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Gym Personal trainerAbout the Club
Welcome to D1 Training, an athletic-based training facility that isn’t another trend and doesn’t make false promises—we deliver results. Whether you’re a beginner looking to lose some weight or a collegiate athlete with your eye on going pro—or anyone in between—we’re dedicated to helping you reach your goals. Backed by decades of experience, we have the age-appropriate programs, expert coaches, and specialized facilities that will power you to your goals.
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Reviews
Joy Frisby
★ 5
Great people, great place!
Source: Google
Christine Andrews-Larson
★ 5
You could not hope for a more encouraging, fun, upbeat, kind, knowledgeable trainer than Coach Tyree. That guy deserves a raise. Best reason to go to this gym.
Source: Google
Emily D
★ 2
Some time ago I accepted a one-time guest pass to D-1 Training.
As someone who also understands injury and recovery, having worked in healthcare and lived through my own physical limitations, I showed up to support a friend. My goal was to see what kind of equipment and training environment the facility offered—not to participate in an intense workout.
Despite making my intentions—and limitations—very clear, I was pressured by the trainer (young black male- didn’t get his name)to fully participate in the workout. I repeatedly expressed that I wasn’t physically able or intending to train that day, yet my boundaries were completely dismissed.
The result? Lingering physical pain and limited mobility for nearly two weeks.
This wasn’t motivation—it was irresponsible and unsafe. For a training center built around the reality of injury and recovery, the lack of awareness and respect for someone’s physical condition was deeply disappointing.
Being a guest doesn’t mean surrendering autonomy or medical judgment. And as a woman in her mid-40s, I shouldn’t have had to explain—multiple times—why pushing past my limits was a problem. It was as if not fully participating was seen as some kind of failure or disrespect.
It’s not that serious. But the consequences for my body were.
If you’re considering D-1 Training and have a history of injury, be cautious. Speak up—and if they don’t listen, walk away.
#D1Training #InjuryAwareness #FitnessBoundaries #RespectMatters #GuestExperience #AccountabilityInFitness
Source: Google
Joshua Burnett
★ 1
0 out of 10. Do not recommend.
Source: Google
Kimberly Allen
★ 1
Spoke with TYREE and just his Conversation alone gave me scam vibes. He was rude and had a very nasty attitude 😡. I guess I’ll take my money elsewhere.
Source: Google
Craig M
★ 5
I have been suffering with plantar fasciitis for months. I was visiting Florida, and my daughter in law recommended that I se Logan Seymour, the physical therapist at D1. I'm so happy I did. After one session, I feel great.
I have had dry needling before, so I knew what to expect. Logan knows what he is doing! What a great addition to D1 to have a wonderful physical therapist. I would highly recommend Logan. Thank you so much!
Source: Google
Courtney Ashburn
★ 5
First session today! Awesome experience! Ready for Wednesday!
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Victoria Bauer
★ 5
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Ashley M
★ 5
My son has been training at D1 with Coach Phil for 2 months and we’ve already seen significant improvement in his footwork and speed. He enjoys learning something new each week when working with Phil. Phil is great at what he does. We highly recommend D1!
Source: Google
JD
★ 5
Coach Phil is the best‼️ He has really made me a better player & changed my game. #TeamD1 #CoachPhil
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Travis Eisenhauer
★ 5
Staff is awesome!!! Very friendly and helpful. My son absolutely loves going there.
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Coach Studd
★ 5
I love my time at D! I think they have a great team and what I do at D1
Is really helping me be faster and stronger also the coaches are really enthusiastic and keep things fun.
Source: Google
Melissa Bamford
★ 5
This is a great place to get strong. I like that the workouts are a little different each time. The coaches are encouraging and knowledgeable. Great equipment and clean faculty!
Source: Google
Rosa Love
★ 5
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Alma Archibald
★ 5
The whole team is super nice. You don’t feel judged as you’re working out. If your form is incorrect the coaches will help you correct it. Over all a really great environment.
Source: Google
Lora Lollie
★ 5
I had a wonderful experience at D1 Training while in town. The building is easy to access from I-10. The facility is impressive in both equipment and trainers. It is very clean and although I was intimidated at first, I was instantly greeted and made to feel welcome. I highly recommend Josh as an individual personal trainer and his classes are amazing (You will feel it, but the time passes so fast!). He was very motivating, I can't wait to go back!
Source: Google
Alex Ghio
★ 5
We asked for an individualized speed and agility training for my son who is a 13 year old baseball player. We were paired with Jensen. After just a few sessions my son dropped 0.9 of a second off of his best 60 meter time. Jensen clearly has gotten him in a better place with his speed, and while not as measurable his agility seems better too. We love the workouts.
Source: Google
brittany paden
★ 5
I love the coaches at D1Tallahassee. They make sure my son is actually putting in work. We have had great improvements in all sports with these coaches. I recommend this facility for every athlete or even if you think you’re not an athlete try it! You won’t regard it!!!!!
Source: Google
Kayla C.
★ 5
D1 is a great place no matter your level. Their training is the absolute best. I also really that my son and I can work out at the same time!
Source: Google
Lauren Gilmore
★ 5
My daughter has been loving her training sessions at D1! She’s made new friends and we are seeing growth and improvement in her sports as well. Her friends have shown interest as well, after hearing her talk about her experience. This was a great decision for her and we will be long-time customers.
Source: Google
Karli J
★ 5
The coaches are so personable and really strive to push everyone to their best while giving great direction and are very motivating. We love it here!!!
Source: Google
Austin A
★ 5
By far the best gym and coaches you will find in Tallahassee.
Source: Google
Darian Allen
★ 5
This place is awesome. Great trainers that motivate you to do your very best. I am so glad I joined.
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Pastor Turner
★ 5
Its a good place to get a fresh warmup and get a good workout
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Jacob Turner
★ 5
Wow, what a team!!!! I had the privilege of training with three of my boys this summer, getting healthier was only a byproduct of making friends and learning from the best in Tallahassee! The Coaching team of Jensen, Josh, Fritz, and Phil are absolutely marvelous!!!!
Source: Google
Marcus Tew
★ 5
Fantastic environment and family friendly. Hours work with school and jobs, and instructors pay attention to the needs of class members. Two thumbs up!
Source: Google
Ash B
★ 5
Coach Fritz was not only extremely knowledgeable but also extremely personable. My 14-year-old son is a pitcher who’s rehabbing a shoulder injury and Coach Fritz has taken that into consideration with each interaction and workout. My son instantly bonded with Coach Fritz after just two sessions. He’s signed up for 12 Devo classes and he honestly looks forward to each one. Jensen is also fabulous and provided guidance on what program would be best for our son. I highly recommend D1 and their staff!
Source: Google
Lindsay Dennis
★ 5
Great training and coaches. I'm able to push myself more each day. Highly recommend
After my 20th class, I can definitely tell that I am becoming stronger and more confident in my abilities. Thanks to D1 for pushing me (especially Coach Josh).
Source: Google
Ashley Johnson
★ 5
The trainers at D1 are not only knowledgeable and skilled, but they're also super friendly and approachable. They spend time going over proper form for all the exercises, and instruct in a way that pushes you towards your fitness goals.
Source: Google
abel correa
★ 5
You don’t know what you’re missing until you get a free trial. My wife joined, my son then got added. My nieces and nephews. After seeing their workouts and improved agility and mobility; I decided to join myself. Highly recommend.
Source: Google
Lecovan Goodwin
★ 5
Training is D1. Trainers are awesome and awesome customer service.
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Berline
★ 5
Keep me pushing and motivated.
Source: Google
Camryn Smith
★ 5
Great place to workout!!!
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Marny Baltazar
★ 5
I love the adult bootcamp, a good balance between strength and conditioning plus cardio! The vibe is inclusive, so you won't feel shy to sweat it out.
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Jj Mckinney
★ 5
My name is Josh, my experience training with D1 was wonderful both Chris and Jensen were excellent to train with
Source: Google
James Sircy
★ 5
First time joining a gym. Great experience I really appreciate the coaches being there too assist me and push me at the same time.
Source: Google
Laura G.
★ 5
Did the 6-week challenge and I reached my goal! I loved the workouts, it was my first time working out following HIIT routines. Super awesome, no regrets!
Source: Google
Christine Sosa
★ 5
Wonderful place with great staff and people. Great place to workout and have fun. :)
Source: Google
Keith Weir
★ 5
Great environment, friendly staff and amazing workout circuits.
Source: Google
Julian Patterson
★ 5
D1 fitness is exactly what is needed to reach fitness goals or to simply get active. The way each class is different EVERY DAY is essential to keeping the body guessing and never getting bored. The coaches keep you engaged the whole 60 min and the nutrition tips help optimize the D1 experience. If you thinking of joining what are you waiting for a better you is at D1 Fitness!
Source: Google
adrian sharpe
★ 5
D1 is AMAZING! Great staff. Chris was super helpful and informative. If you want to get in shape, this is the place for you! LOVE IT!
Source: Google
Amanda Maxwell
★ 5
D1 has been a very inviting space to work out. Staff and coaches are friendly and knowledgeable. I joined for 6week challenge, but I've decided to sign up for a year.
Source: Google
Robin Winton
★ 5
Awesome people work here. The workouts are hard but i can tell the difference in strength and energy levels. Its not a gym where people lifts weights, its different, the workouts target the entire body, all the muscle groups. Give it a try
Source: Google
Ryan Fink
★ 5
I Have had an awesome time working with the D1 crew, they’re really helping me get back in shape! I look forward to every workout and definitely leave there feeling like I’ve bettered myself everyday!
Source: Google
Tinch
★ 5
They make you feel like you’re at home like a family!!!!
Source: Google
Emmit Hamilton
★ 5
My experience at D1 training as being a spectator is great. They welcome you and make you feel very comfortable. As far as their training, every coach pays attention to all those that participate. They educate while they train so that it's understood what your doing and what it does for the body. It's a wonderful place to bring your beginner or experienced athlete.
Source: Google
Emily Mitchell
★ 5
I just recently started going to D1 and it has been an awesome experience! Everyone is so encouraging and I love the classes.
Source: Google
Diane Quigley
★ 5
Great trainers and classes. No judgement just support in meeting your healthy challenge.
Source: Google
Clay Byars
★ 5
I work out at D1 2-3 days a week and the staff is very helpful in reaching my wellness goals. The morning "bootcamp" work outs are every intense and the trainers are ready to make mods on exercises due to personal strength level. The also have showers which makes it convenient to get ready for work after training.
Source: Google
Denise Monzingo
★ 5
My husband and I have completed 8 workouts so far and I’m looking forward to the next one every time! Coach Jensen and Coach Mike have been amazing trainers, pushing us to keep going even when we’ve pushed ourselves as far as we think we can go! Love their encouragement and it’s partly because of them that the scales showing the results we hoped to see. Reduced fat % and increased water and muscle % plus a few pounds lost too.
Thanks D1
Source: Google
Christopher Monzingo
★ 5
D! Tallahassee provides motivation and the coaching to achieve your fitness goals. All the while making the journey enjoyable and something you look forward to doing each workout.
Source: Google
Melissa Ortiz
★ 5
D1 has been great!! Jake my 13 year old brother has never felt more confidant in the devo group!!
Source: Google
Gaye Walker
★ 5
So glad I committed to working out with D1 and starting my fitness journey! The gym is great--clean and really caters to all members. The coaches are so friendly and there is no judgement!
Source: Google
Payton Smith
★ 5
Great workout. Quick effective. Trainers are knowledgeable and encouraging. Feeling stronger and healthier
Source: Google
Dytesha Francis
★ 5
My kid has completed 8 sessions so far! We love it! Me and my fiancée will be joining next! Great program!
Source: Google
Douglass Cooke
★ 5
AMAZING!!!! I have never been in a gym or worked out my entire life, but the transition over the last three weeks has been wonderful! I feel better, I definitely sleep better. and most importantly I am becoming better as a person.
The staff and owner are GREAT and truly care about you and your success.
Source: Google
Rachael L
★ 5
Fantastic facility with a supportive coaching staff!
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Kim Banks
★ 5
Amazing coaches, great program for young athletes and adults!
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Terry Godwin
★ 5
been going here since july & i’ve seen such a progress in myself. from strength conditioning to my confidence. the coaches & staff are amazing here! very friendly & knowledgable to help you get to your goals.
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Angela Uballe
★ 5
Super glad I took the jump and became part of thr D1 crew! Definitely feel myself getting stronger and gaining confidence with every workout 💪
Source: Google
Eboni Townsend
★ 4
My kid takes the Devo class and loves going multiple times a week. The workouts are great and the coaches are enthusiastic. They really care about their students. Best choice ever to keep my kid fit.
Source: Google
Erin Clore
★ 5
D1 is more than a Gym. It is a family. I miss it when I’m not there. All staff are welcoming and super friendly and genuinely care about you as a person.
As someone with high anxiety, this place puts my anxiety at ease.
Source: Google
Holly Simmons
★ 5
The workouts are great and the Coaches are excellent.
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Taleshia Miller
★ 5
D1 training is absolutely amazing. Jansen is one of the trainers I’ve worked with and her expertise has gotten me well on my way to meeting my health and fitness goals. Great Service!!
Source: Google
Dawn Baldaeus
★ 5
We joined the 6 week challenge and are now on week 4. We have worked out with Jensen, she is amazing! We did our one on ones with her and go to her Tuesday 6:30 class now. We work out with Felix on Monday, Wednesday and Friday, he also gives us a hard workout!
Both coaches watch your form and make sure that you are doing things right and encourage you. Looking forward to seeing the differences!
Source: Google
PHILIP SOLLECITO
★ 5
The training is excellent, the coaches make sure you are properly performing the exercise, We have worked out with Coach Jensen and Felix they are both amazing
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Amanda Tease
★ 5
Tucker has had a great experience! The Coaches are awesome! They are encouraging and motivating! Thank you!
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Jazmyn Dennis
★ 5
Great trainers & great workouts!
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Kraft Nissan
★ 5
D1 training is amazing!!! The trainer Kayci is awesome.
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kraig Goodman
★ 5
The teachers love to get to know the kids and they encourage the kids to be the best they can. I overall love it all around.
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Nickie Sarjeant
★ 5
I love it. It’s hard, but so rewarding.
Source: Google
Dwight Coleman
★ 5
Great place well worth it my son loves it
Source: Google
Dan Mosman
★ 5
It's a fun environment with GREAT coaches. I've been to classes in the morning and afternoon and have loved both. They are well planned and the coach will walk you through the workouts no matter your skill level. No prior gym knowledge required. They assess your fitness, teach you the workouts and, when you're ready, put you in the classes. I LOVE it!
Source: Google
T
★ 5
Great place to workout! We love it.
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Josh Briscoe
★ 5
Our 7 year old daughter has done 14 classes so far and loves it! We have already seen so much improvement in her running and form in just a short amount of time. She asks to come everyday.
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Fatih Günaydın
★ 5
I recently started working out at D1 and I have been greatly pleased with my experience. Classes consist of Small groups. The coaches are experienced and challenge you. Each work out varies and the studio is spacious.
Source: Google
Ronald Whitaker
★ 5
The Rookie training for my kids has helped their speed, agility and flexibility. Excellent training program.
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James Vincent
★ 5
The coaches are really good
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Stephanie Allen
★ 5
D1 is first class! Beautiful facility, motivating and supportive training while pushing you to be your best. My kids love working with Coach Karlos and they have progressed immensely!
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Lynn Wyman
★ 5
Excellent training facility
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Earnest Bailey
★ 5
I really appreciate the program it’s very helpful for everyone of all age’s especially the kid’s. they love coming to the program and enjoying the intense work out 💪🏿. The trainer’s are very excellent with the kids and my son have improved with his fundamentals drills within a 2 week time frame. Gotta say this is one of the best programs I’ve been to so far! And the facility is outstanding. I would recommend this program for your up coming athletes.
Source: Google
Jenny Whitaker
★ 5
Our kids love D1 Training. The coaching staff motivates them to not only push hard and do better IN the facility, but to live a lifestyle that will benefit their abilities at home/school, etc. as well. After less than a month, both boys are clearly stronger, have greater endurance and flexibility, and have enjoyed every minute. Even after a hard workout the boys want to go back for more! The earlier bedtimes from being so tired are a perk too :-).
Source: Google
Chandra M. Tyler
★ 5
Don't think twice it's exactly what you thinking, expect and need! My son expectations & needs are met everyday. Grateful I saw the advertisement to know about this program. The Staff & Management is outstanding and caring. Huge shout out to Coach Karlos Williams & Fritznel Estimond on their patience. The strength, courage & drive that's given and taught daily to the team from you guys. Its such an great opportunity and I'm excited for what's to come! 9 days today....and more to come!
Source: Google
Amanda Roden
★ 5
Joining D1 has been a great experience for my 3 athletes. We have participated in both group classes and personal training and have seen great results. Not only are my kids working hard and seeing gains, they are building relationships with amazing trainers that truly care about them, beyond the workout. I highly recommend D1.
Source: Google
Danielle Buchanan
★ 5
Our son loves D1 Training! Coach Karlos has helped him with his conditioning and agility as well as overall coachability. The facility is new and built for athletes. I liked that he attended a class for free to decide if he liked it before we made the commitment.
Source: Google
Tom Hutchinson
★ 5
Really happy with D1 Tallahassee so far. Really good hard workouts with a fun atmosphere.
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Danielle Smith
★ 5
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J M Alexander
★ 5
I've seen a lot of advertisements with regards to fitness training and preparation for a sport. As with most individuals you sign up and go a couple of weeks strong then there is a decline in attendance. I signed my daughter up and even though her body was sore in the beginning she desires to go each and every time. The staff is great and her coaches are amazing. They make the class interesting and fun while ensuring they are getting what their bodies need.
We love D1 Training ❤️!!! We are here to stay!!
Source: Google
Kala Sanks
★ 5
Family oriented and a great experience with great trainers! They take time out to make everyone comfortable and safe.
Source: Google
Aaron Johnson
★ 4
D1 training has one of the best facilities I’ve seen here in Tallahassee. Karlos has been training and developing my son and he really enjoys his time there. This place is highly recommended for all athletes looking to develop their skills.
Source: Google
Lindsay Barrack
★ 5
Really enjoy the small group atmosphere - the trainers really push you to your limit.
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V Cohen
★ 5
The coaches are very knowledgeable and have great energy! The adult boot camp classes always have good variety, Use lots of different equipment and definitely give you a great workout. Legs are wobbly after squats for sure 😀
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Brandy Davis
★ 5
D1 training facility has provided some great workouts. The skilled trainers are great at assisting in proper form and are great motivators. The atmosphere is positive and encouraging to be the best version of you.
Source: Google
Sue
★ 5
Enjoyed my first workout at D1 training with Kimberly. I feel like I had a great workout. Everyone was friendly and the place is brand new so all the equipment is super nice and clean! And it’s not just for training athletes.So I say if you’re tired of those love handles and back fat then you should check it out!
Source: Google