★ 5

Great gym with hardworking owners, motivating coaches, and an awesome community. Love the vibe and workout environment!

Source: Google

★ 5

F45 Training New Tampa is the real deal! Every workout is packed with energy, great music, and coaches who genuinely care about your progress. They push you to give your best but always make sure you’re doing it safely and with good form. The community here is awesome — everyone supports and motivates each other like a team. I’ve seen major improvements in my strength, endurance, and overall fitness since joining. If you’re serious about results and want a fun, high-energy atmosphere, this F45 location is unbeatable!

Source: Google

★ 5

Absolutely love, F45! The workouts are always challenging, fun, and never the same - which keeps me motivated and excited to show up . The coaches are energetic, supportive, and really take the time to help you with form and modifications when needed. The community vibe is amazing - everyone encourages each other, and it truly feels like a team. I’ve seen huge improvements in my strength, endurance, and confidence since joining. Highly recommend F45 to anyone looking for results in a positive fitness environment!

Source: Google

★ 5

Can’t recommend this gym enough. Great workouts and coaches really push you and correct your form. Shout out to Coach James 💪

Source: Google

★ 5

Tevin is a great coach! Great gym and equipment. ❤️

Source: Google

★ 5

I haven't worked out in over a decade. I was nervous to take a group fitness class but decided try F45 New Tampa & loved it so much! Coach James helped me out with my form & made me feel comfortable. Celia was very welcoming she made me feel at home,

Source: Google

★ 5

@f45_training_newtampa is the real deal! They had a DJ yesterday & the energy was unreal! Coach James was so motivating & the owner Tevin got in & fixed one of the handles to the skier that got broken mid workout. Highly recommended!

Source: Google

★ 5

This place feels is amazing. The coaches and the members make you feel like family.

Source: Google

★ 5

I love working out now. I used to do class pass because I could never commit to one place. After having two babies, I needed something a little more disciplined. I love the coaches and having accountability.
4 months in and I am seeing arm muscles I have never seen before. And all my coworkers and friends are asking what I am doing differently. I tell everyone, F45!

Source: Google

★ 5

James was very patient and worked well with me being a beginner. Made me want to come back everyday . Was very encouraging and made me feel as if I can continue on this
Journey of fitness. I’m so
Lucky because I was very uncomfortable at first but he made it a blast. Definitely a member now

Source: Google

★ 5

F45 is the best part of my day and has become part of my regular routine. It doesn’t matter what time of day I come every coach is so welcoming and encouraging.

Source: Google

★ 5

New Tampa F-45 Is The Best Gym In Tampa Bay. The Coaches All Push and Support Everyone Working Out. The camaraderie and the energy that New Tampa Coaches bring is incredible. And you get results when you stick to their programs.

Source: Google

★ 5

Best gym in the New Tampa / Wesley Chapel area by far. Great owners, great staff. Highly recommend.

Source: Google

★ 5

Great staff , great music, enjoy every minute of it love it, if you need motivation to workout an a friendly environment, this is a place for you!!!

Source: Google

★ 5

I’ve been training at F45 since 2023, and it’s honestly been a game changer. I had never worked out consistently (or at all, really), and the thought of group workouts was honestly intimidating. But from day one, the coaches made everything feel so approachable and doable. They break things down, give you options based on your level, and genuinely care about helping you improve without feeling overwhelmed.
F45 helped me build a routine that actually sticks, and I truly look forward to every session. If I can do it, seriously, anyone can.

Source: Google

★ 5

Amazing gym and atmosphere. James is awesome, effective tailored workouts to individual needs. He creates a positive and motivating training environment for the group sessions as well. I highly recommend James as a trainer for anyone at any stage !

Source: Google

★ 5

Great place for ALL Fitness Levels! I've been a member for almost 3 years and can't imagine life without my FIT FAM! Positive atmosphere with GREAT instruction! Our coaching staff get's to know each person to help motivate, assist, offer instruction, provide encouragement...it truly is a next level experience! Class time options are great and make it easy to meet my workout goals for the week! Feeling FIT and looking forward to continuing my health journey at F45 New Tampa!

Source: Google

★ 5

Love this place!!! If you want to train in a great atmosphere with awesome coaches and see results! Join us for a class, you will get hooked like I did!

Source: Google

★ 5

Tiffany is the best! Love coming here

Source: Google

★ 5

Love coming here!! The atmosphere of the studio is super inviting and the staff always keeps me motivated, especially Tiffany, she’s been amazing!

Source: Google

★ 5

The environment here is AMAZING! Supportive coaches and class members, and all the staff are super welcoming - especially Tiffany!

Source: Google

★ 5

Been member for a yr or so, I love the experience & energy that Coach James always gives 100% very attentive and helps with form so much. Highly recommend!

Source: Google

★ 5

I just joined F45 New Tampa, it's been the best experience in my fitness journey! Coach James comes highly recommended he always has high energy!!!

Source: Google

★ 5

Great workouts that build strength and endurance. The F45 New Tampa community includes a team of coaches who are positive and always willing to help, as well as familiar faces who make the workouts fun.

Source: Google

★ 5

Source: Google

★ 5

F45 is an incredible gym! The classes are always challenging and well-structured, but what really sets this place apart are the coaches and the community. The coaches are motivating, supportive, and genuinely care about your progress. The people you work out with make every session fun and encouraging — it truly feels like a team effort. Highly recommend if you’re looking for a high-energy, welcoming environment to get stronger and stay consistent!

Source: Google

★ 5

Love F45 New Tampa! It has helped me get back into working out with the confidence of having trainers correct form and coach you through new movements. Very supportive group of people and makes working out fun and rewarding. -Megan

Source: Google

★ 5

Amazing instructors who push you and motivate you every class! Fun environment created at F45 new Tampa. Highly recommend!

Source: Google

★ 5

Hands down best gym around!!! 🎉💪🏽

Source: Google

★ 5

Source: Google

★ 5

I’ve been coming to F45 new Tampa since 2021 to prepare for my wedding in 2022. They got me in the best shape of my life! This isn’t just a gym but a family! After wedding and two babies later they keep pushing me to be stronger every day! I pass by two F45 gyms on the way to new Tampa because I love this location, the coaches are top notch!!! Love my F45 family!

Source: Google

★ 5

Excellent staff love the atmosphere

Source: Google

★ 5

Best F45 studio. The coaches are amazing and the environment is super welcoming!

Source: Google

★ 5

Very friendly and comfortable environment especially for those who are new! The coaches push and motivate you to give it your all!

Source: Google

★ 5

I love this F45 gym. The coaches there are amazing. I mostly train with coach Ryan during the morning(s), & he's just wonderful, an all around great individual. He recognizes everyone's progress, pushes and motivates each of us. (He's perfection). I've also had the privilege to train with coach Tevin and James. Tevin, is a laid back coach, he's not all in your face, but watches from a short distance, helps you if/when needed and he doesn't hover (which is a great thing lol) he's very good motivating thru words. Coach James is very active (lol) if you want a coach that's going to show you the techniques & get on the floor do the exercise with you to pump you up he's definitely it, he just has great energy! I appreciate each and every one of these coaches, their down to earth personality and using their different coaching styles, helping me get to where I'm at now. I'm loving the progress

Source: Google

★ 5

Such a welcoming gym and encouraging coaches! Highly recommend to anyone looking at getting into better shape or needing a productive fitness routine.

Source: Google

★ 5

I love the F45 workouts and always have a great experience at F45 New Tampa, it is my go-to location when I'm in the Tampa area. All the coaches are friendly and welcoming and Alexis does an excellent job running the studio!

Source: Google

★ 3

Source: Google

★ 5

Source: Google

★ 5

i love coming here! the workout is always fire & the trainers are dope. i’ve done 8 sessions and i’m already seeing progress! train here, you’ll be glad you did.

Source: Google

★ 5

Great workouts, motivating.
The coaches are great, they consistently help in choosing the right weights, postures and motivate.

I guess the only feedback would be to have less complexity to some workouts since learning a workout and doing it in a minute which has multiple complexities might not be great.

Source: Google

★ 5

Team training, life changing isn’t just a slogan. This studio truly brings that statement to life. I wish I would have found them sooner!

Source: Google

★ 5

I love my gym family! Every one is so encouraging and the instructors are always positive and uplifting. I could walk into this place having the worst day and by the time I exit the facility my mood is completely turned around.
Thank you F45 you are truly amazing

Source: Google

★ 5

This is my home away from home and the clients and coaches here are truly amazing humans. You'll feel welcome and encouraged from day one, and want to come back ASAP. Give it a shot!

Source: Google

★ 5

F45 New Tampa is more than just a gym. The coaches know your name and they know your strengths and weaknesses. They push you to your potential - even when you don't think you can! It's a great total body workout!

Source: Google

★ 5

Best workout always!!

Source: Google

★ 5

I started F45 a few weeks ago after competitively swimming for many years. I like how F45 allows you to push yourself to the next level, it challenges you to keep up with little rest between sets. The atmosphere is great, there’s always music playing and it feels like you are part of a team. The coaches know your name and are very encouraging. They also walk around and fix your form and give you tips. I recommend anyone to try it out.

Source: Google

★ 5

Good music, good trainers and good vibes. F45 New Tampa will get you excited about showing up and working out.

Source: Google

★ 5

Great energy and Awesome staff

Source: Google

★ 5

I enjoy the atmosphere, positivity and motivation from trainers and others. This gym is in a class by itself.

Source: Google

★ 4

I truly enjoy this gym. The coaches are friendly and approachable.
The only reason I did not give them 5 stars is because I feel if would be great for them to have a 19:30 class.....

Source: Google

★ 5

Really love the place. Great energy and motivation from the coaches and they are really super nice. The environment is just so positive.

Source: Google

★ 5

Finally I found the workout that I was looking for so long.. I can feel my body burning when I’m doing each exercise and love the motivation that the team give us. I’m really happy to be here!

Source: Google

★ 5

My favorite place to get the day started. They push you to your limits and beyond (if you are ready). Very professional and friendly atmosphere.

Source: Google

★ 5

Best group workout ever! 💪🏻

Source: Google

★ 5

Source: Google

★ 5

Source: Google

★ 5

I can't feel my face when I'm with you... But I like it...

Source: Google

★ 5

Thank you for you donation for our school fundraiser. I love this place and glad others will get to try it from your generous donations!

Source: Google

★ 5

This was something I was looking for to get me motivated to get into shape. The coaches are really incredible. They keep you motivated. They engage and push you for a better you. I recommend this place to everyone!!!

Source: Google

★ 5

I've started F45 Training New Tampa after many years of doing resistance strength training protocols in a traditional gym setting. What a refreshing change!

F45 Training combines traditional bodybuilding exercises with functional ones that have you move in various ranges and planes of motion, which produce a hybrid strength/metabolic effect. It is both muscle building and metabolism raising.

It's not prone to induce injuries like cross fit, and the coaches are there to guide you and correct your form. And you can work at your own pace and with your own level of resistance challenge. Another good point is that you never have to do your own programming. You just show up and work.

The pace is hard to keep up with at first because there is little rest between sets and most exercises target the whole body. Which is a far departure from most traditional gym environments.

Within a few minutes of training, your heart rate accelerates, you perspire, your muscles begin to fatigue. But for some crazy reason, you want to go back the next day.

You may want to go easy on the weights for a few weeks until you become used to the programming. But as time goes on, you'll quickly be able to add weight, especially on the strength-focused days.

The atmosphere is great. Really pumping music. It's social. You work with a partner, and there's really a sense of being part of a team, which seems to be a key part of F45 philosophy.

I haven't been to other F45s. But this one is fire. The coaches are motivated, encouraging, and purposeful in their instructions. It shows that they are authentically engaged and passionate.

I'd recommend anyone with the fitness goals of losing fat, getting conditioned like an athlete, and building a moderate amount of muscle mass to try it out.

Source: Google

★ 1

Source: Google

★ 5

Joining a new gym is extremely intimidating. I had so much anxiety about it. Three weeks in and I am completely hooked on F45. The coaches are so welcoming and encouraging, they are there every step of the way and ready to help with your form. F45 is the best gym experience I have had!

Source: Google

★ 5

🏋🏾‍♀️💪🏽

Source: Google

★ 5

This is my favorite studio of all time! The coaches are amazing ! so supportive and engaging. The workouts are always challenging so you’ll never get bored ! Special shoutout to Coach Liam and Hailey! the absolute best coaches! If you’re looking to lose weight, look great and have fun at the same time this is the studio for you!

Source: Google

★ 5

Liam, Alexis and Tyler are the best!! The Britton class is my favorite! Best studio in town, feels like such a tight knit community.

Source: Google

★ 5

I love this place ! All the coaches are super nice and make you feel comfortable and welcomed! They are constantly motivating you to get out your comfort zone and push you to be better everyday! Highly recommended.

Source: Google

★ 5

I really enjoy this gym, the staff, and the community they have created. The workouts are consistently changing which make it challenging, fun, and engaging. The staff truly make it a wonderful experience. They are kind, welcoming, fun, and very helpful. Group training has been enjoyable and having the trainer present is helpful and motivating. Everyone is encouraging and push you to do better. Would highly recommend.

Source: Google

★ 5

Another awesome workout with a few new exercises today.

Source: Google

★ 5

I’ve been working out here since October & easy to say it’s one of the best parts of my day🤩

Source: Google

★ 5

Source: Google

★ 5

This is the best gym in Tampa! It has the best coaches, workouts, and atmosphere. 10/10 would recommend!

Source: Google

★ 5

F45 New Tampa is great! Everyone should try it out!

Source: Google

★ 5

I have absolutely loved F45!!! I’ve been here consistently for a few months now and I’m hooked! It’s my first time doing HIIT workouts. I used to do CrossFit and this is the best of both worlds….strength and cardio! It’s got a great mix of exercises, excellent coaches that are in tune to you, friendly and encouraging members, and overall an outstanding experience! I highly recommend it!!!!!

Source: Google

★ 5

Coach Liam and Alyssa make me feel so comfortable with trying new things and pushing me out of my comfort zone!

Source: Google

★ 5

This is the best place ! I love the environment here and the instructors here are the best !! And the vibes in the studio make you feel like your not dying ! And Liam is the best !!

Source: Google

★ 5

best trainers and really good workouts ! music was 10/10

Source: Google

★ 5

I absolutely love this place! I have never had ANY issues with any of the staff here. Everyone is so kind, loving, welcoming and fun! They are very helpful and kind when it comes to correcting people's form. The facility is extremely clean and organized. The workouts are always different and will always push you to your limit! This is by far the best fitness facility I have EVER been at!

Source: Google

★ 5

Great high energy workout!!

Source: Google

★ 5

Great environment and helpful coaches. Coach Deb always makes my experience great.

Source: Google

★ 5

Source: Google

★ 5

Having bounced around several gyms in the area and not seeing the results I wanted to see, I was struggling to keep my motivation. One friend invitation to try F45 New Tampa later - I am hooked. The workouts are never boring, the coaches are knowledgeable and supportive, and the ownership truly cares about their members. I highly recommend this team and F45!

Source: Google

★ 5

Source: Google

★ 5

If you’ve ever wanted to do something to better yourself as an individual and be a part of something bigger New Tampa F45 is where you need to be. Matt Joyce, Brittany Joyce, Blair Johnson and the entire team of staff embedded there truly get to know and care about people. There are no clicks, no competitions except with yourself to become healthier and stronger and move better. The owners are present and they take time to get to know people and actually honestly care. It is not a gym or a workout studio. It is a FitFamily and the doors are open anytime for more to join the fam and get excited about self improvement and getting to know amazing people. Try it out. It’s free to try. New Tampa is like no other
F45 location even though Sparkman Warf is a close second and the people there are amazing too. I’ve been in this industry professional for 17 years and I have never seen people that truly love and care and become a part of who their Fitfam is like these do. Not to mention the members are pretty freakin awesome as well 💪🏻❤️ Happy Sunday! Never waist a day that you could be working on becoming a better healthier and happier you 😃

Source: Google

★ 5

F45 is a great facility and environment! Each coach is very encouraging and willing to help with your fitness goals. I am very happy to be a part of F45!

Source: Google

★ 5

Best gym in the Tampa Bay Area. Love working out here, the staff is friendly, gym is clean and all around a good time!

Source: Google

★ 5

I love the high energy in the studio. It's a full body workout with coaches correcting your form if need be. Very positive environment!!!.

Source: Google

★ 5

This gym is life changing! I did a 7 day free trial and fell in love with the classes, coaches, and people. I have now been a member for five months and am so happy with my personal progress! If you are looking for a gym that has it all this is the place to be. Weights, cardio, and HIIT based workouts with amazing people!!!

Source: Google

★ 5

I love working out at F45! All the trainers are awesome and motivating. Also everyone that works out here are super welcoming and it’s like a family. All of this and getting a great workout and amazing results? Can’t ask for more.

Source: Google

★ 5

Amazing trainers and environment.

Source: Google

★ 5

This is the best gym! They're keeping everything super clean and keeping us safe! I've been going for months now and have lost inches and gained energy. Also doing things I never thought I could do like box jumps and pull ups. So happy I finally found a healthy and non judgmental gym environment.

Source: Google

★ 5

Love F45 in New Tampa ..great staff and coaches ..everyone makes you feel at home and the workouts are challenging and effective...will recommend it 100%

Source: Google

★ 5

Everyone is awesome, great workouts, great peoples

Source: Google

★ 5

BEST gym I’ve ever been to! I have tried so many different types of exercises and gyms over years and this is by far the best one! The community in the building is just amazing! Everyone is so friendly, the energy and environment are both outstanding! The workout is just as great! You really feel the burn and if you push yourself you will see great results! Definitely recommend F45 to anyone and everyone

Source: Google

★ 5

I love this atmosphere!! The coaches are the best, the workouts are suitable for EVERYONE. I look forward to going to class everyday and I couldn’t say that a couple of weeks ago about going to any gym until I found this one.

Source: Google

★ 5

F45 New Tampa is an amazing facility, top equipment and great environment. Every ones care is like working out with your family. The support system is the best, the coaches are amazing, they challenge you during the workout to obtain the best results considering everyones fitness level. The classes are a variety of exercises through out the week. And "yes" every single muscle of your body will be worked. I have been going for almost 3 months and I can see changes in my energy levels and my body. Super happy to be part of F45 New Tampa family. P.S,Love coach Hailey (My girl!)

Source: Google

★ 5

Best decision I ever made!!!!!! Not a gym but family!! 💪🏻 Love my F45 Fam ❤️

Source: Google

★ 5

This is such an amazing place to better yourself everyday. At F45 you are put in an environment of supporting, encouraging and knowledgeable coaches where the music is blasting hits and everyone joining struggles together to create the best results for their body. It has changed my life to a better degree and I am so grateful for it. I recommend Coach Hailey’s classes, she is awesome !!!!

Source: Google

★ 5

I lost 38 pounds in 2 months. This is what I've been needing in my life. The trainers are world class and that type of workout is so effective. Love it!!

Source: Google

★ 5

I’ve tried several other “box” gyms and F45 is by far my favorite. Every class, there are new movements. Every class, I notice I’m able to do more and more. Aside from loving the format, I am impressed by the owners and trainers - always encouraging, motivating, organized, and friendly! The gym follows social distancing and sanitizing practices, as well as temperature checks for everyone, and they take the protocol very seriously. I love F45 New Tampa! Try it!

Source: Google

★ 5

I LOVE F45!
As someone who has always feared the gym, I have never felt more comfortable at F45. Blair and Mike are excellent trainers, prioritizing safety while still pushing us hard to reach our goals. The workouts are engaging and fun, and I have never felt this excited before a workout each day.

Source: Google

★ 5

Source: Google

★ 5

I’ve been going to F45 for about a week now and I’m absolutely hooked! The workouts are challenging yet so much fun and full of high energy! The trainers and staff make you feel right at home, are always happy to see you and encourage you to push yourself throughout the class! The owners, Matt and Blair are awesome and I highly recommend checking out F45 New Tampa!

Source: Google

★ 5

Went to Boot Camp a couple weeks ago and had a wonderful experience. Very challenging but they are there with you every step of the way! Great way to start the day.

Source: Google

★ 5

There is nothing to explain, this is the best I would say. Trainers are really great in what they do and being with them is really encouraging. I would recommend.

Source: Google

★ 5

Traditional ‘meat head’ weight lifting has run its course, there are now options out there that can give you results both aesthetically and in terms of overall improved health that is exciting, fresh and new everyday. Leading the charge in the greater Tampa area is definitely F45. The staff is knowledge, the workouts are awesome while be fun and challenging at the same time. Cory in particular is a fantastic person and coach.

Source: Google

★ 5

Incredibly professional, answered all my questions, and most importantly the owners and staff are true Fitness experts with tremendous knowledge in health. Why would anyone join a Fitness program that doesnt have this type of management and knowledge. I highly recommend everyone that cares about their health to join this Functional 45 minute training program. F45 New Tampa you have our support!

Source: Google

★ 5

Awesome workouts with an amazing and knowledgeable staff absolutely recommend..

Source: Google

★ 5

Excellent team! love the workouts! Great environment! Highly recommended

Source: Google

★ 5

Great group of people! Great functional workouts that burn tons of calories/build muscle.

Source: Google

★ 5

Amazing place to get your sweat on!!!! Go check it out!! You won’t be disappointed!!

Source: Google

★ 5

Had a rigorous workout, just what I needed, can't wait to get my mind and body on the same page and start regular workouts.

Source: Google

★ 5

Loved the free class! Can't wait for you to open!!

Source: Google

★ 5

What a great change of pace from the usual gym.

Source: Google

★ 5

It’s an awesome place to workout, the trainers will help you with modifications and motivate you at all times to get you to the next level. I can’t recommend enough this place and the staff!

Source: Google

★ 5

LOVE LOVE LOVE F45 & this new location! Staff is amazing-concept is great-atmosphere is inviting! We did the free bootcamps and can’t wait till they open! Love the high energy & positive motivation!!!!! Bring your friends and get 45 mins for YOU! You won’t be disappointed. Highly recommend 💕

Source: Google

★ 5

It was a fun a experience I was treated very good. When I didn’t know a certain step on a workout the were patient and helped me through it. I definitely recommend this place, especially if you wanna stay in shape and have fun.

Source: Google

★ 5

Fun experience with friends and family. Very nice and motivating staff.

Source: Google

★ 5

F45 is an amazing workout, but most importantly its a family environment and building motivation with others with same goals and drive!! No one will ever be disappointed!

Source: Google

★ 5

Amazing workout out! Love this Saturday morning Class best way to start my weekend morning off! Nothing better than being surrounded by so many motivated and energetic people!

Source: Google