★ 5

love this studio super convenient location love the layout n staff!

Source: Google

★ 5

I did Alyssa’s 9am class-
It was a great class. She started the class on time and it was challenging. She is an instructor who teaches with confidence and control. She has great style and music!

Source: Google

★ 5

Source: Google

★ 5

I had such a great experience at Fit_407 in Winter Garden! The instructor Wilkerlyne was amazing !!!! she is knowledgeable, motivating, and made the class so enjoyable. I can’t wait to go back!”

Source: Google

★ 5

I love this studio! The classes are fun and challenging! The staff is amazing and welcoming!

Source: Google

★ 5

My favorite place to work out💖💖💖

Source: Google

★ 5

Love you guys! Yuluina, Gaby, Kristina, Jeanette, Bella, Ashley and if ciyese, Michelle are excellent! Such high energy and pushing in a way that you CAN do it! Love 407 Fit!

Source: Google

★ 5

Winter garden is the best studio!! I love Gabby!!!

Source: Google

★ 5

Awesome class! Challenging which is great!

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★ 5

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★ 5

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★ 5

Ben was amazing ! Thank you !!!

Source: Google

★ 5

Ben gave a fabulous class! Very detailed and great music! Thank you for a fun Friday class!

Source: Google

★ 5

Love fit407 so so much. Kristina is an AMAZING instructor, super positive, and keeps me coming back. Not only this but the studio is very clean & very welcoming!

Source: Google

★ 5

I’ve been with this studio for over a year and it’s truly the best experience I’ve had! Every class is challenging, empowering, and fun. Kristina always says “ The Hardest part is getting here” And she is right! But once you’re in, the energy is unmatched. Kristina, Bella, Jess, Ashley, Jeannette, Angie And every single instructor is a phenomenal motivator who brings their own unique style and encouragement. The community is uplifting, the workouts are transformative, and I always leave feeling stronger and more confident. Highly recommend to anyone looking to start and or level up their fitness and mindset.

Source: Google

★ 5

Source: Google

★ 5

HIGHLY recommend! My whole body, especially core, have strengthened so much since joining Fit407. The workouts are challenging, yet enjoyable. Amazing instructors and an awesome vibe in the studio. Small class sizes allow instructors to help with perfecting form. I look forward to class every morning!

Source: Google

★ 5

My absolute favorite studio! It really helped me heal from a hamstring injury and now i can’t go back to just the gym. I love The team and every instructor really is amazing and makes sure you’re doing the movements with good form. I go 5X a week and my body has really transformed too. Highly recommend!

Source: Google

★ 5

I cannot recommend this place ENOUGH! Truly the best work out with the best people in Orlando. 10/10 would ALWAYS recommend

Source: Google

★ 5

The best Pilates studio ever. Best energy and the best instructors. Love this place

Source: Google

★ 5

Source: Google

★ 5

I took Yuliana's class this morning and she was amazing! Fun, motivating and challenging🩷

Source: Google

★ 5

This is the most effective (and fun!) workout ever. It’s focused and fast paced (but not too fast). You can modify as you go based on your strength, injuries, etc. There’s a ton of rigor and structure so no matter which class you show up for, it’s consistent and hard (in the best possible way). The vibe of the studio and instructors is energetic and welcoming.

Source: Google

★ 5

This is the most addicting and results driven workout you will find. It’s not a trend. It will change your life.

Source: Google

★ 5

I love the winter garden studio! Super motivating and friendly instructors, and a fun class where you change movements frequently so every workout is challenging and fun!

Source: Google

★ 5

Source: Google

★ 5

Great workout every single time. The space has such a cool vibe, I always leave class feeling energized and accomplished.

Source: Google

★ 5

I wished that I started modern pilates sooner. The instructors are great and the other members are helpful too. I showed up to Fit 407 over a year ago hoping for a stronger core, but I've gotten so much more out of it. I am in my mid 40s and I feel stronger than I have ever felt and so many of my aches and pains have either dimished or completely gone away. It is also great for mental health. When the doors close and the workout begins, it is just you for 45 minutes making yourself a little bit stronger. All you can think about is pushing yourself to stay in a position, moving more slowly, or maybe taking the challenge that the instructor offers. The muscle to mind connection is real! It is one of the best things that I have ever done for my future self.

Source: Google

★ 5

🌟🌟🌟🌟🌟
Fit 407 Winter Garden has truly been a game-changer for me! The instructors are incredibly encouraging—always pushing you just the right amount while making you feel supported every step of the way. The classes are both challenging and energizing, and I’ve seen such a transformation not just in my strength, but in how I feel every day.

Since starting, my back and hip pain have significantly improved, and I can’t say enough about how much Pilates here has helped me during my postpartum recovery after having 4 kids back to back. I feel stronger, more aligned, and more confident in my body.

Whether you’re a beginner or looking to deepen your practice, this studio is a gem. So grateful to have found Fit 407! Special shout out to Jess, Kristina, April, Angie, Yeseika, Jeanette and Bella- too many to name!

Source: Google

★ 5

Nice studio. You really work hard. Good teachers from Kristina, Gianna, Gabby, Melania etc. They all are good and caring.

Source: Google

★ 5

Source: Google

★ 5

I’m relatively new to Pilates and I’m addicted already! I just wish I had more free time to pick up more classes. I feel strong, lean and capable of every move (with or without modifications). As someone who has tried out several types of fitness from classes to trainers to DIY, this is exactly what I needed for this stage in my fitness journey. Thanks to Kristina and all the trainers I’ve worked with!

Source: Google

★ 5

I love it!!!!! It is just my third class and I already feel stronger and see my body toning. Thank you to instructor Cristina for having patience with me and showing me how to do each movement correctly. Can’t wait to reach my 50th class!

Source: Google

★ 5

I recently joined Fit407 and it’s the best overall workout I’ve ever done. The instructor's are awesome, helpful and encouraging. I’ve enjoyed 2 studios the Winter Garden and Dr. Phillips studios.
I cannot thank Ashlea, Angie and Madison for their patience and encouragement as a new member at Fit407.

Source: Google

★ 5

I absolutely love this place. This is the best work out I have found so far in my fitness journey and I am a beginner with reformer Pilates. It’s 45 minutes of a total body challenge and I come out feeling stronger after each class. Special shout out to all the amazing instructors especially Yesseika, Ashlea, Bella and Kristina! I highly recommend this studio!

Source: Google

★ 5

awesome soreness ✨

Source: Google

★ 5

Fit407 Winter Garden is hands down the best Pilates studio in town! From the moment you walk in, you’re greeted with a welcoming atmosphere and top-notch instructors who truly care about your progress. The classes are well-structured, challenging, and fun, with modifications for all levels. The studio is clean, well-equipped, and has a great vibe that keeps me coming back. Whether you’re a beginner or a seasoned pro, Fit407 will help you feel stronger, more flexible, and energized. It’s hard to pick my favorite instructors because everyone is so amazing at Winter Garden. I highly recommend!

Source: Google

★ 5

I love this place! I’ve done pilates in the past at a different studio and really enjoyed it, but didn’t see any results. Fit 407 is Pilates on steroids! Highly recommend!

Source: Google

★ 5

Absolutely awesome studio!! All the instructors are amazing. Some of my favorites are Michelle, April, Jess, Gabby, Gianna and Casey!! Best workout and instructors around!

Source: Google

★ 5

Have you even lived life if you haven’t had a Michelle Nelson class? Elle Woods said it best because she will get you from a size 6 to 4 in no time.
Yesseika - Feeling sorry for yourself? She’ll push you and you’ll leave deeply inspired ready to take on anything 🙏.
Ashlea S - New to Pilates? Her detailed explanations and genuine kindness will get you where you want to be!
Gabby G - Want to feel young and cool? Her music and vibe along with incredible strength is truly inspiring. #goals.
Casey - Her voice? A gift from God. She’s like a workout soundtrack you could put on repeat. So amazing.
Jessica B - Umm… a super organized, diligent, and always makes things perfect manager. Bonus: happens to be a fantastic teacher.
Honorable mention include: Bella B, Kristina R, Angie B, and Gianna.
Incredible studio. Super clean. Timely. Friendly. Great A/C and music.
TL:DR = impossible to not have a great class at Fit407.
If this studio goes away, I don’t know what I’ll do with myself.

Source: Google

★ 5

FIT407 Winter Garden is my go-to Pilates studio! The classes are challenging in the best way, pushing you to get stronger with every session. All the instructors are fantastic, especially Jessenia!

Source: Google

★ 5

Great studio! Jessy is the best!

Source: Google

★ 5

I’ve been coming here about 8 months and really enjoy the workout! The instructors are all encouraging and energetic. Melanija and Kristina are amazing! I see them the most with my schedule. I love modern Pilates and look forward to going to classes! Thank you to all the hardworking instructors who have had an impact on me thus far :)

Source: Google

★ 5

Fit 407 provides the most amazing workout I’ve ever had! I actually look forward to working out because the instructors are amazing and the studio is welcoming. Special shout out to instructor Ashlea! She is so knowledgeable, patient and kind, class wouldn’t be the same without her!! I recommend trying a class with her if you haven’t yet, you won’t regret it!

Source: Google

★ 5

FIT 407 WINTER GARDEN is an amazing studio; It has improved my posture, balance, and flexibility. Attending class reduces stress and increases my energy level. The instructors are the loveliest; All have a strong understanding of technique and anatomy, and offer modifications if necessary. I absolutely love this studio!

Source: Google

★ 5

I have nothing but amazing things to say about FIT407! Not only is the owner, Michelle, amazing, charismatic, and fun, but her team is just as incredible! Shoutout to my faves: Caitlin, Casey, Ashlea, and Angie! They are always the sweetest, and their classes are powerful🔥 and well instructed. I’m moving to NC next week, and I will miss them so much! 🥹🫶🏻

Source: Google

★ 5

I just recently tried Fit407, and I loved it! The atmosphere was welcoming, and the instructors (Angie and Casey) were super friendly, making me feel comfortable right away. The workout was both challenging and fun, and I left feeling amazing. I absolutely love it there and can’t wait to go back!

Source: Google

★ 5

I can’t say enough good things about FIT 407! As someone who was once a gym girly I was nervous about taking the jump to Pilates but, from the moment I walked in I felt so welcomed and supported. The energy here is unmatched, and Angie and Bella are a huge part of why I keep coming back! Their encouragement, expertise, and ability to make every class both challenging and fun have completely reignited my love for movement. If you’re looking for a place that truly makes you feel at home while helping you push your limits, FIT 407 is it!

Source: Google

★ 5

Always love taking classes here and find this studio super welcoming!! The workouts are super effective and coaches are very personable (especially Bella) 😊

Source: Google

★ 5

This summer I decided to try Pilates, honestly for medical reasons. I used to do Les Mills Body Pump and Peloton - but Pilates was said to be better for my pelvic floor. I absolutely Fit407 and how it has benefited not just my pelvic floor but also my core and overall mindset. I also love that there are multiple locations nearby, making it easier to find times that accommodate my work and mommy schedule. I am grateful to have found Fit407 and am excited to continue to get better & stronger! Shout out to some of my favorite instructors so far that continue to challenge me, cheer me on, and make me stronger: Gabby, Jess, Casey, April and Yesseika.

Source: Google

★ 5

What a great workout! They have such nice instructors who really care. Love Fit 407!!

Source: Google

★ 5

Love it here!
Jess, April and Casey are wonderful instructors.
They have 6:00 am classes that work great with my work schedule!

Source: Google

★ 5

Great atmosphere in class and helpful instructors!

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★ 5

The absolute BEST workout!! The instructors are all so friendly, knowledgeable, & helpful. Best pilates studio around!

Source: Google

★ 5

Love Fit407! The trainers are so nice and the classes are challenging. I love that they are in WG.

Source: Google

★ 5

Seriously my favorite workout ever. The instructors are knowledgeable, friendly and fun and the workout literally makes me shake. Best Pilates studios in the area!

Source: Google

★ 5

I had never tried any kind of Pilates before this. I had never done any fitness class either, and in my mid 40’s thought why not try a free class? I’ve been addicted ever since. I love the atmosphere (small intimate setting with low lighting and great music) and I just get in a zone! Thanks to the amazing instructors who help you learn proper form and make adjustments or modifications for you as needed, it’s like having a personal trainer. Highly recommend for all fitness levels.

Source: Google

★ 5

Fit407 is the best place ever!! one of the hardest workouts i’ve ever done. the instructors are all so incredible! if you’re not at Fit407, you’re missing out!!

Source: Google

★ 5

LOVE Fit 407 Winter Garden and Windermere. Great instructors and a fantastic workout. This is my Happy Place.

Source: Google

★ 5

I'm inlove with this place! The ambiance is great, the flow of the class is so smooth and it makes me feel stronger and more confident every day.

Source: Google

★ 5

Awesome workout & GREAT vibes! FIT 407 is 10/10

Source: Google

★ 5

Great studio, instructors and workout! Highly recommend.

Source: Google

★ 5

Absolutely love Fit 407!! Every instructor is so knowledgeable and you’re always guaranteed a great workout!

Source: Google

★ 5

I look forward to every class… all the instructors are great and classes are always challenging

Source: Google

★ 5

FIT407 is the place to be if you want a fun/challenging workout with the most welcoming community and encouraging instructors. I love every class I take and always look forward to being in the studio!

Source: Google

★ 5

I recently relocated, and this gym made me feel right at home. I've never done Pilates yet have always felt so welcomed and encouraged. This gym is amazing because the staff is amazing! I don't even like calling at the gym because it does not feel like going to the gym. I have only been going for a few weeks I already dropped one size, met tons of nice ladies and had a lot of fun challenging myself in new ways. I have muscles growing, where I didn't even know they could form it. My body is taking a beautiful shape, I didn't even know I had. I feel so much stronger and much healthier now. Though the results are absolutely amazing it's truly the people there that make my time there so enjoyable. It's very obvious that each instructor takes detailed time to put together the routines for each each day. Each day is different and once I become more regular, I hope to go every day because it's a whole body workout each day. Thank you for many days, being the best part of my day! Fit407 is my happy place❣️

Source: Google

★ 5

I’ve tried several workout classes in the past and I can say that this one beats the rest by a long run. It truly is a “modern” twist on pilates and I look forward to it every morning. April, Gabby, and Jess are absolutely incredible instructors and I’m so lucky they are regular to the Winter Garden studio. Thank you for opening one so close to me and thank you for all the work you all put into making this workout the absolute best!!

Source: Google

★ 5

Went to a class today and loved it!! Instructors were great. Will definitely do it again

Source: Google

★ 5

As someone who never really exercise much and had any experience with reformer pilates prior in starting ,it's a workout I never thought I would find myself sticking with. Challenging but very rewarding and fun. Feeling better mentally and stronger each class I go to and i just started in April. Instructors are knowledgeable, encouraging and very accommodating. Would recommend if you're looking for a full body workout.

Source: Google

★ 5

THE BEST WORKOUT IN ORLANDO!!! life changing results, and the instructors are the BEST

Source: Google

★ 5

Life changing experience! Such a great atmosphere with amazing people all around💗

Source: Google

★ 5

Amazing workout and the best instructors! The Fit 407 method is challenging and effective. A true boutique experience!

Source: Google

★ 5

Hands down the best workout I have ever tried! It is a low-impact full body workout that anyone and any fitness level can do. The instructors are amazing, the atmosphere is such a vibe and even though it’s tough you leave feeling rejuvenated and strong.
Since joining; I feel stronger, see more definition in my muscles and most importantly my core muscles are so much stronger! Balance, flexibility, strength, injury-rehab… you name it, Pilates at Fit 407 tackles it! 💕

Source: Google

★ 5

Great studio and an awesome workout! Instructors are knowledgeable

Source: Google