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Personal trainerAbout the Club
Welcome to Dana Athletic’s Fitness and Nutrition Coaching, where over 15 years of experience in the fitness field is dedicated to helping clients achieve weight loss, strength building, injury rehabilitation, flexibility improvement, and overall quality of life enhancement. With a personalized and holistic approach, I empower individuals to reach their health and wellness goals through tailored workout routines, customized meal plans, education on fitness and nutrition principles, and support in stress management, sleep optimization, and mindset coaching. Join me on a transformative journey to a healthier, happier you, where I provide a supportive and inclusive environment for all clients to thrive and unlock their full potential.
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Reviews
Laura Bedoya
★ 5
I've been training with Alberto for six months. I have seen a huge improvement in my confidence with exercises that used to intimidate me. The program he created for me is well rounded, challenging, yet feels safe, which is really important for me since I had hip surgery 10 years ago. Not only that, but as a person he is caring, thoughtful and respectful. Dont hesitate to work with him if you want results!
Source: Google
syl
★ 5
Alberto is like magic. Somehow he always knows what I need and when I need it. He encourages me with positive energy and great caring. Sylvia R
Source: Google
Sandra Vergara
★ 5
I have worked with Alberto for over ten years. He has patiently and passionately changed my body and my mindset. I needed to feel inspired by exercise again, since I planned to live a healthy old age. Through my personal sessions I learned to train to my strengths, have mindful breathing and drink lots of water! Alberto loves teaching and learning and often uses newer and modern techniques for enhanced recovery and strength. We have pushed through injuries, improved posture and balance, and incorporated circuit training. I feel strong, healthy, and empowered as a result of my ace coach and therapist at DanaAthletics. Highly recommend this talented, professional and dedicated instructor!
Source: Google
Terry Bookman
★ 5
For over ten years Alberto has guided me in my goals for a stronger and healthier life. I trust him. I know when he challenges me it is because he knows I can. And he is ALWAYS right!
Source: Google
David Acosta
★ 5
I’ve been training with Alberto for over a year. He takes the time to evaluate your strengths and weaknesses, then tailors your training program to your specific needs and goals. Truly one of the best trainers in Miami!
Source: Google
Becky ng
★ 5
I have been trained with Alberto for many many years… he is the guy you go to not only for results, and also as your coach… In live we all have moments that we need someone to pick you up and cheer you on. He helps me when I got injured, he helpes me when I got doubts, he helps me when I need someone to push for my full potential…. I will wholeheartedly recommend for his training and his coaching sessions
Source: Google
Rose Spector
★ 5
I have been a client of Alberto Dana’s for many years. He has always been receptive to hearing what my goals were and could adjust our workouts so that I could reach them.
Since we have been working together, I had two surgeries which would have caused most people to stop working out but Alberto was able to get me through them.
I highly recommend Dana Athletics to anyone whether you are just starting out in fitness or whether you are a veteran. He can help you wherever you are in your journey.
Source: Google
Robert Bookman
★ 5
Alberto has changed my life for the better. He is a great teacher. Patient, clear, moves you along step-by-step to achieve your health goals. Highly recommend him if you are looking for a personal trainer.
Source: Google
Manuel Padron
★ 5
Phenomenal trainer!
You will not get more personalized training tailored to your needs and goals.
Flexible, professional, in person, or online.
Always willing to listen, design, push, and work based on feedback.
Source: Google