★ 5

My home away from home. My peace and happy place—great gym, owners, staff, facility, and members. I love my F45 fams!

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★ 5

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★ 5

You can work out at any F45, but UTC is where it’s at. The energy, the coaches, and the community all come together to create an environment that pushes you to show up and give your best every time. The sessions are challenging and well run, and the vibe in the studio makes it something you actually look forward to. This is the standard for what an F45 should feel like.

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★ 5

Most amazing place, with amazing coaches and people!!

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★ 5

The atmosphere is so welcoming. The coaches are fantastic and friendly. If you’re even thinking about trying it - don’t hesitate and do it!!

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★ 5

All coaches are amazing and the workouts are fun & change daily, so nothing is stale. I’ve been out of fitness for a while but have really enjoyed getting back into it with F45 UTC.

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★ 5

I’ve officially been a member here for 1 year and I cannot say enough positive about this specific location.
The owners Angelica and Jerrold are so supportive and show that they truly care about their members - one small anecdote is that I was saying in passing that I would love for them to have Gatorade Zero available for purchase from the drinks fridge since I don’t like caffeine drinks or protein shakes. Two days later the fridge is fully stocked with Gatorade Zero in my favorite flavors. I can’t think of a better way to prove that you are more than just a number here.
Alexis is such an incredible coach. No matter what, she brings positive energy and expert advice as a certified exercise physiologist. Her classes are something I consistently look forward to and I feel so uplifted afterwards.
I’ve brought two friends to this location and both of them have quickly become members. I’ve been to a few F45 locations but the energy here is completely unmatched! I feel so lucky to be a part of this community. :)

Source: Google

★ 5

10/10 Highly recommend!
I remember feeling a bit out of my comfort zone on my first day, but the owners and members made me feel welcome right away. It’s easily one of the most supportive and welcoming gym environments I’ve ever experienced.

The trainers are truly exceptional. They pay close attention to your form, offer helpful modifications, challenge you with heavier weights, and push you to improve. Alexis, Hannah, Krystin, and Angelica not only make their classes fun, but they also bring an incredible energy and positivity that’s contagious.

I’m especially grateful that they offer late classes (6:30pm), perfect for those of us who aren’t morning people! 🙃

Source: Google

★ 5

I've been going for about a month and it's my favorite workout/fitness program in the area. I've done orange theory, crunch and burn boot camp and it is most comparable to burn boot camp or the crunch HIIT classes. The overall mix of cardio and strength training is perfect.

The owners are great and they've created and fostered an amazing community. In the first month I've gone to optional community events like a pool party and a group walk/run in Benderson. The age range is from 20's to 60's, and I would guess the average age might be late 30s, but at 53 I feel like there are plenty of people around my age and older as well.

The classes and overall format has me the most excited. Each day is a different workout and overall focus, and then every 4 weeks they change. The variety and overall flow makes the classes fly by most of the time and my body has already changed significantly in just a month. I estimate I am getting about 25% more out of my workouts then other similar classes. And my girlfriend is thrilled with the progress!

Also the membership includes body scans (using a 7k dollar 'scale'), which accurately measure and track your progress. It even picked up on my shoulder injury.

As of the writing of this it has 323 5-star reviews and not a single one less than 5 stars. That's unheard of, but I can see why now.

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★ 5

Before starting F45, I would’ve considered myself “fit.” But now, I don’t just feel fit, I feel wiser, stronger, more confident, and overall healthier. That’s all thanks to the incredible team at F45 UTC.

I saw someone else say they’d rate it higher than a 5 if they could — and I couldn’t agree more. Angelica and Girard are phenomenal owners and coaches who educate, challenge and motivate you — all while having fun, and their entire team brings that same energy everyday.

Every time I leave, I feel challenged, encouraged, and stronger.

You can get a workout anywhere, but you can’t find the level of coaching, education and community you get at F45 UTC just anywhere. It’s truly the best, I couldn’t recommend it enough!

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★ 5

Excellent

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★ 5

If I could rate it higher than a 5, I absolutely would—10+ EASY! There are so many positives about the UTC Sarasota location.

It all starts with the owners, Jerrold and Angelica—simply the best! They don’t just run the gym; they’re actively involved, working out alongside members, bringing incredible energy, and engaging with everyone. Truly great people.

The coaches? Top-notch. They know their stuff, constantly keeping an eye on form, providing guidance, and making sure workouts are both effective and safe. Their energy is contagious, they push you to improve, and they offer modifications to suit all fitness levels.

And the members? More like family. The regulars make every workout fun, and there’s an amazing mix of people from all backgrounds and all ages who bring their own energy to the classes.

If you haven’t tried an F45 workout and you’re in the area, do yourself a favor and stop by the UTC Sarasota location. You won’t regret it!

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★ 5

Everything you look for on your fitness journey and so much more! Welcoming, challenging, supportive, positive, uplifting...Owners Angelica, and Jerrold along with the entire staff of trainers make it an absolute joy to enter those doors! They care so much about you and your goals as well as creating a community that you can be proud to be a part of. The members are a reflection of that as well bringing the energy and encouragement every day! The atmosphere makes you want to be your best and I'm so happy to be part of the F45 UTC fam!

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★ 5

Highly energized Trainers w/ helpful tips n assessment s to monitor your goals! Great place to workout hard n meet some great people. The leader Angelica, is a one of a kind positive influence!!!

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★ 5

Such a great gym! The owner is awesome and all of the instructors. The vibe is top notch and everyone who workouts here is so friendly.

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★ 5

It's nearly impossible to fully capture what F45 UTC is all about. It's more than just a gym—it's a FAMILY, a COMMUNITY, and without a doubt, the most uplifting, positive vibe you'll ever experience!

The coaches? They're nothing short of AMAZING. They don't just teach—they go above and beyond to SUPPORT, ENCOURAGE, and LOVE each of us. They make you feel like you're part of something much bigger than yourself.

And the owners, Angela and Jerrold? They are absolutely INCREDIBLE. Their passion, dedication, and care shine through in everything they do. The moment you walk through that door, you're treated like FAMILY. Every single person here is valued, and that makes all the difference.

Come here, join us - you’ll LOVE it, and we’ll welcome you with open arms. As members, we truly are family, and like any family, we take joy in watching each other grow and succeed.

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★ 5

Amazing gym club, friendly & knowledgeable trainers & owners. Class hours fit my schedule perfectly. The classes are always changing to keep your fitness progressing & never boring. Great place, highly recommended!

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★ 5

This place is amazing!! The vibes are incredible and people are just loving and welcoming!!

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★ 5

F45 Sarasota is truly a standout gym that delivers an exceptional fitness experience. From the moment you walk in, you’re greeted with an upbeat and supportive atmosphere that makes every workout both challenging and enjoyable. The trainers are highly knowledgeable, motivating, and genuinely invested in helping each member achieve their personal fitness goals.

The workouts are dynamic, high-energy, and designed to push you to your limits while still being scalable for all fitness levels. The sense of community at F45 Sarasota is incredible—whether you’re a beginner or a seasoned athlete, you’ll feel welcomed and encouraged every step of the way. The facility is clean, well-maintained, and equipped with everything needed for a top-tier workout experience.

If you’re looking for a gym that combines expert coaching, a strong community, and results-driven training, F45 Sarasota is the perfect place. Highly recommend!!

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★ 5

Started working out here as a promo for a free month my work gave out.. That was May of 23.. Going on almost 2 years! Longest I’ve stayed at one gym! The workouts are hard but the trainers and the fellow gym goers make the atmosphere fun! I would highly recommend to anyone that wants to get in shape to give this judgement free but fun as hell gym a try!

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★ 5

My favorite gym! Extremely kind & supportive coaches & members!

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★ 5

Great gym. Great coaches. Fun people. Caring owners. Clean and never smelly!

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★ 5

This is the best F45 studio, and I’ve been to about a dozen. Trainers that really know modifications and how to correct your form, caring and committed owners, and friendly, supportive and fun workout buddies!

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★ 5

Clean facility with great energy, fun workouts, and a very welcoming vibe!!

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★ 5

Love the vibe of this studio. Great leadership! Always fun and exciting making you want more

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★ 5

I truly enjoy working out at this gym. The owners are amazing. They really care about their members and put their hearts into the gym. It's a great community of people and a really great workout on top of that!

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★ 5

Absolutely one of the BEST local gyms in SRQ. GREAT workouts every day.

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★ 5

I have been to 3 different F45 studios and UTC is the best of them all! Great coaches!

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★ 5

Amazing first time experience!! Definitely signing up!!! Angelica was so nice and pushed me to the limit!!😊

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★ 5

Great place to workout!

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★ 5

How can one show gratitude to a person that changed your life with words, but I’ll try by saying thank you to Angelique, you are God’s gift to me.
I avoided going to the gym for years now because I wasn’t ready to be judged by my appearance nor by the judgment that comes with being differently abled, however I chose to give F45 a try while ready to quit immediately after few minutes there until Angelique stepped in. She was calm and kind, firm yet gentle in her approach and incredibly positive. She really saw me, she saw no disability but instead my ability. She encouraged me while holding me accountable and found ways for me to complete each assignment with modifications without making me feel less then but empowered and as a result I’m thriving and my shame has turned into a mission, a mission to encourage anyone that is different to take a leap of faith and join this facility, meet Angelique and let her lead you into believing in yourself again.
Thank you Angelique, may God’s blessings lead you on every step of the way ❤️

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★ 5

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★ 5

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★ 5

Visiting from Connecticut, where I belong to a F45 studio. Great class this morning at UTC.

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★ 5

Great workout with a great trainer

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★ 5

After seeing my friend’s incredible results at F45, I decided to try it out and I’m so happy I did. I have never been consistent with a workout routine and now I love going. The instructor is amazing -lots of great energy, very supportive and she makes sure I have good form and helps me modify what I need to. The workout is very challenging but goes so fast.

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★ 5

Love the UTC location and trainer Angelique ! She’s a great motivator and makes the class fun!

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★ 5

I joined as soon as soon as I finished a class with Angelica! Her energy is contagious!! I’ve been attending her class for over 4 months now and will continue further on. Thank you Angelica for changing me!!

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★ 5

Great workout! Great atmosphere you have people who are new all the way to people who go regularly.

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★ 5

Coach Melba was amazing 🤩
Provided great warm up and pushed me through the workout 🏋️‍♀️

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★ 5

Great workout and a family-like environment. Highly recommend

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★ 5

Great workout.

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★ 5

Great workouts and awesome coaches who actually correct your form & always push you to do better 💪🏽

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★ 5

The first gym experience I have actually enjoyed. Milva & Eva are incredible coaches, even at 5am.

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★ 5

Great first class will be going back. Instructor was excellent.

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★ 5

I love the environment and the circuits of exercise!

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★ 5

Everyone is so nice and so positive. There’s absolutely no judgement. Thank you guys for an amazing experience and I will be coming a few times weekly!

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★ 5

This place rocks! Love the staff and the many different workouts!

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★ 5

The only gym membership I have actually enjoyed and stuck with! The coaches are incredible and the environment is super encouraging :)

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★ 5

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★ 5

Literally the best gym in Sarasota.
Great people, trainers and workouts !

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★ 5

F45 is so motivating and I always feel like I get a great workout!

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★ 5

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★ 5

I love the community at F45 and I love the intensity of the workouts!💪

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★ 5

Love the awesome atmosphere here at F45 with energetic trainers for a good workout to get in!

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★ 5

Pretty awesome crew and a great workout 👍

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★ 5

Favorite workout! Real results & good energy

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★ 5

What an awesome training session. I’ve been going to regular gyms for years, never thought going to “classes” was necessary. I went to one class with coach Daniel and I was blown away. Super high energy, well-versed trainer, who truly looks at every individual as they’re working through the circuits to make sure that they’re doing it correctly. Really cool experience overall, and I can see why this business has grown so quickly. Signed up after one class. 5 stars!!

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★ 5

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★ 5

Love this format!

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★ 5

Great gym, awesome people.

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★ 5

Hannah & Noah are always pushing me! Great class workout class if you like a challenge!

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★ 5

Love this place! The coaches are motivating, inspirational, and fun. The workouts are fun, interesting, and challenging.

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★ 5

love the energy here, its a great way to get in a good but fast workout!

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★ 5

The most fun intense workout I’ve ever done!

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★ 5

Great Workout!

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★ 5

Great staff and intense training that will make you feel great after!

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★ 5

Awesome workouts! The coaches are wonderful ❤️

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★ 5

The best F45 gym in Florida! I’ve been going here for over a year now, and the coaches are fantastic. The studio is even located in Sarasota’s downtown, making it very easy for me to do my workout and hop over to a coffee shop to start working (perks of being remote). Highly recommend this gym to anyone in the Sarasota area.

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★ 5

F45 UTC has the best instructors! These classes were exactly what I was looking for and I love they have early morning classes so I can get my workout in before the work day.

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★ 5

Had an awesome first day at the F45 Sarasota UTC location. Members were friendly and Noah and Sam were great coaches!! Good vibes here

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★ 5

F45 is an amazing place to workout! The coaches make sure that you are comfortable but also help you push yourself to be better. I am new to working out and I can honestly say I have never felt better thanks to these guys!

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★ 5

Love this place! Very welcoming atmosphere and the coaches are fantastic

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★ 5

Super dope place to go to get fit.

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★ 5

Exactly the motivation I need after being out of a regular routine for many years. It’s tough but time flies and everyone is supportive.

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★ 5

I had my first class today and it was amazing!!!

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★ 5

I love the energy and how fast-paced the exercises are!! I've never done HIIT training but these instructors really make it easy to follow along and fun to push through. I never get bored of exercising here I would prefer this over pushing through a treadmill and calling it a day.

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★ 5

Best gym ever! Together we have worked out at all different types of gyms, cycle, kickboxing, orangetheory, running, at home workouts, etc and this is hands down the best mix of cardio and weights out there. The trainers are highly motivating, the workout is challenging and the people are awesome.

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★ 5

It was a great crowd, thank you for the support in this journey!

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★ 5

F45 is quickly becoming my morning must-have. The classes are so energetic and fast paced that by the time you realize you’re dead the clock is up. Definitely recommend if you want to get in the best shape of your life and not think about what to do every time you walk into a gym.

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★ 5

Great trainers, challenging workout and super fun environment!

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★ 5

The trainers and gym are awesome !! So happy I found you F45 Sarasota !

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★ 5

Coaches here are great. Nice class size never really gets too busy. Hard workouts

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★ 5

Great Coaches,Clean Facility,friendly atmosphere
I'm from out of state,felt at home on first visit
Highly recommend this place if you're thinking of getting in shape

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★ 5

Amazing workout to work on your entire body! The staff is very professional and friendly. Highly recommend it.

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★ 5

Great Atmosphere! Clean Gym! Great Music. Amazing Coaches. Not a “clique” crowd at all - literally have members of all ages, shapes and sizes… Fit to Fat (I can say that bc I was on the thick side when I first started)! You have to start somewhere and I can assure you it’s a judge free zone. Everyone there, including coaches and members, keep super positive vibes and want to help you achieve your goals!!! Do yourself a favor and try the classes for a week! And yes you can do it!!!! My first two weeks I thought I was going to die after the darn WARM UP…. The warm up?!?! So don’t be intimidated or defeated! You WILL get through it! Also all workouts can be modified easy to hard with whatever you’re comfortable with! We’re just happy to see you show up!!!

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★ 5

Best coaches!

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★ 5

Very cool!

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★ 5

Excellent staff and great workout!

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★ 5

Fantastic energy... The instructors were professional and provided tons of positive motivation. Loved it!

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★ 5

Awesome setup and workout. Everything well thought out and sets you up for success. Massive action and hardly any breaks in working out. 🔟❌

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★ 5

Great staff, clean facility, dynamic support, and best of all exciting and exhausting workout.

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★ 5

Best workout in SRQ!

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★ 5

I really love how structured the classes are. It’s easier to focus and zero in on your workout

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★ 5

After going to three annual dr appointments in one day and weighing in for the third time my fourth stop of the day was the F45 in UTC-Sarasota. I took the class that afternoon. although I struggled mentally and physically I knew by signing up for the 6 week challenge that started that Monday I would have to hold myself accountable and so would they. I’m now on week two, and although I’m not seeing any positive results in the mirror, im getting through the classes with the encouragement of every trainer there.

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★ 5

Great first time at this high energy studio

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★ 5

Just what I needed to get back on track! Staff very helpful and encouraging. Training facility clean and nice. Anyone can participate and do at your own pace. Participants friendly and great music to work hard! Love that they have early morning hours and evenings as well. See you tomorrow!

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★ 5

excellent location and staff

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★ 5

exactly what i was looking for, friendly staff, i love the workout routine i feel very energized after today's workout. I recommend it

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★ 5

Challenging workout! Friendly group

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★ 5

Best workout in town. Go give it a shot.

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★ 5

Awesome workout and staff!

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★ 5

The coaches are great and really motivating! Was out of town for a week and so missed this place! If you are on the fence just do it!

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★ 5

Great gym, that really challenges you and pushes you to be the best version of yourself!

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★ 5

The team is very responsive, friendly, helpful and fun. This is a great place to train for all levels of fitness.

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★ 5

Love F45 Sarasota UTC!

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★ 5

Aubry is the BEST!

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★ 5

Great workout! Upbeat and fun!

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★ 5

The hardest but best first workout! Everybody is very friendly, encouraging, and helpful! I’ll be back tomorrow!

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★ 5

I loved it. Angelica is awesome. Kept me motivated the whole class. I will definitely will go back again.

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★ 5

Great workout! Highly recommend!

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★ 5

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★ 5

Love the F45 staff--energetic & motivational! Just did $30 digital body scan before doing a TLS Shrink a Size Challenge--Yikes! That's why I signed up right away for classes. Did the 1st class Saturday at 8am--kicked my butt. It's what I needed and look forward to my body transformation!

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★ 5

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★ 5

Great introduction to the gym and workout. Daniel was fantastic introducing me to the F45 concept.

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★ 5

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★ 5

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★ 5

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★ 5

Great experience, great coaches and amazing people. Highly recommend for everybody who sometimes needs that extra push :)

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★ 5

Just what I need: fast paced, motivating, challenging, and fun!

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★ 5

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★ 5

Doreen has a great energy and super helpful with form correction and modifications.

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★ 5

Great workout. Great trainers!!

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★ 5

Great strength and cardio workout!

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★ 5

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★ 5

Great workout with GREAT Trainers💯

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★ 5

Amazing workouts and people. The atmosphere and enerty make the workouts fun and challenging.

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★ 5

WORTH EVERY PENNY

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★ 5

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★ 5

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★ 5

A great environment where the coaches push you to get better and work harder.

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★ 5

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★ 5

Great workout, well organized, and very challenging. Come and get your sweat on!

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★ 5

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★ 5

F45 is amazing. I am NOT a “workout girl” and I show up 4x/week to this class and it has made a huge difference in my life. Give it a chance!! There’s a free class to try

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★ 5

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★ 5

Best workouts and even better coaches!

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★ 5

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★ 5

F45 is amazing! I really enjoy the classes! Each class is different!

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★ 5

So happy I tried out F45 today! I am getting back into fitness after a long 2 year hiatus (thanks COVID). I did not feel intimidated or judged one bit and the team was happy to walk me through the way the class works and a few exercises I was not too sure on. I really believe anyone could benefit from joining, no matter where they were in their fitness journey! I am excited for my next class and becoming a part of the F45 team. LETS GO!!!!!!

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★ 5

Excellent place to go for workouts! ❤️ It!

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★ 5

Great studio - did a drop-in class as I am visiting from Naples, and loved the energy!

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★ 5

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★ 5

Loved it!

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★ 5

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★ 5

F45 is an amazing place to get the most out of your workout. They have a great team that motivates you, and the environment is so fun & positive!

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★ 5

Hard workout 😓 Day 1

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★ 5

Sams a great coach. I enjoy the classes they offer each day/week. Highly recommend

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★ 5

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★ 5

F45 is a great place to get a good workout in but it’s fun. I love all the trainers. I was mostly into cardio and was lacking muscle but here the workouts are structured so I get both. I’ve gotten much stronger and feel better. I recommend this to all my friends looking for a place to get fit.

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★ 5

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★ 5

Great workout with trainer Sam!

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★ 5

Great workout and fun

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★ 5

I love all the trainers at F45 downtown Sarasota! Highly recommend

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★ 5

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★ 5

F45 changed my life and Lamar is a wonderful business owner who really cares about his clients.

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★ 5

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★ 5

High energy, challenging and great instructors! Take Milva's class in Downtown Sarasota location - music was great and she has great energy.

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★ 5

Amazing gym, best way to start my work day. Keep up the great work 👍🏻

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★ 5

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★ 5

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★ 5

great workout & trainers! must try if you are looking to join a gym

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★ 5

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★ 5

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★ 5

Great place to workout!

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★ 5

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★ 5

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★ 5

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★ 5

Everyone is so helpful and encouraging . I love it, I try to go 5 times a week Sam and Dawna are the best trainers.
I love the classes , they are the fasted 45 minutes you will do. Dawna has a keen eye and corrects posture and footing . She advises when to go up and went to go down on weight and technique. Even a beginner can just in and feel satisfied with all of these work outs. Please try it out and don't be shy. Dwana will make you feel like it was worth you while and she makes it so fun, she sings and dances during our station changes. It a Mardi gras for her. Love it.

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★ 5

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★ 5

Thank you for being open and ensuring the gym stays super clean! Coaches and members are outstanding.

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★ 5

best sweat

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★ 5

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★ 5

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★ 5

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★ 5

Great workout. Diverse. No excessive treadmill.

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★ 5

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★ 5

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★ 5

This is by far the best place I’ve went for a workout! I can definitely tell the difference in the short little bit I’ve been there. They are so good with helping you and making you feel at home and not alone. I highly recommend this gym

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★ 5

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★ 5

Great people and trainers! They push you to strive for more which is exactly what I like!!

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★ 5

Despite the current state of affairs, F45 is an excellent, safe environment in which to get in shape with various cardio, strength and core workouts that are always changed from day to day. The coaches at all classes are professional, caring and encourage their clients to be the best they can be.

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★ 5

Super impressed with my first visit. Especially during quarantine, temperatures were taken, all equipment was sanitized between rounds, and the trainer wore a face shield during the workout as he supervised everyone. He walked me through everything, corrected my form, and there were TVs displaying each workout so you wouldn’t forget or feel awkward not knowing what to do. Looking forward to another class!

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★ 5

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★ 5

This is perfect for me! Thank you!

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★ 5

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★ 5

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★ 5

Amazing experience. Talented coaches and great facility. Coach Eric and coach Sam go above and beyond! Highly recommend to anyone looking for a great workout!

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★ 5

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★ 5

I reallllyyyyyyyy don't like to exercise, but they make it fast, efficient, & standable. Love the staff especially Sam ! I would definitely recommend ! It's worth the money especially if you're like me and really need some encouragement to go to the gym/workout!

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★ 5

Great workout and done before you know it.

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★ 5

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★ 5

It’s very comforting how clean they keep it and sanitize it as the Work Out goes along.
The trainers are very good at helping me work through a shoulder injury surgery I had 8 weeks again.

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★ 5

The coaches, Eric and Sam, have done a great job motivating the classes and sanitizing the equipment during this whole Covid situation. It’s a fun quick work out that definitely burns calories and wears you out. My wife and I love it and would highly recommend to others.

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★ 5

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★ 5

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★ 5

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★ 5

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★ 5

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★ 5

Always a great workout! Coach Sam and Eric are FANTASTIC!

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