FIT 407 Dr. Phillips

Orlando, 11012 Daryl Carter Pkwy #150, Orlando, FL 32836 | ★ 5 (146 Review)

📞 +1 407-820-5743

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Pilates studio Fitness center Gym

About the Club

Welcome to FIT 407, your premier destination for high-quality modern pilates in the vibrant Dr. Phillips community of Orlando, Florida.
Our experienced and certified Pilates instructors are exclusively trained in the FIT SRT METHOD and are passionate about helping you achieve your fitness goals in a supportive, encouraging environment.
We offer a range of classes suitable for all levels. Our studio boasts top-of-the-line equipment and an energetic atmosphere providing the perfect setting to challenge yourself and reach new limits. Join our community and experience the life-changing training of Reformer Pilates.
Whether you're a beginner or an experienced enthusiast, our classes are suitable for anyone, regardless of age or fitness level.

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 FIT 407 Dr. Phillips
 FIT 407 Dr. Phillips
 FIT 407 Dr. Phillips

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Reviews

Katrina Iacobelli

★ 5

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Merissa Anselmi

★ 5

I absolutely adored my time with fit407, the instructors felt more like friends that pushed you through a tough workout. I took at many of there locations and I knew I could always count on the vibes being the same! I can’t wait to come back!

Source: Google

Dame Lizzo

★ 4

They seem like a great place and the reviews speak for itself. But I tried contacting them to inquire and I never received any correspondence.

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Sophie Bioche

★ 5

I love my FIT classes with Hannah. She is motivating, positive and always brings great energy. The workout is challenging but rewarding!

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amanda schmelzer

★ 5

So it originally started as a bit… and it’s not a bit anymore haha! My roommate and I decided to start this as a way to get out a be more active and we genuinely fell in love with it so quickly. The staff here is amazing (giving my shoutout to Hannah, Caitlin, Lizzy and Madison but everyone is so wonderful). They really care about making sure you’re pushing yourself to your full potential and doing the best you can. I feel so supported when I come into to class and it’s now genuinely my favorite part of my day. If you’re debating it… do it!!

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Maria Fernanda Felix Diaz

★ 5

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Muslima Artikova

★ 5

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Mai Huynh

★ 5

Camila is really engaging and trying to fix our posture throughout the class. She is friendly and nice too!!!

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Morgan Ladendorf

★ 5

The best studio around! Love the classes

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thanh tu tran

★ 5

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Ton Uyen

★ 5

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Emily Cobb

★ 5

My favorite workout class! Caitlin and Camilla are amazing instructors! Be sure to arrive early, parking can be tight midday.

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Tammy Messina

★ 5

Love this class and especially Camila. The energy is amazing

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Antonella Salamone

★ 5

Love it

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Natasha Bessellieu

★ 5

Amazing studio and instructors! Camila is my absolute favorite instructor. She pushes me every class to give it my all and I am getting closer and closer to my fitness goals because of her! This has been the first fitness membership I have been able to stick to and recommend it to everyone!

Source: Google

Ana Virginia Fuenmayor Valero

★ 5

Camila is an amazing instructor! She’s professional, dynamic, and her classes have a great mix of music and technique. The studio is always clean and ready, and the whole team is super kind and professional. I really enjoy my workouts here!

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sejal patel

★ 5

I love working out at here, especially to strengthen my lower back injury. Low impact workout is exactly what I needed!

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Africa Bevans

★ 5

Fantastic class! They even left us a personalized note for our first visit, which was such a thoughtful touch. One of our friends was a complete beginner and was able to catch on easily. The instructors and staff were so friendly and welcoming. I’ll definitely be back the next time I’m in Orlando!

Source: Google

Sam

★ 5

Fit407 at Dr. Phillips is such a great Pilates studio! The full body sculpt workout on the reformer machine is always challenging, but I’ve never been stronger because of it. All of the instructors are positive and amazing and help make the workout fly by, but an extra shout out to Caitlin, Abby, Madison and Hannah!!

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Michelle Astudillo

★ 5

i love this studio so much!!! i’ve gone to other studios but this is forever my favorite location, the girls are amazing and help so much 💕

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Sthephanie Fernández

★ 5

Loved my pilates class today! Perfect way to end the day and feel recharged 🕺🏼🙌🏻

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Amani Alhamwi

★ 5

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Kendra Velez

★ 5

Just started Pilates. Instructors are super friendly. They stop to make sure positioning is correct. I feel safe and supported. Love Fit407!

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Jana

★ 5

I can't recommend this enough. They have great instructors & an awesome combo of music & technique. If you're looking for a boost of self confidence & your body, this is it.

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Elizabeth Jose

★ 5

Just joined this studio and by far one of the best workouts I’ve tried! All the instructors have been really kind and helpful !

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Dar Kelly

★ 5

Fit 407 has changed my body and given me more confidence. The instructors are knowledgeable of what muscle groups we are working. Raephela’s classes are a guaranteed effective workout. Great playlist and a positive vibe! 45 minutes of work and I am set for the day!

Source: Google

alessandra gayoso

★ 5

All the girls are amazing!!! I started with only 4 credits a month to give it a try and I became obsessed so quick I upgraded my membership! The encouragement and motivation they preach during the classes make such a difference in your workout. I love love coming here❤️

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valentina perez

★ 5

i love my girls at Fit 407 DP! The community is amazing and every class is challenging in its own way! Definitely recommend

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LuxuryRentals

★ 5

Amazing Pilates studio! Great instructors, relaxing vibe, and I always leave feeling stronger and refreshed. Highly recommend!

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Rupali Ramsammy

★ 5

Caitlin is a truly exceptional instructor. Her classes are always challenge in the best way possible.

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Fabiana Felice

★ 5

I cannot believe 6 months have already passed since I signed up at Fit 407! These have been the best months EVER. It is so amazing (and difficult) to find a place were you always feel welcomed, instructors truly care about you and providing an incredible experience for everyone in the studio. Classes are fun yet challenging and the instructors at the DP location are simply one of a kind. I've been in many studios doing powerlifting, crossfit, functional training, yoga, mat pilates, reformer pilates, and I have never seen instructors bring so much energy and kindness to each of their classes (even the ones at 6am)!! Special shoutout to Emily, Camila, Caitlin, Sereena, Leila & Hannah they are the best!!

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Lauren Seifert

★ 5

My favorite place - best workout, best team, best instructors <3

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Amira Sahba

★ 5

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Piper Lynch

★ 5

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Mari Montiel

★ 5

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Hanen ben Mabrouk

★ 5

FIT 407 is an amazing studio with great energy and supportive instructors. The classes are fun, challenging, and perfect for building strength and confidence. I always leave feeling stronger and welcomed.

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Tina Myers

★ 5

Amazing full body workout great for toning and tightening without all that jumping around cardio

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Hanna Phillips

★ 5

My favorite Pilates place ever !!

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Alexis Robinson

★ 5

best pilates studio!! been going for over and a year and the staff are so friendly and make you feel so comfortable!

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Carli Miller

★ 5

I absolutely love Fit407! The instructors are fantastic—knowledgeable, patient, and really attentive to everyone's individual needs. Whether you're a beginner or more experienced, they make sure you're using proper form and challenge you appropriately. The studio itself is clean and welcoming, with a great atmosphere that made me feel comfortable right away. After just a few classes, I could already feel a big difference in my strength and flexibility. Highly recommend for anyone looking to improve their fitness!!

Source: Google

Brooke Boncosky

★ 5

Every instructor is so positive and encouraging! I always feel better and stronger after class than when I came in!

Source: Google

Julie Elizabeth

★ 5

Fit 407 has been life-changing for my body goals It’s something I look forward to doing every day I highly recommend taking Caitlin’s class Hannah’s or Madison’s

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Suzy Byrd

★ 5

Caitlin is the best instructor ever very easy to understand and follow !love it’s location also always clean and on time …turning my 53 year old abs & booty back to strong - thankful

Source: Google

Aubrey Gravante

★ 5

I had never been a fan of group fitness classes UNTIL FIT407…. 45 minutes is the perfect length, the vibe of the studio and music is awesome and the instructors are the BEST! They really care about your progress and are so friendly each session. Doing the unlimited package seriously changed my workout routine for the better - it motivates me to go 3x a week (at least) and it’s something I actually look forward to. There are classes all throughout the day to accommodate busy schedules. Caitlin is a great instructor and manager of the studio who is super responsive as well. I have to also shoutout to Hannah who brings such an energetic vibe to each class - I go out of my way weekly to make sure I get in one of her classes. I was super intimated by Pilates and especially a reformer, but this class is great for all levels and now I love it. 100/10!

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Bailey Walker

★ 5

Love this studio! Instructors are attentive and very knowledgeable. I’ve been a member for over a year and don’t plan on going anywhere, such a good workout with ways to keep it challenging as you get stronger

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Jedd Marrero

★ 5

Tough workout but the environment is motivating and friendly. Instructors are knowledgeable and play great music. Lots of class options to match your schedule. Couldn’t recommend this place enough!

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Maria Frias

★ 5

Absolutely loved FIT 407! Everyone was so welcoming and patient. My instructor was Raphaela and she was incredible! The pace of the class was great and she gave an awesome and challenging workout!

Source: Google

Ivanna Levchenko

★ 5

I took a class at Fit 407 Pilates Studio with Abby, and it was fantastic! Abby is incredibly knowledgeable and welcoming, she explained everything clearly and gave helpful adjustments throughout the session. The class had the perfect balance of challenge and encouragement, and I left feeling stronger, more aligned, and energized. 10/10

Source: Google

Inez T.

★ 5

Great studio, instructors and workout! Thanks, everyone!

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maria perez

★ 5

Love Hannah explain every single movement

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Don C

★ 5

I’ve had the absolute best experience training with Rapha. Her knowledge, patience, and ability to explain each move clearly, has made such a difference in my strength, flexibility, and overall confidence with modern pilates. Rapha creates a welcoming and encouraging environment while still challenging you to push yourself and grow. Every class feels fresh and intentional, and I always leave feeling stronger and more energized. I cannot recommend Rapha enough!

Source: Google

Charles Duvall

★ 5

I’ve had the pleasure of knowing Rapha for a few months now and had the opportunity to attend one of her Pilates classes. She’s knowledgeable and encouraging, and she’s passionate about helping others succeed in Pilates.

Source: Google

Ashley Travis

★ 5

First Pilates class I took in Florida and never looked back! FIT 407 Dr. Phillips has incredible instructors (shout out to Rapha for always having the best music and motivation), super clean studio, and great community. Highly recommend giving it a try if you’ve been wanting to get into a workout routine that leaves you feeling strong and excited to come back.

Source: Google

Robert Travis

★ 5

My feedback is unique in that it is based on the experience my children have had at FIT 407. Both my son and daughter have enjoyed Pilates classes at this location. The feedback about the positive experience of having Rapha as a motivating instructor has led my wife to commit to joining in the near future. Maybe I should join!

Source: Google

Tyler Forman

★ 5

🚨 CAUTION! 🚨
Once you start, there's no turning back! My roommate and I have been going nonstop for the past few months, and we’re hooked! Every SINGLE person here—shoutout to Hannah, Caitlin, Lizzy, Madison, and EVERYONE else—is amazing. They’re so kind and genuinely take the time to get to know everyone. Not only have I gained so much more confidence (and went down a size in my pants), but even the smallest daily tasks have become way easier, and I’m way more productive. 🙌

Source: Google

joao magalhaes

★ 5

AMAZING

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Michelle Camus

★ 5

Great classes with great instructors. Always encouraging and helpful during any class I’ve been in. I’m hooked.

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Lisa Rogers

★ 5

Awesome workout. Great instructors. Very welcoming to all.

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Bernadette Rampersad

★ 5

great workout

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Amanda B

★ 5

I love this studio and the instructors, especially Abby!! She’s so helpful & patient. 10/10 recommend her classes. The music is always so great too so that’s a huge plus!! Awesome workout!

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Debora Colombo

★ 5

My favorite studio!!
Best instructors and classes

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Valentina Gonzalez

★ 5

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Francia Fusik

★ 5

FIT 407 is the best! 💪 Just 45 minutes of pure, intense workouts with amazing results. All the trainers are awesome, and Camila is a total jewel ✨. If you want to get in great shape, this is the place

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NURA MAALI

★ 5

All the instructors are great and knowledgeable . Great studio , clean and the vibe is just right !!!

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stacy vu

★ 5

Love the workout, studio and instructors!

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Stephanie Galvez

★ 5

Camila was so amazing! First timer at the studio and she helped me feel so confident ! Thank you !!!

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aniyah norman

★ 5

The studio has been a great way to get me back into regular exercise and see great results feeling stronger and even more flexible! I regularly go to Camila’s morning classes and highly recommend. She’s awesome and extremely well versed so I know exactly which muscles I’m working and what I should be feeling!

Source: Google

Lizzy Cassell

★ 5

Iconic workout with iconic instructors. I have never felt this strong in my LIFE! Will always recommend fit407!

Source: Google

Michelle I

★ 5

I love that my membership works at all the locations, but this one is the closest to me. Every trainer is a 10/10. The energy is always so good and I never regret a workout here!

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Colleen CULLINAN

★ 5

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Maria Rodriguez

★ 5

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Thaty Castro

★ 5

This is the best Pilates studio! All the instructors are incredible! Shout out to my girls Caitlin, Rafaela, Hannah and Leila! You have made my journey so special!

Source: Google

Lyly Nguyen

★ 5

My favorite place! Really has changed my endurance and strength, and helped me get closer to the body that I’ve always wanted. I’ve always tried to stay in shape but couldn’t find the workout that maintained and this was the best find for me. All the instructors are so amazing and kind. I never have felt uncomfortable or embarrassed if I didn’t know what I was doing.

Source: Google

Taylor

★ 5

Attended class 9 times during my two week trial and I loved every minute of it. The instructors were incredible with providing guidance on position adjustments and were encouraging throughout the class. The classes flew by with their constant coaching in explaining what areas we were targeting, how to pace ourselves, what was coming next, and letting us know we were killing it. The vibes in the studio are immaculate and I enjoyed the super low lighting and fun lights.

Source: Google

Gabriella Kazandjis

★ 5

I just had my first class with Ana and absolutely loved it! She was super helpful with checking in on me when I got confused as well making sure the whole class was doing good as well!! Felt like I was apart of a team and it was such a fun workout experience 🥹

Source: Google

Fabiana Felice

★ 5

First time trying pilates, I’m on my first week and I am In Love! everything about Fit 407 (especially the Dr.Phillips location) is perfect. All the instructors that I’ve met have been incredible! Leila, Emily, Camila, Sereena, Hannah, Caitlin, and Madison have been wonderful. Super kind, welcoming, and professional.

**UPDATE: 50 classes in and the experience at FIT 407 has been outstanding. I’ve now taken classes with more instructors at the Dr. Phillips location and they are all wonderful! Jess’ energy and way of leading the class is super helpful. They are all amazing!!!

Super excited to continue coming here! Thanks to the team! 💕

Source: Google

Roseann Bakhrebah

★ 5

My FIT407 journey started a little over a month ago and it has been my day’s highlight. FIT407 at Dr. Phillips has exceptional trainers who carry themselves with the upmost professionalism. I am not the type of person who has a passion for working out but ever since I decided to give Pilates at FIT407 a try, I have not looked back. FIT407 makes me feel strong and confident. With every class, I can feel myself accomplishing more and more. All the trainers at this location are remarkable- Sereena, Camila, Caitlin, Raphaela, Emily, Leila, and more. I attend the 6 AM class and so far, I’ve have the pleasure of being instructed by a few of these diverse trainers. Each class brings with it intentional learning, physical and mental health benefits, and a great opportunity to get strong. It definitely helps that the trainers are experts and well-versed in their craft.

Thank you to FIT407 for also always helping me out when I have any discrepancies. I misunderstood something on the app and called in the studio to ask questions, Mark was able to help me out. Mark solved my problem, compensated me for the misunderstanding, and helped motivate me to keep going on with my journey. FIT407’s customer service is definitely the cherry on top.

I highly recommend this studio to everyone.

Source: Google

Amanda Douglas

★ 5

Absolutely love this workout and this studio!!! Some of the best instructors out there hands down!! Obsessed!!!

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Teresa James

★ 5

Great workout! The instructors are so friendly and motivating. Just when you think you can't do a move any longer, they tell you it is only 15 more seconds, and that really helps to push you through. They call your name for doing great or for people to use as an example, which is also extremely motivating and encouraging to keep pushing.

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Anna Vera

★ 5

The playlist is always great and the lights out vibe is calming while getting an insane workout in. Emily has been incredibly motivating, helpful, and patient in the level one classes

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Madison Catlett

★ 5

Love this place so much! I’ve been going for over a year now. I’ve gone to MOST locations and the instructors are so great and kind. The ONLY suggestion I would make for them is to maybe switch up the playlists a little? Add in some Spanish,rap/ hip hop or R&B? Other than that, I love me some fit 407! <3

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Jeremy Sobek

★ 5

Amazing instructors who are helpful and friendly. Sessions are challenging and fun. Highly recommend you try it out! Camila, Hannah and Madison are three instructors you have to try:)

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Kayla Nguyen

★ 5

Great work out! Class is fast paced and music gets you moving. Instructor Camila and Tee are amazing, motivating and helps you throughout class. Great class for anyone looking for a challenge!

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Ary Figueroa

★ 5

Love love love this studio! Not only a great workout but also an amazing, encouraging staff and community. The instructors really care about your progress. I’ve never felt stronger.

Source: Google

Jacquez Henderson

★ 5

The best pilates studio in Florida, highly recommend Camila’s classes for a great workout.

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Paula Pardo

★ 5

El lugar tiene un ambiente energico que te motiva, nunca antes habia hecjo pilates y Camila la instructora es excelente, me ayudo a entender la maquina y los ejercicios, hace unas rutinas que trabajan todo tu cuerpo. Recomendado 100%

Source: Google

Samir Abuhajar V.

★ 5

Hi ! My name is Vicky calero and I have 15 days in a row going to classes ! I love going to the Studio my favorite coach Is Camila C! She is the best coach ever I have years doing pilates in other Studios but ! Fit 407! Dr. Phillips is the best!!!!

Source: Google

Richanne Lee Navarro

★ 5

my favorite workout!! i’ve been going twice a week for almost a year and each class is still challenging to me. running is usually my main workout, and this has been the perfect thing to add to my weekly routine. highly recommend!!

Source: Google

Shelly Kossoff

★ 5

Great studio, fantastic atmosphere and Camilia is amazing.

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savannah fernandes

★ 5

This modern Pilates studio is my ultimate fave of all time
The trainers are so helpful and energetic
My fav is Camilla

Source: Google

Autumn Amajoutt

★ 5

I first did a class at Dr Phillips with Caitlin who was so amazing that I just had to buy a membership. Then I took Madison’s class and I fell in love with this place even more. Honestly if I can’t make her class I cry a little inside. All the instructors are amazing the vibes are immaculate this has truly become my happy place and something I look forward to every morning. Not only have I seen results physically but mentally also. Caitlin and Madison are so kind and motivating if you ever get the opportunity to take a class from them you should! You will fall in love just how I have too!

Source: Google

P Pepper Parman

★ 5

This is a burner class
The trainers are amazing
Love Camila

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Kaylee Messina

★ 5

Love Fit 407, Camilla is the best trainer!!

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Theresa M

★ 5

Best pilates studio. Camilla is the best !

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Autumn Roman

★ 5

This is the best Pilates studio I have ever been too
The burn is real 🔥🔥🔥🔥
I love Camila and Caitlin

Source: Google

Liz Caban

★ 5

This is the most unique studio I have ever been too and I loved the trainer Camila
Cannot wait to go again

Source: Google

Natalie Carsello

★ 5

Fit407 Dr Phillips is the best! I love the studio and instructors are amazing! By far the best Pilates studio I have ever been to!❤️

Source: Google

Ana Hidalgo

★ 5

Me encanta el estudio y estoy encantada con Camila es excelente, está pendiente de la postura y la técnica, corrije q esté haciendo el ejercicio correctamente y es muy dulce al momento de dirigirse con nosotros, me ha tenido mucha paciencia desde el día 1 por que soy nueva en pilates no conocía las técnicas

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maría faría

★ 5

I love coming here every day!! It is always challenging and you feel stronger. I love taking classes specially with Camila 🫶🏻, her workouts and playlists are always a killer!

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Haley Gray

★ 5

I just finished my 78th class with Fit407. I have been coming here for two years now & never have anything negative to say. Today I took Wilkerlynes class & loved it! Her music playlist was 10/10, set the vibes, & the class was hard in the best way. It had a really good flow & rhythm & she was really great about explaining the upcoming move so that everyone could transition quickly. One of my favorite classes I've taken & of course always recommend Fit407 for a great workout.

Source: Google

Dora Antunes

★ 5

Amazing
Never felt so good
Camila is the absolute best ❤️

Source: Google

Daria Daria

★ 5

It was a love from first sight! I’ve never tried Pilates before, just the gym work outs. I had a plan to try several different studios in the area but I ended up visiting Fit407 first time and remaining till now lol! I absolutely love the vibe of modern Pilates studio! The moves are great and I really feel the difference when doing it slow! Camila and Caitlin and Hannah are the best, I take their class! I also love the music so that I want to take my phone and Shazam it lol! Definitely recommend!

Source: Google

Marine Sanchez

★ 5

I love Fit407 at Dr Phillips, the environment is great and also the instructors are always challenging us to learn and get better. Especially Caitlin and Hannah I absolutely love the way they teach. 10000/10 recommend

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Serpil Endirlik (Alumni)

★ 5

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Lindsey LaMarre

★ 5

Great pilates studio!! Camila was super helpful and friendly

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Ary Machado

★ 5

Love the Format. I had classic pilates experience before , But Fit 407 was to another level. I started with their 2 weeks new client package, & I made sure I didn’t get absent to be able to take advantage of deal. It was an excellent challenge for me every day . Every instructor has their own formula inside the format where we worked each muscle you can imagine. Fantastic instructors. They made me feel very welcomed. Make sure you visit the free demo class before starting your journey, so you get an idea of what its to come in a regular class. It takes time to get the names of each move. For sure I will be back. Thank you for the experience!

Source: Google

zhan Chan

★ 5

I felt welcomed by Caitlin and she was patient in teaching me . Studio is beautiful and your not left alone to figure it out the instructor guiding and watching one.

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Hadya Salem

★ 5

Sereena is hands down the best Pilates instructor I have ever had. Her positive energy and encouragement make every session enjoyable and motivating. I have seen incredible results in my strength, flexibility, and overall well-being since working with Sereena. I highly recommend her to anyone looking to improve their Pilates practice and achieve their fitness goals.

Source: Google

Camila Castro

★ 5

Fit407 is a game-changer! Whether it's your first workout or you're an elite athlete, you'll leave feeling the burn. The emphasis on slow resistance training keeps the impact low, but the intensity is high, making it perfect for anyone, especially those like me with past injuries (knee, hip, wrist, etc.). My muscles are always shaking by the end of class, and I feel stronger after every session. Moreover, the instructors are fantastic (each one is unique so try different classes), the music is FIRE, and the FIT community is amazing. I highly recommend Fit407 for anyone looking to challenge their body in a safe, supportive environment!

Source: Google

Sam Safdari

★ 5

I love Fit407 so much. The classes are challenging and have truly helped me tone up. The instructors are all amazing and the workout is so different from anything I’ve done in the past. If you’re thinking about trying it I would highly recommend one of the free intro classes and I promise you’ll be hooked just like I was!

Source: Google

Joanna Wirth

★ 5

Instructors are really motivating, welcoming, and inspiring!!!

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Sarah

★ 5

Love Fit407 Dr. Phillips! The instructors are all kind and helpful and I really enjoy Jeanette, Caitlin & Michele(s)'s classes. I'm seeing results already that I've been wanting to acheive for awhile and I feel great taking classes here. Thank you ladies for creating a fantastic atmosphere to workout in! 🩷

Source: Google

Samira Maali

★ 5

Getting a membership was one of the best decisions I made last year. I love going to Fit 407 even if it’s a couple times a week. Sereena has been my main instructor and she always encourages me to keep going. Overall have never had a bad experience. 10/10

Source: Google

sereena maali

★ 5

I can’t recommend FIT407 enough, no matter your fitness level this the best, most effective workout. All the instructors are amazing and the this is such an amazing workout for only 45 minutes!

Source: Google

Madison Johnson

★ 5

I love coming here! Caitlin is an amazing instructor and I always leave feeling strong!

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Paola Orejuela

★ 5

Have you ever walked into a place and immediately felt warmth and excitement? That’s exactly how it feels to walk into FIT407- Pilates has truly been transformative, it’s has allowed me to be consistent, motivated, and leave feelings amazing. The instructors and methods they have here are truly UNMATCHED. Take a free class and join the FITFAM! You won’t regret it

Source: Google

katelyn torres

★ 5

I have been attending Fit 407 Pilates Studio every other day for the past few months, and it has truly transformed my fitness journey. The studio offers not just a place to exercise, but an environment that fosters personal growth and well-being. The instructors at Fit 407 are highly trained and passionate about Pilates. They provide clear instructions and modifications, accommodating all fitness levels. Their constant encouragement motivates me to push my limits.
I wholeheartedly Fit 407 Pilates Studio to anyone looking to improve their health and fitness.​ The combination of a welcoming atmosphere, expert instruction, diverse class offerings, and tangible results makes it a standout choice. Whether you are a beginner or an experienced practitioner, this studio offers a nurturing environment to deepen your Pilates practice and enhance your well-being.

Source: Google

Natalie Mayo

★ 5

Love love loveeee fit 407! The happiness and transformation this place has brought me is unmatched! I look forward to coming to class every week and always KNOW I will have a great workout.

Source: Google

maureen simon

★ 5

I’ve been waiting for years for a modern Pilates studio to open in Dr. Phillips and was so excited when I found out about FIT 407. I started in June, and I am hooked. The studio is clean, the reformers are new, and the classes are excellent. Caitlin, Michele N., and Sarah are my favorite instructors, but all the instructors are fantastic and well trained. The lights are dim, and great music fills the studio as your instructor guides you through class. It’s the hardest workout I’ve ever done, and I love it. As soon as you finish class, you feel amazing and proud of yourself for showing up and getting through it. And you WILL see results if you stick to it. They are very focused on proper form, which is so important for safety reasons and to get the most out of each class. All levels are welcome. There are three levels of classes offered so you don’t need to fear being a beginner - just take a few Intro classes to start and off you go to getting your Pilates body.

Source: Google

Brittany Firestone

★ 5

FIT407 in Dr. Phillips is an absolute gem! From the moment I joined in March, I’ve felt welcomed and empowered. Caitlin, the Studio Manager, is not only down-to-earth but teaches incredible classes that leave you feeling stronger every time. Sarah is another fantastic instructor who brings her own energy to every session. I often go with a friend, and we love taking a couple of classes together each week. The studio is clean, the equipment is new, and the ambiance is just so fun, especially with the neon blacklit glow during workouts! The classes are perfectly programmed to work every muscle while keeping it fresh and exciting, which makes you want to come back for more. After a long break from exercise due to two complicated pregnancies, I’ve finally found my perfect fit with FIT407. The only downside - Jeff’s Bagel Run is in the same plaza— it can be tempting on a Sunday morning! I couldn’t be more grateful for this supportive community.

Source: Google

Juljana Cama

★ 5

I joined the club when it first opened and I will be a member for life. The method of Pilates they practice is high intensity slow moves with faster transitions. Recommend to all moms who want to tighten their muscles. Your muscles will shake even when you get stronger. The instructors introduce new moves every week. No class is the same but the instructors demonstrate the moves or point to someone in the class who transitions quickly for a reference. Caitlin is a perfectionist. There is a mom and daughter instructor duo who will make your core tremble. Jeanette stays three steps ahead so we don't lose time transitioning through the moves, by changing the weights or moving bars for the following move. Yasseika is my favorite. She pushes me when I am ready to give up in the most adorable way. I love love the studio. Recommend to everyone

Source: Google

Elena Poret

★ 5

All of the instructors are so sweet the manager is very good at Pilates and she’ always makes sure everyone’s form is good, they also are very understanding the app allows people to schedule classes very easy the reformers are high quality and the workouts have the perfect balance of difficulty to give you a burn but leave you feeling energized

Source: Google

Tee Downing

★ 5

I’ve tried Pilates at a few places in Orlando and I have to say this is my favorite. All the instructions are amazing. Pilates isn’t easy but every time I go to this studio I feel stronger and stronger. They do offer modified versions for people with injuries and different level class for introductory. I did my first class with Caitlin and have never looked back! Her and the rest of the team are super motivating and so welcoming. Plus I’m obsessed with dim colorful lights and playlists they have in the studio.

Source: Google

Sandrine Mork

★ 5

I have started my pilates journey with FIT407 6 months ago and I have felt so much stronger!! I used to go to Club pilates. FIT is another level. The instructors are very knowledgeable and encouraging! It’s a great family🥰

Source: Google

Savannah Lacey

★ 5

I love it here! The workouts are intense but leave me feeling so strong. I finally found a place I feel comfortable working out at… everyone is so nice! #fitfam

Source: Google

Karen Cybulski

★ 5

BEST WORKOUT!!! SERIOUSLY SEE RESULTS 🤩

Source: Google

Emily Scotson

★ 5

Great workout! Caitlin is the best instructor!!

Source: Google

Gianna Padilla

★ 5

The best pilates studio in orlando! Such an amazing environment and you will feel so strong after.

Source: Google

Jeanette Hiyama

★ 5

Since starting my pilates journey with FIT407, I have felt so much stronger!! The instructors are very knowledgeable and encouraging! I can’t recommend this studio enough!!

Source: Google

Anna Lee

★ 5

The best workout and vibes!!! Love Miss Caitlin’s class always ❤️❤️❤️

Source: Google

Samantha Cintron

★ 5

I have genuinely never had a bad workout at Fit407! The classes are full-body focused and high-intensity Pilates-style, very similar to Lagree. They’re only 45 minutes, low-impact, and always leave me feeling amazing! The instructors are super friendly and knowledgeable, offering modifications for all skill levels and accommodating any injuries. I’ve brought my family and friends here, and I highly recommend it!

Source: Google

Vall K.

★ 5

Super awesome environment and great workouts!

Source: Google

Luke West

★ 5

Great Studio! As someone with a back injury, this workout actually helped with the recovery of my injury. Solid workout for guys!

Source: Google

jess daniels

★ 5

Love this place and all the instructors an amazing experience!

Source: Google

Karynne Baker

★ 5

Came for workout, stayed for the coaches ◡̈

Source: Google

Revi Goldwasser

★ 5

Wow ! This place is sooooo amazing !!!!! We need FIT407 all over the USA — it’s powerful dynamic yet focused on deliberate movements and you get so strong so quickly and the class goes by in five minutes. Amazing studio. So clean. So hip. So fun. So professional. Instructors so nice. I am committed to going every day. Amazing studio ! Ty !!!!

Source: Google

María

★ 5

Great experience! I love classes with Sarah!

Source: Google

Shirley H

★ 5

Great experience and I cannot wait to go back. The instructors are always kind and trust me, it’s only 45 minutes but you’ll have an amazing workout!

Source: Google

Abby Beedle

★ 5

I am loving it so far! It is a great environment to learn and challenge yourself! The studio is very clean, and the instructors are all very nice.

Source: Google

Arti Mistry

★ 5

I’m super grateful for this studio- I can finally make it to Pilates classes that are around my work schedule and I feel so good after every workout. And In such a short period of time I’ve seen amazing results. Can’t wait to hit my 100th class 🌟

Source: Google

TheBrittanyT

★ 5

Love coming to Pilates @ FIT407 - It’s only been a month & I already see results 💗

I love the app as well. Makes everything a lot easier !

Source: Google

Habiba El Abd

★ 5

Love the studio Michele and her team are amazing! They don’t answer the phone though so best bet go get information or registering is through DMs on Instagram or download the app! Otherwise this studio beats club Pilates price wise and everything they offer so glad they opened in this neighborhood! ❤️

Source: Google

Caitlin Dubois

★ 5

Friendly instructors and overall welcoming environment. Great workout, will definitely be coming back!

Source: Google

Julianna Goldberg

★ 5

Obsessed with this studio!!! Challenging but amazing classes💗💗

Source: Google

Charlize Benenati

★ 5

Highly recommend trying this studio at least once in your life! Carmen is a great instructor.

Source: Google

C H

★ 5

It is intense, they were not kidding about that part. but in a good way if you are wanting a more challenging pilates. Instructors were all nice.

Source: Google