★ 5

Joining Gainesville Wellness and Performance has been truly life-changing. I came in with years of chronic pain and limited mobility, and through their guidance, I now move more freely and without pain—something I wasn’t sure would ever be possible.

The trainers here are next-level: highly skilled, incredibly attentive, and genuinely compassionate. They’ve helped me unlearn years of misinformation about form and movement which has allowed me to surpass previous plateaus and stop constantly injuring myself. Their approach is thoughtful and personalized, never judgmental, and always focused on long-term well-being.

But what makes this place stand out even more is the sense of community. It’s become so much more than just a gym—it’s a space where I feel supported, encouraged, and seen. I can show up, be myself and share a few laughs along the way. If you’re looking for a place that prioritizes acceptance, real health, and sustainable progress, without all the fads, competition, and performance, this is your place. You’re going to love it!

Source: Google

★ 5

Hands-down the best physical therapy experience I have had in my life. GWP has earned my business for hopefully years to come.

Source: Google

★ 5

I have worked out under the guidance of GWP since its conception (over 10 years). I have an active lifestyle and enjoy lots of traveling. Having a regular, daily workout routine has helped to keep me strong and injury free. At 69, I feel fantastic! And to top it off , the coaches and my fellow workout buddies make it enjoyable.

Source: Google

★ 5

I’ve been to many gyms, but Gainesville Wellness and Performance stands in a league of its own. From the moment you walk in, you can feel the difference—this is not just a place to work out, it’s a place to see real results. The environment is clean, modern, and incredibly well-equipped, with an emphasis on both performance and wellness.

What truly sets this gym apart is the personalized approach to exercise. The trainers are knowledgeable, professional, and genuinely invested in your progress. Every session feels purposeful and efficient, tailored to help you reach your goals without wasting time or energy.

If you’re looking for a facility that combines elite-level training with a strong focus on health and longevity, this is it. Gainesville Wellness and Performance delivers excellence at every level. Highly recommended.

Source: Google

★ 5

Source: Google

★ 5

Lauren helped me with a rotator cuff injury. She was so patient and knowledgeable! Highly recommend GWP for physical therapy.

Source: Google

★ 5

I have dealt with a chronic condition for over 20 years and thought I knew everything about managing it. Saw Dr Haley Sweeney and she taught me so much more. I am feeling stronger and empowered. She is very patient, informed and fun to work with too! So glad that I gave PT another chance. It has really added to my quality of life. Very nice facility and staff too. (And easy parking which is rarity it Gainesville!!)

Source: Google

★ 5

PT after car accident. Meagan is great! These people truly care!

Source: Google

★ 5

I was in a rut with ACL reconstruction recovery and traveling, away from my usual physical therapist. Dr. Peck saw me within my short window of visiting the area and did a full assessment, and then Megan saw me twice more. Their direction may have saved me from walking forever with a limp, seriously. They listened, prescribed personalized exercises, and answered all my many questions with patience and professionalism. These folks know what they’re doing, and they present a flexible schedule that made all the difference to me. Thank you so much!

Source: Google

★ 5

Awesome people..... know their business !

Source: Google

★ 5

GWP fixed my chronic back issues and got me back exercising without fear of injury. Highly recommended!

Source: Google

★ 5

Lauren is amazing! Not only is she one of the best physical therapists I have worked with. She is kind, thoughtful and caring. Gainesville wellness and performance staff treats everyone like family. I would not want to go anywhere else. This is where I refer all my patients as well. I know if they come to GWP they will get the best therapy in town.

Source: Google

★ 5

I’ve had to see many pelvic floor therapists due to moving around a lot and because of a chronic condition caused by pharmaceutical malpractice. While every pelvic floor therapist I’ve been to has been great Dr Mandy Roscoe is by far the most thorough. She’s also very knowledgeable and truly cares about her patients and while being independent and not needing to come back should be the goal of both the therapist and the patient Dr Roscoe is very understanding when it comes to a chronic condition that may take years to heal

Source: Google

★ 4

Source: Google

★ 5

Source: Google

★ 5

Great service!

Source: Google

★ 5

GWP is by far the best physical therapy in town. I have used both Lauren and Mackenzie for different ailments. They are so thorough, kind and take their time with you. The facility is clean and beautiful. I would give 10 stars if I could!

Source: Google

★ 5

Mackenzie and Lauren are wonderful to work with! I always get individual attention and great guidance. I highly recommend them.

Source: Google

★ 5

I have had 3 disc's herniated L1-3 with 2 bulging. I am electrician by trade and have worn a back brace for 9 years. I started on the soft wave treatment and have not had the constant pain and tightness. Have not needed to wear my back brace because the inflammation and tightness is gone. I can not recommend this to enough people with back pain.

Source: Google

★ 5

I have known GWP for close to 2 years, what a great group of professionals.
I highly recommend them, they're highly personable, understanding, and friendly.

Source: Google

★ 5

If you're looking for a great place to foster progress in your physical abilities, look no further! I was injured in a rear-end collision a year ago. Physical Therapy was recommended by my doctor and my husband was skeptical to say the least. My pain levels were high and my mobility rate low, I figured I'd give it a try. I am so happy I did! Megan worked with me every week. They worked with my schedule which was cluttered with weekly medical visits; they were very accommodating. The actual exercises started off slow (at first even I thought "is this even doing anything?") boy was I wrong to question their methods. Within weeks I had more mobility than I'd had for months. They do a great job at teaching you the exercises during the sessions but I love that they emailed me 'how to' videos so I could do them at home. The key is consistency! Do the exercises at home!! If you don't do your homework you're doing yourself a disservice. Your progress will go much faster if you do as they instruct. Trust me, they've made such a huge difference in my life in such a short time. I am so grateful for each an every person I've interacted with, they took me in like an injured baby bird and have enabled me to fly. Thank you so much Megan, Lauren and Dawn Marie. You ladies are wonderful and will always have a special place in my heart. ❤️

Source: Google

★ 5

I came to Rachel after I hit a wall with my pelvic floor and lower back health and she educated me on how stabilizing muscles work and gave me simple exercises to work on. After just a couple months I saw huge improvements and met all of the goals that I had shared with her at the beginning (which had felt impossible)!
On our last visit, she gave me some more exercises to keep working on by myself, so even though I've been "discharged", I know I have the tools I need to continue improving.

Yesterday I did a benchmark workout for the first time, and though I could feel my back trying to slip into old patterns that I knew would result in tightness and pain, I knew how to brace appropriately and make sure to keep my deeper core active. Today I'm feeling great, with no lower back pain at all.

Source: Google

★ 5

There just aren't words! I came to PT with a very bad attitude and a lot of pain. Rachel was patient and kind. She knew exactly how to handle my poor attitude and my wonky knee! I am SO GRATEFUL to Rachel and all the staff at GWP! Without a doubt, the BEST physical therapy option in our community! And Rachel is absolutely AMAZING!!!

Source: Google

★ 5

Jason, Lauren and their team are simply the best! I have had a variety of injuries related to running, weight lighting and tennis over the years and they have miraculously fixed me every time! Their approach is to create a treatment plan that enables the athlete to continue doing what they love while also healing their body. I always walk out of GWP feeling rejuvenated and relieved to have such caring professionals dedicated to helping me feel great and improving my performance.

Source: Google

★ 5

I want to thank GWP, and My physical therapist Rachel Peck, for treating an ongoing neck issue. The therapy and home exercises really helped with getting my neck back to feeling normal. Thanks again, I would strongly recommend GWP for any Physical therapy needs.

Source: Google

★ 5

I was in a car accident about six months ago and wasn’t sure what to expect with physical therapy. Lauren and her team have gone above and beyond. They continue to support me as I heal. The entire process has been extraordinary, whether regaining independence, reduction in pain, or ease of scheduling appointments, all have contributed to my overall success. I am so thankful my Chiropractor suggested them.

Source: Google

★ 5

GWP is an amazing Physical Therapy practice. Unlike most places, each session is 100% with your Therapist, not an intern or PTA. Dr. Rachel Peck is my PT and she has really helped me make a great deal of progress with treating carpal tunnel in a short period of time. She is extremely knowledgeable, explains home exercises to you in detail, and is fun to be around as well. Sessions are affordable too, and I'd rather pay out of pocket for this kind of experience than have my insurance pay for ineffective PT.

Source: Google

★ 5

Pelvic Floor PT is a life saver! I thought that my physical limitations, sleep deprivation for not being able to get comfortable, chronic pains, and depression from dealing with severe endometriosis was going to be my life until I met Dr. Mandy Roscow. After being referred to her, I didn't think that there would be much that she would be able to do for me because I had so much going on but her brilliant mind and superb skills proved me wrong! She was able to work out adhesions from the endometriosis and break down scar tissue from my surgery. Dr. Roscow also corrected a knee locking problem that was secondary to my pelvic floor issues . She makes therapy comfortable where it feels like you're talking to a big sister about your pelvic floor problems. Defiantly a safe space. Now I'm finally back in the gym working out like I use to and feeling amazing! I'm teary eyed writing this because I never thought I'd have my life back like I do! She's my hero and I will be forever grateful! I highly recommend Dr. Roscow!

Source: Google

★ 5

I cannot recommend GWP and Ryan enough! My gym recommended their services after some perpetual knee pain. Ryan was so accommodating with his schedule and with his help and expertise, I immediately felt relief! Ryan is so kind and caring, easy to talk to, and follows up regularly with my gym to help keep me on track with my progress. I am so grateful for all of his help!

Source: Google

★ 5

I highly recommend Gainesville Wellness and Performance!!!! I started going because I have been a longtime neck and upper back pain sufferer. I’ve always carried all of my stress and tension there. My PT Ryan has not only alleviated the constant neck strain and pain but has taught me stretches and exercises to help me strengthen my problem areas and more! Everyone is incredibly nice, knowledgeable and helpful!!! A definite 10 out of 10 for me!!!

Source: Google

★ 5

Lauren and MacKenzie and amazing at their jobs. Very patient and extremely thorough. Highly recommend GWP

Source: Google

★ 5

Whether you're there for personal training or therapy, staff is attentive, knowledgeable, encouraging and caring. A positive atmosphere from the minute you walk in the door!

Source: Google

★ 5

After converting my garage into a home gym in 2019 and consistently working out during COVID, I developed an elbow injury that was affecting my performance and ability to continue to work out effectively. I was referred to Gainesville Wellness and Performance from a prior client of theirs and I saw Lauren and Mackenzie who got me started out on a physical therapy plan and within a couple weeks I was already back to working out and lifting like normal. They are amazing to work with and made everything super easy to get my elbow back to normal. Thank you, Thank you, Thank you GWP!

Source: Google

★ 5

I highly recommend Gainesville Wellness and Performance! I've been going there for PT and massage for over a year after a car accident and major surgery. Everyone on the team is exceptional and they treat me like family. I love this group of people❤

Source: Google

★ 5

I highly recommend GWP! My appointments help me manage and overcome my workaholic lifestyle induced body aches (so much desk sitting 😭) with exercises and things I can do to prevent future pain. I find the staff and especially my physical therapist Lauren to be incredibly understanding and makes incorporating the exercises into my life super simple, as well as being able to provide immediate relief after some sessions—most recently for my jaw which had been locking up due to stress, I was sooo relieved I almost cried. So I really can’t recommend them enough. PLUS the facility is immaculately kept.

Source: Google

★ 5

McKenzie Powell and the staff here are very knowledgeable! I had a nasty case of gout and received the softwave therapy on it and it helped reduce the pain and helped me walk easier! Thanks McKenzie and GWP!

Source: Google

★ 5

It was great that I had the opportunity to have a session with Mackenzie using the Softwave Therapy. She is very bright, considerate and very helpful. Softwave is super effective and it is great to see that GWP offers it.

Source: Google

★ 5

I have used Dr. Atkins for a torn ligament in my elbow and a left knee pain. Her treatment helped significantly for both. I have been so impressed with her skill and communication that I refer my chiropractic patients to her on a regular basis. If you are searching for a PT ... You've found one!!!

Source: Google

★ 5

GWP has very friendly and knowledgeable staff members. They have a great space which is especially important now. They help people feel better.

Source: Google

★ 5

I tore my ACL playing soccer in February and was convinced that I would be permanently hobbled without surgery. Dr. Lauren Atkins is simply the best Physical Therapist around. She is current with the literature and helped me understand that I could regain strength, balance, and function through PT. A few months later, I have almost forgotten the severity of my injury and now train with MacKenzie and Jason at GWP to get back in shape. So thankful and eternally grateful to this crew!

Source: Google

★ 5

Source: Google

★ 5

An outstanding facility, top to bottom. A friendly, knowledgable, and caring staff. A beautiful, clean environment that welcomes all people. Whether you need a personalized fitness program or to rehabilitate an injury, this is the place for you. 10 out of 10 recommend!

Source: Google

★ 5

I was referred to Dr. Lauren Atkins @ Gainesville Wellness & Performance to rehab an Ischial Tuberosity Bursitis. My initial phone call from Lauren was very productive, she asked me about my injury and my lifestyle. She was genuinely interested in my current and previous levels of activities so she was able to pair me with the best PTA. My first office visit I met with Lauren and MacKenzie to go over my current status and put together a plan to get my injury healed as well as get me back to my normal activities. My injury was mid November 2018. I am pretty athletic, running 15-20 miles per week, biking and crossfit. Since I waited so long to get help the plan was 6-8 weeks rehab once a week. That brings me to my PTA MacKenzie Powell. She jumped right in to get me started on my recovery path. We met once a week, we did basic movement, stretching, and tissue work. After each visit she emailed me a recap of what we discussed as well as pdf's of each movement I was to work on for the next week. As I progressed the exercises got a little more challenging. A quote from one of my harder sessions " Hey, I have to tell you I am so stinking sore from those dang one legged deadlifts - ouch. I haven't felt this kind of sore for a really long time. It reminds me of my first Crossfit workout".

I continued to work on the exercises she assigned me each week, as I got stronger they got harder #challenges. About 5 weeks into rehab I started back to the gym. And now at the end of 9 weeks I am elated to be able to RUN again. Running is my passion, my go to full body workout.

MacKenzie was always responsive to my questions, and changes at each visit. She is very personable, I am beyond happy that Lauren matched us up - she was perfect for me. It was also helpful that she has a close family member that is also a runner, she understood my desire to recover as quickly and safely as possible.

I am so thankful for these 2 ladies, I would recommend them to everyone.

Source: Google

★ 5

Source: Google

★ 5

I have LOVED working Dr. Lauren Atkins for physical therapy for these past several months. She is hands down the BEST PT I've ever worked with. She is incredibly knowledgeable and effective in helping me reduce pain and increase mobility. I've been amazed at how well she tailors my exercises to improve the specific physical activities I am involved in. In addition, I appreciate how Dr. Atkins either gives me or allows me to borrow the props I need to to practice my exercises at home. This has been so helpful. I cannot highly recommend Dr. Atkins enough!!

Source: Google

★ 5

I started seeing Lauren for Physical Therapy after years dealing with debilitating shin splints from running. I had assumed they would never get better. After a few months its a complete change! Shin splints are almost completely gone and other lower back pain I didn't even plan to treat is almost gone as well. I cannot rave enough about what she does!

Source: Google

★ 5

Not only is Lauren an amazing Physical Therapist, it actually costs me LESS to pay her out of pocket than to go through my insurance. Yes, LESS! Around $40/session less. She has helped me through an ailment, followed up with me, given me great advice. She truly is interested in helping people get better, faster. I can't say enough great things about her, her work, her compassion, and her pricing. Incredible.

Source: Google

★ 5

After playing sports for most of my life it's been life changing working with the team at Gainesville Wellness and Performance. They don't just treat symptoms, they look at the body as a whole and work with you individually to get you body operating at 100%. Today at 33 I feel better than I did at 23.

Source: Google

★ 5

Source: Google

★ 5

Very knowledgeable group of trainers that design their workouts to meet your specific goals. Challenging workouts but in a safe environment because of their knowledge and individual attention that they provide.

Source: Google

★ 5

I'm a competitive athlete who had a reoccurring back injury that would not go away. I would rest, and it would get better, but as soon as I started climbing up to high percentages again, the pain would always return.

Gainesville Wellness and Performance, through their expertise and experience working with serious athletes, literally cured my back, and helped me understand what was going wrong in the first place.

GWP gave me the knowledge I needed about my body to be proactive in my maintenance as an athlete. The worst thing that any athlete could ever feel is injured with no answer to why. GWP gave me that answer and helped me continue doing what I love, pain free.

I highly recommend Gainesville Wellness and Performance for athletes, as well as for the average person looking to be healthy and live a strong life.

Source: Google

★ 5

Source: Google

★ 5

I have been training under Jason Atkins for almost two years now and he is hands down the best trainer/coach I have ever had. His knowledge of the human body is surpassed only by his passion for helping people discover and reach their health goals. He is compassionate and professional whether he is working with clients who are rehabbing acute or chronic injuries or training competitive athletes.

In short, he is the best !!!

Source: Google

★ 5

I came to Jason with chronic lower back pain. The progress I have made with him in just 5 weeks is incredible. He is sharp, experienced and very supportive. Love GWP!

Source: Google

★ 5

Source: Google

★ 5

The coaches at GWP are simply, the best! What a breath of fresh air. If you want to get educated in proper training methods and nutrition, check them out. I love the emphasis on form and function. It's hugely changed my life.

Source: Google

★ 5

My son Jason Anthony has taken care of me for many years providing workout programs tailored to my specific needs. The man I raised makes a better man of me!

Source: Google

★ 5

Source: Google

★ 5

Source: Google

★ 5

Source: Google

★ 5

Source: Google

★ 5

Very customized workouts by
Experienced and personable
Coaches ... along with an
Excellent nutrition and lifestyle
Program

Source: Google