Fit4Lyfe

Pembroke Pines, 2685 N Hiatus Rd, Pembroke Pines, FL 33026 | ★ 4.9 (70 Review)

📞 +1 754-800-5348

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Gym

About the Club

FIT4LYFE is South Florida's hottest new interval training circuit facility.
Located in Pembroke Pines, FIT4LYFE features group fitness classes every day of the week plus specialized classes such as OCR and agility training.
FIT4LYFE provides clients with individual attention and expert coaching in a fun and friendly environment.
Our group classes are fun and effective, with both morning and evening schedules. Each class lasts one hour and uses a combination of body weight with cardio and resistance training to help you:
• Lose fat, get fit and tone up.
• Decrease stress and increase your energy levels.
• Boost your metabolism and burn a crazy amount of calories, not only during but also after your workout.

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Reviews

Juan Ospitia

★ 5

Great gym!
the best staff in all south Florida.

Source: Google

Sabrina Nunez

★ 5

Love it!

Source: Google

Eligio Batista

★ 5

Great coaches with a passion to push you to your limits. Highly recommended.

Source: Google

A Guy

★ 1

I loved this place so much. Everyone who worked there was so polite and amazing but that worker Bella, was quite rude. Other then that, Nothing else seemed about about this place. I would go again!

Source: Google

Cynthia Buchanan

★ 5

I’ve been at Fit4Lyfe for a little over one year now. By profession, I own a yoga studio and my yoga practice has soared since working out here. My balance is effortless now and I feel so strong in all of the poses- it almost feels too easy at times!! I’m so much more confident. Not only in my yoga practice but in all areas of my life in general. Something I always struggled with, my boundary setting is now firm, non- negotiable and coming much easier than it ever has before.

This is so much more than “working out” - it has improved my job, my body and health, my emotional and spiritual self!!! It is truly a life changing program!

Taking ownership over your health has ripple effects you never even dreamed of- as I prepare to compete in a Deka Fit event at age 50!

So much gratitude for Sandy, Jason and all of the coaches at Fit4Lyfe. Thank you so much for taking in a lost soul that now feels better than she ever has in her life!!!

Source: Google

John Pajor

★ 5

My experience at Fit4Lyfe Gym exceeded all expectations! From the moment I walked in, the owners Jason and Sandy greeted me with such warmth and enthusiasm that I immediately felt like part of the Fit4Lyfe family. Their friendly demeanor and genuine interest in helping me achieve my fitness goals set the tone for an amazing workout session which started with a solid warm up on the assault bike.

I attended the Saturday 8:15am class, and let me tell you, it was nothing short of intense! Led by knowledgeable instructors who are clearly passionate about fitness, the class pushed me to my limits in the best way possible. The workout was exceptionally brutal but incredibly effective—I could feel every muscle working and the adrenaline rush was unmatched.

The gym itself is well-equipped with top-notch facilities and maintained impeccably clean. It's evident that the staff at Fit4Lyfe takes pride in creating a welcoming and motivating environment for all members. Whether you're a beginner or a seasoned athlete, there's something here for everyone.

I highly recommend Fit4Lyfe Gym to anyone looking to elevate their fitness journey. You won't find a more supportive community or a more challenging yet rewarding workout experience anywhere else. Joining Fit4Lyfe was one of the best decisions I've made for my health and fitness, and I can't wait to continue my journey with them!

Source: Google

Tonia Monroe

★ 5

Fantastic effective service

Source: Google

Fabiana Bordalo

★ 5

I do not like to exercise a lot but since I have to became more active, I can’t think of a better place. The classes are great, the people are friendly and the owners amazing. I highly recommend.

Source: Google

Mairav W

★ 5

I have been a member here for just over a year. The coaches are knowledgeable, supportive, and help to motivate you. The workouts are always different and you can join challenges/special workouts throughout the year. This is definitely the best gym I have ever been a part of. :)

Source: Google

Tomer Cohen

★ 4

My wife went there.
Exercise is great, prices too steep.

Source: Google

BCC

★ 5

Let me start by saying that I visited every gym in the area before I found this gem of a place, and I’m writing this review with the fear of my favorite gym getting overcrowded 🫣 but it wouldn’t be right for me to be selfish, so here it goes…

This gym is well thought out, with great equipment and is impeccably clean… there are many classes everyday so it’s easy to make it work with whatever schedule you may have.. all the coaches are great at making you feel at home from your first class and making sure you understand each exercise and that you do them correctly… aside from having great energy and fitness knowledge, they are also great at motivating and pushing you to become your best.

The community is another great part of working out here… everyone has positive vibes and is pushing each other to do better while having fun together.

On top of all of this, after an hour of working out here, I always walk out feeling amazing and like I got more done then I would by spending 2-3 hours at a traditional gym.

Doesn’t matter what your age, size or shape is, if your goal is to get fit while having fun and don’t want to waste your time, Fit4Lyfe is the right place… don’t waste another day thinking about it and just come join a class and see for yourself :)

Source: Google

Espy Mize

★ 5

It’s a gym where you’re never alone trying to reach your goals - they have great encouraging challenging coaches and the other members push you and celebrate your accomplishments.

Source: Google

Randy Bodziak

★ 5

Best gym around! Awesome workouts! Even better owners and coaches!

Source: Google

Michele Anzivino

★ 5

The best trainers! Awesome varied workouts! And great people who work out there! Best gym I've ever gone to!! 💪

Source: Google

Erika Torres

★ 5

Can’t say enough about this gym, the owners, and their coaches! I look forward to waking up and going to the gym everyday! Their energy and vibe are so welcoming and energetic! They become a second family and always there to help and guide you during your journey to fitness and health!

Source: Google

Kimberly Thomason

★ 5

This family owned small business is the best gym in Broward county. The owners are knowledgeable, kind, fun and motivating. They have a great team of coaches who are just as knowledgeable and motivating. The workout is always new and challenging. The coaches understand your individual goals and will help you to get there. Pricing and rules are very fair. You can be as involved as you want, but they also have fun competitions and events. So glad I made the switch from one of those chain gyms and found Fit4Lyfe.

Source: Google

Lauren Gutierrez

★ 5

If you are looking for a place to jumpstart your fitness journey, a healthy outlet amidst the busy stressors of the day, or simply a consistent workout - this is your place.

Be prepared to sweat, laugh, build a love/hate relationship with burpees, and most importantly join a family of hard working people committed to health, happiness and spreading positivity.

To not only the best gym, but an absolutely wonderful community - THANK YOU.

Joining Fit4Lyfe will be the best decision you ever make.

Source: Google

Maria Jose Mengotti

★ 5

I have been a member a few gyms and they have all been ok, but Coaches really didn’t care about what you did or how you did it. F4L is such a great change! The culture in here is fantastic! Coaches are great, they are constantly pushing you and helping you to improve every time, they care about the hows and whats and are with you every step of the way. I’m a very happy member and would recommend this to anyone that is looking for not only to improve their fitness, but have fun while doing it!

Source: Google

Jenny

★ 5

The best workouts ever, and they are never boring. The staff and coaches are all super friendly and know what they are doing! They don’t just tell you “do this”... they SHOW you the proper way to do it, and help you with modifications as necessary to set you up for success. So happy that I made the decision to join the Fit4Lyfe family ❤️🖤

Source: Google

Tiff

★ 5

A friend of mine attends this gym. My husband and I went with her for the 4th of July DEKA Fire challenge they hosted, followed by a circuit workout.

It was easy to book on the MindBody app; we were able to complete the info form in advance as well. Check-in the morning of was easy to do on the tablet at the front door.

The owners, Jason and Sandy, are so friendly, welcoming, and down-to-earth. They made us feel welcomed and treated us like we've been members for years.

This gym is small compared to your regular gym but is clearly the perfect size and setup for their classes. You can see the pride they take in their gym.

The DEKA Fire challenge we did was written on a white board and explained by Sandy before each wave started. Jason quickly stepped up and reminded me how to complete a specific exercise while I was completing the challenge.

The circuit workout, which is not my usual style, was very well prepared. Again, Sandy explained everything before we started. Everything was also written on a white board (two, written in the relevant area of the room), and a visible clock tracked the circuit and break durations. They also provide little towels and cleaning spray so members can wipe each circuit station. Since this was a DEKA-inspired workout and not a regular class, it was cool because Sandy and Jason completed the workout with us. Jason showed me how to complete any exercises and gave me feedback during.

Everything here was extremely clean, including the bathroom. Overall, awesome place!

Source: Google

Emanuel macias

★ 5

Source: Google

Ifat Kent

★ 5

Great place for really fun workouts. Always a little different so never boring. Workouts will challenge you, but everybody will help you grow.

Source: Google

X

★ 5

My wife’s been going with her friend for a while now. Let me tell ya, babygirls been lookin extra right 4 lyfe lately!

Source: Google

Chana Atar

★ 5

Source: Google

Rebecca Hawronsky

★ 5

I started my journey at Fit4Lyfe back in 2019 and I was terrified. I had not been to a gym in quite a while and I was nervous I would not be able to do what was being asked in the class and that everyone would notice and stare. Little did I know that I was not walking in to a gym that November morning, but instead it was a family. They welcomed me with open arms, the other members in the class partnered up with me to show me the ropes and the Coach that morning, Amanda, could not have been more gracious and patient with me as she modified exercises for me to do and encouraged me the entire time.

And just like that...all that anxiety, skepticism and fear turned in to determination, acceptance, and obsession. I am obsessed with the Coaches, the other Lyfers, the always-changing-never-repeating classes, the support, the genuine friendships and the strength that comes with joining up at Fit4Lyfe.

If every gym I had ever tried was like Fit, I would have found my love of moving my body decades ago. This place has not only transformed my body and made me stronger, but it has helped me discover a love of being active on a consistent basis which I never knew was in me.

You may walk in as a stranger but you will definitely leave that first class as family.

Source: Google

Karen Dixon

★ 5

This is the best gym in town! From the amazing owners, Jason and Sandy, to the clients who always encourage each other no matter your fitness level. Workouts are never repeated, coaches guide you, fun challenges. Don’t hesitate to give it a try and be prepared to continue your journey there.

Source: Google

Yami Hernandez

★ 5

Motivating coaches, great workouts, and it’s CLEAN! Very thankful to have found this supportive community.

Source: Google

Risa Marks

★ 5

Fantastic owners, awesome coaches, challenging classes!

Source: Google

Najla Knight

★ 5

Jason and Sandi are the best at what they do! Great local business owners and trainers

Source: Google

Amy

★ 5

It’s more than a great place to workout- it’s a fun and encouraging family of support. The workouts are always changing so you never get bored! If you’re serious about getting fit in an uplifting atmosphere this is your place!

Source: Google

Joe Page

★ 5

The Tocci's are great family people, and make for awesome friends. If you are looking for a life changing gym full of accountability partners -than look no further. Even though I moved out of state, my google profile picture remains as an image from a Battlefrog event the group attended a few years prior. Spend the money, and start improving your world.

Source: Google

Lena Opalka

★ 5

I bought a Groupon 5 years ago to try out this gym and I’ve been going ever since, even when they relocated. This isn’t just any regular gym, it’s personal, challenging and fun. Try it, you might just keep coming back for years.

Source: Google

Heather Passofaro

★ 5

Hands down the BEST gym ever!!! Not only are the coaches amazing....but you also get a beautiful FAMILY that will support you through the awkwardness that comes with running, lifting, sweating and perhaps more importantly challenges of life! Love you Fit4lyfe!

Source: Google

kristina lamb

★ 5

Fit4lyfe isn’t just an incredible gym, it’s a state of mind, a way of life, and it will forever be my home!
These coaches have got your back no matter what kind of motivation you need! Rather it’s through pushing you, supporting you, leading by example, providing you a community or just loving you! They got your back! Do yourself a favor and go check them out. I promise you won’t regret it!

Source: Google

Maria Gonzalez

★ 5

There are no regrets when you join the best gym in South Florida with these amazing coaches. You will love it!!! You are never alone!!

Source: Google

Nidia Davidson

★ 5

Joined the gym on 2021, I am glad I gave a try something different and challenge me to become strong and healthy. I highly commend the extraordinary service, routines, mint facilities, and professional staff at Fit4lyfe. Please do yourself a favor and join this great club that makes you feel welcome everyday and inspire you to beat your best version.

Source: Google

Miguel Martinez

★ 5

This place is amazing. I have had the pleasure of going to this gym for almost 4 years. At 50 years old I can honestly say I am in the best shape of my adult life other than a few years in my early twenties when I was in the military. Recently had my 50 year old routine check up- no BP meds, no cholesterol meds, doc said “whatever you’re doing keep it up, see you next year.” The workouts are good for anybody from a fitness maniac to someone just trying to get back on track. They set up the workout and provide the motivation, you decide how much you wanna lift and how hard you wanna push. Trust me, you’ll push harder and lift more than you thought you would once you get into it. Never gets boring either, almost 4 years and have never done the same workout twice. If you want to get serious about your fitness and want a community to help you do it, talk to Jason and Sandy at Fit 4 Lyfe. I’m the one in the pic with less hair, the other guy is my 15 year old son who has been joining me here for the last almost 2 years.

Source: Google

Emily Martinez

★ 5

By far the best gym EVER! Not only are the workouts super fun and challenging, but the trainers and staff are very pleasant. Highly recommend to anyone looking for a class type gym with incredible HIIT workouts.

Source: Google

chris hernandez

★ 5

Awesome owners and awesome coaches. You will get a workout in

Source: Google

Shelly lou

★ 1

They are good fitness instructors, but they cheat. They say $99 per month but they will charge more in the end. If you want to end your 30-day membership, they will say 30 days in advance and cancel your appointment class. All this really makes me sad。

Source: Google

Eze Segal

★ 5

Source: Google

Janice Whittingham

★ 5

I recommend Fit4Lyfe 100%, I was able to lose weight, build core strength and get in great physical condition after not exercising for years.
The best part is I enjoy the workouts and amazing vibe coach Sandy and coach Jason have created at Fit4Lyfe.
In my estimation, the best gym I've ever joined.

Source: Google

Heath Wagner

★ 5

The best gym in Broward. The coaches truly care about their clients and help them achieve their fitness goals. Cleanliness is important these days and Fit4Lyfe has figured out how to create a worry free safe environment.

Source: Google

Janet Sutton

★ 5

Source: Google

Chris Brown

★ 5

Jason and Sandy Tocci have created an amazing space and atmosphere to help anyone achieve their fitness goals! Be prepared to get in shape

Source: Google

Patricia Calderon

★ 5

Source: Google

KICKFIT Martial Arts

★ 5

A fantastic experience for all levels of fitness.
Very knowledgeable coaches, and the perfect family feel. These guys genuinely want you to succeed. The perfect place to join for Pembroke Pines / Davie / Weston / Cooper City residents.

Source: Google

Christina Arocha

★ 5

Fit4Lyfe has been a blessing to our family in so many ways. Sandi and Jason are amazing people!! They are also amazing as coaches. Their gym environment is like no other their personalities and passion for fitness is contagious in the gym :) I feel like I’m part of a big family and I honestly love working out and interacting with everyone there. It has personally been one of my lifesavers through this horrible time. I love all the other coaches there too they rock - Derek, Amanda and Carolina. I would highly recommend this gym it’s truly like no other I promise.

Source: Google

Carmen Rivera

★ 5

BEST BEST COACHES!! SANDY AND JASON ARE TUFF BUT IF YOUR LOOKING FOR RESULTS THIS IS THE GYM TO JOIN!!

Source: Google

Cynthia Schissler

★ 5

A TRUE fit family! Knowledgeable coaches and encouraging fitness partners. The greatest gym I've ever been to.

Source: Google

Brianna Tucker

★ 5

Fit4Lyfe is amazing gym. It’s a family there. Everyone is welcoming make you feel at home. Staff and coach’s are the best. The owner Sandy and Jason, are absolutely amazing. I would 100% recommend the gym. The gym staff also keep the gyms super clean.

Source: Google

Anthony Changes

★ 5

Listen... this place R O C K S! If you’ve ever gone to a regular $10/month gym and walked out feeling like you wasted time, then this is the solution. Don’t know what to do when you walk into the gym? Don’t worry about it, here they have each day’s routine mapped out, with modifications if needed.
You.
Will.
Never.
Leave.
Feeling.
Like.
You.
Wasted.
Your.
Time.

Source: Google

Ary Martinez

★ 5

Source: Google

Pablo Arocha

★ 5

My wife and I were not just looking for a “gym” we were looking for a community, a family and a group that would motivate us to be better versions of ourselves. We found all of that and more at Fit4Lyfe. Jason and Sandy and the rest of the coaching staff are truly inspiring and welcoming to people of all fitness levels. We are extremely grateful to have them in our lives.

Source: Google

Ralph Tony Samaroo

★ 5

Source: Google

Priscilla Suarez

★ 5

The coaches and staff are OUTSTANDING, the workouts are awesome, and the facility is extremely clean and well-maintained! Best. Gym. Ever!

Source: Google

Sylvie Brunner

★ 5

I wouldn’t work out anywhere else. Classes are always on fire and never the same. Coaches are amazing, encouraging and always make sure you’re doing things right. Go check them out!

Source: Google

morgan crews

★ 5

Amazing Gym with amazing people who make you feel like family ! Very clean and neat. Plus amazing coaches

Source: Google

Suzanne Wells

★ 5

Fit4Lyfe has been the best gym for me! The workouts change daily, the Coaches are motivating and the members are friendly. No plateau for me! Went to Orange Theory for a long time before I found Fit and the change in my body was fast! Never boring always challenging!

Source: Google

KickingCreed

★ 5

Jason and Sandi make you feel like family. They push you to accomplish and achieve your fitness goals. They are living examples of a fit life having achieved phenomenal weight loss and gained strength themselves. I high recommend them

Source: Google

House and Patio USA

★ 5

Amazing team of Coaches , great classes, equipment and top notch facilities! Super clean too!

Source: Google

Jennifer S.

★ 5

Fit4Lyfe is second to none! Hands down the BEST workouts I’ve ever been a part of. The coaches and staff are amazing, the facility is extremely clean, and the results I’ve seen from working out here are awesome!
🖤❤️

Source: Google

Raul Alvarez

★ 5

Professional staff that truly understand fitness training. They are great at motivating expert level students as well as beginner students. The classes are always different so you never get bored doing the same old routine. Come check out FIT 4 Lyfe in Cooper City

Source: Google

Jessica DeChellis

★ 5

I decided to join a few months ago and I am so happy I made the transition from my old gym. I immediately felt like part of the family by the staff and the other clients. The trainers are absolutely amazing and I love going every morning! (Even at 5am) 😊
I was scared to make a change but sometimes change is just what you need. Come try a class- you will be hooked too!

Source: Google

Suzette Peterkin-Denton

★ 5

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Kevin Updegrove

★ 5

Without a doubt, the best HIIT gym in South Florida. I've been a Lyfer for 3 years and the Motivation, Enthusiasm and Camaraderie is second to none. Owners and Coaches, Sandy and Jason Tocci are true athletes in their own right and are committed to bringing out the best in their clients. With their guidance, I have lost over 50 lbs, run my first marathon and have participated in the National OCR Championships two years in a row. I cannot recommend them highly enough.

Source: Google

Gilbert Chediak

★ 5

Great facility, awesome classes, family atmosphere. Owners and trainers who genuinely care about their members.

Source: Google

Elee Dammous

★ 5

Awesome environment!

Source: Google

Daniel Torres

★ 5

Just joined this gym and couldn’t be happier. The coaches are awesome and the people working out here are a great group. I’ve had a hard time finding a group fitness class in the area that worked for me but this is the one! Facility is beautiful and conveniently located.

Source: Google

Diana Bernal

★ 5

Great Gym and Coaches. Love the workouts, always a challenge to keep you motivated and coming back for more.

Source: Google