★ 5

Chris was an excellent trainer. One of those that walk the walk that they talk about. Knowledgable and flexible to my energy levels while still pushing me to make gains. After 3 months of twice a week training with him I saw noticeable improvements in my build as well as my energy levels.

Source: Google

★ 5

Very energetic and inspiring coaching sessions — highly recommend

Source: Google

★ 5

Truly the best! I had tried multiple trainers before Chris, but none of them stuck. Chris was able to give me the tools to not only excel, but learn about how to reach my goals; and have fun doing it. I cannot recommend him enough.

Source: Google

★ 5

Chris is all about making this work for you.

From a thorough intake session to being extremely attentive during in-person sessions to providing hyper-specific cues and nutritional tips, his hyper-personalized approach works!

I came to him with very specific goals, including posture correction and muscle mass gain. His broad knowledge and attention to details helped me get where I wanted and gain enough knowledge to continue the work autonomously.

Source: Google

★ 5

I’ve had the pleasure of working with Chris for 2 1/2 years. He guides, trains, teaches and helps to improve many facets of life from physical/aesthetic, strength, movement, nutrition, etc. He selflessly shares his expertise on fitness, athletic performance, nutrition, mobility and corrective exercises. He provides a program for the days you’re not with him to ensure you’re progressively improving and reaching goals. No two days are ever the same and he’s constantly finding ways to challenge you and keep things fresh. He comes prepared to every session, provides his full undivided attention and notices every detail of your form during the hour. He constantly adjusts and corrects you as you go to ensure you’re doing things correctly, feeling it where you’re supposed to and minimizing any chance of injury. Lastly, as life impacts where we may be on our journey, Chris picks up on these things and adapts the training curriculum. If you have a chance to work with him, you’ll understand just how different his approach and style is compared to many of the trainers you see in Miami. I have referred him to my partner as well as friends and would recommend him to anyone looking to seriously dive and invest in their wellbeing, health and fitness goals.

Source: Google

★ 5

Chris is an amazing instructor who checks all the boxes when it comes to what a personal trainer should be like, he has helped me in multiple ways when it comes to my fitness journey, prioritizing technique and knowledge regarding fitness and your own body. I would 100% recommend him as a personal trainer.

Source: Google

★ 5

I have been working out intensely and regularly for 10+ years and even used to work for Equinox and have been extremely impressed with the expertise, guidance, and care that Chris has briught to our sessions. I initially wanted to work with Chris just for a short period of time to aid in recovery but i’ve immediately seen improvements and have extended my program with him beyond the initial scope we agreed on. 10/10 recommend.

Source: Google

★ 5

I’ve had an incredible experience training with Fitness Forward by CJR. The trainers are knowledgeable, professional, and genuinely invested in their clients’ progress. Each session is challenging yet enjoyable, with customized workouts that push you to reach your full potential. What sets them apart is their attention to detail and commitment to creating a supportive environment that encourages growth, both physically and mentally. I’ve noticed a significant improvement in my strength, endurance, and overall fitness. Highly recommend for anyone looking to elevate their fitness journey!

Source: Google

★ 5

I am incredibly grateful for my journey with my coach, Christopher. His guidance has been transformative, extending far beyond muscle mass and physical fitness. Christopher has equipped me with invaluable tools to find wellness from within, emphasizing the importance of mental and emotional health alongside physical strength.

Through his coaching, I have discovered a newfound confidence in my appearance that I had never experienced before. Christopher’s approach to wellness has taught me to appreciate and nurture my body, mind, and spirit. His lessons and insights have become a part of my daily life, fostering a sense of balance and well-being that I will carry with me always.

Thank you, Christopher, for being an incredible mentor and friend. Your impact on my life is immeasurable.

Source: Google

★ 5

I began training with Chris in January 2024, seeking relief from long-standing hip and lower back issues. From the outset, Chris's expertise, attention to detail, and dedication were evident. Over the past six months, I've made remarkable strides in my fitness journey. Not only has my hip and lower back pain vanished, but my overall strength and mobility have improved dramatically. I can now squat, deadlift, and perform various compound lifts without pain. Chris's unique methods and deep knowledge have also helped me significantly increase my strength and muscle mass. His constant support and guidance have been invaluable. Chris has truly transformed my life, and I couldn't recommend him more highly.

Source: Google

★ 5

I've dealt with a lot of trainers and I can say Chris is the best . He pushes you a lot because he knows that you are capable. Not only that he cares about your food intakes and guides you as to how many calories you should be consuming. He is tough but the best . Wouldn't go anywhere else but for him .

Source: Google

★ 5

Amazing training! I have been working with Christopher/Fitness Forward for quite a while and it’s always an opportunity to learn all of the different things I can do when it comes to fitness. I’m constantly expanding my knowledge and growing. Working with him has greatly improved my posture, strength, body composition, mental health, and my confidence level at the gym in general. And he’s a certified nutritionist as well. He’s a joy to work with, can’t stress that enough! Plus, he will tailor a program very specifically for your individual needs. Highly recommend!

Source: Google

★ 5

Christopher has been one of the best things to happen to my physical health. He takes his time with me and my goals. He helps not only build a plan for inside of the gym but outside as well. He is knowledgeable and tailors each work out to me and my body/abilities while still pushing me to be the best i can be to where i can grow! I can not recommend him and his services enough.

Source: Google

★ 5

Muy profesional and excelente entrenamiento!

Source: Google