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Gym Fitness center Training centerAbout the Club
F45 Training is a 45-minute HIIT workout that will challenge you like never before. The F stands for functional training, a mix of circuit and HIIT-style workouts geared towards everyday movement. 45 is the total amount of time for sweat-dripping and heart-pumping fun. With thousands of exercises in our database and a nearly infinite amount of combinations, members will almost never take the same class twice. F45 Training is here to bring you the world's most innovative workout. Team Training, Life Changing!
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Reviews
Freddie Carr
β 5
Amazing community here! Will be coming more often! :)
Source: Google
Holly Ross
β 5
Love this place! I recently transferred from
another F45 studio, but this one is top notch! Don, the owner and ALL of the coaches are very encouraging and push me to the next level! There are always modifications available. I highly recommend this gym for anyone!
Source: Google
Renee` W
β 5
Love F45 Lakewood Ranch South! Great community. Excellent coaches that are supportive and motivating. Each workout is unique and pushes you to do better. Highly recommend. Iβve loved working out here.
Source: Google
Kleber Costa
β 5
If youβre looking for the best workout of your life, this is the place! Professional and friendly coaches with a large group of people enjoying the workout together and helping each other to keep going and never give up! The workout is intense, but fun and definitely worth going!
Source: Google
hannah hill
β 5
I absolutely love F45 Lakewood Ranch South, it has completely changed the way I approach fitness. The workouts are efficient, and never boring. The mix of strength and cardio keeps things exciting, and the team-based environment pushes me to work harder.
The trainers are incredible and continue to motivate me daily!
Source: Google
Jordan Jones
β 5
I have been a member at this studio for over two years and this gym has literally transformed my life. From the friendships I have developed to my personal weight loss journey, this place has helped me stay consistent and to challenge myself everyday! Itβs cheaper and better than therapy!
Source: Google
Priscilla MarΓa GutiΓ©rrez
β 5
I'm so glad I joined. Not only have I increased my muscle mass but I've gained a sense of community. The coaches challenge you in the best ways and I really enjoy the community events. The classes are upbeat and never boring or predictable. I highly recommend joining if you haven't already!
Source: Google
Anna Bruner
β 5
Joined this gym a little over a year ago and I am thankful I did! I have met so many amazing people and I look forward to going everyday. I love the workouts too!
Source: Google
Kim Perry
β 5
The Best F45 I have been to! The coaches are very good about personally helping you with the proper form which is very important to me! Love that the coaches are experienced and motivate you to come in and work hard but always in a fun way! The facility is spacious, very clean and well kept up! Great sense of community as well!
Source: Google
Anthony Hill
β 5
Would give 10 stars if I could this location has an amazing staff and great members definitely recommend going here
Source: Google
Dylan Scinta
β 5
The best f45's I've been to. Strong sense of community and the coaches create a fun and motivating atmosphere! Coaches were very accommodating to a recent injury I had and were able to scale the workouts for me. Shoutout to Juan, Camilla and Sam!
Source: Google
Amber Maher
β 5
Source: Google
Shayla Belanger
β 5
Awesome gym and environment all around! There is always such a positive energy at each class and the coaches are experienced and motivate you to work harder in a fun way! Highly recommend joining! ππ»ββοΈπͺπΌ
Source: Google
Lena S
β 5
Love this place! The energy and the coaches are amazing.
Source: Google
amber valentine
β 5
Hands down the most friendliest and motivating gym! Love the atmosphere and all of the coaches! If you need a good workout.. workout at f45 Lakewood ranch south!!
Source: Google
Daniel Glauser
β 5
Great workout, great staff. Always fun to take a class with Kadin.
Source: Google
Sage Berger
β 5
I just joined F45 Training Lakewood Ranch South and it was the easiest/best decision I have made! The energy level in the room from the coaches who are supportive, energetic, and motivational to the music pumping and the workout that pushes you past your comfort zone, itβs an unbeatable experience. Going to a class at this F45, turns around my entire day! Thank you to all the incredible coaches for making this such a special place for everyone.
Source: Google
Stephanie Moylan
β 5
Amazing workouts, coaches and environment. Best gym in the area
Source: Google
Katelin Praizner
β 5
Nick built the best gym with the best trainers, which built a hell of a community
Source: Google
Brooke D
β 5
I used to hate working out until I joined F45 Lakewood Ranch South. I have tried other F45 locations in the past and they absolutely do not compare to this one. The energy level of the trainers keeps you motivated, making the time go by extremely fast. Not to mention the community in which they have built is totally unmatched (thanks Nickπ). Thanks for making working out something I now look forward to every morning and introducing me to some of my favorite people.
Source: Google
David Wood
β 5
Brenda was the absolute best person to introduce me into f45 never going to a traditional gym ever again!
Source: Google
Jennifer Tedder
β 5
Great coaching staff and extremely clean facility! I feel myself getting stronger every week and always appreciate the extra help the coaches give throughout the workout to help prevent injuries and get the most out of my workout! I wish they were open Friday nights so that I could get 1 more workout in every week!!!
Source: Google
David Hasenleder
β 5
Not exercised yet but went inside & watched all the participants-looks very fun to get a sweat
Source: Google
Matt Morris
β 5
Great trainers and great workout! They do a great job of creating a community feel here too!
Source: Google
Michael 88
β 5
Such an awesome gym with the coaches delivering a HUGE level of energy and motivation every single workout. The classes are challenging and designed to get you in shape quickly with the option to attend cardio or strength classes depending on the day of the week.
The differentiator here is that this particular group of coaches and members create a welcoming, encouraging, and extremely fun environment that lifts everyone up and addictively keeps you coming back for more.
Another bonus with this location is that it recently opened in 2022. The equipment is new, clean, and the gym is in excellent shape. There are a lot of different classes to chose from some busy some not depending on your preference. And Saturday morning classes have a DJ to give that extra encouragement and energy.
Source: Google
Amanda Ballard
β 5
I absolutely love F45 LWR South! The energy, the trainers, the workouts, everything is 10/10! I've never loved a gym more than this one.
Source: Google
Ann Fontanetta
β 5
Great workout, lots of energy, bright and clean facility, and best of all, close to home.
Source: Google
A
β 5
So happy this gym opened down the street from me! The workouts are the perfect amount of time, kick my butt, and Bren is positive & energetic. Highly recommend!
Source: Google
J Silv5
β 5
Source: Google
Erica Didiego
β 5
Source: Google
Sheri Lew
β 5
Source: Google
Ty Brewer
β 5
Source: Google
Debby Vandecar
β 5
You wonβt find a team more dedicated to fitness and helping you meet you goals of being fit. Kadin and his staff make workouts fun and lively!
Source: Google
Dayle Hoffman
β 5
LOVE these workouts!! Trainers are knowledgeable and so motivating! Itβs so nice to show up for a workout and not have to come up with one on your own! You go at your own pace too so you donβt have to feel like youβre going to die after each workout!
Source: Google
Hannah Steel
β 5
Source: Google
Darrice Hoffman
β 5
Staff, facility and location are awesome! Kadin Kerns πβ- suggest you go see him asap!!
Source: Google
Kayla Winter
β 5
Such a fun group of trainers and always a great workout! Highly motivating and good energy the entire time ππΌππΌ
Source: Google
Sierra Schappacher
β 5
The absolute best workouts and staff you could find! Nothing but positive energy and a positive atmosphere
Source: Google
Alissa Rogers
β 5
Source: Google
Kinsey Propst
β 5
Source: Google
Shannen Wacker
β 5
Great energy and environment! The trainers keep the vibe positive while pushing you to keep training harder.
Source: Google
Fernanda Jackson
β 5
Amazing group of trainers. Workouts challenging and effective!
Source: Google
Miki D
β 5
Excellent workout for all ages! Being 59 and out of shape, the trainers provided modified methods for exercises that were too advanced for me. Kadin, Deonte, and Tate's enthusiasm, coaching, and energy was highly motivating and entertaining!
Source: Google