★ 5

We have been working out at the 8:30 class for the last two years and now call this place our gym home. Between the people, care behind the workouts and instruction, quality of coaches and more - we love coming here. Cheyenne has been such an inspiration in the mornings!!

Source: Google

★ 5

Best gym I've ever been a member of. The direction and leadership is fantastic. Every coach is encouraging and gives helpful hints. If you're looking for an encouraging environment to build your body, this is it!

Source: Google

★ 5

I’ve been to a few CrossFit gyms in the area, and CrossFit Northport truly stands out. What makes them different is their commitment to proper form and technique. I learned that some of my lifting habits weren’t quite right—especially when it came to heavier weights—but the coaches here took the time to correct my form and help me build confidence. They care about making sure you’re progressing safely and effectively, which makes a huge difference.

Beyond the workouts, it’s a welcoming and supportive community. Whether you’re young, older, brand new to CrossFit, or experienced.

Source: Google

★ 5

I am so very blessed to have the team at NPCF watching out for me, and my health, throughout each workout! There’s not a class that I attend, where I don’t walk away thinking, man, I now understand “why” the movement safely increases strength and mobility in that area of my body! The lightbulb moments are frequent at this “school” - that’s really what NPCF is - a “school”, where each of us, individually, is taught how to safely gain strength and mobility, all while being motivated to reach our own goals!

Although the facility is impressive, the instructors are exceptional! At age 58, I had reservations about my ability, but each instructor is so well trained and communicates in such a demonstrative way, that I get body-smarter and healthier with every class!

Everyone in Sarasota and Charlotte counties is so very fortunate to have this dedicated group, at NPCF, competently coaching all of us who age (that would be everyone) how to age more slowly and gracefully! All thanks to the NPCF team!!

Source: Google

★ 5

Always a great experience and welcoming environment when I drop in when visiting from Atlanta. The coaches and members are always supportive and attentive to making sure you are doing the proper movements and if you are a beginner the coaches will modify the workout for you help you work towards to maintain a healthy lifestyle. The facility is always well maintained. I would totally recommend CrossFit North Port!

Source: Google

★ 5

Joining CrossFit North Port has been a transformative experience for me. Not only have I developed healthier habits, including improved nutrition and consistent exercise, but the sense of community here is truly unparalleled. The supportive and motivating environment has made it easy to stay committed to my fitness goals. The coaches have been exceptional in guiding me through my pregnancy and postpartum journey, offering tailored support and adjustments to ensure a safe and effective workout. I can't imagine not having this consistent gym routine in my life now as it's become an essential part of my daily routine. If you're looking for a place that fosters both physical and personal growth, CrossFit North Port is the perfect choice.

Source: Google

★ 5

Great experience all around, from the expert coaching and challenging training to the personalized nutrition program. Everything at CrossFit North Port is first-class. I would recommend anyone looking to improve their fitness, strength, and overall health to join CrossFit North Port. The supportive community and measurable results make it an outstanding choice for athletes of all levels.

Source: Google

★ 5

Source: Google

★ 5

Great. I love have instructions in what to do workout each day

Source: Google

★ 5

It has taken me far too long to write this review, but I had to find the right words. Just over a year ago I stepped foot into this gym not really knowing what I was getting myself into I knew I wanted to make a change. I met with coach Adam and we talked over my goals and he walked me through the steps I could take to start making changes. Adam gave me information about my nutrition, how it affects my goals and checked in on how I was doing as I learned new movements. Coach Kyle and coach Mil taught me the fundamentals (basically a super helpful crash course on crossfit) and they were always focused on safety. Coach Sarah is always at the ready with any advice that can be tailored to women specifically and incredibly supportive. Coach Nate is always ready give me a million ways i can become better at a movement, showing options to scale and become stronger. to Fast forward a year and a half and I'm sitting at a table surrounded by these people and I can't help but feel so lucky that I get to be a part of this. I've been able to become healthier and stronger with these people by my side. CFNP had shown me that I can do far more than I ever thought and I can never thank them enough. If you're second guessing trying it, JUST DO IT.

Source: Google

★ 5

Great, fun community and very knowledgeable and professional coaches, always making sure you are performing movements with proper form. I was really impressed with their attention to the members safety. The facility is extremely clean and organized, I really like that. Many classes options. I am really enjoying CrossFit North Port and truly recommend this box!
Daniela Almeida

Source: Google

★ 5

This place is awesome! Love working out here. Coaches are great and know what they’re doing. Atmosphere is great! People there are so welcoming and nice!

Source: Google

★ 5

I recently dropped in at CrossFit North Port and had a great experience. From the moment I walked through the doors, the coaches and members were incredibly welcoming, making me feel like I was a member of the group and not just someone passing through.

The coaches at CrossFit North Port are highly knowledgeable and passionate about helping each person reach their goals. They also tailor workouts to accommodate various fitness levels, making it an inclusive and welcoming environment for everyone.

Over the five days I was there, the workouts had a good variety which helped keep things exciting and challenging. The facility itself is well-maintained, equipped with top-notch gear, and adheres to high cleanliness standards, ensuring a safe and comfortable workout environment.

Big thanks to Coach Adam and Coach Mil for a fun few days!

If you live in the area or are visiting for a few days, I highly recommend checking out CrossFit North Port.

Source: Google

★ 5

One of the best CrossFit boxes I ever been to ❤️ the coaches take their time to help you improve your movements and positions! Their nutritional coaching is excellent. I highly recommend it. If you haven’t join them, you are missing out 💪🏼💪🏼

Source: Google

★ 5

We were first introduced to CrossFit by our son and daughter, both of whom were deeply involved. We joined a CrossFit “box” up in northern New England. We loved the exercise, but we never fit in. We were much older than the average member. Disappointed, we moved on to another nearby CrossFit gym. Same experience. We started working out at home for the next 3 years.

We visited the CFNP web page and followed their Facebook page for over a year. One day we just decided to walk in unannounced.

We were greeted with a big smile and welcoming sense by Sarah, one of the owners. My wife took to her immediately while I observed Sarah’s demeanor, words, body language, and the members who were warming up and enjoying each other’s company. In the first 10 minutes I recognized the community aspects we had searched for over the years. Age and ability clearly were immaterial. 

The most distinguishing feature was the cleanliness of the gym. By all measures, I saw the cleanest gym I had ever seen in my life.

My wife and I both appreciate the importance & value of structure, discipline, integrity, honesty, attention to detail, and interpersonal engagement. It seemed the owners, Sarah and Adam get it. After watching a full WOD we thanked Adam and Sarah for their time and took home their rate sheet. Not cheap, but neither were the ones up in New England, and all are much cheaper than chronic illnesses. This gym, these owners, unlike those we had previously encountered, seemed to totally get it.

We decided to try it for a month; a pricey route but, that’s the way we decided to evaluate CFNP. We signed up for one-on-one introductory classes with one of their coaches. We didn’t have to go through the introductory classes, but we wanted to evaluate what might be different. 

We each worked with Coach Mil, a powerhouse of a woman with exquisite ability to spot things needing correction coupled with a gentle enough demeanor to keep us from feeling overly criticized. There was so much we were doing wrong! Thanks, Coach Mil.

Once in the car, we talked about the great experience we each just had, and we wondered whether all the coaches were that good. It was clear, Adam, Sarah, and Mil all talk the talk, and walk the walk. When our 1st month was up, we signed a 12-month agreement getting us much more affordable rates. The rates are affordable because unlike our previous CrossFit experiences, at CFNP we know we have a fair exchange in value. We are getting what we were seeking.

Two months into our “CrossFit reboot” through CFNP; we love it. We love the coaching that takes place every session throughout the session. Coaches, are in constant motion, constantly provide guidance & suggestions, & are always encouraging. We love the instruction, the on-time starts, the focus on proper movements, the availability of ways to modify movements to adjust for old injuries, weaknesses, and lack of joint mobility. They hold an attitude that communicates that everyone belongs. They know what to do and how to do it, as defined by each member. Members range in age from teens to well, us!

In just two months we feel more connected with the members and coaches at CFNP than the years we spent in other gyms up north. Despite being the oldest members (we think), we have experienced a quick sense of belonging and look forward to every WOD without reservation. At CFNP every WOD can be modified without exception and without criticism so no matter our ability, we can participate fully.

We recommend CFNP to anyone who wants to learn how to become stronger than you thought possible without constant fear of injury. Respect and great coaching are assured at CFNP. The exchange in value is well-balanced and its members are truly enjoyable. That doesn’t happen by accident. It occurs because they have a repeatable formula from which they never deviate. It’s always friendly and fun and all coaches clearly know what they’re doing, and they enjoy doing it.

Bonus: All coaches are on the same page and are quite skilled and engaging!

Source: Google

★ 5

Source: Google

★ 5

My CrossFit journey started in August of 2022. After years of no exercise and getting a work from home job, I needed to make a change. I was researching trainers in North Port, but never really found something that I felt was a fit for me. I kept coming across CrossFit in general and then of course, CrossFit North Port. I was nervous at first - I had never lifted weights before, only been an active teen and ran a little on the treadmill. I setup a meeting with Adam who never tried to sell me on anything. In fact, he wanted me to go home and think about things for a little bit. I'm the type of person where I have to put my money where my mouth is and in order to make such a drastic change, I signed up for the Fundamentals course that evening. It's the best decision I've ever made. Working with all the coaches I was able to lose close to 50 pounds in 9 months, lift a lot of weights, meet some new best friends, and have a lot of fun!

If you're anxious about joining, I recommend setting up a consultation and see where it takes you. The community in and out of the gym is incredible. There's absolutely zero judgement - just people who all want to see you succeed.

Source: Google

★ 4

Source: Google

★ 5

Awesome place and coaches! We love CrossFit North Port! Coach Adam and the rest of the coaches are friendly, approachable, and really show they care. My daughter and I are new to CF, but here, it doesn’t matter. The coaches are very involved in checking to make sure that one is performing lifts correctly, and making sure that one’s ego doesn’t get the better of oneself. They will even check in with you when you don’t come to class, and make sure that any restrictions that you might have are accommodated in a different exercise.

Don’t hesitate to sign up if you are on the fence!

Source: Google

★ 5

The attention to details and care for the local community is beyond anything I thought I’d ever find here. This is a place full of people that care about themselves, but even more for others. I never would have believed they’ve been open for almost a decade. The gym is kept spotless and always looks like it’s the grand opening. The equipment is in perfect shape and of course of the best quality. If you don’t know if this place is for you I hope you give it a chance. If it’s already the place you go congrats on your ability to make great decisions.

Source: Google

★ 5

Great gym friendly and knowledgeable staff

Source: Google

★ 5

I have spent many years in many gyms and had repeatedly been injured doing CrossFit with little direction. I am coming up on two years and CFNP is the real deal. The coaches are serious and professional, but friends and advocates as well. If you are looking for a safe place to advance your skills, to be a part of a supportive community and to have to some fun, check it out!

Source: Google

★ 5

I joined CrossFit a little over a month ago and I absolutely love it here. The coaches are very patient with me when learning and I don’t feel out of place when I come here.

Source: Google

★ 5

Extremely nice gym with very welcoming staff! I was visiting family in North Port and decided to go out of my comfort zone and try out a local CrossFit gym. I’m SO glad I did! Coach Adam was very friendly, knowledgeable, supportive and encouraging. Plus he kept me from hurting myself when my ego started to inflate. Adam is what is right with the CrossFit community and he taught me some new tricks to bring home. Highly recommend this place, I can’t wait to go back!

Source: Google

★ 5

I started here a month ago and I am loving it !!!! For many reason ….. all the couch are making sure you do every exercise correctly so we don’t hurt ourself , they are very friendly and also a very clean place ! Making sure every time we finish the class we clean everything and putted back the same way . All the members are also very nice and friendly !!!! I love the workout they get together it is fun and challenging us to get better and better every time

Source: Google

★ 5

I joined the CrossFit NP family in September of 2022 and it was one of the best things i have ever done for myself. In 4 short months i have seen significant changes and feel so much better mentally and physically. I committed to a year but now i cant picture my life without CrossFit and look forward to going everyday. The coaches are patient, knowledgeable and motivate all of us to do our best daily. 10/10 recommend :)

Source: Google

★ 5

Source: Google

★ 5

I am so happy that I made the decision to join CrossFit North Port! Coach Adam and his team truly have a passion for what they do and are extremely knowledgeable. It’s been a little over a month that I’ve been going to classes and I feel like Coach Adam and the other members are family. Coach Adam gets to know you personally to understand your goals and uses your goals as a reminder and a push to keep you motivated. It’s definitely one the best decision I’ve made for my health and fitness and I am looking forward to seeing more results.

Source: Google

★ 5

My biggest reason for joining CrossFit was to try something new, something that I was afraid of. I wanted to prove to myself that I could do it. Weight loss and physical fitness would be the cherries on top.

Sure enough, it was intimidating and scary at first. But new members are required to take a 5-class "On Ramp" training program, where you are taught proper form and technique, in a 1-on-1 setting with a trainer. It's clear here that your health and success are top priority.

After making it through the on-ramp classes, I definitely felt more confident. And that only gets better with each class. The coaches are very patient and willing to re-teach movements if needed.

I feel like I have found my people in the 5:30 class! I honestly look forward to my classes and the progress I'm seeing both physically and emotionally. I only wish I had started sooner.

Source: Google

★ 5

I dropped in on a Saturday and I was welcomed by Adam and his wife Sara. They have a fun group of staff and members who included me in every step of the way. This class was challenging, educational and satisfying. I highly recommend.

Source: Google

★ 5

I have been coming to this gym for a couple of months. The experience has been wonderful. I love the friendly and positive environment. The coaches are all extremely helpful and very knowledgeable. The workouts are intense but doable. I am very happy I picked this box as my forever gym. 100% recommended.

Source: Google

★ 5

I used to not like going to the gym cause I got easily bored of doing the same thing. Not only are the people and coaches amazing, but they make working out fun and motivate/ keep me accountable. I would 100% recommend it!

Source: Google

★ 5

This is by far the best workout I've ever done.The coaches explain everything and encourage you to do the best you can do. They make sure you are working out properly so you don't get hurt. The other patrons are encouraging and positive. I Love it!!!

Source: Google

★ 5

Can't say enough good things about CFNP. The coaches care about mechanics and form more than weight and it is a breath of fresh air. I have have progressed more in my fitness journey by signing up and attending classes in this gym than I have in the last 3 years on my own / working with generic personal trainers. You WILL NOT regret a cent spent when you see the results and increase your overall quality of life by being an active member of this gym!

Source: Google

★ 5

I highly recommend CFNP. As the newbie in town looking for a local gym can be difficult but Coach Adam made the decision quite easy. After dropping into his gym, I knew I didn’t have to visit any other gym, CFNP was a perfect fit. He and all the coach’s were so welcoming as well as all the members. He’s truly building a great community. Additionally, the motto of the gym “form is everything” was exactly what I needed as I recovered from a lower back injury. The coach’s works closely with members of all fitness levels to help everyone improve each and every class. Personally, I have improved on many of my Olympic movements just by taking a step back and focusing on form rather than the weight on my barbell thanks to the whole team at CFNP.

Source: Google

★ 5

Great service. You won’t find better.

Source: Google

★ 5

I highly recommend CFNP! Adam and Sarah have created a safe and welcoming family atmosphere. The coaches take an interest in you no matter where you are in your fitness journey. You will receive instant feedback and adjustments during workouts and the right amount of encouragement. You will not be disappointed!

Source: Google

★ 5

Adam and staff are great. They teach you proper techniques to ensure safety for you and your body. Crossfit North Port is one big family. I wouldn't join any other gym. This place is awesome.

Source: Google

★ 5

I absolutely love CrossFit North Port! Adam and the team are great. I was so nervous to join and everyone there has welcomed me into the CrossFit family. I have only been there 3 months and I am so much stronger and lost 23 pounds.

Source: Google

★ 5

Dropped in here while visiting the parents Absolutely amazing place. Huge gym, super clean, great staff, awesome classes. Definitely recommend and would go here in a heartbeat if I lived locally. Going to be visiting every time I'm in town.

Thanks guys!!

Source: Google

★ 5

Always a great workout, positive atmosphere, and the coaches really pay attention to ensure your targeting the right muscles for each workout

Source: Google

★ 5

I have been working out and staying fit most of my life. My military friends told me to start doing Crossfit for years since i stopped doing what i was doing for 12 years. Took awhile with moving and now i am finally settled. So one day after work i called Crossfit North Port and Coach Adam got back to me later that day. We set up a appointment and i came in with a co worker to speak to him what this was about. I already had it in my mind i was going to do this. I started with the 5 day program they have so the coaches can show you how to do things the right way. Once you get through that then you start your classes. They let you work at your own pace but they are very encouraging when you are there training. Now one thing i noticed this is for EVERYONE. My class seems to be all different ages of men and women. So dont think you cant do this. It is a very hard workout if you push yourself to be your best and the coaches see that. This is my 4th week fulltime doing this and i was doing 3 days a week and i will soon be going to 5. My classmates are very nice, everybody smiles and says hi and makes you welcome. The facility is very clean and kept up. Its a fun, family and professional atmosphere and it makes me feel very welcome when i come in. If you read this then please do yourself a favor and give Coach Adam a call or get in contact. This will change your life. I want to thank all my coaches as well. Coach Adam, Coach Kyle, Coach Mil and Coach Erin for showing and helping me do things the right way. Looking very forward to working with them as the future goes on.

Source: Google

★ 5

Source: Google

★ 5

Coaches are amazing!! They take the time teach the right way to do things. It’s been an amazing first time CrossFit experience. I look forward to spending a lot more time here.

Source: Google

★ 5

Source: Google

★ 5

Source: Google

★ 5

Source: Google

★ 5

Cleanest gym i have ever been in with very knowledgeable staff

Source: Google

★ 5

Source: Google

★ 5

Finally a place where I truly enjoy working out. Coach Adam is patient and he is always making sure I am focusing and maintaining proper form. Never been a fan of “gyms”, but CrossFit North Port is a place I can call home. Always clean and well maintained. So happy to be part of this community!

Source: Google

★ 5

Crossfit is Fantastic! I have finally found a gym I can call “HOME”. From the first fundamental classes with Coach Kyle to attending classes daily with Coach Adam, it has been a great experience. Coach Adam is professional, patient and always looks out for your health and well-being. He makes sure you are approaching each movement with the proper form to avoid any injury. You never feel any pressure but are definitely inspired to push yourself to your personal best. The members are all welcoming and helpful, without any intimidation. I am even getting up early to attend the 6am classes, it is the best part of my day. Thank you, Coach Adam, Coach Kyle and Sarah, for welcoming me to the North Port CrossFit Family. Sincerely, Diane C.

Source: Google

★ 5

Source: Google

★ 5

After being here for only a month, I am convinced that this is the best gym atmosphere I’ve ever been in. The workouts are fun, intense, and rewarding. Adam the owner really focuses on proper form. He is always patient and willing to help with any questions as well (great for newbies like me). I’m loving how I feel after these workouts and for the first time, I find that I look forward to the next one.

Source: Google

★ 5

The trainers at this crossfit are the best. They really know how to work with all different types of people. The gym is also really nice and clean.

Source: Google

★ 5

I dropped in while visiting from out of town and had a great experience! Adam, the owner, was very friendly and led the classes well. Gym was spacious and clean.

Source: Google

★ 5

An amazing gym. Love the people and the atmosphere, and the workouts are top tier. This gym hits all the right spots!

Source: Google

★ 5

I had a great time dropping in to CrossFit North Port.
Knowledgable coaching, very nice facility, and great class community! The ladies in the 8:40 class made me feel welcome and supported, and the WOD was great. I'm taking back some things to work on, and a sweet shirt too! :)

If you're in the North Port area, I would highly recommend that you check them out!

Source: Google

★ 5

People visit FL for beaches and sun, my first destination will always be CFNP (7pm;). When starting something new there is always a little apprehension, now add weight to that! But Coach Adam and Coach Kyle really know their stuff so all anxieties were left behind quickly. I am forever grateful for that. CrossFit North Port is more than a gym, it’s a family. Whether you choose to make this your gym home or your drop in spot you will not regret it, you will feel welcomed and you will return!

Source: Google

★ 5

Professional and knowledgeable. It's only been 1 month. I am seeing the specific results I joined for, and that Adam assured me would be accomplished.

Source: Google

★ 5

I dropped in for 2 classes from out of town. Great Box, very clean and equipment is great and clean. Adam is the owner and he was awesome. The members were great as well.

Source: Google

★ 5

This was my first time ever dropping in to a CrossFit and they made it a very welcoming experience. Adam strongly focuses on correct form and offers many helpful tips and suggestions. I will definitely be returning here whenever I’m in the area.

Source: Google

★ 5

Source: Google

★ 5

Adam and his gym is incredible, inspiring and motivating! Welcoming and friendly environment while still pushing you to be your best. Highly recommend!

Source: Google

★ 5

This facility is phenomenal. I’ve been a member for about four months. I was very leery of some of the lifts due to having knee surgery. Coach Adam has helped with strengthening my knee and I am doing Workouts I didn’t think I would ever be able to do again. My wife has never lifted weights and now she is addicted. Coach Adam focuses on form above all else which was my main priority in finding a gym like this. This gym has a fun atmosphere and you shouldn’t be intimidated by videos online if you’ve never done CrossFit before. I’ve been to multiple class times and it is a great group of people that help motivate you through workouts. You’re giving one body and it’s worth the price to get solid coaching, increased flexibility and gain strength.

Source: Google

★ 5

Nice gym nice people the trainer pay attention to details out off all the CrossFit gyms I’ve been to this Is the one of the best! #DropIn from Chicago

Source: Google

★ 5

I dropped in from out of town. I was really impressed with the be way Coach Adam and other members welcomed me into their community.

I really liked the way the coaching emphasizes correct movements and mobility. It really shows that they take pride in the sport.

Source: Google

★ 5

A year and a half ago I joined CFNP and haven't looked back. Great atmostphere and attentive coaching. I enjoy the variety of workouts and weighlifting it never gets boring. I never leave feeling like I didnt get a great workout. The coaches are very conscience about technique to avoid injuries. I give CFNP 2 thumbs up!

Source: Google

★ 5

Great gym! Clean and friendly. Coaches are excellent and can scale the workout to accommodate any level of fitness or prior injuries. Highly recommend! Dr. C

Source: Google

★ 5

Source: Google

★ 5

Source: Google

★ 5

Came for a drop in class and had a great experience! Staff was very knowledgable and gym was maintained well.

Source: Google

★ 5

Had the opportunity to spend a week here while in town. The place is amazing! Everyone was so friendly. The coaches treated me like a regular, pushing me to do my best and providing great feedback on my form. The facility is spacious and clean. I would highly recommend this box.

Source: Google

★ 5

Source: Google

★ 5

Awesome CrossFit box! I've been to many many CrossFit boxes in my 4.5 years since beginning CF, and This place is really great. Adam, the owner, really cares about his people and knows his stuff. He politely corrected a few things in my Olympic lifting and stayed on me to continue todo it right. I highly sugges this place for anyone who wants to better their fitness and life!

Source: Google

★ 5

Immaculate gym, great coaching and friendly atmosphere. I did a drop in here and if I lived locally I would definitely be a member.

Source: Google

★ 5

Crossfit North Port is an amazing place! The coaches are friendly, caring and very knowledgeable. The facilities are wonderful. This is a fun, family-friendly atmosphere. I highly recommend becoming a member!

Source: Google

★ 5

if your looking to take your fitness to the next level, check this place out. Too notch coaching and super clean gym. I am in my second year and wished I had started years ago.

Source: Google

★ 5

Very clean, spacious, friendly atmosphere! The owner is professional and very informative! The coaching is top notch! Feel lucky to be a part of CrossFit North Port!

Source: Google

★ 5

I recently had the pleasure of working with Adam and his team during the On-Ramp program at Crossfit. The facility is spacious and clean, and conveniently located. I'm approaching the big "50", and I've been sedentary for several years, and I have some physical limitations due to previous injuries. Adam and his team scaled the On-Ramp program to accommodate my limitations and set me up to push myself, while keeping my safety as the #1 priority. Safety was reinforced during every session, throughout the session. Adam and his team take the time to thoroughly understand how individuals are responding to the program. There is plenty of opportunity to ask questions, and have all the moves demonstrated so that you are able to complete them correctly. Also, the other cross-fitters at this facility are very welcoming and encouraging, and have a great rapport with one another. This program looks intimidating. I won't lie. It is intimidating but your coaches are there to make sure that you succeed. For anybody on the fence about whether to give it a try, please just do it. You won't be disappointed. I'm finished with my On-Ramp program and I start with my regular program now. I'm nervous, but I know I'm in good hands, and I look forward to the challenges and tracking my improvement.

Source: Google

★ 5

I started at CrossFit North Port in August 2014 having never done Crossfit before. The coaches, Adam and Sarah, are amazing. They are extremely dedicated to their community at CFNP and to helping each and every one of us be successful and reach or exceed our goals. In my opinion, the coaches can make or break a Crossfit BOX. Adam and Sarah have made an fantastic CF culture are always coaching on form, assisting with new movements, and encouraging everyone on their journey. We also have regular events outside of our WOD's that bring the community closer. It has almost been a year for my journey and I am excited more now than ever to continue to raise my goals and see where the next 12 months take me. I am a CrossFit girl for life :)

Source: Google