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Gym Fitness center Training centerAbout the Club
F45 Training is a 45-minute HIIT workout that will challenge you like never before. The F stands for functional training, a mix of circuit and HIIT-style workouts geared towards everyday movement. 45 is the total amount of time for sweat-dripping and heart-pumping fun. With thousands of exercises in our database and a nearly infinite amount of combinations, members will almost never take the same class twice. F45 Training is here to bring you the world's most innovative workout. Team Training, Life Changing!
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Reviews
Amanda Goins
★ 5
Love Coach Kathy! She always walking around motivating and supporting. And watch out… She’s probably got a plate in her hand for you as well🥰.
I thought I was fit until I joined F45. The coaching and exercise variation is perfection! Even better, the program is tailored to all fitness levels and such a motivating team experience!
Source: Google
katherine rojas
★ 5
i love coming to f45 the coaches are the best
Source: Google
Esma Boğa
★ 5
Great local business — trustworthy and dependable.
Source: Google
Mary Cruz Enriquez
★ 5
F45 is the perfect gym if you don't know how to start or if you've gotten bored of your classic gym. Here, your workouts are professionally prepared to exercise and define each part of your body. I love the fact that on days when I feel 'meh' about going, but have enough energy only to show up, I still work out from start to end of each session, just as I do on my best days. In F45, the most difficult part is being motivated to show up and they take care of the rest.
Source: Google
Brittany Morgen
★ 5
Amazing gym! Eli and the team are so helpful. They push to get you to where you need to be whether you can do the task or need modification. This place it more of a gym family who all have one goal and that is to better themselves! Thank you for all you do for me. Amazing!
Source: Google
Sarah Adkins
★ 5
I love F45! The coaches are encouraging and always there to push you in the best way. Every workout is different, which keeps things fun, and I actually look forward to the challenge each time. I leave feeling stronger and more energized. Definitely my favorite way to work out!
Source: Google
Justin A
★ 5
Source: Google
Pdr Quality Services
★ 5
I’m loving the classes, the coaches are amazing. The exercises change every day so you don't get bored. I really recomend it.
Source: Google
Lcda. Sandra Torres
★ 5
Source: Google
Nadia Zefri
★ 4
I love the benefits of functional workouts and the set up of F45 provides community with great instructors. I always feel pushed and leave worn out. I am used to metro-Atlanta F45s however and communication is better with certain branches/franchises. I find the central Florida locations do not have as many options with late morning and early afternoon classes, which is frustrating because that time would work best for me. I also find it difficult to reach out to the correct phone# or email. As the Avalon Park location also does not have a front desk like other locations I’ve been to have, it’s harder to get questions answered in person too. Instructors do their best but it’s clear logistics are handled separately and I am still unsure how or who to reach out to.
Source: Google
Aurimar A
★ 5
I absolutely love and enjoy the f45 in Avalon park. I am not a gym person and decided to start by joining f45 and so far I love it. The coaches are nice and helpful, the gym is clean, the work outs are great and so are the people in it.
Source: Google
Charol Matos
★ 5
Love Love Love F45! I use both Avalon Park because it's across the street from my job, and Oviedo because it's closer to home. Both gyms have Awesome Trainers! They're really modivation and just keep me going, and don't let me quit! And I have to say my Body is Showing it!!!!! Love Love Love Thank you
!
Source: Google
Lisa Napoli
★ 5
I love F45! The workouts and format are second to none! I always feel challenged and supported by the coaching staff. I would definitely recommend this place to anyone wanting to get fit or stay fit.
Source: Google
Rod Bitterling
★ 5
Best workout and trainers for any level! The F45 program really has created the best 45 minutes investment in the health club/gym industry!
Source: Google
Paola Marsal
★ 5
I have been going to the gym for a month now and they are so good at keeping me motivated to keep coming! I have consistently come to class and am excited about it. I love the coach's energy and how they work with me and continue to challenge me.
Source: Google
Gabie Jackson
★ 5
F45 Avalon is GREAT! They have amazing coaches and the vibes are always awesome! I love this studio!
Source: Google
Jeffrey Friedman
★ 5
Source: Google
Cheryl Peacock
★ 5
F45 is the best, most effective, fun, and friendly workout ever! The trainers are extremely knowledgeable and friendly! I am so excited this is in the neighborhood. Could not have asked for a better place for fitness. I love coming here.
Source: Google
Maximiliano Gonzalez
★ 5
Awesome workouts and great coaches highly recommended
Source: Google
Plasticity Centers
★ 5
F45 is an incredible workout format that is accessible enough for beginners and challenging enough for seasoned fitness enthusiasts! Workouts are 45 minutes weekdays and an hour long on weekends with trainers/ coaches present at each session. Every trainer/ coach I have encountered has been phenomenal in their knowledge of proper form and each of them have the enthusiasm to keep you motivated through your F45 session. I HIGHLY RECOMMEND F45 for anyone who is looking for a structured and fun way to meet your fitness goals!
Source: Google
Raul Bozo
★ 5
Awesome gym! The workout classes are a lot of fun and the energy by the coaches and trainees is a lot of fun.
Source: Google
Kristen M
★ 5
Great community! Great atmosphere! Knowledgeable coaches who are there to push you and motivate you! Hands down, best workout experience in Orlando area!
Source: Google
Stephanie Morales Yépez
★ 5
This location is great! Very clean and the trainers are knowledgeable and always willing to help and motivate you. The program is designed in a way where you feel accountable for attending and you enjoy it! The classes are changed often and it does not get boring. I am someone that is very out of shape and the trainers are understanding and modify workouts for you while also helping you work your way up. I have started to see results in a month. I’m so happy!! Shoutout to Coach Kristina, Brianna and James! They are kind, patient sweethearts that always want the best for you. :)
Source: Google