★ 5

Source: Google

★ 5

If you’re looking for a Pilates gym, then you have found the right one! The instructors here make working out enjoyable and fun! The gym is super welcoming, and everyone is so supportive.

Source: Google

★ 5

Love, love, love this studio! It will change your life. It’s challenging but if it wasn’t then why do it. All of the instructors are great, friendly and know how to give you options. I’ve now completed over 30 classes and hate missing a day! Just try it.

Source: Google

★ 5

Excellent, I move muscles that I didn't know excited in my body ❤️ Ana was awesome demonstrating the exercises and make sure we were doing right. She was very patience with all of us and always correcting with a beautiful smile. Planning to comeback again.

Source: Google

★ 5

Fit 407 Lake Nona is an amazing studio with a welcoming atmosphere and top-notch instructors. The classes are always dynamic, well-structured, and suitable for all levels. The space is clean, modern, and full of great energy, making every visit something to look forward to. Highly recommend it for anyone looking to stay consistent, motivated, and truly enjoy their fitness journey.

Source: Google

★ 5

My wife has been coming to these classes for a few months now, everytime she goes in with a smile and when she comes back her smile is even bigger. So finally I came in for a beginners class to try it out along with our other friends, the teacher and assist manager MG is great. Shes sweet, keeps the energy of the class up and is very encouraging. She also is very knowledgable on working out various muscle groups so she'll get you to be in the shape you want to be. There are a variety of other teachers who my wife raves about and assistants that also help in the class, I met Gloria who helped me with my form (there all very attentive so you dont feel lost or forgotten about in class). The facility is always clean and the machines provide a great work out. You'll definitely stay in shape and reach your goals by taking pilates. Were going to be loyal customers, cant wait for the next class!

Source: Google

★ 5

I've taken classes with MG & Kiley and they're both are amazing instructors. Lake Nona is a great location with the cutest grip socks selection. Highly recommend.

Source: Google

★ 5

I love FIT 407!! I'm at over 100 classes now and I just committed to a year membership because I just love it so much! All of the instructors are amazing! MG is my girl most nights and she is so encouraging and kind. I've also taken from Kylie (miss you girl!), Caitlin, Emily, Leah, etc. They're honestly all so great. Also my husband says I've never looked better and after 2 kids that's a pretty amazing thing to hear. Iykyk 😅. I've also just never felt stronger. Anyways can't recommend them enough! ♥️♥️

Source: Google

★ 5

The best pilates studio! Everyone is super nice and the classes are 10/10. MG’s support has been a game changer as a beginner

Source: Google

★ 5

I’ve been coming to this studio for 2 months now and I LOVE IT!! The classes are always fun and the energy is amazing, Thank
you MG for being the best instructor :)

Source: Google

★ 5

Love this Place and theres nothing like MG, Caitlin and Emily’s Classes!!!!

Source: Google

★ 5

i love this studio and all of the instructors. every class has such a welcoming and encouraging atmosphere and is beginner friendly. i especially enjoy taking classes with MG. she’s personable, detail-oriented, and really takes the time to make sure everyone feels comfortable and challenged in the best way.

as a full-time flight school and engineering student, life can get pretty overwhelming, but my two weekly reformer classes are the perfect way to destress and focus on myself. i always leave feeling more centered and recharged.

i highly recommend this studio to anyone looking for both a great workout and a supportive community!

Source: Google

★ 5

Kyley is AMAZING!!

Source: Google

★ 5

I started my Pilates journey at Fit407, and although I was nervous at first, everyone was incredibly kind and welcoming. The instructors do such a great job of clearly explaining each move, while also challenging us in every class. I really appreciate how they always provide options to help us progress at our own pace, and the optional stretching at the end is such a thoughtful touch. I mainly take classes with Emily, Caitlin, and MJ, and they’re truly some of the best instructors I’ve ever had. I highly recommend this studio!

Source: Google

★ 5

Best pilates studio in lake nona! If you’re looking for a supportive studio, i highly recommend Fit 407. Instructors really push you on becoming your best version yet!! Shoutout to Caitlin & Kiley :)

Source: Google

★ 5

Fit 407 Lake Nona is the best! MG, Kiley, Caitlin and the rest of the crew are all amazing at what they do. They are patient, thorough, and care about your progress. Highly recommend this studio for everyone new and/or experienced!

Source: Google

★ 5

I love coming to FIT407 every week. They have amazing instructors!

Source: Google

★ 5

I’ve been taking classes at Fit 407 Lake Nona since January and I just can’t say enough about how much it’s changed my body and mindset. I’ve signed up for every boutique fitness studio you can think of over the last 15 years but this is the first workout I look forward to doing every single time. There’s something addicting about both feeling and seeing yourself get stronger that really makes the Fit 407 workout different than other workouts I’ve done. The instructors (shoutout to MG, Kiley, Leah, Benjamin, and Abby) are all amazing and have their own unique style so each workout is different. Love Fit 407 and so happy I found them ❤️

Source: Google

★ 5

My wife and I have been going to the Fit407 Lake Nona location since it opened this year, and the experience has been amazing!!

The workouts are challenging to ensure that you are making progress, while instructors make sure that you can modify as needed. I started with no pilates experience and now approaching my 100th class!

The instructors are all very professional, clear with instructions, orchestrates the classes well, especially MG and Kylie.

5 stars and will keep going. To more mind and muscle connections.

Source: Google

★ 5

MG was an amazing instructor, loved her energy. Would definitely come again

Source: Google

★ 5

I absolutely love coming to Fit 407 Pilates! The energy here is always so welcoming, and the classes are both fun and challenging. Kylie and MG are my favorite instructors they each bring their own style and motivation that makes every workout fly by. They push you just the right amount while still keeping it encouraging and enjoyable. Highly recommend to anyone looking for a positive and effective Pilates studio!

Source: Google

★ 5

Fit 407 LN has been such a LIFELINE to my overall health and wellbeing… the tone I’m building is insane, the posture and flexibility I’m gaining is life changing. Every single instructor is so encouraging and kind, which just adds to the overall experience.. shout out to Caitlin, MG, Colbie, Kiley, and Emily. You seriously cannot go wrong with any of them though! I genuinely feel great every single class and it’s tough, but not in a “I have to build myself up to go to this” kind of exercise.. I aim to go 3-5 times a week and I’m def seeing results, with over 40 classes in! Hope to see you there!!

Source: Google

★ 5

This is the best pilates studio i’ve tried!! I used to be so intimidated by pilates and this studio has changed my life, everytime I leave I feel excited to come back. Every instructor is so thoughtful and encouraging, it keeps me coming back!! They’re so attentive when it comes to form and celebrating even the smallest wins/improvements. Shoutout to MG, Caitlin, Kiley, and Colbie, they truly make this studio feel like a second home. If you’re looking to start your fitness journey this is the spot!!

Source: Google

★ 5

Such a fantastic studio! The instructors are all so welcoming and really know their stuff. Kiley brings so much positivity and makes you feel seen by remembering your name right away. Caitlin is wonderful at breaking down form and giving corrections that make a huge difference. Colbie’s classes are always uplifting and motivating, and MG’s energy is unmatched—she’ll push you while keeping things fun. The workouts here are incredible, and even their hot mat Pilates classes at the other studio are amazing. Every time I leave, I feel stronger and more energized! 💕

Source: Google

★ 5

I have been doing classes with Fit407 Lake Nona since February. I’m honestly obsessed! The program is perfect for me and the instructors are amazing!

Source: Google

★ 5

Absolutely love Fit 407…I’ve tried Pilates multiple times before and it never clicked until trying this studio! All the instructors are super sweet and thorough—I’ve loved my experience and would highly recommend it to anyone looking for a really effective and fun workout!

Source: Google

★ 5

I’ve enjoyed my classes at this location so much! One of the reasons I got a membership and continue to come back is because of MG. She is very creative with introducing new moves and is super supportive, welcoming, and encouraging. Her playlists are spot on too. I always feel great leaving each class. Love her energy and her realness throughout!

Source: Google

★ 5

What a fun time this studio is. I genuinely love how consistent all the instructors are! Of the many I’ve taken so far, Kiley and Ana are my favorite!! Kiley talks you out through every little movement and explains the benefit of this movement with providing modifications! it truly keeps a perfect pace and smooth class. Ana couldn’t be any more empowering!! She is the complete sweetest and you can tell she wants to be there and help out every person. The studio is clean and the equipment is brand new. Something that also stands out to me from this studio is the lockers that they have. Super simple and straightforward studio that I consistently find myself at once or twice a week.

Source: Google

★ 5

Source: Google

★ 5

I've been to another FIT location before, and it feels like they serve a great class everywhere. From the second you walk in, the vibe is upbeat and positive. The trainers give really good instruction (so needed for reformer!) and keep you motivated throughout. It’s the perfect mix of fun and the good kind of hard work!

Source: Google

★ 5

I would 100% recommend signing up for FIT 407 , I love Caitlin and MG from the lake nona studio they are both amazing instructors and feel myself pushing harder in their classes . Caitlin also does the hot Pilates classes and she is amazing at those !

Source: Google

★ 5

Fit 407 has been a huge change in my life. It’s my first time doing Pilates and MG has definitely been the best instructor! She is always willing to help whenever I don’t know how to do a movement. I love her classes, she’s so energetic.

Source: Google

★ 5

love this place so much. ALL the instructors will have you working every muscle in your body. everyone is so nice and they assist you with every move your struggling with.

Source: Google

★ 5

Tee was AMAZING! So kind, patient, and really took the time to give helpful corrections. I felt super supported the whole class. One of the best instructors I’ve had can’t wait to take her class again!!!!!!

Source: Google

★ 4

Was super excited when this studio popped up closer to home! I’ve been really enjoying classes especially with Tee and Emily. Love the low lights and dark room, really vibey. My pet peeve is when some instructors start/end classes late because I’m on a tight schedule in the mornings but Tee and Emily are some who do a good job at keeping everything on schedule and they’re super friendly and personable. Overall loving it :)

Source: Google

★ 5

Went here for three months and it completely sculpts your body. I had a lot of fun trying out the different classes. All of the instructors are incredibly nice and supportive. I only had to freeze my membership because of work, but I’ll be back as soon as possible!

Source: Google

★ 5

Love it here!

Source: Google

★ 5

I started my Pilates journey when they opened the studio in January and from that moment I’ve been obsessed. The instructors are very nice and encouraging and always observing to correct our form. I recommended all the instructors but some personal favorites have been Kiley, Caitlin, Jess, and Bella.

Source: Google

★ 5

I can’t say enough great things about Fit 407! From the moment I walked in, I felt welcomed and supported. Emily and the entire team are absolutely amazing—so helpful, encouraging, and truly dedicated to making sure everyone has the best experience.

The Pilates classes are challenging yet enjoyable, and the instructors are so knowledgeable. They take the time to correct form, offer modifications, and push you to do your best in a way that feels empowering. Whether you’re a beginner or experienced, this is the perfect place to build strength, improve flexibility, and feel amazing after every session!

If you’re looking for a supportive and uplifting Pilates studio, Fit 407 is the place to be! Highly recommend!

Source: Google

★ 5

Had my first ever full body sculpt with Tee! I had no idea what to do at first, but with her guidance and the overall positive energy, I felt so inspired and can’t wait to take another of her classes! Thank you Tee! Loved the energy and supportive instruction to really make the most of every move! What an amazing work out and amazing start to my day!

Source: Google

★ 5

Great Instructors, location and facility. Im new to pilates and absolutely love it!!

Source: Google

★ 5

Love this workout. Low impact and definitely getting stronger. The trainers are great motivators. Try it!

Source: Google

★ 5

I absolutely LOVE FIT 407! From day one, I felt so welcomed and comfortable. The instructors are amazing, shout out to Kiley and Jess, they are super knowledgeable, encouraging, and always ensuring you get the most out of every session. The classes are fun, challenging (in the best way!), and totally adaptable for all levels. Plus, the studio has a great vibe, clean, bright, and super motivating. I always leave feeling stronger, happier, and more energized. If you’re considering trying Pilates, this is 100% the place to go!

Source: Google

★ 5

This has been my first time trying pilates and I absolutely love it. The instructors here are super nice and so motivational. I always look forward to working out now!

Source: Google

★ 5

this is an amazing studio!! all of the instructors are so incredibly kind and knowledgable. kylie is one my personal favorites. she is incredibly motivation and really takes time to get to know your name and remember it. caitlin is phenomenal and is always so willing to help you and coach you through correct form and posture. mackenzie will kick your ass and give you an amazing workout with all the energy throughout class and an amazing playlist.

Source: Google

★ 5

I love reformer Pilates, this is by far my favorite place I’ve been to in the entire country. It is more Lagree style which I love and a much better workout. Caitlin and Kylie are awesome at teaching and making sure everyone has proper form and are just the nicest. Usually these studios feel snobby, but not here! I love it!

Source: Google

★ 5

Fit 407 Lake Nona is an awesome studio! The instructors are so welcoming and it is a comfortable environment especially for first timers!

Source: Google

★ 5

Such an excellent experience! The staff is not only welcoming but attentive to detail, providing great direction during class. They focus on technique while also coaching you to push yourself!

Source: Google

★ 5

I love FIT 407 Lake Nona!! All of the instructors are friendly, motivational and so knowledgeable about the workout. The class is so challenging but made me feel amazing. 10/10 recommend trying it out!!!

Source: Google

★ 5

Great, welcoming studio with awesome staff and environment!

Source: Google

★ 5

Gorgeous new studio and such an amazing staff !!

Source: Google

★ 5

Staff is super friendly and the equipment is all brand new. Love this studio!

Source: Google