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Physical fitness programAbout the Club
Fit4Mom Ft Lauderdale is a mama fitness community where fitness is the foundation but the community keeps you coming back for more. We offer Stroller Strides, Strides 360, and Body ignite. The Stroller based formats are intended for you to bring your baby in their stroller. In Stroller Strides we engage the kiddos with songs, bubbles, tickles, movement around the park, and more!
Come see what this mom fitness village is all about! Your first class is always FREE!
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Reviews
Gabrielle Devove
★ 5
Fantastic community of mamas led by the beautiful Amber! The energy is contagious, the workouts kicks your butt, and the kids love it too! I started going as soon as I hit 6w postpartum over a year ago and I’m so grateful for this group! The workouts are adapted to all whether you are pregnant or postpartum. The classes are also very accommodating: morning, weekends , evenings, even remote! For the kids, there are songs, sensory bins and always a nearby playground for after class fun! But the best part is that you meet other mothers along the ways who are facing the same challenges and milestones!
Source: Google
erin shafer
★ 5
This community is the best thing I have ever been a part of. It has made the transition of motherhood amazing! Not only are the workouts incredible, but the play dates, mom’s night outs and events make it so special. On top of that, my sweet baby gets to be socialized with other babies. I couldn’t recommend this group enough!
Source: Google
Janice Mann
★ 5
I absolutely love this Mommy & Me stroller workout! It’s perfect for expectant moms, postpartum moms, and moms with toddlers. The flexibility of working out outside at Plantation Woods when the weather is nice — and moving indoors to Broward Mall during the hot summer months — is such a lifesaver.
I started attending at 8 weeks postpartum with my newborn, and it has been the best decision. The workouts are fun, energizing, and totally doable no matter what stage you’re in. But the best part is the community. I’ve met so many incredible moms, and we’re always sharing newborn and toddler tips, cheering each other on, and just making motherhood feel a little lighter.
If you’re looking for a supportive, welcoming, and motivating group of moms, this workout class is truly amazing! 💕👶🏻🍼👟
Source: Google
Ekaterina Angelos
★ 5
Fit4Mom Fort Lauderdale has truly been one of the best things that has ever happened to me. I’ve met the most amazing instructors — Amber, Megan, Marisa, and Jillian — who not only lead incredible workouts but also create such a warm, safe, and welcoming environment for both moms and kids.
Amber always brings the fun with sensory bins and adorable crafts for the little ones, and all of the instructors do an amazing job keeping kiddos entertained and everyone safe throughout class.
The community is unmatched — we have Moms’ Night Outs, celebrate holidays together in each other’s homes, and genuinely support one another through every stage of motherhood.
The workouts are fantastic, with different types of classes offered almost every day (sometimes even twice a day!). And honestly, the price is unbelievably affordable for everything they bring to the table — the workouts, the community, the kid engagement, and all the extras.
Truly the best community and workout experience a mom could ask for!
Source: Google
Brooke Potter
★ 5
I joined Fit4mom FTL after having my first child because I wanted to get back in shape and be able to bring my child. Little did I know the amazing community I was joining not only for me but my child. It’s not only a workout class, it’s a village of sisterhood navigating motherhood together all the while the little ones are creating their own bonds. So many great memories from mom’s night out, sensory bins for the little ones, family outings and so much more.
Source: Google
Marcella McCrary
★ 5
I found FIT4MOM after having my baby, and as a first-time mom it has truly been the biggest blessing. I’ve met amazing moms, shared stories, exchanged advice, and built real connections—all while working out with my baby by my side. It’s the perfect way to take care of both your physical and mental health. You move at your own pace, and there’s no judgment—just encouragement and motivation to get better every time.
Source: Google
Kirstyn Indy
★ 5
My favorite workout class! I look forward to going whenever I can make it. Amber built an incredible community here in Fort Lauderdale. The workouts are amazing, the instructors are kind and energetic, and the kids playtime/mommy time afterwards is priceless.
I’m so happy I joined up. I was new to the area and it felt like an instant community of support, resources, and other mom friends. So happy this community exists and I’m glad to be a part of it!
Source: Google
Marisa Clark
★ 5
Amber is an amazing Instructor! Not only are the classes amazing and we can bring our babies with us! The sense of community is overwhelmingly wonderful!💙
Source: Google
Mandy McGrath
★ 5
I had heard of this fitness group through one of my friends. I was explaining how I didn’t have much of a support system here in Florida since I don’t have any family here, so she told me to come and my first class was free! I fell in love. Not only with me being able to get in a good workout, but that my daughter could be there with me and also play with the other kids while mommy did her thing. All the women were so welcoming, so kind! Amber the instructor was very warm and pushed me to get in a good workout. A month later I signed up for the classes. Couldn’t resist! Such positive energy and since we are all moms we can all relate to eachother. Definitely recommend to anyone who wants more community, a good workout and able to bring your baby to all the classes.
Source: Google
Melissa Ames
★ 5
Love you ladies for supporting mom life and keeping us for and energized!!! The friendship and village we've created is very rare and I know we are all so thankful!!! Staying healthy and happy is always our goal and you ladies always keep us motivated and satisfied!! Amber and Kate you rock!
Source: Google
Megan Fitzpatrick
★ 5
Let me tell you when my son was 11 weeks I joined this group with an open mind to just get out of the house. Fast forward 2 years later and these ladies have become family I forgot choose.
Come for the workout stay for the village
Source: Google