★ 5

Love the support and energy the coaches provide. Such a fun way to stay accountable.

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★ 5

A really great gym! Being a Physical Therapist I am extremely impressed with the trainers. Not only do they provide great instruction and feedback but they also really watch everyone and are able to provide modifications if needed. I look forward to going and have met some really nice people-- positive vibes all around!

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★ 5

Very nice and clean spaces! Hard to find a parking spot but still nice place

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★ 5

Been to a few F45s in my day and none have really disappointed, honestly. However, some are more welcoming than others or have perks that others don't have, like fun coaches or positive vibes. Coach Nat and team really bring it on. Everyone is personable, the workouts are intense (if you want them to be) and everyone is there for a purpose. You'll make friends, burn a ton of calories, get in shape and I'm not sure there is anything else you can ask for.

Source: Google

★ 5

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★ 5

This is a Fantastic gym! The staff; Coach Nat, Jenn, Mo, Brittney, and Taylor are all so welcoming an knowledgable. They, along with the manager Jenna and patrons in the community foster an environment of judgement-free inclusion and make this a wonderful place to workout! If you are serious about getting healthy and are looking for a 5 star experience each and every visit, this is the spot for you! I hope to see you at a class soon!

Source: Google

★ 5

This is my happy please, The studio is always clean, the coaches are great and the workout is the best every day

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★ 5

Did a 7 day trial and ended up joining. Coaches are awesome and encouraging. You have to try it!!!

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★ 5

What a Great Studio and Team of Coaches. If you not only love a great workout but love a great culture for your fitfam then Sodo F45 is for you!!

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★ 5

Great workout facility highly recommend. Well kept and clean as well

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★ 5

The team is incredibly supportive and the culture is really positive. I have really enjoyed every class, but when it gets tough all of the coaches are really good at helping you get through it.

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★ 5

"I'm delighted to be part of this gym! The exercise routines are excellent, and I love the attention from the coaches. The workout programs are incredibly motivating and effective. Thank you!"

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★ 5

I'm absolutely loving it! And I love the coach Jenna!!!
After trying out several workout places in the area, this one is by far my favorite. The experience has been amazing. I didn't feel shy or lost; the coaches guided me so well and boosted my confidence. 😍

Source: Google

★ 5

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★ 5

I just love this training!

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★ 5

Amazing workouts and great coaches!

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★ 5

I have been LOVING f45! As a former college athlete it’s been difficult to find a consistent workout routine. F45 gives me routine, accountability and fun that I haven’t had since working out in college.

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★ 5

Coach Britani and Sydney are the sweetest most encouraging individuals! Amazing team and atmosphere. Highly recommend!

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★ 5

Love going here! Keeps me active

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★ 5

F45 Sodo is an awesome gym! It’s an amazing workout every time. The class times are super flexible. The coaches are encouraging and knowledgeable! I love it!

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★ 5

Love the coaches, the classes, the energy, the community. Best investment you could ever make!

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★ 5

Honestly; since starting F45 I’ve been more motivated to workout! The workouts are quick but challenging, and the coaches are always motivating! Please try it!

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★ 5

Great atmosphere to work out in!

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★ 5

I'm loving my experience at SODO so far! The coaches are uplifting and direct, the workouts are great, and the classes aren't super crowded where you feel like you have no space to yourself. Excited to keep going!

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★ 5

I feel like it's my second home, Coach Nat is super, I love it, I'd like to stay here for the rest of my life. I'M HAPPY

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★ 5

I love f45! I’m so glad I found this place. I eat fairly healthy (I’m a vegetarian and love eating my fruits and veggies) but struggle with being about 70lbs overweight and stagnant. So I was paying for a personal trainer for 5 months and didn’t see much results other than increase in strength (no weight loss or looser clothing). I was looking to change it up and found f45. The workouts are super fun, always changing and super engaging. I’ve always hated exercising but at f45 I look forward to each workout!! I just finished my 8th session and I’m looking forward to finally seeing results in these next few weeks!

Source: Google

★ 5

I finally found a workout/gym I want to go to. I know that the only thing I have to do is show up, and I’ll get a great workout. I don’t normally like class environments but F45 gives the motivation of a class, but I’m doing my individual exercise for that rep so I’m not trying to keep up with others. I don’t have to think about what the exercise of the day will be, because they tell you. And so many times I know I would have quit part way through an exercise had I been working on my own at a regular gym, but I finish the reps at F45 because of the class environment. Then it’s rewarding at the end to know I completed it. Also, it’s 45 mins, including warm up. Classes start on time and end 45 mins later. It’s a quick in and out. Parking is the only issue. Since it’s Sodo, sometimes it takes a minute to find parking, but if I have to walk a bit to get there, I consider that part of my warmup!

Source: Google

★ 5

RJ was the best, elevating our experience from the moment we walked through the door, warm energy, solid workout and sick beats. TYSM. High recommend

Source: Google

★ 5

Enjoying my F45 trial. Classes are energetic and the instructors are hands on. Love the strength workouts on Tuesday and Thursdays!

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★ 5

It was the best choice for my body and mind! I got a body I haven't had in a long time! highly recommend!!!

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★ 5

F45 has helped to go above and beyond my fitness goals. The energy, team spirit, and accountability are all the motivation you need. Thanks to Coach Dave, Nat and RJ for being such positive mentors!

Source: Google

★ 5

150% recommend F45 SoDo. Super super positive and friendly environment. The Coaches are immaculate and super educated on what they are there to do and are super motivational. A fun and safe space for everyone!

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★ 5

Best workouts I’ve ever taken! As a professional athlete, taking these functional training classes have been so good for me! And the coaches are awesome!

Source: Google

★ 5

This is the best workout experience I have ever had. Dave, Natasha, RJ, and the other coaches are all fantastic. It's a very friendly and encouraging environment, and the trainers are patient and make sure you keep the correct form. If you want a great workout, this is the place!

Source: Google

★ 5

I started coming in August due to seeing my old trainer, Dave, working here. The energy him and Natasha have during workouts get us through the days that are super trying & keep us coming back for more!

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★ 5

Awesome group workouts 💪🏻

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★ 5

Great friendly staff. Very happy working out here!

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★ 5

Fantastic trainers that immediately make you feel like part of the family! I’ve decided to go all in and really embrace my workouts. I’ve seen a lot of improvement in my endurance which is exactly what I was aiming for. I’ve since made other goals for myself and looking forward to seeing the improvements I’m able to achieve thanks to f45!

Source: Google

★ 5

I am soo thankful I found this gym! The trainers here make all the difference. Dave pushes me past what I think I’m capable of during every single workout and because of that, I see a drastic difference in my strength and truly what I believe to be possible. Shoutout to Eric for the great encouragement and helping my form too! Last thing, being new to a gym is intimidating but if you’re looking for one just know that the people and atmosphere here are the most welcoming I have ever experienced and you can really tell how the trainers care about their mission and your improvement! 🫶🏽

Source: Google

★ 5

I honestly don’t have enough good things to say about F45. I was always hesitant to go to gyms and scared to lift weights because I didn’t feel like I knew what I was doing. I did the 3-day trial and was ready to sign up after the first day. The programming is great, but the coaches are incredible. They know the perfect balance of meeting you where you’re at and pushing you when you’re ready. It’s not a competitive atmosphere with the other people working out - it feels like a family full of people who push each other to do their best. I’m stronger than I’ve ever been and look forward to every workout (even upper body 😜). So grateful for this place and the amazing people who are part of it!

Source: Google

★ 5

Source: Google

★ 5

I'm so glad that I've chosen F45 as my weekly gym routine. The classes are challenging, yet fun; you're surrounded by wonderful people; and most importantly the trainers help ensure your form is both safe & effective. If you're looking for a highly motivating & fun gym environment - look no further and join our family at F45 Sodo!!

Source: Google

★ 5

Wish I would of joined sooner!!! Great friendly environment and the coaches are always willing to help you reach your fitness goals. Definitely recommend to anyone trying to stay dedicated at the gym!

Source: Google

★ 5

F45 is a fun and motivating fast paced workout. The trainers are always there to push you to do your best and correct your form! If you are looking for a fun workout environment this is your place, everyone is so friendly and I instantly felt apart of the family!

Source: Google

★ 5

The BEST workout every time! All of the coaches are very welcoming and friendly! If you are thinking about joining, just do it. You won’t regret it!

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★ 5

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★ 5

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★ 5

This f45 is clean and has plenty of parking. I can tell the coaches are passionate about their coaching and know how to lead a great and fun class. I always look forward to my workouts there.

Source: Google

★ 5

Tremendous team-motivation
Great and my best 45 minutes ever!
Definitely 1000% recommended
They give you 3-free-day-trial to try it! Just try it!
Carolina Habash

Source: Google

★ 5

Best fitness class you’ll find!! All the trainers are super nice and motivating! Would definitely recommend for ANYONE, does not matter if you’ve been working out your whole life or have never been to a gym. They guide you as you go and honestly you leave feeling so good and accomplished every single class 😊

Source: Google

★ 5

F45 has been awesome. I go for cardio and I know I would never push myself like this on my "cardio days". It is very challenging but little by little you start to feel more confident and better at the exercises. The staff is so nice and motivating. Thanks team!!

Source: Google

★ 5

Highly recommend!

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★ 5

Great staff, clean facility. Best group fitness gym in the area

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★ 5

Feeling back in shape after only 2 weeks. Great instructors that help you achieve your goals. Highly recommend!

Source: Google

★ 5

Great workout, high energy, and a ton of variety between different workout types as well as new circuits each day. High quality equipment and technology that you can integrate with your exercise. Lots of class times available and the unlimited workout package offers a great value.

Source: Google

★ 5

I love the energy at F45 SoDo! I always get a great workout & feel so accomplished when I leave 💪 The classes are fast-paced and fun. The heart rate monitors keep you honest & make it easy to measure your intensity.

I was a little intimidated for my first F45 class, but the coaches and members were very welcoming and helpful! They demo every movement before a class, and there are screens that you can look at during class which make it easy to follow along. I also like that you start every workout with a proper warm-up.

The SODO location is really nice. Parking is easy, and the gym is always clean.

Source: Google

★ 5

I'm a newbie and I really like this place! There are two coaches during the workout which is great because I love it when they correct my form. I think thats a huge one because the workouts tend to move fast from station to station so avoiding injury with the correct form is key to me.The people are nice and the workouts are definitely different and challenging so I don't see myself getting bored. I like that there are cardio and strength days as opposed to other places that just blend the two all the time. The coaches play really great music that gets you going!

Source: Google

★ 5

Great workout and great experience!! I have worked at a few F45’s and worked out at several and this is by far one of the best!

Dave is a great trainer and very knowledgeable! I have enjoyed my workouts here so far and would 100% recommend trying this F45 out if you are looking for a great workout and community!

Source: Google

★ 5

I love F45 Sodo! The workouts are challenging but always fun! Never a dull moment with the constant variety of cardio, resistance and strength training!! The coaches are all full of energy and tons of motivation!

Source: Google

★ 5

Just try it and see for yourself!

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★ 5

I absolutely love it here. All the trainers are super awesome, Such vibrant, high energy, well informed group. I honestly can’t see myself in any other gym after joining F45 Sodo. If you’re doing research on what gym to join and you’re second guessing it… this is your sign to just show up for a class and I promise you won’t regret it.

This isn’t just a gym class it’s a community. I can’t find a better way to achieve health goals. Book the class!!!

Source: Google

★ 5

Loving the energy, support and knowledge this team brings to fitness. Helping to keep me motivated and on track. Lovin F45 Sodo !!

Source: Google

★ 5

The facilities are great! But the programming of the workouts are AWESOME! The staff is very friendly and helpful and inspiring to want to do my best! I actually look forward to working out!

Source: Google

★ 5

Moving to F45 was the best decision I’ve made for my health and for full body exercise! Not only do you join a group of people who want to see & expect results from you, but they make you work every class; almost causing you to push your limits every single day. You don’t get that kind of push by going to a regular gym and just working out. Go F45 team!

Source: Google

★ 5

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★ 5

BEST GYM EVER

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★ 5

Awesome studio. Awesome coaches. Great workouts.

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★ 5

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★ 5

Dropped into this location on vacation. Very professional staff and great energy! Very happy with the experience.

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★ 5

I've been a CPT for 16 yrs and believe F45 is thee best programming out! You add the great coaching and amazing community and you have the all the ingredients to havevan amazing fitness experience!

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★ 5

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★ 5

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★ 5

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★ 5

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★ 5

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★ 5

F45 is life changing! Before starting my journey at the SoDo location, I worked out about 5-6 times a week at a typical gym. After 5 days at F45 though, my metabolism had noticeably shot up (I had to add a whole meal to my scheduled meal plan). After a month of consistent workouts, I have lost weight, decreased my body fat percentage, AND increased my skeletal muscle mass (they have an In-Body Scan machine on site). But most important is the camaraderie and positive energy at this location! The trainers are always there to provide motivation and amazing at providing feedback on form, as well as, how to make the various exercises more challenging or easier depending on your fitness level. I do not mind consistent and repetitive workouts in the gym, but it is really refreshing to constantly be surprised at how different each workout is. I’m never bored and always feel challenged, even getting a good amount of muscle fatigue that I thought I could only get with heavy weights. I cannot recommend enough to at least try it out for their 3-day free pass for newcomers! The overall experience is amazing and you’ll feel so invigorated afterwards!

Source: Google

★ 5

The best experience I've had with HIT circuit training so far! The coaches are super attentive and assist in making sure you're workouts are being done correctly. Music is great, and the best part is the full workout is accomplished in only 45 minutes.

Source: Google

★ 5

Best place to feel better with your self, F45 Sodo have the great team and trainers they're friendly

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★ 5

F45 SoDo! Excellent trainers. Dave, Sam, Nat, Jessie, Omar thanks so much for keeping it fun. Everyday is a new challenge!

Source: Google

★ 5

Love the team and the workouts!

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★ 5

F45 is an amazing gym! Ever since opening I have enjoyed it so much. Coach Dave and Nat help motivate me and help me through the exercises every morning. All the coaches are so positive and love building the sense of community there. The workouts are hard but so fulfilling. I never leave a work out and regretting going. Try this gym!

Source: Google

★ 5

Absolutely love the classes here! The music is always great, tons of variety in the workouts, tons of different equipment incorporated, but most of all the coaches are amazing and what makes this experience all worth it! They are the best accountability partners and will push you while also listening to your unique needs and fitness goals.

Source: Google

★ 5

I love F45!! Always get a great workout in. F45 helped me get back into shape after having a baby! The facility and staff at this SODO location are amazing!

Source: Google

★ 5

The best gym I have ever been a part of. The instructors and atmosphere are amazing it’s a must try!!

Source: Google

★ 5

Been going for 3 weeks and I can tell the difference. Great staff and always clean. All the works outs are fun and different. 45 minutes go by so fast.

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★ 5

Best workouts of my life! Omar and his crew will push you to your limits in the most positive and motivational manner. 10/10 recommend!

Source: Google

★ 5

The staff is extremely helpful and encouraging! I am enjoying the program and its not often I like to stick to things. Thank you for SODO F45!!!

Source: Google

★ 5

Have been attending classes at F45 SoDo for a couple of weeks now and love it. Coaches are great and always willing to help with form, encouragement, etc. The facility is very clean and is in a great part of town with ample parking. I would recommend F45 SoDo to anyone looking for some great workouts.

Source: Google

★ 5

Excelente servicio , me sentí muy cómoda y son muy respetuosos y profesionales ahhh y hablan español . Recomendado cien por ciento .

Source: Google

★ 5

I am LOVING F45 Sodo! I have been looking for a new routine and this is IT! The trainers were patient with me and got me up to speed. Natasha, Dave and Jessie have been very motivating and helpful! The tunes are great, the vibe is right and having fun makes the workouts 5 STARS! Love you guys!

Source: Google

★ 5

Great training staff and great workouts everyday!!

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★ 5

I love this gym! Everything is amazing from the instructors to the cleanliness of the facility, I always look forward to getting to my workout on time. Thank you F45 SODO squad for making exercise enjoyable again!

Source: Google

★ 5

I’ve taken my first 2 workouts at F45 with Jesse. He was awesome and the atmosphere of the gym is amazing and vibrant.
I’m pumped to keep training here. I’d recommend F45 SoDo to anyone and everyone. Seriously, just try it out and decide for yourself.
Workout was challenging, but Jesse modified anything I needed.

Source: Google

★ 5

What an amazing experience! The team was was great, everyone was extremely welcoming and enjoyed the class! Very exited for the experience

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★ 5

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★ 5

I absolutely love F45 SoDo! The coaches are amazing, the encouragement is unbelievable, and the guidance through the entire work out is incredible! 8 classes in and can’t wait to continue in this journey with this amazing team!

Source: Google

★ 5

Amazing trainers, amazing community, amazing studio!! No workout is ever the same and you will never be bored.

In addition to being my favorite workout and studio, the parking is easy and free (if you’ve lived in Orlando for any period of time, you know this is important).

Source: Google

★ 5

F45 SODO - In just over a week I have grown to love this training studio. The coaches are helping you with every move. They encourage you to the end. I highly recommend joining this community.

Source: Google