★ 5

Hello, I started with FFC 1.5 years ago after relocating to Bonita Springs from Massachusetts. What began my PT career was a diagnosis of osteopenia from bone scan- I was totally surprised as I have been a regular exerciser for over 30 years- 3-4 x week. But my daughter who is a personal trainer pointed out that I was not strength training. She started to train me and my repeat bone scan showed improvement in both areas ( spine and hip). So I was sold. My daughter helped my to find FFC as she liked what she saw on the profile so I joined- I attend 2 x week unless I travel out of town ( which is rarely). I find the strength training challenging and rewarding- helps me to feel young and to act younger. I play pickle ball 6 days a week, and feel the strength training definitely improves my game. I will continue to strength train to keep myself healthy and strong. Also I am doing my daughter a favor as she does not want to take care of me when I am an "old" lady- LOL. I find the trainers at FFC very knowledgable and friendly- definitely like a family atmosphere. I enjoy exercising with the same folks on Tues/Thursdays- I consider myself a lifer! Thank you for all you do

Source: Google

★ 5

Source: Google

★ 5

FFC has been a staple in my fitness routine for more than a decade. Mara,Sue and Tim are fantastic at giving me all the tools to reach my goals.

Source: Google

★ 4

Source: Google

★ 5

I love Florida Fitness! I just started nineteen days ago and already see results! I have dropped pounds and inches with their program. The strength training routines change each week in the classes. So you are working different muscle groups. The supervision on my form to ensure I am not hurting myself and getting the most from the exercise is top rate. I am being coached on nutrition and exercise. The atmosphere is positive and fun. I highly recommend this gym and coaches!

Source: Google

★ 4

Source: Google

★ 5

I strongly recommend for everyone no matter your fitness level to use this gym. I began here and within 6 weeks lost 23 pounds! Mara and the other coaches truly push you to achieve your goal! I have never felt so comfortable in a gym!

Source: Google

★ 5

Great coaches. Great people. Keeps you motivated. Very helpful. Positive place .

Source: Google

★ 5

I absolutely adore the coaches here. They help me with a workout regimen a dietary plan that was simple and easy to follow. The recipes for easy to make and absolutely delicious. I reached my goal I'm 20 lb in 6 weeks and had fun doing it. I recommend if you need a kick in the butt to get going on your diet this is the place to be. I hope you all have a happy and healthy New year.

Source: Google

★ 5

I couldn't be more pleased with all that Mara and her team had to offer. I killed my goal with so much support. I can't wait to sign back up and feel even better than I do right now!

Source: Google

★ 5

Just over 5 weeks ago a friend posted a review of Florida Fitness Coaches and their upcoming weight loss/fitness challenge.
Although I’ve had good experiences with gyms and fitness in the past, recently I had become lax with both my workouts and my diet. So my friends review caught my eye at just the right time and I jumped on the opportunity.
The coaches at FFC couldn’t be more supportive, the classes are small and the workouts are individualized to each participant. The nutritional information and weight loss part of the challenge was easy to follow with a specific diet plan and recipes for delicious and appropriate meals.

I am pleased to say that I am now 35 days into my challenge with 2 days before I leave on an extended vacation. I have surpassed my weight loss goal and am feeling healthy and fit. I am grateful to Mara, Sue and Chris for their commitment to me and my fellow challengers and for making this journey both successful and pleasant.
I’ll be back to workouts at FFC when I return to Naples.

Source: Google

★ 5

Relocating to Naples, I knew that I wanted to do personal training, but wasn't sure where I could find the most effective program at an affordable cost. Luckily, I was able to find Florida Fitness Coaches, which offers both group classes and individualized training sessions. The group training sessions are a great introduction to working out and getting a routine--and the classes are relatively small, so you're still getting that 1:1 attention. The individualized personal training sessions are amazing, and you can really feel the benefits quickly! I feel much stronger from the program, and have worked with the trainers (Mara & Chris) to get a better nutritional diet. Definitely check them out if you need any personal training, you won't regret it!

Source: Google

★ 5

Excellent and knowledgeable instructors who really care about your success. Programs are individualized and focus on maximizing your potential. I've worked out in many gyms but this one is the very best!

Source: Google

★ 5

I have been working out with FFC for over four years. It has been fantastic for me, and I highly recommend it. I primarily do personal training sessions, which is customized strength training. I am in my 50’s, and part of my challenge was to unlearn incorrect form, and I learned that some exercises that were standard thirty years ago are actually not so good for you. Florida Fitness Coaches has provided me challenging workouts that have been injury free.

When I first joined, Mara ran me through a series of tests and exercises to establish my current situation. It is surprising how muscle imbalances develop over decades of sitting at a desk and computer! Or maybe not so surprising. I had a rotator cuff problem, and Mara designed programs to help target that and other imbalances. My shoulder has been pain free and at full strength and range of motion for a long time, now.

I primarily work out with Mara, and occasionally with Chris. They are both the right blend of drill sergeant and motivator, which helps when the alarm goes off early in the morning to go to FFC. They tailor each program to the person and change them up every four to six weeks. That keeps the program fresh, and exercises different muscle groups.

I encourage anyone who is interested in improving their fitness level to check out Mara and Chris at FFC. It has been great for me!

Source: Google

★ 5

Florida fitness coaches is complete with a dynamic program fit for anyone as well as caring and dedicated coaches. The gym is always clean and tidy which is important to me at a gym, I do not want it to smell too much like sweat! Mara is an excellent trainer and really takes time to get to know you and your needs. Great experience! Check it out!

Source: Google

★ 5

I have been a client for over 2 years. Great coaching. No injuries.

Source: Google

★ 5

"Cutting -edge fitness" brought me in the door.
Professionalism, SMART support, knowledge, fun, new found strength and habits kept me here.
For two years.
So far.
This is not my FIRST gym experience but is, undoubtedly, my BEST experience.
I have been given personalized, erudite advice and guidance that changed not only my body, but also my thinking about health and lifestyle.
All YOU need to bring is big desire, open mind, and present attitude.
THEY always come energized, and ready to help me move forward toward my goals.
This is THE gym.

Source: Google

★ 5

Great facility. Clean and professional. The workouts are geared towards your current fitness and then increase as you increase. I need that type of workout so I can maintain and improve my health. Check it out, you won't be disappointed!

Source: Google

★ 1

Source: Google