★ 5

Loving Hart Athletics, their trainers, and the variety of classes offered! Yoga with Nikki is the best and so relaxing! And I can’t wait to try Ivy’s group fitness classes with my mom here soon!

Source: Google

★ 5

Exactly what I needed. Listened to the problematic areas and worked diligently to ensure you feel your best afterwards. Will be making coming here part of my routine to help keep the kinks ironed out for sure! Thank you

Source: Google

★ 5

I am a very wordy person overall, but I'll try to be concise. :)

I have been going to Hart Athletics for quite a while now for massage therapy. Jeremiah is an absolute professional and has handled my long-standing neck and shoulder pain as such. He has a deep understanding of what primary and secondary factors are causing my problems and does his very best to keep me in "fighting shape". It's busy out here, y'all! I can't say enough great about his knowledge and techniques...always specifically geared toward my issues at the moment and educates me on how to continue the work at home. I leave 100% of the time, relaxed, moving better, and with a little more knowledge than I had going in.

Jeremiah's wife, Lauren, is incredible. I have seen her lead fitness classes, one-on-one, groups, and just generally interact with the clients and public day-to-day. She absolutely knows...her...stuff and works so hard to make sure her clients get the most out of their time with her, and are seeing the results they desire. I came early for an appointment with Jeremiah one day last week and watched one of her sessions. I was so impressed and motivated! Such a friendly, open, encouraging and unintimidating environment. The clients were really enjoying their time with her and each other. I would have stayed there all day if I didn't have to get back to work!

Jeremiah and Lauren are an amazing team and are running a fantastic local business, which you know I love to see. They care so much about folks for whom they provide a service, and the community as a whole. They're kinda stuck with me as long as they'll allow it. :)

Source: Google

★ 5

After starting semi-private trainings with Lauren, I can see amazing results. I’m not someone who was ever a “gym girlie,” but I can say that I look forward to my workouts at Hart Athletics! Lauren is so knowledgeable, the gym is pristine, and they even offer massage! I feel energied, stronger, and I’ve never been so toned. If I could rate higher than 5 stars, I would!

Source: Google

★ 5

Great experience working with these ladies! Shera & Lauren have been great encouraging me along. Shera does an awesome job of walking me through the movements and ensuring I’m doing them safely!
They take the time to listen and explain!

Source: Google

★ 5

Clean relaxing atmosphere. Jeremiah knows which muscles need attention. He explains where and why he targets these areas.

Source: Google

★ 5

My deep tissue massage was just what I wanted. Jeremiah knew exactly what muscle groups to target and made me feel comfortable the entire time. Highly recommend Hart Athletics for a great massage. 5 stars

Source: Google

★ 5

Nikki is the absolute best! This is such an amazing class especially if you are new to yoga she is such a great teacher.

Source: Google

★ 5

Love the yoga opportunities provided by Hart Athletics 🙌 Yogi Nikki is amazing. Price is very reasonable especially for a monthly membership! And I love how Lauren listened to her clients when they asked for a midweek yoga class 👏 😍

Source: Google

★ 5

Our son has been in Lauren’s class for 3 months and loves it. It’s a great and fun learning experience for those who are just starting out in sports and activities.

Source: Google

★ 5

Hart Athletics is awesome! All of the trainers are so knowledgeable, encouraging, and know the right amount to push clients to constantly improve. Also, they are great at making adjustments on the fly if something like my knee is bothering me that week to still get the most out of my workout.

Source: Google

★ 5

Lauren is absolutely awesome. She's very patient and exceptionally kind and I would recommend her and all of the Hart employees.

Source: Google

★ 5

About a year ago, I went here for a yoga class and it was lovely. A few weeks ago I started a weight training program with Lauren and that has been super amazing. I think she is very knowledgeable and both her and her husband are super kind and run a really smooth ship there

Source: Google

★ 5

Hart Athletics do not disappoint. The yoga classes really help with my overall health, well being and balance. The massage therapy is the best. Jeremiah provides the best customer care and is knowledgeable in finding problem areas to correct. Easy to communicate as well. Highly recommend!

Source: Google

★ 5

Source: Google

★ 5

Source: Google

★ 5

Excellent Massage!

Source: Google

★ 5

Highly recommend Jeremiah, he is awesome. He finds spots I didn't even know were hurting. As snowbirds, we will miss him over the summer.

Source: Google

★ 5

Ivy and Lauren are amazing, they made me feel totally at ease. Love the one on one training as I have no idea what I’m doing. The studio is spacious and very clean. Highly recommended!

Source: Google

★ 5

I’ve been training for a month now and I have really enjoyed working with the trainers!

Source: Google

★ 5

Jeremiah fixed my shoulder problem I was having…. It was a great relief! Been to him before in fact, my whole family goes to him. Great massage therapist! Highly recommend!

Source: Google

★ 5

Jeremiah has been relieving my muscle tightness from chronic issues I have for about 2 years. It’s easy to get in, affordable and great self-care to give yourself. Consider it health maintenance for yourself! I highly recommend Jeremiah!

Source: Google

★ 5

Very professional, clean space, convenient scheduling.

Source: Google

★ 5

I am now getting 1 hr messages weekly. My neck and back pain has improved significantly. Definitely recommend

Source: Google

★ 5

Jeremiah was very good and professional this was my first massage and I really needed it. I highly recommend Jeremiah

Source: Google

★ 5

Highly recommend

Source: Google

★ 5

Had issue with Sciatic in my left hip and down my leg did massage and no more pain in my hip

Source: Google

★ 5

I've been training with Lauren Hart of Hart Athletics off and on because of my medical condition for years. She's extremely attentive, dedicated, and knowledgeable. She listens to you, works around any issues, and designs your routines to best fit your goals. I won't go anywhere else. I haven't had the pleasure of working with the rest of her staff, but if Lauren's standards are high, then her staff are up there with her.

Source: Google

★ 5

Lauren was my trainer a few years ago when she was in in smaller studio. It was great! But, sadly, life happened and I had to put myself on the back burner for a while. Now it’s time to focus on my health and well being once again. As I set my 2025 goals, Lauren was at the top of the list. The new Hart Athletics studio is amazing! It’s open, welcoming, airy, and cheerful. I feel good just walking in! Lauren and Shera are the trainers that have worked with me so far. They are amazing; very knowledgeable and encouraging. The strength training workouts are modified for each person as needed. Hart Athletics is definitely a no judgement, feel good place. Ladies, if you are looking for a place to regain your confidence and feel strong again, call Lauren at Hart Athletics!
I also have to give a shout out to Jeremiah for helping my sore muscles through massage. He is caring and talks through your issues and gives you the plan he has to get you back to center!
I look forward to trying one of the yoga classes offered, just haven’t made it there yet, but I hear amazing things about them!

Source: Google

★ 5

I started training with Lauren (and Shar) at Hart athletics about a month ago. I love it.
They are so knowledgeable and good at what they do.
I would encourage anyone thinking about starting a work out routine to definitely go here.
I feel so much better and am seeing results already.
A+++++

Source: Google

★ 4

Source: Google

★ 5

Have been going for a few weeks now working on some old whiplash injury to my neck and back and Jeremiah is great with the massage. A few ppl in the last week have been asking me what I have been doing and I seem to be standing and walking better so not only am I noticing but most ppl around me everyday so would definitely recommend!!!

Source: Google

★ 4

Source: Google

★ 5

Came in with some bad low back pain I've been suffering from for some time. Was not sure what to expect but the expectations were definitely exceeded. Jeremiah was extremely knowledgeable and really validated the pain I've been having. I left feeling so much better and more informed on what's going on. Would definitely recommend to anyone, but especially if you're in pain and need some relief and answers.

Source: Google

★ 5

Great place to fitness train. Small group training that is also personalized as needed. Trainers are supportive and very encouraging.

Source: Google

★ 5

Highly recommend Jeremiah. My husband and I see him often for couple massages💆‍♀️💆‍♂️

Source: Google

★ 5

Jeremiah does the best deep tissue massages and always helps the chronic tension and muscle issues

Source: Google

★ 5

Felt better after my massage. He gives his complete attention to where it hurts and explains what he’s doing.

Source: Google

★ 5

I am a 69 year old mother and grandmother raising two grandsons. I have to be strong for them and Hart Athletics helps me do that. They are encouraging, supportive, kind, and patient. I highly recommend them.

Source: Google

★ 5

Very thorough and professional. I was sore when I went in and felt so much better after the massage. Thank you!

Source: Google

★ 5

I had a massage with Jeremiah at Hart Athletics Monday. He did a great job on working a few places on my neck, hands, and back. I feel so much better. No headaches 😊

Source: Google

★ 5

Shera, Lauren, and Ivy are patient, kind and creative personal trainers. They adjust the exercises to meet your needs, while constantly encouraging you to go further. I love the yoga when I can go. I have had one massage by Jeremiah. He is skilled, knowledgeable and a great listener. It feels like an awesome central hub for our community.

Source: Google

★ 5

Jeremiah is great! The massage helped my lower back pain so much. I am so thankful!

Source: Google

★ 5

I saw Jeremiah for help with lower back pain. He was excellent! He asked questions about my pain, explained what he was doing during the massage and why. The massage he gave me did bring me relief. He was professional, personable and gave me a great massage, I highly recommend him!

Source: Google

★ 5

Source: Google

★ 5

I’ve been trying here for about a month and I love it! I love working out with other women and the price is great for getting monthly check ins one on one!

Source: Google

★ 5

Being my first visit it was a good experience. I’m looking forward to more as he gets more familiar with me.. I feel the future holds good massages for me! Thank you so much!

Source: Google

★ 5

Everything about this studio truly deserves 5 stars—and then some!

I’ve had the pleasure of receiving massages from Jeremiah, and they’ve always been exceptional. He genuinely listens to your concerns and takes the time to work through problem areas with care and expertise.

My daughter attended karate here for a few years, and I couldn’t have been happier. Watching how both Lauren and Jeremiah interact with the kids is inspiring. They strike the perfect balance between instilling discipline and ensuring the kids have fun, leaving both parent and child feeling fulfilled.

The yoga classes I’ve taken here are fantastic. They’re thoughtfully designed to be achievable for all levels, so even as someone without much experience, I always felt capable of completing the class and reaping the benefits.

Group training sessions were always a highlight of my week. Lauren creates a warm and welcoming environment where everyone feels comfortable, no matter their fitness level. Each workout is personalized, and she’s excellent at providing effective modifications to meet individual needs.

Now that I’ve started personal training, I must say this studio stands out in ways that larger gyms simply can’t match. As a mom of young children—some of whom are extra needy—it can be challenging to carve out time to work out. I’m incredibly grateful that this studio is kid-friendly, allowing me to bring my little ones along. The team even helps keep them entertained so I can focus on my fitness goals without feeling rushed or distracted.

Every personal training session strikes the perfect balance between challenging and manageable. I always feel pushed toward my long-term goals while avoiding burnout. Lauren is incredibly attentive, checking in regularly to adjust the plan as needed based on how I’m feeling.

This studio is truly top-notch. Having access to a small, community-oriented fitness studio that genuinely cares about your wellness and success is a rare gem. They go above and beyond to support your goals, and I couldn’t recommend them more highly!

Source: Google

★ 5

Source: Google

★ 5

I had a great massage Saturday on my upper body and it is feeling better today look forward to my next appointment .

Source: Google

★ 5

First time ever having a massage. It was remarkable what Jeremiah was able to accomplish. I would highly recommend Hart Athletics. We'll worth the money!!!
Larry Moore

Source: Google

★ 5

Professional and knowledgeable massage therapist. I will be back!
Love the yoga sessions at Hart as well

Source: Google

★ 5

Jeremiah is always willing to make room for me when I need it the most and does an outstanding job!

Source: Google

★ 5

Great job by Jeremiah! I went to see him for help with back pain and tightness in my neck and shoulders from a ruptured disc. He’s very informative and will not do deep stretches until he’s researched the injury first. Definitely 5 stars!

Source: Google

★ 5

I found the perfect place to work out at Hart Athletics! Lauren, Ivy and Shera are wonderful, helpful, knowledgeable and enthusiastic about what they do. Every session is fun and works all parts of your body. I lost 3 lbs in my first month and am very pleased with that result. Highly recommend Hart Athletics if you want a friendly place to get a workout tailored specifically for you. Their yoga classes are also wonderful for a beginner like myself.

Source: Google

★ 5

I've been going to Hart Fitness for a while now, and it's become more than just a place to work out—it's a community. The small group workouts are perfect, especially because they cater to women of all ages, creating a supportive and encouraging environment. My trainer, Ivy, has been fantastic. She knows just how to push me out of my comfort zone while ensuring my form is always correct to prevent injury. Both Ivy and Lauren are excellent at creating accommodations that complement you and your ability.
What started as a way to stay fit has turned into something I genuinely look forward to, not just for the exercise but also for the conversations and connections I've made. Being new to town, it was great to have Ivy, who knows the area well and offered some great local tips. I can't recommend Hart Fitness and Ivy enough!

Source: Google

★ 5

Lauren was awesome! I met with her to get help because something needed to change with my diet and exercise program and I didn’t know what to do. She met with me one-on-one and gave me just the advice I needed to make some changes. I already feel a difference!

Source: Google

★ 5

You are the most talented and amazing group of dedicated professionals. You have brought so much light to our community. Love you guys and miss you.

Source: Google

★ 5

I decided that I wanted to try yoga as a way to help calm my mind and be more active. I’m so glad I tried the beginner class with Lauren. She is great at teaching the foundations of yoga, and I always leave the class feeling so relaxed. I can’t wait to go back for more classes!

Source: Google

★ 5

Source: Google

★ 5

Source: Google

★ 5

Jeremiah is a wonderful licensed massage therapist! I suffer from migraines and neck pain and he really takes his time to listen and understand what areas are bothering me. After a few massages, I already have some relief from my migraines!

Source: Google

★ 5

Source: Google

★ 5

Very understanding as I was 10 minutes late . A great massage . Always helps my pain.

Source: Google

★ 5

Highly recommend massage

Source: Google

★ 5

The Harts are extremely kind and very knowledgeable in what they do. Lauren is an amazing yoga instructor and personal trainer and Jeremiah is an excellent Karate Teacher/Sensei.

Source: Google

★ 5

I love working out with Lauren!! Before I met her I was struggling to get pregnant and my doctor had suggested that I lose a little weight to help with my fertility. Within a month of working out with Lauren I had lost three pounds and gotten pregnant!! I had tried so hard to get pregnant before but it didn’t work. I really credit Lauren for helping me get my health back on track so I could get pregnant. Thank you so much!!

Source: Google

★ 5

I've been working with Lauren since April of 2018. She has not only helped me reach my goal weight but she is helping me with toning up and definitely getting stronger. I started the nutritional side in August with her and definitely made the difference. it is great having someone hold me accountable on a regular basis. Just that little extra push will get you where you need to be. I definitely recommend Dragonfly Athletics!

Source: Google

★ 5

I find myself looking forward to Lauren tips - from stretches/exercises & more importantly how I can help my own students get better. (I teach Karate) Her videos are easy to understand & helpful.

Source: Google

★ 5

Source: Google