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Fitness centerAbout the Club
Winter Haven Fit Body offers fast, fun, 30-minute group workouts designed to burn fat, build muscle, and boost energy. Led by certified coaches, our HIIT-based sessions deliver maximum results in minimal time, with personalized guidance for all fitness levels. We also provide simple, sustainable nutrition coaching to help you reach your goals.
Adults 60+ can join our award-winning Fit Body Forever program for safe, effective, small-group workouts that improve strength, stability, and mobility.
Call now or visit our website to get started!
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Reviews
Stephanie Marie
★ 5
Fit Body Boot Camp has truly been a life hack for me! I first heard about them earlier this year and even signed up for an intro meeting — but never followed through, thinking I could just self-motivate, work out at home, and save a little money. Fast forward six months, I ran into a friend whose noticeable weight loss caught my eye. When I asked her secret, she said, “Fit Body Boot Camp.” She had just hit 100 sessions, and I thought, maybe I should give it a shot. I couldn’t be happier that I did!
This place perfectly combines the personalized feel of having a private trainer with the energy and camaraderie of a small group setting. The coaches are amazing — fun, encouraging, and genuinely caring. They feel more like friends than instructors. The members are the same way — it truly feels like a big fitness family all working toward the same goals!
I recently hit my 100th session, and the changes I’ve seen (with dedication, diet, and consistency) have made me so proud. People have noticed and commented, and that boost of confidence is the best motivation. I always joke with friends to “join my cult,” but honestly, it’s because this place makes working out easy, carefree, and actually fun.
I’ve had plenty of gym memberships in the past and wasted so much money because I’d stop going — either from lack of motivation, bad vibes, or just not knowing what to do. Fit Body Boot Camp completely changed that. The flexible class times make it easy to fit into any schedule, and the short workouts are challenging but totally modifiable for your level. It’s not as intimidating as CrossFit, yet the results are just as incredible.
Now, a few of my friends have joined as well, after seeing my results, and they love it just as much as I do! I’m actually disappointed if I have to miss a day — and I’ve never said that about a gym before.
If you’re reading this and thinking about making a move toward better health and you’re tired of the same old gym scene, don’t hesitate — you won’t regret joining Fit Body Boot Camp!
Source: Google
shenelle sendar
★ 5
I loved being a part of the Fit Body Fam in Winter Haven! They were always so welcoming and motivating and knew how to get you hype and ready to workout! And even though those 30 minutes felt like death, it was worth it every time! I would tell anyone to give it a try!
Source: Google
Dr. Liz
★ 5
I have really enjoyed this gym! The entire team is always helpful and classes are always fun. The encouragement they give you is top notch! Thank you Fit Fam for being so awesome!
Source: Google
Mindy Keen
★ 5
I love Winter Haven FBBC. I have gone to other boot camps and find this the best by far!!! Everything from the workouts to the coaches are amazing! I've gotten great results and the 30 minute classes are a plus for me and my busy schedule!! BTW... im in my 60s and can do these classes so no excuses :)
Source: Google
Chris Zinsmeister
★ 5
A lot different than the old gym I was at. Very positive atmosphere no matter what your fitness level. Great variety of class times and the staff is awesome.
Source: Google
Carolyn Wright
★ 5
Amazing workout experience. The facility is nice, cool, and clean. The employees are friendly and motivated to help you on your journey to wellness.
Source: Google
Melissa Mcdonald
★ 5
I am so grateful I found Fit Body Boot Camp. For years I have tried multiple gyms and workout programs. This does not feel like a “boot camp”. When I hear boot camp I think of no joy or strict environment workouts. That is not Fit Body at all! You walk in and feel welcomed by every single person and coach. You feel like a true family.Regardless if it’s your first day or 100th day they will guide you and support you during your workouts. You are seen here unlike some gyms you may go unnoticed if you miss a few sessions. If it’s not your fit family reaching out, coaches will. Fit Body is worth every penny.
Source: Google
Jenneale S. Greer (Lady J)
★ 5
This is my family with superb Coaches that anyone would want to work with. Everything and everyone is amazing, from the equipment right down to the environment. 🤗
Source: Google
Step Jones
★ 5
Great workouts and coaches are amazing and encouraging.
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Marko Zrnic
★ 5
Great place for short intensive workouts. Coach John and Kim are incredible.
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Jean Stamey
★ 5
Such a great group of people to workout with. It’s truly like a family. We motivate each other and the coaches are awesome.
Source: Google
Crystal Bable
★ 5
This gym is like a second family to me. They are very supportive and patient. Great vibes every morning and we always have fun! The coaches here truly care about your well-being and give great advice. So blessed to have my Fitbody Fam!
Source: Google
Bobette Moseley
★ 5
I love coming here to work out. I've neve exercised and had so much fun. The coaches provide little nudges and encouragement throughout your session. They ensure you are doing the exercise correctly for your benefit and your safety.
They call you by name because they take the time to learn you.
Come on in, bring some friends and have lots of fun getting healthy and fit.
Source: Google
Elizabeth Deighton
★ 5
I am almost at my 25 sessions with Fit Body Boot Camp Winter Haven and I feel fantastic. I am so glad I walked through their door. Such a happy place,owners and trainers full of fun,so inspiring and encouraging helping me to achieve my fitness goals.I look forward to each class whether its early morning or after work they are there with a welcoming smile .The classes are challenging , in a group environment which helps me to push myself to the max.love you guys
Source: Google
Barbara Taylor
★ 5
This is a fantastic program, I feel like I get personal trainers, they provide amazing workout routines, positive energy and support to push your limits! I also love the early Saturday class, the culture is so fun and encouraging, I'm getting stronger everyday and I love walking into class to see my fit family!
Source: Google
Kimberly McBride
★ 5
Love this gym!!
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Michelle Logsdon
★ 5
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J Aponte
★ 5
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Angie Gonzalez
★ 5
I love everything about winter haven fit body boot camp from the staff to the facility. The communication is amazing and the workouts are insane only 30 minutes but full of energy!!! Keep it up coaches
Source: Google
Rae Roe
★ 5
Joining this gym was truly one of the best decisions I’ve ever made. From day one, the staff has been incredibly supportive, encouraging, and genuinely invested in helping me reach my goals. They go above and beyond to make sure everyone feels welcome, no matter your fitness level.
What stands out most is how personal the experience feels. The trainers take time to listen, motivate, and celebrate every bit of progress along the way. It’s not just a gym, it’s a community that lifts you up and keeps you accountable.
I can honestly say joining here has been life changing, not just for my fitness, but for my confidence and overall mindset. I can’t recommend it enough!
Source: Google
Katherine Barron
★ 5
Love coming here. The coaches are great at hiding g you through the work outs and keeping me motivated. The group of people that come here are awesome too. Truly a family environment.
Source: Google
Michelle Joyce
★ 5
Welcoming, encouraging, and focused on helping me make life changes for a better me. Building strength, healthy habits, and having fun along the way.
Source: Google
Stephanie Summers
★ 5
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Tyann Bowen
★ 5
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Diane
★ 5
I truly enjoy this gym. The people are wonderful, and the atmosphere is welcoming.
Source: Google
Chelsea B
★ 5
Before joining Fit Body Boot Camp, I struggled to make time for myself as a busy working mom and wife. At my very first session, Coach John gave me a much-needed pep talk about prioritizing self-care—without even knowing how much I was struggling. His support and accountability have been a game-changer!
The flexible class schedule makes it easy to fit workouts into my day, and the best part? The sessions are only 30 minutes long but super effective! The coaches are truly amazing, the workouts are challenging yet fun, and the atmosphere is so supportive. I’m so glad I took the leap and joined this gym—it’s been the best decision for my health and well-being!
If you’re looking for a gym that will keep you motivated, Fit Body Boot Camp is the place to be!
Source: Google
Jorie Gunsallus
★ 5
I love the workouts, the coaches and the hours!! It’s hard work but it’s fun. You’re encouraged to push yourself and when I did I found out I actually like lifting heavy things!! :)
Source: Google