Downtown Strength and Conditioning

Miami, 15 SE 2nd Ave, Miami, FL 33131 | ★ 5 (48 Review)

📞 +1 305-775-7004

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Gym Boot camp Personal trainer Physical fitness program Weight loss service Weightlifting area

About the Club

Downtown Strength and Conditioning is
Located in downtown miami close to brickell and surrounding areas.
We offer personal training, small group fitness, crossfit, usaw Olympic weightlifting and bootcamp.
We offer programming that caters to all walks of life whether we are the first stop on your fitness journey or you’re a seasoned CrossFit competitor.
When we formed DTSC we had the concept of the perfect gym in mind. We realize that perfection is unique to the individual so we wanted to make a place where everyone could feel welcome and at home when it came to fitness and community.

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 Downtown Strength and Conditioning
 Downtown Strength and Conditioning
 Downtown Strength and Conditioning
 Downtown Strength and Conditioning
 Downtown Strength and Conditioning

Leave a Review

Reviews

Fitneur Community

★ 5

Source: Google

Emma Joy

★ 5

Source: Google

Adam Kamiński

★ 5

I did a drop-in when visiting Miami. Good workout! Carlos was a great instructor.

Source: Google

Patricia F

★ 5

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Raphaela Morais

★ 5

I’ve had such a fantastic experience at DTSC! From day one, I felt totally secure under the guidance of the incredibly skilled and attentive coach, who not only ensured my safety during every workout but also motivated me to push beyond my limits. The hospitality here is unmatched, I always feel welcome and supported. And the best part? The amazing friendships and community I’ve built with fellow members. This place is more than a gym. Highly recommend it to anyone looking for a safe, supportive, and fun environment to crush their fitness goals.

Source: Google

Edward Muntinga

★ 5

very nice, uncomplicated

Source: Google

Joaco Folag

★ 5

Awesome box!!! Superb coaches and great vibe

Source: Google

Susy Castillo

★ 5

One of my favorite gyms in miami!

Source: Google

Tom Bonfonti

★ 5

Dropped in for the second week of the open on a Sunday. Jess was super welcoming and I’ll definitely be back again if I’m in the area.

Source: Google

Chris Marshall

★ 5

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Myron Moore

★ 5

Great gym! I recently switched gyms, and I am glad I did. The place is always clean and everyone is friendly.

Source: Google

Eddie Mendoza

★ 5

Great place to workout! Definitely recommend it 100%

Source: Google

Mehdi El

★ 5

Best gym in Miami

Source: Google

Alexa May

★ 5

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DOUGLAS MUIR

★ 5

Nice place located in downtown Miami

Source: Google

Meir Birdman

★ 5

Amazing gym, amazing coaches and amazing community. Proud to be a member here 🖤

Source: Google

Misi Palacio

★ 5

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Jim McHugh

★ 5

Great place for a drop in workout!

Source: Google

David Lagziel

★ 5

Source: Google

Marcin Serafin

★ 5

Definitely a premier CrossFit facility. From the friendly community, to the engaging coaches, you'll find yourself having a blast while getting a good workout in.

Great job leading class Joseph! Regardless of where you were in the gym, I could hear you when you needed to make your global cues. You walked around giving everyone individualized cues as well to help correct their front squats form for the strength portion of class. The creative spin for the hollow hold to superman warm up for toes to bar was fun and challenging. You were also walking around and providing feedback and cues during the workout as well which is always nice to see. I was in my own little world afterwards so I missed if there was any cool down recommendations after the wod.

The programming was good. Solid tempo work building up to something challenging. Then an increasing rep scheme for a couplet that was simple enough to keep track of but still aggressive into the later rounds kept it fun. It's nice to be able to find a tall bar to do toes to bar on without worrying that my feet will hit the floor

The facility has a ton of equipment you'd like to see in a CrossFit box. Skiergs, bikergs, ecobikes, Definitely enough to host larger classes. I don't think I ever have stopped and smiled while doing toes to bar before and that's partially due.

Thanks for letting me drop in guys and oh, the shirts are sweet! Definitely hard to pick just one.

Source: Google

Ori Mintzer

★ 5

Great box friendly and well equipped

Source: Google

Dj Heiner

★ 5

Fantastic Gym with an amazing staff! Will definitely come back when I am in Miami!

Source: Google

Cesar Fernandez

★ 5

The energy here is AMAZING!!!!. I always feel at home when I go workout .They have a very well thought out programming all the way from the warm up sessions, strength training and the main workout itself. They also have a Barbell Club in case you want to focus more into Olympic lifting.
The coaches there are very professional, polite, caring, athletic. They make sure you are doing all the movements properly to get the most out of it and to avoid injuries. The owner Jessica Bergman is a delight, you have to meet her, she will be your bestie in no time. The space is always kept clean and gets professional disinfected regularly.
Highly recommended !!!!

Source: Google

José Carlos García

★ 5

Best CrossFit in Miami with an amazing location in a historic building.

Source: Google

Andres Martinez Delgado

★ 5

I’ve been for a Saturday team workout and it was super fun. Great ambience. Super friendly staff.
I love this place and planning to return in the next few days.

Source: Google

Sean Hitchcock

★ 5

Great spot downtown with good coaching

Source: Google

Alejandro Jaramillo

★ 5

Excellent gym to to train and meet people. The coaches are always friendly and more than willing to help you out with anything that you may need. The facilities are always clean and well maintained. Just a great ambiance that provides all the support that you need to get an excellent workout!

Source: Google

Fernanda Alencar

★ 5

The best crossfit. I love this place

Source: Google

James Klein

★ 5

Amazing place and great instructors

Source: Google

Bonita Thompkins

★ 5

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Janet Burgess (MommaJ)

★ 5

Nice an clean, Friendly people!

Source: Google

Rafael Mendes

★ 5

Great team of teachers and ambience. Totally recommend

Source: Google

Victor Cruz

★ 5

Best gym in Miami. Great crossfit classes, yoga, weightlifting, conditioning, and plenty of open gym time. Highly recommend!

Source: Google

Natalia Stevens

★ 5

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ZUELLEN BERNABE

★ 5

Awesome

Source: Google

John Welch

★ 5

Dropped in today and the WOD is as fun, coaches were awesome, and the members are super welcoming👍

Source: Google

Max Mautner

★ 5

I was in town on vacation, training for an athletic competition with my own program so I wasn’t looking to participate in a class—all of the people I interacted with from the gym were awesome (Carlos/Jen/Jo), allowing me to do my own open gym workout.
Wayyy better than 24-Hour as far as people/equipment/facilities.
I bought the $60 3-day pass (which comes with a rad T-shirt), came in and had a great time—great equipment for the essential free weight workout, barbell/dumbbell/kettlebell.
Besides CrossFit classes and open gym they’ve also got an Olympic lifting team if you’re into that 👌😎
Will be back on my next vacation!

Source: Google

Tim Hennessey

★ 5

Source: Google

Nathalia Iervolino

★ 5

Great gym, located in the heart of downtown Miami, very effective workouts, and an amazing environment.

Source: Google

Norbell rojas García

★ 5

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Justina Rosado

★ 5

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George Beutel

★ 5

Best strength training in all of South Florida!

Source: Google

Lenox

★ 5

Very knowledgeable coaches in a super positive atmosphere. They will push you to work hard but proper form and mechanics come first. I would suggest Downtown Strength & Conditioning to anyone from beginner to high-level CrossFitters.

Source: Google

Manuel Duran

★ 5

Great people and great coaches. I’m down in Miami from NY for Wodapalooza. First day I was welcomed with open arms and I have been going to the box for four straight days. I would highly recommend this box to anyone in the area.

Source: Google

Joe Lopatka

★ 5

Great coaches and smartly planned workouts

Source: Google

Ana L. Ruedaquintero

★ 5

DTSC is centrally located nearby major Downtown Miami attractions. Lots of street and garage parking lots. Coaches are awesome and the atmosphere is even better. This CrossFit gym is a must if you are living or visiting the Miami downtown area

Source: Google

Elvis Guerra

★ 5

The Location is great and in the heart of Downtown Miami! The Coaches are fun and knowledgeable. You can tell the want the best for you. The workouts are tough and challenging.
The members are amazing and full of life. Everyone is easy very welcoming. Highly recommend.

Source: Google

Debbie Kabir

★ 5

I love this gym...! Intense workout, dedicated coaches and the most amazing group of people you'll ever workout with.

Source: Google