★ 5

Source: Google

★ 5

Melissa is amazing. She is so conscientious and kind. She has taught me many things about alignment, form, stretching and overall fitness. I am so grateful to have her as a trainer.

Source: Google

★ 5

Excellent class with personal attention to individual’s needs.

Source: Google

★ 5

Melissa is a wonderful. She is understanding and professional. Her coaching is easy to follow and she is very knowledgeable in personalizing her training and helping her clients reach their goals.

Source: Google

★ 5

Update 2024
I’ve been using the feel better fitness, brew, and move program for about 10 months. Three weeks after I began the program I canceled my knee surgery. I’ve been playing Pickleball twice a week ever since and my back and knees feel great. I give the program an A+. 3 Months ago I added the Foundations Steps program. I mix the Brew & Move, Foundation Steps, Pickleball and bike riding as part of my weekly routine. I haven't felt this good physically, mentally and emotionally for 20 years. Thanks coach Melissa

Source: Google

★ 5

I have been struggling with gaining and losing and gaining back weight for the last 10 years. I'm no longer in my 30's or even 40's where I can lose 5 pounds over a weekend. I got to the point as I've aged that arthritis pain has truly interrupted with my enjoyment of life and every time I lost weight I gained more back. I truly came to a breaking point and reached out to Melissa.
What was so incredible about her program Feel Better Fitness is that it's not about just losing weight. It is about rethinking about food, exercise and one's own lifestyle that I needed serious help with. I am so thankful for her unique program that at my pace and in my own home I now have control. Her online coaching is like having her personally check in each day and her community news is an encouragement that results are possible. If you follow her program you will feel better and see the difference! I just love Feel Better Fitness.

Source: Google

★ 5

Source: Google

★ 5

I signed with Melissa to work with my elderly mom and it was the best decision. She's extremely professional: prompt, very knowledgeable, and effective. Melissa has carefully worked with my mom to improve her balance, strength, and confidence without overdoing it. She's also extremely personable and my mom truly looks forward to her sessions. We are very grateful to Melissa and highly recommend her.

Source: Google

★ 5

Melissa is a very capable and motivated trainer. She spends time to understand your issues and develops a plan to address them. She finds workarounds if you can’t do certain elements. Inevitably you feel better after a workout even if you felt at first you couldn’t do a workout that day. When I stopped making progress she suggested I see a neurologist. I did and that led to the discovery of a significant health issue that required brain surgery to correct. But it was correctable and now I’m in the recovery phase. She really helped me!! I can’t say enough good things about her.

Source: Google

★ 5

I was diagnosed with early onset Parkinson’s disease. I was weak, stooped over, not walking properly, no balance whatsoever. I cannot believe that in such a short time this program corrected all of my problems and I feel so much better, and most importantly my Parkinson’s symptoms have improved and not progressed. My core strength, balance and the feeling of well-being are so much better. I really feel this program will keep me going for a long time!

Source: Google

★ 5

I, Alice Difruscio attend classes with Melissa. What I admire most about Mellissa is her attention to detail. She always pays attention to your form as she wants one to achieve the most benefits from her instructions. She cares about each one her students and their ability. She is always upbeat and positive and I always leave her class feeling better and energized and looking forward to my next class.

Source: Google

★ 5

Melissa has been helping me for the last two months. She is very knowledgeable and very detail oriented. She designed and individualized a program that fits my needs. She explained every step along the way and made sure I know how to do it so I can do it by myself at home. Great trainer!
Thanks Melissa.

Source: Google

★ 5

Working with Melissa over the past year has truly been a blessing! I have lost 80 lbs. to this date and I'm reaching my goals every month.
She is helping me change my posture & alignment enabling me to have better balance & my knee pain has disappeared. I can do things that I haven't been able to do for a long time, like getting up from a low beach chair and climbing stairs.
Her exercise program is simple & she makes sure I perform each movement with correct form to avoid injury & get maximum benefit.
Her nutritional program is easy to follow & flexible! I even lost weight over the holidays without feeling deprived!
Finally, as a coach, Melissa consistently keeps in touch through e-mail & text messages to make sure I don’t have any questions or problems throughout the week. She is extremely supportive, encouraging & helps me find ways around any “roadblocks” that come up.
With Coach Melissa by my side, I know I will be successful in accomplishing all my goals!

Source: Google

★ 5

Melissa does a wonderful job and knows what she is talking about. I was under a 12 week program with her. She started me off slow making sure I knew proper form for each exercise. Then she put everything together to where I had full exercise programs to rotate. She did an evaluation prior to starting the program and again at the end to check weight, lost inches, balance and posture along with pictures. I could actually see it on paper in front of me how I progressed in that time. I was able to call her or reach out for questions if I had forgotten how to do an exercise. She would also re-demonstrate an exercise if needed. She would always say it was more important to do the exercise correctly. I highly recommend her. She genuinely cares about your success.

Source: Google

★ 5

Melissa got me started on a strengthening and stretching program.
I have been doing the various exercises 3-4 times per week.
I feel better, healthier, more flexible and stronger than I have in a very long time.
Thanks again Melissa and Good Luck with your new online program.

Source: Google

★ 5

Melissa is a fabulous trainer who is knowledgeable and creative She has personally helped me move forward towards better and stronger life .

Source: Google

★ 5

I feel absolutely wonderful! I am so grateful for Melissa! She helped me to lose 60 pounds, 44 inches in 6 months through proper nutrition and exercise.” The nutrition plan was a key ingredient to my success! It was so important for me to change my eating habits for good, and Melissa provided me with an easy and effective way to do that!
Her coaching and positive perspective helped me through very difficult times, and she always had workable ideas for me when I got stuck. Most importantly, Melissa always reminded me to keep my focus on the important things and not to let myself get distracted by small set-backs.

The exercises were exactly what I needed to wade back into physical fitness! She taught me the basics and proper form first, and then added challenges at a perfect pace, as I became ready for each next step. She also tailored my exercises to my needs when I had major surgery in the beginning of the program.

I also feel so much better not only physically, but mentally, emotionally and spiritually as well!

Source: Google

★ 5

Excellent workout, really makes me feel better!

Source: Google

★ 5

Melissa is great. She is very attentive to everyone and makes sure you are using the proper form. I would recommend her to everyone.

Source: Google

★ 5

I have know Melissa for over 10 years. We
Worked together. Melissa has always had a heart for helping people. She’s committed In
Helping clients achieving their goals. She puts her heart and soul into her work.
When you get her online Fitness Program you will see it for yourself.

Source: Google

★ 5

Melissa is wonderful not only for very able-bodied people but those with problems. I have difficulty with one leg and she understands and helps me to do what I can

Source: Google

★ 5

I have been taking classes with Melissa for a few years. Her classes have helped me strengthen my core and help with the aches and pains of getting older. Forever grateful for her classes.

Source: Google

★ 5

Amazing Trainer Amazing Person. She gets results and takes care of your body with No Injuries. Fun training sessions as well. Totally recommend you try it. You. Won't Be sorry

Source: Google

★ 5

Melissa is great! Not only does she really know her stuff, she explains why and how you need to do things with your body. Honestly, I didn’t think chair exercises would make a difference, but they do! Working up a sweat still amazes me! Give this a try- you won’t be sorry!

Source: Google