★ 5

A unique find. While we have a good number of physical therapists in the area and even some excellent ones, E.V.O.L.V.E. Performance has a highly skilled and unique perspective.

They begin with a careful assessment of body mechanics to determine where there are inefficiencies and even adaptations that due to injuries, stress, or thoughtless movement we put our bodies at a disadvantage and even cause ourselves injury or pain. Of course it can also start with an injury or pain that requires an adjustment, sometimes subtle and sometimes radical, but that very adjustment can itself become a maladaptive burden of its own.

My wife, former tri-athlete and fitness coach, was eventually in a state of near constant pain from her injuries and the various subconscious adaptations she had made over time. As she got older and muscle strength was no longer sufficient to overcome these problems, she was reduced to less and less mobility and the prospect of an early knee replacement.

Fortunately, a recommendation to Will Nguyen
Began a productive journey toward a more balanced and healthy use of her body. The results, of course, we're not instantaneous but with a bit of commitment she had steady progress and is still improving

Source: Google

★ 5

Evolve is so good!

Source: Google

★ 5

From the moment I stepped foot into Evolve, I felt incredibly welcomed by the instructors. Not only are they all knowledgeable about body mechanics and proper form, but they truly care about your well being and ability to succeed with each and every class held. Each class provides 45 minutes of mental respite and an amazing full body workout. I feel stronger with each session that I attend and am grateful that I’ve found Evolve Performance. 10/10 recommend!!

Source: Google

★ 5

My Neurologist recommended Myofascial Therapy for pain, from putting off old injuries. I soon realized it was something my family needed to do. I highly recommend Myofascial Release, Plus taking classes to keep our bodies in motion. We attended classes and the the online program they offer. (Worth It) We love the ambience. Our instructor Sammy Trapani is amazing at his job, two solid thumbs up Guys!

Source: Google

★ 5

Great people, great classes, great place!

Source: Google

★ 5

Great facility and super trainers. Guided rrsistance, dynamic, and functional training.

Source: Google

★ 5

Aaron has built the best functional training studio ever. They are wonderful trainers and take the time to work with their clients to help them heal. I am so thankful for Aaron and this studio! I highly recommend them to anyone looking.

Source: Google

★ 5

Aaron Phan’s knowledge, expertise and passion for functional training has helped me tremendously since tearing both my ACL’s. I was told I needed surgery or I wouldn’t be able to workout the way I always have. After a few sessions and advice from Aaron, I started to feel relief. Aaron has extensive knowledge in his field that helped me rehab without significant surgeries.
I highly recommend Aaron and his approach to health and wellness. Evolve has a great environment and is a must for anyone looking for a better way to train and rehab. You won’t be disappointed.

Source: Google

★ 5

I love Evolve! Not only did I notice a quick difference in myself physically, but I also thoroughly enjoyed the environment/ workout itself. Aaron, along with the rest of the trainers, are professional, knowledgeable, and friendly. Would definitely recommend!

Source: Google

★ 5

Evolve is a life changer! I battled lower back and leg pains for over a year with no relief from physical therapy. I stopped working out completely just to ease my pain. Aaron convinced me to try his functional fitness program at Evolve and I couldn’t be happier! After only 2 private sessions and a couple of months of 2X per week group classes, I am pain free! Aaron teaches you to move your body the correct way and at your own pace. I recommend EVERYONE try EVOLVE!

Source: Google

★ 5

Aaron is fantastic … he guides you thru all the stations carefully and makes sure you are doing it correctly . The environment is beautiful and the equipment is brand new. I love this space and the workout is amazing … five stars

Source: Google

★ 5

I have been training w Aaron for many years. He has helped me strengthen my core & improve my posture. I no longer see a chiropractor regularly bc Functional Patterns has alleviated some of my imbalances that contributed to neck & back pain. And this gym looks & smells AMAZING. Highly recommend.

Source: Google

★ 5

We are so lucky in North Florida to have Aaron Phan and his Functional Patterns workouts! His facility is Prestine with the best new equipment and trainers in the industry. Aaron and his team cultivate a workout that feels like each session is custom to your body and your not only getting a great workout but your improving your overall posture and seeing results very quickly!! Evolve Fitness and his facility is Top Knotch!

Source: Google

★ 5

Aaron and his staff have changed my life for the better i was In a car accident and not able to work out like i once did so Aaron showed me how to use functional patterns to strengthen my core. And honestly after 24 years of doing hair my body has never felt stronger and more flexible then now. I highly recommend Aaron and all his wonderful staff at evolve performance jax to all of my clients at my salon and my family. If you want a new way if working out that keeps your body safe from injury this is the place if there was an option for 10⭐️ That’s the score this place deserves

Source: Google

★ 5

Source: Google

★ 5

The team is highly trained in functional pattern training, as developed by the originator of this method of fitness. Felt results from first session.

Source: Google

★ 5

Aaron is one of the best trainers I have every worked with! His knowledge of functional patterns is outstanding! Since working with him, I have added 25 yards to my golf drives!!

Source: Google

★ 5

Aaron is one of the best fitness professionals in the biz. With his extensive knowledge and training in multiple areas (functional patterns, Pilates, strength training, etc) he is able to pinpoint what exercises your body needs to move and feel better. Highly recommend.

Source: Google

★ 5

Aaron is an excellent instructor with fun and challenging classes. Wii and Sam are also great. Beautiful studio and highly recommended.

Source: Google

★ 5

Great gym with excellent trainers! Everyone is extremely welcoming and knowledgeable in Functional Patterns. They make it fun and are always coming up with innovative exercises to keep it interesting!

Source: Google

★ 5

Excellent training, beautiful facility. Aaron has really helped me work through injuries to become stronger and healthier

Source: Google

★ 5

Aaron, Will, and Sammy are all excellent trainers. Very knowledgeable in the industry and always take the time to make sure you doing things the right away. Always a fun time at Evolve!

Source: Google