★ 5

Fitness Lab Jax is the name as it denotes. Noha, the trainer is a gem of a person. She helps transform your body, keep motivation and get you going. I signed up 6 months ago for Pilates after a free trail class accompanying my friend. Noha lets you start slow but steady.. Even 1 day of Pilates in a week has started my journey of body transformation. My strength has returned and my knees don’t hurt anymore. Even People are noticing the change. My goals and eating habits have become better. Price is affordable. Strongly recommend Fitness Lab Jax to everyone. Let your body feel the transformation. Thank you for reading!

Source: Google

★ 5

I have been going to Pilates for the last two years and recently joined boot camp sessions as well. Both classes are excellent and challenging in their own ways. Noah, our instructor, is really nice and very motivating. Participating in her classes has been incredibly beneficial for my fitness journey.

Source: Google

★ 5

I can’t say enough great things about Noha and Fitness Lab Jax! She is truly the best personal trainer I’ve ever worked with, and the only one who has actually helped me reach my fitness goals. Since training with her, I feel better than ever—stronger, healthier, and more confident.

Her gym has all the equipment you could ever need, making every session efficient and effective. But beyond that, she is just an all-around awesome person—motivating, knowledgeable, and genuinely invested in her clients’ success. If you’re looking for a personal trainer who truly cares and delivers real results, look no further. Highly recommend!

Source: Google

★ 5

Noha is a dedicated trainer who customizes her training, timing and workouts as per individual needs. She is dedicated to bring the change that we are seeking and never lets one get complacent or used to a routine as she has probably a million plus workouts in her head and makes is sweat it out. My focus was transforming myself especially around my tummy and arms and i will say am proud of the results i have achieved with Fitness Lab in 6 months to a year

Source: Google

★ 5

I have been going to Fitness Lab Jax for over 15 years. I attend boot camp and pilates classes and love both. Pilates is my Happy Hour, my happy place. I wear a bright pink shirt that says BODY BY NOHA to all classes so I'm hard to miss. Noha is an excellent trainer who is fully aware of the needs and abilities of each person present. She has challenging classes that are very motivational. She is kind, pleasant and knows if you are in attendance or not. If I have to show up at a certain time, I am there. I have learned that dedication, and consistency are the key ingredients for being fit. Noha offers all the ingredients and has all of the equipment to make you healthy and fit, while catering to your individual needs and desires. There is no better place to go! I am 72, very fit and plan on showing up at Fitness Lab for another 20 years. Noha can never retire!

Source: Google

★ 5

Noha is very enthusiastic and encouraging. She has inspired me to take my fitness to another level!!

Source: Google

★ 5

Great place to workout, Noha is a great instructor

Source: Google

★ 5

Source: Google

★ 5

Loved it!!

Source: Google

★ 5

Noha is the real deal. I’ve been coming to her since the end of March as I sprained my knee in December and wanted a personal trainer to get back into working out without injuring myself. I was already fairly lean, but in just a few short months I see a major difference in my composition. I have lean muscle in all of the right places and I’m excited to see my progress as I continue to train with her.
Nobody offers better pricing on personal training! The more you buy, the more you save. That’s why she has loyal clients. She is dedicated to pushing you to be your best and every workout is different from the last, you could never get bored. Trust me when I say, Noha is life changing, she knows her stuff and frankly, she is the best in Jax.

Source: Google

★ 5

I have been working with Noha for a little over three months now and have already exceeded my weight loss goals. In addition to weight management, she has helped me with nutritional guidance, strength training, and flexibility. Being over 60 and active, I have my share of nagging injuries and she is very good at working around them while keeping me focused and progressing. Fitness Lab has a great atmosphere...NOTHING like the "big box" gyms: it's a friendly, unpretentious, supportive atmosphere at a very fair price. I highly recommend working with Noha at Fitness Lab to anyone serious about improving their overall health and reaching their fitness goals....she's the best!

Source: Google

★ 5

LOVE this gym!!! The staff and the owner, Noha are friendly and professional, but the best thing is they are committed to your fitness journey. They are right there with you encouraging you every step of the way. My Personal Trainer is James and he rocks!!!! Check them out … you won’t regret it!

Source: Google

★ 5

A wonderful community of health minded individuals. Noha and James are amazing trainers who focus on each individual’s goals. They work with each person at their level helping them grow. Convenient location and welcoming space with a wide variety of equipment. Members support and inspire each other. A great place to work out and meet your fitness goals.

Source: Google

★ 5

Not only do you get specific attention in this studio, the staff is especially friendly, knowledgeable and patient.

Source: Google

★ 5

Noha is an excellent personal trainer! I have been her client since 2015 and she has helped me with weight loss and strength training which has made such a tremendous difference in my overall health. More recently, after the pandemic and weight gain, I went back to her and she has been such a great help because she has the experience and great attitude to support her clients. This gym is the best in Jacksonville!

Source: Google

★ 5

Noha Soliman is the best personal trainer in Jacksonville. Meeting and training with her was a “life changing “ experience! She introduced healthy habits and I realize it’s a lifestyle change.
This is by far the most friendly gym I’ve ever visited. Call and make an appointment with Noha before visiting, you won’t be disappointed

Source: Google

★ 2

I was very excited to attend a boot camp class at this gym. I read all reviews and was hopeful that I could add this into my workout rotation. I was hoping to rate this place 5 stars!

Some friends and I signed up via ClassPass for a 6pm bootcamp. We got there a few minutes early ready to work. Once we got in we were approached by a trainer/owner who informed us that there was actually no class at 6pm. We were shocked that we were not informed, and drove all the way out there. I then pulled up the class schedule that shows all of these classes (one at 6am, imagine if we showed up for that one).. she says that they have no trainers or bootcamp classes, and the app needs to be changed.

We showed her that we did sign up, and if we cancel the class it will charge us $15 (ClassPass app rule). She then proceeded to say, “You guys can use the machines”.. While that is kind, we had no idea what we were doing and that is a main reason we came for the class!! There could have been more guidance and direction since we drove and paid money for services.

Again, Ive read all reviews and heard good things. I was excited to work with this team.. But my experience was terrible and I hope this helps someone else.

Source: Google

★ 4

Source: Google

★ 5

I am someone who needs results. Often times I need those results in a short period of time. Fitlab gets it done every time.

Source: Google

★ 5

I have been coming to this gym for over 10 years. It’s the best! They have classes, personal training, machines... whatever you are looking for in a smaller more personal setting. I love it here!

Source: Google

★ 5

Great place! Have been with Noha since prior to my first child...I now have 3 and that was almost 11 years ago. With back, jaw, shoulder, and neck issues she has been able to adjust my workouts to either accommodate or support whichever injury may be acting up or simply take a stretch. Whether my goal has been to build or tone muscle, stay strong and healthy through the three pregnancies, or lose baby weight x 3...she and her gym family has been there. It is obvious this is their passion and they care about what they do.

Source: Google

★ 5

Never thought a personal trainer would be able to change my life, but I am so grateful for the day I found Noha. She has helped me grow in my fitness journey and cannot imagine not having her sessions to look forward to! Seriously worth your time to check her out, you will not regret it!!!

Source: Google

★ 5

Great experience with Fitness Lab Jax! Noha has worked with me for about a year on strength training to complement the cardio/triathlon training I was already pursuing. As a result of working with Noha, I've gotten noticeably stronger and fitter overall. Each workout is different than the one before, so things never get boring. She pushes her clients to be the best they can be and is continuously enthusiastic and motivational. Highly recommend.

Source: Google

★ 4

Good food great waitresses and comfort food

Source: Google

★ 5

I must say, this gym is THE BEST I’ve ever gone too! I’ve been to quite a few and always come back, after I’ve strayed, because this gym doesn’t disappoint and results are always a sure thing! Noha is incredible, she knows her health and fitness. She’s been working with me the last four months on diet and exercise. I’m down 9 pounds of body fat and 17 inches. The trainers and classes are all wonderful, with all the varieties of classes they offer. The gym is like a family, everyone is so friendly, makes you feel welcomed and gets to know you personally. You won’t find that type of atmosphere, anywhere else, in Jax! Keep doing great things and come get health with us at Fitness Lab Jax!

Source: Google

★ 5

Source: Google

★ 5

I think Fitness Lab is a great gym. I have been going there for six months now, working with Stacey from day one. She has helped me get far more done than I have ever on my own and makes sure I am getting the most out of it. I have gone from no routine exercise for years to being at the gym five days a week and looking forward to it each day. All the staff I have interacted with have been very friendly and helpful, and the gym is always clean.

Source: Google

★ 5

The instructors at fitness lab are all incredible! They truly care about every client. The gym is always full of energy and the instructors are motivating, knowledgeable and do whatever they can to help you reach your goals. The members are also friendly and encouraging to one another, boosting morale during the many group fitness classes offered throughout the week. I have been working out with Noha (personal training) for 4 years and I have never looked better!

Source: Google

★ 5

Source: Google

★ 5

Stacy is amazing. Let me share with you why...... I was looking for a gym and trainer that actually listened to my needs and help me achieve my goals. The facilities hours and Stacy schedule is so flexible with mine. I am on the path to being healthy and the results are proof!!!! Thank you Stacy for your passion in your work and transforming lives!!!!! Elizabeth

Source: Google

★ 5

I really do enjoy my experience/time at Fitness Lab Jax gym. The trainers are very professional, attentive to your fitness goals, and will go above and beyond to help you reach those goals and more. My sessions with Noha (1-on-1 trainer) along with the bootcamp classes have been nothing but greatness and I am happy to see improvement. The gym is very clean with lots of sanitary wipes/spray as well as equipment to work every part of the body. I highly recommend Fitness Lab Jax.

Source: Google

★ 1

Source: Google

★ 5

Great experience being a first time for me! Going to a bootcamp. I had a personal trainer Adam. He listened too my needs plus did amazing workouts. Friendly environment as well highly recommend!

Source: Google

★ 5

Helped me figure out a workout plan that works for me - love the boot camps!

Source: Google

★ 5

All the Instructors in this place is amazing and really care about their clients and workout classes. I been going now for 6 months and I am feeling more confident after having my son. This gym and the people that work their go beyond your needs and work you out HARD!!

Source: Google

★ 5

I really like this place👌🏼 .. i was struggling to put down weight from quite some time .. now i can see a clear difference in me .. I dropped a shirt size😍 .. Trainers encourages us to reach weight targets with diet and exercises .. Group classes are fun.. there are no shortcuts to loosing weight 👍🏼 .. i recommend this place to everyone who wants to loose weight and get fit ...

Source: Google

★ 5

This is the BEST gym in Jacksonville!!
I've known the owner (Noha) for over a decade, and I would never trust anyone but her (or anyone she chooses) to whip me into shape! She lives and breathes this business and knows how to achieve real results. I've seen her completely transform so many bodies including my own! Ladies, if you want a beautiful, toned body go here!!!

Source: Google

★ 5

Joining Fitness Lab and taking advantage of the personal training services offered was one of the best things i did for myself. Not a fan of the huge gyms so this was a perfect fit! Noha has been a godsend for me! Highly recommend!!

Source: Google

★ 5

IF YOU ARE NEW TO WORKING OUT OR FEEL INTIMIDATED AT LARGE GYMS, THEN THIS IS THE PLACE FOR YOU!!! IF YOU’VE WORKED OUT ON YOUR OWN FOR YEARS WITHOUT RESULTS - FITNESS LAB’S PERSONAL TRAINING IS FOR YOU, TOO!!!!! I absolutely love Fitness Lab. I train with Noha, the owner. She is really great! So encouraging!! So KNOWLEDGEABLE!! She coaches me in everything from food to exercise to life issues! Noha really cares about me and my success - and is engaged in helping in every way she can. I’ve seen the other trainers at work, too, and couldn’t be more impressed!

Noha is honest and has created a hard working and supportive atmosphere at Fitness Lab. A fabulous WOMAN OWNED business in a tough industry!!

Source: Google

★ 5

I absolutely love coming here! The trainers are not only knowledgeable, but most importantly, motivating and fun!! I also love that it's a smaller, cozy gym and everyone knows you! Highly recommended!! 🤗🤗🤗

Source: Google

★ 5

I have been going here three times per week for over six months, and the program has been excellent. I have lost lots of waistline and gained a lot of muscle, making everyday life much better. In addition to the exercise program, continuing nutritional advice has aided me in eating healthier, and my trainer (Stacey) always takes into account my special health issues. It is a clean, well-lit, and cheerful place to work out.

Source: Google

★ 5

So glad that I found this place! Awesome, friendly and knowledgeable trainers.. great atmosphere.. by far the best classes. Highly recommend!!!

Source: Google

★ 5

I feel like I'm home and they ( Noha ) gave me my life back 🤗

Source: Google

★ 5

This is THE BEST gym in Jax! It is unique because it is small and female owned. All of the classes offered are challenging, but not extreme so no one gets hurt. It is a fun and lively place to work out and easy to make new gym friends! The boot camps are my favorite! Noha knows how to keep you motivated!

Source: Google

★ 5

I have to admit that I thought a small gym would not be for me since I wanted more anonymity. However, after coming here for the past 8-9 months, this place has warmed up to me. It is nice to see familiar faces and wave hi and see others grow as you grow.

I go to the class and the instructors are always attentive and watch out for your form and make sure that everyone of all different levels can continue participating in the class at the same time with modifications. I personally love Diana's classes the best! And watch out if you have Sally, she will kick your butt and not even care (in the best way possible)! :D

Source: Google

★ 5

called and irately left a message (after hours) about a flyer left on my window that got wet and as a result stuck to the windshield. instead of ignoring my kneejerk reaction to a rather innocuous mishap, they returned my call and offered my wife a free class. VERY CLASSY, PROFESSIONAL move on their part that shows they know how to effectively handle confrontation... even when a customer (or potential customer) is being unreasonable. well done.

Source: Google

★ 5

I have been training with Noha Soliman the owner of Fitness lab Jax for a year now and had amazing results! I came in looking for someone to push me and get in the best shape of my life. I started with her after having lost about 90 pounds on my own. During this year I have lost the last 50 pounds and she has changed my body in amazing ways. She has shaped my body and taught me so much about fitness. I will continue seeing her 3-times a week because it is so important to me to stay in shape and I continue to see great results. Can't recommend her and her trainers enough.

Source: Google

★ 5

If you are looking for that extra bit of motivation then look no further! I've been a member of Fitness Lab Jax for over a year now and feel so much better, mind and body. I have trained with Suzy for over a year, and recently started taking classes with Karina and Diana. They are all great and will push you to your limits, and beyond. I find myself doing things I didn't think were possible, and feeling the benefits days, weeks, even months later. The staff is great, they all have unique personalities and they will find a way to motivate you, however they can. They mix it up to keep things fresh and constantly challenge you. So if you are looking for a comfortable gym atmosphere with a friendly staff that will help you obtain your fitness goals, then you should stop by Fitness Lab Jax.

Source: Google

★ 5

I have been a member for now almost 3 years. I love to work out now, and doing it a jax fitness lab has been awesome. The classes are great and the trainers are professional. If you have never worked out they have beginners and if you are looking to be challenged there is a class for you too. Come by today and get a boot camp experience. I am sure you will love it.
Paula Pou

Source: Google