★ 4

Zach at CS is the man! I leave the gym every day feeling better then I did before and most importantly I’m enjoying the process. I never really liked going to the gym until I met them!! The only reason I am giving 4 stars is because they don’t have an East Boca location!! I hope they do soon!

Source: Google

★ 5

CS Sports & Fitness is easily one of the best personal training programs in the area. Christian and his team of trainers are incredibly knowledgeable, professional, and truly committed to helping you reach your fitness goals. Their expertise in sports performance training, strength and conditioning, and personalized workout programming is unmatched.
Christian leads a team of about six highly skilled trainers who focus on proper technique, individualized plans, and real, measurable progress. You can tell they genuinely care about your success and long-term health.Whether you’re looking for athlete development, speed and agility training, muscle building, weight loss, or overall fitness improvement, CS Sports & Fitness provides top-level training and real results. The professionalism, consistency, and passion Christian and his team bring to every session truly sets them apart.
If you want experienced coaches who know what they’re doing and actually take the time to teach, motivate, and push you the right way, CS Sports & Fitness is the place you need to be. Highly recommend.

Source: Google

★ 5

Zach and Kristian have been coming to my community gym for the last 8 months. Before I started training with them I felt like I was kind of wasting my time in the gym. I wasn’t able to push myself because I didn’t know how to properly use the equipment. Working with professionals has really made me appreciate the gym again and I’m feeling the best I’ve felt in a long time. Thank you guys!!

Source: Google

★ 5

My son is a highscool soccer player and struggling to keep up with his teammates. I contacted CS for athletic coaching to help him get quicker on his feet. I was very impressed with Kristian’s exercise technique and his ability to connect with my son. He is now pushing himself harder then he ever has before and is making great progression on the field, his coaches are very happy too!!

Source: Google

★ 5

I’m very thankful that Christian was reffered to me. The last trainer I used back home showed very little interest in my progress, I felt like I was paying a friend to workout and talk next to me for over 10 years. After working with Chris and his team these last few months I’m confident in my choice to start again. We take progress pics every month and he’s on top of my diet. Waist line is shrinking and I’m feeling stronger. Thank you so much!!

Source: Google

★ 5

If you’re looking for a really knowledgeable trainer contact CS!! My daughters wants to be a college basketball player so we have her training with Zach 3 times a week in addition to her practices. She is one of the strongest girls on the court because of it. We love Zach’s attention to detail and would highly recommend him!

Source: Google

★ 5

Always personable, thorough and pushing their clients.

Awesome work, Christian!

Source: Google

★ 5

I’ve been working out with Zach and Kristian for over 10 months, 3 times per week. I was anxious to begin because I was so terribly out of shape. I have 3 children and was recovering from shoulder surgery. Everything hurt, I was overweight and very weak. I also had my 11 year old daughter joining me for our sessions so she could get stronger as well. Neither one of us enjoys exercise so we were not excited to start training but we knew we needed to. The first day I was surprised at the professionalism they demonstrated. They were (and always are) very courteous, dressed professionally, motivating and make you feel at ease. My daughter and I quickly fell into a routine and started seeing progress. We noticed a difference in how our clothes fit and we were able to do more difficult exercises using heavier weight. Now after 10 months I have muscle definition I’ve never had before, I feel strong and more balanced, and I enjoy my time with Zach and Kristian. If you are thinking about getting started, or even if you’ve been working out forever and just want to change it up or challenge yourself, I highly recommend using these guys. They are expert trainers but also very knowledgeable about preventing and rehabbing injuries, nutrition and meal planning, and helping you reach your goals. It doesn’t matter if you want to lose fat, gain muscle, get toned, get lean, increase agility and speed or anything else - they can get you there.

Source: Google

★ 5

Daniela is incredible! She’s transformed my body. I’ve always had body image issues and never thought my body could look this fit. So happy with the results!

Source: Google

★ 5

I came to Christian for athletic performance, my goal is to become a pro baseball player! in the last 6 months my mobility and strength have increased and i’m faster on the field. Great company and program highly recommend!

Source: Google

★ 5

Christian is a responsive, serious trainer who works very well with my son. He is flexible, tailors to the athletic needs, and inspires work without taking chances of injury. My son loves working with him and he is an engaged and very knowledgeable trainer. Highly recommended.

Source: Google

★ 5

Meet Christian S. Amazing guy!

Source: Google

★ 5

Very happy with my training results!! I began working with Zach and Christian a few months ago and feel completely different today!! I’m not tired while playing with my animals anymore so that was the biggest plus lol!! Thank you guys great company!!

Source: Google

★ 5

Christian and his team really care about their clients! Even when I’m not feeling up to it they give me the motivation to show up!6 months went by quick, thank you guys!

Source: Google

★ 5

I’ve had an incredible experience working with CS Sports & Fitness, and I can’t recommend them enough. From the very first session, it was clear that they were not only knowledgeable and professional but also genuinely invested in helping me reach my goals.

Each workout was thoughtfully planned and tailored to my individual fitness level, with a perfect balance of challenge and motivation. They paid close attention to form and technique, ensuring safety while maximizing effectiveness. I especially appreciated how they listened to my concerns and adapted exercises when needed — whether due to past injuries or simply to keep things fresh.

What really sets them apart is their encouragement and positivity. They kept me accountable without being pushy and made every session feel like a step forward. Thanks to their guidance, I’ve seen significant improvements in strength, endurance, and overall confidence.

Source: Google

★ 5

Kristian and Zach are amazing!! I was lacking motivation from lifestyle and other things but since I began training with them in March I’ve never felt better! Thank you!

Source: Google

★ 5

Zach and Christian are the real deal. Ive trained with many trainers over the years and I’ve never been treated with such attention to detail. The nutrition was a big bonus too. Great company!

Source: Google

★ 5

Christian is the best trainer I know!!! I got a nutrition plan from him last month and I’m already seeing results

Source: Google

★ 5

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★ 5

I just moved here from New York and I didn’t expect to find a trainer that I loved so quickly, Zach and his team are amazing! I feel like I’m getting stronger weekly and he makes the workouts really enjoyable!

Source: Google

★ 5

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★ 5

Christian and Zach are great representations of quality fitness!! I haven’t trained with a trainer in 2 years, 1 month in with these guys and I’m feeling better than I have in a long time. Thank you!!

Source: Google

★ 5

The best!

Source: Google

★ 5

Amazing service and experience working with the entire team. This is a training TEAM and when you join them you join the team. They are very flexible for when you can workout and work around your schedule to fit you in whatever way is needed. Not only the body composition, CS focuses on the lifestyle you are living to help you understand what choices you make and where your priorities lie. Acceptable for all stages of lifting whether you’re a beginner or just trying to get back looking like your younger self. They make the gym approachable and enjoyable and always make you feel like a member of the team. Would recommend to everyone.

Source: Google

★ 5

Been training with Christian at CS Sports and Fitness out of Wolf Boca Gym, and I can honestly say he’s different from any trainer I’ve worked with before. He doesn’t just talk the talk he lives the lifestyle which is his motto.

The consistency he has with training and nutrition is next-level, and it rubs off on you in the best way. More than just workouts, he’s teaching me real discipline, and it’s honestly making me a better man in more places than the gym or my body. It's a mindset to them. Give them a chance if you really want the true experience. They're a very kind group. Looking forward to what the next 6 months brings!!

Source: Google

★ 5

Best masseuse👍

Source: Google

★ 5

I can’t recommend Zach and CS Sports & Fitness enough. He’s professional, personable, and incredibly knowledgeable about both training and nutrition. In just a short time, I feel stronger, more capable, and more motivated than I’ve ever been.

Source: Google

★ 5

So I started working with my trainer Giovanna last March.  Originally I only planned on working with her for a few months to learn some basic techniques on how to grow my glutes, but here we are a year later still growing and killing it!! I continue to learn and feel inspired by her she is the best!!

Source: Google

★ 5

Ive known Christian for many years my son introduced me to him in 2018. I saw changes almost immediately and continued working with him over the years. He has coached me through numerous Bikini Competitions in the NPC and is very knowledgeable in all aspects of fitness!! He has helped me and my son greatly over the years so if you are looking for an amazing trainer come see Christian and his team!!

Source: Google

★ 5

I started working with CS in 2018, I’ve lost over 30lbs and feel better than I ever have!! The best trainers out there!!

Source: Google

★ 5

Christian and Zach are absolutely fantastic when it comes to helping people achieve their fitness goals. They are not only knowledgeable and skilled in personal training but also incredibly supportive and motivating. Whether you're a beginner or more advanced in your fitness journey, they take the time to understand your individual needs and tailor a plan that works best for you. Their positive attitude and dedication to seeing their clients succeed make all the difference, ensuring that you stay on track and reach your full potential.

Source: Google

★ 5

Started this year training with Zach and I’ve never enjoyed being in the gym this much!! Great company!!

Source: Google

★ 5

I needed this! Christian provides great health, nutrition and workout information. Highly recommend 💯

Source: Google

★ 5

I’ve always struggled with upper body strength until I met my trainer Giovanna!!She really motivates me and always demonstrates how to do each exercise perfectly! So happy I reached out to CS Sports she is the best!! - Marnie

Source: Google

★ 5

Reaching out to CS Sports and Fitness was a life changer for me. I was assigned Zach as my trainer and Christian as my nutritionist, I told them the main thing I needed was to have more energy and be able to play with my kids again. Fast forward 4 months and I’m down 15lbs feeling like a different person! My flexibility has increased and I feel 10 years younger! Definitely recommended them to all the parents out there!!

Source: Google

★ 5

Zach is such a thoughtful and conscientious personal trainer. I’m 62 and I can’t do things like I used to. I think his background as a paramedic and his understanding of the human body gives him a unique edge when approaching personal training. He’s improved my mobility, my stamina and my overall strength. No matter your age, weight training is so important as you get older. I’ve had other personal trainers over the years starting in my 40s. This team is next level in my opinion. I highly recommend Zach and his team.

Source: Google

★ 5

Last year I had a shoulder surgery and seeked out CS Sports & Fitness for some pt and strength recovery. Over the last few months Kristian has helped me regain my mobility and strength back to how it was prior to the injury, and more!! I’m extremely thankful I found them and highly recommend their services!!

Source: Google

★ 5

I began working with CS Sports at the beginning of the year and all I can say is wow! My waist line is tighter and I’m seeing strength gains way faster than expected. Zach and Christian have been great. Thank you!!

Source: Google

★ 5

Best trainers in the market. Work with Zack for a bit, man is insane on his workouts!!!

Source: Google

★ 5

This year like many I decided I was going to change my lifestyle to be a healthier and more fit person. In the past I’ve always struggled with knowing what to do with the weights and machines, so usually after a week or so I give up. Even though I am only in my 3rd week training with CS, I’ve never felt motivated or as comfortable in the gym as I do now. I feel like this time I may actually commit to doing this and will write a review later to share my results! Thank you Zach and Christian!

Source: Google

★ 5

Giovanna was reccomended to me by a friend who has seen some great results, I’ve been with her now for the last 3 months and all I can say is wow!! My lower body has been developing like never before and I’m more motivated then ever. Highly suggest contacting CS for all your fitness needs!!

Source: Google

★ 5

Zach is an outstanding personal trainer! His expertise and dedication to helping me achieve my goals has really shown me that showing up each day is worth it. Every session is challenging and rewarding. He provides clear instructions and demonstrates proper form. If you’re looking for a really knowledgeable trainer, Zach with CS Sports and Fitness is the guy to go to!

Source: Google

★ 5

Zach at CS Sports and Fitness is the best personal trainer I’ve ever worked with! His background in medicine really sets him apart—he’s always making sure I’m using equipment safely and not feeling any pain that I shouldn’t be feeling. Every workout feels personalized and challenging in the best way, and I’ve noticed myself getting stronger after each session.

He’s super supportive and makes working out something I actually look forward to. If you’re looking for someone who knows their stuff and genuinely cares about your progress, Zach is your guy!

Source: Google

★ 5

Excellent experience well knowledge in the training and nutrition field quality training and supplementation takes Time working with his clients, making sure he perfects there goal !!!

Outstanding coaches

Source: Google

★ 5

I've known Christian and Zach for some years now and have watched them train many clients. As a former personal trainer myself these guys train people the correct way. They don't waste time with idle talk with the client . The hr. or 1/2 hr. Is spent working hard with proper form and intensity. If you're looking to make a change for the better train with CS SPORTS AND FITNESS

Source: Google

★ 5

I began working with Kristian a few months ago due to constant back pain. He was able to show me exercises that have made me feel better and have greatly increased my mobility! I would highly recommend them to anyone!

Source: Google

★ 5

Training with Zach has been a life changing experience. After being a competitive college swimmer and staying active throughout my life I was amazed that the CS training philosophy was like nothing I have ever participated in. They really have a special recipe that deliver results. Zach is knowledgeable and encouraging and puts 100% into every training session. If you want to change the way you look and the way you move don’t wait any longer and reach out to the CS team to begin your transformation journey!

Source: Google

★ 5

Source: Google

★ 5

Zach has been an incredible personal trainer, blending expertise with personalized support. His deep knowledge of fitness and nutrition shines through in every session, providing effective workouts tailored to my goals. Zach’s motivation and attention to form make each workout both challenging and rewarding, helping me make real progress without risking injury. He's approachable, always ready to answer questions, and genuinely invested in my success. I highly recommend him to anyone looking for a dedicated and knowledgeable trainer who pushes you to be your best.

Source: Google

★ 5

I’ve been working with Zach and Kristian for the last few months and Im more motivated than ever! I look forward to the gym every day now and I’m seeing a lot of positive changes in my body!!

Source: Google

★ 5

Honestly a legit blessing! 10/10 trainer(s). You actually have to want this to see results. This has helped me so much even outside the gym! The discipline, regaining energy, feeling good and looking good, eating good! By far the best experience I’ve ever had! I’m paying it forward by letting whoever reads this to know that this is real!

Source: Google

★ 5

Amazing team, love working with them! They really focus on my goal and helping me reach all of my goals in ways that are altered to me. Would definitely recommend to anyone in search of personal training in the Boca Raton area!

Source: Google

★ 5

Zach knows his stuff, great team, really will help with whatever goal you have. Not your typical cookie cutter trainers. Top dogs.

Source: Google

★ 5

Zack is a phenomenal trainer. He’s goes in depth on the technique on how to perform the movement and the reason why you perform it like that. He’s also shown a lot of patience and it means a lot to me because it was gym first time in the gym and I had no self confidence but when I started working with Zack he made me feel comfortable and didn’t get upset when I didn’t get a movement right. He awesome! I highly recommend working with him.

Source: Google

★ 5

I truly enjoyed working with Christian and his team, they made you feel valued and not just another number. I never felt rushed while coming to a training session.

Source: Google

★ 5

Very helpful, Nice answered all my question if anyone wants or needs help i would recommend this place. thank you so much!!!

Source: Google

★ 5

Zach and Christian illustrate that inclusivity in the fitness industry isn’t merely limited to the confines of Planet Fitness. Through their wealth of knowledge and refreshing transparency, you’ll learn how to achieve your dream physique while also discovering the benefits resistance training can have your life outside of the gym. If you’re in South Florida and want to get in shape the right way, CS Sports and Fitness is your go-to personal training destination.

Source: Google

★ 5

I’ve been working with CS Sports and Fitness for the last 4 months and am absolutely loving my results! Zach pushes me the extra mile and Im learning a lot about nutrition!

Source: Google

★ 5

Very professional and knowledgeable. Highly recommended for any skill level trying to better themselves.

Source: Google

★ 5

I did not feel intimidated or judged during my training session. Zach was able to explain each movement along with the "why" we do things a certain way. Clear demonstrations and form fixes throughout the session. Great experience!

Source: Google

★ 5

Great service! Amazing experience with them

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★ 5

The best team of trainers in South Florida. I have been training with them for about 3 months and I am amazed with the results. The trainers are so knowledgeable and committed to their work and clients.

Source: Google

★ 5

Working with Kristian has really helped me achieve a healthier life physically and mentally!! I would recommend him and his team to anyone!

Source: Google

★ 5

I've been training with Kristian for over 2 years, and the experience has been fantastic! Kristian is not only knowledgeable and professional but also incredibly motivating and supportive. Each session is tailored to my specific goals and fitness level, and he always finds creative ways to keep the workouts challenging and fun. I've seen amazing progress in my strength and overall fitness thanks to his guidance.

Kristian's positive attitude and dedication make a huge difference in my fitness journey, and I always look forward to our sessions. Whether you're a beginner or an experienced athlete, I highly recommend Kristian to anyone looking to improve their fitness and achieve their goals!

Source: Google

★ 5

Kristian is a very professional personal trainer.. very high knowledge about how the human body function and he was very helpful with all my needs and questions ..
he has been helping me with some problems in my hip flexor and by the second week with the session with him, my hip mobility is amazing ..
i am highly recommend.. 200 x cent

Source: Google

★ 5

My Overall Experience has been very positive and productive with the program that has been designed for my needs. Kristian is the trainer who guides me and runs my session. He is Very knowledgeable and detailed with each exercises and explains it patiently and calmly. I see the results and very pleased. Very highly recommended!!!!

Source: Google

★ 5

Christian and Zach are very amazing trainers and know what they are doing. if you need help getting back in shape they are the guys to go too.

Source: Google

★ 5

I've been working with Zach for a while and he has helped me transform my physique and reach my fitness goals. The best in the business 👌

Source: Google

★ 5

Shout out Christian and the whole CS fitness team great people very knowledgeable when it comes to your health love you guys🔥🔥💪🏽

Source: Google

★ 5

I just started working with Giovanna and Christian a few months ago. I have seen so much progress in these last few months than I have ever seen before, and I have been weightlifting for a couple years now. They are dedicated to their clients and helped me see my full potential. I first came to CS Fitness with the drive to get stronger as a professional athlete. Christian and Giovanna helped me get there and continue to. We work as a team, and that is the best feeling when trying to reach your goals. Highly recommend their services!

Source: Google

★ 5

Really enjoyed my training session with Zach! He showed me techniques and different types of workouts that really will make a difference. Extremely professional and supportive! If you’re looking for trainers, these guys are the real deal.

Source: Google

★ 5

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★ 5

I train with Giovanna. I have worked with trainers for over 20 years. In my experience, Giovanna is the most professional, knowledgeable, reliable and caring trainer. She listens to her clients’ goals and makes them a reality. She gives her undivided attention to her client and is meticulous about form. I have never experienced an injury with her. My gains are EXTRA and every single workout is different. She mixes it up constantly to keep the muscles guessing and the clients interested. She is the best!

Source: Google

★ 5

Giovanna is amazing and encouraging. I enjoy my training sessions with her so much!

Source: Google

★ 5

I highly recommend Christian and his team! They really know fitness and can help to motivate anyone to achieve goals such as strengthening and healthy eating. The full package!

Source: Google

★ 5

Signing up for personal training with Christian changed my life. He showed me how to do all the exercises during our sessions together so that I had no questions on how to do anything when I went alone. Also, the meal plan is so simple and easy there is no excuse not to follow it. If you're looking for a trainer who doesn't make you feel pressured but more so feels like working out with one of your friends, look no further

Source: Google

★ 5

Giovanna is an excellent trainer. She helps me stay focused and gives me the push that I need. She is very knowledgeable and easy going which makes the hour of training very pleasant. I have seen positive changes thanks to her.

Source: Google

★ 5

Christian Sadar is one hell of a coach. I was in decent shape and know plenty about nutrition, but he got me to another level. Helped me get leaner and less bulky. I have already referred a few friends. Really knows his stuff and will taylor your routine for what you’re looking for.

Source: Google

★ 5

Training with Alek was a great experience, he exceeded my expectations of what a personal trainer should offer. His training is personalized and constructed around your fitness goals. His knowledge and passion for training really shows. I would highly recommend Alek and the CS sports and Fitness team! Thank you!

Source: Google

★ 5

It's been great, I like how Alek sees the best in people. That's what we need to see the potential in people and he sees it in me.

Source: Google

★ 5

I've worked with tons of personal trainers and coaches before and let me be the first to say that the CS team is awesome! One of the things that impressed me the most was their unwavering positivity and encouragement. No matter how challenging the workout seemed, Christian was always there with a smile and motivating words, pushing me to give my best. The enthusiasm was contagious and helped me stay focused and committed even on those difficult low-energy days.

He was incredibly knowledgeable and ready to adjust the workouts based on my progress and goals. Can't say enough good things about CS.

Source: Google

★ 5

My man is consistent, dedicated, and committed to helping you achieve your fitness goals!! Always willing to help and is up for any challenge. I highly recommend!

Source: Google

★ 5

Christian represents everything you want to see in a personal trainer. His own fitness journey drive is passion and motivation to help others achieve their fitness goals.

Source: Google

★ 4

I had a great time workout out with Alex, it was always a blast leaving with a great pump and teaching me proper form

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★ 5

By following CS Sports and Fitness's workout routine and meal planning, I've been able to achieve and maintain my health and wellness goals, as well as improve the way I look and feel. As a busy professional, I need structure and flexibility, motivation and accountability when life gets demanding. Training with Christian Sadar, who is professional, knowledgeable, and attentive has checked all of the boxes!

Source: Google

★ 5

A+ Great results, plus amazing communication. Highly recommend

Source: Google

★ 5

Training with CS sports and fitness changed my life!! If you’re trying to become the best version of yourself, mentally and physically this the where you want to be!! 💪🏼

Source: Google

★ 5

Christian is very knowledgeable on nutrition and the body. He has incredible patience and truly cares about his clients goals. I would highly recommend Christian as a personal trainer!

Source: Google

★ 5

Such an awesome experience being trained by Christian! His level of care and knowledge towards an individuals fitness goal is unmatched. Very helpful setting up a diet plan, put together a great training schedule, amazing results in just a few months. Highly recommended!!

Source: Google

★ 5

Great Trainer! Christian is very knowledgeable and friendly

Source: Google

★ 5

CS Sports & Fitness always goes above and beyond to fulfill their client's expectations. Definitely would recommend to anyone who is looking for one of the best training programs!

Source: Google

★ 5

Having a good trainer is key to having maximum growth and Christian knows it all. He is one of the best coaches out there who helped lift me off my feet and got me into bodybuilding. He is an inspiration, as well as an amazing personality, I would definitely recommend him as a trainer

Source: Google

★ 5

Christian's attention to details on all lifts to improve results. Great 1 on 1 personal training. The custom meal plan doesn't feel like a diet.

Source: Google

★ 5

I highly recommend CS Sports and fitness. Christian and the team are charismatic and did a great job of personalizing the experience to my goals. The individual training sessions were well thought out and Christian took the time to explain proper technique and provide motivation each step of the way.

Source: Google

★ 5

Highly recommend!

Source: Google

★ 5

I started with CS Sports & Fitness 2 years ago. I met with Christian and told him about my goals, not only did he get me to lose the weight but he showed me the right ways to keep it off!! Highly recommend!!

Source: Google

★ 5

Best trainer in the game! I was having so much trouble staying consistent, eating clean, even working out properly. As far as form, breathing, and technique. Christian came in gave me a great meal plan, and a great work out plan. And trained me on form and technique. Let me say ive never felt better. Motivated. Full of energy. Hes made a usually dreadful process for most people, exciting, challenging, and all around enjoyable process. I highly recommend anyone in need of proper training, and in need to learn eating right to get results to reach out to Christian and change your life today! Dont wait! Start now! Only you can make the change!

Source: Google

★ 5

Christian has helped me with my weight loss journey tremendously! From coaching me to prepping my meals, he really has helped me change my lifestyle and gave me the confidence i needed. Thank you so much Christian!

Source: Google

★ 5

I can't say enough good things about Christian and the team! They've been amazing throughout my fitness journey. Their personalized approach, motivation, and passion for helping clients achieve their goals have made all the difference. Thanks to them, I've seen incredible progress and gained newfound confidence. Highly recommend!

Source: Google

★ 5

Source: Google

★ 5

Christian and his staff are so professional and knowledgeable. It’s so clear how passionate they are about health and fitness. I felt so comfortable training with Christian, he pushed me and helped me achieve goals I didn’t know were possible. Thank you so much for helping me unlock so much potential. I’ll be not only a client but a friend for life.

Source: Google

★ 5

I’ve gotten a couple workouts in with Christian and a few things stood out to me. I’m a personal trainer as well, and I noticed right away the detail in which he trained. The specificity of how and why we did each workout along with the amount of sets/reps and tempo of the reps was always clear prior to jumping into any workouts. I was accustomed to getting a good lifting session in the hour- hour and a half range, and we went well over 2 hours each session. This showed to me the dedication and passion he has for what he does. He’s always willing to put the work in and will have you enjoying the workouts, and cracking up laughing along the way. He is a man that gets the work done by any means and is someone you know you can trust.

Source: Google

★ 5

I have been training with Christian since before Covid! Yes I got shredded and people comment on my physique. But how he got me there isn’t entirely what you’d expect. Sure, Christian is a master of technique…as well as helpful in meal planning…but the mindset coaching has made a huge difference in both my fitness journey as well as the rest of my life. Just as Christian pushes me past my perceived limits to reach ever better goals, I also still regularly learn from him tools that I can apply to both fitness and life overall. Well worth it!

Source: Google

★ 5

Christian is an amazing Personal Trainer. His knowledge of custom diets and training is top notch and he is an expert at knowing what will work for each client. He is also a great motivator and someone who cares to make a difference. If you are looking to make a positive change in your life and are in need of personal training I highly recommend Christian.

Source: Google

★ 5

Hard work and dedication pay off. This man turned me from being insecure about my weight, to being more confident than I have ever been in my life. I still use Christian’s services today and plan to for as long as I’m able. Being healthy and working out has become a lifestyle! Thank you christian!

Source: Google

★ 5

I have been training with CS Sports for years and I would never ever consider training with anyone else. Christian goes above and beyond in ensuring I keep up with my diet and exercise every single day, even when I am feeling lazy. My overall health has been completely transformed since starting with CS Sports. I couldn't be more thankful!

Source: Google

★ 5

Had a great experience, very knowledgeable and professional. Helped reach my goals and learned so much in the process. Thank you CS sports and Fitness!!!

Source: Google

★ 5

Christian is excellent to work with, his attention to detail is noticed and appreciated. He emphasizes the important things that so many people fail to master, such as proper form, slow and controlled motions, and focusing in on the mind to muscle connection. He is quite a motivator as well, making the most out of your time and truly pushing you to level that is needed to see results. I would recommend giving him the opportunity to help you transform in whichever way you seek to meet your goals. I ensure you if you listen to him and follow what he says in the gym and with your diet at home, you will absolutely reach your goals! I would strongly recommend Christian if you are considering hiring a personal trainer and nutritionist. It is nice to get both under one roof!

Source: Google

★ 5

Christian and his team are highly skilled and highly motivated personal trainers whose sole focus is to get the most out of their clients. I have been training under CS Sports and Fitness for the last year and I can honestly say I feel and look the best that I have in my entire life. You’re in good hands with Christian and his team!

Source: Google

★ 5

Chris is not only a rock solid trainer (pun intended) but an ethical and wonderful person. So glad to have his mentorship and fitness motivation!

Source: Google

★ 5

Christian is a no nonsense trainer, he will give it to you straight. He realized quickly that I wasn't optimizing my diet for the gaining goals I wanted, we were able to get on track with a new diet plan and regime and I've finally been able to see results in the mirror. Highly recommend Christian and his team

Source: Google