CrossFit Liger

Royal Palm Beach, 583 105th Ave N UNIT 7, Royal Palm Beach, FL 33411 | ★ 5 (286 Review)

📞 +1 561-821-2818

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Gym Fitness center Personal trainer

About the Club

CrossFit Liger is a premier fitness facility located at 583 105th Ave N, Unit 7, in Royal Palm Beach, Florida, serving both the Royal Palm Beach and Wellington communities. Established in 2012, this family-owned gym has been dedicated to improving health and fitness in the local area for over a 14 years.​ At CrossFit Liger, members experience more than just workouts; they become part of a supportive community. The gym offers group fitness classes led by expert trainers who provide guidance and motivation, ensuring that each workout is both effective and enjoyable. With a focus on functional fitness, classes are designed to help individuals of all fitness levels achieve their personal goals, whether that's weight loss, strength training, ...

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Reviews

Jade Gold

★ 5

I hadn’t worked out seriously in over 15yrs. Three weeks in and I feel better than I have in years! Wonderful people, safe and healthy environment. Definitely give it a try!

Source: Google

sherlette wright

★ 5

2 months in at Liger CrossFit and honestly, when I first started I wanted to give up. It was tough, and there are still days I don’t feel like going. But pushing through has changed me in so many ways — not just physically, but mentally and emotionally too.

If you’ve been thinking about starting, don’t wait. Just take that first step and keep showing up. It’s not easy, but it’s worth it. The support and people I’ve met here make all the difference. Trust me, you’ll see the change if you don’t give in. 💪🔥 #LigerCrossFit

Source: Google

norma spencer

★ 5

Great community for all ages!

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bcarr c

★ 5

Love working out in the afternoons, the class times are great for someone that has a sporadic work schedule. Great atmosphere and coaches.

Source: Google

Peter Leary

★ 5

Liger has it all: great coaching, diverse members, safe outdoor running, and a facility that is always spotless.

Source: Google

Sherlwright

★ 5

I absolutely love training at Liger CrossFit! The coaches are motivating, knowledgeable, and really push you past your limits while still making sure you’re moving safely. The workouts are tough but fun, and there’s always a great energy in the gym. Everyone here is super welcoming, so it feels more like a community than just a place to work out. I’ve already noticed a big difference in my strength and confidence since joining. Highly recommend to anyone looking for real results and a supportive fitness family!

Source: Google

Carlos Herring Jr

★ 5

Update 7/31/25: I’ve been a consistent member at CrossFit Liger in Royal Palm Beach for over 2.5 years, and it’s hands down one of the most solid gyms around. Still a 5 star review! The workouts are challenging, the coaching is elite, and the programming is built for long-term results. There’s a strong, healthy competitive vibe; everyone pushes each other without ego, and the community feels like a second family. Adam, the owner, leads with integrity and has created an environment that values discipline, consistency, and mental resilience. If you’re looking for a gym that delivers real results and keeps you accountable, Liger is where you want to be.

Original: CrossFit Liger is the standard. Welcoming atmosphere, in-depth coaching, strong programming, desired camaraderie and centrally located! CrossFit is for everyone and LIGER is the best place to start.

Source: Google

Raphael Sierra

★ 5

Best workout palace in the area by far!
Great camaraderie -team work.
Amazing environment , awesome coach staff.

Source: Google

Samantha Deiter

★ 5

I can’t say enough good things about CrossFit Liger. The workouts are tough but scalable, and the coaching staff is excellent — knowledgeable, supportive, and always paying attention to your form. I’ve made more progress here in a few months than I did in years of trying to figure it out on my own.

The community is what really makes it special. Everyone supports each other, no matter where you’re starting from. If you want a gym that challenges you and helps you grow, physically and mentally, CrossFit Liger in Royal Palm Beach is the place to go.

Source: Google

Joanna Harris

★ 5

I dropped in at CrossFit Liger while visiting Royal Palm Beach and was seriously impressed. The coaches were super welcoming, took time to explain the workout, and made sure I felt like part of the group right away. The programming was smart and challenging, and the gym itself is clean, well-organized, and fully loaded with great equipment.

Even as a visitor, I felt like I belonged there. The energy, the people, and the coaching were all top-tier. If you’re traveling through the Royal Palm Beach or Wellington area and looking for a solid CrossFit gym to drop into, CrossFit Liger should be your first stop.

Source: Google

Alyssa Sikand

★ 5

CrossFit Liger is the kind of gym that makes you actually look forward to working out. The coaches are experienced and approachable, and they take the time to make sure you’re moving safely and effectively. Whether you’re just starting out or training consistently, they meet you where you are and help you level up.

The energy in the gym is always positive, and the community is one of the best parts supportive, welcoming, and motivated. If you live in Royal Palm Beach or nearby Wellington and want a CrossFit gym that delivers real results with a great vibe, CrossFit Liger is the place to be.

Source: Google

Daniela Muñoz

★ 5

I was nervous to try CrossFit, but joining CrossFit Liger in Royal Palm Beach was one of the best decisions I’ve made. The coaches are incredibly patient and encouraging, and they took the time to teach me the basics without making me feel out of place. Every workout is scalable, so I never feel overwhelmed.

In just a few months, I feel stronger, more confident, and actually excited to go to the gym. The community is full of supportive, down-to-earth people who motivate you to keep showing up. If you’re new to CrossFit and live in the Royal Palm Beach or Wellington area, this gym is the perfect place to start your journey.

Source: Google

Brad Dugan

★ 5

CrossFit Liger is the best fitness experience in Royal Palm Beach. The coaches are top-notch and take the time to teach proper form, push you safely, and help you hit your goals. Whether you’re brand new or have been working out for years, they make you feel like you belong.

The workouts are always different, challenging, and fun. I’ve noticed major improvements in my strength, endurance, and overall energy. The gym is clean, organized, and has a great mix of equipment for CrossFit training. The community is what sets it apart — supportive, encouraging, and positive.

If you’re looking for a CrossFit gym near Wellington or Royal Palm Beach, this is the place. CrossFit Liger delivers real results with a crew that truly cares!

Source: Google

Eddie Stearnes

★ 5

CrossFit Liger in Royal Palm Beach is hands-down the best gym I’ve ever been part of. The coaches are knowledgeable, motivating, and really care about helping you improve, no matter your fitness level. From beginner to advanced, every workout is challenging but fun, and everything can be scaled if needed. The community here is incredibly welcoming — it feels more like a family than a gym.

I’ve gotten stronger, lost body fat, and actually look forward to working out now. The facility is clean, well-equipped, and has everything you need for CrossFit, cardio, and strength training. If you’re in Royal Palm Beach or Wellington and looking for a gym that delivers real results, CrossFit Liger is where you want to be. Highly recommend it to anyone ready to get in shape and feel better.

Source: Google

Valerie Corbett

★ 5

What makes CrossFit Liger stand out is the people. From day one, the coaches and members were welcoming and helpful. I’ve made friends, hit PRs, and felt truly seen here. Whether you’re in Royal Palm, Wellington, or the surrounding area, it’s worth the drive. The coaching is excellent, the WODs are always fresh, and the vibe is positive and motivating.

Source: Google

Katrina Friedrich

★ 5

“CrossFit Liger has been a total game-changer for me. I used to feel intimidated by lifting weights, but the coaches here took the time to teach me proper form and build my confidence. I’m stronger than I’ve ever been—physically and mentally. What I love most is that there’s no pressure to be perfect. Everyone’s on their own journey, and the support from the other women here is unreal. It’s empowering to be part of a space where strength is celebrated in every form.”

Source: Google

Stephanie Gouldthorpe

★ 5

CrossFit Liger in Royal Palm Beach has completely changed how I view fitness. As a busy mom, I needed a workout routine that kept me motivated and accountable. The group classes at Liger are the perfect mix of strength training, cardio, and functional fitness. The trainers provide modifications when needed and the vibe here is super encouraging. If you’re searching for a women’s-friendly CrossFit gym near Wellington or West Palm, this is the one to try.”

Source: Google

Brian Lundy

★ 5

“I used to dread working out. I’d join a gym, go for a few weeks, and then totally lose motivation. CrossFit Liger changed that for me. The workouts are always different, so I never get bored, and the coaches actually make it fun. I’ve made real progress, and for the first time, I’m consistent. I show up because I want to, not because I have to. That’s a big win for me.”

Source: Google

E. Cameron Hitchcock

★ 5

Well run, great group of members. Highly recommend

Source: Google

J. A.

★ 5

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Gerald Krygier

★ 5

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Keziban Kama

★ 5

You have to come and try the workouts. Even if you are not a Crossfitter. Super fun! Lovely people to meet and great workouts.
Never boring, always challenging!!

Source: Google

Elaina Zajac

★ 5

Amazing coaches, members and programming! A fantastic gym that consistently offers killer workouts with a great group of people. If you’re new to crossfit or you’re a veteran, I highly recommend dropping in!

Source: Google

Melanie Ward

★ 5

Great community and amazing atmosphere! Everyone here is always motivating from the coaches to your peers! Would definitely recommend!

Source: Google

Gabriel Montanez

★ 5

Come try it for yourself you won't be disappointed. Team Silver

Source: Google

Michael Lenard

★ 5

CrossFit Liger and its community have been one of the highlights of spending time in this area. The workouts are well planned, trainers are knowledgeable and engaging, the gym is kept in great shape and clean, and the community fostered is unlike any other I’ve experienced. My wife and I have been coming here for 2 seasons now and we’re hooked!

Source: Google

Meghan Martinez

★ 5

Amazing gym with excellent coaches and athletes that push you to the limits!

Source: Google

Tracy Raflowitz

★ 5

3/18/24 Updated. 6 years and still going strong. Still the best decision of my life. My obsession turned into a passion to live a healthier lifestyle with the best community of friends. The coaches are legit and know their stuff. The programming is for everyone. You will find everyday people working out together and pushing you to be your best.

Amazing place, great workouts, Extremely CLEAN with great instructors that care. Feels more like a family than just a place to work out. I was not a cross fit lover in the beginning, that was 3 years ago, now I am obsessed. The atmosphere is electric, depends on the class you go to though. New friends to be made that last forever. Take a chance like I did, it was life changing for sure.

Source: Google

Robert Emery

★ 5

Great Place to work out. Clean and friendly.
Accommodating knowledgable coaches.

Source: Google

Alex Zajac

★ 5

My wife and I have been going to CF Liger for six months now after recently moving to Wellington and it is the best CF gym in the area! We’ve been doing CrossFit for a couple years now and absolutely love our gym. The community is wonderful. The gym has everything you need and is always kept immaculately clean by members. The programming and coaches are second to none. Would highly recommend it for all levels!

Source: Google

Jenn Fees

★ 5

Liger is such a great gym! The coaching and instruction is outstanding, as well as extremely inclusive to any fitness level. Workouts are challenging but always made accessible for newcomers as well as long-time members. The community here is extremely positive and welcoming. If you’re considering it, check it out!

Source: Google

Santiago De La Espriella

★ 5

The coaches and the community are unique!!!

Source: Google

Brianna Julius

★ 5

Joined CrossFit Liger in October!! Loving it! Trainers are very knowledgeable and very helpful. Feels like a great community gym!

Source: Google

Jolita Bielo

★ 5

Our trainers challenge us every training session. We love it!

Source: Google

Nastra Edwards

★ 5

CrossFit Liger is more than just a gym. The trainers are super knowledgeable, and the workouts are intense but rewarding. The community there is really supportive too. It's definitely a place where you can challenge yourself and see amazing progress. I highly recommend giving it a try! 💪🏋️‍♀️

Source: Google

Pinar OB

★ 5

8 years and counting. I Love this gym. Started with bootcamp and onto Crossfit. Love that it is not only a great gym with excellent coaches but a wonderful community!
Before life starts I have my own slice of time here, working out, laughing and feeling great.

Source: Google

Dan & Rocio Henderson

★ 5

I have been a member of Lger for 3 years and I love it. Great workouts, great coaches and a great community.

Source: Google

Julia Pontones

★ 5

Fantastic community with highly knowledgeable coaches. The vibe is upbeat, friendly and dedicated. Class is always the best part of my day!

Source: Google

Teri Danik

★ 5

I’m updating this review, as I have now been here for more than 11 years and still love this place!!
Everything I said below is still true. It’s so much more than a gym. It’s an amazing community. Here’s my original review:
“I've been a member here for 7 years, so clearly I like this place. My husband and children are also members. This is a great, super clean facility with motivating, knowledgeable trainers and an amazing community of members. I actually look forward to working out every day!”

Source: Google

Allison Marti

★ 5

Started coming to CrossFit Liger in December and immediately it felt like home. Everyone from the coaches to the people in class were so friendly and welcoming from day 1! The workouts become fun when you have a great group of people working out with you and cheering you on. If you need a new gym that is welcoming and great for any fitness level, come check out CrossFit Liger!

Source: Google

Jessica Nichols

★ 5

Awesome gym with a great community and programing. Been a member for 6 years and counting.

Source: Google

Karen Bardales

★ 5

Such an a great workout but an even better environment! It’s truly like a family, the coaches care for your healthy and help modify all the workouts to fit your abilities! Super clean and in the open. Never felt stronger!

Source: Google

Mini Shockley

★ 5

I’ve moved around a lot these last few years and found places to workout but I didn’t have that community feel since leaving my home gym. Liger has definitely filled that void for me. The people are great but you can sense the community vibe which is priceless. The coaches are legit - they know their stuff and their guidance is awesome. I’m getting help with my nutrition as well which has worked wonders for me. So glad I found CrossFit Liger because while CrossFit is my happy place - it’s best when you’re surrounded by a supportive community of like-minded people.
Also, just found a physical therapist to help me with my weird on/off shoulder pain through them.

Source: Google

Matthew Greenberg

★ 5

Great community atmosphere and excellent coaches!

Source: Google

Nicole Fuller

★ 5

Liger has been exactly the environment I have been looking for in a gym. The coaches are super knowledgeable and meet you exactly where you’re performing at to help you reach your fitness goals. The facility is organized, clean, and all equipment is in great condition. I have seen results that I’ve never seen before and I’m excited to continue my journey at Liger.

Source: Google

Jennifer Chance

★ 5

Been going to LIGER for a little over 3 years and loving every minute of it! The atmosphere is inviting and addictive. The people there become your extended family. So happy to have found LIGER. I encourage you to start here if you are wanting to begin a new workout adventure!

Source: Google

Courtney Zink

★ 5

Excellent CrossFit location - amazing coaches, facility and schedules. Super friendly, hard working atmosphere with lots of athletes to inspire you!

Source: Google

ivette gonzalez

★ 5

Great coach, owner is prompt to respond, awesome atmosphere. Shot out to coach Ro

Source: Google

Christa Hamm

★ 5

I just started at CrossFit Liger and so far so good! Everyone has quickly made me feel welcome and I look forward to each week. Glad I found a gym/community again. Wish I would have joined sooner!

Source: Google

Tatiana Howell (Tatipola)

★ 5

Great Gym! the coaches are thoughtful and detail oriented, great atmosphere , clean facility and from day one I felt very welcome. If you’re looking for a CrossFit community, this is the place.

Source: Google

Meg Mulrooney

★ 5

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S Shabazz

★ 5

My first step out of a thousand. I was anxious and nervous walking into CrossFit Liger. The trainers were experience and welcoming. They tailor the exercises to my “green” beginner level. Above all else, the people are encouraging and friendly. It makes you get in your head and steer your body so your actions speaks volumes. I get so pumped knowing that with diligence and discipline I can eventually workout with the veterans CrossFit folks who made their physical health a priority. So I tell folks to take that step and then another and another. Because by the time you look back, you will gain new friends and a lifestyle that gets you right mentally and physically as I have.

Source: Google

Neil McKay

★ 5

Very helpful and knowledgeable trainers

Source: Google

Heather Valdes

★ 5

Great atmosphere, great workouts, they have pushed me and made me comfortable on my drop ins from out of town.

Source: Google

Clara Olaya

★ 5

Two weeks ago I started this adventure with my daughter in Liger croosfit. I really did not imagine that it would be such a wonderful experience. Today I am sure that every day I heal more my body, my mind and my spirit!!! I also found a wonderful, diverse community, with the best coaches and several goals in common: Be physically and mentally well, be happier and more productive every day, give everything of yourself every day, know that you can, and know that today you are better that yesterday. Thank you for your welcome, and for being part of this community.

Source: Google

Sofia De La Espriella

★ 5

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elin eugene

★ 5

Great atmosphere and community. If you thinking of joining, don’t hesitate just do it, you won’t ever regret it. Joined in September and the results are just phenomenal. Not only am I physically sharper, I am also mentally stronger. Adam and the coaches do a great job of teaching you the movements and helping you reach your physical goals.

Source: Google

Mike Mike

★ 5

Good people. Great coaches. Plenty of room for activities

Source: Google

Jake Belcourt

★ 5

I’ve been a member on and off since 2017 and Liger is by far the best workout experience that I’ve ever had. The programming and scheduling are top notch! The coach’s are like having your own personal trainer every class always making sure your form is good and pushing you to be your best without overdoing it. Adam, the owner treats everyone with respect and is always willing to take time and answer any questions about nutrition or exercises that you may have. We also have a great tool called the fit3D that scans your body and records all measurements periodically so you can track your progress. We also get to use Wodify which is an app that tracks your progress with the exercises and is sorta like a our own lil social media with profiles and leaderboards. I highly recommend Liger to all skill levels of CrossFit.

Source: Google

Maggie Quinn

★ 5

Came for a drop in workout while visiting a friend. It was my first time ever doing CrossFit but Adam was super helpful and welcoming. Great coach and class!

Source: Google

Kaleigh Prendergast

★ 5

Had a great experience dropping in out of state. Everyone was very welcoming! Nice facility too

Source: Google

Hailey Jones

★ 5

Came here for a drop in with a friend to try CrossFit for the first time. We enjoyed a partner wod and Adam showed us how to scale everything. Good Saturday morning workout!

Source: Google

Kristin Howe

★ 5

Did a drop in and this gym was super welcoming! Had a great class.

Source: Google

Ryan Balch

★ 5

Ro is amazing and I had a really good first experience with CrossFit here!

Source: Google

Chris Hyatt

★ 5

CrossFit Liger is awesome!!

Source: Google

Ross and Nista Bohlken

★ 5

Moved back to palm beach and found this place. I like the gym, coaches, and members! Everyone is super nice. Workouts are always different and target all my body parts. Great place to join!

Source: Google

Sailys stewart

★ 5

great coaches!!! and overall environment

Source: Google

McKenzie McKenzie

★ 5

Amazing gym, love the people! Great place to go!!! The owner is nice and welcoming! Would definitely recommend!!!

Source: Google

Luke Davis

★ 5

best gym in royal palm !!

Source: Google

Kara Petty

★ 5

Awesome place. I visited with a friend for a partner WOD. Nice, clean facility. Great programming and instruction. I’ll definitely return when back in the area!

Source: Google

Miguel Moronta

★ 5

I enjoy attending CrossFit Liger. The coaches are excellent. Liger's priority is no injuries; we stretch and warm up. I have been at Crossfit Liger for about nine months. I have never been in the shape that I’m in today. I lost 30 pounds and built muscle. I couldn’t recommend a better gym. Thank you, CrossFit Liger.

Source: Google

Jason D.

★ 5

I wasn’t a big believer in CrossFit until I came to Liger. I have been to a few CrossFit gyms and Liger is by far the best I’ve been to!! Great coaching, a friendly and warm community and a crazy and hilarious gym owner that keeps us all coming back for more :)

Source: Google

Michael Small

★ 5

I was a little apprehensive about joining a gym, wasn’t sure what to expect. If you’re like me you know gym’s can be intimidating especially when you’re the new guy.. CrossFit Liger felt different from day one, it definitely has that community vibe here’s a gym that holds you accountable and wants you to succeed. Do me a favor come in and check it out, I guarantee you will not be disappointed. Great Coaches and even better people!!!

Source: Google

Jamie Miller

★ 5

Excellent gym. Been going for about 2-3 months and feel so much stronger!

Source: Google

Dentrilogy Academy

★ 5

Best crossfit gym. Highly recommended. Great coaches!

Source: Google

david tinebra

★ 5

Great atmosphere. Flexible class times. Clean and good equipment. Hot water in the shower. What else can we ask? Ro (coach) is great, she explains every movement to newbies like me.
You leave every day feeling like you did something. Go if you want results.
They support our military and that's important to me!

Source: Google

Jayna Eugene

★ 5

Do not join if you’re not ready to commit! CrossFit Liger is more than just hardcore exercises/circuits that makes you question your decision of joining. Adam and trainers offers community & accountability which you can’t find at franchise gyms! All the trainers push and educate on proper technique and form. And everyone encourages & motivates each other to keep going. Husband & I joined back in September and we are not only seeing physical differences but also enjoying the experience of connecting with likeminded individuals!

Bonus: everyone cleans up after themselves!! No sweaty benches or equipment!!

Source: Google

Julie Duran

★ 5

Great workouts and great coaches

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Keith Fees

★ 5

The facility is clean, the equipment is in great shape and the coaching is fantastic. I can see myself sticking around for a while and growing my love for this “sport” in a safe, structured, competitive and friendly environment.

Source: Google

Agustin Degano

★ 5

Coaches and classes are awesome!! I’ve been going to Liger for the past 6+ months and have found a very supportive environment. Cannot recommend it enough!

Source: Google

Sam Ith

★ 5

Adam is a good guy and has world class trainers. I’m a member of liger but Adam treats me like family. If I don’t show up for a while, he calls me to see what’s going on. That’s how a well run gym should operate. Encouraging atmosphere and cool people to work out with.

Source: Google

Walter Villegas

★ 5

Great place, very professional and result oriented.

Source: Google

Robert Gelb

★ 5

Liger is not just a great gym it is much more than that it’s a family
Great coaches who are great at motivation and getting you to your goals
Joining Liger is one of the best things that I have done

Gym is open and very clean everyone has their own socially distanced space your own equipment I feel comfortable and safe working out 6 days a week
Getting really great results just nailed my first pull ups

If you are serious about getting your body and mind in shape you have to join Liger

Source: Google

megan fortney

★ 5

I am so happy I took the jump to join Liger. The past 3 years have been a whirlwind with raising 3 kids, working FT in a hospital with all the restraints with COVID, and going to school FT. I had no energy, and was doing nothing for myself. I was hesitant to join a gym because I was so far out of shape I kept making excuses. Thank GOD I joined! The people are so kind, encouraging, and coaches rock! I have more energy, my mental health is amazing, and I look forward to doing something for myself! This isn’t just a gym it’s a family! If you think your not ready I promise you are! You deserve to do something for yourself and I can assure you no matter what class time works for you… you will be encouraged! Huge thank you to the Liger Fam you guys are the BEST! Make the commitment for yourself you deserve it!

Source: Google

Anne Shackelford

★ 5

Great place to work out. Everyone made me feel welcomed from day 1. The gym is very clean and coaches are fantastic. Thankful to Adam and his team for helping me get my health back.

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Dawn Franck

★ 5

I love this gym!!

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Robyn Soberg

★ 5

Liger is my first experience with cross fit and I absolutely love it there ! The coaches are amazing !!! They take their time explaining the movements to you. Any questions you may have they are always there to help ! If you’ve never tried cross fit or even if you have this is the gym to do it at !!!

Source: Google

J S

★ 5

Clean facility, competitive rates, excellent programming, attentive staff, good mix of lifting & cardio equipment, & 24-hour access!

Source: Google

Christina Matthews

★ 5

Just what I needed to stay motivated in the gym… and it pushes me when I see everyone else getting after it!

Source: Google

Jon Maples

★ 5

The Liger community of people are just awesome. I feel the competitive push from the community but not to the point of hurting myself. My fitness journey these days is about maintaining, and not getting hurt. I have been at Liger for 9 years!

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Savannah Telgen

★ 5

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Myles Hamilton

★ 5

Hands down, the best money I have ever spent!!!!
Get fit and healthy in a great place amongst warm and welcoming people who challenge you and encourage you to succeed everyday. I never feel like I am working out alone and I look forward to going to this gym everyday and being challenged.

Source: Google

Richard Bomar

★ 5

I am 58 years old and I feel healthier now than I did in my 40s. The programming is outstanding, This is my health care plan and is worth every penny ! 😎👍 An ounce of prevention is worth a pound of cure...everyone should give it a try!

Source: Google

JJ Larson

★ 5

Just started at Liger and it felt so good to get back in the gym. Don’t let crossfit intimidate you. I had fun and a great workout. Everyone was welcoming and I can’t wait to go back.

Source: Google

michael dorman

★ 5

Very professional an support from all students enjoy my work out

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Andrew Jeon

★ 5

Dropped in this week and met the owner Adam. He is an amazing coach, very easy going, he explains every movement so easily with the proper technique and gets in depth on how to attack the workouts! For people starting you won’t feel intimidated at all! Also whether you’re a beginner or advance crossfitter I will guarantee you will learn something new! Definitely will be back next time I’m there again!

Source: Google

Steven Bell

★ 5

Best. Gym. Ever!

Awesome atmosphere, great facility and Adam is super motivating. If you are looking to achieve your fitness goals through a cross fit type atmosphere, choose Liger. You will be glad you did.

Source: Google

Bret Hunter

★ 5

I contacted Liger Fitness after a scary incident with my health. I was a little intimidated at first being that I haven’t exercised in years, but after meeting Adam and discussing my goals. I was excited to start my journey. Not going to lie it is a workout, but everyone is so positive! Adam and Ro are both Amazing! They both take the time to make sure I’m using proper form and encourage me not to get discouraged when I can’t keep up! It has only been 3 weeks, but the whole team makes me feel like a part of the family and I’m excited to have the with me on my journey!

Source: Google

Ayala Slann

★ 5

I was skeptical about CrossFit in general. Little I knew what a life changing experience it is. Next I looked for a place that would be my "second home" for the next months to come. I came across Liger when checking out the near by places. Something in the owner's approach appealed to me. "You just need to show up" - and I did. The staff, people and everything about it has been so supportive and embracing. I just started but I already know that this is for a longer period of time.

Source: Google

Bill Plappert

★ 5

When I began this journey, I didn’t know what to expect. But, I am getting so much out of every session that I can’t wait for the next one. The instructors are very knowledgeable, helpful, and motivating. I wish I had started sooner.

Source: Google

Janet Duggan

★ 5

I used to enjoy working out, I did everything from yoga, bootcamps, & competitions. Then 4 years ago I suffered a major injury & was unable to continue working out. Within that time I gained 40 lbs. i have just recently recovered enough to begin working out again. I called a few places & that’s when I spoke to Adam at cf liger. I went to my first class & everyone was so welcoming. The classes are super challenging but everyone is so patient, & supportive, everyone pushes each other to do better. I am now 15 pounds lighter & have been working out with cf legir Adam & the team for 2 months now. I look forward to my workouts every day before I go. It’s become a family for me. From the owner to my work out buddies I highly recommend it to anyone looking to feel better physically & mentally.

Source: Google

Andrea Estevez

★ 5

Best crossfit gym in wellington/royal palm area!!! Huge space with everything you would need to have a great workout. This gym has helped me reach my fitness goals faster than any other place. Not only are the workouts great for all levels but the coaches take the time to teach you proper form and techniques to better your workout and avoid injuries. Coach Ro is the best coach there is.. Very thorough which is hard to find! The owner Adam is very involved in his gym and always makes time to give advice from nutrition to fitness plans. This is a one stop shop to grow in your fitness journey. Love this place!!!!

Source: Google

Andrew

★ 5

Outstanding coaching and community. Extremely supportive. Great selection of equipment. Programming to fit all levels of experience. You will feel at home when you come to Liger Fitness.

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Taryn Lagor

★ 5

If you want a great work out with awesome coaching this is the place for you! Everyone that goes there is super nice too and really encouraging! Highly recommend!

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Chris Meyer

★ 5

I dropped in for two workouts while traveling for business, and my experience at CrossFit Liger could not have been better! The community was great and Coach Ro did a phenomenal job coaching both mornings I attended. I think it says a lot when the gym owner, Adam, attended the same classes and was willing to be coached by one of his own coaches. Hopefully I will be in the Royal Palm Beach area again sometime soon!

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Clark O'Dell

★ 5

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Waldack Bonhome

★ 5

Great place of motivation. Always have a great workout and time with my early morning group.

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jonathan cepeda

★ 5

This place is really amazing. It has changed my life, everyone is amazing and Adam is great at what he does.
Don't be scared to come in, listening to crossfit rumors. This is a place where you learn, change your body, and keep your mental health in a positive direction.
You release a lot of mental stress, come check it out first class is free.

Hope to see you there

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Superpufferfishparty Party

★ 5

I highly recommend for all fitness levels. Coaches are extremely knowledgable and can help customize a workout for any fitness level to help you reach your goals.

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Thomas hauber

★ 5

Awesome clean Box with Coach’s that care! I’ve been to many Box’s around the world and extremely please with the owner and staff! They care about the athletes getting better each and every day!

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Jennilee Mierzwa

★ 5

I have attended Liger for 3 years. It has always been a welcoming place for people just starting or with experience already.
The classes are a community and I look forward to seeing everyone come together and cheer each other on.

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Cristinee Sunun

★ 5

Great place to workout,great coaches. The environment is amazing, everyone pushes each other to be better everyday. I highly recommend it.

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Jorge Palomo

★ 5

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Robert Rutledge

★ 5

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David Mueller

★ 5

I’ve been going to CrossFit Liger for almost two years now and love the gym, the coaches and the programming now more than ever! No matter what you’re looking for Liger has it for you. If you’re a beginner, like me, that never worked out a day in your life or an experienced athlete the workout can be scaled to fit your specific needs.
The gym is super clean, the coaches are super attentive and the community of members is A+. I highly recommend CrossFit Liger for all your fitness needs at all levels.

Source: Google

Tina H

★ 5

Update.
If you want to lose weight, get in shape, feel great, train in a fun environment, LIGER is the place to go. Great place, dedicated coaches, hard but fun training. They give you all the tools to get in great shape, you just have to use them and show up for the training. I started 2 years ago. I am now 57 years old, never thought I could do crossfit. Turns out, I can and I got in great shape.

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Bella Duran

★ 5

Been there for 5 years and love the gym. Very clean. Good programming and I especially love having a back room to do extra work

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james desantis

★ 5

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sharon masiarczyk

★ 5

After years of searching for a great workout i have found it!!!
This is a great place to workout. The trainers are wonderful and encouraging. The meal plan I'm on is real food and easy to follow. Down 15 lbs and counting. try a class you wont be disappointed!!

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erick valcarcel

★ 5

Liger is a great place to come and get in a great workout and be motivated by the people around you. The community of the gym is awesome and fun. I highly recommend this gym to everyone and anyone. Come check us out.

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Alina Castellón

★ 5

I love the community I’ve gained from Liger. We motivate each other and boost each other up, and that’s been huge for my fitness journey because I struggled when I tried to do it on my own. The coaches are very knowledgeable and go out of their way to explain good form and techniques in order to not injure yourself which is another aspect of what I love about CFL.

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Katieee

★ 5

I honestly love the environment (clean and open), the people and teachers. Everyone is super out going, nice, kind and easy to talk to. It's a huge family and I wouldn't change a thing about them. A shout out to 6:30pm crew, I love you guys, you are the absolute best and I can't wait to get back into it with you guys🖤. And Adam, thank you for working with me and my schedule, you are the best. 100% recommend to anyone looking for a great gym with people who actually care to remember your name and are there for you to reach your goals.

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Jim Smith

★ 5

Great way to stay fit for those of us who are going for the workout over the competition. I didn’t think I could do it at my age, but Adam (and the other trainers) is a motivator, and he always has an alternative when the featured WOD seems undoable. So if you are on the fence about joining, get off it and into the gym. You’ll find it a great place.

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Dyango Valladares

★ 5

Great environment, coaches are very knowledgeable and make it fun every single day!! I strongly recommend it.

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adriana monrroy

★ 5

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Denise C

★ 5

My husband attended Liger for 5 years before I started. Wish I had started waaay sooner! Just hit 2 years and getting stronger with every workout. The WOD's are always a challenge and always changing.

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Resilient Fertility

★ 5

I’ve been at the Liger CrossFit gym for about two months.
It’s absolutely the best CrossFit experience I’ve had, and I am talking from a world round experiences.
It’s a community, it’s accountability for improvement and showing up. It will push you outside of your comfort zone in strength, mobility and cardio.
I found myself around people who are interested in pushing themselves mentally and physically. Every person receives the attention for what ever needs to be improved for them personally, and if you have a personal goal to achieve- Adam, the owner of the gym will help you with the strategy to achieve it.
This is a commitment community that is here to stay.
So grateful I am a part.
Liya Teplitsky.

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Tiffany Snow

★ 5

I’ve been going to Liger for the past 7+ years and the facility is amazing. Completely clean, organized, and great coaching.

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Javier Ramos

★ 5

Great place to work out.The coaches are very knowledgeable, the people so outgoing and the overall atmosphere is awesome.

The workouts you are put thru is rigorous but well rewarding. I have been coming here for almost 5 years and don’t myself stopping to improve myself. A++

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Rosanna Adams

★ 5

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Pinar O’Brien

★ 5

Still here after 6 years. Started as a bootcamp member and it was the best decision. I have been doing CrossFit about a year now. I was always intimidated by the bars, still have a love/ hate relationship when it comes to certain moves but there is plenty of other exercises and modifications when you have one of those days that the bar feels heavier. I love it- have all ages and different goals. My goal is to stay healthy and keep being motivated each day. It is FUN!!! Building great friendships is a bonus. If you don’t show up someone is going to check on you after a few days for sure.Each member has their own 10x10 space to work out to keep a safe distance. Great coaches to work with you for any questions/ issues or workout routine.
What is more important than your health physically and mentally anyways?

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Lorri Perkins

★ 5

Liger is not your typical “CrossFit” gym. It’s a community that makes you feel right at home as soon as you walk through the door. Regardless of Age, gender, fitness level etc. members are supported and encouraged every day by both the coaches and fellow members to be their best no matter where they are on their fitness journey. Love my Liger family!

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Benton Racine

★ 5

Great environment to workout. The coaches really care about your health and well being. I look forward to working out there everyday.

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Brett Raflowitz

★ 5

We got started with a fresh start program 3 years ago. Never thought I could do CrossFit. Turns out to be the best workout in my life. The greatest thing is, you're able to scale yourself according to the workouts to your ability. Programming of the workouts and the coaches working with you to make sure that your technique is correct. It's like having a personal training assistant all in one. Go Liger 👍

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Joel Saint Hurbain

★ 5

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Ariel

★ 5

Crossfit, like anything new, can be very intimidating. However once you get into it, especially here at Crossfit Liger, you will find yourself loving what it can do for, not only your body, but overall health! Adam Locker is fantastic and works with everyone, no matter their fitness background! He helps with anything you need from training to nutrition. Truly a great experience and I would recommend you to come join as well, you won’t be disappointed!

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Manuel Berrios

★ 5

I’ve been going to Liger for bout 3 months now and love the environment great coaches, encouraging people to workout with. The coaches make sure u r doing the proper technique. Liger is addicting and I do the 5:15 am class to get my day started. I wud recommend to everyone.

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Robert Isaac

★ 5

Great love it

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Jennifer Guest

★ 5

Awesome place to workout! The coaches are very knowledgeable and helpful. The gym is clean and the equipment is top quality. The members are dedicated and treat everyone like family. I’ve been here for several years and my overall health and fitness level have improved as a result :-)

Source: Google

Eden Martin

★ 5

My favorite place to be almost everyday of the week. All the coaches and members are just so amazing.

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ryan quinn

★ 5

CrossFit Liger is a wonderful community gym. Everyone is very welcoming and becomes like a second family. No matter the experience level, there is something for all levels of fitness to help you grow and achieve your goals. The coaching is great and always there to help during class and after if you need extra work to learn movements. Highly recommend CrossFit Liger!!

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Sharmila Perez

★ 5

Amazing group of coaches!

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Nina Geissler

★ 5

I was a 50+ looking for a change, and decided to try Liger, it was hard, but Adam was very encouraging, and kept pushing me, too take my fitness, to another level. Love it. During quarantine, Adam kept us on track. Liger is the cleanest gym, I have ever seen.

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Miguela Cesarina Nurse-Rodriguez

★ 5

Joining CrossFit Liger has been by far the best decision I've made in years!!!
When I decided to join last February I joined a 3 month program and was touched when Adam told me that he was "going to make it his business" to take me off Diabetes Medication. I was moved and had teary eyes.

We were closed for almost 2 months due to COVID-19, although we practiced safe distancing and total cleaning after every workout. During that time Adam and his staff made sure there were Online classes for all.

So far I've lost 14 pounds and feel energized and my knees do not hurt as they used to. My three month Program ended but I'll continue with the Program because It is the only GOOD thing I'm doing FOR MYSELF!

Coaches are great! always attentive and ready to help you correct your form to avoid injuries.

Miguela C. Nurse
Royall Palm Beach, FL

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Karl Kuszaj

★ 5

I have been a full-time member at CrossFit Liger since September 2019. However, prior to that I would do weekly drop-ins on my monthly trips to West Palm Beach since March 2018.

Even though I know the workouts are going to be very challenging, I look forward to going there every weekday morning at 6:15 AM. It is a very supportive and encouraging group. I've never considered myself to be a star athlete, but the great thing about CrossFit is that it can be scaled to all levels of ability. I've definitely seen improvements in my own personal fitness and have been able to do things that I couldn't do before CrossFit.

The coaching staff is excellent, there is plenty of equipment, and the facility is large and, most importantly, clean. What keeps me going is seeing the differences in myself, seeing my fitness family on a daily basis, and knowing the feeling of accomplishment I will have after a tough workout. I highly recommend CrossFit Liger to anyone looking to improve overall fitness and to join a great group of people.

Source: Google

Anita Kane

★ 5

Awesome coaches encouraging program.

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Susan Sebastiano

★ 5

Awesome coaching great Atmosphere love this place !!!!

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dominique pritz

★ 5

Very supportive community, fun and professional. Highly recommended.
Love this place.

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Shai Pritz

★ 5

I have owned my own boxes, and been in many all over the world.
I can definitely say this place is simply great! Love this place!
Fun, professional coaches, very clean (yes a box that is CLEAN) & welcoming community
Highly recommend!

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Ginny Davis

★ 1

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Ashley Sexton

★ 5

I have been doing Crossfit on and off for 5 years. We relocated and I began working out at Liger about 3 months ago. I was impressed with their space and the workouts. I looked forward to going to the gym every afternoon. They have continued to maintain great programming during this time of quarantine and continue to support their members with live online WODs. They have well thought out WODs with various options depending on your capabilities and equipment available from home. I was also impressed with how clean their facility is. Each member cleans their area after their workout including mopping the floor. They have multiple open doors with air moving through the facility. If your looking for a strong and clean gym this is the place to be. I cannot wait to be back.

Source: Google

J Lopez

★ 5

Love Liger! I joined last year and really enjoy the efficient and calorie burning workouts and great coaches. Adam has done a tremendous job through the COVID crisis to support the members through Zoom classes that help everyone from people having no equipment to those that do. Writing a workout everyday that caters to all groups has to be challenging! I’m looking forward to getting back to the gym as I know Liger has strict policies in place to deal with a high level of cleaning and sanitizing for member health. Go Liger!

Source: Google

Grim Darhk

★ 5

great coaches that know what they're doing, and a positive place to get in shape. 11 pounds down in two weeks! Honestly could not reccomend this place more.

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Sharlitha Reed

★ 5

The best CrossFit gym! Loved loved every workout and both Adams were amazing! Only
Reason I’m no longer there is because I work so far south now :( .. hopefully our paths cross again!!

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John Albert

★ 5

Adam and coaches are amazing folks!

I travel nationwide and have trained in many CrossFit facilities. CrossFit Liger’s programming, cleanliness, attitudes and professionalism is always motivating!

I can’t wait to come back!

Source: Google

Valerie Messineo

★ 5

I think Crossfit gets a bad rap sometimes because people are afraid they’ll get hurt. The coaches at Liger really take the time to make sure your form is correct and keep an eye on you to ensure safety. That’s huge for me. They’re encouraging and it’s a great group of people.

Source: Google

Sconaway1981 Conaway

★ 5

Genevieve Conaway

I love Liger! I go three times a week and there is a different work out every time. The instructor is there to support you with your form along with pushing you to complete the work out. If you divide 12 sessions times the monthly payment please tell me where you can get a personal trainer for everything that Liger offers. It’s not possible! I like having the group around me because it pushes you mentally to do good because others with out knowing motivate you to complete the work out. If you need something different this is the place to start 😀

Source: Google

Tiffany Snow

★ 5

I've been here for 6+ years and couldn't dream of going to a different gym. Always clean, tons of new equipment, and coaches that always push you to improve. Love it at Liger!

Source: Google

Christie Rivera Forsyth

★ 5

I’m just getting into my second week at Liger and I’m so glad I joined. I really like how the coaches thoroughly explain the WOD. Also, their meal plan is easy to follow and I’m already seeing some changes.

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Krisheena King

★ 5

Liger really pushes your body to the next level. The coaches are great and personalize your meal plan based on your goals. The workouts are tough but they make sure you understand the workouts so you dont get hurt. The experience has been great and recommend you join the family.

Source: Google

Matthew Stephens

★ 5

I’ve been a member here for 5 years. Great community of people. Great coaching. Top of line equipment. Programming is always challenging, fun and they will help you hit your goals. Love this place!

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Eric Caballero

★ 5

Amazing environment! Tried my free trial class and automatically fell in love with the vibe & signed right up to join their family!

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Arelys “Mickey” Esquivel

★ 5

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Ed Ramos

★ 5

Great place to work out with cool and committed coaches who promote a good vibe!

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Julian Ysaguirre

★ 5

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Sparky Miller

★ 5

Great staff and an extremely healthy environment. People were walking out and talking like we were all family. Can't wait to go back.

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JD Haslup

★ 5

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Heran Perera

★ 5

I just got started this week and I am glad I did. I’ve been pretty much dormant for the past few years and extremely out of shape. Adam has been awesome with steering me in the right direction, being patient, and encouraging me through this challenging few days. Everyone I have met at the gym has been very nice and friendly, which makes this transition in Life a little easier. Glad I started and will continue with my workouts and lifestyle changes with the guidance of great coaches and company!

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Garett Raflowitz

★ 5

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stephanie

★ 5

At 62 i never thought I could do this. Had a lot of broken bones the last few years & work grueling long hours. So I promised myself..just challenge myself to 6 weeks of NO EXCUSES. The first week was the toughest..Even had a nail in my tire a night before class but was so determined I woke up earlier to prepare & call Uber to get there. No Excuses!
I just finished my 6 week challenge not missing one class!
I’m now a member but I’m most impressed with the community of people there & the support I get. I increased my strength by double in 6 weeks & Most importantly I don’t have the daily job anxiety I had before. Going at 5:15am gives me a sense of accomplishment in my entire day & It’s been the best medicine for relieving all stress. Just do it...

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Dorothy Fernandez

★ 5

The staff is amazing, I am glad to spend my hard earn dollars for people who go hard for you. Thanks

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Marie Jean-Baptiste

★ 5

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TNT 266

★ 5

Dropped in while visiting WPB. Very inviting, great coaching and a great atmosphere! I highly recommend CF Liger!

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Connor Vansandt

★ 5

Awesome gym! Coaches are very clear and encouraging. Plenty of space and more than enough equipment. I train here every time I’m in town.

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Ginger Coleman

★ 5

Great coaches, effective programming, and the best community. For beginners to competitive athletes, this gym will take your fitness to the next level!

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Margarett Tilley

★ 5

I remember hearing about crossfit and I never thought I would even step foot in a crossfit gym. It always seemed so intimidating. Well, i sucked it up and went to liger. At my first class the coaches and members were welcoming and very helpful. I’m about two years in at liger and I’ve grown in my fitness journey tremendously due to the amazing coaching and helpful members. I have a very stressful job and my favorite time of day (early morning) is going to liger and working out.

Source: Google

Glenn Vallias

★ 5

One word to describe. Awesome. Besides the workout, awesome place to meet and interact with people and make friends. Awesome coaches that teach you everything. The techniques, movements. Even adapting the movement of you are just starting like I am. Best decision that I made was going to Liger.

Source: Google

Taylor Godfrey

★ 5

When I moved back home after being away at college I didn’t know anyone. I found Liger through an online search and am so happy to be here. I love the community and how hard everyone here works. It is as super fun environment and also a great place to workout.

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Kathleen Alvarez

★ 5

I have been the fitness arena along time and a trainer myself. The awesome coaches are knowledgeable and motivating. Plus it’s clean .

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Tommy The Painter

★ 5

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Madeleine Chokote

★ 5

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Joel Dramis

★ 5

Pretty nice facility. I’ve never trained here but we were there for a competition recently. I can tell it’s a real deal place to workout at.

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Rocio Brito

★ 5

I have been a member of countless gyms and I have to admit that Crossfit liger is definitely at the top. Everyone there, from the coaches to other members, are very welcoming and supportive. I was a part of their 6 week challenge and it helped me get a kick start in my weight loss. They have helped me with choosing the correct diet for me as well as encouraged me to work hard. The best part is the accountability, if you don't show up, people will miss you and reach out. My workout partners have become my friends and we push each other to do better. In the short time I've been at liger, I feel a million times better and strong. I haven't felt this good in along time and will continue going. I absolutely would recommend this gym to anyone. The coaches really know how to modify exercises to any level of experience you may be at and they are more than willing to answer any questions you may have.

Source: Google

Adam Clark

★ 5

CrossFit Liger was exactly what I needed at this point in my life. I’m still relatively young at the age of 24 but the decisions that I was making beforehand was counterproductive to the life that I wanted to live. I was overweight and had heard a lot of negativity that I would never amount to anything and I eventually started to believe it. However I had an amazing support group pushing me to take hold of my life and push me to doing something new. In comes CrossFit Liger, their coaches are extremely knowledgeable and willing to help you no matter what level you are at. They will give you alternatives but at the end of the day you have to choose to want it and can’t go into it with a negative attitude. There facilities have everything you need to get a great workout and the rest of the members are there to help support and push you to keep moving forward. Definitely recommend anyone and everyone to give it a try and choose to better themselves.

Source: Google

Janell Willis

★ 5

I just finish my liger 6weeks program and I’m telling you now that if you are thinking of joining up for CrossFit DO IT!!! The atmosphere is fantastic the people there treat you like family! So very welcoming. All the coaches are amazing they take their time to work with you, help you with modifications, they are there to help with any questions or anything you may need! STOP MAKING EXCUSES an go for it! Adam and Barbi are great I love them!! I stop making excuses for myself an lost 10lbs and some inches within the 6weeks and now I love going there. It’s a really fun, clean place to be! I hope I see you all at CrossFit liger!!! 🏋🏽‍♀️🏃🏽‍♀️

Source: Google

Stephanie Quesada

★ 5

I just finished my 6 week challenge; which I was really scared about at the beginning but with the help and support of the coaches who by the way really want you to succeed made it easy and not only did I finish the program achieving wonderful result but I also learned to love crossfit. Thanks Adam and Barbie for all of your help.

Source: Google

Hazel Lucas

★ 5

I would definitely recommend CrossFit Liger’s Fresh Start Program for anyone who is willing to work for the results they want. I am a grandmother who will soon be turning 60 years old. I finished my last CrossFit class of the 6 week Fresh Start Program this past Saturday, 4/21/18. Including the 2 lbs I gained after the first wk I started eating 3 meals per day + 2 snacks I lost 16 lbs. I also lost 3 in /hips, 3 in /thighs, and a 3.2% loss in overall body fat. Most importantly I can run and jump rope again and I can do planks and multiple sets of burpees in a workout. Liger’s Fresh Start CrossFit Program required me to work harder than I have had to workout since college track days. Now with the 7 inch loss in my waist I am near my college size. I plan to stay in shape for the long run.

Source: Google

Crystal Lite

★ 5

LOVE! LOVE! LOVE! CrossFit Liger! I just finished the 6 week New You challenge and my results were incredible. I can't say enough good things about our community! The coaches are amazing.

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Freya Lewis

★ 5

The coaches and atmosphere are amazing. Everyone that's there wants you to succeed. The music is pretty good, too!

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Stephanie Little

★ 5

I am so thankful that I join the fresh start program at Liger. I have lost weight, gained confidence, gotten stronger, made new friends, and created new healthy habits. The coaches at Liger are supportive, encouraging, and they push you to do what you need to. Looking forward to continuing my journey at Liger.

Source: Google

Christy Lowman

★ 5

I just finished a 6 week Fresh Start Challenge with Liger Crossfit and would highly recommend it to anyone, especially someone like me who has never done crossfit and never even thought I would like it. The trainers/coaches are patient, tough, educated, encouraging.......... and most of all don't make you feel stupid for having no idea what you're doing! Glad I stepped out of my comfort zone and gave it a try. Glad to now be a member of the Liger family!

Source: Google

anita martin

★ 5

I started at CrossFit Liger through their 6 week Fresh Start Challenge.
The coaches are dedicated to making sure you understand WHAT you are doing, HOW to do each exercise, and WHY positioning your body is so important for each exercise. Liger's excellent coaching staff promotes a healthy workout environment. They are fantastic at making modifications for each workout for newbies, like me. The Liger community is so supportive and encouraging both in the gym and through social media. I'm so happy I gave it a try for this challenge. This is my new gym!

Source: Google

Emily Clark

★ 5

If you’re questioning joining CrossFit Liger, let me make it easy for you, GO FOR IT! I can not say enough good things about CrossFit, and CrossFit Liger specifically. This community and the hard work they helped me accomplish have not only changed me physically, but mentally too (huge shoutout Adam and Barbi for this, as well as all of the trainers there). So, so, grateful that I took the leap, clicked on Liger’s ad for a crazy 6 week program and then remained determined the whole time. I have many more goals, pounds, and inches to go but I know with what I’ve learned I can reach those goals- and you can too! Put away your excuses and check them out, you won’t regret it! 🏋🏻‍♀️💪🏻

Source: Google

Natalie M

★ 5

I just completed the 6 week Fresh Start program and can’t say enough great things about Liger and the community they’ve created. Top notch coaches explain, instruct, encourage and motivate you. The members are supportive, friendly and make you feel welcome. I’m super happy with my results and I’m thankful I took the plunge... one of the best investments I’ve made for my health/fitness. I encourage you to check it out for yourself. There’s a place for you at Liger, no matter your fitness level. It’s hard work, but so worth it!

Source: Google

Erin Spaulding

★ 5

After trying almost every diet in the book and telling myself every day that I am going to get healthy and start exercising, I had failed over and over again. Some people might have the discipline to do it on their own, but that wasn’t me. I didn’t know much about Crossfit other than it seemed like it was for athletes, not for beginners like me. I was so wrong! I decided to sign up for the 6 week challenge and give it a shot because, well, I didn’t have much to lose. What I gained from it was so much more than I could have ever expected! The sense of community they talk about is real! All of the coaches are so knowledgeable and patient, the members are super friendly, and it really does start to feel like a fit family! I am so glad I took a chance and went for it! It’s just the beginning of my journey, but I’m confident that I have the best team behind me to help me reach my goals!

Source: Google

Shereen Wood

★ 5

I joined CrossFit Liger doing a 6 week challenge and it’s been an amazing journey! All the coaches there are knowledgeable and are so willing to help you meet your goals. On top of it, I’ve met some awesome people along the way that have helped encourage me to stick with it. I would highly recommend CrossFit Liger to anyone!

Source: Google

Mel R

★ 5

This has been one of the most challenging things I have ever done. Crossfit has challenged my body and will power. I joined Liger Crossfit on a whim after watching a Facebook video looking for women who wanted to join a 28 day booty boot camp. I never sign up for things on Facebook but I am extremely glad. I have to thank my wonderful trainer Barbi. She held my hand when I needed it, let my vent and her over all personality is amazing. As you can see from the top photos, body by cheeseburgers. The bottom photos, body by Babri. I was put on a healthy eating schedule, given a break down of what I was able to eat, went to class 3 days a week and worked out another 3 days on my own. These results came in 28 days. Did I want to puke on day one? Of course. Did I want to cry on day 18? Of course. But look! I did it. Prior to this I was the queen of excuses. My job is too tiring, I have 5 fur babies at home to take care of, I have to go to the store and cook dinner. The list goes on and on. Well my friends, excuses don’t burn calories. If you are afraid of the stereotypical gym atmosphere don’t be. The owner Adam has created such a warm and welcoming place. There are people that are way stronger and faster than I am but it didn’t make me want to back into a corner. From all the trainers to the athletes everyone is extremely helpful and kind. I did join the gym as soon as my camp was complete. If you are tired of disliking your image join Liger. It has not only helped my physical appearance but it has also helped me mentally! I’m have not met my goal yet but I have a really good start.

Source: Google

Cresia Mitchell

★ 5

Absolutley a great place to try out crossfit if you have never tried. Nice atmosphere and knowledgeable coaches. They push you to get through each work out while even joining in themselves at times, making you feel more empowered to stick out each workout. I really love that they are very attentive to your form while you perform various activites and show you how to adjust if you're doing it incorrectly. If you're thinking of trying crossfit, you should definitely start here!!

Source: Google

Sarah a

★ 5

This is a really great gym. The owner and trainer are very knowledgeable and supportive. They work with your body even if there are some limitations. Don't be scared if you have any chronic pain they are understanding and can and will work with you. You won't regret signing up, but you will regret passing up this opportunity. It is a safe place, and it is really clean. All you have to do is come through the door and they will handle the rest. It looks more intimidating than it is. At first, I was wondering what i signed up for, but as time went on I was excited to come to class. The community is great! You wot regret it.

-Sarah A.

Source: Google

Kayla Hayes

★ 5

Hey ladies and gentlemen, I had the pleasure to do the liger 28 day challenge and loved it. When I started I 258 lbs and after 4 weeks I'm done to 252 lbs. The trainers there are very helpful and push you to do the workouts. They also gave me a food plan to follow to help with loosing the weight. I got to admit before I started I was skeptical because I had tried everything and nothing was working. But after 4 the weeks I feel great about me self. I do plan on going back to crossfit liger after my pregnancy to work on getting that good feeling about my body back. Thank you Barbi and Adam for everything and I'll be seeing you guys soon.

Source: Google