★ 5

Awesome space and workouts. Loved it

Source: Google

★ 5

I sweat a lot

Source: Google

★ 5

Truly a great gym. Owners Steph and Josh has managed to create a great atmosphere here where you feel welcome right from the beginning. I started here a few months after moving from to Florida from another country and the people here were very welcoming.
All coaches are strict on form and making sure you don’t get any injuries. The gym also has different programs/challenges from time to time if you want to lose weight etc.
Finally, they often do social events initiated by either the gym or the members, so it is easy to get to know people if this is what you want.
All in all, it’s a gym you actually want to go to.

Source: Google

★ 5

Great coaches, very clean, awesome people!!

Source: Google

★ 5

I've been coming here regularly for about 3 months now and absolutely love it. I was initally very nervous about joining a crossfit gym since I had never done it before, just worked out at home for years. I finally worked up the courage and scheduled my no sweat intro with Stephanie. After my first workout I was hooked! The coaches always explain the workouts and individual moves before we start so I never feel left out or lost. The coaches are all friendly and have made me feel very welcome. Highly recommend this place for beginners or experts alike.

Source: Google

★ 5

Great equipment, coaches, facility, with a great atmosphere.

Source: Google

★ 5

Great facility, great owner and the members were awesome!!! Would recommend to amyone in South Florida!

Source: Google

★ 5

Great people good times would recommend for someone looking for that push !

Source: Google

★ 5

My home Crossfit box. One of the best ones I have been to. The coaches and members are great here.

Source: Google

★ 5

Can I give it 6 stars? That should sum up my review. Amazing coaching staff, most supportive Crossfitters, innovative events and programs to name a few. Steph & Josh built the most amazing CrossFit community here. I have been here since 1.5 years with no real gym experience before and it truly changed my life for good!

Source: Google

★ 5

I was very intimidated to start crossfit but the coaches and members are all so supportive and welcoming! This box focuses a lot on form over weight which is great because I was worried about injuries but so far, so good. Highly recommend trying crossfit sofla, love it!

Source: Google

★ 5

My wife and I were in the area visiting family and were looking for a Crossfit box. We both have been doing Crossfit for over a year and have done drop ins at other locations around the country. When I was doing my research Crossfit SOFLA stood out. A modern CLEAN box with great reviews. The coaches are extremely knowledgable and focus on proper technique. When I contacted them they responded immediately and with detail.

We decided to attend the early morning class and we were welcomed by the coaches and members as if we where regulars. Coaches worked with me on mobility exercises to help work out a long term issue I was having with my shoulder. WODs started on time with two option strength and fitness. After WOD proper stretching & foam rolling was demonstrated.

We had such a good experience at the box that when we were considering moving to the area this was on our list as one of the reasons why we should. I would highly recommend this box if you are in the area as a drop in or a home base.

Source: Google

★ 5

I was actually hesitant to write a review for this gym because of the fear of more people discovering this gem. I can't keep it a secret though since it would be a complete disservice to anyone reading this who is looking to make a change in their life. Everything everyone else has said is true it is a great community, quality coaching, excellent programming, extremely clean and lots of equipment. However, there is something else here that you won't find at a Globo Gym or another Crossfit and that is the owners, Josh & Stephanie. They are the most passionate and genuine people I've ever met. This is reflected in the business and all the work they put into not only the gym but the members and other coaches. They were definitely put on this earth to help people and have found the perfect outlet for it. For anyone on the fence to try Crossfit or switch gyms I will tell you this... If you go to Crossfit SOFLA I can promise you will never feel like a number or dollar sign, you will get stronger (mentally and physically), and most importantly you will meet the best people and have so much fun!

Source: Google

★ 5

The coaches are the best I've ever trained with. They are super strict about form to prevent injury. This place inspires me.

Source: Google

★ 5

I'll start off by saying that I've been a long time gym person, but never really felt like I was getting a great workout. Just going through my routines. I kept hearing about crossfit. Either how awesome it was or how likely it was that I'd get injured doing it. I did a local search, and bit of research and picked SoFla. Walking in the door was the hardest part. I met Josh, Stephanie, and Justin all at once and was immediately made to feel at home.
It's completely changed my attitude towards working out.
I'm motivated to go, almost daily, which is still crazy to me.
The hands on they all give is top notch. They won't even let you lift anything heavy until you get your form down. Each class they warm you up, and review the techniques required for the day. I've never felt pressured or rushed to lift or do anything I wasn't comfortable with.

That being said....
Once I am comfortable with the WOD, I'm pushed to my limits. Every time.
I do more in and hour then I'd do all week at my old gym.
Website is always up to date, so you check and see how sore you're going to be each day.
Can't recommend them enough obviously.
So get off your couch and go spend an hour there.

Source: Google

★ 5

Crossfit SOFLA is a great place for the entire family! All three of my children, ages 12, 8 and 7, are enrolled in the kids program. The program gives the kids a fun, energizing workout in a group setting that leaves them feeling like a super hero every time they walk out of the gym. The Coaches use positive reinforcement to create a fun but challenging environment while building the confidence and self esteem of each child no matter what level of fitness they are at. The kids love being a part of the team and I love that they are embracing this healthy lifestyle so early on in their lives. I am so happy that we found a way to incorporate health and fitness for the whole family at Crossfit SOFLA!

Source: Google

★ 5

Source: Google

★ 5

I have been working out here for about a year now and I love this gym. Josh, Stephanie, Justin, and Audra are all amazing trainers, and welcomed me with open arms. Their knowledge for the sport and their commitment to each individual really takes training to another level. They will always go the extra mile to make sure each persons needs are meet. The equipment and facility is new and they are always adding on to make the needed improvements. They offer plenty of classes throughout the day which makes it easy to get to a workout session. I can't speak highly enough of Crossfit SoFla, this is an incredible gym and they make you feel like family! Come work out with us!!!

Source: Google

★ 5

Great workouts every time and a staff that's motivating, helpful, and fun. You won't feel like a number at this box. Great descriptions of technique and personal assistance are consistent every visit. Squared away.

Source: Google

★ 5

Visited this box in September and just this week for travel WOD while visiting family, awesome experience! Stephanie and Josh are both great trainers, very knowledgeable and ensure good form. Stephanie was super motivating and helped me get good form in my 1RM front squat :) They are continuing to expand build upon this growing box...join or check it out in your travels!!

Source: Google

★ 5

Having traveled quite a bit and moved a handful of times, I've visited/been a member of several boxes, and I must say that CrossFit SoFla was my favorite! What stood out the most was the superior quality of coaching! Most gyms throw up a WOD and let you have at it, but Stephanie and Josh were incredibly knowledgeable about technique and paid close attention to each and every person in the class to make sure that we were getting it right every time! It was incredibly refreshing to get that kind of attention in a group setting! I only wish I could have stayed longer so that I could see how far these guys could take me! A gym is easy to find nowadays, but great coaches are hard to come by. Plus, they have an incredible facility, impeccably clean, with all top of the line equipment! Lucky you, if you live close enough to visit CrossFit SoFla on a regular basis! I know I would love to!

Source: Google

★ 5

I had been going to a conventional gym for about two years when my brother-in-law kept after me to at least try CrossFit SoFla. I have been suffering with chronic fatigue and pain for many years and I just wasn't too interested in really going all out in endurance with CrossFit. So basically I was content in the gym, being pudgy and not wanting to push myself. I decided to try it with an open mind and I have to say that I was really surprised how much I liked it. From the beginning, the coaches made me feel welcomed and I found they are extremely kind and generous people. I felt like they truly wanted to help me, which was very unusual in the gym environment in my experience (usually it's all about you as $$ signs). I found the workouts to be very challenging, but something happened like a switch went on and I saw that the workouts are as mentally challenging as they are physical. This was a very unique surprise and I find that it helps me in all areas of life now. I'm learning how to push myself past what my perceived limitations are. I find myself more energized throughout the day, it's like the rush from the workouts lasts well into the day, again something I wasn't expecting. I have now been going for about 6-7 weeks and I have dropped about 10 pounds and feel a lot better overall health-wise with much more endurance from the workouts. I would highly recommend CrossFit SoFla mostly because I believe it's hard to find people who genuinely care and Josh, Stephanie and Justin have all proven to be those kind of people. I usually have Josh as a coach and he is upbeat, positive, strict on form and gives a ton of individual attention, basically everything a good coach should be. The facility is excellent, well-kept, with new equipment and there is an overall uplifting sense of community from the people who work out there. I was very skeptical about ever doing CrossFit, but CrossFit SoFla has really changed my mind about that and I give them an A+ and say thank you from the bottom of my heart.

Source: Google

★ 5

I live 90 miles away from CrossFit SoFla and it is worth the drive! I met Josh and Stephanie the owners and coaches of CrossFit SoFla in November 2013. Josh and Stephanie are phenomenal, knowledgeable coaches and truly know how to treat their clients.

I have always been active, worked out in health clubs, and trained with personal trainers. I injured my knee from a previous CrossFit gym and I felt helpless and could not workout for almost three months. Josh and Stephanie have made me stronger and have catered to my injuries properly and have strengthened my knee. They continuously continue to work on my form and I see improvements every week.

CrossFit SoFla goes above and beyond to the saying of “it is not about quantity or weight but by quality.” CrossFit SoFla holds very high standards and this makes them stand out above all the other CrossFit facilities I have been to.

Source: Google

★ 5

CrossFit SoFla is an awesome gym, I’ve been to a hand full of CrossFit gyms but SoFla is truly the best! Josh, Stephanie and Justin are great coaches and they tailor the movements and the workouts to the abilities of each person and class. Whether you’re a beginner or a CrossFit veteran they will drive you to become more efficient in all your movements and push you to achieve now goals. With either foundation classes or performance classes you can find a path that fits your style.

CrossFit SoFla is more than a gym it’s a community of people that are looking to improve and build a healthier life!!!!

Source: Google

★ 5

I have been a member in the CrossFit community for over a year and have been to 4 different CrossFit facilities (one long term membership, a couple of drop ins and one punch pass). All of them have been wonderful, but CrossFit SoFla is by far the best one I have had the privilege to go to. Stephanie and Josh are dedicated and knowledgeable coaches who provide their members with a positive atmosphere that is community driven. CrossFit SoFla will help you to reach your individual fitness goals with the support and motivation of their wonderful coaches and supportive members. Must check out this box!

Source: Google

★ 5

I started going to CrossFit SoFla towards the end of my pregnancy, at week 41 I was still working out! Josh and Steph are great coaches. Steph was able to modify the works outs to fit my needs without compromising my health and without compromising results. What I loved the most about them was their dedication to their athletes, Josh and Steph are really good at demonstrating all the moves before the actual workout, answering questions and at motivating you to keep on going. Not to mention that they play great music during the WODs. The facility is great, big open and a lot of natural light.

Source: Google

★ 5

If you’re like me and can’t seem to EVER stick to a consistent workout schedule and healthy eating plan, then CrossFit SoFla is the place for you! Seriously, no matter what stage of life or level of fitness you’re in, please come check this place out.

You’ll be amazed at how much personal attention each member receives from their high-level coaches. My wife and I have learned soooo much valuable information from Josh and Stephanie. One thing I really appreciate is their concern for maintaining a safe workout environment that focuses on keeping proper form and technique at all times.

CrossFit SoFla is truly making our community fitter, healthier, stronger, and in turn, happier.

Source: Google

★ 5

I've worked out at a handful of Crossfit gyms in the area. All were nice and I enjoyed the WODs. When I got to Crossfit SoFla I knew there was something different. There was an awesome sense of community at the gym. The other ones had this too but this was so much different. I honestly believe it starts with Josh and Stephanie. They are unbelievable people and coaches. They are the same people weather you are a new athlete or and experienced crossfitter. I didn't get that with other gyms. Their attention to detail with movements is spot on. If you can't do something they will recognize and fix it immediately. Being a Chiropractor this was important to me. I wanted to feel safe with every movement and I feel that is exactly what they provide with every athlete. And the place is just a blast to be in. I really can't say enough good things.

Source: Google

★ 5

Simply put, CrossFit SoFla is the place to be. Josh and Stephanie do a phenomenal job of making sure you get a great workout regardless of your fitness level. Whether you’ve been doing CrossFit for years, or are new to it, they will tailor the workout to ensure you get the most out of your experience. Their philosophy of putting you in the same class with the same coach every time really makes the workout better. You begin to build a great relationship with the coach and the other people pushing themselves alongside you. The gym is always in impeccable condition and is really well laid out. It truly is the CrossFit of South Florida.

Source: Google

★ 5

I have been working out with CrossFit SoFla since they opened a year ago. The coaches (owners) Stephanie and Josh are wonderful. They really know their stuff!! The programming is really great, and I have lost almost 30 pounds!! The facility is brand new and very clean. If you are thinking about starting CrossFit, come to CrossFit SoFla! It is an awesome place to learn CrossFit and get fit!!

Source: Google

★ 5

When I began my CrossFit SoFla training, I believed that I was in good shape and my goal was to gain some upper body strength. I felt that I was strong and found out that just because I felt strong I really wasn't.

At the beginning I feared the workouts because they were not easy as I realized I was not in the proper shape, and they were intense. As the classes advanced I began to notice that after my workouts I began to feel energized and motivated to take on the day. When I combined my workout with better rest and sleeping habits, I felt better about myself and my overall health.

Josh and Stephanie have shared their professional knowledge and have really made a great difference in my life. I would recommend Crossfit SoFla, not as a workout, but rather as a change in life for the better.

Source: Google