HEW Fitness

Orlando, 11551 University Blvd #8, Orlando, FL 32817 | ★ 4.9 (131 Review)

📞 +1 407-401-8908

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About the Club

No two fitness journeys are the same, but through motivation and support, HEW Fitness helps people seek strength in all aspects of life. At HEW Fitness, we build strength and confidence through belief and hard work. Our personalized group workouts combine HIIT, strength training and cardio to produce optimal exercise benefits. Our programming is designed to simultaneously push and support people at every level. Members know the value of rising to a challenge and that effort leads to results. They run, lift, push, pull and sweat together, which forms strong bonds that drive success. No two fitness journeys are the same, but through motivation and support, HEW helps people seek strength in all aspects of life.

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Reviews

Paula Mantilla

★ 5

I started going here not to long ago and I love it! Such a great environment with great people who are always encouraging each other. Always getting a good work out in. Amazing coach’s!!! I 100% recommend!!

Source: Google

Sirenia Faides

★ 5

They’re amazing and so nice!!!!
Workouts are challenging but also fun and encouraging.

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Leighanna DeVaney

★ 5

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ashleigh miller

★ 5

10/10 recommend. I'm not a fan of exercising but the coaches at HEW Fitness are all so supportive and motivating that it makes me want to show up and push myself to be better. I brought a friend with me to the gym for a workout and her reaction was, "Are the people always this nice & cheering each other on?" The answer is yes, the people at HEW Fitness really are that friendly.

Source: Google

Alejandro Reyes

★ 5

Great workouts, even better people.

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Janelle LaFrance

★ 5

Great coaches very fun atmosphere!! 👏 There are so many nice members too. I get excited to see everyone each time I come. Having the workout planned, explained, and demonstrated for us everyday helps make it a lot easier to just come in and get the work done.

Source: Google

Starr Skyler

★ 5

If I could give this place six stars, I would! I love the atmosphere, and the challenges of the workouts!

Source: Google

Chris Vetter

★ 5

This GYM is by far the best! Fantastic coaches that know how to push you to the next level. They keep the workouts fun and challenging! Go Team Sydney!!

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Suzanne Matos

★ 5

A++++ gym! The coaches are amazing, friendly, helpful and motivating! I would highly recommend this gym for anyone who has not exercised in a while or is in the best shape! The coaches accommodate everyone's needs and ability.

Source: Google

Elizabeth Brydson

★ 5

Completed my 500th WOD today!!!!! Couldn’t have made it without the help and encouragement from the amazing HEW coaches and my 5:50am fellow HEWmans!!! #First Class….Best Class!!!

Source: Google

Francine Forbes

★ 5

Great gym and staff!! It is a great gym if you are out of shape or if you are already in shape. They work with each person to get them to their goals. I really have enjoyed the last 6 months working out here.

Source: Google

Julissa M

★ 5

Enjoy the motivating environment and welcoming team members!

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David Ashbourne

★ 5

If you are looking for a gym that keeps you motivated and pushes to your limit here it is.

If you are looking for a community that is high spirited here it is.

The one thing I love about this gym is that everyday is a new work out, so you do not get bored doing the same routine. If you do want to improve a certain location the coaches can modify the work to work the area you want.

Source: Google

Tierra

★ 5

Fantastic workout in a supportive community. Everyone is cheering for you. The coaches modify all exercises for those with injuries or limitations. Every day the workout changes so it’s never boring. As a 54 year old woman, I was surprised by what I could do each time. Highly recommended!

Source: Google

Ashley Bailey

★ 5

I love this gym!! The coaches are personable and really want to help you grow to your max potential. I look forward to coming every day for so many reasons! Group/friendly atmosphere, variation of workouts and other events they put on just to name a few. Definitely recommend to anyone about to start their fitness journey!! :)

Source: Google

Marta Linares

★ 5

HEW Fitness has helped me get back to my ideal active live. Even more, it has empowered me to go outside my comfort zone and surpass limits I had put on myself.
The quality of coaching is phenomenal, they really motivate and support you.
I would recommend HEW Fitness if you want to change your routine and start your own fitness journey.

Source: Google

Safari McMorris DeLisser

★ 5

Amazing Gym!!! Everything about it! These coaches and life long friends I’ve made have made my fitness journey extremely empowering. I’ve been coming to HEW ORLANDO for almost a year now. When I thought certain fitness goals were impossible to achieve , they gave me the tools do correct my form and mindset to achieve greatness. I love my HEW family. I always say Hard Exercise really does work.

Source: Google

Andrea Chenoweth

★ 5

I started at HEW in November and absolutely love it! Every day, the workout is different so you never get bored and are always learning a new skill. I have definitely become more confident in my strength by coming here. The coaches are amazing.

Source: Google

Casey White

★ 5

I’ve only been apart of this gym for just over a month, but already love it. I was skeptical to join because at HEW we do olympic style lifts, but the coaches truly care and watch you to make sure your form is correct and complete the lifts properly. I’ve seen great progress and would recommend this gym to anyone looking to get into great shape with great people!

Source: Google

Kenisha Moore

★ 5

Such an amazing atmosphere with great people and awesome workouts! The entire team truly cares about helping you reach your goals and will hold you Accountable with a personalized fitness and nutrition plan.

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Sydney Osborne

★ 5

Through HEW I have learned how to safely lift weights. I have made friends through a community of people crazy enough to work out at 7 am. Great coaches and HEWmans!

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Christell de Armas

★ 5

I love my HEW community. I have been going since I had a few littles with me and they were always very accommodating with them. The workouts are great! The coaches are fun and motivating.

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David Benjamin

★ 5

Love this place! Everyone’s great and super helpful! 10/10 recommended!

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Elizabeth Diaz

★ 5

Best part of my day!!! I look forward to going to HEW every day to continue to work on becoming the best version of myself physically and mentally. I love that I get to be a part of an amazing community that motivates each other and always has each others' backs. The owners and coaches do everything they can to make sure you're working toward your goals. They are very attentive, welcoming, hard-working and friendly! I've also learned so much about nutrition at HEW. I feel so healthy and it's all because of this gym and it's people. I've also made my bestest of friends at HEW that I consider family and I continue to meet new people every day. Best gym ever! I've been at HEW for 2.5 years and looking forward to many more! I'd recommend HEW to anyone and everyone!

Source: Google

lauren wyant

★ 5

Im very thankful for HEW. I love my coaches & my gym family. This location is extremely clean. I always see someone wiping down equipment after each class. The bathrooms & showers are always kept up nicely too. It’s a decent size space so there is plenty of room to spread out during the workouts. Tons of equipment. Air conditioned with large fans. The coaches walk around giving encouragement, offering help with better technique, giving advice on where to start with weights, & offering ideas to modify movements when necessary. I love that the workouts are different every day. I also appreciate that our coaches coach us on getting proper nutrition, hydration, & sleep. HEW Orlando serves our community as well with charity check-ins & gives us the opportunity to participate yearly in different charity drives.

Source: Google

Lauren Byerley

★ 5

HEW has been one of the best things i’ve done for myself in a LONG time! wherever you are in your fitness journey, there’s a place for you. the coaches make the effort to know your name by the end of your first class, and that goes a long way, especially with someone like me who gets intimidated at gyms. i rave about HEW to my friends, and i’ll talk about HEW and what i’ve learned about fitness, nutrition, and myself to anyone who will listen! love this place, and happy to be a HEWman

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Barbara Farina

★ 5

As I began my health journey, I started realizing that I needed motivation and structure towards my daily routine… so I signed up for HEW! As a new member, it took me a week or so to get the hang of it, but with HEW’s amazing staff, it made the process really smooth!! My favorite part about HEW are the HEWFIT challenges, where everyone comes together to strengthen their lifestyle routines and it becomes a friendly (but challenging) competition between each of the coaches and members!! I love HEW and can’t wait for the results of my upcoming HEWFIT challenge!!

Source: Google

Candice Rivera

★ 5

Excellent experience. Great coaches. Friendly environment and the most important thing is that while you are working out you're having fun at the same time. That makes me want to come to Hew fitness every day. Highly recommended.

Source: Google

Jaimini Nayee

★ 5

HEW UCF everyone welcomes you with open arms. The owners and coaches are amazing! It's very personal they become your family. I love going to the gym and working out.

Source: Google

Melanie Menendez

★ 5

This place has changed my life for the better! Love the environment & the people. This is the place I’ve been looking for! 10/10 recommend

Source: Google

Luis Lopera

★ 5

Whether you're a advocate of working or just starting/trying out something new, HewFit Orlando is a great place!!!! I've been going to HewFit about 4 yrs now and everyday is an awesome atmosphere. Whether I'm nursing and injury, having a set goal or going all out, they have the right workout for you. :)

Source: Google

Rodrigo Moreira

★ 5

Great gym, Great coaches , I have the best teammates ever! Go team Sydney all the way 💪🏾

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Evan Wyant

★ 5

Hew Orlando is awesome with amazing coaches!

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Paul Jones

★ 5

I love this gym! Great team, great workout.

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Nicole Martinez

★ 5

Just finished my 100th workout with HEW Orlando and if that’s not a testament of how much it’s worth it, I don’t know what is. Trust me at the beginning I was very skeptical but I love the group environment and how much the coaches motivate you! They are truly there to help you do the movements in the right form and push you to push yourself. You get to target different movement and skills each day that you would sometimes be too shy or nervous to try at a normal gym. You feel more confident and the coaches will always support you. 10/10 recommend!

Source: Google

sasha sagel

★ 5

I highly recommend HEW! Last month I hit a year of being apart of a great organization. When I first started I was hesitant to join but the coaches, Fellow HEWmans, and the environment drew me in. Each workout has a progression for everyone for any fitness level. The coaches are so nice and always helpful and motivating!! Everyday is a new challenge and I’m excited to see my progression and growth.

Source: Google

Gigi D.

★ 5

I’m honestly so happy that I made the decision to come here and stay. They really do help you out even if you are beginner. I came in knowing nothing and being super nervous. They are always encouraging me to go heavier when lifting even when I don’t think I can. The coaches know when to push and have fun even at 5:50am. Love this place!

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Riley Havel

★ 5

I've been a HEWman since May 2021 and it's been my favorite gym ever since! As a UCF student, I have a met a lot of other Knights and found a really encouraging family of people at HEW.

Source: Google

Veronica Martinez

★ 5

Joining this family has been one of my greatest wins this year. I’ve never considered myself athletic or even strong.. so I came in with pretty low expectations of what I could accomplish. I’m grateful to the exceptional coaches who have created a welcoming and warm environment that has challenged me to exceed even my own expectations of myself. 10/10 recommend!

Source: Google

Samantha Evans

★ 5

HEW has become an essential part to my everyday routine. All the coaches are encouraging and always push me to do my best. HEW had completely changed my life and I’m so excited to keep growing with everyone!

Source: Google

Amber W

★ 5

I did a trial class and loved it! I am now signed up for the month and a hewfit challenge. The coaches are all great and encouraging. 💛 definitely the extra push I needed and the people to hold me accountable. They modify the workouts so it's fit for your skill level..love!!

Source: Google

Imran Naqvi

★ 3

Wanted to kickstart this review by saying the staff is wonderful and welcoming. But to get into the focus of the workout is where I found myself lost. I was trying to improve upon my form and find a path to the change I was trying to implement within my regiment but definitely found attention in this stage lacking as I kept finding myself not doing sets properly but still trying to achieve my workout.

This method may definitely work for others but regrettably did not work for me.

Source: Google

Rashidah Burns

★ 3

Everyone is really nice for sure! However I just don’t feel like enough instruction is given for the complexity of the movements for someone who has never done anything like this before. I think this gym is best for someone who is used to doing CrossFit like exercises and I would not recommend this to anyone new to working out.

Source: Google

Lorrie Weatherford

★ 5

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Scott Spencer

★ 5

I joined a couple months ago and I love the coaches, facilities, and community. Everyone has been friendly and welcoming. The workouts are challenging and fun.

Source: Google

Elian Batista

★ 5

This is an amazing place. I am in love with place, all coaches are amazing people who push you harder to achieve your goals.

Source: Google

Belen Garcia

★ 5

Such an amazing investment to your health and body. I love this gym, it really does feel like a family in here!!!

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Maureen Kelly - Jackson

★ 5

OMG what a blast!!! I've never done HIT training before & I loved it!!! Terrific trainers, fellow clients all super friendly and supportive!

Source: Google

Mihir

★ 5

I was new to Florida, Orlando and I was looking for a place where I can get my self in a good shape. HEW Fitness Orlando was the recommendation that was given to me by my collogues since it was near so I decided to try out.

When I first called me , Sydney and Natalie had answered my phone and gave me a tour for gym. My first day class was completely new to me, unlike ordinary gyms there were people working in groups, highly encouraging coaches and full of enthusiasm.

Everytime when I felt I could reach a step closer to my goal the challenge grew bigger and bigger. The guidance of coaches and their encouragement always kept me going. There were different form of exercises targeting different muscle groups and the best part is that the plan of workout is decided by the coaches themselves. They have variations in pull ups, pushups, exercises with barbells and dumbbells'.

As a first timer getting the advanced workout done is extremely challenging, however HEW does provide some workouts in form of progression where you can keep improving till your target.

Overall I would rate it as highly recommended.
Positive Aspects:
1. Super Friendly and motivating coaches
2. Variations in Exercises which includes Benchmark Day (Benchmark Day are exercise's which are held every alternating month to measure one's performance/standings)

Thanks to all the coaches for all your guidance. Special Shoutout to Sydney. Brandon, Jon Jon, Natalie and Coach Janelle for the amazing experience.

Source: Google

SREEVANI V

★ 5

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John Miller

★ 5

Fantastic organization! Coaches are all well trained, attentive and supportive of your personal fitness goals. The team at HEW treats you like family and push you when needed. The atmosphere is inviting and if you’re not a “muscle head,” like me, then you’ll fit right in.

Source: Google

Nishank Pathak

★ 5

Good gym :)

Source: Google

Ryleigh Wogoman

★ 5

I played sports through high school and began my own personal fitness journey when I got to college. And while years of training sessions from childhood sports taught me a few things about crafting my own workouts, nothing compares to the staff, facility, and training HEW provides. I get to come in everyday and have a challenging workout push me while having coaches support me through every rep and a community of people alongside me who are also seeking a healthier, happier, and stronger life for themselves. The hybrid HIIT/crossfit workouts provide both a challenge to grow in athleticism and endurance. Honestly a great place for a retired athlete or someone who has never stepped foot in a gym. I have been at HEW for about 5 months and I can sincerely say there is no other gym I’d rather go to.

Source: Google

Jessica Sellers

★ 5

I love this gym! Great owners, coaches, people, and a great workout! You will get strong both physically and mentally at HEW. I've been a member over 3 years and I am still being challenged and having fun! Try it out!

Source: Google

Taylor Bardar

★ 5

l’m new to this gym and I have loved every second of it! Everyone is so friendly, from the staff/trainers to the regulars. I love the group class setting because everyone is there to motivate and cheer each other on. Everyday is a new challenge and it’s exciting to see what my body can really do!

Source: Google

Brianna Kramer

★ 5

Awesome workouts and coaches, everyone is super supportive and motivational, and I’ve never seen this much progress in myself in such a short amount of time! I love it here!!

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Kaylie Ann

★ 5

Best gym ever! Amazing coaches, great workouts everyday, & great members to keep you motivated and working hard!

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Luis Vélez

★ 5

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Michael W

★ 5

Strength, mentally and physically, is something that people underestimate within themselves. This gym will show you your greatest self. From the very first day, I was welcomed, coached, and pushed. All levels of fitness are welcomed and the coaches do a superb job meeting anyone where they are. Find the strength to just walk in for your first workout and your life will be changed forever. People who come in for just one workout quickly become seasoned regulars forced to feed the craving that is going to HEW everyday. Don't believe me? See for yourself.

Source: Google

Brandon Ramos

★ 5

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Ciara Peebles

★ 5

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Drew Ranostaj

★ 5

Highly recommend HEW! I’m a 40yo Dad with a “Dad bod” and I wasn’t sure this was the place for me. But I stuck with it and I love it! Each workout has a progression for any fitness level or age, so anyone can join, and start working out! The coaches are awesome as they are always helpful and motivating! Give this place a try! After a week you will be addicted! 💪 🏃 🏋🏼

Source: Google

Charlton Winston

★ 5

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Jacob Hollander

★ 5

I switched to HEW after going to a cross-fit gym for almost a year. It was one of the best decisions I’ve made. The coaches are super friendly and motivate you throughout the entire workout, the programming is great and the workouts challenge you every day. I highly recommend this gym to anyone who wants to workout in a fun, group atmosphere!

Source: Google

Emily Sleezer

★ 5

Joining Hard Exercise Works (HEW) has honestly been one of the best decisions I’ve ever made. As someone who thought they were pretty fit before, working out on my own in a traditional gym, when I first started at HEW I quickly realized this is a very different style of exercise... in the best way. It showed me a lifestyle that I am now addicted to. Group/class workouts were something I never thought I would enjoy but now it’s what I look forward to every single day, and what gets me out of bed on days I don’t want to do anything at all. Being surrounded by people who are all so encouraging, in & out of the gym, is amazing and something I never want to lose. And the coaches will help you with everything from diet & nutrition to improving your strength, form, mobility, etc. It’s more than working out, it’s a community & family with HEW :)

Source: Google

Mike Young

★ 5

If you enjoy pushing yourself. The coaches will be there every step of the way to motivate you to never give up. Its more than just a gym, it’s a family and we all grow together.

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Mohammad Alj

★ 5

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Nick Meier

★ 5

The best gym chain around. Coaches push you to complete the workout but never beyond what you can take. The other members are supportive as well. The atmosphere at this gym has no competition.

Source: Google

Ree Ree

★ 5

I’m so glad I stepped into this gym 2 yrs ago, I wanted a challenge and I get one every day I show up. This is more then a gym, the HEW Coaches and other HEW fitters have become a big part of my journey and I’m glad to call them my family and friends. 💚

Source: Google

Maxine Furtado

★ 5

Came in under 1 year ago looking for a competitive, teammates + coach environment coming from playing team sports all my life and HEW did more than just that- they gave me a family that pushes me every day. Stephanie, Jason, and the rest of the HEW coaches have done an amazing job at making you feel like family as soon as you walk in. The coaches make it a priority to remember your name on the first day and push you to do your absolute best at every workout. The workouts are different every single day; it keeps you on your toes so you’re never bored. And don’t worry about not being able to perform a certain movement because they will modify it to something you are able to do. It does not matter which class you choose to go to, the people you work out with will always encourage you regardless of whether they know you or not. The healthy and fit lifestyle becomes addictive in the best way possible and Hard Exercise Works is the best place to start that journey.

Source: Google

Emily Marron

★ 5

HEW is more than just a gym, it is a family! I have been at HEW going on 3 years and am so thankful I had the courage to walk in and start something new. HEW has not only changed my body, but my life. I feel better, have more confidence, and really have more respect for my body now. We are a family at HEW. We push each other, encourage one another, laugh, cry... we do it ALL TOGETHER!!! Come work out with us... you will LOVE IT!! 💚💪🏼😃

Source: Google

Cindy Calderon

★ 5

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Noelani Figaroa

★ 5

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Joy Myers

★ 5

There is so much good to say about HEW Orlando. Most important are the tremendous coaches and fellow HEWmans. They will push you to your limits and just when you think you have hit the wall, they will show you that you have more in the tank! Every day is different and amazing (well....burpees??). Your mind, body and spirit are challenged and I can't imagine not coming to HEW Orlando!

Source: Google

Jose Marquez

★ 5

You miss every shot you don't take.

All I can say is that I'm glad I took a shot with HEW!

Source: Google

Giancarlo D

★ 5

Joined about 4 months ago. I’ve had a tremendous experience. Coming off ACL Reconstruction Surgery, HEW coaches adjusted workouts to my needs and allowed me to pace my growth appropriately. What hoot me to sign up wasn’t the type of workouts because there’s a bunch of similar , but was the unique family friendly community of all ages, a military supporting gym, and the donations/larger than working out purpose that’s behind HEW. Check ins count as donations towards different charities or services and that to me was the first time I’ve ever seen a gym do such a thing in my whole young adult life of being an athlete at many different gyms. Definitely recommend if your trying to improve yourself, mentally, physically, socially, and emotionally!

Source: Google

Donna Wartski

★ 5

Hard exercise DOES work! Thank you Jason and Stephanie and our wonderful coaches for helping me through my first month! Check this gym out if you want a challenging and supportive environment. Don't let your self-doubt stop you! I'm glad I had the courage to walk in that first day!

Source: Google

Juta Fowlkes

★ 5

This is the best gym I’ve been to! The coaches are amazing and the people who go are so supportive of everyone at all fitness levels. I’m in my second month and have improved and learned so much already.

Source: Google

Matt Kommer

★ 5

I’ve been going to this gym for 2+ years. It’s by far the best. Stephanie & Jason (owners) are awesome and truly looking out to help you reach your goals. The coaches they bring in are the best. If you’re looking for a gym that is different every day, makes an immediate difference in your fitness, and most of all feels like a family, stop in. You won’t regret it.

Source: Google

Meghan Wesley

★ 5

Amazing gym, nicest coaches - friendly environment all together

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Brian Ballard

★ 5

This is the only gym you need if your ready to be your best. Combining strength training and cardio with all different types of functional fitness will bring results you can be proud of. As an avid obstacle course runner Hard Exercise Works has improved not only my time but also obstacle proficiency immensly. Personalized coaching at every class along with an atmosphere of great friends promises this will be the best fun you could desire.

Source: Google

Britney Hastings

★ 5

If you like to sweat, HEW is your place. If you like to have fun AND workout, HEW is your place. Bottom line, HEW is the absolute best gym I've ever been to. Whether your goal is to loose weight or build strength, THIS.IS.THE.PLACE! It's not just a gym..... it's a family! Thank you Stephanie & Jason for making this place phenom! And the rest of the HEWcoaches!!!!

Source: Google

Dina Castillo Ward

★ 5

Just try it - and you'll be hooked! A great group of people from coaches to fellow members! Everyone is so supportive and encouraging! Coaches know your name and greet you every time you walk in the door! There are additional activities scheduled outside of the gym, workout and non-workout related. There are additional workshops to help master techniques or learn new ones! It is the whole package!

Source: Google

Jessica Grigsby

★ 5

Great facility with friendly staff and fellow members.☺ All the coaches are super motivational and encouraging.

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Amy Wrenn

★ 5

This place is THE best! I have been working out consistently for about 10 years now and have never been to a better gym. I also have never been challenged the way this HEW challenges me. I can honestly say that I feel like I am a better version of myself today than I was a year ago before I joined this gym. If you join this gym be prepared to work hard, be challenged, crush goals, make friends and become a member of an amazing family.

Source: Google

Jasmine Depena

★ 5

Been coming here for the past 2 years and I have made some great memories and good friends. This is more than a just a gym, it’s a place you look forward to going to at 5:50am😴🏋🏻‍♀️. You’ll love the all the coaches and they’ll always push you to do your best especially when you lowkey want to give up. Proud HEWman😁

Source: Google

Cory Duhon

★ 5

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Sarah Spriggs

★ 5

the best gym ever! People here treat you like family and the workouts change every day which keeps your body guessing and you see results!

Source: Google

abdullah plus

★ 1

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B P

★ 5

I was looking for a gym with a high intensity workout and somewhere I can start feeling better about myself. So, with some skepticism, I called HEW to see what it was all about and try it out.

When I called, Jason answered the phone and was super friendly, and hooked me up with a free class! If you are like me, I was worried about the class setting and wanted more of an open gym thing BUT let me tell you.. I REFUSE to go back to an open gym setting. The class was intense, humbling, and very fun!

Seriously, I never knew just how out of touch I was with my body and health. I had a great time and can not wait to come back.

From Jason on the phone to Tori and John instructing the class, the staff here is amazing. During my work out they took care of me, helped me and passed on some great knowledge. The community that is set here is amazing and something that I want to be a part of. Even the people who attend the classes.. Everyone here is as friendly as it gets with a goal of making you a better person.

As they say, iron sharpens iron.

Any advice I have for first timers like myself today, just go.. You'll have a great time and workout that works for you.

Thank you again to John and Tori for the help today. You guys made it the most enjoyable gym experience.

Source: Google

Dominique Pratt

★ 5

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Michael Pastrana

★ 5

A+ Coaches, great workouts for all levels & clean facility.

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Erika Mora

★ 5

Around two years ago, I started my first five weeks and have been going to this gym ever since. Before HEW, I tried MANY memberships at MANY gyms but never found anything like this. I love the workouts (challenging but fun), the great people I have met along the way, our FANTASTIC coaches, and the community that we get to be part of.

Source: Google

Covetpetrichor

★ 5

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Garrett Miller

★ 5

I've just started week 3. I'm out of shape, and I was out of excuses. My wife was really enjoying Hew, and I put it off for 4 months and kept my normal gym routine. Once my gym was shut down, I tried HEW...It was hard, fun, and a community all wrapped up into 1. I feel better in just 3 weeks. With friendships forming in the class, the sense of letting them down will help propel you to come back. The staff takes an interest in your own development. HEW is not just for the hardcore, this is for the out of shape, young and old that want to make a change in their life. Can't do a pull up? (I used to do 30 in a row, cannot now) They will give you modifications to get the same exercise in. This is the place to be!

Source: Google

EDONA De Los Rios

★ 5

Literally the best gym ever! The coaches are so hands on with you at all times! They motivate you all the time by telling you how good your doing or how much more they know you can do! The bathrooms are so clean! They even have like a mini room for kids to play while mamas work on their magical body. I recommend this gym to everyone and everyone that tries it sings up! You see results so fast! Come give it a try!its free anyways💪🏼

Source: Google

Jordan Bracken

★ 5

Best experience I have ever had at the gym. The community, the workout, the coaches are wonderful motivators to return every day.

Source: Google

Misty Gaerte (MG)

★ 5

Hew Orlando is the best spot to get a great workout with really great people!

Source: Google

Rachael Stanley

★ 5

This gym has been the key I had been looking for with my health and fitness. I have become stronger than I ever thought possible (I couldn’t even do a push-up and now I can climb a rope all the way to the ceiling no problem). They helped teach me proper nutrition with the HEWFIT challenge that happens a few times every year. And they keep pushing me farther every class. They even send out a reminder if it’s been a while to get back to the gym because they genuinely miss you! It’s more then just a gym here. It’s family.

Source: Google

Vlad Stepanenko

★ 5

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Anna Oxamendi

★ 5

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Dominique Meilinger

★ 5

I love that HEW is not only a gym, it’s a family. I wake up excited to go to HEW to have a fun, challenging workout surrounded by the best coaches around and friends.

Source: Google

Brandon Gawel

★ 5

We have all been there - joined a gym - but HEW is different. I was a little nervous about the first day, but there wasn't anything to be worried about. HEW has amazing coaches who truly motivate you and I can say that I have been motivated and excited for my next class and to keep seeing improvements.

Source: Google

Dorothy Hardee

★ 5

Wonder if Hard Exercise Works is the fit for you? Where else can you be driven to push yourself beyond your expectations. A little stronger every day. Make the commitment for yourself. They inspire, assess your abilities and help you build a stronger, healthier YOU. HEW is Hard. But anything easy just wouldn't be worth it now would it?

Source: Google

Sharisse Quinones

★ 5

I've been a member since September 2017 and I absolutely love it! The work outs are challenging while being functional and you can work at your fitness level with the same amount of encouragement and coaching at stronger, more experienced members. The facility is clean and well equipped too.
You don't only get a gym there, you get a community as well. The friendships that are formed are an awesome bonus!

Source: Google

Zachary R. Plakon

★ 5

I've been lazy the past 3 weeks but I love this place I wish there was one in Tennessee

Source: Google

xam Skceb

★ 5

Great place to work out! I am extremely busy, but with their perfectly timed workouts, I get a incredible work out and I get home all within an hour. These people are a part of my daily routine! If you're a busy person, this is the gym to gym to go too!

Source: Google

Harrison David Carter

★ 5

Great staff, Good stuff to help you achieve your fitness goals!

Source: Google

Bethany S

★ 5

Great place to get your ass kicked, and leave feeling great!

Source: Google

Johanna Ortiz

★ 5

HEW is a great place to work out. The coaches treat you like family and are always encouraging you and helping you... everyone gives support from day 1

Source: Google

Lauren Bedford

★ 5

Hard Exercise Works is the best gym I've ever been to. The coaches are there to always support you and push you to do your best. No matter what the workout they'll find ways to modify it to your abilities and make sure you're doing the movements correctly. Going there I never feel judged. It was definitely intimidating at first but after a few workouts all my fears and doubts went away. Everyone who goes is always friendly and there to help you when you feel like giving up. I would recommend this HEW to anyone who's looking for a fun and friendly environment while getting in a good workout!

Source: Google

Kelly Fisher

★ 5

Source: Google

Caitlyn Hutton

★ 5

It is true: hard exercise really works. In a matter of 3 and a half months i lost 25 lbs and 10 inches. It isn't just a gym, its a family. They put a special interest into each and every one of their customers. I am so happy i started going, and i don't think i will ever stop. Its not difficult, hard exercise works!

Source: Google

Kayla Demus

★ 5

This place is awesome, always a rewarding workout! The atmosphere is what will keep you around! And the workout will keep you busy ! Highly recommend to everyone!

Source: Google

Michel Khoury

★ 5

The right place to start a healthy and fun lifestyle. This place provides great workout routines with excellent support and teaching from great coaches. Totally recommended. And the location is perfect if you are a UCF alumni!

Source: Google

Diego Calderon

★ 5

One of the best gyms close to UCF and great community.

Source: Google

Laren T

★ 5

Best gym I've been to! Everyone on staff is super friendly and helpful. Classes can be altered based off of where YOU are at physically which is great for those of us who need a push from your normal workout.

Source: Google

Desiree Leigh

★ 5

Source: Google

Jemlynn Tatlonghari

★ 4

Source: Google

Kiley Sieffert

★ 5

I joined HEW about 3 months ago on a whim while getting lunch...BEST decision I ever made. The 5 week boot camp really turned my fitness/health level around. I was constantly getting sick and was tired all the time. I knew I needed to lose weight to feel better but that was easier said than done. Three months later, I have lost weight, gained muscle, and am over all healthier. I can play with my kids more and they enjoy having their Mommy back. I would highly recommend HEW to everyone. They have various hours throughout the day that should fit anyones schedule.

Source: Google

Shanelle Brin

★ 5

It's officially been a week at HEW Orlando and I am so happy that I left my insecurities behind and decided to try this gym out! As a young (not super fit) woman the gym, especially the weight section, has always been intimidating. Combine that with my complete distaste for running, my previous gym membership was useless. At HEW, the coaches and owners are WELCOMING and MOTIVATING. After a week they already know my name, and how far to push me on each exercise. I look forward to walking in to my 10 am workouts and seeing what sweet torture the day brings. Today I even had a personal workout with two trainers! Due to the many class times offered daily, the attendance is spaced out through out the day giving each person the attention they deserve. They take time to correctly teach each person the correct way to do each exercise without making you feel like a burden on the class. Each workout is innovative keeping your muscles guessing and includes modifications for all fitness levels. Bring it on week two!

Source: Google

Robby Baker

★ 5

Workouts that challenge you, but modifications for those new to working out. Fun and motivating environment. PLENTY of class times to choose from, along with showers to get ready for work, so no excuses. Steph and Jason are friendly, understanding and energetic about the success of their clients. Come out and get your workout on!

Source: Google

Kendall Minning

★ 5

Every day I go I am even more impressed by the quality of the gym. The coaches are phenomenal. The people in the classes push themselves to the max every day. The workouts challenge you in the best way possible and you see REAL results. I love love LOVE HEW!!!

Source: Google

A P

★ 5

Love HEW! Welcoming environment, Super clean and organized. The best part is that the workouts are different every day but always challenging for your skill level. Coaches are amazing and really care about technique. Another plus- A nutrition plan is available which is amazing!

Source: Google

Jennifer Schneider

★ 5

Love this workout! Everyone is very welcoming and supportive! Every class is different and challenging! I'm already seeing results a week in! I actually look forward to coming in and working out and seeing what challenges I can overcome each day.

Source: Google

Jeannie V

★ 5

Exactly what I was looking for to take my exercising to the next level! Owners are so motivating and encourage you every step of the way! Best decision ever in joining HEW!

Source: Google

Megan Pena

★ 5

Easily one of the best decisions I've made this year for myself was joining HEW! The workouts are fun and designed to push you to your own intensity, so everyone is able to do it at their own pace! The trainers are helpful and engaging and have helped me understand the limits of my own body. The first class was free so no stress when I wanted to try it out. Reasonably priced and well worth it!

Source: Google

Kendal Rice

★ 5

HEW has been my life savior! Before Hard Exercise Works I never worked out and I ate whatever I wanted. With the help of the wonderful owners of HEW i've started eating healthy and am actually excited to go to the gym! The owners go above and beyond to welcome you to the gym and make you feel comfortable. They invest so much and really care about the well being of each and every one of us. The coaches are amazing people and push us to strive for our greatest potential in each workout. Signing up for HEW was the best decision I could make!

Source: Google

Brenna Spellissy

★ 5

Joining HEW has been the best decision I've made by far!! The welcoming environment and coaches are awesome, you can really tell how passionate they are about their job. Everyone there is super motivational and keeps you pushing to do your best. I've never been a morning person but HEW has made me look forward to my 7 am workouts everyday!

Source: Google

Cassidy Black

★ 5

Best gym I've ever been to! I actually enjoy going to workout! The staff is super nice and helpful and they keep it fun. I highly recommend you to try it, you won't regret it!

Source: Google

Ysabell Olson

★ 5

Awesome workout. Really fun and creative. They push you to work at your best. Large focus on good form and team play. I will definitely be coming back!

Source: Google