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Yoga studio Meditation center Reiki therapist Wellness centerAbout the Club
Holistic Tampa Yoga Studio offering yoga, meditation, and Reiki classes as well as yoga therapy to residents of Wesley Chapel and New Tampa, FL
Take charge of your wellness journey, one mindful breath at a time.
Essential You Yoga is dedicated to your best health, self-discovery, and healing. We offer timeless traditional yoga + evidence based wellness.
Specialties include yoga therapy to move through difficult life transitions, support for cancer patients and caregivers, nervous system reset for stress, and yoga for healthy aging.
Not your corporate yoga - this is a homegrown, neighborhood yoga studio. Come and visit us!
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Reviews
Avery Lydon
★ 5
I chose their 2 week unlimited class plan, and it was definitely worth the price. It’s a small room, and everyone is super sweet. I enjoy their slower classes for the more “grandma yoga” style as it’s more calming, faster paced classes tend to feel more like a workout
Source: Google
Sonal Nunez
★ 5
I recently joined this yoga studio, and it has completely changed the way I feel about yoga. From the moment I walked in, I was struck by how kind and non-judgmental everyone is. There's a real sense of community here that's hard to find elsewhere. It's warm, welcoming, and feels like a safe space where you can just be yourself. This studio has helped me see yoga in a different light. It's become something I look forward to- a place where I can relax, grow, and just breathe.
A heartfelt thank you to Libby and all the wonderful instructors who share their time, energy, and passion with us. Your kindness, presence, and guidance make this studio feel like a true sanctuary. I'm so grateful for everything you do!
Source: Google
Bonnie Lawrence
★ 5
A loving beautiful place to practice yoga. I have taken almost every class over the last 3 years. Each teacher offers something different and unique. It is a place to learn new poses and refine old ones. I love it here at Essential You Yoga. You will feel welcome and make new friends. It is a peaceful , safe place to practice yoga and meditation.
Source: Google
Tiffany St. Laurent
★ 5
I love Essential You Yoga! Highly recommend visiting and making your home studio! Libby and is an incredible teacher and the atmosphere is welcoming to everyone.
Source: Google
Bea Serna
★ 5
I had great experience. I enjoyed combination of yoga with Journaling and learning about different ways to reduce stress during holidays.
Source: Google
Maggie Helmke
★ 5
I had such a relaxing class with Eva!
Source: Google
Anh Speer
★ 5
This yoga studio is an excellent place for a variety of yoga classes and meditation/ mindfulness. Libby and all yoga instructors are extremely nice, knowledgeable and welcoming!
Source: Google
Megan Milbourne
★ 5
Essential You Yoga Studio is a wonderful environment with expert instructors and beautiful community!
Source: Google
Vinita Witanachchi
★ 5
I have been patronizing this studio for the last nine plus years and need I say anymore? The owner, Ms. Libby and all the wonderful teachers , all of whom have huge 💕s and love towards their students are 100% dedicated to guide us on how to live in harmony with our own life, thoughts and adversities we all face in a complex world! Hope you too will come and reap the benefits of this beautiful yoga community.
“Yoga adds years to one’s life and life to one’s years”!
🌷💗 🌷
VW
Source: Google
Colleen Hekkanen
★ 5
Wonderful yoga studio with amazing teachers. A nice community that is very welcoming and diverse. Highly recommend.
Source: Google
Kristina Wiggins
★ 5
What a gem! I've been to many yoga studios and I didn't realize this was the studio I needed. It is not about fitness; it is about wholeness. I've loved learning new powerful practices like kundalini yoga and reiki techniques. Libby and her teachers create such a pure and humble atmosphere. It is great to be around others who gavitate towards this wellness mindset.
Source: Google
Vidya Ghade
★ 5
I love all the classes in this yoga studio. They provide all kinds of yoga and many more. All the teachers here are talented and friendly. I am very happy to ba a part of this community!
I highly recommend this studio to all!
Source: Google
Lalani Atalugama
★ 5
The best yoga studio in New Tampa /Wesley Chapel area. Yogi teachers, Libby, Amanda, Florence, Richa, and Lindsay are amazing. ❤️
Source: Google
P C
★ 5
Beautiful experience. Clear verbal instructions. Optional poses shared during classes. Positive vibe over all. Most important, room temperature was normal and breathable. Nothing fancy hot or warm yoga types. Nowadays, It is hard to find studios which offer yoga lessons at normal temperature
Source: Google
Karen London
★ 5
I encourage you to come find your “True Self” at Essential You Yoga in Sophia’s Kundalini class. She will take you on a journey with her teachings of breath work, mantras and meditation. Sophia is a true professional with a dynamic personality and has a wealth of knowledge and leads her class with so much kindness, patience and care. I came out of her class feeling enriched with an improved mind, body and soul! I can’t wait to go back!
Source: Google
Jenny Liu
★ 5
I really enjoyed the Kundalini Yoga class led by Sophia. It helped me to realize how powerful our breathing is. During the class, I felt the energy inside of me and surrounding me, it helped me to purify my mind, reconnect with our roots, and rebalance the body from within. This class is not physically challenging with lots of fast or hard movements, so it is for everybody. I invite you to give this class a try!
Source: Google