F45 Training Lantana Plaza

Lake Worth Beach, Lantana Plaza, 5820 Jog Rd, Lake Worth Beach, FL 33463 | ★ 4.7 (66 Review)

📞 +1 561-489-2760

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 F45 Training Lantana Plaza
 F45 Training Lantana Plaza
 F45 Training Lantana Plaza

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Reviews

watemock cassola

★ 1

Me presente en el lugar ,me tomaron el número de teléfono y nunca recibí una llamada

Source: Google

James Jean

★ 5

Matt and his team are the best! Great communication, challenging classes, and helps you meet your fitness goals. Highly recommend!

Source: Google

Tyler Brewster

★ 5

F45 lantana has the best atmosphere around! Matt and his team are dedicated to helping you meet your fitness goals with challenging classes and sound coaching. Highly recommend!

Source: Google

Amanda Betts

★ 5

I have had a 10/10 experience every time I’ve been to this location. F45 is such a great workout, trainers Price and Priscilla were so welcoming and personable. I always leave feeling motivated & wanting to come back!

Source: Google

Adam Ross

★ 5

Love the staff and the different workouts they rotate through, keeps things interesting.

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Tracie Stuart

★ 5

Love the Lantana location of F45! Great vibe!

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Gary Berger

★ 5

Great place to lose weight and get in shape. Very well run. Matt the owner is hands on and there most of the time. Love this place and love the results. I lost 47 pounds in 5 months.

Source: Google

maria contreras

★ 5

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Matt Sternberg

★ 5

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Miss Karo

★ 5

I’ve been to so many gyms in different cities—boxing, kickboxing, CrossFit, boot camps, regular gyms—you name it, I’ve tried it. And nothing compares to F45. This is by far the best place to go if you’re serious about getting in shape but also want the flexibility to go at your own pace.

The workouts are incredibly effective, the energy is unmatched, and most importantly, the coaches are genuinely supportive. They push you when you need it and encourage you all the way to the last second of your workout. Whether you're a beginner or experienced, you'll feel challenged and welcomed.

If you're even thinking about trying it, stop hesitating—this is the BEST fitness community I’ve ever been a part of. 💪🔥

Source: Google

Jessica Hayes

★ 5

One of my favorite F45’s on the East Coast and I’ve been to many. The energy and the vibes are addicting. Love the vibe and energy here you should definitely check it out!!!

Source: Google

Sharon Worghs

★ 5

I go to the 5am at f45 Lantana and has been great! Coach KC always makes my form on point and bullys me to keep pushing lol love all the coaches!

Source: Google

Carissa K

★ 5

I have been attending F45 Training in Lantana since November, and I can confidently say it has transformed my fitness journey! The dynamic workouts are not only effective but also incredibly engaging, ensuring I never get bored. The trainers are knowledgeable and supportive, especially Jess and KC, always motivating me to push my limits while maintaining proper form.

Since joining, I have seen significant improvements in my strength, endurance, and overall well-being. The variety of workouts keeps things fresh, and I love the combination of cardio and resistance training.

If you're looking for a place that challenges you while providing a sense of camaraderie, F45 Training in Lantana is the perfect fit.

Source: Google

Ryan Morrison

★ 5

I’ve been coming to F45 Lake Worth for a few months and it’s been great. Matt and the team makes it extra special. I look forward to getting a good workout in.

Source: Google

Rhaya A

★ 5

Always the best experience. They push you to be better. Love it!!

Source: Google

Carlee Navalany

★ 5

Been coming for two & a half years & couldn’t recommend more! Great coaches, great music, great friends!

Source: Google

Melanie Agrachov

★ 5

I love F45! I’ve been to other locations but none hit quite like Lantana Plaza. The coaches are great and the owner Matt is present and keeps you accountable. The other members are supportive and it’s always a blast to work out in the morning! Highly recommend!

Source: Google

Merzak Agrachov

★ 5

If you’re looking for the best gym in the state, look no further! The owner, Matt, is super engaging and is there to help you meet all of your goals!

Very friendly environment and everyone that works out is also extremely motivating

“Whether you say you can, or you can’t, you are correct” - Owner Matt

Source: Google

Alex Koji

★ 5

The gym is clean, the music is awesome, and the trainers are the best!

Source: Google

Shei

★ 5

Great studio very friendly!Matt is a great coach , really makes sure that your form is correct.

Source: Google

Michelle Morrison

★ 5

We LOVE F45 lantana <3 Matt and the team are so supportive, a great way to stay consistent!

Source: Google

Erin McAusland

★ 5

Great studio! All the Coaches are knowledgeable and make the classes fun. I’m much stronger than I was a year ago.

Source: Google

Howard Penner

★ 5

Great workout. The coaches are awesome

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Daniela Gallego

★ 5

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fishndude1

★ 5

I have been a member for about 2 years and completed close to 300 classes. The workouts are challenging and I am extremely happy with the results. It is a great combination of Cardio and Strength training. Matt is a great motivator and knows when to push you to do just a little bit more. The staff is very good about watching your form and providing instruction to keep you from injury.

You can tell Matt cares about his clients the moment you walk in. He and coach Sarai are always enthusiastic and they make the classes fun. I have worked out at a variety of gyms over the last 40+ years and F45 is definitely my favorite.

The gym is welcoming to all that enter. It is not intimidating at all and staff and members are always friendly and motivating. I would highly recommend giving it a try. You won't be disappointed.

Source: Google

Useiba Mcneal

★ 5

This is not just a place to workout, but unknown friends and family are waiting for you ! The coaches and gym goers are a whole vibe, and they all want you to succeed! The motivation is top tier here 💪🏾
I LOVE IT HERE ❤️

Source: Google

Ralph Ojeda

★ 5

Great full body workouts with excellent coaches to guide you. Its like working out with your own personal trainer

Source: Google

Karolim Kirby

★ 5

The staff at this gym are incredibly friendly and welcoming, which makes a big difference. The coaches are knowledgeable and supportive! Overall, it’s a very positive and motivating environment—highly recommend!

Source: Google

Susana Rodrigues

★ 5

Love going to a workout and having everything ready for me. I get my workout in 45 minutes and I feel great after! Amazing trainers too!

Source: Google

Leanne Mitchell

★ 5

Love the workouts and the entire staff. I workout mostly with coach Maijah and Antoine and love their enthusiasm and encouragement. Best workout around.

Source: Google

Giselle List

★ 5

Great workouts, amazing coaches! Go ahead and book your free session to try it out. I promise you won’t regret it!!

Source: Google

Sharyn Henning

★ 5

Awesome place to workout! Great atmosphere and great coaches. Everyone is encouraging 😃 I have lost 20lbs since joining and have toned up so much!!! 💪🏻💪🏻

Source: Google

Angela Yurchuck

★ 5

I’ve been attending F45 Lantana for over 2 years. Matt is awesome and always works with me on perfecting my form and pushes me to do better. Lots of great people workout there that I now have the pleasure of being friends with. We have a lot of fun !

Source: Google

Jenny Gervais

★ 5

If you work and have kids you’ll love this gym , it’s kids friendly and the hour goes by so quick in a blink you’re done lol but you feel the workout and Matt is great amazing he’s energy is lovely and is funny as hell 😂

Source: Google

Dana Mantey

★ 5

Great workout! Great environment! Great people!

Source: Google

Eyilen González

★ 5

The best in the world! Incredible workouts along with unparalleled human quality! Come now and you won't regret it! They'll change your life!!!!

Source: Google

Malleli Malanco

★ 5

Best training ever! All the coaches are amazing
Feliz de ser parte de F45 Lantana Plaza

Source: Google

Allison Nygren

★ 5

F45 has varied workouts that target all areas. The coaches allow you to modify if needed; never to feel less than as a result. It’s time based; so, do full range of motion at a pace that suits you.

Source: Google

Kaitlyn Dennis

★ 5

I’ve never been able to commit to any work out routine longer than 1 month until I came across f45! Specifically F45 Lantana. I truly enjoy coming every single day at 6 am and once or twice on the weekends because it’s fun while you’re working on your goals! Because of the coaches and training team pushing me to my highest potential and guiding me I have been able to drop over 30 lbs and become and happier and healthier mama! I see no end in sight for me at F45 and will continue to encourage everyone all ages and levels to try it!

Source: Google

Doug Caselle

★ 5

The F45 lantana plaza has been a great addition to my fitness journey. After my regular gym workouts got stake and repetitive, I decided to try f45. The workouts can be suited to everyone's needs. With new versions of workouts everyday they keep it iterative an fresh every workout. They even got me doing exercises that I would never do at the gym. I would highly recommend this studio and workout for anybody ready to get in the best shape of their life.

Source: Google

Elizabeth Figueroa

★ 5

This studio is the best! Matt and all the coaches are all so awesome and supportive. You couldn’t hope for a more welcoming environment regardless of your fitness level!

Source: Google

Anna Manasherov

★ 5

Love this gym! Great workout, great people, and lots of fun while building muscle, endurance, and discipline. Highly recommend!

Source: Google

Erika Rivera

★ 5

Absolutely live coming here. The coaches are very encouraging, specially Jessica and Matt.

Source: Google

Alyssa Santos

★ 5

The trainers at F45 are incredible—motivating, supportive, and full of energy. Matt especially makes every class fun with his great attitude and humor, keeping things upbeat while still pushing us to give our best. The whole team makes working out something to look forward to!

Source: Google

Maria Gutierrez

★ 5

Amazing gym! The coaches are super supportive, motivating, and know what they are talking about. Great vibes and the workouts are amazing!!

Source: Google

Tia Duimstra

★ 5

I’ve been a part of F45 Lantana for over 2 years, and it’s truly been life-changing. Coach Matt and Coach Sarai are absolutely amazing—motivating, supportive, and always pushing us to be our best. Their energy and dedication make every class something to look forward to.

The workouts are always challenging and fun, and I’ve made so many great friendships through this fit fam. The sense of community here is real—you’re not just joining a gym, you’re becoming part of a team that lifts each other up.

If you’re looking for expert coaching, real results, and a gym that feels like home, F45 Lantana is the place. Highly recommend!

Source: Google

Kelsey Rein

★ 5

Awesome 45 min classes, clean and friendly environment. All of the trainers are super helpful with modifications for beginners or more advanced options!

Source: Google

Krystal Colby

★ 5

My journey with F45 began about 5 years ago. I was dealing with Postpartum and had been at my worst mentally emotionally and especially physically. I was nervous to spearhead this new journey but I jumped in full force and that first day changed my life. Not only had I become the best version of myself in all areas but It also gave me the yearning to learn more and to be one day coach others that had been in the same pit as I had once Been in. I officially became a Certified Coach and had been not only working out but also changes lives of those who join our F45 Team! Our Lantana location is the one that’ll make you feel the most love, feeling of belonging to a place, and giving you that push to reach those new goals! I can’t express enough how much F45 Lantana has changed my life and so many others for so many individual reasons.

Source: Google

Jessica Thornton

★ 5

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Chelsea

★ 1

Please do not come here I have been contacting them and I even went to the gym and told them I need to cancel they said I need to speak to MATT I have been contacting MATT and he has been ignoring me I have a lot of medical problems and can’t do the gym right now and I even have doctors note and this gym is ignoring me please don’t waste your time coming here if anything go to f45 in west Boynton they understand you more and work with you.

Source: Google

Antonella Farias

★ 1

I’m not the type of person to leave a bad review, but the unprofessionalism really surprised me, especially since I was with this gym for 9 months. They never answer the phone, unless you want to buy a membership. After giving my 30 day notice to cancel my membership because I was moving, the owner, Matt never responded to me. Then when I saw him in person he said, “I took care of it”… just for a week later my card to get charged and I’m not even in town to use the classes or go in person to talk to Matt. I called, text, and emailed to get this resolved and I haven’t received any confirmation that it has been resolved. When I signed on 9 months ago, Matt promised that there was no commitment or contract, as long as I sent in a 30 day written notice, which I did. I’m just really disappointed and wish this would be resolved.

Source: Google

AJ N

★ 5

Matt is a great coach 💪

Source: Google

Jeanivieve Robinson

★ 5

This studio is fantastic. I get a super endorphin high every class. I have really increased my strength training

Source: Google

Melissa Brancati

★ 5

Love F45 Lantana! The workouts, coaches and the facility are all amazing, equipment is well maintained and the members are really nice too. I’ve been going regularly for 2 months now and wished I had found out about it sooner!

Source: Google

Jennifer Quinn (Tch Elem Gifted)

★ 5

Love my gym! The staff is amazing, welcoming, personable, and knowledgeable. They are there to support and push, while also allowing you to modify based on your needs and body. Always clean and everything is maintained and organized. Super fun vibe! Highly recommend.

Source: Google

Seven Acc

★ 5

The staff there are absolutely amazing. They will push you and make sure you are performing every exercise correctly. That’s what make them different from the other studios. The trainers don’t just stand there. They actually help you. Coach Matt is very kind and knowledgeable as well, which is a plus. It’s a very fun, energetic and family oriented atmosphere. I feel like part of their family:). There is never a bad workout.

Source: Google

DJ Rich Babalu

★ 5

Great experience!!

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lydia gibbs

★ 3

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Tina F.

★ 5

I'm so happy I joined this gym. The music, the workouts, the coaches, the members, everything is a VIBE and a positive one at that. Every day is something different and let me tell you, you are working every single muscle through the week! I feel stronger and have more energy for my kids. The workout goes by so fast and you will never be bored! The coaches are all down to Earth and super helpful and awesome motivators. I started here extremely out of shape and after 5 months, besides losing 16 pounds and several pant sizes, I just FEEL GOOD and want to KEEP GOING! There are no mirrors and nobody is competing with anyone. They will show you modified versions of any exercise, so no matter what level you are starting at, THIS IS THE GYM FOR YOU.

Source: Google

Marco Bruno

★ 5

Love this place! The trainers, owner and manager are all world class.

Source: Google

Monica Bruno

★ 5

Love this place, the trainers and the people that have so quickly become a family! The trainers are awesome, always encouraging and challenging us!

Source: Google

CRYSTAL OFFHAUS

★ 5

Love this studio. It's quite small but can handle up to 28 people. Location is great, the plaza is well lit for those going early in morning. The equipment is well maintained. You will be dripping sweat throughout your workout and possibly touching other people's sweat, but they have wipes to wipe it down or you can use your towel. Equipment is cleaned after each class.

The coaches are all super nice, always wanting to help and extremely informative. I love the music, the vibe and no one is there to compete other than with themselves. To me, F45 is a hybrid between CrossFit and Orange Theory, the classes go by super-fast, you're doing a different exercise constantly and not stuck on a machine for half the class.

I have been going five days a week for almost two months now and my body is transforming. I also LOVE LOVE LOVE the fact that there aren't any mirrors to work out in front of. People are there to work and sweat, it's not a social event or a place to set up your tripod to show off your new workout outfit. You go for a hardcore 45-minute workout without any regrets afterwards.

Source: Google

Brett Colby

★ 5

Great gym. Amazing staff. Highly recommend.

Source: Google

Rob Auguste

★ 5

Highly recommended! The coaches and staff at F45 Lantana were welcoming and got me setup on my first class with ease. I enjoyed the structure and pace of the class as you get a full body workout with safe and effective exercises. Booking classes online is also a breeze and the equipment is clean. The music and energy is also really good! I highly recommend checking out F45 Lantana!

Source: Google

N’Khaya M

★ 1

I was there earlier today, was excited too bc i heard it just opened but, the equipment and gym had some type of musty smell it was too hard to handle i walked out immediately! 🤢

Source: Google

Adriana Exposito

★ 5

😍😍😍😍

Source: Google