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Gym Fitness center Physical fitness program Wellness programAbout the Club
CrossFit Mile Zero opened our doors in 2014 with one goal in mind – building better humans. Young, old, beginner, elite, recreational outdoor enthusiast, stay-at-home parent, Duval Street connoisseur…you name it, we have it.
We believe that consistency yields results and strive to do the common, uncommonly well. CrossFit Mile Zero is more than a gym. Our CrossFit and Personal Training programs focus on technique above weight and intensity, meeting our members where they join us on their fitness journey.
With hundreds of members, you aren’t alone. We look forward to building our body physically and mentally. Embracing our challenges and accomplishing things previously unimaginable, together.
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Reviews
Ramones
★ 5
Ich war während meiner Florida Reise zweimal bei CF Mile Zero. Ich wurde so nett aufgenommen und habe mich sehr wohl gefühlt! Danke, dass ich bei euch trainieren durfte!❤️
Es gibt genügend Parkplätze, von der White Street aus, ist das CF auch super mit dem Fahrrad zu erreichen.
Coaches Omar und Cat waren sehr freundlich und kompetent.
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Brianna Stemple
★ 5
In town for the week so I dropped in on the 5:00am class. I love to drop in at CrossFit gyms on vacation but how cool is it to say you worked out at the southernmost gym in the U.S! The gym was super nice and the coach was extremely knowledgeable. Everyone was welcoming and made me feel at home. Got a great workout in & SWEAT! 10/10 recommended CrossFit Mile zero in Key West whether you are a local or a tourist!
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David Sauerland
★ 5
Great Box with good programming and a very friendly community.
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Arianna Conci
★ 5
I dropped in at CrossFit Mile Zero and it was an amazing experience! The coaches were super, super friendly and welcoming, and the whole vibe made us feel like we were part of one big community from the very first minute. Great energy, supportive atmosphere, and definitely a place where you feel at home even if you’re just visiting. Highly recommended!
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Samuel
★ 5
Great gym, helpful and friendly coaches. Will definitely return when I’m in town again!
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Paige Martin
★ 5
Awesome gym, friendly folks, clean and organized. I had a great time! Big sweaty 🥵
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Klara Raymond
★ 5
I was able to register for a class to drop in on the website without an issue. I had a couple questions and when I had texted the number, I got a quick response indicating that there was plenty of parking available. I had signed up for the 7 AM class and had missed my alarm. Texted the number hoping to show up to the 8 AM. I didnt get a response back to later but they just mentioned that I could come in at any other class during the day.
Omar, the coach, had no issues with me hopping into the 8 AM Class. Coaching was great and straightforward, adjusting as needed. It was a great class and friendly environment. Would definitely drop back into this gym again, loved the space!
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Mark E
★ 5
Dropped in while on vacation with my wife. This is a 5 star facility with great coaching, a welcoming community, and a fun workout. Jeff (whom I believe is the owner also) made us feel very welcome and comfortable and introduced us to everyone. We will definitely be back!
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Rebecca Palm
★ 5
Dropped in while on vacation in Key West…great facility, very welcoming, and solid coaching! Reached out prior to visiting and heard back from Jeff very quickly! Highly recommend if you’re in the area!!
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Raymond Sarinelli
★ 5
I have stopped in for a few Crossfit workouts each year, at mile zero, for the past 5 years, as a drop in from NJ. Coaches are very welcoming to get you started in the workout. I am a Sr athlete but never felt out of place. They even scored me for the Open a few times. Athletes of all abilities and ages, doing what we enjoy, a good workout.
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Juan Rodriguez
★ 5
If you live in Key West or visiting while on vacation this is the place to get a great workout with exceptional coaches and great atmosphere. They offer military and law enforcement discounts. Thank you for the two weeks of WOD’s.
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Paul Manly
★ 5
Participating in the open while traveling can be hit or miss. Unless you go to CrossFit Mile Zero. Such a welcoming group of friendly people, and an excellent facility. Highly recommended!
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Sean Mooring
★ 5
I really enjoy dropping in at local boxes when traveling. CrossFit Mile Zero is one of the best I’ve visited. Great coaches, equipment and energy. They also have a great selection of shirts and sizes. Highly recommend!
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Moses
★ 5
Excellent Box and coaches! A great place to drop in.
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Daniel Mauk
★ 5
Awesome workout for our trip, very friendly coaches and members, can't wait to come back
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Sam Mayfield
★ 5
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Brad Logue
★ 5
Dropped in while on vacation and it was everything I needed! The coaching was great and very welcoming of a new face and they did not hesitate to provide feedback and correct form. There is also plenty of equipment for all levels of athletes. l certainly be back the next time I’m in Key West!
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Falon Schoenfeldt
★ 5
Best place to workout in Key West. Coaches are great. The vibe in the gym is like no other. Definitely drop in if you’re visiting!
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Mark Miller
★ 5
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Nicole Scancarello
★ 5
Dropped in with my cousin and a few family members to watch for open workout 24.3 and had a great experience! everyone was very kind and easy going- gym was the gym was very nice and clean. Would highly recommend!
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Travis Jett
★ 5
Dropped in today from Philadelphia and the coach Jeff couldn't have been more welcoming. Sign-in process was simple and they allowed Venmo, Credit Card, or cash for drop-in payment. Energy was high. Music was good. They had plenty of Rogue Echo bikes, rowers, bars, etc. I like the open floor plan. Jeff explained the workout and walked us through the warmup. Great workout. Thanks for having me!
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Teresa Novotni
★ 5
So very impressed with the coaches here. Came for a friday and saturday morning class. the coaches were able to adapt on the fly, accommodate drop-ins, and run a fun class. the outside space is a nice touch if you’re coming from the north during winter months. We had coach Naomi? on friday? i believe. she coached the T2B so well it finally clicked for my
husband. 👏🏼
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Oscar Rodriguez
★ 5
Fun and friendly people
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Ondrej Stary
★ 5
Well equipped gym with nice friendly people
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Addison Bruntz
★ 5
I dropped in about 2 years ago to finish an open workout and I dropped in a few days ago because I was back in Key West. The coaches and other members were very friendly. And the coach provided clear instructions and was constantly involved in the class. If you are a crossfitter make sure you drop in while you’re in Key West!!
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Marc McMaster
★ 5
My home gym away from home. Jeff and the crew at CFMZ really make you feel like you’ve been there forever. I miss it when I’m not in Key West. If you’re a CrossFitter make sure you drop in while you’re in town and buy a super cool tshirt too!
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Jimmy Albrecht
★ 5
I dropped in for a week on vacation. The rates were very reasonable. The coaches were awesome, were involved with class, and provided great instruction. It was not like some gyms I’ve been to where the coach puts the workout on the whiteboard and plays on their phone the whole time.
I would recommend this gym to anyone and will drop in when I return on vacation again.
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Tina Phillips
★ 5
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Jason Barnicle
★ 5
Been dropping in here for many years when here on vacation. Now living here full time, I can call this CF gym home. Love it, the community, the coaches. Fantastic.
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Daymarys Rodriguez
★ 5
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Trevor Sams
★ 5
A great place to work out with awesome coaches!
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Andrew Gomez
★ 5
Dropped into class today, was a hot one but Vanessa brought the energy! Looks like a great community full of vibrant people. Would recommend dropping in’
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d
★ 5
Sam is an awesome coach!
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Courtney Hennessey
★ 5
Dropped in to CFMZ while on a work trip. Communication regarding drop in was great. Super responsive. Mayhem programming. I’ll be back next time I’m in Key West. Great experience and hospitality.
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Angelo Vilardo
★ 5
Dropped in for 2 days in a row while on vacation. Great experience overall! Coaches were great as well! Would definitely recommend CrossFit Mile Zero to any looking to get some fitness done while in Key West. Will definitely be back in the future if I travel to Key West in the future!
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Julian Seger
★ 5
Dropped in during my vacation. Friendly coaches and class participants. I had a great time!
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Cody Six
★ 5
Dropped in while on vacation. It happened to be a partner WOD which is always fun! Coach Naomi does an awesome job!
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Pretty Chujan
★ 5
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Allison Kruse
★ 5
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Rob Cross
★ 5
Dropped in from Iowa. Good atmosphere and very welcoming.
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Paul Bye
★ 5
Visiting Key West and dropped in for the 23. 1 open WOD. Welcoming community, great coaches, and very well organized. Highly recommended!
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Samantha Batdorf
★ 5
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Michael Hobbs
★ 5
Enjoy the work outs and the staff and others are happy and friendly, Great place!
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Fear Family
★ 5
Dropped in here the week of 12/5. Great coaching and very friendly staff.
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Julie Gould
★ 5
My partner and I dropped in for a class earlier this month. We had a great time! Check this place out if you're in the area
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Hank Lamountain
★ 5
CFMZ is always a welcoming place when i come to the keys! Thanks to Coaches Naomi and Jeff as well as the 5am crew for making me feel welcome when i was in town. Ill see you all in a year, thanks again!
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Kelli Dari
★ 5
I dropped in to CrossFit Mile Zero and It was awesome. Coach Jeff was so welcoming and knowledgeable and all the members were so friendly! Great WOD also! Would 100% recommend this gym to locals and drop ins!
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Aleksandar Cendic
★ 5
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Gina Pica
★ 5
I love CFMZ! I drop in whenever I’m in town and I’m always met with amazing hospitality. The amazing community is perceptible from the moment you walk in, and everyone is welcoming and friendly. It’s so wonderful to have such a great place to train when visiting
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Caitlin Losi
★ 5
I came to Mile Zero having just recovered from knee surgery. The coaches were very accommodating with helping me modify where I needed to. I slowly was able to build back my strength thanks to this gym. All the coaches learn everyone's name and classes become like family. Crossfit gyms can be intimidating but this gym is so friendly and welcoming. Great workouts and great people!
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Sarah Hough
★ 5
Great positive atmosphere. Suitable for all skill levels. Updated review after a couple months; I love this place. Feeling and looking better after getting myself here 5 days a week. Thanks to Jeff and the crew for the motivation and new skills. Drop ins welcome here.
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Michelle Czarnecki
★ 5
Dropped in at CrossFit Mile Zero with my husband this morning. Folks were very welcoming— so much so that my husband commented, ‘the friendliest people we’ve met on our trip have been from CrossFit!’
They follow the Mayhem Affiliate programming so had a good combo of strength + conditioning. Gym is beautiful spacious, lots of equipment. Highly recommend!
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C O
★ 5
Stopped in while on vacation. Caught a partner wod with hubby. Thank you!
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Hunter Humphries
★ 5
Dropped in on these guys for a few days while I was on vacation. Awesome gym. Awesome people. Awesome coaches. Made me feel at home!
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Shelbie Weiland
★ 5
Traveled from NKY and decided to drop in. Very welcoming group and awesome coaches. 20$ to work up a proper sweat. Would highly recommend anyone to drop in here. Awesome shirts and free stickers!
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Grant Fitzgerald
★ 5
We dropped in from out of town for the weekend. Great people, very welcoming and friendly!
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Eslam Eldesoki
★ 5
Best place for CF inside the Keys, vibes are great and facility contains what you need to stay fit, coaches are awesome and welcome you with smile and support, I really enjoyed training there 🙌🏼🙌🏼🙌🏼👍🏼
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Joe Burkard
★ 5
Dropped in for an open gym when I was on vacation. Nice box and friendly coaches. Will hopefully be back soon.
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Dominic Allard
★ 5
Thanks for letting me access your gym for the week! Incredible staff!
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Jonathan Miller
★ 5
Absolutely love that this CrossFit had a kids program. This is also a great CrossFit for adults, which is a good thing since it's the southernmost CrossFit in the continental US. Great atmosphere and people. I attended with my family for almost two years while living there. Check it out.
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Steve Case
★ 5
Dropped in and they could not have been more professional and organized.
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Christina Griffin
★ 5
Awesome experience as a drop in! We had a solid workout and great coaching. We will definitely drop in again on our next visit. Thanks CFMO for taking us in 👍🏻. There is a shower on site fyi 🙌🏻
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Alex Kennedy
★ 5
Incredible local community that reflects the color and energy of the island. Great coaches and programming
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scott mcalee
★ 5
Was fortunate enough to visit Mile Zero on vacation. Can't recommend Jeff and his coaching staff enough. They created a welcoming environment and made you feel like part of the community day one. Thanks for everything!
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Rob Smith
★ 5
thanks to coach jeff for getting us settled and coach nick (?) for letting us photobomb the 8am class. we really appreciate a good drop in and it’s so much fun when the community is so welcoming and accommodating. the wod was perfect and the athletes super supportive. thanks for the drop in on our first time to the keys. we will be back!
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Juan Salazar
★ 5
Did a drop in workout here, coach was friendly and the gym itself had a variety of equipment for different types of workouts.
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Yedinson Fernandez
★ 5
Great experience! Great people !!
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Mary Cunneen
★ 5
Great experience! The coaches were engaging from the moment I stepped in and the members were very welcoming and helpful. Did a good job of reviewing the movements and standards associated with them. Highly recommend dropping in here!
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George Beys
★ 5
Afraid you won’t know what to do when you go? Afraid everyone will be staring at you? Worried you won’t be good at it?
Let me start with this. Jeff and his staff are nothing short of amazing. When I walked in people said hello and Jeff pulled me into a private room to teach me the basics. He went through movements thoroughly and explained his process clearly. Jeff’s first goal is to make you feel comfortable and understand how to safely work out. He takes a lot of time to explain how to work out properly. While working out there are coaches that will keep their eyes on you to make sure you are working out with good form and have a full understanding of what you’re doing. I will be attending more often because of Jeff and his staff! Great job!
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Ben Hitz
★ 5
Stay fit while on vacation
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Rex Inman
★ 5
LOVED this CrossFit Box!! The owner and coach is great! The programming was awesome and the local athletes were very warm and welcoming! I dropped in while on vacation at the 05:00 class. I’m glad I did!! Great place to visit!!
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Laurie Novak
★ 5
Great drop-in experience!! Jeff was so welcoming as was the rest of the class!! Will definitely come back in the future!
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Justin Floyd
★ 5
Coach was fun and knowledgeable. Super welcoming group. Gym is a great space, would recommend for drop ins.
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Jonathan Marquez
★ 5
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Samantha Puja
★ 5
Friendly place to drop in. Great workout. Awesome shirts 😊
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Zach Van Hilsen
★ 5
Best gym in key west
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Spencer Lacy
★ 5
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Justin & Bridget Ryan
★ 5
Been on the road for almost 3 months and this box is one of the tops we’ve visited. Great community!
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Allie Frey
★ 5
CrossFit Mile Zero is an outstanding box! My husband and I dropped in a couple times during our vacation. The members were friendly and the coaches were great! Would highly recommend CrossFit Mile Zero for all drop-ins and others living in Key West!
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Joshua Canterbury
★ 5
Great workout, awesome people, the only way to know is if u try so what are u waiting for
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Chase Ward
★ 5
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Andy Sanchez
★ 2
Would be nice to know that y’all are not taking drop-ins until then end of the month especially during spring break. 😕
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Romain Hauguel
★ 4
Cool drop in
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John Monaghan
★ 5
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51billyt
★ 5
Dropped in from New Jersey. Awesome gym! Everyone was very welcoming. Loved it, ty!
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Markus Kerken
★ 4
Did a dropin, very friendly people and friendly stuff. The WOD was good. In the back of the Box is a massive amount of CrossFit stuff. The fitting rooms and shower are a little bit to small.
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k P
★ 5
Enjoyed the coaching, 3 days and 3 different coaches and each very good. Nice facility and friendly environment.
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Michael Henry
★ 5
I’ve been to a lot of boxes and love Mike Zero the best.
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Julian Serna
★ 5
Dropped in for a workout and was welcomed immediately by the staff, there was to very knowledgeable coaches conducting the class and were very attentive to every single athlete. The workout was well ran and explained. I highly recommend anyone who lives in the area or might be visiting to check this place out.
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Tony Phoenix
★ 5
Great box good coaches
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loreen pappas
★ 4
Everyone was very helpful in helping me complete 20.5. Thank you!
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frank damante
★ 5
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Kelly LaMountain
★ 5
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mariah Shultis
★ 5
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johnny leftly
★ 5
Vanessa and Jeff are absolutely incredible coaches. Very welcoming, and knowledgeable for safe and effective movements. Gym has plenty of parking for members and drop ins,a wide variety of classes to choose from,clean bathrooms, place for belongings, and a warm up/cool down area. Highly recommend for any level athlete. Thanks for having us! Well be back next year!
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Jason Silverstein
★ 5
Awesome box! Jeff was super welcoming and a really down to earth guy; he's a testament to how personable and genuinely human CrossFit affiliate owners are.
Vanessa led a great warmup, strength session and workout - it was a challenge and it was fun. I was just dropping in but my impression was that she's a pretty cool person and cared about what she was doing (didn't see her check her phone once).
Big space, all the toys, and the temperature and humidity are under control, plus they make it very easy for visitors to drop in. Bottom line: if you're here for vacation, then find some time to drop in and have the workout you know that you have to have.
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Dave Stewart
★ 5
Great spot, very welcoming. Jeff made us feel very welcomed.... no T-shirts when we were there was only bummer.
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Daniel
★ 5
Dropped in very late for 19.4. Stephen was running the class. Set me up quickly and professionally so he could get back to the class. Then he stayed late to judge me and coached me through it. Greatly appreciate his professionalism, positivity and time.
The location has a nice setup. It's small(I'm from OKC, our gyms can't be big enough haha), but the layout is well done. They have a marked run path out back, per the norm. Well stocked on gear and equipment.
The class was all friendly and Stephen was very involved with them during it. 5 outta 5 baby!
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Chanel Renier
★ 1
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Neal Tomasin
★ 5
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leticia cabrera
★ 5
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Jamie Curry
★ 5
This is a great place for the hole family. They have a great staff that really know what they are doing and have a kids program that is awesome and the adults program is awesome also.
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Andrew Turner
★ 5
Cool place to drop in while on vacation. Dropped in for a week and got a great workout and push from the coaches/other people working out every day. Will be back next time I'm in KW
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Dave Jonson
★ 5
Awesome box, very welcoming and a kick butt workout! If you are dropping in, ask for a shirt for an extra $10. Thanks for the encouragement and the push Mike! I will come back...
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paola forman
★ 5
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Christen St.Clair
★ 5
Great for drop ins....lots of classes starting at 5am during the week. $20 fee for drop ins and for $10 more you can get a T-shirt. Quality coaching, great workout.
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Mariza Santamaria
★ 5
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Joe Zack
★ 5
Dropped in while we were on Christmas vacation. Had a couple of great WODs to include a Nightmare before Christmas. Coaches were amazing made me feel right at home. Don't think about it just go!
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Michi Le
★ 5
While on vacation, I was addicted to get my sweat on here at CrossFit Mile Zero. It had everything I was looking for: kick butt workouts, clean facility, Rogue equipment, knowledgable coaches, and a great sense of community. If you're in the area, I highly recommend CrossFit Mile Zero.
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Sandra Chrust
★ 5
Amazing facility...brand new with high ceilings and lots of fresh air. The owner Craig has a big heart and really wants to help people get into the best shape they can be. Great atmosphere and interesting people to take classes with.
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Jack Anderson
★ 5
This is an exciting place ! Lots of great beautiful people !!
This is the place to CrossFit in Key West!
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