★ 5

Great coaches and staff!! Always on time. Always clean. Always good music. Always a good sweat and solid workout! Definitely recommend getting here!!!

Source: Google

★ 5

I’m new to the gym, and everyone has been so welcoming! I like how you can look at the screens for guidance on what to do, and how you can get a great full body workout in just 45 minutes!

Source: Google

★ 5

Best coaches. Best front desk. They are amazing. I’m a big girl so I always need help to modify and they were able to. I also don’t push myself enough and the female coach made sure I didn’t short myself in the workout. She always upped my weights which is what I need sometimes. Anywhosies. They are the best. You will love the workouts.

Source: Google

★ 5

Nothing like starting the day off at 5AM with a solid sweat! Really like that I can make each workout more difficult from a cardio or resistance perspective by choosing less weight, more reps or more weight, fewer reps. It's designed so that resistance days feature cardio and cardio days feature resistance, which is awesome.

Source: Google

★ 5

I have been going for about two weeks now and I cannot begin to tell you how much fun it is. I am very new to the gym scene but the coaches are all so encouraging and give good feedback on form. The class is fast paced and convenient whilst still being hard. 10/10 immediately recommend

Source: Google

★ 5

Love this place!! Only been a few weeks and my friends and I are obsessed!

Source: Google

★ 5

Great place to workout, coaches are welcoming, friendly and willing to help at any time!

Source: Google

★ 5

Great Staff and Facility
Do this program feel and see results in no time

Source: Google

★ 5

Love the F45 workout experience! I’ve been working out for years and have done everything from spin to yoga to triathlons to marathons etc. and F45 is one of the most comprehensive workout classes I’ve ever tried! It’s a perfect balance of cardio and resistance training. All the staff have been incredibly welcoming and the trainers are very helpful with instructions during the classes. You see all ages, shapes and sizes during the workout and the entire experience is great for anyone wanting a guided workout experience that is low stress. Well worth the price! Highly recommend!!!

Source: Google

★ 5

Great classes, location, time of classes, and coaches. Form focus is excellent. The whole community at F45 gets you stronger and wanting to be better for you and your goals!

Source: Google

★ 5

Source: Google

★ 5

It's never too late to get started on fitness training! I'm over 60 and while still learning the vocabulary and moves, have never felt more energized and fit. The professionals at F45 are ready to help with adaptations and gentle encouragement. Workouts are challenging, rewarding and fun! I look forward to every class.

Thanks Taryn, Nic and all the F45 Team

Source: Google

★ 5

The trainers are excellent, the classes are enjoyable and effective, and the atmosphere is welcoming. Whether you're new to fitness or a regular gym-goer, you'll feel comfortable here. If you're looking for a gym with a great community and effective workouts, F45 Ponte Vedra is a solid choice.

Source: Google

★ 5

My first time at an F45.... staff was friendly and enthusiastic. Studio was clean and workout was perfect... I got a good sweat in!!!!

Source: Google

★ 5

Had an awesome experience! Went for the first time and the staff was super friendly in explaining to me how the class worked/what to expect. Also really enjoyed my trainer who constantly pushed me and helped with modifications!

Source: Google

★ 5

F45 is the best workout you can get! In and out in 45 minutos, always different, awesome music and fun coaches! I’ve been to the Neptune beach and Ponte Vedra beach studios and love both.

Source: Google

★ 5

Source: Google

★ 5

F45 has been amazing! They are the best! 10/10 recommend!

Source: Google

★ 5

I love it here! They are motivating and so helpful! I would recommend everyone to try!

Source: Google

★ 5

Source: Google

★ 5

Awesome coaches and staff! Everyone was super welcoming and thorough when explaining the workout!

Source: Google

★ 5

I wish I could list the names of the trainers. because they are all absolutely amazing. But yesterday I attended a class with the attitude that half of the exercises there would be no way I could do, but I would modify. The trainer was so kind and helpful without feeling pressured or embarrassed. I was literally doing the exercises. I felt so proud of myself at 60 years old to be able to do a pull up or lift weights that I never dreamed I could do because they were ensuring my form was correct. It is the most positive uplifting thing we can do for ourselves to exercise, but this particular location trainers make it an even more positive experience than I could have imagined. I have always enjoyed classes more than just walking on a treadmill, and when I first walked into this one, I truly did not think I would like it. I just thought I would do it because I know it encourages me to show up. It’s very daylight not dark like some studios so I really felt like I would not be able to enjoy it. Ha I mean everyone can see you and know when you’re not doing the exercise right ha ha. But it was quite the opposite. I love it so much and I only signed up for two days a week and regret that as I miss it on the days that I don’t go, so I suppose I will have to change that. I can’t give enough compliments on this studio the trainers, the way they make it fun and it is over before you realized you arrived. 45 min … If you were young and reading this, just know I am one of the oldest in the class ha… it is literally designed for every age to get the most out of your work out.

Source: Google

★ 5

Love the trainers and the workouts!

Source: Google

★ 5

Love the workouts and the environment!! Great combination of cardio and weight i have so much fun and get a great workout in quickly! 10/10 recommend!

Source: Google

★ 5

I had not worked out in a gym or taken a group fitness class in 5 years. I felt so welcomed by everyone and supported from the very start. F45 is no joke, but it can be tailored for your success. You’ll be challenged and have fun and see results!

Source: Google

★ 5

Very clean facility and very welcoming staff! Highly recommend trying out F45 in Ponte Vedra Beach!

Source: Google

★ 5

Great workout. Good coaching and efficient.

Source: Google

★ 5

Did a drop in cause I was visiting a friend in town. Everyone was super welcoming and was a great way to get the body moving to start the day. Coach Taryn got the group fired up and gives great tips on the movements.

Source: Google

★ 5

When I first went I was so nervous and felt so stupid. They made me feel at home and really tried to help me. I am going back tomorrow!

Source: Google

★ 5

Source: Google

★ 5

Love the workouts and the coaches! So glad we joined!

Source: Google

★ 5

Kara is a great trainer! F45 is fun, challenging, and rewarding.

Source: Google

★ 5

this is my first f45 i’ve gone to and i love it!! the coaches are awesome and these have been my fav workouts

Source: Google

★ 5

F45 training is hands down my favorite place to work out. I look forward to every class and all the coaches are so motivating and encouraging!!!!

Source: Google

★ 5

Love it. Super challenging. Works muscle groups in various ways which gets more gains.

Source: Google

★ 5

I haven’t worked out hard in awhile. This is for all levels & goes fast. I can feel myself getting stronger!

Source: Google

★ 5

I have been going to classes at F45 for a couple weeks now and love it. The coaches are great. They make sure you are doing things correctly and safely and can help modify exercises if needed. I like that some days focus more on cardio and others on strength. The workouts are always changing. You leave feeling like you got a full body workout every time!

Source: Google

★ 5

I just joined F45 and I love it so far! I love all the class times and flexibility. I don’t dread going to workout anymore. It is fun and is over before you know it.

Source: Google

★ 5

F45 is a great program with the best coaches. You get a great workout for a solid 45 mins. Every day is a different workout. A mix of weight training days, cardio heavy and mix of both. You never get board as the workouts are always different so you sure don’t get board. This program gets results. 7 days a week with a lot of workout times available. The people we have met have been so supportive. The coaches are highly motivating and there to coach and help you modify as necessary. Booking classes is easy. Plus they have a great app with workouts you can do at home or while traveling. There are F45s all over the world so when I travel I look for the closest location to drop in and get a workout in.

Source: Google