.

The only improvement that could be made is if Coach Jake could bring the 5:30am crew donuts, but I guess we can't have it all.

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★ 5

Cool dogs, cool gym

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★ 5

I moved to Tampa recently and tried all the local CrossFit gyms before joining CFHP. The coaches here are excellent, especially my AM coaches Jake, Alex, and Ryan. The warm ups are thoughtful and targeted towards preparing for the daily workouts. The clientele is a diverse mix of ages and ability levels and everyone is warm and welcoming. I highly recommend this gym whether looking for a new gym home or a place to drop in while visiting Tampa.

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★ 5

I moved here 3 years ago and tried a few other CrossFit gyms in the area. But to be honest, nothing compares to CFHP. They have great coaches and the community of people that go here are genuinely the nicest people you will meet. I felt right at home the moment I stepped foot into this gym. Great programming, great coaches, great peeps...definitely my favorite place to CrossFit!

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★ 5

I can't overstate what a blessing this place has been to me. I joined 6 months ago and I'm in the best shape I've been in since my early twenties. It's all thanks to the coaches and programming at this gym. The other members are also super welcoming and the classes are varied and accommodating no matter your fitness level. Michelle and her coaches are encouraging, attentive, and have done a great job building this community! Whether you're a CrossFit veteran or are just looking to try something new I highly, highly recommend CrossFit Hyde Park

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★ 5

Best crossfit box in Tampa Bay! Large, well equiped, and experienced coaches. It is a real community: all level athletes in a friendly atmosphere. Pet-friendly and accessible too. Me and my husband love training here!

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★ 5

CrossFit Hyde Park is by far the CF best gym I’ve been to. The coaches care about you, and care about keeping you from getting injured. It’s a wonderful place for people who are brand new to CrossFit and people who have been doing CrossFit. They make you feel welcomed and I promise once you join the CFHP fam you won’t wanna leave!

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★ 5

This is such a good Box! Just a tourist passing through and they made me feel so welcome. Well set up, well run and a great community spirit from the regulars. Mixed abilities, no egos and really good programming. Thoroughly enjoyed my brief time here. If I loved locally this would be my Box.

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★ 5

Fun atmosphere, knowledgeable staff, and decent parking for Hyde Park area. I highly recommend this cross fit location for anyone in the downtown area.

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★ 5

This is a first class gym with great coaches. I would highly recommend this place if you are dropping in or looking for a new box

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★ 5

I dropped in and found that everyone was very welcoming, the coaches were super helpful, and the facility well maintained. I highly recommend!

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★ 5

There are a number of CF gyms near downtown Tampa. Having spent time in each, this one is the best for me. A solid 10/10. Facility is roomy, clean, and well lit. WOD programming is solid. CFHP doesn't program assuming members are coming EVERY day. (Other CF gyms do this. It's annoying and unrealistic for many.) Coaches are another 10/10 - Super friendly and superb CF instructors.

Other pluses for this gym:
- They make new member test drives easy
- Memberships rates are straight-forward
- Coaches go the extra mile
- AC in the summer
- Nice/safe neighborhood
- Rx / Intermediate / Beginner scales for all WODs
- Open to drop-ins
- AMPLE PARKING!!!

If you are new to CF, or shopping for a new CF gym, absolutely check out CrossFit Hyde Park.

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★ 5

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★ 5

This place is amazing! Great staff and everything is flawless! Five stars plus!

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★ 5

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★ 5

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★ 5

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★ 5

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★ 5

I dropped in during a recent trip for business. Michelle, the owner, could not have been nicer to me. The coaches, Trent and Clay, were great to work with and receive instruction from during my WOD. I would recommend this well run, clean and organized Crossfit gym to anyone! Great job and I plan to visit again!!

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★ 5

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★ 5

Michelle, you've got a great box and I wanted to thank you for it!

Michelle was gracious enough to email me back responding to my question about coming down from Illinois to work out at CFHP.

I came in to the 6:30 AM class and was greeted by Todd who was nice enough to show me around the box.

I went through a great class with Clay.

I would highly recommend Michelle and her box! They have A/C and the box is not intimidating

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★ 5

Best CrossFit Gym ever!!! Awesome trainers!!

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★ 5

The Tampa Primal Strength class offered at CrossFit Hyde Park is my favorite class offered in the Tampa area! It is amazing and unlike any other class I've been to! Michelle is so passionate, knowledgeable, & personable! Her CrossFit Gym, which can be very intimidating, is extremely welcoming & approachable! Todd is my favorite coach! Can't wait to get my butt kicked in class again!

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★ 5

coming from Texas and the experience I had was phenomenal. The knowledge of the coaches is incredible, really take the time to get to know the athlete/client and their deficiencies and adjust the program to best fit their full potential. If you ever come down to Tampa, and looking for a Gym, Crossfit Hyde Park is the place to be! #Hook E'm

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★ 5

I've always been a fan of this CrossFit gym (box), but in the last year it has gotten even better and has undergone an amazing transformation. New ownership, new staff, new layout, and amazing programming. The goals of this place are truly for each person to feel like they are a part of this community, as well as getting high quality instruction. They care more about quality of movement than speed of movement which is very hard to find in CrossFit! I would recommend to beginners and advanced athletes and all levels in between!

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★ 5

Quality workout, great trainers, energetic and happy. Been working out here since Michelle took over. Much more than a CrossFit gym. My workout is about primal strength, balance and movement.

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★ 5

I absolutely love the Primal Strength classes at this gym! These classes have a focus on movement and mobility that is unlike anything I've tried in Tampa. Todd (coach) and Michelle (owner), are passionate and incredibly knowledgeable about the way the human body is supposed to move. These classes are excellent for everyone, from beginners looking to learn proper form, those who are injured or prone to injury, and those who are athletes looking to improve range of motion, strength, and the mind-body connection!

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★ 5

Very friendly staff! Trainers are awesome!

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★ 5

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★ 5

A well run gym with excellent management! Great location and super qualified trainers.

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★ 5

Great place for personal training and access to the resources needed for an all around healthier life. Dedicated, educated professional can assist you in getting stronger, more flexible, and healthier.

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★ 5

Great owner, coaches, and athletes. Also offer a lot of classes in addition to traditional crossfit.

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★ 5

I participate in personal training sessions with Michelle Richards in their Primal Strength section of the facility. She has helped me tremendously with mobility and athletic skill movements that have greatly improved my tennis game and other athletic activities. Her technical knowledge and her ability to explain how the process works is exceptional.

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★ 5

Community centric, great staff, one of the best facilities in the region!

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★ 5

I moved here from Baltimore about a year ago. After owning and running an affiliate for years it took me some time to find a gym with a knowledgeable staff, solid programming and welcoming community. Top notch CrossFit in downtown Tampa.

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★ 5

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★ 5

Fantastic staff, great programming and very patient with beginners. They also have some very experienced coaches to work with advanced athletes

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★ 5

Dropped in last week while on business. I was welcomed immediately by the owner. She gave me a grand tour, the facility is VERY clean and well taken care of. The class was well ran, organized and informative. I had never had so much fun dropping in a class before. As a level 2 certificate holder I was very pleased with this facility. I'll be back when I am back in town. I would defiantly recommend this gym.

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★ 1

Do not allow casual drop in open gym sessions.

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★ 5

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★ 5

Have been working out at Crossfit Tampa Bay for past 18 months. Terrific coaches, excellent facility and even better culture! Everyone there is super supportive, patient, and friendly. There are also different levels - so if you are just starting out you can manage the workouts and move up to more difficult WODs when ready. No matter how many questions that I had, the coaches were always there to help out. The owner, Kyle, does not allow poor behavior by others, which drives a super friendly environment. I have been to quite a few Crossfit boxes, but have liked this one the best by far. I highly recommend this place for the drop-in or the long-term Crossfiter.

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★ 5

awesome staff and box! had a great time and felt very welcomed!! the coaches were very friendly, thorough and encouraging. I'd definitely wod here again! :)

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★ 2

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★ 2

We were recently in Tampa and decided to do a drop in at Crossfit Tampa Bay. When we first walked in, we were impressed with the overall appearance and size of the gym. Unfortunately though, we didn't feel welcomed by the coaches or members. One coach said hi and asked, "Are you guys going to wod with the group or do your own thing?" That was the only conversation we had with him. He didn't even ask if we had ever done a Crossfit workout before. None of the other members said hi or even smiled. It was very unwelcoming.

The coach called everyone over to the whiteboard and said here's your warmup, did very minimal explanation, and said go do it.

After the everyone finished their warmup the coach called everyone back to the white board. He read the strength part of the workout, which was back squats. Without any demonstration or coaching he said, "You have 15 minutes, go do it." My girlfriend went to a squat rack and some of the girls rudely told her that the rack was theirs, indicating that she could not workout with them. After squats, he called everyone back to the whiteboard. Again he read the wod and did not provide any instruction or demonstration of proper form.

During the wod, there wasn't any encouragement or motivation from the coaches or members. My girlfriend and I have been crossfitting for almost 2 years. We have dropped into several boxes and this was by far the worst experience we've ever had. We definitely would not go back.

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★ 5

Visiting from out of town and dropped in for a work out recently to Crossfit Tampa Bay. Felt right at home with a welcoming community and excellent facilities, along with great coaching and athletes. Would definitely recommend to anyone in the Tampa area, either for a drop in or looking for a local fitness program.

Source: Google