★ 5

⭐️⭐️⭐️⭐️⭐️
Emily is absolutely incredible! She has been my personal trainer and also guided me through a parasite cleanse. Her knowledge of health and wellness is unmatched, and she has such a positive, encouraging energy that inspires everyone she works with. I’m so thankful for her support and highly recommend her to anyone wanting to feel their best!

Source: Google

★ 5

I was always afraid to find a personal trainer — I worried I wouldn’t be able to keep up or that I wouldn’t feel comfortable. But working with Emily has truly changed my life. She’s so approachable and kind, and she has created a safe, supportive environment for me from day one. She takes the time to understand your individual goals and any limitations, then builds a program that works specifically for you. I’ve not only grown stronger physically but also have become more confident in myself. It’s clear she cares about her clients' progress and well-being, not just checking boxes. Highly recommend Emily for anyone looking for a supportive and knowledgeable trainer, she’s the real deal!

Source: Google

★ 5

Emily is so knowledgeable across a wide range of topics making her uniquely qualified as a personal trainer. With her decades of experience, Emily provides comprehensive training with a personalized experience for every client. I highly recommend her to all my friends, coworkers and family.

Source: Google

★ 5

Emily Reynolds Fitness transformed my journey with exceptional focus on gut health and nutrition. Her expertise propelled my weight and muscle gain goals sustainably. Her approach, emphasizing wholesome foods, yielded delicious meal plans. With her guidance, I feel stronger and energized. She’s always available for literally any question that I have about fitness , health, nutrition, and making myself better. Highly recommend for a transformative fitness experience.

Source: Google

★ 5

After years of dealing with chronic health issues I decided to get the help of a trainer. Emily turned out to be so much more than a fitness trainer. She really cares about her clients and is one of the kindest and most encouraging people I know. I could tell from the moment i saw her in action that she has a big heart for helping others. I have learned so much from her about every aspect of health, not just physical. She does the research and knows her stuff! After working with her for almost three months I am feeling more vibrant and clear headed. I have more energy and am getting stronger physically as well as losing weight and inches. Emily goes above and beyond any expectations I ever had. I am so grateful to her.

Source: Google

★ 5

Emily is the absolute best! So glad to have her as a trainer and friend! If you are looking she’s definitely the one! She’s kind and genuinely cares about you and your progress!

Source: Google

★ 5

A great motivator and full of helpful information. I enjoy her emthusiam and passion to help others.

Source: Google

★ 5

I began working out with Emily at the beginning of August and she has changed my life drastically! I have lost inches off my entire body! I really look forward to our two times a week sessions and she has given me a whole new perspective on working out! She has created a manageable meal plan for me and even gone the extra mile to research PCOS to see what else we can implement in my daily regimen to help me cure it!

Our workouts are hard, but filled with fun conversation and tons of support! She always makes you feel like you CAN do anything, and tailors your workouts to your fitness level, with also adjusting as you become stronger!

Source: Google

★ 5

If you want to get healthy and feel your best Emily is your girl. She does a whole body approach which is so important with fitness. She suggests different modalities to help your body function better inside and out. I would definitely recommend Emily!

Source: Google

★ 5

Emily has the most impressive personalized training style. She addresses internal health with nutrition plans and physical health with every customized workout. Emily truly cares and it’s apparent from my weight loss of over 20lbs but more importantly my muscle gains.

Source: Google

★ 5

I have known Emily for over 12 years now. She has helped me so much over the years with my fitness goals. I have back issues and she has always taken that into consideration and modified everything for me. She can be tough when she needs you to go that extra mile. She is the most genuine and sweetest person I know. If you’re looking for an amazing trainer she is your person.

Source: Google

★ 5

It’s hard for me to describe how much Emily truly cares about each person as an individual on their training and health journey. As others have said, she’s kind and beautiful both inside and out, but pushes you to levels you never expected to reach! She makes you feel like the best version of yourself, while at the same time encouraging you to always do better.

Emily takes each client’s situation, challenges, and goals to heart, and prepares a personalized plan to improve both physical and mental health. She inspires by being the person that has fought hard and continually works hard to be the best version of herself. There aren’t enough words to describe the difference she’s made in my life, and I highly recommend her for your personal training, nutrition, and wellness needs!!

Source: Google

★ 5

I feel so lucky to have virtually crossed paths with Emily! I first connected with Emily when I was newly diagnosed with Graves' disease and saw her Instagram posts about her own health journey. Seeing her at her healthiest and happiest, honestly gave me more comfort and motivation than I can even put into words!

Working with Emily was such an amazing experience, and she is so incredibly knowledgeable about clean living, fitness, and ALL things health. Having her support and guidance throughout my journey made a huge difference, and I attribute SO MUCH of her coaching to why my health and labs made such a fast and dramatic improvement. I would recommend anyone from any walk of life to give her a shot-you will not regret it!

Source: Google

★ 5

First, Emily is such and inspiration! The way she completely renewed her own health is amazing. I had been struggling with recent back to back yeast infections and followed immediately with a UTI. I refused the to do the rest of my antibiotics which caused most of this anyway and rushed to my dms to message Emily! Oooh my word, she was a literal godsend. She had me do the simplest protocol I am so amazed at how great I feel already and this was only 24ish hours ago I think. All this say, Thank you, Thank You, Thank You! I’m forever grateful of the knowledge you instilled in me.

Source: Google

★ 5

Emily is an amazing health trainer! She cares about every word you say. She is 100% there for you with any concern or questions you have. She will always lift you up and encourage you to be your best. I have come such a long way with weight loss, hormones, acne and gut health. I couldn’t have gotten this far without her. I love the breakdown and organization of her program. It is very realistic and something that become your lifestyle! I have loved my journey with her thus far and continue to love and appreciate everything this women does!!! 💪🏼💪🏼

Source: Google

★ 5

I've been training for over 20 years but could never get my diet/training dialed in right. Once I met Emily and saw how invested she is in every client, I was convinced. In one month, Emily's diet got me down 10 pounds and gained some needed lean muscle. At 48 I'm in better shape than ever thanks to her. She's always quick to answer diet or training questions with sincerity and specificity. Her videos are on point and work for anyone at any level. Best training decision I ever made was to work with Emily!!!

Source: Google

★ 5

My favorite coach ever .She is such a kind and strong woman who inspires me to be better.👏👏

Source: Google

★ 5

Emily is more than a personal trainer or nutrition coach. She is your partner in living your best, healthiest, happiest life. She is not only knowledgeable about fitness and nutrition but also is extremely knowledgeable regarding autoimmune and other conditions as well as vegan and gluten-free diet restrictions.

She will cheer you on, push you, build your confidence, and give it to you straight. You will never starve or feel deprived, quite the opposite! She is full of positive energy, and it is contagious!

Source: Google

★ 5

Emily is a great trainer and a beautiful person. she has helped me so much with building my strength up and becoming more confident in the gym. she very knowledgeable about health and fitness . Thanks Emily for all you do ☺️

Source: Google

★ 5

Emily is the best!! She has been a life saver for me and is always motivating me to be my best. She is the most positive person I know and keeps me going with my work outs and diet even when I feel like I can't keep it up. She never judges and makes you feel comfortable in your own skin no matter what stage of fitness you are at. I would highly recommend her to anyone looking to improve their overall health.

Source: Google

★ 5

I am so glad to have Emily as my trainer . Emily was very upbeat knowledgeable. She took the time to find out what my needs were . What type of eating plan I was on and my goals were on fitness and adjusted my workouts to my needs. It was not a one size fits all program she personalizes it to you. If you have any questions she's always available 24/7 and gets back with you with information and recommendations that will help you. She truly enjoys what she does and teaching and helping you learn how to stay and be fit and health

Source: Google

★ 5

Emily was the best trainer I have ever had! She has incredible energy. I could tell every time we met she really cared and was fully prepared to help me succeed! Not only did she help me tremendously in the gym, but she created a meal plan for me that helped get colitis and other gut issues under control. I felt the best I have in a long time after working with Emily. Highly recommend 👌

Source: Google

★ 5

Emily has been one of the brightest lights in my fitness journey. She is the most supportive and caring coach I've ever had the pleasure to work with. She has seen me through so many different versions of my life and has listened and edited my plan accordingly from wanting to train competitively, to having a healthy pregnancy, and everything in the between. I love her dedication to holistic and healthy living. Not only has she crafted incredible meal plans for me, her workouts are incredible too. There is an app for easy of tracking which has videos that shows each exercise for ease of coaching from a distance. (She's in Florida, I'm in California.) Unquestionably, she has created the most comprehensive plan that truly addresses all areas of health, and consequently, Emily is the one person who I want to share my entire fitness journey with. She has a tremendous amount of knowledge regarding all things that pertain to health, but she's also a gem of a person! I'm endlessly grateful for the coach and cheerleader she's been in my own life.

Source: Google

★ 5

Emily is the best

Source: Google

★ 5

Let me start out here by saying that prior to the “pandemic”, I worked out regularly with a trainer 2 to 3 times a week so I’m not new to trainers. When Covid hit I just turned 60 years old and was in good physical shape. I was happy with my muscle tone and definition. During the 2-year shutdown of everything coupled with work restrictions, I didn’t go back to the gym, and probably like many others enjoyed too many “comfort foods”. I’m the type of person who can work out on my own but don’t. When I did a home workout, I wouldn’t push myself past the “required” sets. Working out by myself, in my home was boring and I could always find an excuse to do anything else. I did get in cardio either with walks or even a run but lifting fell by the wayside and so did my body. All of the muscle tone I had turned to (what I like to refer to) as melting jello.

So, post pandemic (sort-of), I couldn’t stand it anymore and heard about a new trainer at the gym I belonged to. I set up an appointment to speak with Emily Reynolds. I could tell from our initial conversation that she was an amazing trainer. When we met, I could tell immediately that Emily was the trainer for me. She is personable, knowledgeable, professional, realistic, thorough, and extremely helpful. Emily genuinely cares about her clients. They aren’t just another client. She goes above and beyond to find answers to health concerns, create great workouts that are always different so boredom doesn’t set in, and she’s fun to be around.

Don’t get me wrong and don’t let her kind and beautiful face fool you. Emily is a beast and will push you as far as you can go. She watches and monitors her clients, corrects their form, and one step, one workout at a time increases reps, weight and intensity.

I wholeheartedly recommend Emily Reynolds to anyone looking to make a lifestyle change, become the healthiest, best version of yourself that you can be.

Emily is one in a million and I love her to pieces. If I had the luxury to work out with her every day, I would. I’m fortunate enough to be able to train with her in person but she also can train virtually. I wish I stumbled upon her sooner. My advice to anyone reading this is DON’T WAIT! Get in touch with her and get started. You won’t regret it.

Donna G
6-23-2022

Source: Google

★ 5

Well, where do I start? Emily is a God sent.  Let me explain.
I have suffered from digestive issues and bloating for about 15 to 20 years now.  Every time I would go to doctors and explain my symptoms and pain, they would tell me that it was normal to not to go to the bathroom every day and to take more fiber, others would give me antibiotics that would help for maybe 3 to 5 months but after I was back to my old symptoms.

About 5 years ago I worked with a holistic nutritionist, and he was the first one to diagnose me with SIBO (small intestine bacterial overgrowth) and candida in my intestines that was caused by birth control pills. I eat very “clean” don’t really eat out much, but I was still in so much pain. Imagine being bloated from anything that you eat.  It didn’t matter if it was a slice of pizza or plain lettuce. I would wake up swollen and was always exhausted. I stopped eating meat because I couldn’t digest it and it would make me even more constipated. I knew my gut needed attention, but I just couldn’t find anyone that would listen and understand. I was tired of being in pain and looking like I was seven months pregnant after each meal.

I prayed every day for help and healing, and I feel like my prayers were answered through Emily! I was so fortunate to find her!!!! Emily asked the right questions but most importantly she listened. She makes me feel like I am her most important client every time we speak! She asked me to give her 9 months. It might seem long for some but for me I was ready to do anything to feel better.

We started with customized meal plan and a parasite cleanse yes, a parasite cleanse! Something we don’t even consider we could have and guess what?! Within 1 week I noticed a drastic difference. My inflammation went down meaning I was not so swollen anymore, I had more energy, I didn’t need my afternoon naps, my skin started to glow and most importantly I was never hungry!

I gave Emily weekly reports and updates. I recently went on vacation, and I did not make good choices with food and let me tell you that I never even once got sick or bloated. Usually after eating clean if I tried eating anything else it would make my stomach very upset but not this time. I was so happy because I could tell my gut started to heal.

She incorporates treat meals for you and she even got me started on resistance/strength training. I don’t even have to go to the gym, isn’t that magical?! Well, it is for me as I don’t know my way around it and I get very intimidated by all the different equipment.

She said this one sentence to me which I will never forget “I am here to help you to be the best version of you” and that got me thinking. She got to my why?! She got me asking myself am I a best version of me?  Even though this was never about my weight or working out I started asking myself deeper questions.

I have been on this journey with Emily for 9 months now. I have lost 20 lbs. and my main focus is my gut health. My friends, family and clients noticed these changes and started asking me questions.  I recommend Emily to everyone!!! Even my mom that has a fatty liver started eating the same way and she has noticed incredible changes in her energy and weight loss as well.

You only get this one body in this lifetime so Invest in your health and wellness.
If you follow her lead; I promise you Emily will not disappoint!
She is FULL OF KNOWLEDGE and so easy to talk to!

Source: Google

★ 5

I started with Emily in Oct of 2021. When I started with her I was at my heaviest weight and felt hopeless to get back in shape after having two babies. I needed a push, guidance and accountability. Let me tell you I got all that and more. I’ve lost 30lbs, toned muscle, gained back all my confidence and then some and continue to set new goals all while changing my lifestyle to maintain them. I don’t think I could have ever made this kind of progress without her! She’s the best decision I made for myself and continue to make today!

Source: Google