★ 5

Becky was a great coach. I travel for work and hit F45s across the country and this was the most engaging class I’ve had in awhile. A++

Source: Google

★ 5

Courtny was so welcoming and helpful! As an out of towner, I used my passport passes to attend the morning classes. She ensured I had enough for my stay and even offered more if I needed them. Thank you!!!!

Source: Google

★ 5

I've tried all kinds of group exercise classes over the years and F45 is by far my favorite! The workout ranges from cardio to strength training to hybrid - the best part is no workout is ever the same. I always leave feeling energized and motivated to come back again. As a working parent, I appreciate the 45 minute format as its easy to fit into my schedule. The Tallahassee studio has wonderful coaches that are both encouraging and challenging. The studio is clean and bright, the music is loud and fun, and the members are friendly and welcoming. If you're looking for a new workout, I encourage you to come check it out!

Source: Google

★ 5

UPDATE 10/21/25: I’ve now been a member for almost a year and half and I attend 4-5 days a week. I LOVE it here! I’ve even become a fan of strength training since becoming a member. I never imagined that I could find such a friendly, supportive community at a chain. Give it a try—7 days for $7.
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I can always count on a great workout, infectious energy all around, and a fun playlist that keeps me moving. I’ve been a member for a little over 6 months and my strength has already noticeably increased.

Source: Google

★ 1

These guys will not leave me alone. They have continuously texted me and harassed me for signing up for their scam of a business even though I’M NOT INTERESTED. Oh, and being rude in your texts is no way to pull customers.

Source: Google

★ 5

We are F45 members in Miami (our home gym is Dadeland) and dropped into F45 Midtown Tallahassee while visiting. The app didn’t let us sign up for a class, so we called, and Courtney answered. She invited us to come in the next day—and to our surprise, she ended up being the instructor for our class.

Courtney was as nice as can be, super welcoming, and really made us feel at home. The workout was great, the gym was spotless and well-equipped, and the AC was working perfectly (a lifesaver on a hot summer day in Tally!).

All in all, an excellent experience. Courtney made all the difference and allowed us to keep up our F45 workouts even while out of town. Highly recommend this studio!

Source: Google

★ 5

LOVE!! The instructors are fantastic. They’re so sweet but they will push you HARD and make sure your form is correct. I burn at least 450 calories every class and I have so much fun while working out. 10/10 recommend.

Source: Google

★ 5

F45 gave me the structure, community, and guidance I was looking for in a gym!

Source: Google

★ 5

This is a great gym. It's clean, has a friendly, knowledgeable, and motivating staff. You can get a challenging workout in a short amount of time, without the hassle of figuring out your routine or planning yourself. Full body fitness, I highly recommend it to anyone whether they are starting their fitness journey, or are looking for a next level fitness routine!

Source: Google

★ 5

Source: Google

★ 5

A great experience. It’s a vigorous workout (for me) but the trainers are there to help including with modifications as needed. Ludy is especially great—fantastic help, patient, motivating and encouraging. Really appreciate here and make a point of signing up for her classes.

Source: Google

★ 5

Source: Google

★ 5

F45 is an incredible workout experience with an amazing atmosphere! Growing up, I played sports, and F45 is the closest thing to being back in the weight room with a team. It offers a perfect balance of personal goal-setting—whether you're looking to lose body fat, build muscle, or improve overall fitness. The structured workouts and supportive environment keep you accountable and push you to work harder than you would on your own. I recommend F45 to all my friends and family whenever I get the chance—you won’t regret giving it a try!

Source: Google

★ 5

Love F45! Great group of members and trainers who push each other to improve. Whether you’re a beginner or have been going to the gym for years, the trainers here will work with you to hit your personal fitness goals!

Source: Google

★ 5

Great workout, coaches and atmosphere! If you want to build muscle with a great workout this is your place!

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★ 5

Most amazing place. Really appreciate the Staff and how they motivate and push you! 10/10

Source: Google

★ 5

Clean studio, coach was extremely welcoming to me the first time I attended from out of state. Will absolutely return!

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★ 5

F45 has the best trainers that keep you motivated and push you! Love the range of Strength and Cardio classes along with the music to hype you up!

Source: Google

★ 5

Best gym in Florida!!!

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★ 5

Love my gym & the 5am crew! Nothing like working out & jamming to good tunes to get your day going. The coaches are personable, friendly & encouraging.

Source: Google

★ 5

F45 changed my life! The coaches are all so motivating and knowledgeable, the facility is clean and cared for, the community is top notch, and the workouts are iconic. This is about a true workout but making it enjoyable! The coaches aren’t there just for show. You have multiple personal trainers for a class price. 10 stars if I could!

Source: Google

★ 5

Great workouts and great trainers!

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★ 5

I absolutely love F45! The staff is incredibly helpful and supportive, always ready to guide and motivate you. The exercises are engaging and well-structured, making every session feel fun and rewarding. If you’re looking for a gym that offers motivation, community, and effective workouts, F45 is the place to be!

Source: Google

★ 5

F45 has completely changed my life! I have found such an encouraging community of coaches & friends. The facility is always so clean & the equipment is updated & in great condition. I recommend everyone to give F45 a try!

Source: Google

★ 5

F45 is my favorite workout I have ever done. The classes are extremely well-organized, easy to follow, and HARD. The coaches are encouraging and nice as well. I’m able to just switch off my brain for 45 and emerge barely able to walk lol.

Source: Google

★ 5

I went the first time with some trepidation but Ludy and Habiba were the best, like helpful personal trainers.

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★ 5

F45 has helped me get back into a workout routine. The coaches and atmosphere have helped to strengthen my mind and body.

Source: Google

★ 5

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★ 5

Love everything about F45 in Tallahassee! Great Coaches, awesome community of people!

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★ 5

F45 Midtown is amazing! The instructors are super motivating, knowledgeable, and make every workout fun and challenging. The community and energy here are unmatched!

Source: Google

★ 5

Highly recommend,have been attending classes regularly since September! Great workout & welcoming supportive atmosphere.

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★ 5

Great way to start my day. A beautiful facility, smiling coaches and fellow F45 members encourage one another. Every session feels challenging and once complete, i have my entire day in front of me and I'm ready to go. Thanks Midtown!

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★ 5

I have been going here since it opened, mainly because I enjoy the variety of workout options. In 45 min, you may do 10-15 different exercises to a good music playlist. The "head" trainer/business manager is on top of her game, and keeps everything running smoothly. The daily class trainers walk the class floor and watch to make sure you are performing the exercise correctly. Lastly, I walk out of every class feeling better than when I started.

Source: Google

★ 5

Such a great environment with workouts that rock and coaches that motivate you to be the best!

Source: Google

★ 5

F45 Midtown has truly transformed my life in ways I never imagined. The incredible people, the dedicated coaches, and the uplifting atmosphere make this gym so much more than just a place to work out. I’ve not only lost weight but gained a renewed sense of confidence. This community has become a second home to me—a place where I’ve built countless memories and formed genuine, lifelong friendships. Even when I’m not there, I find myself longing to return. Thank you, F45 Midtown, for giving me hope, strength, and so much more. I am forever grateful and proud to be a part of this fit-fam. ~NeeCee

Source: Google

★ 5

I have been on the hunt for a workout community like F45 for ages and when I joined, I realized I would never leave! F45 is the one thing I look forward to everyday. The coaches are encouraging, kind, and push you to reach your goals. The people who attend the classes are all welcoming, fun, and a joy to be with! The studio itself is well kept, clean, and my favorite place to be! I recommend F45 Midtown to everyone I know in Tallahassee!!!!

Source: Google

★ 5

F45 in Tallahassee has changed my life. I love the workouts, the coaches and I have made so many amazing friends. Our F45 Fit Fam is the best. The coaches are amazing and the workouts are challenging and so much fun. You can modify the workouts to fit your needs and the coaches will help you achieve your goals. If you are ready to have fun, meet new people and crush your fitness goals-Join us at F45 Midtown!!! The 5am Crew will be waiting to welcome you and have a dance party!! Let's GOOOOO!!
Sammy

Source: Google

★ 5

Fun gym to join! They have wonderful coaches (and gym members) that encourage you to push yourself in a safe manner. They play great music as well which always helps with getting through the work out. They also make things interesting by providing fitness challenges throughout the year to motivate you to keep working on your goals.

Source: Google

★ 5

The best gym!!! The coaches are awesome especially Cortny, the workouts are so fun & fly by and everyone is very nice & welcoming!!

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★ 5

Studio is awesome and the trainers are great. You want great team workout come to F45.

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★ 5

I absolutely love F45! The workouts are always challenging, varied, and fun, keeping me engaged and motivated every session. The coaches are knowledgeable, supportive, and always pushing me to do my best!

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★ 5

First time trying F45 and Cortny was such a great and energetic coach. She made signing up for a membership so easy and kept me excited to come back for more classes ! All the coaches pushed me to do my best and kept me motivated through the entire workout, I will definitely be coming back 👍🏻

Source: Google

★ 5

Absolutely love F45! Such a kind community and has become a place I look forward to going to in the mornings! ❤️💙

Source: Google

★ 5

It's a great place of group workout, very dynamic and friendly. I get excited every time I attend a class, not only for exercising but also meeting friends. I feel motivated by them!

Source: Google

★ 5

Source: Google

★ 5

I can't recommend F45 enough! From the moment you walk in, you're greeted with a clean and welcoming environment that makes you feel motivated to work out. The staff is incredibly friendly, knowledgeable, and always ready to assist with any questions or workout tips.

The equipment is top-notch and well-maintained, with a great variety to suit every fitness need.The group classes are fantastic too—high-energy, fun, and led by instructors who truly know how to keep you engaged.

What stands out most is the supportive community here. Whether you're a beginner or a seasoned gym-goer, everyone makes you feel comfortable and encouraged. I’ve noticed real improvements in my fitness since joining, and it’s all thanks to the excellent resources and atmosphere at F45.

If you’re looking for a gym that feels like more than just a place to work out, this is it. Highly recommend checking it out!

Source: Google

★ 5

What's not to LOVE?!?!

This gym is a place like NO other, hands down my favorite gym experience yet. The workouts are killer (in the best way), the coaches are like personal cheerleaders, and the energy is contagious. Clean facility, great music & professional but fun atmosphere. Check, check & check!

The community is amazing; even when you’re dying in a plank, someone’s there to cheer you on. It’s fun, it’s tough, and it works. If you’re thinking about joining, do it—you’ll thank yourself (after the soreness wears off)!

You NEED to try this gym. Satisfaction (and sweat) are inevitable:)

Source: Google

★ 5

I absolutely LOVE F45 Training in Midtown. I have been to multiple studios across Florida and this studio is unmatched. The environment is so welcoming and the energy in the room is absolutely electric. Extremely motivating and the people CARE about your goals!!! 😌

Source: Google

★ 5

F45 has really given me life! I love all the trainers, the class content, and just an overall great experience. Definitely challenges me and each and every trainer genuinely cares about you and your progress! Have become like family and have made many friends!

Source: Google

★ 5

F45 Tallahassee has a great encouraging atmosphere! Every member gives 110% and keeps each other accountable for their best effort. Not only is the gym atmosphere awesome but the coaches are informative and friendly. They want to see you succeed and will do everything to get you to your goals! Best f45 gym I’ve been to.

Source: Google

★ 5

Great community to be a part of! I love how the week alternates with strength days and cardio days so it’s the best of both worlds. The facility is always clean and organized. Everyone is so friendly

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★ 5

The BEST gym EVER!!!! I have been going here for about a year and half now, and I haven’t looked into anywhere since! I love my F45 family! The coaches are amazing and always pushing you to be your best self inside AND out of the gym. Everybody is so welcoming and all have the same goal: to crush the workout! If you’re even skeptical, come give it a try. You may be just like me and end up falling in love with F-45 Tallahassee Midtown 🎊💗

Source: Google

★ 5

A place that makes you feel comfortable, with great coaches and members . Mi familia

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★ 5

Love this place!

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★ 5

I absolutely love the f45 concept and especially the people and coaches at this studio! Everyone is very sweet, welcoming and helpful! The time goes by so quickly and all the workouts are scalable! Highly recommend!

Source: Google

★ 5

Best decision I ever made!! Absolutely loved the staff. They are so encouraging and uplifting during every workout. They push me to lift heavier and get the most out of my workout. Will definitely miss working out here.

Source: Google

★ 5

Love it! Classes and coaches are amazing! Love that they have videos demonstrating exercises as you're doing them!

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★ 5

My experience has been wonderful, I feel strong and coaches are so helpful.

Source: Google

★ 5

One of the best gyms around town—truly treat you as family. Whenever I’m in town I come here—Court and the team are absolutely awesome!

Source: Google

★ 5

I was in Tallahassee for one month on a work trip, and had the time to finally get a workout in for the first time in a couple of months. While I had never tried F45 before, I was very glad I did while in town.

The owner is great and the diversity of the crowd really showed how welcoming the gym is. Whether folks were getting back into the swing of exercising, new to working out, or seasoned vets of cross fit style workouts, all were welcoming and kind. Couldn’t recommend them enough. A+ outfit!

Source: Google

★ 5

Love the coaches, love the energy, and I especially love not having to think about planning any workouts throughout the week! 10/10 would recommend.

Source: Google

★ 5

Im a co-owner of F45 Training Hamden South and F45 Training Guilford of Connecticut in Tallahassee visiting my son at FSU.
I would like to thank Coach Courtney and Coach Caroline at F45 Tallahassee for a awesome class this morning.
Thanks again
Tom

Source: Google

★ 5

Awesome workout. Staff is awesome and very welcoming to out of town guest. The best workout you will ever get.

Source: Google

★ 5

First gym I decided to join and it’s been great! Always something new and challenging every class with great coaches leading the class!

Source: Google

★ 5

All coaches are very friendly and professional. I really like the atmosphere where we're all working hard. You can enjoy hard exercise together.

Source: Google

★ 5

Best gym in town, always a good workout, always challenging, and always great energy.

Source: Google

★ 5

I absolutely love this place🤩 Everyone is so nice and welcoming, these classes challenge me every single time and the coaches make sure you stay motivated to finish through strong. 😍

Source: Google

★ 5

Best gym and community in Tallahassee! Amazing coaches!!

Source: Google

★ 5

I’ve been a member for a year and I really like it. The coaches are helpful and knowledgeable. They work with you to achieve your goals. The workouts are intense and challenging and get the job done with results!

Source: Google

★ 5

F45 is the best workout you can do for you! It encompasses strength and cardio. All the trainers are excellent and encouraging. Each workout is challenging with in itself and is different so you are never bored. The workouts are building blocks for future workouts which encompass all aspects of the body so you are getting a balanced workout. The F45 Tallahassee Midtown staff is amazing! After 2 years F45 is still fun and so is the staff

Source: Google

★ 5

Phenomenal fitness environment. Everyone of all ages, experiences, genders, and fitness levels should have a membership.

I’ve been working out more than 7x a week for 10 years and the classes still kick my butt.

The trainers are encouraging, helpful, positive and there’s great camaraderie in the gym.

It’s the type of place that holds you accountable. Without f45 there’s no chance I’d wake up at 5am and do intense exercise for 45 minutes. Now, all I have to do is hop in my car and rely on the environment and coaches to motivate me once I’m there.

My wife says it’s the ideal place for the female body.

Source: Google

★ 5

Best coaches in Tally!!

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★ 5

I’ve been at F45 Tallahassee Midtown for over two years and I have never loved a gym more! The workouts are always tough and always changing. Amazing community and amazing coaches!

Source: Google

★ 5

AMAZING GYM, AMAZING WORKOUTS! The staff at F45 Midtown is incredibly friendly and extremely knowledgeable and take an interest in you no matter what fitness level you’re at! They know how to push you to the limit in the best way possible with your workouts. You will not leave disappointed! I am already seeing a big change in my energy levels and body since I joined months ago. They have such a family vibe as soon as you walk in the doors – I highly recommend checking this gym out.

Source: Google

★ 5

If you are looking for a new gym, I highly recommend the Midtown F45 location in Tallahassee. The overall culture of this gym is spectacular. The trainers and members are very welcoming and uplifting. I couldn't have asked for a better gym family!

Source: Google

★ 5

Adding F45 into my workout routine has made been great! The classes are never boring and a coach is always there to help you! I have seen great results since I joined a few months ago. I can't wait to see what they come up next to keep challenging us! I would highly recommend this gym to anybody who is looking for a great group fitness atmosphere!

Source: Google

★ 5

BEST COACHES....BEST WORKOUTS!!! If you aren't using F45 as your workout, then you aren't being fair to yourself!! Try the 3 day trial and I guarantee you'll be hooked!!❤️💪

Source: Google

★ 5

Best group training I have been involved with since playing collegiate sports. The coaches are engaging, entertaining, and knowledgeable. The workouts are amazing. My wife and I began training a few months ago and are so glad we joined.

Source: Google

★ 5

I’ve never been one for group classes but I love F45 - the class is short and fast and perfect cross training. The coaches are great. 10-10

Source: Google

★ 5

Great atmosphere. Coaches supply a great mix of support, drive, and care about you. Recommend everyone give it a try.

Source: Google

★ 5

Love the gym family I’ve made. The coaches are awesome and the classes are never boring!

Source: Google

★ 5

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★ 5

I’ve been a part of this gym for over a year now and it’s only getting better! The coaches don’t hold back wether it be to better your form or push you to do one last box jump. I’ve grown to love fitness because of this studio and I wouldn’t want to be a part of any other fit fam!

Source: Google

★ 5

Changed my life!!! Love F45 and all the trainers are amazing!!

Source: Google

★ 5

I’ve enjoyed many different group fitness classes in Tallahassee, but F45 has been my favorite. I’m getting great results without being pushed way too hard or encouraged to use weights that are too heavy for me. The coaches are all very knowledgeable, professional, and friendly. There’s also a real sense of community here thanks to the great members that encourage each other and welcome first-time attendees.

Source: Google

★ 5

Amazing gym! The Coaches always pay attention to your form, correcting it when needed and push you to accomplish more each workout! The atmosphere is very welcoming to newbies and helpful with in everyone's fitness journey. The classes are always so much fun and make you excited to work out 💪🏻

Source: Google

★ 5

F45 midtown has been life changing for me! I’ve tried several gyms in town but none compare to F45. I love the combination of strength and cardio workouts and the variety of exercises that never get boring. I also enjoy the efficiency - the workouts are only 45 min or less so I’m in and out. The coaches are also really knowledgeable and motivating! I never dread a workout here because it’s just so much fun!

Source: Google

★ 5

Amazing group of people that make working out fun!

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★ 5

I moved to Tallahassee from South Florida 4 months ago. And the first thing I did, before even finding a place to live, was attend a F45 class. F45 is a staple in my life, the classes are fun/motivating/challenging/and never get boring! Being new to a city is always hard but at f45 I instantly had an amazing community and I am so grateful!

Source: Google

★ 5

Source: Google

★ 5

I’ve been a member of F45 for about six months. Of all the gyms I’ve ever been to, this one is my favorite. Great, effective workouts, awesome staff, and always hype.

Source: Google

★ 5

Great place to workout. Great trainers. Professional trainers. As long as you come ready to work you'll see the results. Right in the middle of town so it's easy to access from all parts of town. Flexible classes all times of day.

Source: Google

★ 5

I’ve been to many gyms around Tallahassee and this is by far my best experience. The results speak for itself.

Source: Google

★ 5

F45 has been a game changer! I was stuck in a rut doing the same workouts and needed something that would constantly challenge me. The classes are always changing and the coaching staff is excellent! Highly recommend trying it! You will be hooked!

Source: Google

★ 5

Best gym and best workout I’ve ever had. Love the coaches and the encouragement they give to be your best

Source: Google

★ 5

F45 Tallahassee Midtown is the best fitness studio in the nation! It truly is team training & life changing! All of the coaches and staff are incredible and really push you to reach your goals! The workouts are fun & they change every single day! I’m writing this after 100 classes! F45 Tallahassee Midtown changed my life forever! I would recommend this fitness studio to people of all ages!

Source: Google

★ 5

If you’re looking for a gym that will push you to become the best version of yourself then this is the place for you! The coaches are energetic and motivational and have made a difference in my fitness journey! Highly recommend to people of all ages and fitness levels.

Source: Google

★ 5

The best place to workout in Tallahassee! They coaches are so kind, they push you hard, and make sure you’re giving it your all every time you walk through the door. You’ll never leave not sweaty. Fits into your schedule nicely and is quick and efficient! 10/10 recommend!

Source: Google

★ 5

First time ever having a gym experience and I love it...Great atmosphere and I have made lifelong frienships I am a F45 fan for life!!!!!#f45midtown#tallahassee#mycoachesarebetterthanyours

Source: Google

★ 5

Love the coaches and the community here at F45 midtown! Would recommend to anyone!

Source: Google

★ 5

It is the most efficient way to workout! They challenge me to do exercises that I would normally skip if I was working out alone. I come in everyday knowing I will get a good workout without any of the planning. Highly Recommend!

Source: Google

★ 5

Source: Google

★ 5

Best fun workout!! Keeps you coming back for more. Trainers motivate you to meet your goals and don’t allow you to cheat yourself during workouts. I had not worked out in two years, did one class and now I am hooked!! Best team around!!

Source: Google

★ 5

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★ 5

Best workout experience!!!

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★ 5

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★ 5

I love it here. I’ve been to several gyms and group fitness studios in town but F45 is so different. I just finished my 29th workout. Here are my thoughts so far:

1) The sanitation of equipment and overall studio is state of the art. I feel completely safe here. This coming from a germaphobe. (Want to learn in detail...see their IG post about the process).

2) Even if you attend a class every day, you will never do the same workout. Plus it is fun and challenging. You won’t get bored during the 45 minute sweat sesh. M W F are cardio days and Tu Th are strength days. Sat + Sun are combo days. No treadmills here but almost every other piece of equipment including bikes, rowers, sleds, TRX, box jumps , step ups, etc.

3) The coaches are amazing. They encourage and motivate. Oh and fun too. There are two coaches at each class. They’ll help you modify an exercise if it is too difficult and if they see it is too easy for you, they’ll help you be challenged.

4) You are not just a member here. You’re part of a community. It is truly a place for all ages and all levels. We all support each other. (Go Team 6:30 a.m.!)

They have a free 7 day trial. Go once. Go everyday for a week. Whatever works for you. Try it out. 😃

Source: Google

★ 5

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★ 5

Great classes & great people!

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★ 5

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★ 5

Amazing place and trainers! All so friendly and welcoming yet challenge you to do your best! Helped me out with getting in the groove, clearly described all workouts and were highly encouraging throughout the training. The environment makes you feel so pumped for class and highly energetic to push through even the toughest workouts

Source: Google

★ 5

I’m a f45er and was in Tally for a little getaway and visited this studio. It’s awesome! The coaches are super cool. Loved visiting here!

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★ 5

Great instructors and workouts! I love how it is different every time!

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★ 5

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★ 5

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★ 5

F45 is hands down one of the best places I've ever gone to for a great workout. The instructors are so friendly and always push you to do better! The workout goes by so fast, yet you're burning so many calories. In the short amount of time that I've gone so far, I already see a difference in my body. I simply can't say enough about this wonderful place! 10/10 recommend!!

Source: Google

★ 5

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★ 5

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★ 5

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★ 5

A great atmosphere and environment, coaches are always upbeat and encouraging! And not to mention the workouts themselves are amazing. F45 makes me excited to workout again!!

Source: Google

★ 5

I love working out at F45! The environment is so friendly and professional, and all the coaches encourage everyone in the class so well. Not to mention the workouts are incredible and over in 45 minutes!

Source: Google

★ 5

This is absolutely one of the best gyms out there. The staff is above and beyond friendly & extremely helpful/knowledgeable. So thankful to have joined such a solid place! Very clean and good at keeping safe covid practices in place. Highly recommend!

Source: Google

★ 5

F45 is the most challenging thing I’ve done in a long time. I heard of the free boot camps through some friends and went to see what it was about. I was totally blown away by how organized, professional, motivating, hard, and super fun it was. I’ve been a member for a few months now and I can’t say enough about how the great workouts affect my day. The trainers are knowledgeable and give you individualized challenges and the ENERGY level of the classes are incredible. I love the Hollywood workouts! The underlying technology is fantastic from the music, to the great apps that help you stay connected, to the heart monitor that will keep you in check during the workouts and sends you the results right after for immediate feedback as you progress toward your goals. I recommend it to anyone looking for a great workout and a team environment that encourages and supports...you won’t be disappointed!

Source: Google

★ 5

This is the best group fitness that I’ve taken! It’s always fun and challenging. The coaches are super friendly.

Source: Google

★ 5

I’ve always had a hard time staying motivated at the gym by myself but F45 is exactly what I needed! The coaches are amazing, the workouts are always different, and it’s so much fun. Totally blew my expectations (:

Source: Google

★ 5

Been a member for a couple months now & really like this gym! Great trainers & the 45 minute workouts are constantly varied, so they are never boring and the time flies by. Definitely worth a visit!

Source: Google

★ 5

F45 is the place to be! High intensity workouts that leave you wanting more and amazing coaches that motivate you to the end!

Source: Google

★ 5

My husband & I joined a couple months ago and have really enjoyed it! The trainers are all very helpful & motivating and they have gone to great lengths to keep the facility as safe as possible in our current environment. Would highly recommend!

Source: Google

★ 5

My first week at F45 Tallahassee has been awesome! All of the trainers are so welcoming and motivating, and I cannot wait to continue my fitness journey with them!

Source: Google

★ 5

I’ve been waiting for something like this to hit Midtown! It’s even BETTER than I expected! Great prices, Great workouts and ALL the coaches are ON POINT! They keep it upbeat, motivating and FUN with different challenges and games to win cool stuff. Their music selection makes you wanna dance the entire time you’re working out.....well, I do at least 😂💕

Source: Google

★ 5

I’ve been going for two weeks now and this place is amazing! From the instructors, the cleanliness, and especially the workout they provide. Best gym in Tallahassee and would recommend anyone to give it a shot!

Source: Google

★ 5

Overall a great experience! Good workouts, loud music, and the trainers are so positive!! Love coming here!

Source: Google

★ 5

I love it here! I’d never done a class-based gym because I felt they are overpriced and don’t give a personalized experience. I took a chance on F45 because their amazing trainer Rachel sold me on it. I am so glad I listened to her! I feel like a whole new and improved person, and when I go to classes I notice that all of the trainers make a point to pay attention to each individual and give alternatives to every exercise, without making you feel too pressured! They even do body scan so you know exactly what you need for your body. If you’re looking to start your self-improvement journey in an uplifting and motivating environment, F45 is the place to go!

Source: Google

★ 5

Joining F45 has made me love working out again! The classes are never boring and a coach is always there to push you! The attention to detail to cleanliness during the pandemic is like no other and makes me feel safe. I would recommend this gym to anybody who is looking for a great workout!

Source: Google

★ 5

I have enjoyed the challenging workouts at F45 Tally Midtown. Due to COVID, there was a slight delay in opening the studio. They offered outdoor workouts. This allowed people to meet the staff and have an idea of what F45 workouts would entail. Since being in the studio, they have been extremely cautious to keep us safe and ensure the cleanliness of the studio. The trainers are energetic and professional. They also are always there to help make sure I challenge myself and get the most out of every workout. I enjoy the pace and different moves of every 45 min session. I enjoy the variety seen through cardio calorie torching days and strength days. My body continues to be challenged and confused which leaves me sore most of the time. I look forward to upcoming challenges and the ability to have in-body scans to see the progress in my strength beyond the weight scale. This has been a positive change for me and I look forward to seeing the progress because of joining this fantastic gym! I'm shouting-out the morning trainers because those are the ones i know the best: Jason, Kayci, Steve and Stanley all give the morning group energy to start each day. I have no doubt the other trainers are just as awesome! Thanks for coming to Tallahassee and seeking to invest and partner with local businesses. you are a welcome addition to our community! If you are reading the reviews to see if you want to come: Take the challenge, it is worth the 7 free days to see if it is right for you!

Source: Google

★ 5

I truly cannot say enough about this place. F45 Midtown is one of my favorite places in Tallahassee. The coaches are seriously the best - so energetic & encouraging, and make waking up early worth it every time. It is the most amazing atmosphere & a killer workout - HIGHLY recommend.

Source: Google

★ 5

great workouts, amazing staff, so clean!! best gym in tallahassee!

Source: Google

★ 5

Couldn’t recommend a better place to workout! The atmosphere is great and all of the trainers are educated, dedicated, and highly motivating. The workouts are great because they’re always challenging and always changing.

Source: Google

★ 5

Love love love F45 Midtown! The workouts are awesome! There is a good mix of combination moves to work your full body. Some days are more strength training focused and others geared toward more cardio. My favorite is the Hollywood workout on Saturdays! All the trainers are motivating and upbeat. They are happy to help push you to reach your goals.

Source: Google

★ 5

F45 has helped me feel good about myself again. I have lost 20 pounds working with F45 in the matter of months and I can honestly say I will be a lifetime member. During this time of Covid they make sure to have everything clean and follow protocol and it’s great to feel safe while you’re working out.
A big thank you to F45 for the support.

Source: Google

★ 5

wow i can’t say enough about f45!!! the trainers are amazing and push you even when you don’t want to!!hands down best gym, trainers, and music!!

Source: Google

★ 5

LADIES AND GENTLEMEN!!! In my almost 50 years of life, never have I ever, had an experience like I have at F45! And I was a fitness instructor in the early 2000s! I’ve been to the “women’s gyms”, the “brand name gyms” and the “box gyms”. This is BY FAR the best group of individuals I have had the pleasure of working with to become the best me! I’m talking the whole group...from instructors to people I have met through F45. It is truly a TEAM!! Everyone is pushing everybody else to push through the agonizing thrill of growing stronger in so many ways! I highly recommend EVERYONE try F45!!! If not for the workout, then definitely for the positive vibes and the community feel! I promise you won’t regret it!!

Source: Google

★ 5

As someone who has been involved in a group fitness for several years, I can honestly say that F45 provides the most dynamic workouts I have ever done. The entire coaching staff is so warm, engaging, and are not afraid to challenge you. The music is bomb and the studio is immaculate. 10/10 would recommend!

Source: Google

★ 5

There is no other place in Tallahassee quite like F45. Great coaches and an awesome community of folks just trying to reach their goals make this the best place to workout!

Source: Google

★ 5

Where to even begin, I was so excited the moment I found out we were getting an F45 studio in Tallahassee. I fell in love with f45 over a year ago and I just couldn’t wait for this studio to open here in Midtown. From my first session to now, the coaches have lived up to their expectations. Each and every one of them are phenomenal and will support, help, and work you to reach any goal you can imagine. Very knowledgeable too! My favorite class is the 6:30 am session and it helps to have such energetic coaches! I have never been part of gym that has been so supportive, friendly and fun. Each night I look forward to my workout in the gym the next morning. We were blessed with incredible trainers that have become friends who want to see you succeed – and push you that extra bit all while making you laugh and have a good time. Shoutout Jason, Kayci, Rachael, Steve, and Stanley, you guys rock!!! The community and family spirit the coaches bring encourages the best out of all members, who in turn support and congratulate each other, creating an incredible environment that sees everyone kicking goals with no end in sight. I have made so many great friends in the studio already.
Also, the studio is held to a very high standard of cleaning and I am very happy with how it is maintained and equipped with clean and new amenities. If you haven’t already come check out F45 Tallahassee Midtown, I know you won’t be disappointed!!!

Source: Google

★ 5

Source: Google

★ 5

Great gym with a great atmosphere. The trainers really know what they are doing and I haven't had a bad workout yet!

Source: Google

★ 5

F45 is the perfect gym for people like me who don’t know what to do at gyms! They have set classes, with demonstrations on how to do each exercise. The classes are all different with so many kinds of exercises that you never get bored! The coaches are the best, they are incredible at keeping you motivated and helping you achieve your goals! The studio and equipment is always spotless with awesome music playing to push you through your workouts. One month down, many more to go!

Source: Google

★ 5

Best gym out there! The trainers work so hard getting to know each client and their individual fitness goals, and push them to their limit during every workout so you know you're getting the most out of each session. They also make cleaning and sanitizing a top priority to ensure you're always in a safe and healthy environment when working out!

Source: Google

★ 5

This fast-paced workout, energizing coaches and team atmosphere is exactly what I need in a fitness routine and F45 has it all!! Each workout is different, I've done exercises I've never tried before and it challenges you each class. The cleanliness of the studio and sanitation processes are top of the class. It's a safe and clean environment to get your sweat on! The coaches help modify if you need it and the workouts are suitable for all age groups and body types! If you are looking to try something - you should definitely give F45 a try!

Source: Google

★ 5

This gym has great music, is full of encouragement & makes you feel like an true athlete. Its super clean & the coaches really keep you on track. If you are looking for a fun group fitness routine look no further!

Source: Google

★ 5

Fitness friends of Tallahassee, look no further for your training needs. I’m a group fitness junkie, and I’ve explored many studios and programs (both strength and cardio) in this city and others. F45 remains my favorite. Since joining F45, I’ve gained noticeable strength, improved my form, and increased my understanding of functional movement. The trainers are knowledgeable and good motivators. Their attentiveness and feedback are second to none. I love that they modify movements to ensure every member is safe but challenged. The experience feels like personal training in a group environment (and at a group fitness price). As much as I appreciate these aspects, the thing I love most is the strong sense of community. The studio has only been open a short time, but the friends I’ve made feel like family. Coaches and members greet each other by name, and I genuinely look forward to seeing everyone when I walk in. In short, I love it, and I am happy to call it my fitness home.

Source: Google

★ 5

Source: Google

★ 5

F45 has been AMAZING!!! It is encouraging, structured and has pushed me completely out of my comfort zone. They’re sanitization process is top notch. I have felt safe and completely confident all week. I have loved every second of my week trial and would encourage anyone who is thinking about trying it to do so because it is WORTH IT!

Source: Google