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Pilates studio Fitness center Weightlifting area Yoga studioAbout the Club
The Sweat Studio – Home of the Hennesy Fitness Method
The Hennesy Fitness Method isn’t just another workout—it’s the blueprint. Designed to balance high-intensity, strength training, and recovery, HFM delivers the kind of results other programs can’t: more muscle, more endurance, and more energy to fuel your life.
At The Sweat Studio, you’ll find heated and non-heated classes built around the Method. From HF Foundations for beginners to HF2 Bodyweight HIIT, HF3 Weighted HIIT, Elite Physiques, MethodX FlowFire, and Athletic Recovery Yoga, every class fits into the bigger system—so no matter where you start, you’re always moving forward.
Welcome to The Method. Work -Sweat - Slay
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Reviews
Isabelle Childre
★ 5
Hennesy Fitness is the best yoga studio in Saint Augustine! Amber is a light in this world ☀️ No one can stop her positive energy! We love Hennesy Fitness!
Source: Google
Dana Frank
★ 5
Maddie is a phenomenal teacher. Fantastic energy, engaging, uplifting and encouraging while really pushing you to strive for an excellent workout. Highly recommend you get in one of her classes. I'll definitely be back!
Source: Google
ANDY MCDANIEL
★ 5
I train with ufc fighters, active competitors in bjj, and athletes in other sports and this I can say was a tough workout that makes you feel good afterwards. Definitely worth the money. Highly recommend
Source: Google
Stephanie Norman
★ 5
Honestly cannot say enough good things about this studio! Being family owned is also an huge plus for me. Every instructor is amazing and your biggest motivator. And the girls who attend the classes are amazing and supportive as well, the least clicky studio I’ve been to. I tried a few other Pilates classes in town and they weren’t I was looking for. As a trainer myself with a background in crossfit I like a challenge and let me say, these classes will humble you so quickly! Very thankful for this community and all the work poured into each class
Source: Google
G G
★ 5
This is this is the best Pilates studio in St Augustine. Amber, the owner and teacher has the most encouraging and empowering energy about her. When she teaches, she gives you motivation, strength and hope. She allows every student to progress at their own speed while teaching you the correct form, knowledge,new workouts and creating a beautiful community for all who joined. You will be hooked after one class I guarantee it. All the teachers have their own unique way of training, making each class a little bit different. There are plenty of options for your work schedule And for how you prefer to train. The studio also has red lights so you are working on your skin and beauty while you’re working out and sculpting. 💪
Source: Google
Cheyenne
★ 5
Went to my first class today, was better than I would have ever imagined. Everyone is nice and positive minded. Definitely work up a sweat, and will be returning
Source: Google
Katie Fishack
★ 5
Love this place! 💕
Source: Google
Rachel Mayo
★ 5
The obsession is Real!!! I did a 3 class pass to feel things out and I was hooked on day one and knew I belonged here. Going to a new fitness place is often intimidating and that’s the last thing that even crossed my mind walking in the doors here. Every instructor is amazing and so welcoming and friendly. No matter your fitness level, they will work with you and help with medications. The music, the workouts, everything is top notch. I leave each class looking forward to the next class. I’ve joined a lot of studios in my life and I can say this is hands down my favorite place ever!
Source: Google
Janna Peskett
★ 5
This is hands down the best studio I’ve ever been to. Amber has done a phenomenal job creating a challenging yet supportive vibe. Every workout is the best workout I’ve ever had, and I don’t even know how that’s possible. Get ready to work, laugh, sweat, and get lasting results for your body and mind.
Source: Google
Alyssa Parker
★ 5
Seriously the best, hyped, hot Pilates studio to exist. All of the coaches bring the best energy, and the vibe is welcoming. Can’t recommend it enough.
Source: Google
Joshua Garrison
★ 5
Absolutely great!! A perfect balance between intense and enjoyable. You’ll be proud you went and then you’ll be back again.
Source: Google
Nick
★ 5
Great fitness studio!! Very welcoming atmosphere always!!
Source: Google
Brittany Call
★ 5
When Amber announced she was opening up her own space, I was stoked. I have followed her around, wherever she was teaching, for the last 6 years. Her motivation to push you and good vibes are inspiring. The difference I've seen in myself both physically and mentally in the last 6 months has been more than what I could achieve by going to the gym alone. There's something for everyone, weights, pilates, yoga. The heat and infrared lights add little extra intensity, which is so refreshing when you leave. All of the instructors, music, and students, it's a whole vibe, and I'm here for it! 11/10 Would recommend- if you want to see results. 💪🏼🍑
Source: Google
Kim Moriarty
★ 5
Best workout experience ever. The staff is incredibly friendly!
Source: Google
therese bottino
★ 5
Yoga, Pilates and strength training... all in one place ! Amber the owner knows everyone personally and challenges everyone to grow and be THEIR best!
Source: Google
Ashley Bastin
★ 5
Hennesy Fitness has become my new addiction. From the lights, to the music, to the heat, to the instructors, it’s all been the fire I needed to get my body back in motion. Amber has created, not only an incredible environment to work out in, but she is building a community of STRONG men & women. Both mentally & physically. Huge shout out to all the instructors that are on the same level as Amber and fuel my soul. If you’ve been looking for a new gym, you found it!
Source: Google
Kaitlyn Bennett
★ 5
Such an amazing studio! Hennessy fitness has AMAZING instructors all around, each class is challenging, fun, and so different than the last! I am so glad I found the studio and won’t ever turn back!
Source: Google
mandy farricker
★ 5
I love this studio do much. EVERY single class is fantastic! Can’t figure out how Amber, the owner, got an entire staff of total rockstars! Every class is the best class you’ve ever taken! They are all sooooo good, with amazing music, infrared lights, juicy heat,…. with the best members that keep you motivated while getting strong. 💪🏻 I can’t even remember life before Hennessy Fitness!!! No matter where you are on your fitness journey, you fit in here. ❤️
Source: Google
Kayla Kelley
★ 5
The impact Hennesy Fitness has on an individual goes far beyond the physical, it’s truly elevating in all ways - physically, emotionally, mentally and spiritually. I’m somebody who’s always been particular about studios and classes, and I can honestly say that I’ve never experienced anywhere like Hennesy Fitness! The classes, the staff and the community are incredible, it’s something that you’re extremely proud to be apart of. Everything about the classes and the culture is addicting, I’ve pushed myself to new limits and am proud of myself on a whole new level thanks to Hennesy Fitness! Truly cannot recommend it enough, it’s perfect for anybody on any fitness level. All you need is the mindset that you want to be better, do better and feel better - and you will succeed here. Hennesy Fitness makes me feel like the sky is the limit, I’m so incredibly grateful for this place and this community!!
Source: Google
Ashley Teagarden
★ 5
This place is the best! Amber is an absolute sweetheart, and not only does she kick my butt every workout, but at the end she always leaves us with positive words about appreciating our bodies and what we’re capable of. I’m always feeling so motivated when I leave. Loved guys!
Source: Google
Erica T
★ 5
This fitness studio is incredible. The classes are challenging, fun and always different. The staff is friendly and encouraging. The environment is always clean and very welcoming. It has been both a physical & mental game changer for me. 10/10 highly recommend!!
Source: Google
Katie Shearer
★ 5
The best workout classes I have ever taken! All of the instructors push you to be your best and make each class tons of fun!!!
Source: Google
Molly Giannotta
★ 5
I have tried other yoga studios and Pilates studios, I’ve worked out at the gym, I’ve done it with others and on my own… I never make it past a month or so. Hennesy Fitness has been a game changer!
I’ve been working out with Amber and the gals 3-6 times a week for almost 6months and I’m ADDICTED! Happy, friendly staff and clients, fire playlists, always changing and challenging workouts, encouragement and empowerment by staff and peers and DO NOT get me started on the cold scented towels at the end of class.
Your body, mind and soul will thank you… get in there.
Source: Google
Zachary Studivant
★ 5
This studio is the best all around . Good playlists and never the same workout twice .
Source: Google