DIESEL Strength and Conditioning

Atlantic Beach, 1198 Mayport Rd #1, Atlantic Beach, FL 32233 | β˜… 4.9 (40 Review)

πŸ“ž +1 904-624-2433

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Physical fitness program Club Coaching center Gym Personal trainer Sports complex Weightlifting area Youth organization

About the Club

A GENUINE Strength & Conditioning facility serving the Jacksonville Beaches and beyond.
DIESEL Strength & Conditioning coaches are Exercise Science professors, credentialed fitness professionals and college interns who are committed to helping athletes optimize their health and performance. We work with local schools and universities, as well as National and International fitness organizations to provide hands on experience and legitimate pathways to educate sports & fitness professionals.
Our methods are science based, real world applications. We evaluate each athlete and design sport or goal focused training.
We also offer professionally designed programs to those with general and functional fitness goals. USAW Affiliated Club

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 DIESEL Strength and Conditioning
 DIESEL Strength and Conditioning
 DIESEL Strength and Conditioning

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Reviews

N

β˜… 5

Great owners and community of people! If you’re looking for a place to learn the lifts or for your overall health please visit them!

Source: Google

Nathan Lang

β˜… 5

Update: my review stands after 9 years. Outstanding gym with outstanding people. The owners and coaches are CAREER fitness trainers, and the quality of their training programs, knowledge and coaching ability is reflected accordingly. If you want to invest in your physical health and get in great shape, regardless whether you want to lose weight, shape up, or increase athletic performance, this is the place to do it; You'll also meet some great people along the way.

Source: Google

Jake Arens

β˜… 5

If you're looking for a gym that feels like a family, this is the place. If you want an informed approach to training, this is the place. If you want to see real progress...you get the point.
I've seen some significant strength gains and learned a lot about effective training in a few short months here. The coaches are awesome, as are the other members.

Source: Google

George Lucas

β˜… 5

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Jaylin Johnson

β˜… 5

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Parker Smith

β˜… 5

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Chris Rice

β˜… 5

My Son has been coming to Diesel for a year now and we absolutely love Ali, Greg, and their Family! We came in to make sure my son was getting what he needed strength training wise for his baseball, and he absolutely fell in love with it all! He now competes in weightlifting for his off season sport with Team Diesel and we couldn't be happier with his training! The members are great as well! Thanks Ali and Greg! #doyoudiesel

Source: Google

Kindree Sullivan

β˜… 5

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max pasko

β˜… 5

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Aiden Heilmann

β˜… 5

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Cartrell Patterson

β˜… 5

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Bryce Virata

β˜… 5

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Myles Montgomery

β˜… 5

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Toby Matson

β˜… 5

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Zachary Burnett

β˜… 5

I don’t think it’s possible for me to say enough good things about Ali and Greg and their entire family. I have been training with them since about 2013 and had absolutely zero experience in the gym when I first started.

They focus on the fundamentals before ever recommending any weights. They also have vast medical knowledge to explain why you’re doing something rather than just telling you to train a certain way. They’ll listen to your individual goals and help map out a plan of attack.

From stretching to strength training as well as nutrition, Diesel is about expanding the capabilities of ourselves both mentally and physically. Not only has my physique improved since joining their gym but I live an overall healthier lifestyle thanks to their coaching.

Diesel also operates as a non-profit, providing training to under privileged athletes across N Florida.

Again, words cannot convey the immense pleasure I have had working w the entire Cosentino family.

Source: Google

Christina Vanorsdale

β˜… 5

Best in town! I have been working out with them for 10 years plus. They provide awesome workouts and a fun environment. This is where you need to be!

Source: Google

Katelin Bowater

β˜… 5

I have been apart of diesel on and off for over 6 yrs. I trust this gym with compared to many other local places I have checked out. Not only do they provide programming that is safe, they consider injuries. I have used them pre and post with multiple pregnancies. This gym is small and personal. They can help you reach your personal goals realistically and safely. I really wouldn't go anywhere else.

Source: Google

Sarah Malpass

β˜… 5

I’ve made so much progress! While I’ve been interested in fitness/ working out for years, I’ve never seen these sort of results. I’m getting stronger every single week, and I get to workout with a great group of people.

Source: Google

Aidan McClure

β˜… 5

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Zac Heilmann

β˜… 5

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latravious Johnson

β˜… 5

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Latsen Stoudymire

β˜… 5

Diesel is the best place to work out at I been since I was in middle and I seen a big difference over the past years that I been working out with diesel so I kid you not if you want to work out and get strong come to diesel.

Source: Google

Jonah Robberts

β˜… 5

Great Staff. Really fun environment. And the staff helped me with even the smallest details. A lot of weight. Best place around

Source: Google

Samantha Gongora

β˜… 5

I was in town for a day and contacted Ali about dropping in for a single powerlifting workout. She was responsive and kind. Initially, I felt like a fish out of water. Working out at a new gym is always an experience. I had so many questions. How heavy is this bar? Where do you keep the collars? Where do you keep a dip belt? Everyone was so helpful and kind. Thank you!

Source: Google

Aaron Schiller

β˜… 5

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Jeff DeAngelis

β˜… 5

Knowledgeable coaches. Great family environment. Good gym for strength conditioning and crossfit.

Source: Google

Perspective Ajustment

β˜… 5

Diesel will rev your engine higher while allowing you to idle lower!

Source: Google

Natasha Ballard

β˜… 5

Great place to lift!! Awesome coaches. It's the only gym I trust.

Source: Google

Natalie Madrid

β˜… 5

This is the first crossfit gym that I've ever been to that I was genuinely sad when I had to transfer out of the area. Coaches Ali and Greg are really great people who actually care about their people and their progress. Everyone I met here was super friendly and positive and it's such a great environment to be surrounded by. Definitely gonna miss Ali and Greg and will recommend this gym to anyone I know that's in the Jacksonville area.

Source: Google

David Barclay

β˜… 5

Awesome coaches and a supportive environment. Ali and Greg have helped me set goals and achieve them. I wouldn't work out anywhere else!

Source: Google

Mike Weaver

β˜… 5

I cannot speak highly enough of this gym. With so many to choose from, my decision to join came down to ownership. This husband and wife team has devoted their entire adult life to health and fitness and, most importantly, share their breadth and depth of knowledge in a way that achieves results. My son and I have attended for over four years now and remain injury free and in the best shape of our lives. My son has now moved off to college with a foundation of strength and fitness that will enable him to pursue his current goal of military service in the special forces community. Bottom line, there are many gyms to choose from but none with coaches that have comparable resumes.

Source: Google

Jacquelin Cairns

β˜… 5

Moving to Florida, I was worried I wouldn't find a gym where I could do power lifting and Olympic lifting and also get some conditioning sessions in. I was also looking for a "team"'aspect environment. Well I found it at Diesel. Greg and Ali have coached me better than the stength and conditioning coaches I had at Penn state and not mentioned have also helped me cut 5% body fat! Also the people I work out with are the reason I go everyday at 6 am!

Source: Google

brianna oeser

β˜… 5

Great people, knowledgeable coaches, and they always kick my butt!

Source: Google

Kelsey Gazaway

β˜… 5

Best coaches and awesome people, one big family! Very knowledgeable and encouraging coaches, they want to see you accomplish your fitness goals and help you get there. I've been coming here for 3 years and still love it!

Source: Google

Lisa Laganella

β˜… 1

Cross fit is a fun amd great workout sadly they dont care about the people that live near thease privately owned gyms that r opening every where and any where maybe next too u soon ...so people that live near them have to put up w the bass from the music which is extremely unfair ! Hey i work out too but i dont punsihbthise that r around me while i do it !!!!

Source: Google

Brandon Thaxton (Wolfey73)

β˜… 5

Greg and Ali are awesome. After working out at other boxes, none compare to the expertise of Greg and Ali. They push you to achieve your best and the programs are intense. Can't wait to one day move back to Jax and call this box home again.

Source: Google

Michael Micheli

β˜… 5

Great coaches and friendly atmosphere. I definitely recommend dropping in if you're in town.

Source: Google

Manzurakhon Talipova

β˜… 5

Awesome box. Best coaches around! Programming is on point to get you fit.

Source: Google

Paula Puopolo

β˜… 5

Great coaches, excellent programming, and super friendly group of athletes. Best box around, hands down. Do it.

Source: Google

Danielle Martin

β˜… 5

Very helpful, friendly, experienced trainers. Loved it. (:

Source: Google